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Adults only! Wellie is at the groomers. 3 hours of freedom! Breakfast like adults with no puppy barking! #cornwall #northcornwall
Adults only! Wellie is at the groomers. 3 hours of freedom! Breakfast like adults with no puppy barking! #cornwall  #northcornwall 
Never tried reflexology before? You donโ€™t know what you are missing! Remember there is still 20% off all bookings made in July ๐Ÿ™Œ๐Ÿป
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#rebalancetherapies #reflexology #reflexologist #reflexologycornwall #holistictherapy #cornwall #northcornwall #bude #crackingtonhaven #mobiletherapist #treatyourself #treatyourbodyright #reflexologyrocks #footreflexology #handreflexology #anewkindofhappyhour #cornishtherapist #budetherapist #trysomethingnew
Never tried reflexology before? You donโ€™t know what you are missing! Remember there is still 20% off all bookings made in July ๐Ÿ™Œ๐Ÿป . . . . . . #rebalancetherapies  #reflexology  #reflexologist  #reflexologycornwall  #holistictherapy  #cornwall  #northcornwall  #bude  #crackingtonhaven  #mobiletherapist  #treatyourself  #treatyourbodyright  #reflexologyrocks  #footreflexology  #handreflexology  #anewkindofhappyhour  #cornishtherapist  #budetherapist  #trysomethingnew 
Iโ€™m thrilled to announce I will now be teaching 2x weekly led Vinyasa Flow group classes and offering a myriad of private 1:1s, small group, personalised and bespoke Yoga and meditation classes at the incredible Costislost Estate in beautiful Cornwall, UK ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ™๐Ÿฆ‹๐ŸŒฒ
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Group class: Wednesday & Friday evenings 6pm, 60mins, ยฃ7. Join me TONIGHT for a beautiful, blissful and fun class. All levels and beginners are welcome! โœจ
The Yoga and Meditation studio is absolutely gorgeous, surrounded by woods and countryside
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For bookings and more info, DM or contact me via my (finally updated!) website:
 carocayayoga.weebly.com
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#yoga #yogateacher #yogainthewoods #meditation #meditationspace #cornwallukyoga
#costislosthouse #costislost #cornwall #yogaretreat #yogaretreatcornwall #cornwallyoga #northcornwall #yogacornwall #yogawadebridge #yogapadstow #washaway #wadebridge #newquayyoga #yoganewquay #vinyasa #vinyasaflow #vinyasaflowyoga #yinyoga #yogastudio #yogaflow #yogaeverywhere #yogaforeveryone #yogauk #yogaforbeginners
Iโ€™m thrilled to announce I will now be teaching 2x weekly led Vinyasa Flow group classes and offering a myriad of private 1:1s, small group, personalised and bespoke Yoga and meditation classes at the incredible Costislost Estate in beautiful Cornwall, UK ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ™๐Ÿฆ‹๐ŸŒฒ โœจ Group class: Wednesday & Friday evenings 6pm, 60mins, ยฃ7. Join me TONIGHT for a beautiful, blissful and fun class. All levels and beginners are welcome! โœจ The Yoga and Meditation studio is absolutely gorgeous, surrounded by woods and countryside โœจ For bookings and more info, DM or contact me via my (finally updated!) website: carocayayoga.weebly.com โœจ ๐Ÿ’– #yoga  #yogateacher  #yogainthewoods  #meditation  #meditationspace  #cornwallukyoga  #costislosthouse  #costislost  #cornwall  #yogaretreat  #yogaretreatcornwall  #cornwallyoga  #northcornwall  #yogacornwall  #yogawadebridge  #yogapadstow  #washaway  #wadebridge  #newquayyoga  #yoganewquay  #vinyasa  #vinyasaflow  #vinyasaflowyoga  #yinyoga  #yogastudio  #yogaflow  #yogaeverywhere  #yogaforeveryone  #yogauk  #yogaforbeginners 
This was the most glorious sky I have seen in a longtime, a vertical rainbow with no rain and the most bizarre shaft of light - you just have to sit back and stare in awe at the beauty of our planet - I love this place!! #noplanetb #beachlife #polzeath #polzeathbeach #cornwall #northcornwall #lovethislife #lifeisoutthere #sky #skymeetssea #atlanticocean #JustARegularTuesday
#nofilter #tuesday #bodminmoor The Road to the moor. #cornwall #bodminmoor #brownwilly  #rural #northcornwall #heaven (the sun was in for 20 minutes-these. Argh!)
