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#dallaseuropa2018 Want to give a huge shout out to my friend/athlete Johnny @bfit_tyler we had approx 8wks and we can in hot.  At 5'4 weigh in at 172. Best condition to date. video and more photos coming soon. We didnt nail 1st we can 2nd. Now back to the boards for next venture. 💯-..#thechallengemtraining #officialmtraining #mtrainingnutrition #instafitness #swolemuch #bloodypumps #whateverittakes #everydamndayjustdoit #bodybuilding #WorkHARDER #bodybuildingmotivation  #gymversus  #nolimitations #motivation #gains #fitnessaddict #swole #bloodymusclepumps #unleashyourpotential #maximizeyourpotential #makeithappen #goals #motivatedasfuck #nowornever
#dallaseuropa2018  Want to give a huge shout out to my friend/athlete Johnny @bfit_tyler we had approx 8wks and we can in hot. At 5'4 weigh in at 172. Best condition to date. video and more photos coming soon. We didnt nail 1st we can 2nd. Now back to the boards for next venture. 💯-..#thechallengemtraining  #officialmtraining  #mtrainingnutrition  #instafitness  #swolemuch  #bloodypumps  #whateverittakes  #everydamndayjustdoit  #bodybuilding  #WorkHARDER  #bodybuildingmotivation  #gymversus  #nolimitations  #motivation  #gains  #fitnessaddict  #swole  #bloodymusclepumps  #unleashyourpotential  #maximizeyourpotential  #makeithappen  #goals  #motivatedasfuck  #nowornever 
i give myself the liberty to be🕊
#nolimitations #birdandfeather
Dallas Europa 2018 great meet these great athletes @ifbb.kimsantos @ryanmaurice4 @gremlin_gainz_fort_worth and laat photo is with master and class D class winner.
💯-..#thechallengemtraining #officialmtraining #mtrainingnutrition #instafitness #swolemuch #bloodypumps #whateverittakes #everydamndayjustdoit #bodybuilding #WorkHARDER #bodybuildingmotivation  #gymversus  #nolimitations #motivation #gains #fitnessaddict #swole #bloodymusclepumps #unleashyourpotential #maximizeyourpotential #makeithappen #goals #motivatedasfuck #nowornever
Dallas Europa 2018 great meet these great athletes @ifbb.kimsantos @ryanmaurice4 @gremlin_gainz_fort_worth and laat photo is with master and class D class winner. 💯-..#thechallengemtraining  #officialmtraining  #mtrainingnutrition  #instafitness  #swolemuch  #bloodypumps  #whateverittakes  #everydamndayjustdoit  #bodybuilding  #WorkHARDER  #bodybuildingmotivation  #gymversus  #nolimitations  #motivation  #gains  #fitnessaddict  #swole  #bloodymusclepumps  #unleashyourpotential  #maximizeyourpotential  #makeithappen  #goals  #motivatedasfuck  #nowornever 
For more information on our Virtual Assistant services, contact VCS - More Time For You via our website, www.moretimeforyou.co.za or email us at info@vcsww.com

#moretimeforyou  #createopportunities  #virtualassistance  #assistance  #freeuptime  #balance  #workfamilybalance  #helpyouachievegoals  #achieve  #succeed  #success  #partners  #partnership  #Virtualpartners  #virtualassistant  #workforyou  #VCS  #CapeTownvirtualassistance  #Capetown  #vcsmoretimeforyou  #professionalservices  #executivevirtualassistance  #executiveservices  #nolimitations  #success  #achievegoals
For more information on our Virtual Assistant services, contact VCS - More Time For You via our website, www.moretimeforyou.co.za or email us at info@vcsww.com #moretimeforyou   #createopportunities   #virtualassistance   #assistance   #freeuptime   #balance   #workfamilybalance   #helpyouachievegoals   #achieve   #succeed   #success   #partners   #partnership   #Virtualpartners   #virtualassistant   #workforyou   #VCS   #CapeTownvirtualassistance   #Capetown   #vcsmoretimeforyou   #professionalservices   #executivevirtualassistance   #executiveservices   #nolimitations   #success   #achievegoals 
With EPILFREE PERMANENT HAIR REDUCTION TREATMENT you have less Ingrown Hair. Hair grows back finer and  you can experience up to 90% hair reduction after 8 - 12 treatments. .
