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Pretty awesome to compare pic and truly see how far you have come !!! This is 2 years of improvement season! Lots of hard work put  into the last 2 years ... #consistancyoverperfection #hardworkpaysoffs #workforitdontwishforit💯👌 #whenmotivationfailsdisciplinetakesover #datbacktho #farmgirlback #farmgirlstrong💪 #fitnessmodel #fitnessfreak #biggerleanerstronger #notafraidofhardwork #roadtonationals #earnednotgiven
Train with the attitude that there’s always someone out there working harder than you. Ready to take your place. #rugbytraining #notafraidofhardwork #nopainnogain #traininggoals #rugby #rugbylfe #youthrugger #youthrugby #u12rugby #usawestrugby #adidas #adidasrugby #goalrilla #roadtomonaco #gilbertrugby #gilbertrugbyball  #nike #justdoit @gilbertrugby @goalrillasports @adidasrugby @nike
Morning folks.... I'm feeling so incredibly lucky and inspired today. Leo Holdings lecture last night about his latest expedition 'Spectre' was beyond special. His drive for adventure and ability to be able to place himself in these incredible and far out places, and acheive such amazing things is out of this world. I came away feeling even more driven and inspired than ever. ❤ I spoke with both Leo and Sir Chris Bonington about their amazing achievements in mountaineering and climbing and told them about my big wall dreams. The fact that they both took time to speak with me, a climber of only just over two years and give me advice about what I want to achieve blows my mind. Not to mention the fact that it was all so incredibly helpful. I'm so grateful. 😊 I even met a lovely Irish couple who despite only knowing for about half an hour, I vowed I would go and visit them to climb... I think they were fine with it. 😂😊❤
I want nothing more than to make it to the big walls. I know it's going to be hard and challenging, but as it's proven up to this point it's also amazing and fun. 
I've now realised that the day I first stepped on to the walls was the start of my adventure, that every day I work, plot and plan about my path, is all part of the adventure. It's not waiting to begin on the big walls, its already begun. 😊 The next 12 months are going to be incredibly exciting. What a brilliant adventure this is. 😊🧗‍♀️💪❤
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#climbers #climbing #climb #climberlife #adventure #spectre #leohoulding #chrisbonington #climbspiration #inspirational #adventuroussoul #shelovesadventure #goingbig #trainingtoclimb #verticalaffection #climbingwomen #womenwhoclimb #dreamchaser #bigwalldreams #learningtoclimb #climbinghero #determination #notafraidofhardwork #climbingtraining #mountaineers #adventureheroes
Morning folks.... I'm feeling so incredibly lucky and inspired today. Leo Holdings lecture last night about his latest expedition 'Spectre' was beyond special. His drive for adventure and ability to be able to place himself in these incredible and far out places, and acheive such amazing things is out of this world. I came away feeling even more driven and inspired than ever. ❤ I spoke with both Leo and Sir Chris Bonington about their amazing achievements in mountaineering and climbing and told them about my big wall dreams. The fact that they both took time to speak with me, a climber of only just over two years and give me advice about what I want to achieve blows my mind. Not to mention the fact that it was all so incredibly helpful. I'm so grateful. 😊 I even met a lovely Irish couple who despite only knowing for about half an hour, I vowed I would go and visit them to climb... I think they were fine with it. 😂😊❤ I want nothing more than to make it to the big walls. I know it's going to be hard and challenging, but as it's proven up to this point it's also amazing and fun. I've now realised that the day I first stepped on to the walls was the start of my adventure, that every day I work, plot and plan about my path, is all part of the adventure. It's not waiting to begin on the big walls, its already begun. 😊 The next 12 months are going to be incredibly exciting. What a brilliant adventure this is. 😊🧗‍♀️💪❤ . . . . . . . #climbers  #climbing  #climb  #climberlife  #adventure  #spectre  #leohoulding  #chrisbonington  #climbspiration  #inspirational  #adventuroussoul  #shelovesadventure  #goingbig  #trainingtoclimb  #verticalaffection  #climbingwomen  #womenwhoclimb  #dreamchaser  #bigwalldreams  #learningtoclimb  #climbinghero  #determination  #notafraidofhardwork  #climbingtraining  #mountaineers  #adventureheroes 
I think most of all, it starts with being grateful for what you have! Take a moment to look around...take it all really in and be grateful for your life. Every moment and every day is a new gift. And when we turn our focus on what we have and what we can do, then our horizons open up. With hard work, determination and a believe...anything is possible! #gratefulforwhatwehave #possibilitiesareendless #believeinyourself #ibelieveinmyselfdoyou  #maritslife #notafraidofhardwork #notafraidoflongdays #believeinyourvisiontoday