Strimming footpaths today around Delabole slate quarry. Was nice to see a reminder of home, the #skytip 20 miles away #view #cornwall #delabole #quarry #northcornwall #footpaths #strimming #work
Goodbye, plot 133! Been home only a few hours & already have withdrawal symptoms. So, so glad to tick #Cornwall off of my bucket list. Absolutely no doubt that we'll be back! ๐Ÿ™Œ๐Ÿป #Newquay #TrencreekHolidayPark #Padstow #northcornwall #northwestcornwall #cornishcoast #trevandbearadventures #wanderlust #sunseasand #igcornwall #cornwallstagram #campingholiday #Trencreek #padstowbrewingco #dipa #tentacularspectacular #craftbeerporn #seaside #seasideporn #padstowharbour #cornwalltheseaandme
Goodbye, plot 133! Been home only a few hours & already have withdrawal symptoms. So, so glad to tick #Cornwall  off of my bucket list. Absolutely no doubt that we'll be back! ๐Ÿ™Œ๐Ÿป #Newquay  #TrencreekHolidayPark  #Padstow  #northcornwall  #northwestcornwall  #cornishcoast  #trevandbearadventures  #wanderlust  #sunseasand  #igcornwall  #cornwallstagram  #campingholiday  #Trencreek  #padstowbrewingco  #dipa  #tentacularspectacular  #craftbeerporn  #seaside  #seasideporn  #padstowharbour  #cornwalltheseaandme 
More messing around in boats. Oars lowering as the gig moves into the evening โ€˜dazzle on the seaโ€™ (Louis MacNeiceโ€™s โ€˜Leaving Barraโ€™) or โ€˜Sunlight on Waterโ€™, (song lyrics by Glencairn Balfour-Paul). #gig #rowing #rowing boat #crew #harbour  #beach #Port #northcornwall #sunshine #summer #england #uk #evening #seagulls
Probably the most fun way to see the #camelestuary ๐Ÿ˜#speedboat #northcornwall #theoldehouse
This might ONLY make dog owners laugh, but Wellie has MANY squeaking toys, whose squeak is demonstrated at 3:50 AM. Yet only the twin ducks (there are 2, Wellie has a LOT going on, so he needs two therapists to share with....) get squeaked to death while he mournfully squeaks back at them. Our theory is that he uses them as his psychiatrist & alarmingly, our vet says some dogs do have a specific toy they โ€˜talkโ€™ to. Good grief, I used to have a life, now we have to listen to Wellieโ€™s therapy sessions l. ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿถ๐Ÿพ. Oh our little dervish of a #zuchon pup. Sometimes (last night 3:50am, 4:25am, 5:10am, 6-ish something, 7:10 am, 8-ish he was up & barking at real or imaginary noises), like last night we want to muzzle you, then you do this & we canโ€™t imagine not having you! #cornwall #northcornwall Wellieโ€™s #firstholiday #zuchonsofinstagram Total nutter, @simonjgray will verify!
This might ONLY make dog owners laugh, but Wellie has MANY squeaking toys, whose squeak is demonstrated at 3:50 AM. Yet only the twin ducks (there are 2, Wellie has a LOT going on, so he needs two therapists to share with....) get squeaked to death while he mournfully squeaks back at them. Our theory is that he uses them as his psychiatrist & alarmingly, our vet says some dogs do have a specific toy they โ€˜talkโ€™ to. Good grief, I used to have a life, now we have to listen to Wellieโ€™s therapy sessions l. ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿถ๐Ÿพ. Oh our little dervish of a #zuchon  pup. Sometimes (last night 3:50am, 4:25am, 5:10am, 6-ish something, 7:10 am, 8-ish he was up & barking at real or imaginary noises), like last night we want to muzzle you, then you do this & we canโ€™t imagine not having you! #cornwall  #northcornwall  Wellieโ€™s #firstholiday  #zuchonsofinstagram  Total nutter, @simonjgray will verify!