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#lessingrownhair #epilfree #permanenthairreduction #professionaltreatment #nolimitations #allages #allhairtypes #allskintypes #allbodyparts #waxing #beautysalon #spa #dayspa #menandwomen #3easysteps #lesshair #hairfree #smoothskin #smoothlegs #summerbodiesaremadeinwinter #laserlikeresults #naturalingredients
With EPILFREE PERMANENT HAIR REDUCTION TREATMENT you have less Ingrown Hair. Hair grows back finer and you can experience up to 90% hair reduction after 8 - 12 treatments. . . . #lessingrownhair  #epilfree  #permanenthairreduction  #professionaltreatment  #nolimitations  #allages  #allhairtypes  #allskintypes  #allbodyparts  #waxing  #beautysalon  #spa  #dayspa  #menandwomen  #3easysteps  #lesshair  #hairfree  #smoothskin  #smoothlegs  #summerbodiesaremadeinwinter  #laserlikeresults  #naturalingredients 
Where you are is where you are supposed to be right now.  Accept it for what it is ... the present.  Give yourself permission to think about where you want to go (the future) and write it down.  When you write it down it becomes real.  You create feelings from your thoughts and then actions.  Work on it everyday with the focus on self-mastery.  You have it in you and it’s worth it #patience #consciousness #selfawareness #selfmastery #persistence #grit #believeinyourself #itsworthit #investinyou #nolimitations #strongmind
Where you are is where you are supposed to be right now. Accept it for what it is ... the present. Give yourself permission to think about where you want to go (the future) and write it down. When you write it down it becomes real. You create feelings from your thoughts and then actions. Work on it everyday with the focus on self-mastery. You have it in you and it’s worth it #patience  #consciousness  #selfawareness  #selfmastery  #persistence  #grit  #believeinyourself  #itsworthit  #investinyou  #nolimitations  #strongmind 
Two drifters off to see the world. #dancewithstyle #nyc
New York State of mind. #dancewithstyle #nyc
Ready to take on the world. #dancewithstyle #nyc
Notes to myself: “If you fight for your limitations, you get to keep them” -Jim Kwik @jimkwik

Think I need to find a wall to put this on in the new place.

#motivationalquotes #newlife #divorce #rebuilt #betterlife #determination #nolimitations #buildthebetteryou #dontholdyourselfback
"No Limitationz".... @ybgpha & #datniggaruffbeatz #facts #nolimitations @masterp
#allforus #forgivethem #theyknownotwhattheydo

Let's take a hike up Mt. Calgary.
It will be fun they said

Jesus! How was your day?

__________________________
Live the Life YOU deserve!
¯\_(ツ)_/¯
Eat Well. Think Well. Move Well. 
Live Well. Be Well.
fb/drericshay
#theMOVEmentdoc #CHIROpractic #EatWell #ThinkWell #MoveWell #LiveWell #BeWell #drSHAY 
#totifit #FIT #FunctionalIntegrityTraining #fmr #FunctionalMyofascialRelease #TrinityCARE #TotalFitCamp #TotalNutritionCamp 
@mtmobilitytape #MobilityTape #NoLimitations #fascialign #FASTtool
@bodyanalyticsusa
#BodyAnalytics #WhatCanBeMeasuredCanBeManaged
#HydrostaticBodyCompositionTesting #TruthTank #GoldStandard
#allforus  #forgivethem  #theyknownotwhattheydo  Let's take a hike up Mt. Calgary. It will be fun they said Jesus! How was your day? __________________________ Live the Life YOU deserve! ¯\_(ツ)_/¯ Eat Well. Think Well. Move Well. Live Well. Be Well. fb/drericshay #theMOVEmentdoc  #CHIROpractic  #EatWell  #ThinkWell  #MoveWell  #LiveWell  #BeWell  #drSHAY  #totifit  #FIT  #FunctionalIntegrityTraining  #fmr  #FunctionalMyofascialRelease  #TrinityCARE  #TotalFitCamp  #TotalNutritionCamp  @mtmobilitytape #MobilityTape  #NoLimitations  #fascialign  #FASTtool  @bodyanalyticsusa #BodyAnalytics  #WhatCanBeMeasuredCanBeManaged  #HydrostaticBodyCompositionTesting  #TruthTank  #GoldStandard 
I Can. I Will.
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You are your own worst enemy.
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Overthinking, Procrastination, Laziness, Anxiety, Self-Doubt.
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Don’t be limited by your OWN mind
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Just Start‼️
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Learn 📖
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Progress📈
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Believe in YOU!🙌🏻
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Not just fitness, but with any goals you have...
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#rantover -

wristbands by #eliteathleticgear
I Can. I Will. - You are your own worst enemy. - Overthinking, Procrastination, Laziness, Anxiety, Self-Doubt. - Don’t be limited by your OWN mind - Just Start‼️ - Learn 📖 - Progress📈 - Believe in YOU!🙌🏻 - Not just fitness, but with any goals you have... - #rantover  - wristbands by #eliteathleticgear 
Oh I definitely appreciate miles... I mean mines!!!! #kennedyadministration #tilldeathdouspart #nolimitations
I can't be jawin' here with you. I've got some SKWATIN' to do!!! #quickgrabtherack
#squattimebro
__________________________
Live the Life YOU deserve!
