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Friday night sweat session. Got the typical 6 hours of interrupted sleep, then spent all day at the zoo, and still have energy for an evening workout. How do I do it without a drop of caffeine? One word... Plexus. #momfuel #momof4
Friday night sweat session. Got the typical 6 hours of interrupted sleep, then spent all day at the zoo, and still have energy for an evening workout. How do I do it without a drop of caffeine? One word... Plexus. #momfuel  #momof4 
HellGel from hell's kitchen Extrifit. For hell muscles. 🙂 
#extrifitslovakia #extrifitnutrition #extrifitcompany #nostimulants #hellgel #extrifitwear
HellGel from hell's kitchen Extrifit. For hell muscles. 🙂 
#extrifit #extrifitnutrition #extrifitcompany #nostimulants #hellgel
Still loving this!!! The energy is unreal! My sleep at night is now UNREAL!!!🙌 (Cuz I mean, sleep is super important right?) My body discomforts are GONE
I don’t have cravings anymore because of this appetite control!😜 I’m able to fill my body’s nutritional gaps and fuel it with what it needs!🤩
So simple. So effective. Non-GMO, all natural stuff! Can’t beat it!
Are you ready yet? Because I’m not done!
WHO AM I HELPING NEXT?!? Because, when you help others feel this good.......it’s quite addicting! 
#Thrivelife #danithrives #premiumingredients #premiumnutrition #appetitesupport #weightmanagement #bestsleep #alldayenergy #nostimulants
Still loving this!!! The energy is unreal! My sleep at night is now UNREAL!!!🙌 (Cuz I mean, sleep is super important right?) My body discomforts are GONE I don’t have cravings anymore because of this appetite control!😜 I’m able to fill my body’s nutritional gaps and fuel it with what it needs!🤩 So simple. So effective. Non-GMO, all natural stuff! Can’t beat it! Are you ready yet? Because I’m not done! WHO AM I HELPING NEXT?!? Because, when you help others feel this good.......it’s quite addicting! #Thrivelife  #danithrives  #premiumingredients  #premiumnutrition  #appetitesupport  #weightmanagement  #bestsleep  #alldayenergy  #nostimulants 
Wait... what? Are you crazy?? Stim Free?? What can that possibly do? Well that’s what we’re here to tell you, so listen up!
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So what do we have here?
▪️L-Carnitine HCL 500mg which plays a crucial role in producing energy by transporting fatty acids into your cell’s mitochondria. The mitochondria act as engines within your cells, burning fats to create usable energy.
▪️N-Acetyl-L-Tyrosine 150mg which is proven to improve alertness, attention, focus, and overall mood.
▪️Guggulsterones Z&E 1:1 which is known to boost thyroid function, reduce inflammation, improve cholesterol, as well as aiding in weight loss by helping to regulate the bodies balance of insulin, leptin, and thyroid hormone.
▪️BioPerine (Black Pepper Extract) which helps the body’s overall absorption of a variety of nutrients.
▪️Chromium Picolinate which has been known to reduce hunger cravings and binge eating.
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As you can see the combination of potent ingredients in Lipo6 Stim-Free makes for a stimulant free fat burning powerhouse!!
So get to 🔥🔥🔥
#NutrexResearch #Lipo6 #StimFree #Supplements #BurnFat #LiquidCaps #VeggieCaps #nutrexallegiance #Nutrex #NutrexFamily #TeamNutrex #FatBurner #NoStimulants
Wait... what? Are you crazy?? Stim Free?? What can that possibly do? Well that’s what we’re here to tell you, so listen up! ▪️▪️▪️▪️▪️▪️▪️▪️▪️ So what do we have here? ▪️L-Carnitine HCL 500mg which plays a crucial role in producing energy by transporting fatty acids into your cell’s mitochondria. The mitochondria act as engines within your cells, burning fats to create usable energy. ▪️N-Acetyl-L-Tyrosine 150mg which is proven to improve alertness, attention, focus, and overall mood. ▪️Guggulsterones Z&E 1:1 which is known to boost thyroid function, reduce inflammation, improve cholesterol, as well as aiding in weight loss by helping to regulate the bodies balance of insulin, leptin, and thyroid hormone. ▪️BioPerine (Black Pepper Extract) which helps the body’s overall absorption of a variety of nutrients. ▪️Chromium Picolinate which has been known to reduce hunger cravings and binge eating. ▪️▪️▪️▪️▪️▪️▪️▪️▪️ As you can see the combination of potent ingredients in Lipo6 Stim-Free makes for a stimulant free fat burning powerhouse!! So get to 🔥🔥🔥 #NutrexResearch  #Lipo6  #StimFree  #Supplements  #BurnFat  #LiquidCaps  #VeggieCaps  #nutrexallegiance  #Nutrex  #NutrexFamily  #TeamNutrex  #FatBurner  #NoStimulants 
It's been a long week but here's to Friday. Today I am grateful for level blood sugar levels that help me make the best food choices to help me control my stress eating. With the cold wet weather and a daily crazy of FT+ job, and being a wife and  mom of 3; these health tools make a world of difference for my mental and physical well being💪🏻
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#fulltimeliving #healthtools #healthtoolbox #alldayenergy #nostimulants #evenkeeled #nojitters #nocrash #bettersleep #tiredasamother #preventativehealthcare #yummy #goodmorning #friday #happyfriday #fridayvibes #tgif #livingthatmomlife
It's been a long week but here's to Friday. Today I am grateful for level blood sugar levels that help me make the best food choices to help me control my stress eating. With the cold wet weather and a daily crazy of FT+ job, and being a wife and mom of 3; these health tools make a world of difference for my mental and physical well being💪🏻 . . . . . #fulltimeliving  #healthtools  #healthtoolbox  #alldayenergy  #nostimulants  #evenkeeled  #nojitters  #nocrash  #bettersleep  #tiredasamother  #preventativehealthcare  #yummy  #goodmorning  #friday  #happyfriday  #fridayvibes  #tgif  #livingthatmomlife 
I always put love, honesty and integrity into my client relationships in order to help you reach the goal you’re striving for.  I’ve been on the yo yo diet train and I want to help you get off that train too!  #blackstockbetsy #energy #nostimulants #omnilife #changemakers #thedress  #dropweightfast #slimfit #easylife  #healthylife #weightloss #wellness #nutrition #thechange #eatclean #justlift #goals #powerhouse #gymlife #hardworkpaysoff #fitandfierce #ladybuilders #cutandjacked #commitment #dedication #determination #eatclean #gymlife #personaltrainer #nutritionalcoach #supplements
I always put love, honesty and integrity into my client relationships in order to help you reach the goal you’re striving for. I’ve been on the yo yo diet train and I want to help you get off that train too! #blackstockbetsy  #energy  #nostimulants  #omnilife  #changemakers  #thedress  #dropweightfast  #slimfit  #easylife  #healthylife  #weightloss  #wellness  #nutrition  #thechange  #eatclean  #justlift  #goals  #powerhouse  #gymlife  #hardworkpaysoff  #fitandfierce  #ladybuilders  #cutandjacked  #commitment  #dedication  #determination  #eatclean  #gymlife  #personaltrainer  #nutritionalcoach  #supplements 
Small victory! I used to have major rolls with these leggings and now its smoothing out 😁😁😁🔥🙌 good ole working out , and the right nutrition in my body .no relying on supplements this time around . it might be a slower procress but im much happier this way ❤✌#nomoresupplements #nontoxic #fitness #fitnesshair #fitandtatted #fitnessmotivation #slowandsteady #thistimearoundimgoingbacktobasics #backtobasics #progress #progressnotperfection #trusttheprocess #apacheprincess #apachewarrior #loveyourself #healthateverysize #thicklife #thicknessisgreatness #loveyourbodythrougheveryseason #thatwinterbod #winterbody #healthychoices #mindandbody #nostimulants #nomorechemicals #enjoythejourney #noquickfix
Small victory! I used to have major rolls with these leggings and now its smoothing out 😁😁😁🔥🙌 good ole working out , and the right nutrition in my body .no relying on supplements this time around . it might be a slower procress but im much happier this way ❤✌#nomoresupplements  #nontoxic  #fitness  #fitnesshair  #fitandtatted  #fitnessmotivation  #slowandsteady  #thistimearoundimgoingbacktobasics  #backtobasics  #progress  #progressnotperfection  #trusttheprocess  #apacheprincess  #apachewarrior  #loveyourself  #healthateverysize  #thicklife  #thicknessisgreatness  #loveyourbodythrougheveryseason  #thatwinterbod  #winterbody  #healthychoices  #mindandbody  #nostimulants  #nomorechemicals  #enjoythejourney  #noquickfix 
Anyone else feeling extra tired this evening with the #timechange ?? I know I am tempted to skip my #workout since it’s already getting dark...but instead I am having a second #pinkdrink for extra natural #energy and not letting myself come up with any excuses!! 👊🏻👊🏻 #mondaymotivation #noexcuses #naturalenergy #nostimulants #gettingitdone #nevermissamonday #plantbased #preworkout #motivation #mondaymood #homegym #fitness #healthylifestyle
TU TE CHERCHES UN BON PREWORKOUT MAIS SANS STIMULANTS? 😬😬😬😬 On a ce qu'il te faut!! 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
TU TE CHERCHES UN BON PREWORKOUT MAIS SANS STIMULANTS? 😬😬😬😬 On a ce qu'il te faut!! 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
Diabetes Relief offers a better way to increase your energy levels. 
Metab 360™ is a proprietary metabolism booster designed to extend the beneficial effects of our patented insulin treatment during the time between treatments. It is a blend of natural supplements that contains no stimulants and does not require a prescription. 
It’s like a 24-hour energy boost with no jitters. https://diabetesrelief.com/our-products/ #energy #diabetesrelief #holidayenergy #nojitters #nostimulants
Diabetes Relief offers a better way to increase your energy levels. Metab 360™ is a proprietary metabolism booster designed to extend the beneficial effects of our patented insulin treatment during the time between treatments. It is a blend of natural supplements that contains no stimulants and does not require a prescription. It’s like a 24-hour energy boost with no jitters. https://diabetesrelief.com/our-products/ #energy  #diabetesrelief  #holidayenergy  #nojitters  #nostimulants 
Happy Thursday, Happy November & Cheers to all my Pink Drinkers 😍🥂! Because life is hard, adulting is hard, parenting is hard & you shouldn’t have to feel like crap on top of it💗. #SoThankful #GutHealth #HealthyIsHappy #NaturalEnergy #MetabolismBooster #BalancedBloodSugar
#FatBurner
#NoStimulants
💥 BOOM!👊💀🚶‍♀️🚶🏻‍♂️. Need some #ENERGY??! Sustained, non-jittery, #nocaffeine, #nostimulants, totally #natural, #nonGMO, #prebiotic loaded, #antiinflammatory providing, #bloodsugar #balancing, #metabolism boosting ENERGY?!! .

