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HAND WALKING!! BALANCE!!! FITNESS!!! MOTIVATION!!! I highly recommend you and your crew work on these, it's a great mind body connection, and strengthens the core and your back. I have broken BOTH hands and torn ligaments on both thumbs, 4 casts in all...if I can do this so can YOU!!!! #handstand #handstands #handwalking #mindbodysoul #balance #gym #gymmotivation #carpentercenter #getsome #masculinity #liftingweights #lifting #crossfit #training #hands #gymnastics #jesus #biblereader #likeaboss #pulpviking #workout #noheartattacks
HAND WALKING!! BALANCE!!! FITNESS!!! MOTIVATION!!! I highly recommend you and your crew work on these, it's a great mind body connection, and strengthens the core and your back. I have broken BOTH hands and torn ligaments on both thumbs, 4 casts in all...if I can do this so can YOU!!!! #handstand  #handstands  #handwalking  #mindbodysoul  #balance  #gym  #gymmotivation  #carpentercenter  #getsome  #masculinity  #liftingweights  #lifting  #crossfit  #training  #hands  #gymnastics  #jesus  #biblereader  #likeaboss  #pulpviking  #workout  #noheartattacks 
WATCH THIS!! 245 POUND DEAD LIFT, FROM A GUY WHO STARTED LIFTING 4 WEEKS AGO!! YOU CAN DO THIS!!! GET IT CREW!!! YES!!!! Thank you Dan Green!! #DEADLIFTS #gymmotivation #gym #weighttraining #liftingweights #lifting #crossfit #training #dangreenpowerlifter #jesus #biblereader #likeaboss #pulpviking #workout #noheartattacks #masculinity #Vegan #eathealthy ##defense #powerlifting #powerlifter #weightsworkout #bigballs
UPPER BODY DAY!! BENCH PRESS!! 71 REPS = 45 X 15, 65 X 11, 85 X 11, 95 X 11, 115 X 11, 135 X 12. I tried to max at 185 lbs and lifted it up off the rack but did not do the rep, maybe next week and when I am fresh!!! #weighttraining #liftingweights #lifting #crossfit #training #gym #gymmotivation #carpentercenter #getclean #jesus #god #WORKOUT #noheartattacks #masculinity #Vegan #eathealthy #fitness #benchpress #weightsworkout
Started my 4th week of weight training  today, and maxed my bench at 175 lbs, 13 lbs over my body weight of 162. I started at 125 lbs max, and have 50 lbs of gain, and 50 lbs more to go in order to reach 225 lbs. Don't tell me YOU can't do this, if my long thin arms can bench 175 then yours can bench 300. It was a SLOW ass rep coming back up but, that's what guts and courage are for. GET SOME!!! #GOVEGAN #EATHEALTHY #FITNESS #weighttraining #liftingweights #lifting #crossfit #training #gym #gymmotivation #carpentercenter #getclean #jesus #biblereader #likeaboss #pulpviking #workout #noheartattacks #masculinity
Started my 4th week of weight training today, and maxed my bench at 175 lbs, 13 lbs over my body weight of 162. I started at 125 lbs max, and have 50 lbs of gain, and 50 lbs more to go in order to reach 225 lbs. Don't tell me YOU can't do this, if my long thin arms can bench 175 then yours can bench 300. It was a SLOW ass rep coming back up but, that's what guts and courage are for. GET SOME!!! #GOVEGAN  #EATHEALTHY  #FITNESS  #weighttraining  #liftingweights  #lifting  #crossfit  #training  #gym  #gymmotivation  #carpentercenter  #getclean  #jesus  #biblereader  #likeaboss  #pulpviking  #workout  #noheartattacks  #masculinity 
Things happen to you because of you, your choices will define who you will become. I am a simple dude with tons of work needed to be who I need to be๐Ÿ™ Happy Monday #HUMBLEMC #stayhumble #OCLIFE #lovelife #positivevibesonly #oc #la #lovemondays #noheartattacks #lovewhatyoudo
Filter out the lies...and Rise, be a man, and if that mean, hateful, selfish, in debt, lazy, depressed, anxious, miserable, obese, fearful feminist biotch in your life doesn't straighten up and walk right...DUMP HER ASS and file for divorce or call the cops on her if you need to. Men will win this war on masculinity, never doubt it you retards and intelligent people!!! GET SOME FITNESS!!!! #GOVEGAN #EATHEALTHY #JESUS #BIBLEREADER #LIKEABOSS #PULPVIKING #WORKOUT #NOHEARTATTACKS #MASCULINITY #BIGBALLS #CROSSFIT #TRAINING #JUSTSAYNO #STANDYOURGROUND
Filter out the lies...and Rise, be a man, and if that mean, hateful, selfish, in debt, lazy, depressed, anxious, miserable, obese, fearful feminist biotch in your life doesn't straighten up and walk right...DUMP HER ASS and file for divorce or call the cops on her if you need to. Men will win this war on masculinity, never doubt it you retards and intelligent people!!! GET SOME FITNESS!!!! #GOVEGAN  #EATHEALTHY  #JESUS  #BIBLEREADER  #LIKEABOSS  #PULPVIKING  #WORKOUT  #NOHEARTATTACKS  #MASCULINITY  #BIGBALLS  #CROSSFIT  #TRAINING  #JUSTSAYNO  #STANDYOURGROUND 
Canโ€™t even explain how excited i am for @jen_lebel_ ! Amazing job and it showed! Let the Hardware collection for my TEAM begin!

#TSHU #TrainSoHardUniversity #BangArang #WorkOut #Fitness #Fit #FitLife #Fashion #Muscle #Gym #EastCoastFitness
#Dedication #NPC #Physique #ClassicPhysique #Bikini #Diet #Training #Shredz #MealPrep #FitnessAddict #FitsPro #Train #PersonalTrainer
Siis mikรค reitti... Huhhuh! Parempi puolisko selvisi juuri ja juuri ilman sydรคriรค. - - What a route! Phew. My better half managed Just without a hear attack.