I think most of all, it starts with being grateful for what you have! Take a moment to look around...take it all really in and be grateful for your life. Every moment and every day is a new gift. And when we turn our focus on what we have and what we can do, then our horizons open up. With hard work, determination and a believe...anything is possible! #gratefulforwhatwehave  #possibilitiesareendless  #believeinyourself  #ibelieveinmyselfdoyou  #maritslife  #notafraidofhardwork  #notafraidoflongdays  #believeinyourvisiontoday 
It takes #Latina women 1 year AND 10 months to earn what white non-Hispanic men earn. #sisepuede #notafraidofhardwork #equalpay #latinaequalpay #latinaequalpayday #latinaequalpayday2018
Got in a great day of training. I had a long day and was tired, but that’s when you have to dig deep if you want to reach goals. #rugby #rugbytraining #traininggoals #youthrugby #justdoit #dowork #digdeep #nopainnogain #usawestrugby #futureusaeaglesrugbyplayer #roadtosaintdevote #notafraidofhardwork
When I notice a huge difference in my face 😯
When I notice a huge difference in my face 😯
When you get up early for school so you can get ready and still have time to practice hockey before the bus. I love her determination to get better at something.  It helps me when I want to take the easy way out to think of Daisy and her discipline. Found that quote on her mirror.  She changes it weekly.  Motivated.  Inspired.  Persistent.  #grit #notafraidofhardwork #determination #stronggirl #nevergiveup #keepstriving #practicemakesprogress
I feel like I'm in a constant state of defeat. I am praying this is a temporary feeling. I have never felt less motivated in my life. Idk what happened to my energy but I will find it and I will win this war. I will conquer my demons. 
#thebrightestsmileshidethedarkestpain #mystory #onedayatatime #iwillgetthere #weightlossgoals #myjourney #motivationalstories #whathappenedtome #demonsgotaholdofmysoul #notafraidofhardwork #thiswontlastforever #thisyearcansuckit #imtoofattobeastripper #hookerisntanoption #getyourprioritiesstraight #gym #workoutforhappiness #justfuckingdoit #conquermydemons #iwillwinthiswar #imlosingthebattle
I feel like I'm in a constant state of defeat. I am praying this is a temporary feeling. I have never felt less motivated in my life. Idk what happened to my energy but I will find it and I will win this war. I will conquer my demons. #thebrightestsmileshidethedarkestpain  #mystory  #onedayatatime  #iwillgetthere  #weightlossgoals  #myjourney  #motivationalstories  #whathappenedtome  #demonsgotaholdofmysoul  #notafraidofhardwork  #thiswontlastforever  #thisyearcansuckit  #imtoofattobeastripper  #hookerisntanoption  #getyourprioritiesstraight  #gym  #workoutforhappiness  #justfuckingdoit  #conquermydemons  #iwillwinthiswar  #imlosingthebattle 
Sunday - Insulation work...
💨💨💨❄️❄️❄️
#gallerydobrinkasalzman 
#dowhatyoulovelovewhatyoudo❤️️ #notafraidofhardwork #oldgallerynewgallery
When I think about my goals and what I want to accomplish, I usually go through this array of emotions.
I got this!
Do I?
This seems really hard!
But it's good. Yep gonna do it!
But what if it's not the right path?
Do I even know what I am doing?
Hold me!
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I am definitely not confident all of the time....probably not even half the time. 🙄But this what I know...
I am persistent.....like annoyingly persistent (ask my mom😂)
I'm not afraid to work hard.
There is a plan. 
And one day I am going to look back and see the amazing things that have been accomplished!
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Learn your truth and go with it! We are all capable of accomplishing so much more than we think! Dream a little....go through the array of emotions and then do it! I believe in you😊
Photo cred @thekelseyshow
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#wemommasneedtodream #haveabiggerpurpose #myemotionsarelikearollercoaster #gonnaaccomplishgreatthings!
When I think about my goals and what I want to accomplish, I usually go through this array of emotions. I got this! Do I? This seems really hard! But it's good. Yep gonna do it! But what if it's not the right path? Do I even know what I am doing? Hold me! 🤣 . I am definitely not confident all of the time....probably not even half the time. 🙄But this what I know... I am persistent.....like annoyingly persistent (ask my mom😂) I'm not afraid to work hard. There is a plan. And one day I am going to look back and see the amazing things that have been accomplished! . Learn your truth and go with it! We are all capable of accomplishing so much more than we think! Dream a little....go through the array of emotions and then do it! I believe in you😊 Photo cred @thekelseyshow . . . #wemommasneedtodream  #haveabiggerpurpose  #myemotionsarelikearollercoaster  #gonnaaccomplishgreatthings !
To all the organizations, big and small, that aren’t afraid to take on a challenging project. .
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#stonebridgecraftedhomes #yycbusiness #entrepreneurlife #notafraidofhardwork #communicationconsultant #teamworkmakethedreamwork #yyc
D I S T R I C T  M A N A G E R ~ I cannot believe I get to write this post after the week I have had.