#nofilter. Another beautiful day in #Cornwall. @simonjgray ran while I made us breakfast. My knee has put paid to running for me. #northcornwall #tintagelchurch #wheretheskymeetsthesea
Cornish cows at the end of the garden #northcornwall#summerholidays#staycation
Saturdayโ€™s weather is looking good - still tickets left to join us and @thegastropodcafe at @cornishtipis for wines matched with food cooked on the fire and some lake swimming. Tickets include overnight meadow camping and forest school activities for the kids. Link to buy in bio above โฌ†๏ธ
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#wineevent #firecooking #wineandfood #winelover #winestagram #wildswimming #lakeswimming #northcornwall #cornishcoast
๐Ÿ“ท @cornishtipis
Higher Hendra Farm Cottages, St Teath, Port Isaac, Cornwall
Sleeps 1-6
www.theholidaycottages.co.uk/Cornwall/15627
#StTeath #PortIsaac #Cornwall #FamilyFriendly #HolidayCottages #NorthCornwall #Coastal #Staycation #Holiday  #Beach #PetFriendly #Seascape #Beautiful #Wanderlust #Travel
This has basically been every evening here in Polzeath for the last 3 weeks. ๐Ÿ‘ #polzeath .
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#hazy .
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#saucecornwall #polzeathbeach #funinthesun #cornwalllife #cornwall #kernowfornia #kernow #northcornwall
A whistle-stop tour of some of mine and @jasonbond0007โ€™s favourite places in North Cornwall. We had a really lovely (almost) week away last week which gave us both a much-needed chance to relax and recharge as well as allowing us to get a bit of a tan (and a bit burnt ๐Ÿค). Also, for the first time in 11 years, I swam in the sea... Three times! Pretty chuffed. ๐ŸŒŠโ˜€๏ธ๐Ÿป Not pictured here is lovely Bude, but we did go there plenty of times too.
#northcornwall #celticsea #crackingtonhaven #thecoombebartoninn @coombebartoninn #hotdogsorlegs #inked #twoforjoy #lifesabeach #tintagel #swcoastpath #camelotcastlehotel #glebecliff #stmaterianaschurch #lestweforget #warmemorial #trebarwithstrand #theportwilliam #staustellbrewery @st_austell_brewery #stnectansglen #hermitcave #padstow #rafat100 #wwiiplanes #battleofbritainmemorialflight #sunset #everyonewithaniphonethinkstheyreaphotographer #artsyfartsystuff #sunandseaandsky #deathsheadhawkmoth
A whistle-stop tour of some of mine and @jasonbond0007โ€™s favourite places in North Cornwall. We had a really lovely (almost) week away last week which gave us both a much-needed chance to relax and recharge as well as allowing us to get a bit of a tan (and a bit burnt ๐Ÿค). Also, for the first time in 11 years, I swam in the sea... Three times! Pretty chuffed. ๐ŸŒŠโ˜€๏ธ๐Ÿป Not pictured here is lovely Bude, but we did go there plenty of times too. #northcornwall  #celticsea  #crackingtonhaven  #thecoombebartoninn  @coombebartoninn #hotdogsorlegs  #inked  #twoforjoy  #lifesabeach  #tintagel  #swcoastpath  #camelotcastlehotel  #glebecliff  #stmaterianaschurch  #lestweforget  #warmemorial  #trebarwithstrand  #theportwilliam  #staustellbrewery  @st_austell_brewery #stnectansglen  #hermitcave  #padstow  #rafat100  #wwiiplanes  #battleofbritainmemorialflight  #sunset  #everyonewithaniphonethinkstheyreaphotographer  #artsyfartsystuff  #sunandseaandsky  #deathsheadhawkmoth 
๐Ÿกโ˜€๏ธ Tintagel, Cornwall ๐ŸŸ๐Ÿฆ€ #tintagel #tintagelcastle #cornwall #seaside #landscape #northcornwall #kingarthur
Anyone fancy a dip?
