i might’ve lost 7 pounds, but my clean gained 25 😜 S/o to @kl________________ for pushing me and @noeqltrainingco for keeping me geared up 👏🏼
comin into the weekend hot...🏋🏻♀️
Happy birthday Captain Jess!
May your day be full of burpees, Celsius drinks, and cake! 🎂
Feel free to show Jess some birthday love by checking her player page and grabbing a new BRIGADE shirt! ⚓️
#bethebrigade #birthday #playgrid #fglseason #tampabay #noeql 📷 @breakdownmedia
Hitting the day with my new gear. Love the comfort ❤️Had to cut the sleeves and neck for the shirt; As it turns out, my arms are too big for it. Plus, I like a little “V” around my neck 😉❤️🍑🏋🏽♂️. @noeqltrainingco
Front Squat Waves 🌊 🌊🌊 325,365,405,315,365,405,315,365,405,365,405 @takedowngym @chopstick_barbell @icki84 @teamminnesotaweightlifting @noeqltrainingco #weightlifting #squats #whybenormal #nike #olympicweightlifting #snatch #cleanandjerk #barbell #noeql
hands in the air for friyay 🙌
500 dubs for time but increasing cleans at 155# every time you break —try it!
planning on what I’m going to eat after this...🤔
. 📸: @jblaisphoto