I stared my own business with a Arbonne 18 months ago. In that time I have built a network of wonderful clients and I lead a growing team of amazing men and women.

I started working my business consistently and taking it seriously about 10 weeks ago and yesterday I promoted to District Manager.

While that is just a title - what it means for my family and I is priceless.

The average M O N T H L Y earnings for a professional network marketer at this level in my company is £200-£800.
For me that could cover:
💫my car payment or;
💫 my share of the monthly bills or;
💫our mortgage payment

What would your life look like if you didn’t have to worry about one of these each month? 
How could it effect your mental health?

I know for me it means that choices are on the horizon and I cannot wait to see what I am capable of in the next 10 weeks!

I already have the next level of promotion in my sights and I want to help as many people as I can find more time, more money and more choices in life. 
Where could you be by Christmas?

What have you got to lose?

I’m going to the top - who’s coming with me?

#choosetoemployyourself #hustle #worklifebalance #notafraidofhardwork #thisgirlcan #last90days
D I S T R I C T M A N A G E R ~ I cannot believe I get to write this post after the week I have had. I stared my own business with a Arbonne 18 months ago. In that time I have built a network of wonderful clients and I lead a growing team of amazing men and women. I started working my business consistently and taking it seriously about 10 weeks ago and yesterday I promoted to District Manager. While that is just a title - what it means for my family and I is priceless. The average M O N T H L Y earnings for a professional network marketer at this level in my company is £200-£800. For me that could cover: 💫my car payment or; 💫 my share of the monthly bills or; 💫our mortgage payment What would your life look like if you didn’t have to worry about one of these each month? How could it effect your mental health? I know for me it means that choices are on the horizon and I cannot wait to see what I am capable of in the next 10 weeks! I already have the next level of promotion in my sights and I want to help as many people as I can find more time, more money and more choices in life. Where could you be by Christmas? What have you got to lose? I’m going to the top - who’s coming with me? #choosetoemployyourself  #hustle  #worklifebalance  #notafraidofhardwork  #thisgirlcan  #last90days 
Happy Wednesday 😁

Heading into another PT session first for this week as I haven't been well.

Overall 55cm loss plus 10kilos gone has rocked my world. I am 4 months in and so excited for the next 6-12 months. 
I didnt think I'd be able to achieve this but I have. 
I keep a food journal for what I am eating and drinking its keeping me accountable along the way.

Thanks for all the messages of love and support and it makes me happy that I have motivated some of you in the process. 
You see if I can do this you can too..NEVER GIVE UP 😁
Happy Wednesday 😁 Heading into another PT session first for this week as I haven't been well. Overall 55cm loss plus 10kilos gone has rocked my world. I am 4 months in and so excited for the next 6-12 months. I didnt think I'd be able to achieve this but I have. I keep a food journal for what I am eating and drinking its keeping me accountable along the way. Thanks for all the messages of love and support and it makes me happy that I have motivated some of you in the process. You see if I can do this you can too..NEVER GIVE UP 😁
If you are afraid of heights, we don't recommend our Urban Forestry - Arboriculture program! Kevin Stackpole, current Arboriculture student and Outdoor Adventure grad doesn't appear to be afraid of much - from climbing and working at heights to challenging his mental and physical endurance as a Spartan Race Canada competitor, Kevin is up for the challenge. Interested in a career in the outdoors? http://bit.ly/ACOutdoorTraining. 📸: @kev.stack And @spartanracecanada #notafraid #notafraidofheights #notafraidofhardwork #urbanforestry #arboriculture #outdooradventure #outdooreducation @wildernesstours @forests_ontario @atlanticforest @theforestmagazine @haliburton_forest @durhamforest @collegesontario
If you are afraid of heights, we don't recommend our Urban Forestry - Arboriculture program! Kevin Stackpole, current Arboriculture student and Outdoor Adventure grad doesn't appear to be afraid of much - from climbing and working at heights to challenging his mental and physical endurance as a Spartan Race Canada competitor, Kevin is up for the challenge. Interested in a career in the outdoors? http://bit.ly/ACOutdoorTraining. 📸: @kev.stack And @spartanracecanada #notafraid  #notafraidofheights  #notafraidofhardwork  #urbanforestry  #arboriculture  #outdooradventure  #outdooreducation  @wildernesstours @forests_ontario @atlanticforest @theforestmagazine @haliburton_forest @durhamforest @collegesontario
Before Doug became a maltster he used to be a shearer #notafraidofhardwork #lovegladfield #humbleorigins #livingthedream #newskills
Happy Monday nothing beats a walk to start the day 😁
Happy Monday nothing beats a walk to start the day 😁
It's usually friends that expect discount, yet a complete stranger will happily pay me full price for any of my services 🧐
...................................................................................... #Discount #DoYouAskTescoForADiscount
#HardWorkPays
#NotAfraidOfHardwork
#GoTheExtraMile
#LittleDetails
#DetailsMatter
#DeluxeFinishUK 
#Detailing
Officially 10kilos down. So super excited all my hard work is paying off..😊😊
Officially 10kilos down. So super excited all my hard work is paying off..😊😊
1st day at Dingwall Mart for Miss Amy seeing Granny & Uncle Rory’s cattle being sold. #amyjanemaclennan #futurefarmerinthemaking #ladyfarmer #unclerorysgirl💗 #dingwallmart #saleday #farmersgranddaughter #lovedit #bootsstinkofshitnow💩 #wantstogofeedthecows #notafraidofhardwork
So I decided to do a thing. Pull up the "wood" floor in the kitchen. Pull up the tiles in the kitchen. And will be laying new tiles in the next day or two. 
2 years ago I could have gotten this done in one day. Now it will probably take me 3 days and that is looking on the bright side. CRPS has ruined my life. But today is a "good" day so I'm using it to my advantage. I can't kneel like I used to, I have a hard time bending over and I dont want my butt to stick to the floor. So I do 4-6 tiles and rest,  4-6 tiles and rest. Its gonna be a long process that is for sure. But I WILL get it done. I miss being able to do "normal" stuff, but I'm coping. *side note: hand, foot, leg numbness does not mix with a scraper and heat gun. Lol .
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#home #houseisahome #homeremodel #kitchenremodel #kitchenrenovation #newfloor #notagirlygirl #hardwork #notafraidofhardwork #slowprogress #CRPS #RSD #handpain #footpain #numbness #workerscompclaim #workerscompinjury #workerscomp #spoonie #spoonieproblems #spoonielife
So I decided to do a thing. Pull up the "wood" floor in the kitchen. Pull up the tiles in the kitchen. And will be laying new tiles in the next day or two. 2 years ago I could have gotten this done in one day. Now it will probably take me 3 days and that is looking on the bright side. CRPS has ruined my life. But today is a "good" day so I'm using it to my advantage. I can't kneel like I used to, I have a hard time bending over and I dont want my butt to stick to the floor. So I do 4-6 tiles and rest, 4-6 tiles and rest. Its gonna be a long process that is for sure. But I WILL get it done. I miss being able to do "normal" stuff, but I'm coping. *side note: hand, foot, leg numbness does not mix with a scraper and heat gun. Lol . . . . . #home  #houseisahome  #homeremodel  #kitchenremodel  #kitchenrenovation  #newfloor  #notagirlygirl  #hardwork  #notafraidofhardwork  #slowprogress  #CRPS  #RSD  #handpain  #footpain  #numbness  #workerscompclaim  #workerscompinjury  #workerscomp  #spoonie  #spoonieproblems  #spoonielife 
This statement speaks volumes to me right now. 🧐 I have come to a point in my life where I have had enough, and need to make a change. Yes, change can be scary, especially if your an introvert with anxiety like me...😞 but sometimes it is necessary. I have done it another time in my life, and it was a struggle at first, but I kept my chin up, and I freakin did it. 😎 It has come time to do that again, with a different aspect of my life. 🤔 I have learned that life is too short to do things that make you miserable, or have you thinking negatively more often than not. 😲 Therefore, I will be working hard toward making that change. I know I talk about it here and there, but this is something that I want, I really truly want....and I know I have to work hard to make it happen, and I am ready...never been afraid of working toward a goal. I just know I need this change, now more than ever. 😘