¯\_(ツ)_/¯
Eat Well. Think Well. Move Well. 
Live Well. Be Well.
fb/drericshay
#theMOVEmentdoc #CHIROpractic #EatWell #ThinkWell #MoveWell #LiveWell #BeWell #drSHAY 
#totifit #FIT #FunctionalIntegrityTraining #fmr #FunctionalMyofascialRelease #TrinityCARE #TotalFitCamp #TotalNutritionCamp 
@mtmobilitytape #MobilityTape #NoLimitations #fascialign #FASTtool
@bodyanalyticsusa
#BodyAnalytics #WhatCanBeMeasuredCanBeManaged
#HydrostaticBodyCompositionTesting #TruthTank #GoldStandard
I can't be jawin' here with you. I've got some SKWATIN' to do!!! #quickgrabtherack  #squattimebro  __________________________ Live the Life YOU deserve! ¯\_(ツ)_/¯ Eat Well. Think Well. Move Well. Live Well. Be Well. fb/drericshay #theMOVEmentdoc  #CHIROpractic  #EatWell  #ThinkWell  #MoveWell  #LiveWell  #BeWell  #drSHAY  #totifit  #FIT  #FunctionalIntegrityTraining  #fmr  #FunctionalMyofascialRelease  #TrinityCARE  #TotalFitCamp  #TotalNutritionCamp  @mtmobilitytape #MobilityTape  #NoLimitations  #fascialign  #FASTtool  @bodyanalyticsusa #BodyAnalytics  #WhatCanBeMeasuredCanBeManaged  #HydrostaticBodyCompositionTesting  #TruthTank  #GoldStandard 
Why gain the world and lose all that you got which is your" SOUL". There's nothing hidden that God can't reveal. He reveals, so that you manifest into the woman and man of God that your called to be.
#soul#win#live#kingdom#armyofgod#nolimitations#queen#lead#rule#ceo#lifecoach
Once you face your fears, you'll realise that they're never as bad as you expected; you'll then be mentally and emotionally available to focus on solutions rather than your problems
Once you face your fears, you'll realise that they're never as bad as you expected; you'll then be mentally and emotionally available to focus on solutions rather than your problems
#BackPain can strike at any time and leave us unable to be there for our loved ones. Be your little one’s #SuperHero by being the best you, free of pain and limitations by adding VerteBar into your daily routine. Lift without pain or tension in your #lowerback. Say goodbye to joint and muscle pain that steals your ability to play freely with your growing children! ‼️PRE-ORDER YOUR VERTEBAR IN 2 DAYS‼️JUNE 19th‼️on @indiegogo #lowerbackpain#happyfathersday#playforever#playpainfree#superherodad#bethebestyou#painfree#ergonomics#physiotherapy#physicaltherapy#painrelief#strengh#nolimitations#prevail#injuryfree#crowdfund#indiegogo
#BackPain  can strike at any time and leave us unable to be there for our loved ones. Be your little one’s #SuperHero  by being the best you, free of pain and limitations by adding VerteBar into your daily routine. Lift without pain or tension in your #lowerback . Say goodbye to joint and muscle pain that steals your ability to play freely with your growing children! ‼️PRE-ORDER YOUR VERTEBAR IN 2 DAYS‼️JUNE 19th‼️on @indiegogo #lowerbackpain #happyfathersday #playforever #playpainfree #superherodad #bethebestyou #painfree #ergonomics #physiotherapy #physicaltherapy #painrelief #strengh #nolimitations #prevail #injuryfree #crowdfund #indiegogo 
We all have demons. I take mine to the gym to do shoulders😈  Bring on the roadblocks .  They make me stronger💪 #allin #crazydetermined #iwilldothis #nolimitations #pushharder #nodistractions #itsmygame #lovingthisgame #bodybuilder #lifebuilder #motivateothers #motivateyourself #wpd #legionsportsfest #2018prep  #ifbbpro #teamstarnes #shoulders #shredded #wingsofstrength. --------------
Coach: @shelbystarnes100  @metroflexgymtyler @subzerotyler @completenutrition_tyler @agingevolution @legionsportsfest @womensphysiquepro
We all have demons. I take mine to the gym to do shoulders😈 Bring on the roadblocks . They make me stronger💪 #allin  #crazydetermined  #iwilldothis  #nolimitations  #pushharder  #nodistractions  #itsmygame  #lovingthisgame  #bodybuilder  #lifebuilder  #motivateothers  #motivateyourself  #wpd  #legionsportsfest  #2018prep  #ifbbpro  #teamstarnes  #shoulders  #shredded  #wingsofstrength . -------------- Coach: @shelbystarnes100 @metroflexgymtyler @subzerotyler @completenutrition_tyler @agingevolution @legionsportsfest @womensphysiquepro
3 more days to go!!! 😁🤗
Getting ready for the "Get Lit" Exhibit! Here are the sneak peek of my 2 Artworks to showcase at the event!! Stay tuned for the full view and the stories behind them! 😉

Check out the Exhibition details attached! 👆🏼👆🏼👆🏼 PS: please drop me a msg a day before the visit so I can come and assist you! But definitely I will be at the Grand opening on 20th 7pm at Dubai International Arts Centre!!
