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Low carb doesn’t have to be gross, this was bomb! Burger with no bun topped with thousand island and grilled onions, only could eat half so stuffed. Lunch was salad and carne asada. #lowcarb #nocarb
Low carb doesn’t have to be gross, this was bomb! Burger with no bun topped with thousand island and grilled onions, only could eat half so stuffed. Lunch was salad and carne asada. #lowcarb  #nocarb 
My first @netrition haul and I am not disappointed! The package came in a large box right before work too, so I got to start my day off right! Everything was bubble wrapped and packaged nicely to ensure safe delivery and everything was exactly what I ordered. Great prices and an awesome selection of products! I also got some bagels and some bread but those went into the freezer and I forgot about them for the pic😮. Highly recommend this company for your low carb needs!
My first @netrition haul and I am not disappointed! The package came in a large box right before work too, so I got to start my day off right! Everything was bubble wrapped and packaged nicely to ensure safe delivery and everything was exactly what I ordered. Great prices and an awesome selection of products! I also got some bagels and some bread but those went into the freezer and I forgot about them for the pic😮. Highly recommend this company for your low carb needs!
My first cauliflower crust pizza!!! #success #keto #ketogenic #diet #yum #foodie #yummy #lowcarb #nocarb #lifestyle #fat #foodlover #pizza #cauliflowerpizza
Coucou les gars ce soir je vais pas etre longue psk je devrais déjà être au lit mais je dévorais la saison 3 de supergirl pendant que je dévorais mon diner : œufs au four à l'espagnol gratiné avec de la mozzarella au lieu du cheddar et j'y ai aussi ajouté quelques tranches de bacon. C'était vraiment délicieux et super rapide a faire ! 
Hello guys tonight i'm gonna be fast because i'm already late to go to bed because i was binge-watching Supergirl season 3 while I was eating. Tonight I cooked a recipe from @martinaslajerova book, I made the Baked Spanish eggs sprinkle with mozzarella instead of cheddar and I add a few slices of bacon too. I was truly delicious and super quick to make.  #ketones #cétone 
#ketogenicdiet #keto #ketolife #ditchthecarb  #ketogenic #healthy #nosugar #sugarfree #nocarb #ketoteam #freshstart #lifestyle #LCHF #lowcarbhighfat #ketodiet #LowCarb #Regimecetogene #Alimentation #cetogene #ceto #lowcarbfrance #lchffrance #nutrition #mangersain #gourmandise #nutrininja
Coucou les gars ce soir je vais pas etre longue psk je devrais déjà être au lit mais je dévorais la saison 3 de supergirl pendant que je dévorais mon diner : œufs au four à l'espagnol gratiné avec de la mozzarella au lieu du cheddar et j'y ai aussi ajouté quelques tranches de bacon. C'était vraiment délicieux et super rapide a faire ! Hello guys tonight i'm gonna be fast because i'm already late to go to bed because i was binge-watching Supergirl season 3 while I was eating. Tonight I cooked a recipe from @martinaslajerova book, I made the Baked Spanish eggs sprinkle with mozzarella instead of cheddar and I add a few slices of bacon too. I was truly delicious and super quick to make. #ketones  #cétone  #ketogenicdiet  #keto  #ketolife  #ditchthecarb   #ketogenic  #healthy  #nosugar  #sugarfree  #nocarb  #ketoteam  #freshstart  #lifestyle  #LCHF  #lowcarbhighfat  #ketodiet  #LowCarb  #Regimecetogene  #Alimentation  #cetogene  #ceto  #lowcarbfrance  #lchffrance  #nutrition  #mangersain  #gourmandise  #nutrininja 
Dinner tonight was The Boss burger (hold the bun & fries) from Chili's with a yummy side salad. SO good!!! #keto #ketodiet #ketolifestyle #lowcarb #lchf #ketogenicdiet #ketogirl #ketolife #ketofood #nocarb #protein
Whatever you call it just know I dont see carbs 🙈🙊😂 #keto #lowcarb #nocarb #noveggieswereharmed in the process. #ketoaf
Cashew chicken lettuce wraps 🙌🏼
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#dinner #delicious #lowcarb #nocarb #healthy #healthyliving #healthyeating #healthycooking #yum #yummy #cashew #nuts #chicken #asian #lettuce #green #wrap
As I've gotten older I've come to realize the value of time and the freedom to spend it how I wish. ⌚ = 💰

I have found a huge time saving benefit  with going Carnivore. I cannot believe how much time I used to spend cooking and grocery shopping. I could easily have spent 2 or 3 hours per day between cooking breakfasts, lunches and dinners. Now all I need is 10 minutes at most to prepare a meal. This has given me more time to sleep, exercise, work and play!