#makechangeshappen #nowisthetime #enoughprocrastination #theoppurtunityisrightinfrontofme #icandoit #notafraidofhardwork #lifepassesusbytooquickly #behappyinwhatyoudo #theresnoreasonwhyicantbesuccessful
This statement speaks volumes to me right now. 🧐 I have come to a point in my life where I have had enough, and need to make a change. Yes, change can be scary, especially if your an introvert with anxiety like me...😞 but sometimes it is necessary. I have done it another time in my life, and it was a struggle at first, but I kept my chin up, and I freakin did it. 😎 It has come time to do that again, with a different aspect of my life. 🤔 I have learned that life is too short to do things that make you miserable, or have you thinking negatively more often than not. 😲 Therefore, I will be working hard toward making that change. I know I talk about it here and there, but this is something that I want, I really truly want....and I know I have to work hard to make it happen, and I am ready...never been afraid of working toward a goal. I just know I need this change, now more than ever. 😘 #makechangeshappen  #nowisthetime  #enoughprocrastination  #theoppurtunityisrightinfrontofme  #icandoit  #notafraidofhardwork  #lifepassesusbytooquickly  #behappyinwhatyoudo  #theresnoreasonwhyicantbesuccessful 
Środa, czyli środek tygodnia. Jedziemy dalej z robotą😉Byle do piątku.
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Niech moc będzie z Wami.
💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻
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📸@mariojaniszewski75
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#praca #robota #kobietapracujaca #zadnejpracysienieboje #samosieniezrobi #jedziemy #dalej #job #work #workingwoman #notafraidofhardwork #hardworker #💪🏻 #lovemyjob #sometimesmore #sometimesless #onlygoodvibes #staypositive #chill #chillax
Środa, czyli środek tygodnia. Jedziemy dalej z robotą😉Byle do piątku. .. Niech moc będzie z Wami. 💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻 .. 📸@mariojaniszewski75 .. #praca  #robota  #kobietapracujaca  #zadnejpracysienieboje  #samosieniezrobi  #jedziemy  #dalej  #job  #work  #workingwoman  #notafraidofhardwork  #hardworker  #💪🏻 #lovemyjob  #sometimesmore  #sometimesless  #onlygoodvibes  #staypositive  #chill  #chillax 
Deployment is over...time to get back to work!! The prescription is heavy lifts, cardio, and meal prep!!
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#airforce #deployment #flightnurse #instagay #backtowork #forreal #tattedmilitary #heavylifts #cardio #mealprep #notafraidofhardwork
RESET, REFLECT, RECHARGE.
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That’s what Sundays are for.
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As I sit here and do just that, I realize it is time to formally announce the expansion of my team!! We have some HUGE things happening this year and I am looking for some teammates to join me on this journey. .
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I’m looking for women who:
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-Want MORE from life
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-Want to EMPOWER other women
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-Aren’t afraid of HARD work
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-Are DRIVEN to better the lives of their children .
-Want FREEDOM
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-Want to earn a six figure income FROM HOME
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IF this sounds like YOU, comment I WANT MORE below or shoot me a DM. .
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#wantingmore #resetreflect #recharge #sundayreset #thereismore #youcandoittoo #notafraidofhardwork
RESET, REFLECT, RECHARGE. . . That’s what Sundays are for. . . As I sit here and do just that, I realize it is time to formally announce the expansion of my team!! We have some HUGE things happening this year and I am looking for some teammates to join me on this journey. . . I’m looking for women who: . . -Want MORE from life . -Want to EMPOWER other women . -Aren’t afraid of HARD work . -Are DRIVEN to better the lives of their children . -Want FREEDOM . -Want to earn a six figure income FROM HOME . . IF this sounds like YOU, comment I WANT MORE below or shoot me a DM. . . #wantingmore  #resetreflect  #recharge  #sundayreset  #thereismore  #youcandoittoo  #notafraidofhardwork 
Volunteered with Washington Trails Association today. It was fun giving back and working hard so others can enjoy these trails as much I do.