#skelligring #ireland #noheartattacks #classicdrive
I was feeling sluggish all day but I have 3 more scenes to edit and another chapter to read in this 600 page book ๐Ÿ˜ณThis B-12 shot is about to bring me back to life! ๐Ÿƒ๐Ÿพโ€โ™‚๏ธSpinach, watermelon, mango, ginger root, ground stevia leaves and lime ๐Ÿƒ#noheartattacks #brainfood #eatclean #breakfastofchampions #getlean #fitness #healthandwealth #longlife #healthylife #healthiswealth
Empty, just the way I like it, not an asshole in sight, employees nice and relaxed, calm atmosphere. Thoreau was right when he said we "live to fast". Thank goodness there are no hateful feminists in my life, free as a bird and loving it. You poor  saps out there who let your female lead you around are pathetic and sad, real men NEVER bow down to a female...never. The mile this morning in 8:01...nice. 5ks are so easy. #running #minimalist #Jesus #biblereader #likeaboss #pulpviking #workout #noheartattacks #masculinity #bigballs #crossfit #training #Thoreau #henrydavidthoreau
Empty, just the way I like it, not an asshole in sight, employees nice and relaxed, calm atmosphere. Thoreau was right when he said we "live to fast". Thank goodness there are no hateful feminists in my life, free as a bird and loving it. You poor saps out there who let your female lead you around are pathetic and sad, real men NEVER bow down to a female...never. The mile this morning in 8:01...nice. 5ks are so easy. #running  #minimalist  #Jesus  #biblereader  #likeaboss  #pulpviking  #workout  #noheartattacks  #masculinity  #bigballs  #crossfit  #training  #Thoreau  #henrydavidthoreau 
This little hammah ๐Ÿ”จ playing in the championship game today โšพ๏ธ So excited for you Maddox! Continue to play hard and DINOSAUR!!!! #hitrunscore Iโ€™m soo happy for you coach @dprones !!! #majoranxiety #noheartattacks Letโ€™s go SANDLOT!! #smashum
This little hammah ๐Ÿ”จ playing in the championship game today โšพ๏ธ So excited for you Maddox! Continue to play hard and DINOSAUR!!!! #hitrunscore  Iโ€™m soo happy for you coach @dprones !!! #majoranxiety  #noheartattacks  Letโ€™s go SANDLOT!! #smashum 
#Repost @plantbasedprincess (@get_repost)
ใƒปใƒปใƒป
Heart disease in most cases, is totally preventable. Eat a diet high in fiber, whole grains, and leafy greens, fresh berries, and sweet potatoes, and avoid cholesterol ladened foods. You should also limit your intake of saturated fats. #anounceofprevention #health #yourhealthmatters #properdiet #lifestyle #noheartattacks #heartdisease
DID YOU KNOW๐Ÿค”  YES!!!! IT'S MONDAY๐Ÿ’ƒ๐Ÿ˜ƒ, There was a study done in 2006 that showed most deaths occur on Monday morning at 9:00 a.m from โคheart attacks๐Ÿ™ˆ๐Ÿ˜ข I  guess people would rather die than go to work, literally๐Ÿ™ˆ! Not sure about you, but I LOVE MY MโคNDAYS๐Ÿ˜ƒ. Have a blessed day and once again HAPPY MONDAY๐Ÿค— ๐Ÿ˜Š SI SABIAS TU๐Ÿค” SIIII CORRECTO ES LUNES, inicio de semana๐Ÿ’ƒ๐Ÿ˜ƒ. En El 2006 icieron un estudio que revelo que la mayoria de gente muero de paros cardiacos los Lunes alas 9:00 de la maรฑana . Al parecer la gente  se estresa al tener que ir ala chamba.  Yo no se ustedes pero yo amo mis Lunesโค๐Ÿ˜ƒ. Bueno les deseo un bendito y hermoso Lunes๐Ÿค—๐Ÿ˜Š #HUMBLEMC #stayhumble #OCLIFE #lovelife #positivevibesonly #oc #la #lovemondays #noheartattacks #lovewhatyoudo #happymonday #happylifelo
DID YOU KNOW๐Ÿค” YES!!!! IT'S MONDAY๐Ÿ’ƒ๐Ÿ˜ƒ, There was a study done in 2006 that showed most deaths occur on Monday morning at 9:00 a.m from โคheart attacks๐Ÿ™ˆ๐Ÿ˜ข I guess people would rather die than go to work, literally๐Ÿ™ˆ! Not sure about you, but I LOVE MY MโคNDAYS๐Ÿ˜ƒ. Have a blessed day and once again HAPPY MONDAY๐Ÿค— ๐Ÿ˜Š SI SABIAS TU๐Ÿค” SIIII CORRECTO ES LUNES, inicio de semana๐Ÿ’ƒ๐Ÿ˜ƒ. En El 2006 icieron un estudio que revelo que la mayoria de gente muero de paros cardiacos los Lunes alas 9:00 de la maรฑana . Al parecer la gente se estresa al tener que ir ala chamba. Yo no se ustedes pero yo amo mis Lunesโค๐Ÿ˜ƒ. Bueno les deseo un bendito y hermoso Lunes๐Ÿค—๐Ÿ˜Š #HUMBLEMC  #stayhumble  #OCLIFE  #lovelife  #positivevibesonly  #oc  #la  #lovemondays  #noheartattacks  #lovewhatyoudo  #happymonday  #happylifelo 
Fruit for the heart โ™ฅ๏ธโœจ๐Ÿ“โœจ๐Ÿˆโœจ
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Did you know that a whole food plant based diet is the only diet proven to reverse heart disease (and prevent it)? It is the number one killer in America. 
As soon as you stop eating an artery clogging diet, your body will start to dissolve some of the plaque away, opening up the arteries. ๐Ÿค—
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Visit @nutrition_facts_org to learn more: https://nutritionfacts.org/video/how-not-to-die-from-heart-disease/ .
This is a scientifically backed source. ๐Ÿ™Œ๐Ÿผ Also in my bio temporarily. .