And then there is grocery shopping - 5 minutes is all I need to pick up some meat, eggs and cheese 😁

Anybody else experience significant time saving benefits with going Carnivore?
As I've gotten older I've come to realize the value of time and the freedom to spend it how I wish. ⌚ = 💰 I have found a huge time saving benefit with going Carnivore. I cannot believe how much time I used to spend cooking and grocery shopping. I could easily have spent 2 or 3 hours per day between cooking breakfasts, lunches and dinners. Now all I need is 10 minutes at most to prepare a meal. This has given me more time to sleep, exercise, work and play! And then there is grocery shopping - 5 minutes is all I need to pick up some meat, eggs and cheese 😁 Anybody else experience significant time saving benefits with going Carnivore?
#Keto and #carnivore success - gotta love it.  Stories like these are truly heart warming. These ways of eating aren't really about weight loss. I hope you get that. Weight loss is easy, epigenetic transformation is where it's at - finding the healthiest expression of you!
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#ketogenic #ketoadapted #ketogenicdiet #ketowoe #ketosis #ketolife #nocarb #ketodiet #ketofood #ketorecipes #ketocooking #zerocarb #Intermittentfasting #fitlife #losefat #lchf #grainfree #ketocommunity #antiinflammatory #lowcarbnograins #fatloss #shredded #ketonians #fitover50 #family #zc
#ketosuccess #carnivoreexperiment
#Keto  and #carnivore  success - gotta love it. Stories like these are truly heart warming. These ways of eating aren't really about weight loss. I hope you get that. Weight loss is easy, epigenetic transformation is where it's at - finding the healthiest expression of you! . . . #ketogenic  #ketoadapted  #ketogenicdiet  #ketowoe  #ketosis  #ketolife  #nocarb  #ketodiet  #ketofood  #ketorecipes  #ketocooking  #zerocarb  #Intermittentfasting  #fitlife  #losefat  #lchf  #grainfree  #ketocommunity  #antiinflammatory  #lowcarbnograins  #fatloss  #shredded  #ketonians  #fitover50  #family  #zc  #ketosuccess  #carnivoreexperiment 
Trout, salmon and other great things. I feel like I can eat salmon everyday. Victoria Beckham did it before and she loved it. Lol. #pescatarian #keto #weightlossjourney #fitness #ketoaf #ketodiet #lowcarb #nocarb #nyc #weekend #fishoftheday #fish #dinner
C👏H👏O👏L👏E👏S👏T👏E👏R👏O👏L