Try my pink drink!!👌😅🥤 SWIPE👉👉 for pics!
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#plantbased #vegan #chromium #alphalipoicacid #holistichealing #guthealth #nurse #healthcoach #thesearemytools
💥 BOOM!👊💀🚶‍♀️🚶🏻‍♂️. Need some #ENERGY??! Sustained, non-jittery, #nocaffeine, #nostimulants, totally #natural, #nonGMO, #prebiotic loaded, #antiinflammatory providing, #bloodsugar #balancing, #metabolism boosting ENERGY?!! .

Try my pink drink!!👌😅🥤 SWIPE👉👉 for pics!
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#plantbased #vegan #chromium #alphalipoicacid #holistichealing #guthealth #nurse #healthcoach #thesearemytools
Seriously, y’all... 😬
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With an angsty teenager, a strepy Kindergartener, and a teething anti-nap gotta-have-your-lap baby, this #GirlMom needs Jesus, prayers, and Plexus...
👏🏻👏🏻🙌🏻
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#PraiseBe #BloodSugarBalance #NaturalEnergy #NoStimulants
Dehydration: You've met your match.
Dehydration: You've met your match.
⭐ IF YOU ARE ON OUR VIP LIST FOR 
Thr🔋veFIT...IT WILL BE DELIVERED TOMORROW⭐We have a few spots left if you'd like to be added!! See comments for details!! #thrivefit #circulate #build #recover #nocaffeine #nostimulants #premiumgrade
Cheers to #thirstythursday 🤗🍹
So thankful for this simple pink drink that has transformed my health for the better!! Thursday’s are my busiest day of the wk and I’m thankful for the natural energy and good mood it puts me in 🙌 #balanced *ALSO there is a huge special right now as well as some exciting new clean protein shakes!! Msg me for the details 😍
#pinkdrink #bloodsugar #cholesterol #bloodpressure #inflammation #hormones #mood #balancedbody #healthyandhappy #healthylifestyle #createdbyanendocrinologist #balancedbloodsugars #noafternooncrash #momfuel #energy #allnatural #naturalenergy #plantbased #nocaffeine #nostimulants #beetrootextract #alphalipoicacid #chromium #plexusforthewin #investinyourhealth #yourworthit #cutmysodahabit #cutmysugarhabit
Cheers to #thirstythursday  🤗🍹 So thankful for this simple pink drink that has transformed my health for the better!! Thursday’s are my busiest day of the wk and I’m thankful for the natural energy and good mood it puts me in 🙌 #balanced  *ALSO there is a huge special right now as well as some exciting new clean protein shakes!! Msg me for the details 😍 #pinkdrink  #bloodsugar  #cholesterol  #bloodpressure  #inflammation  #hormones  #mood  #balancedbody  #healthyandhappy  #healthylifestyle  #createdbyanendocrinologist  #balancedbloodsugars  #noafternooncrash  #momfuel  #energy  #allnatural  #naturalenergy  #plantbased  #nocaffeine  #nostimulants  #beetrootextract  #alphalipoicacid  #chromium  #plexusforthewin  #investinyourhealth  #yourworthit  #cutmysodahabit  #cutmysugarhabit 
Vynikajúca NO predtréningovka ! Www.extrifitslovakia.sk
#extrifitslovakia #extrifitnutrition #extrifitwear #no #nostimulants #energy #hardtraining
It’s my Cakeday and I’m 35 and thankful for a day that wasn’t promised by far! Embracing the moments and capitalizing this game called life! 🦂🦂🦂🎊🎂🎁♿️♿️💪🏽💪🏽
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#cday#blessed#grind#naturalphysique#nostimulants#classicphysique#hustle#ijustwannabesuccessful#birthday#
Bitter melon is best known as a traditional medicine to assist with diabetes. Findings from both human and animal studies have demonstrated a hypoglycemic effect of concentrated bitter melon extract, meaning it may help to lower blood glucose (sugar) levels and regulate the body’s use of insulin. In many ways, bitter melon extract acts just like insulin that the body produces naturally. Research has demonstrated that bitter melon contains several forms of antibacterial as well as antiviral agents. There’s evidence that bitter melon extract, one of the ingredients in SOUL, can help reduce stomach and intestinal disorders, decrease kidney stones, help prevent liver disease, improve liver function, reduce symptoms of inflammatory bowel disease and improve overall digestive health. .
#ingredienthighlight #HBN #HBNaturals #healingtrilogy #SOUL #balanceyourPH #superfoodswithbenefits #livenaturally #liveorganically #nofillers #nostimulants 
#hypoglycemiceffect #improvedigestivehealth #traditionalmedicine
Bitter melon is best known as a traditional medicine to assist with diabetes. Findings from both human and animal studies have demonstrated a hypoglycemic effect of concentrated bitter melon extract, meaning it may help to lower blood glucose (sugar) levels and regulate the body’s use of insulin. In many ways, bitter melon extract acts just like insulin that the body produces naturally. Research has demonstrated that bitter melon contains several forms of antibacterial as well as antiviral agents. There’s evidence that bitter melon extract, one of the ingredients in SOUL, can help reduce stomach and intestinal disorders, decrease kidney stones, help prevent liver disease, improve liver function, reduce symptoms of inflammatory bowel disease and improve overall digestive health. . #ingredienthighlight  #HBN  #HBNaturals  #healingtrilogy  #SOUL  #balanceyourPH  #superfoodswithbenefits  #livenaturally  #liveorganically  #nofillers  #nostimulants  #hypoglycemiceffect  #improvedigestivehealth  #traditionalmedicine 
THURSDAY OCT 25th 🚀 THRIVE FIT LINE GUARANTEE 🤳🏼☝🏼Circulate Will 100% sell out Fast If you’re not Thriving, You’re Cheating Yourself! DM Me For New Customer and Promoter Promotions 🙌🏼🙌🏼
CIRCULATE- 3,000 mg L-Arginine PUREST FORM in CIRCULATE. - Stamina Through the roof. Take before workout. Chain amino acid. EVERYONE needs for cardiovascular system. You and Your Significant Other Deserve it 🤷🏻‍♀️💁🏻‍♀️
BUILD 💪🏼 - HIGH GRADE PROTEIN 25MG- Isolate Technology - Absorption Through The Roof 
RECOVER- Metabolic and Catabolic Recovery #thrivelife #youareworthit #thrivefit #workout #nostimulants #premiumnutrition #bodybuilding #levelup
THURSDAY OCT 25th 🚀 THRIVE FIT LINE GUARANTEE 🤳🏼☝🏼Circulate Will 100% sell out Fast If you’re not Thriving, You’re Cheating Yourself! DM Me For New Customer and Promoter Promotions 🙌🏼🙌🏼 CIRCULATE- 3,000 mg L-Arginine PUREST FORM in CIRCULATE. - Stamina Through the roof. Take before workout. Chain amino acid. EVERYONE needs for cardiovascular system. You and Your Significant Other Deserve it 🤷🏻‍♀️💁🏻‍♀️ BUILD 💪🏼 - HIGH GRADE PROTEIN 25MG- Isolate Technology - Absorption Through The Roof RECOVER- Metabolic and Catabolic Recovery #thrivelife  #youareworthit  #thrivefit  #workout  #nostimulants  #premiumnutrition  #bodybuilding  #levelup 
🤔How do you know you need to detox? Here Are 12 Signs That You Need Detoxification?