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#reverseheartdisease #preventheartdisease #noheartattacks #eatplants #raisevegan #vegan #vegankids #veganparenting #plantbased #deliciousandnutritious #healthykids #childnutrition #fruitivore #frugivore #crunchymama  #momtographer #vegantoddler #rawtill4 #cleaneating #healthyliving #naturalliving #naturallifestyle #thebodyheals #preventdisease #wholefoodplantbased #healthiswealth #healthybody
Fruit for the heart โ™ฅ๏ธโœจ๐Ÿ“โœจ๐Ÿˆโœจ . . Did you know that a whole food plant based diet is the only diet proven to reverse heart disease (and prevent it)? It is the number one killer in America. As soon as you stop eating an artery clogging diet, your body will start to dissolve some of the plaque away, opening up the arteries. ๐Ÿค— . Visit @nutrition_facts_org to learn more: https://nutritionfacts.org/video/how-not-to-die-from-heart-disease/ . This is a scientifically backed source. ๐Ÿ™Œ๐Ÿผ Also in my bio temporarily. . . . . . . . . . . #reverseheartdisease  #preventheartdisease  #noheartattacks  #eatplants  #raisevegan  #vegan  #vegankids  #veganparenting  #plantbased  #deliciousandnutritious  #healthykids  #childnutrition  #fruitivore  #frugivore  #crunchymama  #momtographer  #vegantoddler  #rawtill4  #cleaneating  #healthyliving  #naturalliving  #naturallifestyle  #thebodyheals  #preventdisease  #wholefoodplantbased  #healthiswealth  #healthybody 
Eat better. Read more ๐Ÿค“Spinach, banana, carrot, mango, ginger root, ground stevia leaves, clementine and lime ๐Ÿƒ#noheartattacks #brainfood #eatclean #breakfastofchampions #getlean #fitness #healthandwealth #longlife #healthylife #healthiswealth
The 7 Habits of Highly Effective People are written in the order they are for very specific reasons. Number 1 be proactive, number 2 begin with the end in mind, number 3 put first things first, number 4 think win win, number 5 seek first to understand then to be understood, number 6 synergize, and last but not least number 7 sharpen the saw! Not only do we need to keep our minds sharp but we also need to keep our bodies sharp with good physical fitness and exercise and manual labor. Be a man, some endings are necessary, if she doesn't help you and follow you, dump her and move on!!! #minimalist #Jesus #biblereader #bepatient #god #christ #sabbath #veganism #love  #chainsaw #sevenhabits #growth #sell #selfactualized #giving #workout #noheartattacks #masculinity #photography #men #work #growapair
The 7 Habits of Highly Effective People are written in the order they are for very specific reasons. Number 1 be proactive, number 2 begin with the end in mind, number 3 put first things first, number 4 think win win, number 5 seek first to understand then to be understood, number 6 synergize, and last but not least number 7 sharpen the saw! Not only do we need to keep our minds sharp but we also need to keep our bodies sharp with good physical fitness and exercise and manual labor. Be a man, some endings are necessary, if she doesn't help you and follow you, dump her and move on!!! #minimalist  #Jesus  #biblereader  #bepatient  #god  #christ  #sabbath  #veganism  #love  #chainsaw  #sevenhabits  #growth  #sell  #selfactualized  #giving  #workout  #noheartattacks  #masculinity  #photography  #men  #work  #growapair 
Our breakfast this morning was so good that we had it for lunch too. Tofu scramble with onions, mushrooms ๐Ÿ„ , spinach and tomatoes ๐Ÿ…. I baked potatoes to keep in the fridge for quick meals last night, so I cut some up and made the best home fries ever. Toast made with our spankinโ€™ new four slice toaster (oo la la!) and topped with vegan butter and cherry preserves. A very tasty Friday the 13th so far.
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#fridaythe13th #homefries #tofuscramble #noteggs #nocholesterol #noheartattacks #zerodeaths #toastwithbutter #toastwithjam #cherrypreserves #vegansofinstagram #veganfoodshare #veganrecipe #veganfoodporn #soniceiateittwice #breakfast #lunch
Our breakfast this morning was so good that we had it for lunch too. Tofu scramble with onions, mushrooms ๐Ÿ„ , spinach and tomatoes ๐Ÿ…. I baked potatoes to keep in the fridge for quick meals last night, so I cut some up and made the best home fries ever. Toast made with our spankinโ€™ new four slice toaster (oo la la!) and topped with vegan butter and cherry preserves. A very tasty Friday the 13th so far. . . . . . . . . . . . . . . . . . . . . . #fridaythe13th  #homefries  #tofuscramble  #noteggs  #nocholesterol  #noheartattacks  #zerodeaths  #toastwithbutter  #toastwithjam  #cherrypreserves  #vegansofinstagram  #veganfoodshare  #veganrecipe  #veganfoodporn  #soniceiateittwice  #breakfast  #lunch 
This is what's wrong with America and the world, too much meat and not enough vegetables. Please visit our website and our blog at www.rewhiteconsulting.com and help us make the world a better place for everyone! Go vegan and go big or go home! #REWhiteConsulting #love #govegan #eathealthy #fitness #compassion #veganism #nomeat #peta #voiceless #veggies #goodlife #god #jesus #biblereader #likeaboss #pulpviking #workout #noheartattacks #masculinity #Vegan #nocancer #nodebt #noslavery #
This is what's wrong with America and the world, too much meat and not enough vegetables. Please visit our website and our blog at www.rewhiteconsulting.com and help us make the world a better place for everyone! Go vegan and go big or go home! #REWhiteConsulting  #love  #govegan  #eathealthy  #fitness  #compassion  #veganism  #nomeat  #peta  #voiceless  #veggies  #goodlife  #god  #jesus  #biblereader  #likeaboss  #pulpviking  #workout  #noheartattacks  #masculinity  #Vegan  #nocancer  #nodebt  #noslavery  #
He wouldn't know art if it bit him in the face, profanity is the language of the lower classes. How's this for subtle, take your nasty language, your corporate lifestyle, your enmeshed families full of hate and control, your crappy restricted neighborhoods, your 30 year mortgage, your incessant texting, your hateful mothers, your feminism and control, your ignorant college campuses, your giving up on the 5k and fitness, your lack of motivation, your beta males who create havoc, your Hollywood violence, your stupid country music, your alcohol and beer, your broken sick society, your large agribusiness, your hamburgers and steaks, and SHOVE them!!!!!!!! #GoVegan #Health #goodlife #god #jesus #biblereader #bepatient #likeaboss #pulpviking #REWhiteConsulting #love #truth #dropdebt #ditchthecoropratelife #nocorporations #backtobasics #strongmen #henrydavidthoreau #writer #writing #isolation #nodebt #noslavery #noheartattacks #masculinity #beautiful #alphamen