#GAINS #CARNIVORE #NOCARB #ZEROCARB #LOWCARB #HFLC #KETO #KETOAF #KETOGAINS #GETSOME
#YEAHBUDDY #LIGHTWEIGHTBABY #AINTNOTHINBUTAPEANUT #FLEX
When you pop your tea down for a minute....#teathief
When you pop your tea down for a minute....#teathief 
🌿Bok choy is one of those cruciferous vegetables that people often forget about.  Most cruciferous vegetables are native to parts of Asia and Europe and are usually full of vitamins--other popular examples are broccoli and cauliflower.  Who else loves some bok choy?! 🌿
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Your guide for everything Keto! Join the #ketogeniccom community ✅
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#ketogenesis #nocarb #nocarbs#ketoadapted #ketofriendly #ketoliving#ketolifestyle #eatfattolosefat#ketocommunity #atkins #ketones #highfat#ketofam #healthylifestyl e#lowcarblifestyle #ketolife #ketodiet #ketogenicdiet
🌿Bok choy is one of those cruciferous vegetables that people often forget about. Most cruciferous vegetables are native to parts of Asia and Europe and are usually full of vitamins--other popular examples are broccoli and cauliflower. Who else loves some bok choy?! 🌿 ~ Your guide for everything Keto! Join the #ketogeniccom  community ✅ ~ ~ ~ #ketogenesis  #nocarb  #nocarbs #ketoadapted  #ketofriendly  #ketoliving #ketolifestyle  #eatfattolosefat #ketocommunity  #atkins  #ketones  #highfat #ketofam  #healthylifestyl  e#lowcarblifestyle  #ketolife  #ketodiet  #ketogenicdiet 
🚺 Přiznejte se bez mučení, je tu někdo taky takový blázen, že si ve třiceti stupních ve stínu koupí oversized svetr?! 🙈😃 Shánim takovej 2 roky, tak to nešlo! A pak zastávka v místním fitnessshopu, osvědčené flavdrops a test nové bezcukerné omáčky. Až večer strávený dobrovolně na ambulanci. Toť weidenský víkend bei mir. 🇩🇪😃 #weekend #alone #Weiden #Germany #Deutschland #shopping #oversized #jumper #pesto #sauce #lowcarb #diet #flavdrops #fitness #nutrition #cinamonroll #food #better #eatclean #keto #protein #nocarb #vscocam #photooftheday
🚺 Přiznejte se bez mučení, je tu někdo taky takový blázen, že si ve třiceti stupních ve stínu koupí oversized svetr?! 🙈😃 Shánim takovej 2 roky, tak to nešlo! A pak zastávka v místním fitnessshopu, osvědčené flavdrops a test nové bezcukerné omáčky. Až večer strávený dobrovolně na ambulanci. Toť weidenský víkend bei mir. 🇩🇪😃 #weekend  #alone  #Weiden  #Germany  #Deutschland  #shopping  #oversized  #jumper  #pesto  #sauce  #lowcarb  #diet  #flavdrops  #fitness  #nutrition  #cinamonroll  #food  #better  #eatclean  #keto  #protein  #nocarb  #vscocam  #photooftheday 
Have you made OOPSIE BREAD yet ?🙈 Especially my AVOCADO OOPSIE BREAD RECIPE !🥑 NO cream cheese in this #dairyfree recipe, simply healthy fat from avocado that gives a fun green color to your buns❤
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I created this recipe 2 years ago as I realised dairy did not work well for me. I am better wth cream cheese now, but it still something I can't digest well so avocado is often my alternative in #ketorecipes.
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I am making #oopsiebread very often as a bread replacement. I love to use this as a sandwich bun mainly or for French toast ! It is a delicious soft, fluffy bread that you can whip in few minutes using:

Egg white

Avocado

Cream of tartar

Baking soda

Psyllium husk
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And as you can see I do have some beef again ! 🙊🙈It helps with my iron a lot and I am happy with that. .
Full recipe and macro on the blog: 
https://www.sweetashoney.co/oopsie-bread-recipe-keto-avocado
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#ketobread #ketoburger #lowcarbburger #Keto #ketosis #ketones #lowcarb #ketogenic #ketodiet #ketogenicliving #ketolife #lowcarbhighfat #ketofood #ketorecipes #ketogeniclifestyle #ketogirl #ketodessert #fattofit #ketotransforms #highfat #hflc #ketobaking #ketofam #lowcarblife #nocarb ##avocadoburger #burger #avocado
Have you made OOPSIE BREAD yet ?🙈 Especially my AVOCADO OOPSIE BREAD RECIPE !🥑 NO cream cheese in this #dairyfree  recipe, simply healthy fat from avocado that gives a fun green color to your buns❤ . I created this recipe 2 years ago as I realised dairy did not work well for me. I am better wth cream cheese now, but it still something I can't digest well so avocado is often my alternative in #ketorecipes . .  I am making #oopsiebread  very often as a bread replacement. I love to use this as a sandwich bun mainly or for French toast ! It is a delicious soft, fluffy bread that you can whip in few minutes using: Egg white Avocado Cream of tartar Baking soda Psyllium husk . And as you can see I do have some beef again ! 🙊🙈It helps with my iron a lot and I am happy with that. . Full recipe and macro on the blog:  https://www.sweetashoney.co/oopsie-bread-recipe-keto-avocado . Carine. . . . #ketobread  #ketoburger  #lowcarbburger  #Keto  #ketosis  #ketones  #lowcarb  #ketogenic  #ketodiet  #ketogenicliving  #ketolife  #lowcarbhighfat  #ketofood  #ketorecipes  #ketogeniclifestyle  #ketogirl  #ketodessert  #fattofit  #ketotransforms  #highfat  #hflc  #ketobaking  #ketofam  #lowcarblife  #nocarb  ##avocadoburger  #burger  #avocado 
Why eat vegetables when you can eat a vegetarian? 🤣🤣🤣...Sorry, sorry...Just a little #carnivore #zc humor. Those who know me know that I mean no harm, that is unless you are a vegetarian or vegan on my property then you are fair game😮 😉😂😂😂...Sorry ...sorry again! You must realize that along with restoring your health, one of the ZC side effects is a robust since of humor. It's part of being a predator vs prey. I think you know which one can afford to have a sense of humor,  and which one is in a state fear and worry.  Which one are you? Food for thought...and comment!
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#keto #ketones #ketogenic #ketoadapted #ketogenicdiet #ketowoe #ketosis #ketolife #nocarb #ketodiet #ketofood #ketorecipes #ketocooking #zerocarb #carnivorediet  #Intermittentfasting #fitlife #losefat #lchf #grainfree #ketocommunity #antiinflammatory #lowcarbnograins #fatloss #shredded #ketonians #fitover50 #family
Why eat vegetables when you can eat a vegetarian? 🤣🤣🤣...Sorry, sorry...Just a little #carnivore  #zc  humor. Those who know me know that I mean no harm, that is unless you are a vegetarian or vegan on my property then you are fair game😮 😉😂😂😂...Sorry ...sorry again! You must realize that along with restoring your health, one of the ZC side effects is a robust since of humor. It's part of being a predator vs prey. I think you know which one can afford to have a sense of humor, and which one is in a state fear and worry. Which one are you? Food for thought...and comment! . . . #keto  #ketones  #ketogenic  #ketoadapted  #ketogenicdiet  #ketowoe  #ketosis  #ketolife  #nocarb  #ketodiet  #ketofood  #ketorecipes  #ketocooking  #zerocarb  #carnivorediet  #Intermittentfasting  #fitlife  #losefat  #lchf  #grainfree  #ketocommunity  #antiinflammatory  #lowcarbnograins  #fatloss  #shredded  #ketonians  #fitover50  #family 
Snabblunch i bilen idag från @maxhamburgare 
Hamburgare med extra ost i salladswrap.
Perfekt när man är ute på shoppingtur.