#wta #washingtontrails #washingtontrailsassociation #nationalpubliclandsday #easternwashington #fishtrap #volunteer #trailshot #workhardplayhard #givingback #trailwork #trailparty #notafraidofhardwork #hikervibes #trail #dirttrail #trailbuilding
Strong, confident, badass young ladies!!!! #nodnbs #notafraidofhardwork #lopezfamily #gorillagang🦍
DAY 14: The final result! Alot of hard work later and we nailed it! Hope George Clarke is as pleased as we were with the end result! #ladygardener #gardenlife #gardeninglifestyle #gardeningisfun #gardensofinstagram #gardening #gardengoddess #notafraidofhardwork #motherandson #hellovateam #lovemyjob  #gardenersworld #leanmeangardeningmachine xx
Thursday done and dusted.
Thursday done and dusted.
Small shingle repair taken care of yesterday. Hurricane Florence did a number on roofs across our area. #praisegod #praisegodforthework #doinggodswork #godgiventalent #shinglerepair #carpentry #notafraidofhardwork #buylocal
Super helpful! #windowcleaner #toddler #2andahlafyearsold #labourer #notafraidofhardwork #smears. Now the inside of my windows look awful!
Truth! 🙌🏻❤️ Thanks #missionbbq
Too many of Us do not realize. The work & dedication that  goes into being a Custodian for a School District
This is my 1st actual sit down and take, a Break, I've been here since 10 am
I, also Commend, Housekeepers in Motel, etc Businesses. I cleaned, the New School HOMES today also.  In no way am, I complaining. 
Thank you, Taholah School for this Opprtunity
Such hard work today. Much needed hot tub later.
#vacuumed #mopped #windows. #emptiedbagsoftrash
#rodeElectric_cleaner_in_Cafeteria
#elementary_middleschool_high school
#NOTAFRAIDOFHARDWORK
#AllinaDaysWork
#TahilahSchool_HomeofTheChitwhins
Too many of Us do not realize. The work & dedication that goes into being a Custodian for a School District This is my 1st actual sit down and take, a Break, I've been here since 10 am I, also Commend, Housekeepers in Motel, etc Businesses. I cleaned, the New School HOMES today also. In no way am, I complaining. Thank you, Taholah School for this Opprtunity Such hard work today. Much needed hot tub later. #vacuumed  #mopped  #windows . #emptiedbagsoftrash  #rodeElectric_cleaner_in_Cafeteria  #elementary_middleschool_high  school #NOTAFRAIDOFHARDWORK  #AllinaDaysWork  #TahilahSchool_HomeofTheChitwhins 
Girls who aren’t afraid of working muscles other than glutes and their legs are on another level. More than that we push ourselves to better ourselves. Mentally and physically. That’s the real appreciation. These ladies are my inspiration everyday @tiadbanks @jennacamilleburns and @katelyn__fay 🙌🏼💖 Who are the badass women in your life who inspire you? #girlswholift #badass #backworkout #allmusclegirls #girlslifttoo #musclegrowth #notafraidofhardwork #workout #gymgirl #weightlifting #betteringmyself
Girls who aren’t afraid of working muscles other than glutes and their legs are on another level. More than that we push ourselves to better ourselves. Mentally and physically. That’s the real appreciation. These ladies are my inspiration everyday @tiadbanks @jennacamilleburns and @katelyn__fay 🙌🏼💖 Who are the badass women in your life who inspire you? #girlswholift  #badass  #backworkout  #allmusclegirls  #girlslifttoo  #musclegrowth  #notafraidofhardwork  #workout  #gymgirl  #weightlifting  #betteringmyself 
Day 2...Demolition Day helping Dad, my favorite. Nothing like swinging a sledge or using a hammer drill! Wrestled with the concrete for a couple hours trying to break it up manually.💪🏽😳🙄Ended up having to use a jackhammer to break up that huge chunk of concrete which was well over a couple hundred pounds! Only took 7 minutes to break down with a 70lb jackhammer 🤣. We couldn’t deadlift it into the truck, so we broke that block of awkward concrete up to haul it away. #demolition #morepower #tooltime #tearitdown #smashitup #thingswedoforfamily #diyproject #fencedemolition #diydiva #notafraidofhardwork #powertools #sledgegirl #outdoorworkout #gettingdirty #manuallabor #daddysgirl #blisterstomorrow #diggingit #handywoman #watchout #demolitiondiva #imgoingtofeelthistomorrow
Day 2...Demolition Day helping Dad, my favorite. Nothing like swinging a sledge or using a hammer drill! Wrestled with the concrete for a couple hours trying to break it up manually.💪🏽😳🙄Ended up having to use a jackhammer to break up that huge chunk of concrete which was well over a couple hundred pounds! Only took 7 minutes to break down with a 70lb jackhammer 🤣. We couldn’t deadlift it into the truck, so we broke that block of awkward concrete up to haul it away. #demolition  #morepower  #tooltime  #tearitdown  #smashitup  #thingswedoforfamily  #diyproject  #fencedemolition  #diydiva  #notafraidofhardwork  #powertools  #sledgegirl  #outdoorworkout  #gettingdirty  #manuallabor  #daddysgirl  #blisterstomorrow  #diggingit  #handywoman  #watchout  #demolitiondiva  #imgoingtofeelthistomorrow 
My Momma 🙌🏽💜 & we did! #PonteLasPilas #NotAfraidOfHardWork
Self belief and a good work ethic will take you far.  Believe in your dream but more importantly work tirelessly to fulfil it.  Surround yourself with a good team, a team thats as ambitious as you; let your passion become theirs, and together you can create success. @projectplan #smallbusiness #highstreet #notafraidofhardwork #teamwork #ambition #dreambig #
Self belief and a good work ethic will take you far. Believe in your dream but more importantly work tirelessly to fulfil it. Surround yourself with a good team, a team thats as ambitious as you; let your passion become theirs, and together you can create success. @projectplan #smallbusiness  #highstreet  #notafraidofhardwork  #teamwork  #ambition  #dreambig  #
Rock walls built by hand. 💪👌#grassmonkey #waylondontplay #blameitonwaylon #landscaper @waylongleason #notafraidofhardwork
And it's a wrap for tonight. Revised a Motion To Modify and made great progress on my Motion to Reopen.  An Immigration Judge once told me "you won before you even stepped into the courtroom". Don't sleep on your writing skills. Tomorrow is trial prep day! It's a new era in Legal Representation.  #workingonasunday #notafraidofhardwork #Florida #Texas #Immigration #Family ##spectrumlaw.
REASONS TO BECOME YOUR OWN BOSS:
👉 I want more time! 👉 I need more time! 👉 I'm tired of working hard on someone elses dream!
👉 I want MY dreams to become a reality.
👉 I will make an EXCEPTIONAL boss.
👉 I want to work hard on MY goals!
👉 I want someone to listen to my ideas to grow!
👉 I'm tired on depending on others dreams to help mold mine.
👉 I have the desire to do more!
And this is just a couple.  If any of these speak to you, your READY to make a change for the positive!  Let's get you going!! #iamworthy #ideservegreatness #icanmakeit work.  #imnotafraid #workhardplayharder
REASONS TO BECOME YOUR OWN BOSS: 👉 I want more time! 👉 I need more time! 👉 I'm tired of working hard on someone elses dream! 👉 I want MY dreams to become a reality. 👉 I will make an EXCEPTIONAL boss. 👉 I want to work hard on MY goals! 👉 I want someone to listen to my ideas to grow! 👉 I'm tired on depending on others dreams to help mold mine. 👉 I have the desire to do more! And this is just a couple. If any of these speak to you, your READY to make a change for the positive! Let's get you going!! #iamworthy  #ideservegreatness  #icanmakeit  work. #imnotafraid  #workhardplayharder 
Oh weights day. 
Thanks for making me feel like I'm alive...totally had a smashing session today. I'm noticing each week I'm getting stronger and able to do more than when I first started. Bring on TRX tomoz finishing the week off strong.
Oh weights day. Thanks for making me feel like I'm alive...totally had a smashing session today. I'm noticing each week I'm getting stronger and able to do more than when I first started. Bring on TRX tomoz finishing the week off strong.
This week I have committed to doing a fitness program that involves some serious DISCIPLINE on my part. My first day is today 😬. But knowing the disciple I would need, I’ve been prepping for about a week by choosing to eat a little cleaner. This weekend I amped up my prepping by doing a 3 day cleanse not only to detoxify my body but to help me break my bad habit of sipping on sweet drinks as in:

Fountain Soda 🥤 
Sweet teas
Coffee ☕️ with extra extra milk and sugar

Everybody that knows me knows how much I enjoy my sweet drinks. I was a completely addicted. Well... this cleanse allowed me to see how mentally strong 💪🏽 I really am and I haven’t had anything sweet all weekend and my “I think I can “ went to “I know I can”. The number on the scale is not what matters to me (although I lost a whole 2 lbs 😮 in three days) it’s that I now know that my mind and body are able to do the hard work that is ahead in the coming weeks 😊

#hardworkingmomma #3daycleanse #determination #momover40 #csectionmom #momofboys #notafraidofhardwork #longjourneyahead #nurselife #12hournurse #livesinmassachusetts #mystrengthisjesus #icandoallthingsthroughhimwhostrengthsme#obsessed #loved #joy #christianwarrior @curlyfitmom
This week I have committed to doing a fitness program that involves some serious DISCIPLINE on my part. My first day is today 😬. But knowing the disciple I would need, I’ve been prepping for about a week by choosing to eat a little cleaner. This weekend I amped up my prepping by doing a 3 day cleanse not only to detoxify my body but to help me break my bad habit of sipping on sweet drinks as in: Fountain Soda 🥤 Sweet teas Coffee ☕️ with extra extra milk and sugar Everybody that knows me knows how much I enjoy my sweet drinks. I was a completely addicted. Well... this cleanse allowed me to see how mentally strong 💪🏽 I really am and I haven’t had anything sweet all weekend and my “I think I can “ went to “I know I can”. The number on the scale is not what matters to me (although I lost a whole 2 lbs 😮 in three days) it’s that I now know that my mind and body are able to do the hard work that is ahead in the coming weeks 😊 #hardworkingmomma  #3daycleanse  #determination  #momover40  #csectionmom  #momofboys  #notafraidofhardwork  #longjourneyahead  #nurselife  #12hournurse  #livesinmassachusetts  #mystrengthisjesus  #icandoallthingsthroughhimwhostrengthsme #obsessed  #loved  #joy  #christianwarrior  @curlyfitmom
I was hired by a member of my Zumba Fitness class to help her husband work on an old home to help renovate the porch !! This home is in a local community in Downtown Asheville. They found out that I am very good at painting and home improvement because of my before and after pictures that I posted of Hannah’s room.. so I was hired to help renovate the porch.. day 1 is completed as we cleaned and scraped old paint and washed all of the walls, trim, molding and railing. The home is over 100 years old!! Very beautiful old neighborhood...Montford Area Historic District.. tomorrow I will work on the railing and paint it a DARK green, in keeping with the historic preservation of this home.. we will also work on the crown molding...fun times!! ❤️ I love old homes and renovations.. the owner and the gentleman I was working for thought that I did a great job and has more work for me after this.. if I have time he said.. 😱🤣..#renovations #thisoldhouse #montford #avl #ilovetopaint #hardworkpaysoffs #notafraidofhardwork #hardworkingwomen
I was hired by a member of my Zumba Fitness class to help her husband work on an old home to help renovate the porch !! This home is in a local community in Downtown Asheville. They found out that I am very good at painting and home improvement because of my before and after pictures that I posted of Hannah’s room.. so I was hired to help renovate the porch.. day 1 is completed as we cleaned and scraped old paint and washed all of the walls, trim, molding and railing. The home is over 100 years old!! Very beautiful old neighborhood...Montford Area Historic District.. tomorrow I will work on the railing and paint it a DARK green, in keeping with the historic preservation of this home.. we will also work on the crown molding...fun times!! ❤️ I love old homes and renovations.. the owner and the gentleman I was working for thought that I did a great job and has more work for me after this.. if I have time he said.. 😱🤣..#renovations  #thisoldhouse  #montford  #avl  #ilovetopaint  #hardworkpaysoffs  #notafraidofhardwork  #hardworkingwomen 
my monkey man collecting me some firewood 😍👌😍 #fuckingsexy #blokeybloke #firewood #notafraidofhardwork #echochainsaw #mylove
Love what you do and it will NEVER feel like work!!! People ask me all the time what it is that I do❓⁉️❓⁉️