He wouldn't know art if it bit him in the face, profanity is the language of the lower classes. How's this for subtle, take your nasty language, your corporate lifestyle, your enmeshed families full of hate and control, your crappy restricted neighborhoods, your 30 year mortgage, your incessant texting, your hateful mothers, your feminism and control, your ignorant college campuses, your giving up on the 5k and fitness, your lack of motivation, your beta males who create havoc, your Hollywood violence, your stupid country music, your alcohol and beer, your broken sick society, your large agribusiness, your hamburgers and steaks, and SHOVE them!!!!!!!! #GoVegan  #Health  #goodlife  #god  #jesus  #biblereader  #bepatient  #likeaboss  #pulpviking  #REWhiteConsulting  #love  #truth  #dropdebt  #ditchthecoropratelife  #nocorporations  #backtobasics  #strongmen  #henrydavidthoreau  #writer  #writing  #isolation  #nodebt  #noslavery  #noheartattacks  #masculinity  #beautiful  #alphamen 
Itโ€™s almost time for dodger baseball canโ€™t wait to experience another crazy season lol this year is our year! #worldseriesbaby #thisteam #dodgers #la #bleedblue #cali #vin #scully #mlb #baseball #losangeles #ladodgers #2018 #noheartattacks #lol
They say 15 minutes a day in sauna is supposed to be really good for your cardiovascular health. #sauna #gainsville #noheartattacks
Getting serious now even got the pico on the side #StapleMyMouthShut #MarchMadness #sweat1000houston#No coffee#Running#@eddavislaw.com#noheartattacks#blessed๐Ÿ™
You want shiny and new? I got a bright shiny new message for you, it's called get out of debt and stay that way and stop being a slave for Corporate America. My 2006 Dodge Caravan has 226,000 miles on it, and except for one fender bender it has only spent two days in the shop since I owned it for 10 years. My floor mats are worn out, my boots are well used, my hands are rough because I'm a working man, I've got guts and courage and God and Jesus! You can keep your chopped blond hair and your silicon filled breasts and your nice dress down slacks, and while you're at it stay the hell away from me. Now some other sucker is driving my Mercedes Benz and somebody else is paying for that big fancy house. It's a beautiful day and I have an amazing life all to the glory of Jesus! #usedcars #nodebt #noslavery #god #jesus #biblereader #bepatient #likeaboss #pulpviking #REWhiteConsulting #love #noheartattacks #masculinity #Vegan #eathealthy #Jesus #nodumblonds #noidiotbankers #noloans #nowhores #nosluts #nomakeup #nofeminism #nohatefulmothers #noparanoia #nohaters #nobitches #usedcars #floormats #nogreed
You want shiny and new? I got a bright shiny new message for you, it's called get out of debt and stay that way and stop being a slave for Corporate America. My 2006 Dodge Caravan has 226,000 miles on it, and except for one fender bender it has only spent two days in the shop since I owned it for 10 years. My floor mats are worn out, my boots are well used, my hands are rough because I'm a working man, I've got guts and courage and God and Jesus! You can keep your chopped blond hair and your silicon filled breasts and your nice dress down slacks, and while you're at it stay the hell away from me. Now some other sucker is driving my Mercedes Benz and somebody else is paying for that big fancy house. It's a beautiful day and I have an amazing life all to the glory of Jesus! #usedcars  #nodebt  #noslavery  #god  #jesus  #biblereader  #bepatient  #likeaboss  #pulpviking  #REWhiteConsulting  #love  #noheartattacks  #masculinity  #Vegan  #eathealthy  #Jesus  #nodumblonds  #noidiotbankers  #noloans  #nowhores  #nosluts  #nomakeup  #nofeminism  #nohatefulmothers  #noparanoia  #nohaters  #nobitches  #usedcars  #floormats  #nogreed 
Please be careful when shoveling snow...We don't need no "accidents"....#hydrate #stretch #noheartattacks #bendthoseknees
Be careful shoveling snow!!
#seconddayofspring 
#NOheartATTACKS
From the seed... ๐Ÿ‘ถ๐Ÿพ๐Ÿ‘ฆ๐Ÿพ๐Ÿ‘จ๐Ÿพ๐Ÿ‘ด๐Ÿพ#preworkout #noheartattacks #brainfood ๐Ÿค“#eatclean #breakfastofchampions #getlean #fitness #eatgreen #healthandwealth #blessed #focused #longlife #healthylife #healthiswealth
135x16, 225x4, 275x2x2, 225x3, 135x16#PRTerritory #blessed๐Ÿ™ ๐Ÿ’ฏ๐Ÿ’ช#NoHeartAttacks #HappyBirthday#@melogold#Closing
The masses swirl like dirty laundry in an old beat-up washing machine forever demanding we are constantly perfect, but even a broken clock is right twice a day. Silence is the noise that time makes as it rushes by, all we have is now tomorrow is butt a fantasy. Wrinkles of human flesh devour our faces as we look into the mirror of Dreams unfulfilled. Giant heads of cauliflower bathed in fiery habanero sauce. Sexy bodies equal sexy Minds hands up to sexy people. If you want to date young beautiful women hit my blog brothers and up your game. Never settle for second best or average always Double Down and go For Broke. #minimalist #Jesus #biblereader #likeaboss #pulpviking #workout #noheartattacks #masculinity #Vegan #eathealthy #fitness #sexypeople #bigballs #crossfit #training #beautifulwomen  #gutsandglory #coppervault #springfieldtn
The masses swirl like dirty laundry in an old beat-up washing machine forever demanding we are constantly perfect, but even a broken clock is right twice a day. Silence is the noise that time makes as it rushes by, all we have is now tomorrow is butt a fantasy. Wrinkles of human flesh devour our faces as we look into the mirror of Dreams unfulfilled. Giant heads of cauliflower bathed in fiery habanero sauce. Sexy bodies equal sexy Minds hands up to sexy people. If you want to date young beautiful women hit my blog brothers and up your game. Never settle for second best or average always Double Down and go For Broke. #minimalist  #Jesus  #biblereader  #likeaboss  #pulpviking  #workout  #noheartattacks  #masculinity  #Vegan  #eathealthy  #fitness  #sexypeople  #bigballs  #crossfit  #training  #beautifulwomen  #gutsandglory  #coppervault  #springfieldtn 
What is wrong with you recruits? You can't even do a single pull up? Did Mommy and Daddy teach you to take care of yourself!! Stop eating food like products and start eating some real food out of the organic vegetable section! If you're beautiful vegan woman I'm looking for a beautiful vegan wife so get in touch! I guarantee you probably won't be able to keep up with me. I just did a mile this morning in 7 minutes and 55 seconds with a 30 foot elevation. #minimalist #Jesus #biblereader #likeaboss #pulpviking #workout #noheartattacks #masculinity #photography #zoomlens #pullups #obstacles #sunshine #crossfit #training #