I would really love to see you all there!! 😍😍😍
3 more days to go!!! 😁🤗 Getting ready for the "Get Lit" Exhibit! Here are the sneak peek of my 2 Artworks to showcase at the event!! Stay tuned for the full view and the stories behind them! 😉 Check out the Exhibition details attached! 👆🏼👆🏼👆🏼 PS: please drop me a msg a day before the visit so I can come and assist you! But definitely I will be at the Grand opening on 20th 7pm at Dubai International Arts Centre!! I would really love to see you all there!! 😍😍😍
“Angry? Stop blaming other people, the government, the weather and life. Take responsibility for you. It’ll be the most powerful thing you do.” #soulfulsunday #quote #picturequote #quoteoftheday #change #feelings #thoughts #courage #wisdom #inspiration #personalgrowth #personaldevelopment #selfhelp #innerwisdom #focus #limitations #nolimitations #love #selfresponsibility #trust #relationships #intuitivereinvention #truth #lifelessons #inspiredaily #intuition #lifecoach #love #tracycrossley #angry
“Angry? Stop blaming other people, the government, the weather and life. Take responsibility for you. It’ll be the most powerful thing you do.” #soulfulsunday  #quote  #picturequote  #quoteoftheday  #change  #feelings  #thoughts  #courage  #wisdom  #inspiration  #personalgrowth  #personaldevelopment  #selfhelp  #innerwisdom  #focus  #limitations  #nolimitations  #love  #selfresponsibility  #trust  #relationships  #intuitivereinvention  #truth  #lifelessons  #inspiredaily  #intuition  #lifecoach  #love  #tracycrossley  #angry 
EPILFREE PERMANENT HAIR REDUCTION TREATMENT makes it easy for both men and woman to be hair free. NO LIMITATIONS, just guaranteed results. .
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#safetouse #resultdriven #permanenthairreduction #professionaltreatment #gaurenteedresults #allages #allhairtypes #allskintypes #allbodyparts #nolimitations #norazor #menandwomen #malegrooming #waxing #threading #sugaring #epilation #laserlikeresults #spa #beautysalon #dayspa
Treinão na  @sportsiteoficial !!!
Seja mais forte e mais persuasivo que sua melhor desculpa e terás excelentes resultados em tudo o que você fizer na vida! 
#treino #musculoso #musculação #aesthetic #dermafacil #claytonsilvapersonaltrainer #determinação #nolimitations #dedication #gym #musclelovers #muscleworship #adidassuperstar #underarmour #nike #backday #thinkbig #massieve #monster #treino #dieta #winner #conquerous #vencedor #conquistadores #crossoversuplementos #academiasportsite #consultoriafitness #denadaeutenhofalta #🙏
Treinão na @sportsiteoficial !!! Seja mais forte e mais persuasivo que sua melhor desculpa e terás excelentes resultados em tudo o que você fizer na vida! #treino  #musculoso  #musculação  #aesthetic  #dermafacil  #claytonsilvapersonaltrainer  #determinação  #nolimitations  #dedication  #gym  #musclelovers  #muscleworship  #adidassuperstar  #underarmour  #nike  #backday  #thinkbig  #massieve  #monster  #treino  #dieta  #winner  #conquerous  #vencedor  #conquistadores  #crossoversuplementos  #academiasportsite  #consultoriafitness  #denadaeutenhofalta  #🙏
First ever Half Marathon completed! •Midnight Sun Marathon, 16th of June, the longest day of the year, start time 22.30! •
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One challenge ticked off my target list! •
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«What the mind believes, the body achieves!» •
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I never thought I could complete the full 21km constantly running! I thought I would walk or crawl to the finish line, but turns out, I managed!  The last 5km were the hardest, but I kept going, despite hitting fatigue! The mind has control over what the body can do, despite the burden!
