My Bad Mood Comeback Story
It's so easy to get knocked off your good vibes, people can be so irritating.
They push our buttons. They test our limits. They piss us off and offend us.
But here's the thing, we need to remember that: - we are people too, and probably irritate, push buttons and piss off others as well. We are also awesome even tho we do that shit.
- we are the only ones in control of our emotions, so if we are pissed; we are the only ones in charge of fixing that
- if we feel down, get better not bitter. *List out of your fears or stressors and challenge them with truths. *List out the things you're grateful for. *Watch funny animal videos. *Burn off the steam with exercise. *Watch a comedy. *Talk to a friend. *Listen to a happy playlist 👉 There are soooo many ways to feel better and improve your funky mood. Choose one or all until your mood picks up.
Absolutely no one or nothing is worth losing your well-being. So fight for your happiness like your life depends on it.
Most of our stressors won't even matter a year from now. So get that chin up, throw a smile on that gorgeous face and get grateful.
And if you are struggling to find something to be grateful for, check your pulse bishhhhh bc as long as that baby is ticking.. you've are blessed beyond belief.
So I’ve been reading the excellent Sarah Knight’s book The Magic of Not Giving a Fuck and in one of the early chapters she asks the reader to think about is stuff they don’t give a crap about. I’ve been struggling to spontaneously come up with a list of things (what can I say, I’m an over-carer) until I saw this: My dress, the one I umm’ed and urr’ed about for weeks and weeks because I’m incredibly indecisive, agonised over the cost, then realised it had sold out, panicked, went to great lengths to track it down again, and then eventually bit the bullet and bought it, and now... it’s gone to sale on Net-a-Porter. So, ‘Shit going in the sale right after I bought it/worn it/used it’ @mcsnugz has definitely and rightfully earned it’s place on my list of stuff I don’t give a fuck about! 💥 💥
If you see my picture and unfollow me, why did you follow me in the first place? No one asked you to brooooo🤣🤣🤣 #bitchface#nofucksgiven#bitchy
Those are all the hashtags i could come up with.
You're still reading? Wow 🤣
MID-WEEK MOTIVATION 🔮✨ this may sound brutally honest and it’s meant to, especially if you need a kick in the ass 😎 YOU have the power and control over your own life. If you’re stuck in a rut it’s because you’re keeping yourself there. You want change-make it happen. You want money, power and success-then work for it. Stay humble. Stay patient and boss up. #motivation#humpday#noexcuses#bossup#workhard#nofucksgiven#yougotthis