What is wrong with you recruits? You can't even do a single pull up? Did Mommy and Daddy teach you to take care of yourself!! Stop eating food like products and start eating some real food out of the organic vegetable section! If you're beautiful vegan woman I'm looking for a beautiful vegan wife so get in touch! I guarantee you probably won't be able to keep up with me. I just did a mile this morning in 7 minutes and 55 seconds with a 30 foot elevation. #minimalist  #Jesus  #biblereader  #likeaboss  #pulpviking  #workout  #noheartattacks  #masculinity  #photography  #zoomlens  #pullups  #obstacles  #sunshine  #crossfit  #training  #
Biohckr's TOP 5 SUPPLEMENTS for Hacking your Heart Health. Plus inexpensive suggestions on getting them.  Check our blog: biohckr.com

#biohacking #supplements #supplementation #heart #health #fit #fitness #hearthealth #heartattack #wellness #heartfitness #healthychoices #healthylifestyle #healthylife #noheartattacks
You rock candy baby hard sweet and sticky. So you want to be famous? Instagram superstar huh? Why not just be real and be yourself, nobody's perfect and neither are you. A body in motion stays in motion. Don't talk to me about exercising tomorrow talk to me about how hard you hit it today! #justsayno #breakaddiction #getclean #jesus #biblereader #likeaboss #pulpviking #workout #noheartattacks #masculinity
Follow unfollow, follow unfollow, what kind of game are you trying to play? If that is your deal stay the hell away from me. Amazing 5K this morning, actually pretty brutal. 72 degrees Fahrenheit 44% precipitation 75% humidity and 16 mile per hour winds. 22 floors, lots of ditches, ruts, holes, rocks, gravel, rock filled ditches, en bankments, dirt Mounds, leaves, curves, branches, water puddles, hills, and more in 37 minutes and 49 seconds flat. Worry more about being proactive instead of trying to be famous on Instagram. The 5K is not that far but you're going to need to get off your dead ass to get it done. #run #running #getsome #disabledveterans #retiredveterans #traumasurvivors #thrivers #god #jesus #biblereader #likeaboss #pulpviking #workout #noheartattacks #masculinity #Vegan #veganism #love #
Follow unfollow, follow unfollow, what kind of game are you trying to play? If that is your deal stay the hell away from me. Amazing 5K this morning, actually pretty brutal. 72 degrees Fahrenheit 44% precipitation 75% humidity and 16 mile per hour winds. 22 floors, lots of ditches, ruts, holes, rocks, gravel, rock filled ditches, en bankments, dirt Mounds, leaves, curves, branches, water puddles, hills, and more in 37 minutes and 49 seconds flat. Worry more about being proactive instead of trying to be famous on Instagram. The 5K is not that far but you're going to need to get off your dead ass to get it done. #run  #running  #getsome  #disabledveterans  #retiredveterans  #traumasurvivors  #thrivers  #god  #jesus  #biblereader  #likeaboss  #pulpviking  #workout  #noheartattacks  #masculinity  #Vegan  #veganism  #love  #
Billions of dollars a year wasted on sporting events so the mainstream can be entertained as they attempt to drowned out their misery and suffering. Entertainment has become an addiction and World Travel something to brag about to try to prop up your fragile broken little ego. These are the only Hawks that I'm interested in watching as I stay connected to God and Jesus Christ. If you're hunting for money to feel that deep dark bottomless pit where your heart should be I suggest unplugging more often. The mass is worship the world and the Christians worship the Bible. Hit our blog on our website it will change your life brothers and sisters no doubt about it. I'm looking for a strong vegan woman to be my wife so get in touch. #hawks #birds #workout #wildlife #birdsofprey #flight #pulpviking #REWhiteConsulting #love #jesus #god #wildilderness #redtailhawk #veganwomen #noheartattacks #masculinity #photography #zoomlens
Billions of dollars a year wasted on sporting events so the mainstream can be entertained as they attempt to drowned out their misery and suffering. Entertainment has become an addiction and World Travel something to brag about to try to prop up your fragile broken little ego. These are the only Hawks that I'm interested in watching as I stay connected to God and Jesus Christ. If you're hunting for money to feel that deep dark bottomless pit where your heart should be I suggest unplugging more often. The mass is worship the world and the Christians worship the Bible. Hit our blog on our website it will change your life brothers and sisters no doubt about it. I'm looking for a strong vegan woman to be my wife so get in touch. #hawks  #birds  #workout  #wildlife  #birdsofprey  #flight  #pulpviking  #REWhiteConsulting  #love  #jesus  #god  #wildilderness  #redtailhawk  #veganwomen  #noheartattacks  #masculinity  #photography  #zoomlens 
The reason why we can't face the truth is because of the pain ironically it's the truth that sets us free not only from pain but from selfishness. We all know the message got to have money need a big house wife needs implants children have to have braces don't argue with the boss the 30-year mortgage is okay everybody has two car payments we need a vacation let's put it on the Visa card it's only a movie it won't hurt us. Self-destruction and suicide is not the answer reach for the Holy Bible the one true good book for righteous living. It's not about what you can get or what you do it's about what we can put in and what we can give until it hurts. I'm searching for a good vegan wife  so get in touch. Lo fi filter but when we remove the filters we realize God and Jesus are the only way! #justsayno #breakaddiction #getclean #jesus #biblereader #likeaboss #pulpviking #workout #noheartattacks #masculinity #Vegan #eathealthy www.rewhiteconsulting.com
The reason why we can't face the truth is because of the pain ironically it's the truth that sets us free not only from pain but from selfishness. We all know the message got to have money need a big house wife needs implants children have to have braces don't argue with the boss the 30-year mortgage is okay everybody has two car payments we need a vacation let's put it on the Visa card it's only a movie it won't hurt us. Self-destruction and suicide is not the answer reach for the Holy Bible the one true good book for righteous living. It's not about what you can get or what you do it's about what we can put in and what we can give until it hurts. I'm searching for a good vegan wife so get in touch. Lo fi filter but when we remove the filters we realize God and Jesus are the only way! #justsayno  #breakaddiction  #getclean  #jesus  #biblereader  #likeaboss  #pulpviking  #workout  #noheartattacks  #masculinity  #Vegan  #eathealthy  www.rewhiteconsulting.com