Tally how many of these signs you’ve seen in your body over the past 3 months:

Stressed Woman Having Mood Swings and Headache– White or yellow-coated tongue and/or bad breath😷
– Fluid retention and/or congested sinuses
– Increased belly or visceral fat💩
– Cravings and/or blood sugar issues🤭
– Gallbladder issues or you had it removed
– Abdominal bloating🤢
– Overheating/excess sweating🤯
– Weight loss resistance🐷 – Acne, rosacea, itchy skin😬 – Fatigue unrelieved by more sleep, especially in the morning🤤
– Moodiness🤬 – Autoimmunity – Chemical sensitivity – you’re a lightweight when you drink alcohol or smelling fragrances makes you anxious😨
– Insomnia – especially early morning awakenings such as 1-4 a.m.😳
– Cravings. 😋
Preorder your daily Detox with me! Inbox 📨 me or comment below! #detoxwithme #7dayscouldchangeyourlife #callmethetealady #sipandlose #allnatural #divinapays #7streamsofincome #copyandpaste #earnextraincome #inchesloss #toxinsremoved #flattertummy #nocaffeine #nostimulants
🤔How do you know you need to detox? Here Are 12 Signs That You Need Detoxification? Tally how many of these signs you’ve seen in your body over the past 3 months: Stressed Woman Having Mood Swings and Headache– White or yellow-coated tongue and/or bad breath😷 – Fluid retention and/or congested sinuses – Increased belly or visceral fat💩 – Cravings and/or blood sugar issues🤭 – Gallbladder issues or you had it removed – Abdominal bloating🤢 – Overheating/excess sweating🤯 – Weight loss resistance🐷 – Acne, rosacea, itchy skin😬 – Fatigue unrelieved by more sleep, especially in the morning🤤 – Moodiness🤬 – Autoimmunity – Chemical sensitivity – you’re a lightweight when you drink alcohol or smelling fragrances makes you anxious😨 – Insomnia – especially early morning awakenings such as 1-4 a.m.😳 – Cravings. 😋 Preorder your daily Detox with me! Inbox 📨 me or comment below! #detoxwithme  #7dayscouldchangeyourlife  #callmethetealady  #sipandlose  #allnatural  #divinapays  #7streamsofincome  #copyandpaste  #earnextraincome  #inchesloss  #toxinsremoved  #flattertummy  #nocaffeine  #nostimulants 
so worth it ✔️no more migraines
✔️no more tummy issues
✔️off four prescriptions
✔️no more skin issues (eczema)
✔️no more depression
✔️no more panic attacks
✔️2 healthy plexus pregnancies
✔️no more postpartum issues i had after my first pregnancy
✔️sleep better
✔️energy to keep up with my 3
✔️no longer “need” naps ✔️no longer “need” caffeine ✔️better moods
(and that’s better for everyone🤪)
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#pinkdrink #plexus #breastfeeding #postpartum #health #wellness #supplements #guthealth #balance #mood #mondaymotivation #selfcare #momof3 #momlife #mompreneur #positivevibes #momsofinstagram #nostimulants #energy #sleep #nocaffiene #natural #plantbased #glutenfree #lifestyle
so worth it ✔️no more migraines ✔️no more tummy issues ✔️off four prescriptions ✔️no more skin issues (eczema) ✔️no more depression ✔️no more panic attacks ✔️2 healthy plexus pregnancies ✔️no more postpartum issues i had after my first pregnancy ✔️sleep better ✔️energy to keep up with my 3 ✔️no longer “need” naps ✔️no longer “need” caffeine ✔️better moods (and that’s better for everyone🤪) . . . . #pinkdrink  #plexus  #breastfeeding  #postpartum  #health  #wellness  #supplements  #guthealth  #balance  #mood  #mondaymotivation  #selfcare  #momof3  #momlife  #mompreneur  #positivevibes  #momsofinstagram  #nostimulants  #energy  #sleep  #nocaffiene  #natural  #plantbased  #glutenfree  #lifestyle 
RESET Update!
I’m officially a third of the way through my 3 month reset (detox) - no caffeine, no refined sugar, no alcohol. 
I’ve approached this whole experience with a great deal of curiosity and mindfulness about how I’m feeling physically, mentally, emotionally.  These are the main reasons that I wanted to take this break from these anti-nutrients to begin with, to experience life in my own mind and body.  It’s been interesting so far to say the least. 
I was expecting to feel absolutely amazing after a week or so and that is about how long it took for the headaches and body aches to end.  Week two and three were more disrupted by digestive issues - bloating, stomach aches, irregularity.  My motivation has been low, my energy low, my mood low.  I just really wanted to stay in bed in the morning and couldn’t wait to get back to bed in the evening. 
I’m four weeks in now.  My belly feels a lot better.  My energy is increasing, though I still really look forward to going to bed!  I’m having trouble falling asleep most nights now, very unusual for me but I am waking up more refreshed.
Overall, my appetite has been lower and it takes less food to fill me up and I am satiated for longer periods of time. 
I’m still having difficulty finding great focus while reading or studying.  My brain feels busy and nervous.  I still have moments of anxiety that take my breath away but instead of usually being focused on some thought or another it’s more just a feeling that I can’t quite put my finger on.  I think it’s getting better?  Sometimes it’s hard to tell when you’re in the mud, so to speak. 
Stay tuned to find out how this reset progresses and hopefully for inspiration to  make any tiny step of your own toward greater health!  Feel free to comment or message me for support 😊