#lchf #lchflunch #lchfkostfunkar #lchffood #lowcarb #lågkolhydratkost #lowcarbfood #nuräckerdet #nocarb #lchfkost #måbra #viktminskning #maxhamburgare #salladswrap #lchfburgare
Something to eat on the go ... a necessity!!! #keto #ketodiet #ketolifestyle #lowcarb #lchf #ketogenicdiet #ketogirl #ketolife #ketofood #nocarb #protein
Chicken salad, cucumbers, hard boiled egg and olives for late lunch. Pretty much zero carb! 
#keto #ketosis #ketogenic #lowcarb #nocarb #zerocarb #lunch #lchf #sugarfree #yum
Abends nach dem NacktFreischwimmen im Fluss (trotz fiesem Schub 2km gerissen) mal was Proteinhaltiges damit ich die Speicher wieder auffüllen kann.
Hackbällchen (Rind) mit einer Fuellung aus gereiftem Cheddarkaese auf scharfen Tomatensugo von meinen selbstgeernteten Schokotomaten.
Sehr aromatisch.
Dinner after Skinnydipping tonight, needed protein instantly, stuffed meatballs with cheddar, hot tomato sauce from my fully grown Chocolate Tomatoes (the flavor is such a surprise) and loads of herbs.
#abendessen #flussschwimmen  #freiwasser #freiwasserschwimmen #skinnydipping  #chronischkrank  #morbuspompe #chronischkrankundtrotzdemhappy #dinner #spicey #protein #nocarb #lecker #yummy #2km #swimming #slowfood #soulfood #beef #cheese #cheddar #idowhatilove #hippiegirl #naked# fun #somuchlove
Abends nach dem NacktFreischwimmen im Fluss (trotz fiesem Schub 2km gerissen) mal was Proteinhaltiges damit ich die Speicher wieder auffüllen kann. Hackbällchen (Rind) mit einer Fuellung aus gereiftem Cheddarkaese auf scharfen Tomatensugo von meinen selbstgeernteten Schokotomaten. Sehr aromatisch. Dinner after Skinnydipping tonight, needed protein instantly, stuffed meatballs with cheddar, hot tomato sauce from my fully grown Chocolate Tomatoes (the flavor is such a surprise) and loads of herbs. #abendessen  #flussschwimmen  #freiwasser  #freiwasserschwimmen  #skinnydipping  #chronischkrank  #morbuspompe  #chronischkrankundtrotzdemhappy  #dinner  #spicey  #protein  #nocarb  #lecker  #yummy  #2km  #swimming  #slowfood  #soulfood  #beef  #cheese  #cheddar  #idowhatilove  #hippiegirl  #naked # fun #somuchlove 
Just enjoying a cold bev with my salad for lunch. I’m kid free for a few hours and living the dream in the ac,quiet, comfy sweat pants, Lounging on the couch. #sparklingice #coconutpineapple #ketodiet #keto #ketolifestyle #saturday #lowcarb #ketodrink #lowcarb #nocarb #sugarfree
Pan-fried ceviche tuna steaks with peppers, black beans and cauliflower rice 🐟🥑 10 syns for the guacamole 
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#tuna #dinner #nocarb #spday #fish #MealDiary #SlimmingWorld #sw #Brixton #mealplan #SWUK #BodyMagic #SlimmingWorldMafia #MySlimmingWorld #SWMafia #SWinsta #SWFamily
Breakfast this morning 🌞🌞🌞
Bacon 🥓 Eggs 🍳 Avacado 🥑 
Staples of a Keto diet 💪
#keto #ketolife #ketodiet #ketoislife #ketosis #ketokate #ketorecipes #ketolifestyle #ketoweightloss #ketotransformation #ketostrong #lowcarbdiet #lowcarbbreakfast #lowcarb #nocarb #healthy #healthylife #healthydiet #fitness #fitmom #fitgirl #saturday
I’ve always thought I couldn’t do a no carb diet. Since I was a kid meal times were always about pasta and potatoes and bread. Those things are great for growing kids, bad for when they’re your go to food over any other food group. Doing no carb on weight watchers flex I’ve lost 9 1/2 pounds so far. Veggies are your friend after all! #wwflex #weightwatchers #weightwatchersflex #flexpoints #mealplan #nocarb #diet #veggies #weightlossjourney #plateoftheday #eatwithyoureyes #mealtime
I’ve always thought I couldn’t do a no carb diet. Since I was a kid meal times were always about pasta and potatoes and bread. Those things are great for growing kids, bad for when they’re your go to food over any other food group. Doing no carb on weight watchers flex I’ve lost 9 1/2 pounds so far. Veggies are your friend after all! #wwflex  #weightwatchers  #weightwatchersflex  #flexpoints  #mealplan  #nocarb  #diet  #veggies  #weightlossjourney  #plateoftheday  #eatwithyoureyes  #mealtime 
La cola es importante, no solo porque tiene muchísimos músculos y tenerla dura y levantada es signo de salud y alto metabolismo sino porque la ropa queda mucho mejor 
Si quierés tener la mejor cola de tu vida , suscribete en mí lista VIP tocando el link de mí biografía

