@racheljane_pt is an inspiration! Thank you for everything you do! We are so proud to have you as part of the family. 💚
Perfect spot to get this week started, don’t forget we’re here till 2 ✌🏻
Achieving goals is a team effort. Reach out to your friends, your trainers or your family! We're all here to support you. We've got this! 💚💪
Working on yourself and putting you first will always leave you proud.
Are you @functionalgames ready? Tag your partner! 🏋️️🏋️️
Every time you eat is an opportunity to nourish your body and your mind. Are you using those opportunities? 😍🥗
The only way to guarantee failure is to never try. Each effort you try to achieve your goals is more than what you would do if you didn't try. You can achieve everything you believe you can. We believe in you, do you? 🤷💚
Lunch is sorted with the classic American burger with added bacon and an iced long black ☕️🍔
Your potential is endless. Are you ready for the @functionalgames?
Get your weekend started off right, Todays Single origin Guatemala Santa Clara, Roasted hazelnuts and Milk chocolate. Don’t forget we’re here till 2 ✌🏻
Pour by : @rheannabenussi
Fuel your body with the right food. You know what is bad and what isn't so stick to it. Consistency is key. Find a balance so it's sustainable. Think long term. Change your life, don't just change for a few weeks. 💚🥗
Exercise because you love your body, not because you hate it. Self-love is so important. Nourish your mind and focus on strength. The results will come if you trust the process. 🙏💚
In the Cabinet today - Roast beef, Chorizo, Spinach, Tomato, Cheese, Mustard with House made mayo. Don’t forget we’re here till 2 ✌🏻
Fuel your body the right way, with the right food.
Because you deserve a place where bettering yourself creates laughter. 😍 Seeing you smile, lights us up. Is that selfish? 🤷
Just cause the weathers gloomy doesn’t mean we will be. Come In, Hang out we’ll be here till 2 😁
Avoid the rainy weather with a coffee or a hot chocolate, brewing up a storm till 2pm ✌️☕️
Come in and treat yourself to an avocado smash and a cold drip coffee, brewing and cooking till 2pm ☕️
We Got You, Serving Up Hot Cup Of Joe’s All Day. Here Till 2, Come Hang Out 🤙🏻 Pour by: @codeymaizan
Purple & white vibes - yay or nay?! 💜👟
Retail Shelves Are Completely Stocked Up, Brought To You By Those Guys @semipro.cc 🙏🏻
How many hi-fives do you think you've had since joining PLC North Lakes? 😅🙏
Gluten Friendly Gooey Nut Slice, Perfect Side for Your Coffee. Open Till 2 ✌🏻
New recipe eBook coming to you soon from PLC Kitchen... Who's excited? 🍫🍓
Starting Your Week Off Right, Here Till 2 Come Say Hey ✌🏻
School is back in QLD today!! You know you deserve a batch of chunky cookies for surviving the past couple of weeks 👌🙌🍪
Waffles Topped with Salted Caramel, Vanilla Bean Icecream & Crushed Macadamia. Come get it, here till 2 👌🏻
When life gives you lemons, buy lemon coloured activewear! 😜🍋🤷
Life isn't all up! Sometimes, there's a little rain. Always push through! ☔️🌈
Pouring beauties right up until 2pm, come in and say hey ✌️
That weekend smile! More time to train 💪😅
When the poached egg is perrrfect 🤤🍳🥑
As it warms up, come in and cool down. We have cold drip coffee available on a Kenya Gitura bean with tasting notes of black current, blueberry jam and jasmine.☕️
Favourite sneakers to train in aaaaand go! 😜
Have an exercise you want to tackle? Let us know! We're here to help you achieve every single goal you have. 🙏💚💪
🤤 We loveeeee mexican food! Tag a friend and they have to make this for you 😅
When your friend has donuts but you're on a challenge 🤤😩
Maple Bacon With Chicken, Onion, Tomato, Spinach, Chedder and house made mayo. Here Till 2 Come Say Hey 🤙🏻
The people you surround yourself with are crucial. Love them, nourish them and thrive with them. 💚🙏 We are all in this together, let's lift one another up!
Don’t forget we’re open from 7:30-2 ✌🏻
You control how hard you work in the sessions. You control your body. Make the most of it. 💚💪
We’re Open On The Queens Birthday 7:30-2, No Surcharge. Come Hang Out 🤙🏻
Pour by: @whittacakes
🤤 Okay... Who has this recipe?! 😅
White and gold kicks - yay or nay?!
All types of coffee with all different flavours. Single Origin, house blend and filter options available until 2pm, roasted by the one and only @semipro.cc.
How many hi-fives do you think you've had since joining PLC Northlakes? 😜🙏
Feels when the poached eggs are perfect... 😍🤤
What is the reason you want to achieve your goal? Are you doing it for you? Good start. Put yourself first and everything else will fall into place.
Weekends almost here, bustin’ out these bad boys all day, come hang out, here till 2 🤙🏻
Pour by: @rheannabenussi
Cookies on cookies on cookies! Celebrate your birthday with a stack of cookies 😁🍪🍪🎉
Running to PLC North Lakes for Boxing like... 😜
In The Cabinet Today - Silverside, Cheddar Cheese, Onion, Tomato, Spinach and Housemade Mayo. Don’t forget we’re here till 2 👍🏻
When it gets tough, you get tougher! Keep pushing through. 💪
Don't let your meal prep be boring! Throw in your favourites and don't be afraid to add flavour. 😍 Enjoying your meals (even if they have a few extra calories), if much more sustainable than cutting out things you love.
Sneaker Sunday - what a dream?! 💖👟💜
It's what's on the inside that counts 😊😍 Chocolate, coconut and lots of 100s and 1000s!
Our favourite nursey rhyme 😜
Get your week started right, you know where we’ll be. Hanging till 2 ✌🏻
Let's smash this week together! 😍
Peanut butter & banana, who else is a fan of this combo! 🙋♀️🥜🍌
Today’s Single Origin - El Salvador El Carmen - Vanilla / Cherry / Milk Chocolate.
Brought to you by those guys @semipro.cc 🤙🏻
Sunday comfort food at it's best 😊 This is our crunchy walnut and dark chocolate chip chunky cookie 🍪🍫🥜 Golden on the outside and soft on the inside.
When everyone is getting ready to go out but you're like...
When your name is Bear but you're a labrador... 😜🙊
You deserve to give yourself the best love.
The ultimate question! Out of the two heavy hitters, which do you prefer? 🤔
Healthy food doesn't have to be boring - need some help spicing it up? (Perhaps literally, if you like that sorta thing) 🌶 chat to us about how we can help! Slide into our DM's or comment below.
We got Buttermilk Pancakes all day, Served with Maple Cream, Vanilla Bean Icecream, maple syrup & Sugarmon. Come say hey here till 2 ✌🏻
It's time to turn up the heat and introduce you to our cookie cakes 🍪🎂 These 'cakes' are completely cake free and are made from our secret cookie recipe. No cake to be seen here 😆 Perfect for those occasions where a special 'cake' matters 😊👌 Featured here is the rocky road flavour ❤