#reset #threemonthchallenge #onethirddone #nostimulants #soberoctober #dryfall #stimulantfree #imisscoffee #itsgettingeasier #healthmotivation #ultimatehealth #icaniwillwatchme #takeabreak #exhalefear #curiosity #detox #detoxchallenge #detoxchallenge2018 #detoxchallengefall2018 #cleaneating #wholefoods #holistichealing #holistichealth #holisticwellness #holisticnutritionistintraining #csnn
RESET Update! I’m officially a third of the way through my 3 month reset (detox) - no caffeine, no refined sugar, no alcohol. I’ve approached this whole experience with a great deal of curiosity and mindfulness about how I’m feeling physically, mentally, emotionally. These are the main reasons that I wanted to take this break from these anti-nutrients to begin with, to experience life in my own mind and body. It’s been interesting so far to say the least. I was expecting to feel absolutely amazing after a week or so and that is about how long it took for the headaches and body aches to end. Week two and three were more disrupted by digestive issues - bloating, stomach aches, irregularity. My motivation has been low, my energy low, my mood low. I just really wanted to stay in bed in the morning and couldn’t wait to get back to bed in the evening. I’m four weeks in now. My belly feels a lot better. My energy is increasing, though I still really look forward to going to bed! I’m having trouble falling asleep most nights now, very unusual for me but I am waking up more refreshed. Overall, my appetite has been lower and it takes less food to fill me up and I am satiated for longer periods of time. I’m still having difficulty finding great focus while reading or studying. My brain feels busy and nervous. I still have moments of anxiety that take my breath away but instead of usually being focused on some thought or another it’s more just a feeling that I can’t quite put my finger on. I think it’s getting better? Sometimes it’s hard to tell when you’re in the mud, so to speak. Stay tuned to find out how this reset progresses and hopefully for inspiration to make any tiny step of your own toward greater health! Feel free to comment or message me for support 😊 #reset  #threemonthchallenge  #onethirddone  #nostimulants  #soberoctober  #dryfall  #stimulantfree  #imisscoffee  #itsgettingeasier  #healthmotivation  #ultimatehealth  #icaniwillwatchme  #takeabreak  #exhalefear  #curiosity  #detox  #detoxchallenge  #detoxchallenge2018  #detoxchallengefall2018  #cleaneating  #wholefoods  #holistichealing  #holistichealth  #holisticwellness  #holisticnutritionistintraining  #csnn 
Who doesn't like chocolate?? MIND, BODY, & SOUL contain an adaptogen complex. What are adaptogens and how can they help you? 
Adaptogens are plants, specifically herbs, that have special properties to help them adapt in situations. When you consume them, they pass on those properties to you and help you adapt. These types of plants reduce stress and fatigue, and have many other great benefits for your entire body. Adaptogens boost the immune system, support weight management, increase physical endurance, enhance focus, reduce physical discomfort, and help to balance hormones and mood. 
The first few improvements people show from taking MIND, BODY, & SOUL are an overall calming feeling and stress reduction, which in turn helps them sleep. In the first day, you can notice these benefits and slowly notice more and more as time goes on. 
#HBNaturals #HBN #healingtrilogy #superfoodswithbenefits #adaptogens #ayurveda #livenaturally #liveorganically #nofillers #nostimulants #MIND #BODY #SOUL #stressreduction #calming #herbs
Who doesn't like chocolate?? MIND, BODY, & SOUL contain an adaptogen complex. What are adaptogens and how can they help you? Adaptogens are plants, specifically herbs, that have special properties to help them adapt in situations. When you consume them, they pass on those properties to you and help you adapt. These types of plants reduce stress and fatigue, and have many other great benefits for your entire body. Adaptogens boost the immune system, support weight management, increase physical endurance, enhance focus, reduce physical discomfort, and help to balance hormones and mood. The first few improvements people show from taking MIND, BODY, & SOUL are an overall calming feeling and stress reduction, which in turn helps them sleep. In the first day, you can notice these benefits and slowly notice more and more as time goes on. #HBNaturals  #HBN  #healingtrilogy  #superfoodswithbenefits  #adaptogens  #ayurveda  #livenaturally  #liveorganically  #nofillers  #nostimulants  #MIND  #BODY  #SOUL  #stressreduction  #calming  #herbs 
Have you got your Noxygen on today?! #insanepumps #nostimulants
One of the very first roller blends I made was this Energy Blend! So simple and it smells so good! Try it during that time of the day when you need that extra push to finish a report, put finalizing touches on a project, or close a business deal! This will get you through to the finish line!😀🏃‍♀️🤸‍♀️💃🏎️ #energyblend #nocaffeine #nostimulants #allnaturalremedies #fresh #workworkworkworkwork #gogogo #push #burstofenergy #finishline
If it were up to me, I would rename it BALANCE.

Balanced Blood Sugar
Balanced Lipid Levels
Balanced Cholesterol
Balanced Mood
Balanced Gut Bacteria
Balanced Weight 
Balanced Health 
Balanced YOU

Life is all about balance 😊

#vegetarian #nongmo #glutenfree #momfuel #balance #bloodsugar #cholesterol #bloodpressure #inflammation #hormones #mood #balancedbody #healthyandhappy #healthylifestyle #createdbyanendocrinologist #balancedbloodsugars #noafternooncrash #energy #allnatural #naturalenergy #plantbased #nocaffeine #nostimulants #beetrootextract #alphalipoicacid #chromium #investinyourhealth #yourworthit #dontgoadaywithoutit #formersugaraddict
If it were up to me, I would rename it BALANCE. Balanced Blood Sugar Balanced Lipid Levels Balanced Cholesterol Balanced Mood Balanced Gut Bacteria Balanced Weight Balanced Health Balanced YOU Life is all about balance 😊 #vegetarian  #nongmo  #glutenfree  #momfuel  #balance  #bloodsugar  #cholesterol  #bloodpressure  #inflammation  #hormones  #mood  #balancedbody  #healthyandhappy  #healthylifestyle  #createdbyanendocrinologist  #balancedbloodsugars  #noafternooncrash  #energy  #allnatural  #naturalenergy  #plantbased  #nocaffeine  #nostimulants  #beetrootextract  #alphalipoicacid  #chromium  #investinyourhealth  #yourworthit  #dontgoadaywithoutit  #formersugaraddict 
Certified Pump Chaser! Got that continuous grind! 7 weeks out and counting! Let’s Eat!💪🏽💪🏽🍽🍴🏆🏆
#flexfriday#classicphysique#naturalphysique#hustle#grind#work#allmoneyinnomoneyout#npc#hardwork#noroids#nostimulants# @pumpchasers @beastmodejones
I have 5 codes for $20 off this yummy energy boosting, blood sugar balancing, blood pressure and cholesterol lowering, sleep improving, hormone regulating pink drink. You sure you don’t wanna just try it? Plus when you try our favorite combo of three products you’ll also get ANOTHER $20 off! I’d say it’s a good time to give it a try. I mean, what if this stuff really works?😜 #moreenergy #byebyedietcoke #plantbased #allnatural #nostimulants #supplementsthatwork #momlife #whatifthiscouldchangeeverything #whatareyouwaitingfor
I have 5 codes for $20 off this yummy energy boosting, blood sugar balancing, blood pressure and cholesterol lowering, sleep improving, hormone regulating pink drink. You sure you don’t wanna just try it? Plus when you try our favorite combo of three products you’ll also get ANOTHER $20 off! I’d say it’s a good time to give it a try. I mean, what if this stuff really works?😜 #moreenergy  #byebyedietcoke  #plantbased  #allnatural  #nostimulants  #supplementsthatwork  #momlife  #whatifthiscouldchangeeverything  #whatareyouwaitingfor 
Loving these chubby little carrots from my Dad’s organic garden.  He sent me home with a whole box of them!  I’m going to have to get creative with all of these carrots!

Update: almost a quarter of the way (3 weeks) - through my reset (no caffeine, refined sugar or alcohol) - my stomach hurts almost every day now and I’m feeling bloated and uncomfortable in my own skin (this was not happening often before the reset), I’m still dragging my ass through a lot of the day but some days I have more energy in the evening, which is inconvenient.  My headaches have mostly stopped and I have less anxiety but still moments of pretty intense anxiety.  In the beginning I didn’t have much of an appetite but now I feel hungry often and still crave coffee and baked goods.  I still really miss coffee above anything else.  I honestly thought that I would feel amazing by this point but my energy is low, my focus is not on point and I struggle to run in the mornings, I feel weak and slow.  Here’s hoping things turn around soon!  Stay tuned!

