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#transformationtuesday these pics are about 3 years apart. ⠀
On the left I was 195lbs and looking at getting bigger thanks to a diet of 🍔🥓🧀🍕🥩🍗 ⠀
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On the right I’m 155lbs and have never been in better shape thanks to a plant based diet of 🥗🌯🥑🥦🥬🥒🍌🍠🥥🥕🍋🍊🍎🥜(Plantbased for less than a year)⠀
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I thought I was fit, I was going to the gym regularly and always enjoyed hiking and being outdoors. ⠀
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A simple 10 day challenge literally challenged my view of what was normal. Bloating and headaches were just normal. After 10 days on a plant based diet I saw changes in my energy that I could have only dreamed of prior to that. It created a entire shift in my perception of health and what health felt like and I was sold. -⠀
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Tag someone who could use a change of perception and could use a more healthful lifestyle⠀
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#veganfortheanimals  #lovethepain #antiquit #thepainhunter #mojoracing #mojoracingteam  #guforit #instarunner #worlderunners #wearetherunners  #runners #alwaysmoveforwardwithconfidence #veganathlete #nomeatathlete #plantpowered #plantbuilt #veganfitnesscook  #h2okelowna #veganfit #veganfitnessfood #nolimits #notadietalifestyle #plantsarefuel
#transformationtuesday  these pics are about 3 years apart. ⠀ On the left I was 195lbs and looking at getting bigger thanks to a diet of 🍔🥓🧀🍕🥩🍗 ⠀ -⠀ On the right I’m 155lbs and have never been in better shape thanks to a plant based diet of 🥗🌯🥑🥦🥬🥒🍌🍠🥥🥕🍋🍊🍎🥜(Plantbased for less than a year)⠀ -⠀ I thought I was fit, I was going to the gym regularly and always enjoyed hiking and being outdoors. ⠀ - ⠀ A simple 10 day challenge literally challenged my view of what was normal. Bloating and headaches were just normal. After 10 days on a plant based diet I saw changes in my energy that I could have only dreamed of prior to that. It created a entire shift in my perception of health and what health felt like and I was sold. -⠀ ⠀ Tag someone who could use a change of perception and could use a more healthful lifestyle⠀ -⠀ #veganfortheanimals  #lovethepain  #antiquit  #thepainhunter  #mojoracing  #mojoracingteam  #guforit  #instarunner  #worlderunners  #wearetherunners  #runners  #alwaysmoveforwardwithconfidence  #veganathlete  #nomeatathlete  #plantpowered  #plantbuilt  #veganfitnesscook  #h2okelowna  #veganfit  #veganfitnessfood  #nolimits  #notadietalifestyle  #plantsarefuel 
Este es uno de los modelos que tenemos para ti en #barruetandlover 
#moda #fashion #world #ropa #clothes #tuesday #night #martes #nolimits  #hombre #mujer #boy #man #girl #woman #amigos #friends #urban #style #mexico #tshirt #playera #❤️ #😍 #😎 #😉 #😂
#Repost @hbatuhankaya ・・・
Running through the weekend like no problem. ——
Keeping that feet cozy everyday #endur @endurapparel
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📸: @jaywalrus @coastal.creative.victoria
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#RunVI #runvancouverisland  #runhappy #runnerofinstagram  #YYJ #lastrace #recovery #triathlete #running #sockgame #socksonfire #3athlonlife #runforthosewhocant #dowhatyoulove #youareyourownlimit #nolimits
Imagine what we could do if we weren't afraid to fall?

My Baby J knows

There are #nolimits if there is #nofear

What are you afraid of?

Climb as high as you can and enjoy it up there!

