When @chelsea_scharbach announces that she’s going to race her husband in a mille run in 6 months and needs to test her mile time, you show up at 8am and run with her! Funny thing is we haven’t been running much at all and we surprised ourselves with our times! Thanks @atomicathlete #nonrunners#running#miletime#athletes
Marathon Runner Creates Illustrated Maps of Running Routes Around the World.
#PhilThompson is an #illustrator “who also happens to love running.” His dedication goes the distance (literally) and he has completed one of the most challenging types of races—the #marathon . It was during the first of these competitions that he got the idea to create his own #illustrated#marathonmap . #Running through the streets of #Chicago , “I wanted to help runners ‘relive’ the course and help #nonrunners see the big #landmarks from the runner’s #pointsofview .” Through his studio Cape Horn Illustration, Thompson has drawn routes of marathons including Tokyo, Berlin, New York, and the most prestigious of them all, Boston.
Come join in me October 2017 to celebrate our lives and raise health awareness by proving it can be done. No matter what time! 5k 10k 21k 42k
REGISTER ONLINE at https://niagarafallsmarathon.com/
or IM me and i ll navigate you. (-:
I picked 42k because I was half crazy last year and did 21k in beautiful Southern Ontario
#runners#nonrunners#everyone and #anyone
It all started with a drunken declaration from a friend that he could "easily" run 5k in 20 minutes (minor detail of being a heavy drinker, smoker & not having run since school) and turned into a Sunday morning time trial to see who could run the furthest in 20 minutes. Needless to say, he did not complete 5k in 20 minutes but I was pretty surprised that they both gave it a go. Joking aside (and the fact that @knottrosie & I drubbed them both 😂), it was such a laugh and nice to share my love of running with some non running friends. One of them has even agreed to try @parkrunuk 😊❤️🏃🏻♀️🏃🏻 #run#running#friends#nonrunners#timetrial#instarun#instarunners#instarunning#ukrunchat