#reset #3monthchallenge #detox #detoxsideeffects #struggling #carrot #gardenfresh #grampasgarden #dadsgarden #freshfood #growyourownfood #imisscoffee #lowenergy #anxiety #timetogetcreative #gardengoodies #hellnogmo #organiccarrot #nostimulants #iwantacupcake #wakemewhenitsover
Loving these chubby little carrots from my Dad’s organic garden. He sent me home with a whole box of them! I’m going to have to get creative with all of these carrots! Update: almost a quarter of the way (3 weeks) - through my reset (no caffeine, refined sugar or alcohol) - my stomach hurts almost every day now and I’m feeling bloated and uncomfortable in my own skin (this was not happening often before the reset), I’m still dragging my ass through a lot of the day but some days I have more energy in the evening, which is inconvenient. My headaches have mostly stopped and I have less anxiety but still moments of pretty intense anxiety. In the beginning I didn’t have much of an appetite but now I feel hungry often and still crave coffee and baked goods. I still really miss coffee above anything else. I honestly thought that I would feel amazing by this point but my energy is low, my focus is not on point and I struggle to run in the mornings, I feel weak and slow. Here’s hoping things turn around soon! Stay tuned! #reset  #3monthchallenge  #detox  #detoxsideeffects  #struggling  #carrot  #gardenfresh  #grampasgarden  #dadsgarden  #freshfood  #growyourownfood  #imisscoffee  #lowenergy  #anxiety  #timetogetcreative  #gardengoodies  #hellnogmo  #organiccarrot  #nostimulants  #iwantacupcake  #wakemewhenitsover 
It's weightloss Wednesday y'all <3 
Cheryl loves her sizzle, check out what she has to say: "So this just happened this weekend. Was in a size 10-12 when I started Sizzle, 2 1/2 months later I can wear a 6!! This blows me away. I am 65 but have never found it this easy to lose inches! Don't give up! Sizzle works." Hurry and get yours sizzlebody.com #sizzle #muffintop #loseweight #natural #nocaffeine #nostimulants #glutenfree #soyfree
It's weightloss Wednesday y'all <3 Cheryl loves her sizzle, check out what she has to say: "So this just happened this weekend. Was in a size 10-12 when I started Sizzle, 2 1/2 months later I can wear a 6!! This blows me away. I am 65 but have never found it this easy to lose inches! Don't give up! Sizzle works." Hurry and get yours sizzlebody.com #sizzle  #muffintop  #loseweight  #natural  #nocaffeine  #nostimulants  #glutenfree  #soyfree 
Joe Rogan highly recommendeds floating 💦
Tune in to one of his podcasts to find out why 💦
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#floatlife #goldcoast #arundel #joerogan #joeroganpodcast #sensorydeprivation #whywefloat #switchoff #magnesium #silence #nostimulants #novices  #you #alone
Oh yes! Get it girl!! Coming off a big weekend and going straight into working nights is kicking my booty!😳😴 Needing reinforcements!😍👌🏻 #energy #mycrack #plexusedge #energy #nostimulants #nightshiftsupport
“Love your neighbor as yourself” ~~ God said that. I often think we are unable to love others as we ought because we do not love ourselves enough. We speak poorly of ourselves. In so many ways we do not take care of ourselves. And so how  are we supposed to take care of others? First you need to get your mind set..make the choice each day when you rise to tell yourself that today you will see yourself as God sees you..your strengths, your weaknesses, your flaws..All combined to make you into the person He wants you to be in order to fulfill His purpose..and live for that. He knit you together perfectly inside of a human womb..a perfectly designed machine; One that we must be a good steward of in order to keep serving. Love given to God with your whole heart, soul, mind and strength..love given to each of your human parts..your heart, soul, mind, and your physical being..and love your neighbor just like that. How do you take care of yourself? For me..I spend much time with God..alone..i read..lots..studying thought provoking things..I do my best to make healthy food choices..I work out diligently.. and I have invested in my health by seeking out the best supplements on the market..they keep me healthy, they keep me from prescriptions that have nasty side-effects, they keep me physically functioning as God intended my body to function in order that I may continue serving Him. God has invested MUCH in me...who am I not to invest also..in His Kingdom, in myself, in others.  #god #investment #love #loveoneanother #asyourself #goodsteward #exercise #healthyfood #study #supplements #healthysideeffects #sideeffects #nostimulants #heartsoulmindstrength
“Love your neighbor as yourself” ~~ God said that. I often think we are unable to love others as we ought because we do not love ourselves enough. We speak poorly of ourselves. In so many ways we do not take care of ourselves. And so how are we supposed to take care of others? First you need to get your mind set..make the choice each day when you rise to tell yourself that today you will see yourself as God sees you..your strengths, your weaknesses, your flaws..All combined to make you into the person He wants you to be in order to fulfill His purpose..and live for that. He knit you together perfectly inside of a human womb..a perfectly designed machine; One that we must be a good steward of in order to keep serving. Love given to God with your whole heart, soul, mind and strength..love given to each of your human parts..your heart, soul, mind, and your physical being..and love your neighbor just like that. How do you take care of yourself? For me..I spend much time with God..alone..i read..lots..studying thought provoking things..I do my best to make healthy food choices..I work out diligently.. and I have invested in my health by seeking out the best supplements on the market..they keep me healthy, they keep me from prescriptions that have nasty side-effects, they keep me physically functioning as God intended my body to function in order that I may continue serving Him. God has invested MUCH in me...who am I not to invest also..in His Kingdom, in myself, in others. #god  #investment  #love  #loveoneanother  #asyourself  #goodsteward  #exercise  #healthyfood  #study  #supplements  #healthysideeffects  #sideeffects  #nostimulants  #heartsoulmindstrength 
IMPerformance Nutrition owner and athlete @kyle_lambson_outdoors taking a quick break from the waterpolo action in Southern California on this hot day to get his fix on their famous green apple electrolytes🔥. #fuel your body right! If you have not had our electrolytes you better figure out how... HINT...GO HERE and use code: AZEVEDO to get yours today. 
www.imperformancenutrition.com.
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#peformance #athletes #endurance #training #waterpolo #waterpololife #swimming #healthydrinks #healthy #impn #nohighfructosecornsyrup #nostimulants #kidslove #momaproved  #azevedowaterpolo #5xolympian
IMPerformance Nutrition owner and athlete @kyle_lambson_outdoors taking a quick break from the waterpolo action in Southern California on this hot day to get his fix on their famous green apple electrolytes🔥. #fuel  your body right! If you have not had our electrolytes you better figure out how... HINT...GO HERE and use code: AZEVEDO to get yours today. www.imperformancenutrition.com. - - - #peformance  #athletes  #endurance  #training  #waterpolo  #waterpololife  #swimming  #healthydrinks  #healthy  #impn  #nohighfructosecornsyrup  #nostimulants  #kidslove  #momaproved  #azevedowaterpolo  #5xolympian 
I’m very excited to share my personalized line of 🔥FAT BURNER🔥supplement with you guys. A lot of time and though and creativity went into formulating these product and have been waiting so long to announce it’s arrival and finally it’s here !! For those following my IG story know it 😉
Order your and let’s get shredded. 
2200 THB, 60 Euros ,68 US Dollars 💵 💶 💯💯🔪🔪❤️#fatburner #fatburnerbyningfit #teamningfit #carnitine #shredded #lean #sixpack #natural #nostimulants
I’m very excited to share my personalized line of 🔥FAT BURNER🔥supplement with you guys. A lot of time and though and creativity went into formulating these product and have been waiting so long to announce it’s arrival and finally it’s here !! For those following my IG story know it 😉 Order your and let’s get shredded. 2200 THB, 60 Euros ,68 US Dollars 💵 💶 💯💯🔪🔪❤️#fatburner  #fatburnerbyningfit  #teamningfit  #carnitine  #shredded  #lean  #sixpack  #natural  #nostimulants 
Arginin Extrifit 
#extrifit #nostimulants #arginine
Do I ever get tired of drinking my Pink Drink? 👎🏼
Would you ever get tired of having lots of natural energy, burning fat, conquering sugar cravings, sleeping amazing, and having a better mood/mental state? NOPE! 🙅🏻‍♀️ Me either!