Thank you Birdie for teaching us all what we can do when we aim as high as we can and don't let anything stop us 💖💖💖 #mygirl #prouddad #highestheights #jbirdie
Imagine what we could do if we weren't afraid to fall? My Baby J knows There are #nolimits  if there is #nofear  What are you afraid of? Climb as high as you can and enjoy it up there! Thank you Birdie for teaching us all what we can do when we aim as high as we can and don't let anything stop us 💖💖💖 #mygirl  #prouddad  #highestheights  #jbirdie 
La naturaleza tiene tanto que enseñarnos, y en ocasiones la ignoramos u olvidamos... Los 🌳aunque anualmente pierden sus hojas verdes, y muchas se tornan amarillas 🍂🍁🍃, estos NO se mueren... se mantiene erguidos esperando la proxima temporada, la #primavera . ::Aunque los vientos de tormenta y la lluvia tumben tus hojas (alegría, fe, motivación), mantente de pie, con tu frente en alto y espera tu próxima temporada que seguramente será mucho mejor, llena de colores y aroma fresca. No te quites, permanece ahí, llegará la bendición. #naturephotography #beads #stones #handmade #jewelry #accessories #accesorios #mens #mensfashion #wirewrappedjewelry #nolimits #streetstyle #fashiondesigner #puertorico #like4likes #followers #loveit #christmas #fall
La naturaleza tiene tanto que enseñarnos, y en ocasiones la ignoramos u olvidamos... Los 🌳aunque anualmente pierden sus hojas verdes, y muchas se tornan amarillas 🍂🍁🍃, estos NO se mueren... se mantiene erguidos esperando la proxima temporada, la #primavera  . ::Aunque los vientos de tormenta y la lluvia tumben tus hojas (alegría, fe, motivación), mantente de pie, con tu frente en alto y espera tu próxima temporada que seguramente será mucho mejor, llena de colores y aroma fresca. No te quites, permanece ahí, llegará la bendición. #naturephotography  #beads  #stones  #handmade  #jewelry  #accessories  #accesorios  #mens  #mensfashion  #wirewrappedjewelry  #nolimits  #streetstyle  #fashiondesigner  #puertorico  #like4likes  #followers  #loveit  #christmas  #fall 
Os treinos do @boavistatrail são um misto de convívio, treino e momento de aprendizagem. Convivemos entre atletas, treinamos nas belas subidas do Porto e aprendemos com os mais experientes. Cada treino com a @ester.santos.alves é um fantástico momento de aprendizagem, sempre com a possibilidade de testar algum do melhor material desportivo da @suunto e/ou @salomon 👍

The Boavista Trail team trainning sessions are a mix of socialising, training and learning moment. Socialise with athletes, trainning in the beautiful Porto hills and learn with the more experienced. Each workout with Ester Alves is a fantastic moment of learning, always with the possibility to test some of the best sports material of Suunto and/or Salomon 👍 "Uma equipa com garra"

#boavistatrail #boavistafc #somosboavista #magicoxadrez #esteralves #suunto #salomon #salomonrunning
Os treinos do @boavistatrail são um misto de convívio, treino e momento de aprendizagem. Convivemos entre atletas, treinamos nas belas subidas do Porto e aprendemos com os mais experientes. Cada treino com a @ester.santos.alves é um fantástico momento de aprendizagem, sempre com a possibilidade de testar algum do melhor material desportivo da @suunto e/ou @salomon 👍 The Boavista Trail team trainning sessions are a mix of socialising, training and learning moment. Socialise with athletes, trainning in the beautiful Porto hills and learn with the more experienced. Each workout with Ester Alves is a fantastic moment of learning, always with the possibility to test some of the best sports material of Suunto and/or Salomon 👍 "Uma equipa com garra" #boavistatrail  #boavistafc  #somosboavista  #magicoxadrez  #esteralves  #suunto  #salomon  #salomonrunning 
Just be intentional and you’ll attract what you desire✨ #lawofattraction #beyou #nolimits
Hey @jayweb424 and @dettafru: you each scored one of these signed @lsanderstri @polaroidoriginals! Congrats and slide up in my DMs with your ship to and pin it to your pain cave inspiration corkboard! Maybe I’ll do some more of these With Lionel in the coming weeks if y’all dig it. Stay tuned... #nolimits #mycanyon
Hey @jayweb424 and @dettafru: you each scored one of these signed @lsanderstri @polaroidoriginals! Congrats and slide up in my DMs with your ship to and pin it to your pain cave inspiration corkboard! Maybe I’ll do some more of these With Lionel in the coming weeks if y’all dig it. Stay tuned... #nolimits  #mycanyon 
Went to the gym to do a little light bench work. Then was like oh I want to play with the sling, then ended up
450x3, 500x3, 550x1, 585x1. Side note never used a sling before
#chest #chestday #chestworkout #bench #press #benchpress #push #slingshot #powerlifting #powerlifter #bodybuilding #bodybuilder #muscle #strong #gains #getstrong #noexcuses #nolimits #trainhard
I'm  back on my producer shit now...it's over for u niggas!!! 🎃🎃🥇🥇🥋🏋️‍♀️🏋️‍♀️ #007 #wicked  #smoke  #dangerous  #dominos  #beat #producer #nolimits  #unbreakable  #murda  #play #outstanding  #criticalrole  #worldwideshipping #spamforspam
When you’re mind says stop cause the pain is unreal the only thing to do is to fight it and keep pushing through it. Train your mind and your body will follow. #veteran #usmc #thecomeback #vanillagorilla #gymrat #powerlifting #bodybuilding #beastmode #fitness #fitfam #fitspo #nutrimaxnutrition #nutrimax #isymfs #nolimits #noexcuses #nopainnogain #fuckyourexcuses #fuckaverage #monster #nevergiveup #animal #addicted #dedicated #strong #strongnotskinny #liftheavy #lifestyle #trainharderthanme #liftingmorethanyoulieabout
When you’re mind says stop cause the pain is unreal the only thing to do is to fight it and keep pushing through it. Train your mind and your body will follow. #veteran  #usmc  #thecomeback  #vanillagorilla  #gymrat  #powerlifting  #bodybuilding  #beastmode  #fitness  #fitfam  #fitspo  #nutrimaxnutrition  #nutrimax  #isymfs  #nolimits  #noexcuses  #nopainnogain  #fuckyourexcuses  #fuckaverage  #monster  #nevergiveup  #animal  #addicted  #dedicated  #strong  #strongnotskinny  #liftheavy  #lifestyle  #trainharderthanme  #liftingmorethanyoulieabout 
It’s starting to heat up. The fabric used for Run Amok Tights is perfect for the summer months. Light, breathable and fun!! Have them made in the length you want to help get you through those sweaty, hot runs.