Stephen Covey teaches us in the 7 Habits that the essence of a proactive person is commitment. I took a couple of friends on a 5K  this morning ,  one weighs 5 lb in the other one weighs 8 pounds . 49 degrees Fahrenheit 11 mile per hour winds and raining the whole time. I got in a bunch of sit-ups push ups air squats Pull-Ups and lifted the 80 or 90 lb rock on my shoulder and walked around the gazebo with it. Tried to hold the weights up at chest level during the entire 5K and wave that every passing car that I could with the weight in hand. No Runners out today and not even a single Walker. Stop doing things that feel good and start doing things that feel uncomfortable and are challenging and tough and see if life doesn't take on new meaning. All glory goes to God and Jesus in heaven thank you for following us on Instagram. Hit the blog on our website it will change your life. I can see by the body shot I have a lot of work to do. #workout #noheartattacks #masculinity #Vegan #eathealthy #Jesus #god #sexypeople #bigballs #lovequotes #biblereader www.rewhiteconsulting.com
Stephen Covey teaches us in the 7 Habits that the essence of a proactive person is commitment. I took a couple of friends on a 5K this morning , one weighs 5 lb in the other one weighs 8 pounds . 49 degrees Fahrenheit 11 mile per hour winds and raining the whole time. I got in a bunch of sit-ups push ups air squats Pull-Ups and lifted the 80 or 90 lb rock on my shoulder and walked around the gazebo with it. Tried to hold the weights up at chest level during the entire 5K and wave that every passing car that I could with the weight in hand. No Runners out today and not even a single Walker. Stop doing things that feel good and start doing things that feel uncomfortable and are challenging and tough and see if life doesn't take on new meaning. All glory goes to God and Jesus in heaven thank you for following us on Instagram. Hit the blog on our website it will change your life. I can see by the body shot I have a lot of work to do. #workout  #noheartattacks  #masculinity  #Vegan  #eathealthy  #Jesus  #god  #sexypeople  #bigballs  #lovequotes  #biblereader  www.rewhiteconsulting.com
Rise rise up into the air as civilization Falls and no one seems to care. ๐Ÿญ We can attempt to filter out the rising tide of depression and pain and suffering in the United States of America or we can face the truth and do something about it. As the mega cities become toxic prisons of incivility the true humans shall Escape to small tribes. There they will find the sanctity and the Comforts of basic life living debt-free far away from the corporate machine which is hell-bent on the annihilation of anything that stands in its way. I see the reflection of men  that appear as ants  struggling and working not always understanding why. ๐Ÿ˜ฑ It begins to sink and crumble before it is even completed the only thing with a firm foundation is the love of God and Jesus Christ. #god #jesus #biblereader #likeaboss #pulpviking #workout #noheartattacks #masculinity #Vegan #eathealthy www.rewhiteconsulting.com
Rise rise up into the air as civilization Falls and no one seems to care. ๐Ÿญ We can attempt to filter out the rising tide of depression and pain and suffering in the United States of America or we can face the truth and do something about it. As the mega cities become toxic prisons of incivility the true humans shall Escape to small tribes. There they will find the sanctity and the Comforts of basic life living debt-free far away from the corporate machine which is hell-bent on the annihilation of anything that stands in its way. I see the reflection of men that appear as ants struggling and working not always understanding why. ๐Ÿ˜ฑ It begins to sink and crumble before it is even completed the only thing with a firm foundation is the love of God and Jesus Christ. #god  #jesus  #biblereader  #likeaboss  #pulpviking  #workout  #noheartattacks  #masculinity  #Vegan  #eathealthy  www.rewhiteconsulting.com
56,000. Form a little sloppy probably should've used less than 80. Harder to carry the weight from the rack than doing the pull-ups #blessed๐Ÿ™#NoHeartAttacks #@vanguardspine#@Calling_all_heroes#BatWings
56,000. Form a little sloppy probably should've used less than 80. Harder to carry the weight from the rack than doing the pull-ups #blessed ๐Ÿ™#NoHeartAttacks  #@vanguardspine#@Calling_all_heroes#BatWings 
Fast food will not only blow up your body it will be like a 10 Megaton nuclear warhead on your mind are you kidding me. Stop eating food like products and start shopping over in the organic vegetable and fruit section. Hundreds of millions of Americans are a dying every decade from cancer aneurysm Two Strokes heart attacks diabetes and a long list of other complications due to what they are eating and drinking. Wake up! Get off the crazy train and slow down start cooking your own meals at home eat less processed food connect with your families and turn off the screens. Don't go for the lie or the 30-year mortgage or the corporate debt slave lifestyle. Go vegan and do yourself your family and the planet a serious upgrade in a favor. #govegan #workout #noheartattacks #god #jesus #thankyoutoourfollowers #forgiveness #boundaries #justsayno www.rewhiteconsulting.com
Fast food will not only blow up your body it will be like a 10 Megaton nuclear warhead on your mind are you kidding me. Stop eating food like products and start shopping over in the organic vegetable and fruit section. Hundreds of millions of Americans are a dying every decade from cancer aneurysm Two Strokes heart attacks diabetes and a long list of other complications due to what they are eating and drinking. Wake up! Get off the crazy train and slow down start cooking your own meals at home eat less processed food connect with your families and turn off the screens. Don't go for the lie or the 30-year mortgage or the corporate debt slave lifestyle. Go vegan and do yourself your family and the planet a serious upgrade in a favor. #govegan  #workout  #noheartattacks  #god  #jesus  #thankyoutoourfollowers  #forgiveness  #boundaries  #justsayno  www.rewhiteconsulting.com
I smile cuz im done with morning cardio #noheartattacks
#okcrazies #momsready #noheartattacks #pinem #wrestlehard #undyboys #blakeytbone ๐Ÿคผโ€โ™€๏ธโค๏ธ
BLTโ€™s for dinner tonight! Fake bacon bits, vegan mayo, lettuce, tomato, salt and pepper. So simple and yummy ๐Ÿ˜‹ .