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• ....and remember, there’s always a first time for everything, and you will never know how far you can get unless you try, and give it your best! •
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#loveyourbody #justdoit #justdoit✔️ #mizuno #mizunohalfmarathon #midnightsunmarathon #tromsø #challenge #challengeyourlimits #challengeyourself #challenger #challengeyourfitness #challengeyourbody #challengeyourmind #halfmarathon #running #runningmotivation #mindfulness #mindbodyspirit #bliss #getoutofyourcomfortzone #comfortzonechallenge #limitless #nolimitations #happinessisachoice #fitnessaddict #fitnessmotivation #poledancer
First ever Half Marathon completed! •Midnight Sun Marathon, 16th of June, the longest day of the year, start time 22.30! • • One challenge ticked off my target list! • • «What the mind believes, the body achieves!» • • I never thought I could complete the full 21km constantly running! I thought I would walk or crawl to the finish line, but turns out, I managed! The last 5km were the hardest, but I kept going, despite hitting fatigue! The mind has control over what the body can do, despite the burden! • • ....and remember, there’s always a first time for everything, and you will never know how far you can get unless you try, and give it your best! • • • #loveyourbody  #justdoit  #justdoit ✔️ #mizuno  #mizunohalfmarathon  #midnightsunmarathon  #tromsø  #challenge  #challengeyourlimits  #challengeyourself  #challenger  #challengeyourfitness  #challengeyourbody  #challengeyourmind  #halfmarathon  #running  #runningmotivation  #mindfulness  #mindbodyspirit  #bliss  #getoutofyourcomfortzone  #comfortzonechallenge  #limitless  #nolimitations  #happinessisachoice  #fitnessaddict  #fitnessmotivation  #poledancer 
First ever Half Marathon completed! •Midnight Sun Marathon, 16th of June, the longest day of the year, start time 22.30! •
•
One challenge ticked off my target list! •
•
«What the mind believes, the body achieves!» •
•
I never thought I could complete the full 21km constantly running! I thought I would walk or crawl to the finish line, but turns out, I managed!  The last 5km were the hardest, but I kept going, despite hitting fatigue! The mind has control over what the body can do, despite the burden!
•
• ....and remember, there’s always a first time for everything, and you will never know how far you can get unless you try, and give it your best! •
•
•
#loveyourbody #justdoit #justdoit✔️ #mizuno #mizunohalfmarathon #midnightsunmarathon #tromsø #challenge #challengeyourlimits #challengeyourself #challenger #challengeyourfitness #challengeyourbody #challengeyourmind #halfmarathon #running #runningmotivation #mindfulness #mindbodyspirit #bliss #getoutofyourcomfortzone #comfortzonechallenge #limitless #nolimitations #happinessisachoice #fitnessaddict #fitnessmotivation #poledancer
First ever Half Marathon completed! •Midnight Sun Marathon, 16th of June, the longest day of the year, start time 22.30! • • One challenge ticked off my target list! • • «What the mind believes, the body achieves!» • • I never thought I could complete the full 21km constantly running! I thought I would walk or crawl to the finish line, but turns out, I managed! The last 5km were the hardest, but I kept going, despite hitting fatigue! The mind has control over what the body can do, despite the burden! • • ....and remember, there’s always a first time for everything, and you will never know how far you can get unless you try, and give it your best! • • • #loveyourbody  #justdoit  #justdoit ✔️ #mizuno  #mizunohalfmarathon  #midnightsunmarathon  #tromsø  #challenge  #challengeyourlimits  #challengeyourself  #challenger  #challengeyourfitness  #challengeyourbody  #challengeyourmind  #halfmarathon  #running  #runningmotivation  #mindfulness  #mindbodyspirit  #bliss  #getoutofyourcomfortzone  #comfortzonechallenge  #limitless  #nolimitations  #happinessisachoice  #fitnessaddict  #fitnessmotivation  #poledancer 
Dallas Europa 2018 (none are my clients in photo) standing on my right classic physique class B and overall winner @yr_round_fit . To left class A winner @the_maniac_tok. And class C @grin.an.barrett . all great competitors and congrats on your placings. 💯-..#thechallengemtraining #officialmtraining #mtrainingnutrition #instafitness #swolemuch #bloodypumps #whateverittakes #everydamndayjustdoit #bodybuilding #WorkHARDER #bodybuildingmotivation  #gymversus  #nolimitations #motivation #gains #fitnessaddict #swole #bloodymusclepumps #unleashyourpotential #maximizeyourpotential #makeithappen #goals #motivatedasfuck #nowornever
Dallas Europa 2018 (none are my clients in photo) standing on my right classic physique class B and overall winner @yr_round_fit . To left class A winner @the_maniac_tok. And class C @grin.an.barrett . all great competitors and congrats on your placings. 💯-..#thechallengemtraining  #officialmtraining  #mtrainingnutrition  #instafitness  #swolemuch  #bloodypumps  #whateverittakes  #everydamndayjustdoit  #bodybuilding  #WorkHARDER  #bodybuildingmotivation  #gymversus  #nolimitations  #motivation  #gains  #fitnessaddict  #swole  #bloodymusclepumps  #unleashyourpotential  #maximizeyourpotential  #makeithappen  #goals  #motivatedasfuck  #nowornever 
Grateful for your support, guidance, and endless hugs when I need them most - Happy Father’s Day! @mark_bebo 💙
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| #HappyFathersDay #FathersDay #MissAmerica2019 #MAO #MissParkCities #MissParkCities2018 #MissAmericaTX #MissAmerica #MissTexas #Silhouette #MissTexas2018 #Tau28 #NoLimitations #BEBOld🐝 |
First ever Half Marathon completed! •Midnight Sun Marathon, 16th of June, the longest day of the year, start time 22.30! •
•
One challenge ticked off my target list! •
•
«What the mind believes, the body achieves!» •
•
I never thought I could complete the full 21km constantly running! I thought I would walk or crawl to the finish line, but turns out, I managed!  The last 5km were the hardest, but I kept going, despite hitting fatigue! The mind has control over what the body can do, despite the burden!