Top to bottom - Pillow Fight, Float Like A Butterfly, Aurora Borealis, Bouquet
It’s starting to heat up. The fabric used for Run Amok Tights is perfect for the summer months. Light, breathable and fun!! Have them made in the length you want to help get you through those sweaty, hot runs. Top to bottom - Pillow Fight, Float Like A Butterfly, Aurora Borealis, Bouquet
The storms we face aren’t sent to drown us. But to teach us to carry on threw the waves. 💪🏽🤙🏽 #workhard #gymlovers #fitnation #fitlife #fitfam #barbarians #vikings #ohwell #neverstop #neversettle #neverbackdown #addictedtoweights  #modernbarbarians #tattedmen #guyswithtattoos #inked #scales #🔱🌊 #PR #pushharder #inkedmen #follow #motivate #goodvibes #monstars #industialbodyworks #nolimits
Picture Perfect! 📸
Tina’s Story:
"I’m very excited to finally update my family photos from two years ago! I remember hating all of the pictures because I hated how I looked. I was trying to hide behind my family so no one else would see how I looked. I even wore black  hoping it would help me look slimmer. This is the only picture that I was not hiding. Taking pictures this year was so much more enjoyable and I didn’t have to hide. 90 pounds gone forever! Feeling happy, healthy and blessed! 💕"
Picture Perfect! 📸 Tina’s Story: "I’m very excited to finally update my family photos from two years ago! I remember hating all of the pictures because I hated how I looked. I was trying to hide behind my family so no one else would see how I looked. I even wore black hoping it would help me look slimmer. This is the only picture that I was not hiding. Taking pictures this year was so much more enjoyable and I didn’t have to hide. 90 pounds gone forever! Feeling happy, healthy and blessed! 💕"
Faustina va asociando palabras con dibujos. Diferencia dibujo de escritura. Y está muy interesada en leer! Mira la imagen e infiere que la palabra nombra el objeto! 💪✔️💯🔤
#discapacidadintelectual #discapacidad #capacidad #aprender #lider #lectoescritura #diversidad #downsyndrome #sindromededown #sinetiquetas #oportunidad #leer #nolimits #power #cromosoma21#up  #trisomia21
CHECK OUT MY GIRL @j_me_c she is kicking some serious butt in her boxing sessions. She has lost 13lb and 7.75 inches off her entire body so far, 36 sessions!!!! Her endurance is outstanding and she is hitting harder then ever 🥊🥊🥊 keep it up girl!!!
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Come on in and be like Jamie. One on one kickboxing sessions are available.
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Message me for details!! #beabadass #strength #power #endurance #tapout #whatsyourvision #hithard #kick #punch #roundhouse #jab #cross #uppercut #snap #angle #elbow #strike #hook #knee #womensonly #fight #hamilton #fitness #nolimits #gloves #pads #heavybag #elvis #smile
CHECK OUT MY GIRL @j_me_c she is kicking some serious butt in her boxing sessions. She has lost 13lb and 7.75 inches off her entire body so far, 36 sessions!!!! Her endurance is outstanding and she is hitting harder then ever 🥊🥊🥊 keep it up girl!!! . . Come on in and be like Jamie. One on one kickboxing sessions are available. . Message me for details!! #beabadass  #strength  #power  #endurance  #tapout  #whatsyourvision  #hithard  #kick  #punch  #roundhouse  #jab  #cross  #uppercut  #snap  #angle  #elbow  #strike  #hook  #knee  #womensonly  #fight  #hamilton  #fitness  #nolimits  #gloves  #pads  #heavybag  #elvis  #smile 
Check out my friend Hanna!!
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😳WOWWWW!!
