#LIIFT4 - Week 6, Day 3 ✅ Updates: I quit Keto diet after 4 days because I felt so horrible (headache, vomiting, dizziness) It wasn’t just the “Keto fever” but worst because I’m a breastfeeding mom! 🤱🏽 I should have done more research🤔before I started that diet. So ➡️➡️ I’m just getting back to #LOVE is in the process because that’s what it’s all about! I’m eating healthy 🥑🥦🥗& exercising 3️⃣0️⃣minutes a day! 🏋️♀️ #NoShortcut#HardWorkEveryday#LoveIsInTheProcess 💕✌🏽
I have a very simple philosophy in life. I watch people’s action, not words. I also count on No One but myself. When I want to get somewhere, I will get there, and No One can stop me. Believe me when I say that. 💯 Over coming huge odds and succeeding against all odds is my trademark. Along the way, people join my journey. They talk a big game, and they want a better life, but their intentions don’t match their work ethics. Some are just focused on enjoying the top, the success... and when you need them, during the grind, they disappear. I take notes, watch their actions, and once I am done with you, I am done with you. I have zero tolerance for self centered people. Nothing personal. I don’t wish bad on you. I just move on. I only want people around me that are real, who’s words are their bond, who are in this for the long haul, and who loves the work, loves the grind. I realize people aren’t bad people, they are just lazy, and all about the short cut. Their life will be in the same place 5 years from now. I’m sorry, that’s NOT me. I will never accept that for myself, and I won’t allow that to exist around me. @michellerayfit and I are about progress, about evolving into being a better us. The journey to the top, the grind is enjoyable to us. Climbing to this peak in this picture was exhausting, daunting, but the view from the top was worth every bit of the struggle. Along the way up there, I over came my own personal struggle against hiking. Some people will never experience this because they can’t see the big picture. Don’t give me excuses... I don’t want to hear it. I don’t need you. If I invited you in, it’s because I wanted to help you change your life. You show me who you are repeatedly, and I will believe it. Our journey together ends and that’s okay. You go be happy with your mediocre existence, Because Greatness is not for everyone. I get it.
Almost the end of 2018. Let's flashback to my October 2017 , I've actually spent 3months to cut 17kgs from 75kg to 58kg 😂 (Ideal BMI range). And this photo was taken two weeks ago. Swipe left to see my chubby photo taken in 2017 when i was 70++kg😂