Come try it out for a week! We have a fun group just for YOU to find out some amazing info about our products + win PRIZES 🎉🎉 #allnatural #plantbased #keto #bloodsugarstabalization #momlife #guthealth ##energy #nostimulants #tastesogood #teacherlife🍎
Do I ever get tired of drinking my Pink Drink? 👎🏼 Would you ever get tired of having lots of natural energy, burning fat, conquering sugar cravings, sleeping amazing, and having a better mood/mental state? NOPE! 🙅🏻‍♀️ Me either! Come try it out for a week! We have a fun group just for YOU to find out some amazing info about our products + win PRIZES 🎉🎉 #allnatural  #plantbased  #keto  #bloodsugarstabalization  #momlife  #guthealth  ##energy  #nostimulants  #tastesogood  #teacherlife 🍎
I love the boost I get from my #plexusslim ~all day natural energy ~mental clarity
~healthy metabolism ~happier hormones
~supported gut microbiome 
Goodbye ✌🏼
~hangry issues
~afternoon nap
~moodiness
~restless nights

Did I drink my Pink Drink today?? Of course!
Will I be drinking it tomorrow?? Everyday..👊🏻 #nostimulants #nosugar #nodyes
#plants #minerals #prebiotics #naturalbalance #healthymom #lovemyfamily #happyandhealthy #healthyfamily #energy #plexus #plexustriplex #momlife #stayhomemommy #workfromhomemom
I love the boost I get from my #plexusslim  ~all day natural energy ~mental clarity ~healthy metabolism ~happier hormones ~supported gut microbiome Goodbye ✌🏼 ~hangry issues ~afternoon nap ~moodiness ~restless nights Did I drink my Pink Drink today?? Of course! Will I be drinking it tomorrow?? Everyday..👊🏻 #nostimulants  #nosugar  #nodyes  #plants  #minerals  #prebiotics  #naturalbalance  #healthymom  #lovemyfamily  #happyandhealthy  #healthyfamily  #energy  #plexus  #plexustriplex  #momlife  #stayhomemommy  #workfromhomemom 
Woohoo! 🏒🥅🎉
A win on the road! 4-2!! Didn’t get home until 12:28! Ugh! 😴
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So today is definitely going to be a 2-Slim day! 🥤🥤
Up early for work bc “teachers got to teach”. 😝 👩🏻‍🏫
I 💖 my Plexus supplements 💊 that keep my immunity strong💪🏻 , my energy 🤩 high, my sleep deep 🛌 so I can keep going. 
#plexus4life #hockeylife #hockeymom #teacherlife #slimma #slimhc #xfactorvitamin #probio5 #vitalbiome #biocleanse #megax #ease #bestsupplementsever #cleaningredients #plantbased #nostimulants
Woohoo! 🏒🥅🎉 A win on the road! 4-2!! Didn’t get home until 12:28! Ugh! 😴 ********** So today is definitely going to be a 2-Slim day! 🥤🥤 Up early for work bc “teachers got to teach”. 😝 👩🏻‍🏫 I 💖 my Plexus supplements 💊 that keep my immunity strong💪🏻 , my energy 🤩 high, my sleep deep 🛌 so I can keep going. #plexus4life  #hockeylife  #hockeymom  #teacherlife  #slimma  #slimhc  #xfactorvitamin  #probio5  #vitalbiome  #biocleanse  #megax  #ease  #bestsupplementsever  #cleaningredients  #plantbased  #nostimulants 
Three great products for a naturopathic approach to cardio health.
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Blood Pressure Factors - Nourishes the negative feedback system that maintains proper blood pressure levels already within normal range.◇
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Available in 60ct, 90ct, and 180ct
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Cholesterol Metabolism Factors - Provides nutrients for the metabolism of fats and cholesterol and for the proper assimilation of calcium◇
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Available in 90ct, 180ct, and 270ct
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Fat Metabolism Factors - Contains no stimulants, such as ephedra, Ma huang, or caffeine.
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Available in 90ct and 180ct
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◇These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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#mnp #michaelshealth #naturopathicapproach #synergiscallycomplete #bloodpressure #factorsoflife #cholesterol #fatmetabolism #dietarysupplement #vegetarian #healthcaresolutions #since1984 #newlook  #nostimulants #dietarysupplements
Three great products for a naturopathic approach to cardio health. . Blood Pressure Factors - Nourishes the negative feedback system that maintains proper blood pressure levels already within normal range.◇ . Available in 60ct, 90ct, and 180ct . Cholesterol Metabolism Factors - Provides nutrients for the metabolism of fats and cholesterol and for the proper assimilation of calcium◇ . Available in 90ct, 180ct, and 270ct . Fat Metabolism Factors - Contains no stimulants, such as ephedra, Ma huang, or caffeine. . Available in 90ct and 180ct . ◇These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. . #mnp  #michaelshealth  #naturopathicapproach  #synergiscallycomplete  #bloodpressure  #factorsoflife  #cholesterol  #fatmetabolism  #dietarysupplement  #vegetarian  #healthcaresolutions  #since1984  #newlook  #nostimulants  #dietarysupplements 
Experience, explore, thrive....CARNIBURN will elevate your workouts everyday ✌🏼💪🏼
#sunday #training #endurance #muscle #toned #grow #burnfat #nostimulants #focused #sweat #goformore #carniburn
✔️3000% of your B Vitamins ✔️Anti-Oxidant Powerhouse ✔️ No pills or powders ALL LIQUID ✔️ 22 Superfruits ✔️ Wild Harvest no GMO’s no stimulants ✔️Rainbow in my body everymorning! ✔️ZING 🏃🏾‍♂️
#sunrise#juicinginapouch#plantbased#therapeuticliquidnutrition#superfruits#nitricoxide#energy#nostimulants
Another red faced sweaty burn out run to release these detox demons and train for my 10km at the end of October.  Today was another tough one - day 4 - so tired, headachy, grumpy and foggy.  I tried to work on my case study today and the words just kept bouncing around the page.  I couldn’t make sense of it at all!  All I could think was...man...one coffee and I’d be smashing this school work.  Here’s hoping my brain clears up soon.

On the plus side - I scraped 4 seconds off my kilometre - 7km, under 36 mins - average pace 5:05/km.  My legs are killing me!  To think that I only started to run a couple of months ago!  Im so grateful to be back at it and really looking forward to yoga tomorrow morning - if my legs will hold me 😜