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3 months later...💥 BOOM 💥
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Anyone else wanting to lose 10-20lbs??? 🙋🏻‍♀️
Check out my friend Hanna!! . 😳WOWWWW!! . 3 months later...💥 BOOM 💥 . Anyone else wanting to lose 10-20lbs??? 🙋🏻‍♀️
#fixandflip #fixerupper #holdandrent #nolimits #money #lend #hardmoney #hardmoneybroker #mortgage  #closefast #nominimumficos #blanket #newconstruction #residential #commercial #bridge  #cashoutrefi #nojunkfees call me directly  203.228.3367 or go online www.jacovinocompanies.com or www.jacovinocapitalfund.com
Don’t make the mistake of hindering your process of becoming by holding on to what was. Accept the fact that you are evolving into someone new, something beautiful and give that your energy💜. #transformationtuesday #embracethejourney #repost @prince_ea
Don’t make the mistake of hindering your process of becoming by holding on to what was. Accept the fact that you are evolving into someone new, something beautiful and give that your energy💜. #transformationtuesday  #embracethejourney  #repost  @prince_ea
Getting that Pec Pump with the 160’s tonight! 🔥💪🏼🔥 •
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@oldschoollabs #keepitoldschool 
#classicbodybuilding #bodybuilding #classicphysique #gains #pecs #chest #chestworkout #arnoldclassic #mrolympia #goals #swole #aesthetics #muscle #oldschoolbodybuilding #lift #workout #training #traininsane #nolimits #beatyourbest @musculardevelopment @generationironofficial @makaveli_motivation @varyjer_motivation @official_rxmuscle @mrolympiallc @arnoldsports
Getting that Pec Pump with the 160’s tonight! 🔥💪🏼🔥 • • @oldschoollabs #keepitoldschool  #classicbodybuilding  #bodybuilding  #classicphysique  #gains  #pecs  #chest  #chestworkout  #arnoldclassic  #mrolympia  #goals  #swole  #aesthetics  #muscle  #oldschoolbodybuilding  #lift  #workout  #training  #traininsane  #nolimits  #beatyourbest  @musculardevelopment @generationironofficial @makaveli_motivation @varyjer_motivation @official_rxmuscle @mrolympiallc @arnoldsports
Repost of this absolutely INCREDIBLE image of @jader_vision shot by by @orograph 💥💥💥💥💥💥
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#laudunleashed #unleashed #unleashedbeauty #makeupart #makeup #noboxtofitinto #nolimits
💪🏼TWELVE WEEKS. 3 months ago was my last surgery and I honestly celebrate and am thankful every single day for how I feel. I wake up without excruciating pain... do you know how incredible that feels? I will forever wake up this grateful and will forever continue to better myself. Why? Because I CAN. Today’s leg day was amazing!! I have been finishing my leg days with back extensions how I did them in the last clip making sure I squeeze my glutes to really feel it in my glutes, lower back, and hamstrings!
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I get so excited thinking about all the families that are starting to go home to be together this week. Holidays like Thanksgiving where family come together is truly special and don’t take it for granted!! Enjoy your family, eat great food, and keep the lovely traditions going 🤗
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🍁lying hamstring curls
🍁hip thrusts
🍁cable kick backs ss/w side step lunges 🍁cable RDL ss/w sumo squat pulses 🍁cable ab twists 🍁back extensions *
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#nolimits #fitfam #fit #happy #gymtime #legday #thankful #fitness #fitgirl #postsurgery #workout #weights #lifting #glutes #youcandoit #houston #lafitness
💪🏼TWELVE WEEKS. 3 months ago was my last surgery and I honestly celebrate and am thankful every single day for how I feel. I wake up without excruciating pain... do you know how incredible that feels? I will forever wake up this grateful and will forever continue to better myself. Why? Because I CAN. Today’s leg day was amazing!! I have been finishing my leg days with back extensions how I did them in the last clip making sure I squeeze my glutes to really feel it in my glutes, lower back, and hamstrings! * * I get so excited thinking about all the families that are starting to go home to be together this week. Holidays like Thanksgiving where family come together is truly special and don’t take it for granted!! Enjoy your family, eat great food, and keep the lovely traditions going 🤗 * * 🍁lying hamstring curls 🍁hip thrusts 🍁cable kick backs ss/w side step lunges 🍁cable RDL ss/w sumo squat pulses 🍁cable ab twists 🍁back extensions * * #nolimits  #fitfam  #fit  #happy  #gymtime  #legday  #thankful  #fitness  #fitgirl  #postsurgery  #workout  #weights  #lifting  #glutes  #youcandoit  #houston  #lafitness 
Cautious, careful people, always casting about to preserve their reputations can never effect a reform. ~Susan B. Anthony
💜😘💜 Wrap up 2019 Guide available for you !!! http://bit.ly/2JW7dh2

Book YOUR breakthrough session with me here: https://form.jotform.com/82326385034253

Find a FREE copy of my e-book in the BIO section. 