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#bread #baconbits #fakebacon #lettuce #hellmansveganmayo #hamptoncreek #tomato #monstersandwich #oliveeyes #vegandinner #veganuary2018 #vegansandwich #plantbaseddinner #nocholesterol #noheartattacks #nogrease #herbivorelife #veganlifestyle #vegansofig #vegandiet
Wish I could go down further. Third week in a row doing squats. Knees could be worse#smithmachinemakesiteasier#flexibility#noheartattacks#melogold
Me and my ๐Ÿ…red face are channeling our inner Fat Amy and yelling at the trainer through the tv like... โ˜๐Ÿผ"yeah, no... don't put me down for cardio." That was 30 minutes of torture for me to be perfectly honest... BUT I've heard it (cardio) burns fat and prevents heart disease, so I suppose I'd rather deal with short-term suffering than long-term life threatening problems. โœŒ๐Ÿผ #cardiosucks #ihatecardio #cardioishardio #dontputmedownforcardio #fatamy #fatamyquotes #sweatisfatcrying #preventheartdisease #noheartattacks #livewell #sweatnowsmilelater #youareworthit #getitdone #gogirl #therapist #occupationaltherapist #lifestylecoach
Me and my ๐Ÿ…red face are channeling our inner Fat Amy and yelling at the trainer through the tv like... โ˜๐Ÿผ"yeah, no... don't put me down for cardio." That was 30 minutes of torture for me to be perfectly honest... BUT I've heard it (cardio) burns fat and prevents heart disease, so I suppose I'd rather deal with short-term suffering than long-term life threatening problems. โœŒ๐Ÿผ #cardiosucks  #ihatecardio  #cardioishardio  #dontputmedownforcardio  #fatamy  #fatamyquotes  #sweatisfatcrying  #preventheartdisease  #noheartattacks  #livewell  #sweatnowsmilelater  #youareworthit  #getitdone  #gogirl  #therapist  #occupationaltherapist  #lifestylecoach 
100 total,13 with the 60.  10 with22.5#AsthmaSucks#NoHeartAttacks#@melogold#nyc#carbondale
Two sets each of pull-ups, deadlifts, shrugs, leg extensions, machine shoulders, dips, leg curls,push-ups,curls and tri push downs. 10 minutes rowing pushed the tire three times and out  #1HourWorkout#@explorin_lauren#aspenstyle#@abbyliu_fit#noheartattacks
Two sets each of pull-ups, deadlifts, shrugs, leg extensions, machine shoulders, dips, leg curls,push-ups,curls and tri push downs. 10 minutes rowing pushed the tire three times and out #1HourWorkout #@explorin_lauren#aspenstyle #@abbyliu_fit#noheartattacks 
Magical things happen on the polar express ๐Ÿ˜Œ๐Ÿ‘จ๐Ÿปโ€โœˆ๏ธ๐ŸŽ…๐Ÿพ๐Ÿš‚ #helovedit #realpeopleworkforhimvscharacters #noheartattacks #smoothride
Grandma is glowing. Smiling from ear to ear #90thbirthday #surprise #noheartattacks #duluth
It's a good day to be a Ravens fan! #noheartattacks #dillydilly #theadventuresofbabyward
Sounds like a good plan for 2018 because it's just a month away and I will devote last month of this year to junk food ๐Ÿ˜ป๐Ÿ‘ป๐Ÿ™Œ๐Ÿผ๐Ÿคท๐Ÿปโ€โ™€๏ธ #loveyourself#savesalotoftrouble#noheartattacks ๐Ÿคฃ 
Good evening ! โ™ฅ๏ธ
Sounds like a good plan for 2018 because it's just a month away and I will devote last month of this year to junk food ๐Ÿ˜ป๐Ÿ‘ป๐Ÿ™Œ๐Ÿผ๐Ÿคท๐Ÿปโ€โ™€๏ธ #loveyourself #savesalotoftrouble #noheartattacks  ๐Ÿคฃ Good evening ! โ™ฅ๏ธ
@swvegfest with my love @plant_based_rachel! @namivegansweets  killed the funnel cake @pomegranatecafephx for the cookie dough brownie and @v.e.g.a.n.d.o.t.s also killed the cookies and creme ๐Ÿคค๐Ÿ˜‹ #vegan #vegfest #veganaf #dessertporn #sweetestday #food #cheatday #sunshine #az #phoenix #nutrition #noheartattacks
Sound on if you like nails on the chalkboard. I love this thing - 30+ year old #nordictrack X-Country Skier. I elevate the heck out of it though.

#fit #fitness #fitfam #fitspo #fitover40 #fitdad #cardio #cardioday #cutting #fastedcardio #noheartattacks #acdc
Came home to some delicious chili tonight made my my uber amazing hubby. Beans, quinoa, corn, pecans, Kale, sweet potatoes, tomatoes, and onions. Topped it with some avocado and lime. My heart was happy. So was my stomach. #wholefood #plantbased #nutrition #healthyrn #healthylifestyle #momlife #workingmom #eatyourveggies #feedyoursoul #fiber #hearthealthy #veganfood #makehealthychoices #healthydinner #fallfood #pinterestrecipe #fitnessjourney #healthyfamily #noheartattacks #nurselife
Came home to some delicious chili tonight made my my uber amazing hubby. Beans, quinoa, corn, pecans, Kale, sweet potatoes, tomatoes, and onions. Topped it with some avocado and lime. My heart was happy. So was my stomach. #wholefood  #plantbased  #nutrition  #healthyrn  #healthylifestyle  #momlife  #workingmom  #eatyourveggies  #feedyoursoul  #fiber  #hearthealthy  #veganfood  #makehealthychoices  #healthydinner  #fallfood  #pinterestrecipe  #fitnessjourney  #healthyfamily  #noheartattacks  #nurselife 
Couldnโ€™t quite squeeze under 1:40 but still a huge improvement. Last race of the year and a new half marathon PB. #mecraceseries #mecruncrew #runyyj #noheartattacks #whatdoesntkillyoumakesyoustranger
Check bio link and Get this heart healing book with heart biblical verses combined with expressions of heart healing given by the Holy Spirit for your heart's wellness and protection from chronic, terminal and rare illnesses. Get rid of struggles and troubles of life that breaks the heart. โ€œO sacred heart of Christ...you know all my troubles and worries...heal my soul...bring counsel of healing to my heart...touch my life with your Sacred goodnessโ€ฆSacred heart of Christ, you came for me...you live for my sake...cover my heart with your strength...fight for me...shield me in perfect power...heal my heart from being broken and shattered...shield my heart with your strong mightโ€ฆSustain my body...protect me from brain damage...be forever living and active in my body...embrace me...shield my heart...safeguard my life...O heart of Christ...impart your sacred love to my body, soul and mind. Keep me safe...you are the source of my life...O heart of Christ be my everlasting lifeline...be in me Sacred heart of Christ...I love you...I honour you...I worship you...O gentle and Sacred heart of Christ...most holy heart of Christ, save my heart, body and soul from perishing...