#nostimulants #wakemewhenitsover #moveeverydamnday #run #fitness #detox #loveyourselfie #iloverunning #imisscoffee #detoxfog #threemonthchallenge #challenge #somanychallenges #runtherapy #runitout #sweatitout #sweatequity #holistichealth #holisticnutritionstudent #holisticnutritionistintraining #csnn #isitchristmasyet #trainingfor10k #bedriddento5k #maybetomorrowwillbebetter #exhalefear
Another red faced sweaty burn out run to release these detox demons and train for my 10km at the end of October. Today was another tough one - day 4 - so tired, headachy, grumpy and foggy. I tried to work on my case study today and the words just kept bouncing around the page. I couldn’t make sense of it at all! All I could think was...man...one coffee and I’d be smashing this school work. Here’s hoping my brain clears up soon. On the plus side - I scraped 4 seconds off my kilometre - 7km, under 36 mins - average pace 5:05/km. My legs are killing me! To think that I only started to run a couple of months ago! Im so grateful to be back at it and really looking forward to yoga tomorrow morning - if my legs will hold me 😜 #nostimulants  #wakemewhenitsover  #moveeverydamnday  #run  #fitness  #detox  #loveyourselfie  #iloverunning  #imisscoffee  #detoxfog  #threemonthchallenge  #challenge  #somanychallenges  #runtherapy  #runitout  #sweatitout  #sweatequity  #holistichealth  #holisticnutritionstudent  #holisticnutritionistintraining  #csnn  #isitchristmasyet  #trainingfor10k  #bedriddento5k  #maybetomorrowwillbebetter  #exhalefear 
Arginin Extrifit. Pure, AKG, Peptides. 
#extrifit #nostimulants #pump #sportnutrition
#Traveling together since March of 2016. 👌🏼👌🏼
🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺
Balancing/Regulating: #stress, #hormones, #energy, #bloodsugar, #cravings, #sleep, #headaches, #weightmanagement, #inflammation and overall #mental state. Yep, every day must have for this girl. 🤗💪🏼
Red faced and sweaty but feeling much lighter.  Today was a hard day - day two with no stimulants...the detox from coffee is worse than I was expecting.  I’ve had a headache and felt foggy and achy all day.  I had to run fast and hard this evening to shake it off!  7.24 km, 37ish minutes, avg pace 5:09.  Look out 10km - I’m coming for ya! 
#threemonthchallenge #imisscoffee #imisscoffeesomuch #runfastandhard #training #10kmracecomingup #redfaced #loveyourselfie #runitout #runtherapy #eveningrun #fitnessmotivation #isitchristmasyet #cadiojunkie #fitgirl #fitmom #fitness #run #holistichealth #moveeverydamnday #nostimulants #wakemewhenitsover #postrunselfie #ilovecardio
Red faced and sweaty but feeling much lighter. Today was a hard day - day two with no stimulants...the detox from coffee is worse than I was expecting. I’ve had a headache and felt foggy and achy all day. I had to run fast and hard this evening to shake it off! 7.24 km, 37ish minutes, avg pace 5:09. Look out 10km - I’m coming for ya! #threemonthchallenge  #imisscoffee  #imisscoffeesomuch  #runfastandhard  #training  #10kmracecomingup  #redfaced  #loveyourselfie  #runitout  #runtherapy  #eveningrun  #fitnessmotivation  #isitchristmasyet  #cadiojunkie  #fitgirl  #fitmom  #fitness  #run  #holistichealth  #moveeverydamnday  #nostimulants  #wakemewhenitsover  #postrunselfie  #ilovecardio 
This warm and peppery veggie stew is hugging me through my first day of caffeine withdrawal on my 3 month stimulant detox and the horrible news that my favourite fitness class of the week has been canceled - this evening was the last Pilates 2 class and I’m so so so sad.  On the plus side, this vegan vegetable stew was very comforting, delicious and nourishing.  Thanks for the inspiration @brandnewvegan 
#veganstew #souphug #vegetablestew #plantbased #organicfood #imisscoffee #favouriteclass #caffeinedetox #holistichealing #holistichealth #holisticnutrition #holisticnutritionistintraining #holisticnutritionstudent #nostimulants #isitchristmasyet #nourished #nourishedlife #threemonthchallenege #veganfood #organic #organicfood #wholesome #wholefoodswholelife #loadedwithveggies #nutrition #vegetarianfood
This warm and peppery veggie stew is hugging me through my first day of caffeine withdrawal on my 3 month stimulant detox and the horrible news that my favourite fitness class of the week has been canceled - this evening was the last Pilates 2 class and I’m so so so sad. On the plus side, this vegan vegetable stew was very comforting, delicious and nourishing. Thanks for the inspiration @brandnewvegan #veganstew  #souphug  #vegetablestew  #plantbased  #organicfood  #imisscoffee  #favouriteclass  #caffeinedetox  #holistichealing  #holistichealth  #holisticnutrition  #holisticnutritionistintraining  #holisticnutritionstudent  #nostimulants  #isitchristmasyet  #nourished  #nourishedlife  #threemonthchallenege  #veganfood  #organic  #organicfood  #wholesome  #wholefoodswholelife  #loadedwithveggies  #nutrition  #vegetarianfood 
Did you know that my favorite Pink Drink now comes in TWO options?!? Yep! Two!! ✌🏻 They both have their own delicious flavor 
but, each have their own unique advantages. (Don’t worry, both still help with natural energy without stimulants and are fully natural and plant-based!) Ready to give one a shot? Let’s chat and we can see which one will work best for you and your goals. 💗💗💗 #naturalenergy #healthylifestyle #nostimulants #prebiotics #bloodsugarbalance #plantbased #easy #effective #guaranteed #nofilter #runner #physicaltherapist #girlswholift #supplements
Did you know that my favorite Pink Drink now comes in TWO options?!? Yep! Two!! ✌🏻 They both have their own delicious flavor but, each have their own unique advantages. (Don’t worry, both still help with natural energy without stimulants and are fully natural and plant-based!) Ready to give one a shot? Let’s chat and we can see which one will work best for you and your goals. 💗💗💗 #naturalenergy  #healthylifestyle  #nostimulants  #prebiotics  #bloodsugarbalance  #plantbased  #easy  #effective  #guaranteed  #nofilter  #runner  #physicaltherapist  #girlswholift  #supplements 
Three months starts today.  I’m finding it hard to get motivated without a coffee this morning.  I expect that this first week or two without any stimulants will be challenging but I’m sure it will level out over time.  I’m looking forward to not yearning for coffee or sugar or a glass of wine to help me get going or to relax.  I look forward to stable blood sugar and a healthier gut.  Anyone else done a challenge recently?  I’d love to hear about your experience! 
#threemonths #threemonthchallenege #nostimulants #imisscoffee #imisscoffeealready #imisscoffeesomuch #nonfoods #nononfoods #cleaneating #cleanliving #holistichealing #holisticnutrition #holistichealth #holisticnutritionstudent #holisticnutritionistintraining #imsosleepy #wakemewhenitsover #alltheherbaltea #herbaltealife #thegreydayisnthelping #guthealth #guthealthmatters #guthealing #balance #nourishedlife
Three months starts today. I’m finding it hard to get motivated without a coffee this morning. I expect that this first week or two without any stimulants will be challenging but I’m sure it will level out over time. I’m looking forward to not yearning for coffee or sugar or a glass of wine to help me get going or to relax. I look forward to stable blood sugar and a healthier gut. Anyone else done a challenge recently? I’d love to hear about your experience! #threemonths  #threemonthchallenege  #nostimulants  #imisscoffee  #imisscoffeealready  #imisscoffeesomuch  #nonfoods  #nononfoods  #cleaneating  #cleanliving  #holistichealing  #holisticnutrition  #holistichealth  #holisticnutritionstudent  #holisticnutritionistintraining  #imsosleepy  #wakemewhenitsover  #alltheherbaltea  #herbaltealife  #thegreydayisnthelping  #guthealth  #guthealthmatters  #guthealing  #balance  #nourishedlife 
I have 5 of the 30 day Slim HC packages available at a discounted rate!!! (You will be responsible for shipping if not local!) See what this product is all about. Hurry and claim yours because once they’re gone, they’re gone!!! Message me for pricing!! #notadiet #feelbetter #alldayenergy #slim #drink #onceaday #sugarcontrol #bloodsugarbalance #naturalingredients #nostimulants #noartificialsweeteners
I don’t go a day without this little pink drink! 💗💗💗
#momfuel #plants #balancedbloodsugar #inflammation #sustainednaturalenergy #hungercontrol #delicious #nostimulants #plexuseveryday
I did it!!! I completed my 8 week lifting/HIIT program today! I feel SO much stronger all over, but esp in my arms and core (which have been my tough spots)! I still have plenty of room to grow and today’s full body HIIT about killed me after my 4mi run this morning, but I did it! 💪🏻💪🏻 Nothing feels better than setting a goal for yourself and then crushing it!! Can’t wait to start round 2 again on Monday!! #missionaccomplished #goals #strength #fitness #lifting #HIIT #drinkpinkandmove #naturalenergy #nostimulants #fridayrun #runner #physicaltherapist #girlswholift #gains #protein #running #crosstraining #mindset #youcandoit #setgoalsandcrushthem #friyay #nofilter
I did it!!! I completed my 8 week lifting/HIIT program today! I feel SO much stronger all over, but esp in my arms and core (which have been my tough spots)! I still have plenty of room to grow and today’s full body HIIT about killed me after my 4mi run this morning, but I did it! 💪🏻💪🏻 Nothing feels better than setting a goal for yourself and then crushing it!! Can’t wait to start round 2 again on Monday!! #missionaccomplished  #goals  #strength  #fitness  #lifting  #HIIT  #drinkpinkandmove  #naturalenergy  #nostimulants  #fridayrun  #runner  #physicaltherapist  #girlswholift  #gains  #protein  #running  #crosstraining  #mindset  #youcandoit  #setgoalsandcrushthem  #friyay  #nofilter 
Homeschooling after a night of very little sleep = 😵😵 Needless to say, my body balancing #momfuel is essential...but then again, it always is. 🤷‍♀🙌 #Homeschooling #Twins #NotForTheFaintOfHeart #MamaLovesWellness #IveGotThis #PinkDrink  #PlantBased #NoStimulants
Yep! That’s my pink drink! 💕 Every single day and healthier than a cup of ☕️ or that 44oz soda you are loading up with right now😂... and so many health🌱 benefits. Bring on the long days because it is easier to tackle them now! 👊🏻 No crashing, no cravings, no binge snacking, no energy drinks needed!🥤 I get that you’re addicted😉 but this tastes better, makes you feel better, IS better! It just is!🤗 So drink to your health! 🍹
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Who else wants in on this yummy goodness? You can even get your products paid for or start your own side business too! 🤷🏼‍♀️🙌🏻 #drinktoyourhealth #liquidgold #tackletheday #sleeplikeyourhusband #tastesogood #feellikenew #plantbasedlife #energyallday #nostimulants #allnaturalproducts #changeyourhealth #justdoitalready #crazynotto
Yep! That’s my pink drink! 💕 Every single day and healthier than a cup of ☕️ or that 44oz soda you are loading up with right now😂... and so many health🌱 benefits. Bring on the long days because it is easier to tackle them now! 👊🏻 No crashing, no cravings, no binge snacking, no energy drinks needed!🥤 I get that you’re addicted😉 but this tastes better, makes you feel better, IS better! It just is!🤗 So drink to your health! 🍹 . . . Who else wants in on this yummy goodness? You can even get your products paid for or start your own side business too! 🤷🏼‍♀️🙌🏻 #drinktoyourhealth  #liquidgold  #tackletheday  #sleeplikeyourhusband  #tastesogood  #feellikenew  #plantbasedlife  #energyallday  #nostimulants  #allnaturalproducts  #changeyourhealth  #justdoitalready  #crazynotto 
Happy Wednesday Athletes!.
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“Smiles for Miles” 😀 and IM Performance  Nutrition wants to keep it that way. Our products have NO artificial sweeteners NO harmful dyes and NO high fructose corn syrup...in fact we are #KETO friendly, GLUTEN free and only 1g of sugar. That’s right! This is the tastiest and healthiest hydration sports supplement on the market for all athletes! We love the fact that our products are youth tested and MOM approved👊🏼 Thanks moms❤️ Go to our website and order online today and receive 15% off your product for 24 Hours only!.
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#healthy #momapproved #smiles #youthathletes #imachampion #swimming #waterpolo #outdoors #athletes #hunting #impn #imsport #imperformancenutrition
#kids #competitivekids #youthnutrition #kidsnutrition #kidssports #kidsfitness #kidsfood #nutrition #healthykids #noenergydrinks #cleanathlete #nostimulants #kidstested #business #buynow #thankyou
Happy Wednesday Athletes!. - “Smiles for Miles” 😀 and IM Performance Nutrition wants to keep it that way. Our products have NO artificial sweeteners NO harmful dyes and NO high fructose corn syrup...in fact we are #KETO  friendly, GLUTEN free and only 1g of sugar. That’s right! This is the tastiest and healthiest hydration sports supplement on the market for all athletes! We love the fact that our products are youth tested and MOM approved👊🏼 Thanks moms❤️ Go to our website and order online today and receive 15% off your product for 24 Hours only!. - - - #healthy  #momapproved  #smiles  #youthathletes  #imachampion  #swimming  #waterpolo  #outdoors  #athletes  #hunting  #impn  #imsport  #imperformancenutrition  #kids  #competitivekids  #youthnutrition  #kidsnutrition  #kidssports  #kidsfitness  #kidsfood  #nutrition  #healthykids  #noenergydrinks  #cleanathlete  #nostimulants  #kidstested  #business  #buynow  #thankyou 
Weight management... with more than oils alone!
Nog geen essential oils?
Stuur een email of DM en ik deel je mijn ervaring en kennis om je op weg te helpen  met korting  te kopen.
❤💦❤💦❤💦❤💦❤💦❤💦❤💦❤💦 #doterraessentialoils #mito2max #capsules #energyboost #mentalenergy #oxident #nostimulants #healthylifestyle
Over a year and some change ive been using monat hair products and nothing else!!! I havent had this much volume in my hair in YEARS! This is from only blow drying my hair!!! I used my favorite blow out cream from monat along with the rejuvabeads! .monat hair products for life on this girls hair! #nontoxic #monat #monathaircare #worththewait #healthyhair #stronghair #voluptuoushair #nomorebalding #naturahaircolor #haircare #nochemicals #nostimulants #allnaturalhaircare #monathair #brunette #thickwomen #thicklife #morphe #chinesedress
Over a year and some change ive been using monat hair products and nothing else!!! I havent had this much volume in my hair in YEARS! This is from only blow drying my hair!!! I used my favorite blow out cream from monat along with the rejuvabeads! .monat hair products for life on this girls hair! #nontoxic  #monat  #monathaircare  #worththewait  #healthyhair  #stronghair  #voluptuoushair  #nomorebalding  #naturahaircolor  #haircare  #nochemicals  #nostimulants  #allnaturalhaircare  #monathair  #brunette  #thickwomen  #thicklife  #morphe  #chinesedress 
This is how I'm starting my day. 
Mentafocus-supercharged mental focus and cognition
Mentabiotics-advanced gut-brain nutrition a combination of p probiotics, prebiotics, and phytobiotics. (I put a scoop of this  in my shake)
Ments sync- optimized gut-brain axis communication. This is what puts the immune system back in sync and for me has helped with allergies.
Mood + benefits for mood support such as relief from anxious feelings sadness restlessness and overall stress relief.
Plus I need my energy to chase these two boys around and then head to the gym. All without using pre-workout.