#yoga #yogainspiration #yogamotivation #businesswoman #businessowner #businessman #businesscasual #businessdevelopment #businessopportunity #businesspassion #businessmindset #entrepreneurmindset #mindfulness #mindset #nolimits #lifehacks #imagination #goals #success #SuccessQuotes #Bosslady #Lifecoach #WellnessQuotes #Quotes #nurselife #healers #coaching #womeninbiz
Cautious, careful people, always casting about to preserve their reputations can never effect a reform. ~Susan B. Anthony 💜😘💜 Wrap up 2019 Guide available for you !!! http://bit.ly/2JW7dh2 Book YOUR breakthrough session with me here: https://form.jotform.com/82326385034253 Find a FREE copy of my e-book in the BIO section. #yoga  #yogainspiration  #yogamotivation  #businesswoman  #businessowner  #businessman  #businesscasual  #businessdevelopment  #businessopportunity  #businesspassion  #businessmindset  #entrepreneurmindset  #mindfulness  #mindset  #nolimits  #lifehacks  #imagination  #goals  #success  #SuccessQuotes  #Bosslady  #Lifecoach  #WellnessQuotes  #Quotes  #nurselife  #healers  #coaching  #womeninbiz 
▪️This was from one of events that we did. Huge group of students for our motivational assemblies. We always stay after and talk to the students. Love interacting and showing the love to these future generations of decision makers that will shape our world. Trying to influence these students to make a positive impact in our world. It’s about respect for others and helping those in need. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#LimbPossible #Amputee #NoLimits #SayvilleMiddleSchool #MotivationalAssemblies #YouCanDoIt #Athlete #NoExcuses #WorkHard #Gym #Basketball #PublicSpeaking #GymMotivation #Inspiration #Believe #Inspire #Motivation #Dedication #Teaching #PositiveVibes #MotivationalSpeaker #School #Speaker #Workout #Motivate #Believe #Goals  #FitFam #Journey
▪️This was from one of events that we did. Huge group of students for our motivational assemblies. We always stay after and talk to the students. Love interacting and showing the love to these future generations of decision makers that will shape our world. Trying to influence these students to make a positive impact in our world. It’s about respect for others and helping those in need. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #LimbPossible  #Amputee  #NoLimits  #SayvilleMiddleSchool  #MotivationalAssemblies  #YouCanDoIt  #Athlete  #NoExcuses  #WorkHard  #Gym  #Basketball  #PublicSpeaking  #GymMotivation  #Inspiration  #Believe  #Inspire  #Motivation  #Dedication  #Teaching  #PositiveVibes  #MotivationalSpeaker  #School  #Speaker  #Workout  #Motivate  #Believe  #Goals  #FitFam  #Journey 
2017-2018.
See my body changing .. in better 👊🏻👊🏻
2017-2018. See my body changing .. in better 👊🏻👊🏻
• There are no limits to what you can accomplish, except the limits you place on your own thinking •

#beyou #feelingmyself #feelingreat #quote #quotesaboutlife #quotesdaily #instagood #instaartist #instadaily #instamood #quoteoftheday #beyourself #nolimits 🍀
We love the Limos!! Stop by & test drive one!!
#getyours #finance #nolimits
I get asked everyday How I stay so motivated? 💪🏼 Truth is, I don’t...today I literally sat in my car wanted to go home but dragged my ass up the stairs of the gym instead. I have dedication and determination in the end it just comes down to how bad do you want it and how hard are you willing to work for it? 🏆That’s what drives me.
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#figurecompetitor #npc #prep #health #fitness #goals #metroflex #npcfigure #muscle #bodybuilding #bodypositive #competionprep #eatclean #texas #workout #train#nolimits #pushyourself #loveyourself #live #powerlifting #strong #girlswhopowerlift #conquer #shoulderday #bouldershoulder #tuesday #keepgoing #2weeks
I get asked everyday How I stay so motivated? 💪🏼 Truth is, I don’t...today I literally sat in my car wanted to go home but dragged my ass up the stairs of the gym instead. I have dedication and determination in the end it just comes down to how bad do you want it and how hard are you willing to work for it? 🏆That’s what drives me. • • • #figurecompetitor  #npc  #prep  #health  #fitness  #goals  #metroflex  #npcfigure  #muscle  #bodybuilding  #bodypositive  #competionprep  #eatclean  #texas  #workout  #train #nolimits  #pushyourself  #loveyourself  #live  #powerlifting  #strong  #girlswhopowerlift  #conquer  #shoulderday  #bouldershoulder  #tuesday  #keepgoing  #2weeks 
When doing something, always aim for the sky and beyond. 💯
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👉 Follow us for more.
👉 Double tap if you agree.
👉 Tag a friend who needs to see this.
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#wordforword #freddiemercury #queen #punchaholeinthesky #nolimits #bohemianrhapsody #sayings #sayingsaboutlife #quote #lifequotes #pushthrough #push #nevergiveup #neverfalter #dontstop #aimhigh #beyondlimits #queen
Ini bukan kondangan tapi Praise the lord
#lordjesus
#fatherinheaven
#gbu
#style
#nolimits
2019 til’ infinity. We Fly Together 🚀 #cantstopusnow
No stopping us 😏
No stopping us 😏
Finished off chest with some chest concentrated dips and fuck was that a terrible idea in the best way possible! Chest has always been a lagging body part for me so seeing development and progress is a great feeling! Remember that consistency and determination are key to making the changes you want. Shout out to my photographer @fitwithkenz_ for always taking great photos 😘 and to @juggernautnutrition for give me the supplements I need to truly push my body past my previous plateaus 🤙💪
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#progress #chestday #killit #dips #consistency #fitness #juggernautnutrition #bulking #offseason #breakplateaus #nolimits #motivation #mensphysique #npc #fuckluck #pumped #focused #juggernautnation
Finished off chest with some chest concentrated dips and fuck was that a terrible idea in the best way possible! Chest has always been a lagging body part for me so seeing development and progress is a great feeling! Remember that consistency and determination are key to making the changes you want. Shout out to my photographer @fitwithkenz_ for always taking great photos 😘 and to @juggernautnutrition for give me the supplements I need to truly push my body past my previous plateaus 🤙💪 - - #progress  #chestday  #killit  #dips  #consistency  #fitness  #juggernautnutrition  #bulking  #offseason  #breakplateaus  #nolimits  #motivation  #mensphysique  #npc  #fuckluck  #pumped  #focused  #juggernautnation 
This road changed me this summer. It was my first major climb on my bike and it kicked my butt. I didn't think I'd ever want to ride again. But when you do hard things and you step outside your comfort zone, incredible things start to happen. I started riding harder and further and things started changing in other areas of my life. I started to give up on the fear that has held me down for so long and that opened my eyes to what I'm capable of. 