โ€ โ€œYou will dance with joy and happiness as you read for there is a wonderful and all inclusive powerful healing flow from a Mighty God, who is your everlasting Father. You shall find your inner peace and strength. You will multiply as a people with stable hearts and you live glorious lives on this earth for I am with you.โ€ Says the Almighty One who created heavens and earth.๐ŸŒ๐Ÿ˜๐Ÿ’“โค๐Ÿ’–๐Ÿ’ž๐Ÿ˜๐Ÿ˜†๐Ÿ˜€๐Ÿ˜‚๐Ÿคฃ๐Ÿ˜ƒ๐Ÿ˜…๐Ÿ˜„๐Ÿ˜Š๐Ÿ˜‹๐Ÿ˜Ž๐Ÿ˜‹๐Ÿšถโ€โ™€๏ธ๐Ÿšถโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿ’ƒ๐Ÿ•บ๐Ÿ’ช๐Ÿ“ฟ๐ŸŒฑ๐ŸŒทโš˜๐Ÿคธโ€โ™€๏ธ๐Ÿคธโ€โ™‚๏ธ๐Ÿคพโ€โ™‚๏ธ๐Ÿคพโ€โ™€๏ธโš“๐ŸŒ๐ŸŒž๐ŸŽถ๐ŸŽต๐Ÿ“š
#nostrokes #noheartfailure #noheartattacks #noheartcondition #noheartpain #eradicateheartdieses #eradicatechronicillnesses #eradicateterminalillnesses #breakrarediseases #FatherGod  #HolySpirit  #JesusChrist  #beinmyheart #mylifeline
Check bio link and Get this heart healing book with heart biblical verses combined with expressions of heart healing given by the Holy Spirit for your heart's wellness and protection from chronic, terminal and rare illnesses. Get rid of struggles and troubles of life that breaks the heart. โ€œO sacred heart of Christ...you know all my troubles and worries...heal my soul...bring counsel of healing to my heart...touch my life with your Sacred goodnessโ€ฆSacred heart of Christ, you came for me...you live for my sake...cover my heart with your strength...fight for me...shield me in perfect power...heal my heart from being broken and shattered...shield my heart with your strong mightโ€ฆSustain my body...protect me from brain damage...be forever living and active in my body...embrace me...shield my heart...safeguard my life...O heart of Christ...impart your sacred love to my body, soul and mind. Keep me safe...you are the source of my life...O heart of Christ be my everlasting lifeline...be in me Sacred heart of Christ...I love you...I honour you...I worship you...O gentle and Sacred heart of Christ...most holy heart of Christ, save my heart, body and soul from perishing...โ€ โ€œYou will dance with joy and happiness as you read for there is a wonderful and all inclusive powerful healing flow from a Mighty God, who is your everlasting Father. You shall find your inner peace and strength. You will multiply as a people with stable hearts and you live glorious lives on this earth for I am with you.โ€ Says the Almighty One who created heavens and earth.๐ŸŒ๐Ÿ˜๐Ÿ’“โค๐Ÿ’–๐Ÿ’ž๐Ÿ˜๐Ÿ˜†๐Ÿ˜€๐Ÿ˜‚๐Ÿคฃ๐Ÿ˜ƒ๐Ÿ˜…๐Ÿ˜„๐Ÿ˜Š๐Ÿ˜‹๐Ÿ˜Ž๐Ÿ˜‹๐Ÿšถโ€โ™€๏ธ๐Ÿšถโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿ’ƒ๐Ÿ•บ๐Ÿ’ช๐Ÿ“ฟ๐ŸŒฑ๐ŸŒทโš˜๐Ÿคธโ€โ™€๏ธ๐Ÿคธโ€โ™‚๏ธ๐Ÿคพโ€โ™‚๏ธ๐Ÿคพโ€โ™€๏ธโš“๐ŸŒ๐ŸŒž๐ŸŽถ๐ŸŽต๐Ÿ“š #nostrokes  #noheartfailure  #noheartattacks  #noheartcondition  #noheartpain  #eradicateheartdieses  #eradicatechronicillnesses  #eradicateterminalillnesses  #breakrarediseases  #FatherGod  #HolySpirit  #JesusChrist  #beinmyheart  #mylifeline 
First time driving .. she was pretty good ๐Ÿ˜๐Ÿ˜ #16anddriving #noheartattacks #wesurvived
๐Ÿ– TBT to 4 weeks ago when the beach was my life and I wasnโ€™t stuck in the middle of the desert ๐ŸŒต  Cannot wait for Indonesia next week and all the sun, sand and surf two lassies can fit in before happy hour each day ๐Ÿ˜‚ ๐Ÿ„๐Ÿปโ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿน#lifeofbrine #philjarratt #noheartattacks #travel #brine #surf #surfing #wipeout #surfliterature #bigblue #holiday #indonesia #bookstagram #books #adventure #autobiography
๐Ÿ– TBT to 4 weeks ago when the beach was my life and I wasnโ€™t stuck in the middle of the desert ๐ŸŒต Cannot wait for Indonesia next week and all the sun, sand and surf two lassies can fit in before happy hour each day ๐Ÿ˜‚ ๐Ÿ„๐Ÿปโ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿน#lifeofbrine  #philjarratt  #noheartattacks  #travel  #brine  #surf  #surfing  #wipeout  #surfliterature  #bigblue  #holiday  #indonesia  #bookstagram  #books  #adventure  #autobiography 
We get out, what we put in... ๐ŸŒฑ๐ŸŒ๐Ÿ“๐Ÿ‹Kale, lime, pineapple, strawberry, carrot and ginger. #preworkout #noheartattacks #brainfood ๐Ÿค“#eatclean #breakfastofchampions #getlean #fitness #eatgreen #healthandwealth #blessed #focused
Ready to do this... movie IT! A nice evening away With my #rideordiewifey @_mamacindy @beecardenas and @hooligan_htmc 
#noheartattacks #it #itmovie
Family that bikes together stays together #stonecold #noheartattacks #parentssurvived
It came from the ground and it's the only pre-workout I desire. Spinach, kale, lime, watermelon, carrots, grape fruit, orange, banana, green grapes, ginger root and 2 scoops of plant-based protein all come together to make an old man feel young again... ๐Ÿ‘ด๐Ÿพ๐Ÿ‘จ๐Ÿพ๐Ÿ‘จ๐Ÿพ๐Ÿ‘ถ๐ŸพOff to the gym! ๐Ÿ’ช๐Ÿพ#preworkout #noheartattacks #brainfood ๐Ÿค“#eatclean #breakfastofchampions #getlean #fitness #eatgreen #healthandwealth #blessed #focused
It came from the ground and it's the only pre-workout I desire. Spinach, kale, lime, watermelon, carrots, grape fruit, orange, banana, green grapes, ginger root and 2 scoops of plant-based protein all come together to make an old man feel young again... ๐Ÿ‘ด๐Ÿพ๐Ÿ‘จ๐Ÿพ๐Ÿ‘จ๐Ÿพ๐Ÿ‘ถ๐ŸพOff to the gym! ๐Ÿ’ช๐Ÿพ#preworkout  #noheartattacks  #brainfood  ๐Ÿค“#eatclean  #breakfastofchampions  #getlean  #fitness  #eatgreen  #healthandwealth  #blessed  #focused 
#Repost @gregashley_ ใƒปใƒปใƒป
A team that sweats together.....@replaydestinations takes on @soulcycle. Thanks for kicking our asses @abbeyashley #noheartattacks #workhardrideharder #makesweathappen #lovewhereyouworkandplay #soulyltn