•
• ....and remember, there’s always a first time for everything, and you will never know how far you can get unless you try, and give it your best! •
•
•
#loveyourbody #justdoit #justdoit✔️ #mizuno #mizunohalfmarathon #midnightsunmarathon #tromsø #challenge #challengeyourlimits #challengeyourself #challenger #challengeyourfitness #challengeyourbody #challengeyourmind #halfmarathon #running #runningmotivation #mindfulness #mindbodyspirit #bliss #getoutofyourcomfortzone #comfortzonechallenge #limitless #nolimitations #happinessisachoice #fitnessaddict #fitnessmotivation #poledancer
First ever Half Marathon completed! •Midnight Sun Marathon, 16th of June, the longest day of the year, start time 22.30! • • One challenge ticked off my target list! • • «What the mind believes, the body achieves!» • • I never thought I could complete the full 21km constantly running! I thought I would walk or crawl to the finish line, but turns out, I managed! The last 5km were the hardest, but I kept going, despite hitting fatigue! The mind has control over what the body can do, despite the burden! • • ....and remember, there’s always a first time for everything, and you will never know how far you can get unless you try, and give it your best! • • • #loveyourbody  #justdoit  #justdoit ✔️ #mizuno  #mizunohalfmarathon  #midnightsunmarathon  #tromsø  #challenge  #challengeyourlimits  #challengeyourself  #challenger  #challengeyourfitness  #challengeyourbody  #challengeyourmind  #halfmarathon  #running  #runningmotivation  #mindfulness  #mindbodyspirit  #bliss  #getoutofyourcomfortzone  #comfortzonechallenge  #limitless  #nolimitations  #happinessisachoice  #fitnessaddict  #fitnessmotivation  #poledancer 
4 years old going on 14! 🙋🏻🌟 My two nieces, 'fearless' divas, no limitations by past experiences. Big bold crazy awesome dreams. 
Learning to ride her bike for the first time alone, while the other makes new friends within minutes. They see everyone as being special. Spending time with these two beauties makes me realise we've so much to learn from our little super humans.

REMEMBER HER??! She's still there... inside all of us ..waiting..! 🤸🏻‍♂️ .
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 #birthdaygirl #neice #familytime #fearlessgirl #minidiva #bold #brave #nolimits #dreambig #insideofme #familygoals #nolimitations #audacious #makingithappen #neices #auntytime
4 years old going on 14! 🙋🏻🌟 My two nieces, 'fearless' divas, no limitations by past experiences. Big bold crazy awesome dreams. Learning to ride her bike for the first time alone, while the other makes new friends within minutes. They see everyone as being special. Spending time with these two beauties makes me realise we've so much to learn from our little super humans. REMEMBER HER??! She's still there... inside all of us ..waiting..! 🤸🏻‍♂️ . . . . #birthdaygirl  #neice  #familytime  #fearlessgirl  #minidiva  #bold  #brave  #nolimits  #dreambig  #insideofme  #familygoals  #nolimitations  #audacious  #makingithappen  #neices  #auntytime 
Let me tell you a lil bit about a vision of myself: • I'm my own Sun. I'm at the center of my universe. Everything around me is under my control as well.
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The idea concept is to reflect human true identity without makeup, stereotypes and common standards.
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Вполне допустимо улучить меня в эгоцентризме, но я скорее скину всё на темперамент. 🌞
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Location: Finland
Photographer: @ksushadonchenko.