I’m a wife to a retired sailor, mom to girls (one with special need), dog mom, PartTime healthcare provider, and...I’m a health coach!!! Coaching is part of my life, it’s NOT my whole life!!! It’s provided me an opportunity to make some extra income 💵for my family, trips to exotic 🌴☀️and fun places!!! There is such joy surrounding myself with a community of positive people... (I’ve learned to deflect from negative people and don’t get sucked into drama!!!) I’m in the best shape of life because I’m accountable for continuously working on ME..Although, still a work in progress...It takes hard work and sweat 😅...Nothing worthwhile comes easy. A big piece of what I do...Mentoring other women to LIVE their most confident and healthy life....It’s the MOST satisfying kind of job....Best part...It’s on MY TERMS!! I choose my hours and how much time I can commit with a busy life!!!! Yes, it’s my side hustle, but with the intention to grow a team of women who aren’t afraid of HARD work!! It’s NOT a pyramid scheme...It’s NOT a scam...It’s NOT a waste of time.......It takes a little perspective , a little education to understand what it is we do...Most importantly, it’s a FEELING...A FEELING of living a life healthier, happier, having more energy, and having FREEDOM of TIME!!!!⏰⌛️If this sounds like you and you want more info on what it is I do as a health coach....Drop me a ❤️ below!!! .
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#realmomlife #fabulous40 #fabulous50
#womenwholift #notafraidofhardwork #financialfreedom #workfromhome #autism #scrubs #occupationaltherapy #healthcare #inspire “Income Disclaimer and Income Earnings Statement: Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill.”
Love what you do and it will NEVER feel like work!!! People ask me all the time what it is that I do❓⁉️❓⁉️ I’m a wife to a retired sailor, mom to girls (one with special need), dog mom, PartTime healthcare provider, and...I’m a health coach!!! Coaching is part of my life, it’s NOT my whole life!!! It’s provided me an opportunity to make some extra income 💵for my family, trips to exotic 🌴☀️and fun places!!! There is such joy surrounding myself with a community of positive people... (I’ve learned to deflect from negative people and don’t get sucked into drama!!!) I’m in the best shape of life because I’m accountable for continuously working on ME..Although, still a work in progress...It takes hard work and sweat 😅...Nothing worthwhile comes easy. A big piece of what I do...Mentoring other women to LIVE their most confident and healthy life....It’s the MOST satisfying kind of job....Best part...It’s on MY TERMS!! I choose my hours and how much time I can commit with a busy life!!!! Yes, it’s my side hustle, but with the intention to grow a team of women who aren’t afraid of HARD work!! It’s NOT a pyramid scheme...It’s NOT a scam...It’s NOT a waste of time.......It takes a little perspective , a little education to understand what it is we do...Most importantly, it’s a FEELING...A FEELING of living a life healthier, happier, having more energy, and having FREEDOM of TIME!!!!⏰⌛️If this sounds like you and you want more info on what it is I do as a health coach....Drop me a ❤️ below!!! . . . #realmomlife  #fabulous40  #fabulous50  #womenwholift  #notafraidofhardwork  #financialfreedom  #workfromhome  #autism  #scrubs  #occupationaltherapy  #healthcare  #inspire  “Income Disclaimer and Income Earnings Statement: Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill.”
Happy Birthday to the Queen. Always pushing the envelope, always raising the bar, always moving forward. #soundtrackofmylife #notafraidofhardwork #givesback #raisingmalawi #queen 🎂🎉🎈🍾
Hard work is what gets you places. Whether we're talking about changing your physique to be healthier, competing, your career, relationship, or personal goals... you can't hide from hard work. I welcome hard work in all areas of my life. It might not be glamorous or in this day and age 'post worthy' but I put in the hard work because that's who I am... I'm someone who's not afraid of hard work. This one's for my hard workers out there. 👌💕. #NotAfraidOfHardWork #• #health #healthy #fitspo #strongwomen #fitness #motivation #inspiration #growth #success #entrepreneurial #gains #workout #bootybuilding #exercise #weightloss #musclegain #canadianphysiqueassociation #canadianphysiquealliance #worldgymmississauga #thesix #workharder #noexcuses #prep
Hard work is what gets you places. Whether we're talking about changing your physique to be healthier, competing, your career, relationship, or personal goals... you can't hide from hard work. I welcome hard work in all areas of my life. It might not be glamorous or in this day and age 'post worthy' but I put in the hard work because that's who I am... I'm someone who's not afraid of hard work. This one's for my hard workers out there. 👌💕. #NotAfraidOfHardWork  #• #health  #healthy  #fitspo  #strongwomen  #fitness  #motivation  #inspiration  #growth  #success  #entrepreneurial  #gains  #workout  #bootybuilding  #exercise  #weightloss  #musclegain  #canadianphysiqueassociation  #canadianphysiquealliance  #worldgymmississauga  #thesix  #workharder  #noexcuses  #prep 
Today was weigh in and measure day🙊 (Insert happy dance here 😀😀) This woman right here pushes me every week, today was no different and smashed it out.