Do yourself a favor and don't hold yourself back for another minute. I know I have for far too long.. And lastly, thank God for those people who push you past your limits, who open your eyes to your own strength and support you through it all..I know I have a special few to thank for being my greatest supporters!

#thankful #backroads #cycling #nature #overcome #snow #windyroads #newyork #newyorkphotographer #support #pushyourself #bike #nolimits #strength #thankgod #godsowncountry #upstatenewyork #winter
This road changed me this summer. It was my first major climb on my bike and it kicked my butt. I didn't think I'd ever want to ride again. But when you do hard things and you step outside your comfort zone, incredible things start to happen. I started riding harder and further and things started changing in other areas of my life. I started to give up on the fear that has held me down for so long and that opened my eyes to what I'm capable of. Do yourself a favor and don't hold yourself back for another minute. I know I have for far too long.. And lastly, thank God for those people who push you past your limits, who open your eyes to your own strength and support you through it all..I know I have a special few to thank for being my greatest supporters! #thankful  #backroads  #cycling  #nature  #overcome  #snow  #windyroads  #newyork  #newyorkphotographer  #support  #pushyourself  #bike  #nolimits  #strength  #thankgod  #godsowncountry  #upstatenewyork  #winter 
What does it really mean to think big?
If you have something valuable in mind, a service to offer, an idea to develop, or even your own raw talent to use, then you owe it to yourself ! and to others, to increase its scope. Why settle for anything less than the full potential of what you can do with it?
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But, thinking big needs:
✔️Vision. To think big, you need to see big.
✔️Courage. Nothing entured, nothing gained.
✔️Thick skin. If what you have in mind is at all worth doing, then others will express doubts about it along the way.
The fact is, when you have a strong enough vision, the courage takes care of itself. When you can see, hear, and feel your vision, then you simply have to pursue it, however crazy it might seem to others.
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#thinkers #nolimits #millionairementor
What does it really mean to think big? If you have something valuable in mind, a service to offer, an idea to develop, or even your own raw talent to use, then you owe it to yourself ! and to others, to increase its scope. Why settle for anything less than the full potential of what you can do with it? - But, thinking big needs: ✔️Vision. To think big, you need to see big. ✔️Courage. Nothing entured, nothing gained. ✔️Thick skin. If what you have in mind is at all worth doing, then others will express doubts about it along the way. The fact is, when you have a strong enough vision, the courage takes care of itself. When you can see, hear, and feel your vision, then you simply have to pursue it, however crazy it might seem to others. - #thinkers  #nolimits  #millionairementor 
Avec @olivyaaa , @bradleybrijlall , picolo et @gbeka_tchep 
Circuit avec 4 exo
💪🏽Traction
💪🏽archy pushup 💪🏽Vsitup ou rameur
💪🏽Squat lestés + latéral 
Pendant 15 min
Exercice spécifique de proprioception pour blessé... et @gbeka_tchep qui s’échauffe à la corde...
Venez essayer un training (tout niveau ...) Plus d’infos en mp...