๐ŸŒŠ๐Ÿ’ฆ
Trebarwith Strand, High Tide, oil on board
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 #summerholiday #painting #cornwall #trebarwithstrand
Early evening beach picnic at duckpool #northcornwall #bodybording #selfcatering
Great location for sketching in watercolours!
#watergatebay #northcornwall #watercolour #summer #northcornwallcoast
Watergate bay.. I got very sunburned sketching this cliff!
#painting #watercolours #watercolourpainting #sketch #sketchbook #northcornwall #northcornwallcoast #watergatebay #art #artist #watercolor
Sketching on a summers evening on the north Cornwall coast, being present in the moment.
#painting #watercolours #northcornwall #coast #sketchbook #sketching #art #artist #watercolor
I really do love watching the sunset! Especially in this beautiful part of the world. .
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#photographywithgrace #landscape #landscapephotography #cornwall #cornwallcoast #trevosehead #padstow #sunset #goldenhour #edsystone #northcornwall #summer #summersun #summersunset
Epic cloud formation over #polzeath I forgot Iโ€™d even taken this image until I found it last night.  @canonuk @fotospeed @the_flash_centre @elinchrom_ltd @royalphotographicsociety #northcornwall #sunset #clouds #landscapephotography #seascape #sunset
Hard to believe this is the UK! One of my favourite places, just what the doctor ordered #watergatebay #northcornwall #nofilter #barefoot #backtonature
The cloud depth this evening lent a great perspective to the sky. Managed to grab a few minutes at Widemouth to savour the sun setting... ๐Ÿ”†
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#taxiview #cornwall #igerscornwall #lovecornwall #swisbest #southwestengland #southwestcoastpath #lovecornwall #kernow #kernowlife #widemouth #widemouthbay #bude #walkingcornwall #cornwalllife #getoutside #getoutdoors #ordnancesurvey #swcp #sunsetshots #igsunset #ig_sunsetshots #darkclouds #surfspot #northcornwall
The cloud depth this evening lent a great perspective to the sky. Managed to grab a few minutes at Widemouth to savour the sun setting... ๐Ÿ”† โ€” โ€” #taxiview  #cornwall  #igerscornwall  #lovecornwall  #swisbest  #southwestengland  #southwestcoastpath  #lovecornwall  #kernow  #kernowlife  #widemouth  #widemouthbay  #bude  #walkingcornwall  #cornwalllife  #getoutside  #getoutdoors  #ordnancesurvey  #swcp  #sunsetshots  #igsunset  #ig_sunsetshots  #darkclouds  #surfspot  #northcornwall 
Quick still from the latest Mavic Air video.
Such a great little drone which proved very capable on this shoot. #rock #polzeath #rumps #cornwall #northcornwall #kernow #cornish #padstow #estuary #sea #sun #summer2018 #coast #boats #drone #dronestagram #dronephotography #droneoftheday #dronelife #photooftheday #picoftheday #dji #aerial #swisbest #hobbymounts #djiuk #djiglobal #djimavicair #mavicair #quadcopters
Find me in the empty space between earth and sea, between inhale and exhale, rest there with me ๐ŸŒŠโœจ
Find me in the empty space between earth and sea, between inhale and exhale, rest there with me ๐ŸŒŠโœจ
Last nights beach walk with the dogs...I hate coming โ€˜homeโ€™!! ๐Ÿ˜ฉ#beachhouse #northcornwall #beachlife #secondhome
#nofilter Last night sunset was amazing, not just in Polzeath, only a few miles away. #cornwall #northcornwall #sunset
We've arrived in #Cornwall! Circus Funtasia opens in #Wadebridge on Wednesday til Sunday followed by #Penzance next week ๐Ÿ˜Š๐ŸŽชPhoto by  Andrew Payne
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#circus #circuslife #circusfuntasia #kernow  #lovecornwall #cornwalllife #bodmin #cameltrail #northcornwall #royalcornwallshowground #wirewalking #tightrope #balance #circustricks #whatsoncornwall #cornwall365 #cornwalllive #family #unmissable #heartstopping #electrifying #TheGreatestShow
We've arrived in #Cornwall ! Circus Funtasia opens in #Wadebridge  on Wednesday til Sunday followed by #Penzance  next week ๐Ÿ˜Š๐ŸŽชPhoto by Andrew Payne . . . #circus  #circuslife  #circusfuntasia  #kernow  #lovecornwall  #cornwalllife  #bodmin  #cameltrail  #northcornwall  #royalcornwallshowground  #wirewalking  #tightrope  #balance  #circustricks  #whatsoncornwall  #cornwall365  #cornwalllive  #family  #unmissable  #heartstopping  #electrifying  #TheGreatestShow 
#nofilter Family #beachday & drinks at the end of a busy one at the #portwilliaminn #trebarwithstrand #cornwall #cornwallcoast #northcornwall #kernow Humans, beer, G&T & a #zuchon
My first ever camping holiday.  Fresh air, birdsong ....The joy of nature . I feel so calm and relaxed .