You see it's not just what I do in my pt sessions it's also what I do outside of it.

I am stoked after today u know why, because I know i can still eat drink and still be in control..i so got this 👈💪😀
Today was weigh in and measure day🙊 (Insert happy dance here 😀😀) This woman right here pushes me every week, today was no different and smashed it out. You see it's not just what I do in my pt sessions it's also what I do outside of it. I am stoked after today u know why, because I know i can still eat drink and still be in control..i so got this 👈💪😀
When the weather is crap you bet oats it is..starting the day right ready for pt..
When the weather is crap you bet oats it is..starting the day right ready for pt..
Sunroof leak, no problem! #VW @500_year_stylerhill to the rescue! #MechanicForLife #MySon #HeCanFixAnything #ProudMomma #NotAfraidofHardWork  #Love #FamilyIsEverything
Super proud of this kid... been begging to work at the store since forever.... today was her first full 8 hour day.... already a pro on the register and helping customers straight out the gate!!! Not bad for 13!!! #prouddad #naturalbornhustler #notafraidofhardwork #entrepreneurinthemaking #staytuned #family #onlythingthatmatters
@crystal3540 caught me working at the property with a #pickaxe #countrygirl #countrygirlsdoitbetter #notafraidofhardwork #redheads #trailcleanup #suicidequad #somuchforsofthands #thisdroptriedtokillmyman #soimgoingtodestroyit @duluthtradingcompany thanks for the pants
Stretch yourself. You never know who you’ll meet. I’ve made the coolest friends and met so many interesting people while at Amazon (and UPS). Life does have a plan. I’m never quite sure what it is, but if you stay open wonderful things happen. Lost count, but at least five languages spoken at this table. 
#newfriends #oldfriends #youlearnfromeveryone #stretchyourself #baobao #laughingwithfriends #strongwomen #notafraidofhardwork
Werk, werk, werk! This crew definitely felt the need to knead! 💪💪They didn’t give up, even when it took over 20 minutes of kneading to develop the proper structure for shaping their pretzels! After that major work out, they told me that kneading soft pretzel 🥨 dough was one of their favorite things they did at baking camp! #passion #notafraidofhardwork #bakingcamp #bakingisscience #yeast #softpretzels
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#homeschool #kidsbake #inspirecharterschools #sageoakcharterschool #valiantprephomeschool #ileadexploration
Werk, werk, werk! This crew definitely felt the need to knead! 💪💪They didn’t give up, even when it took over 20 minutes of kneading to develop the proper structure for shaping their pretzels! After that major work out, they told me that kneading soft pretzel 🥨 dough was one of their favorite things they did at baking camp! #passion  #notafraidofhardwork  #bakingcamp  #bakingisscience  #yeast  #softpretzels  . . . #homeschool  #kidsbake  #inspirecharterschools  #sageoakcharterschool  #valiantprephomeschool  #ileadexploration 
Recent photos of an annex built at the end of a garden. This job was a tough one as everything had to be carried through the house, foundations dug by hand and concrete mixed by hand. But its taking shape now. More pictures to follow #building #concrete #notafraidofhardwork
Recent photos of an annex built at the end of a garden. This job was a tough one as everything had to be carried through the house, foundations dug by hand and concrete mixed by hand. But its taking shape now. More pictures to follow #building  #concrete  #notafraidofhardwork 
Today he taught me how to put down floors! #realtorremodel #realtorlife #realtorgoals #realtorprojects #lifeisbeautiful #newexperiences 🏡🔨 #notafraidofhardwork
This weeks project :D The bright side of being stubborn is when i put my mind to somthing I give it 100% and dont stop till it's done.  The downside, my arms hurt so bad lifting my phone hurts. #walkway #diy #girlswholandscape #vision #notafraidofhardwork #yardworkforever