#sportaddict #streetworkout #loveit #passion #sport #bodyweight #poidsdecorps #fitnessgirl #fitgirl #blackmen #fitboy #fitfam  #fun #goodtimes #nolimits #nopainnogain #nofilter #toujoursplusloin #tousunis #tousensemble #lesportcestlavie #sportezvousbien
Avec @olivyaaa , @bradleybrijlall , picolo et @gbeka_tchep Circuit avec 4 exo 💪🏽Traction 💪🏽archy pushup 💪🏽Vsitup ou rameur 💪🏽Squat lestés + latéral Pendant 15 min Exercice spécifique de proprioception pour blessé... et @gbeka_tchep qui s’échauffe à la corde... Venez essayer un training (tout niveau ...) Plus d’infos en mp... #sportaddict  #streetworkout  #loveit  #passion  #sport  #bodyweight  #poidsdecorps  #fitnessgirl  #fitgirl  #blackmen  #fitboy  #fitfam  #fun  #goodtimes  #nolimits  #nopainnogain  #nofilter  #toujoursplusloin  #tousunis  #tousensemble  #lesportcestlavie  #sportezvousbien 
Only reason I ever picked up a camera was to document my traveling, who would’ve thought I’d be here.. you never know, just go with the flow. 🙏🏾 #RookieOfTheYear #NoLimits
Only reason I ever picked up a camera was to document my traveling, who would’ve thought I’d be here.. you never know, just go with the flow. 🙏🏾 #RookieOfTheYear  #NoLimits 
🧐Aveces hablamos tanto de las cosas que están fuera de nuestro control, las cosas que podrían disminuir el rendimiento y como resultado veremos y experimentamos más de esas cosas ☝🏻 Lo contrario también es cierto. Cuando dejamos de pensar en los pensamientos negativos, vemos y experimentamos menos de ellos 😏Con el tiempo, esto tiene el efecto de hacernos más positivos, entonces deberíamos hacernos un poco más conscientes de lo q hablamos y pensamos 😌 ✋🏻Detente antes de pensar o decir NO puedo a algo , que el cerebro no sabe si solo bromeas o estás dejándote llevar por el momento🤨

No te pongas tus propios límites, No te quejes de las cosas , mejor Rétate a ti mismo a superar cada una de las cosas que vengan 👀 
#monday #norest #teamwork #nolimits #wearestrong #motivation #snatch #partner #workout #fearless #boxjumps #bestrong #betterthanyesterday #nopain #resistence #cadavessomosmas 💪🏻 #mejorando #strength
🧐Aveces hablamos tanto de las cosas que están fuera de nuestro control, las cosas que podrían disminuir el rendimiento y como resultado veremos y experimentamos más de esas cosas ☝🏻 Lo contrario también es cierto. Cuando dejamos de pensar en los pensamientos negativos, vemos y experimentamos menos de ellos 😏Con el tiempo, esto tiene el efecto de hacernos más positivos, entonces deberíamos hacernos un poco más conscientes de lo q hablamos y pensamos 😌 ✋🏻Detente antes de pensar o decir NO puedo a algo , que el cerebro no sabe si solo bromeas o estás dejándote llevar por el momento🤨 No te pongas tus propios límites, No te quejes de las cosas , mejor Rétate a ti mismo a superar cada una de las cosas que vengan 👀 #monday  #norest  #teamwork  #nolimits  #wearestrong  #motivation  #snatch  #partner  #workout  #fearless  #boxjumps  #bestrong  #betterthanyesterday  #nopain  #resistence  #cadavessomosmas  💪🏻 #mejorando  #strength 
Another day in paradise.
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The Real Estate Godfather!
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🕶🍷♠️🇺🇸🌹🥃
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Give me a call if you are interested in experiencing your future in luxury! 
305.525.1246
Josefb@resf.com .
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🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 #veteran supporting #veterans 
#development and #realestate
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#investments #goodmorning #wonderful #wonderful_places #style #executive #cre#travel #entrepreneur #instalike #goodvibes #instadaily #stayandwander #miami #goals #newyork #investor #legendary #label #chilly #ig_color #miamirealestate #nolimits #thegodfather #godfather #realestategodfather
Another day in paradise. . The Real Estate Godfather! . 🕶🍷♠️🇺🇸🌹🥃 . Give me a call if you are interested in experiencing your future in luxury! 305.525.1246 Josefb@resf.com . . 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 #veteran  supporting #veterans  #development  and #realestate  . #investments  #goodmorning  #wonderful  #wonderful_places  #style  #executive  #cre #travel  #entrepreneur  #instalike  #goodvibes  #instadaily  #stayandwander  #miami  #goals  #newyork  #investor  #legendary  #label  #chilly  #ig_color  #miamirealestate  #nolimits  #thegodfather  #godfather  #realestategodfather 
Posted @withrepost • @forgeteaminc SPECIAL HOLIDAY OFFER! BLOWOUT PT rates!
To book your session with Coach Travis Laitar, DM us or send him an email at Travis@laitar.com.Limited special offer rates for a one hour personal training session from Dec 1- Feb 28: Members $40 +hst / Non-members $50 +hst /Additional person can join for $15 +hst
#fitness #personaltraining #goals #nolimits #keepmovingforward #forgestrong
Posted @withrepost • @forgeteaminc SPECIAL HOLIDAY OFFER! BLOWOUT PT rates! To book your session with Coach Travis Laitar, DM us or send him an email at Travis@laitar.com.Limited special offer rates for a one hour personal training session from Dec 1- Feb 28: Members $40 +hst / Non-members $50 +hst /Additional person can join for $15 +hst #fitness  #personaltraining  #goals  #nolimits  #keepmovingforward  #forgestrong 
Digital marketing benefits businesses of all sizes by giving access to the mass market at an #AFFORDABLE price.

