If you want to satisfy your taste buds, enhance the benefits and give your body a boost.
Here are some tips:
An avocado is a vitamin powerhouse. Avocados are full of antioxidants, great for skin, benefits eye health.
Do you eat the whole boiled egg or just the whites? These tips may change your mind.
Eggs are one of the richest sources of nutrition out there—some people even call eggs “the perfect food.” Yes—yolk included!
Why to eat the whole egg.
The yolk is packed with nutrition. Egg yolks contain:
Including B12 Vitamin
Want the boost to be Dancing in the kitchen? Start your day with premium grade nutrients with pre and pro biotics
It keeps your digestive and immune support top notch.
Keeps away the bugs
If you think bananas are just for monkeys think again.
ways to use and eat bananas will blow your mind!
Bananas contain high levels of B-vitamins as well as potassium and magnesium to speed recovery from the effects of withdrawal.
Remove a wart by placing the inside of a piece of banana peel against the wart and taping it in place.
Rub the inside of a banana peel on your leather shoes or handbag and polish with a dry cloth for a quick shine.
Got the runs?
Bananas are soothing to the digestive tract and help restore lost electrolytes after diarrhea.
Bananas are a natural antiacid, providing relief from acid reflux, heartburn, and GERD. Bananas are the only raw fruit that can be consumed without distress to relieve stomach ulcers by coating the lining of the stomach against corrosive acids.
Give yourself the BEST of Wellness, Everyday
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“ One of my favorite things to make in my thermo is the vegetable stock! Super easy and saves me so much money! If you want to get the good stuff without all the yucky preservatives and msg, it’ll cost you. So why not make your own? I usually throw in some veggies that are almost going bad so that saves me throwing away food. This jar is good for 3 months in the fridge. 🔹Recipe is from the bcb.” by @thermomommydxb .