They say, when nothing goes right,...Go left! 😆
I woke up very determined this morning that i'll take all the possible directions to make my day better than yesterday when everything went wrong... I've got to say it's amazing how being optimistic can change your day and even making impossible, Possible !! What i learned in this life is that, when things are meant for you it will happen no matter what.. but if it doesn't then you still have to be grateful for doing your best.😊
A Sundae on a Tuesday? We're not complaining! Drizzle our mouthwatering sauce over this homemade ice cream and brownie sundae.. Thank us later!
أهو الأحد أم الثلاثاء؟ نحن لم نتذمر، قم بإضافة صلصتنا اللذيذة للأيسكريم المحضر منزلياً والبراوني وقم بشكرنا لاحقاً
I managed to return to training 5 weeks ago, weighing in at 93kg. I have been training consistently for 5 weeks with a single rest day per week, if not a rest day then a higher repetition day. I am now weighing in at 97.3kg. I have managed to push 50kg dumbbells again. My training is going smooth, now I am concentrating on increasing the amount of food I am intaking. Firstly, to ensure I am providing my body with the energy it requires to perform at its highest level and secondly to increase my weight.
One thing about weightlifting is patience. I am one for getting frustrated about not seeing the results I want. It takes a lot of hard grafting to get to the level you want to be at. I test new training sessions, Increase and decreasing food intake. I tend to discover many new things about my body and what it is capable of.
There are days where I have 0% motivation and that's natural. I have my own methods on how to motivate myself. This would either be from loud music or motivational speeches.
My advice for people in health and fitness is for you to try new things, take risks and go past your comfort zone. Your body is capable of much more, the only barrier is the mentality you have developed.
Life story complete.
Haziq & his new Scott Scale 980 2019. Equipt with Sram NX eagle 1 x 12 speed and Rockshox 30 Silver TK Air Fork, the Scott Scale 980 is one of the most competitively priced XC bikes in the market. Call 03-8940 7559 for more details.