Have #TeamTranscendence  reach your target audience in a cost effective and measurable way 📲📱📩📧📈📊 #TranscendwithTranscendence 
#nolimits
#ExecutionExcellence

#digitalmarketing #contentmarketing #advertising #socialmedia #emailmarketing #SEO #SEM #analysis #innovation #internet #marketing #brand #sales #business  #businessdevelopment #marketingstrategies
Digital marketing benefits businesses of all sizes by giving access to the mass market at an #AFFORDABLE  price. Have #TeamTranscendence  reach your target audience in a cost effective and measurable way 📲📱📩📧📈📊 #TranscendwithTranscendence  #nolimits  #ExecutionExcellence  #digitalmarketing  #contentmarketing  #advertising  #socialmedia  #emailmarketing  #SEO  #SEM  #analysis  #innovation  #internet  #marketing  #brand  #sales  #business  #businessdevelopment  #marketingstrategies 
Don’t let Fear stop you from what God has called you to do 💪🏼🔥
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2 Timothy 1:7 ESV 
For God gave us a spirit not of fear but of power and love and self-control.
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#faithandgainz #nofear #nolimits #illusion #power #love #selfcontrol
Beast in my head, peace in my heart. (320lbs) #stlstrength #mobilitytraining
I’m enjoying my 50’s.  My body inside may be telling me “slow your roll Chica”. But my mind is saying... “You better enjoy what you got, while you got it”. So I do.  I live my life on my terms.  Stress free, avoiding negative people,  and hanging on to my sexiness for as long as I can.  With no apologies for finally taking care of me.  Oh and no “fuck boys allowed” modellife#sexyiswhatsexydoes😲😲🍫 #boricuamorena#legsfordays#modeling#footfetishnation #divabitch#diva#brownskingirls#bossbabe#lovemeorleaveme#thickthighs#puertoricansdoitbetter#heels#beautifulbabes#fitchick#thisis51#imbringingsexyback#legsandthighs#latina#boss#travelingmodel#doyoufirst#nolimits#goddess#sclerodermahands#sclerodermawarrior #invisibleillnesses#bigirl#nolimitsimafuckingsoldier#blackandwhitephotographylovers
I’m enjoying my 50’s. My body inside may be telling me “slow your roll Chica”. But my mind is saying... “You better enjoy what you got, while you got it”. So I do. I live my life on my terms. Stress free, avoiding negative people, and hanging on to my sexiness for as long as I can. With no apologies for finally taking care of me. Oh and no “fuck boys allowed” modellife#sexyiswhatsexydoes 😲😲🍫 #boricuamorena #legsfordays #modeling #footfetishnation  #divabitch #diva #brownskingirls #bossbabe #lovemeorleaveme #thickthighs #puertoricansdoitbetter #heels #beautifulbabes #fitchick #thisis51 #imbringingsexyback #legsandthighs #latina #boss #travelingmodel #doyoufirst #nolimits #goddess #sclerodermahands #sclerodermawarrior  #invisibleillnesses #bigirl #nolimitsimafuckingsoldier #blackandwhitephotographylovers 
Este swell sigue creciendo...
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Que buena vibra se sintió hoy en el auditorio Hermano Lanz en el módulo 2 de la Universidad Católica Andrés Bello | @lacatolica . Preparando el terreno para el VII Campeonato Nacional de Surf Universitario Copa: @maltinpolarlight presentado por @ohanaofficiel y el valioso apoyo de nuestros aliados estratégicos: @bubishelados @tbchicle @acquabikinis @hpsve @boastoficial @marriottplayag @aromadicaffe @lateletuya @funprosurf @surf_anzoategui @asv.oficial @fvsurf .
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Mil gracias a nuestros ponentes @lua.cabrera @somosnativos @mariovalerafotos @alejandropadron05 @funprosurf por sus excelentes charlas el día de hoy... You Rocks!!!
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#surf #surfing #universitario #playing #surfenlau #ucab #venezuela #nolimits
Este swell sigue creciendo... . Que buena vibra se sintió hoy en el auditorio Hermano Lanz en el módulo 2 de la Universidad Católica Andrés Bello | @lacatolica . Preparando el terreno para el VII Campeonato Nacional de Surf Universitario Copa: @maltinpolarlight presentado por @ohanaofficiel y el valioso apoyo de nuestros aliados estratégicos: @bubishelados @tbchicle @acquabikinis @hpsve @boastoficial @marriottplayag @aromadicaffe @lateletuya @funprosurf @surf_anzoategui @asv.oficial @fvsurf . . Mil gracias a nuestros ponentes @lua.cabrera @somosnativos @mariovalerafotos @alejandropadron05 @funprosurf por sus excelentes charlas el día de hoy... You Rocks!!! . #surf  #surfing  #universitario  #playing  #surfenlau  #ucab  #venezuela  #nolimits 
After lots of hard work, I finally landed my first backflip without help 😁😎 #firstbackflip #backflip 
#🏆 #sports #fitness #gym #train #health #sportsbrav #winner #best #somuchfun #training #loveit #justdoit #excercise #telaviv #flip #fit #fun #awesome #gymnastics #finally #flips #nolimits #acrobatics #acrobaticgymnastics #gymnast #acrobatic #focused