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#camping #northcornwall #joyofnature #calm #relaxed #blonde #polishwoman #traveling #walkwithmydog #beautifulview
Cycled along to Portreath from Godrevy on Saturday, this was the view I had when I arrived. Beautiful.

#saturdayfun #cycle #cycling #beach #portreath #portreathbeach #hot #sunny #sun #bluesky #bluesea #ocean #cliffs #noclouds #sand #sandybeach #cornwall #cornishviews #northcornwall #northcoast #horizon
One for @national.trust.omega seeker ๐Ÿค— #nationaltrust #omega #omegasign #lundybay #northcornwall @northcornwallnt #cornwall
Never tire of these views โค๏ธ๐ŸŒŠ #cornwall #atlanticcoast #northcornwall #lovecornwall #trevosehead #coastalpath #kernow
Strolling in for an evening swim ๐Ÿฌ โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
#freedom #ripcurl_europe #porthcothan #northcornwall #cornishcoast #home #kernowfornia #lovecornwall #getoutside #getoutmore #getinthewater #folkscenery #createcommune #createexplore #createveryday #wildernessculture #wildernesslifestyle #agameoftones #sunset_ig #sunset_vision #sunsetswim #coastal_collection #coastallife #stayandwander #staysalty
Strolling in for an evening swim ๐Ÿฌ โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #freedom  #ripcurl_europe  #porthcothan  #northcornwall  #cornishcoast  #home  #kernowfornia  #lovecornwall  #getoutside  #getoutmore  #getinthewater  #folkscenery  #createcommune  #createexplore  #createveryday  #wildernessculture  #wildernesslifestyle  #agameoftones  #sunset_ig  #sunset_vision  #sunsetswim  #coastal_collection  #coastallife  #stayandwander  #staysalty 
I've been indoors a lot today, daydreaming about my visit to Treyarnon Bay last week ๐Ÿ˜
#nofilter 
#treyarnon #treyarnonbay #cornwall #cornwalluk #northcornwall #walkingcornwall #lovecornwall #watchcornwall #coast #coastal #sea #seaview #ocean #landscape #cliffs #bluesky #summer #beautiful #๐Ÿ˜
"All of us have in our veins the exact same percentage of salt in our blood that exists in the ocean, and, therefore, we have salt in our blood, in our sweat, in our tears. We are tied to the ocean." #johnfkennedy #beach #pebbles #cornwall #visitcornwall #visitengland #coast #sea #atlanticocean #coastalpath #surfing #nature #ocean #art #artwork #beauty #inspiration #traveling #travel #explore #wild #photography #photographer #artist #northcornwall #earth #biology #salt #science #fact
"All of us have in our veins the exact same percentage of salt in our blood that exists in the ocean, and, therefore, we have salt in our blood, in our sweat, in our tears. We are tied to the ocean." #johnfkennedy  #beach  #pebbles  #cornwall  #visitcornwall  #visitengland  #coast  #sea  #atlanticocean  #coastalpath  #surfing  #nature  #ocean  #art  #artwork  #beauty  #inspiration  #traveling  #travel  #explore  #wild  #photography  #photographer  #artist  #northcornwall  #earth  #biology  #salt  #science  #fact