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#europe #art #makemoments #trends #summer #summermood #prettycity #girl #red #redhair #redcolor #fashion #lifestyle #june #chill #football #salad #green #vscocamphotos #wild #girlsgeneration #free #nolimitations #greeneyes #camera #self
Let me tell you a lil bit about a vision of myself: • I'm my own Sun. I'm at the center of my universe. Everything around me is under my control as well. • • The idea concept is to reflect human true identity without makeup, stereotypes and common standards. ___________________________ Вполне допустимо улучить меня в эгоцентризме, но я скорее скину всё на темперамент. 🌞 ___________________________ Location: Finland Photographer: @ksushadonchenko. • • • • • • • • • #europe  #art  #makemoments  #trends  #summer  #summermood  #prettycity  #girl  #red  #redhair  #redcolor  #fashion  #lifestyle  #june  #chill  #football  #salad  #green  #vscocamphotos  #wild  #girlsgeneration  #free  #nolimitations  #greeneyes  #camera  #self 
Beyond words 💜
My heart was ready to burst!!!...
My lil strong woman abseiling, conquering her fear showing there's no such thing as limitations.. Strength, determination and stubbornness.. she's her mammys daughter that's for sure 
#truestrength #spinabifida #nolimitations  #GRRRLARMY #risetogether #powerliftingwomen #gwpl #powerliftingmotivation #empoweringwomen #powerlifter #strength #girlswhopowerlift #grrrlswholift #strongwomen #powerliftingmadethisbody
@teamanvil
@grrrl_clothing 
@girlswhopowerlift
@thevillainettes 
@mrs.bearded_and_fit 💄Founder 
@bur_rabbit 💄 Ambassador 
@__kimmay__ 💎 Diamond
@inkedrebelsoul 💎 Diamond 
@hannah92walker 💎Diamond
@heatherglo26 💎Diamond #TruthHonorRespectFamilyLoyalty #beardedvillains #TheVillainettes #ProudAndStrongVillainettes #VillainettesPersevere #SassyVillainettes  #villainousladies #VillainousVillainette #SassWithClass
Beyond words 💜 My heart was ready to burst!!!... My lil strong woman abseiling, conquering her fear showing there's no such thing as limitations.. Strength, determination and stubbornness.. she's her mammys daughter that's for sure #truestrength  #spinabifida  #nolimitations  #GRRRLARMY  #risetogether  #powerliftingwomen  #gwpl  #powerliftingmotivation  #empoweringwomen  #powerlifter  #strength  #girlswhopowerlift  #grrrlswholift  #strongwomen  #powerliftingmadethisbody  @teamanvil @grrrl_clothing @girlswhopowerlift @thevillainettes @mrs.bearded_and_fit 💄Founder @bur_rabbit 💄 Ambassador @__kimmay__ 💎 Diamond @inkedrebelsoul 💎 Diamond @hannah92walker 💎Diamond @heatherglo26 💎Diamond #TruthHonorRespectFamilyLoyalty  #beardedvillains  #TheVillainettes  #ProudAndStrongVillainettes  #VillainettesPersevere  #SassyVillainettes   #villainousladies  #VillainousVillainette  #SassWithClass 
Quick session last night. New PR on deadlift 565x2 just grip it and rip it! Smellin that 600. Few more weeks. Do more with your 24 .
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#fitnessgoals #denver #colorado #fitfam #strongman #gymrat #gymlife #fitness #trainhard #healthy #progress #motivation #neverquit #beastmode #noexcuses #nolimitations #hardwork #disciplined #begreat #sacrifice #inspiration #obsession #getstrong #stayhungry #gains #tattoos #inkd #deadlift #gripitandripit
Quick session last night. New PR on deadlift 565x2 just grip it and rip it! Smellin that 600. Few more weeks. Do more with your 24 . . . . #fitnessgoals  #denver  #colorado  #fitfam  #strongman  #gymrat  #gymlife  #fitness  #trainhard  #healthy  #progress  #motivation  #neverquit  #beastmode  #noexcuses  #nolimitations  #hardwork  #disciplined  #begreat  #sacrifice  #inspiration  #obsession  #getstrong  #stayhungry  #gains  #tattoos  #inkd  #deadlift  #gripitandripit 
ALWAYS REMEMBER YOU ARE BRAVER THAN YOU BELIEVE,💪STRONGER THAN YOU SEEM, AND SMARTER THAN YOU THINK. Happy Sunday Lovers #23birthday🎂
#godgoodness #nolimitations #mybirthdaygift
Follow us @achieve2inspire
Follow us @achieve2inspire
I'm not a quote-guy and this is not a quote profile. But that is sure a must.