I still have some free samples of our energy plus so let me know if you want to try it's absolutely free.

#amareglobal #fundamentals #healthyliving #allnatual #nostimulants 
#coffeefree
This is how I'm starting my day. Mentafocus-supercharged mental focus and cognition Mentabiotics-advanced gut-brain nutrition a combination of p probiotics, prebiotics, and phytobiotics. (I put a scoop of this in my shake) Ments sync- optimized gut-brain axis communication. This is what puts the immune system back in sync and for me has helped with allergies. Mood + benefits for mood support such as relief from anxious feelings sadness restlessness and overall stress relief. Plus I need my energy to chase these two boys around and then head to the gym. All without using pre-workout. I still have some free samples of our energy plus so let me know if you want to try it's absolutely free. #amareglobal  #fundamentals  #healthyliving  #allnatual  #nostimulants  #coffeefree 
Just over a week guys until I put down all stimulants (and depressants) - aka non-foods for 3 whole months!  It has been a very indulgent summer and I’m feeling the need to take some time to get back to optimum health and vitality!  I’m stepping away from caffeine (coffee 😱, tea and chocolate), refined sugar, overly salted snacks, alcohol and all food additives (though this is the norm for me for the most part) - anyone interested in giving the digestive tract, nervous system and immune system a break with me?  Taking some time to get back to or pick up some new healthy habits such as meditation, mindfulness, breath work, fitness, whole foods diet or just make more time and focus for self care rituals like dry brushing, oil pulling, taking baths, journaling, etc?  I’d love to have you onboard my journey in any capacity!  Doesn’t have to be all or nothing.  Any small step toward better health and happiness is the first step toward a better life!  We all deserve to live our best life!! I’m here to support anyone wanting to take a step with me! 
Comment or DM me 😊

#liveyourbestlife #happyhealthy #nostimulants #restart #fitnessmotivation #getbacktohealth #holisticnutritionstudent #holisticnutritionistintraining #holistichealth #holisticwellness #onesmallstep #detox #cleanse #feelbetter #youreworthit #icaniwillwatchme #byebyecoffee #cleaneating #cleanliving #loveyourselfie #youcanfeelbetter #support #loveyourguts #selflove #selfcare #selfimprovement
Just over a week guys until I put down all stimulants (and depressants) - aka non-foods for 3 whole months! It has been a very indulgent summer and I’m feeling the need to take some time to get back to optimum health and vitality! I’m stepping away from caffeine (coffee 😱, tea and chocolate), refined sugar, overly salted snacks, alcohol and all food additives (though this is the norm for me for the most part) - anyone interested in giving the digestive tract, nervous system and immune system a break with me? Taking some time to get back to or pick up some new healthy habits such as meditation, mindfulness, breath work, fitness, whole foods diet or just make more time and focus for self care rituals like dry brushing, oil pulling, taking baths, journaling, etc? I’d love to have you onboard my journey in any capacity! Doesn’t have to be all or nothing. Any small step toward better health and happiness is the first step toward a better life! We all deserve to live our best life!! I’m here to support anyone wanting to take a step with me! Comment or DM me 😊 #liveyourbestlife  #happyhealthy  #nostimulants  #restart  #fitnessmotivation  #getbacktohealth  #holisticnutritionstudent  #holisticnutritionistintraining  #holistichealth  #holisticwellness  #onesmallstep  #detox  #cleanse  #feelbetter  #youreworthit  #icaniwillwatchme  #byebyecoffee  #cleaneating  #cleanliving  #loveyourselfie  #youcanfeelbetter  #support  #loveyourguts  #selflove  #selfcare  #selfimprovement 
Alpha Brain 🧠 Instant to start off my day! Who else uses #alphabrain to help optimize mental performance? @onnit .
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#nootropic #NoStimulants #memory #focus #natural #casestudy #getonnit #alphabrain #recharge #onnit #stayonnit #mentalperformance