I'm learning this time to time, from experience.
A massive spot for this powerful thought is also @davidgoggins, which inspires me day after day.
Choose your "dark room", find your purpose (the reasons), get out of your mind's traps (the excuses) and only after that you are ready to gain.
But to gain effectively, the effort is the next big step to cross: and sometimes is the worst.

Thanks to @v3apparel for the content. ---------------------------
"I've found a reason for me
To change who I used to be
A reason to start over new“
@hoobastank
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#myfitdiary
I'm not a quote-guy and this is not a quote profile. But that is sure a must. I'm learning this time to time, from experience. A massive spot for this powerful thought is also @davidgoggins, which inspires me day after day. Choose your "dark room", find your purpose (the reasons), get out of your mind's traps (the excuses) and only after that you are ready to gain. But to gain effectively, the effort is the next big step to cross: and sometimes is the worst. Thanks to @v3apparel for the content. --------------------------- "I've found a reason for me To change who I used to be A reason to start over new“ @hoobastank --------------------------- . #myfitdiary 
Emotions are states not traits choose to be happy . Replenish all your chakras with love happiness and gifts of the Universe 🍁🌈 #emotions#grateful#happy#laughter #gifts #happiness#universe#chakras #healing#surprises #love #hugs#kindness#nolimitations #lifeisbeautiful #livingthedream
NO LIMITS 🔥
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#nolimitations #iphone #iphonex #goodvibes
Sooooo excited! 😆🎉 The first speaker announced for our convention in Barcelona this November is Bear Grylls! 🙌💃🥂 Can’t wait to catch up with all our team and explore Barcelona! 🍾 🎊 
#bossbabe #reachforyourgoals #neverquit #beargrylls #guestspeakers #barcelona #businesstrip #workforyourdreams #workfromanywhere #escapetheratrace #nolimitations #no9to5lifestyle #designyourlifehere
Sometimes a change in direction in your life can take you from something GOOD to something BETTER. If you feel the time for change has arrived then Bounce is the perfect destination for you, contact us to find out why.
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#bounce
#bounceintolife
#newyou
#bosschicks
#bossladiesmindset
#businesschicks
#changemaker
#debtfreedom
#dreambigorgohome
#driven
#empoweringwomennow
#femaleentrepreneurs
#grindhardstayhumble
#grindtime
#growyourbusiness
#homebusiness
#hustlemode
#hustletime
#marketing101
#networkmarketingpro
#nocritics
#nolimitations
#residual
#roadtosuccess
#socialmarketing
#socialmediastrategy
#startupbusiness
#startupgrind
#womenwhohustle
#workingwomen
Sometimes a change in direction in your life can take you from something GOOD to something BETTER. If you feel the time for change has arrived then Bounce is the perfect destination for you, contact us to find out why. . . . . . #bounce  #bounceintolife  #newyou  #bosschicks  #bossladiesmindset  #businesschicks  #changemaker  #debtfreedom  #dreambigorgohome  #driven  #empoweringwomennow  #femaleentrepreneurs  #grindhardstayhumble  #grindtime  #growyourbusiness  #homebusiness  #hustlemode  #hustletime  #marketing101  #networkmarketingpro  #nocritics  #nolimitations  #residual  #roadtosuccess  #socialmarketing  #socialmediastrategy  #startupbusiness  #startupgrind  #womenwhohustle  #workingwomen 
Dust yourself off and try again, and again if you have to - your mistakes can make you wiser if you allow yourself the opportunity to make them and learn from them
Dust yourself off and try again, and again if you have to - your mistakes can make you wiser if you allow yourself the opportunity to make them and learn from them
MASSIVE BREAKTHROUGH😲In the past 24hrs of our official "90 Days To A Life Against Limits" group, we've had nearly 250 new people PUSH PAST their old beliefs and limits about creating a full time income from their phone or laptop, from anywhere in the world their hearts desire! ❤️🌎We GO LIVE This Wednesday, Who Else Is In??? #breakfree #limitless #90dayplan #portlandoregon #pnwlife #onelife #edutainment #motivation #entrepreneur #workfromwherever #nolimitations #impact #legacy
MASSIVE BREAKTHROUGH😲In the past 24hrs of our official "90 Days To A Life Against Limits" group, we've had nearly 250 new people PUSH PAST their old beliefs and limits about creating a full time income from their phone or laptop, from anywhere in the world their hearts desire! ❤️🌎We GO LIVE This Wednesday, Who Else Is In??? #breakfree  #limitless  #90dayplan  #portlandoregon  #pnwlife  #onelife  #edutainment  #motivation  #entrepreneur  #workfromwherever  #nolimitations  #impact  #legacy