Ahi te enviaré todo lo que necesitas saber para lograrlo y nadie te cuenta 😉😍💋 @diosa.fit 
@diosa.fit
@diosa.fit .
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#colaparada #colaperfecta #colaless #coladura #colafirme #colasexy #culoduro #gluteosduros #gluteosperfectos #gluteosfirmes #gluteos #gluteosparados #gluteosencasa #rutinasgluteos #fuxion #termot3 #bioprotect #biopro #herbalife #nocarb #tenocarb
La cola es importante, no solo porque tiene muchísimos músculos y tenerla dura y levantada es signo de salud y alto metabolismo sino porque la ropa queda mucho mejor Si quierés tener la mejor cola de tu vida , suscribete en mí lista VIP tocando el link de mí biografía Ahi te enviaré todo lo que necesitas saber para lograrlo y nadie te cuenta 😉😍💋 @diosa.fit @diosa.fit @diosa.fit . . . . . . . #colaparada  #colaperfecta  #colaless  #coladura  #colafirme  #colasexy  #culoduro  #gluteosduros  #gluteosperfectos  #gluteosfirmes  #gluteos  #gluteosparados  #gluteosencasa  #rutinasgluteos  #fuxion  #termot3  #bioprotect  #biopro  #herbalife  #nocarb  #tenocarb 
Listening to chill electronic radio on ‘Alexa’ and tackling some much needed chores while the kids nap-whipped this low carb dish up real quick: @veggienoodleco butternut squash veggiccine-threw it on a skillet, med heat with olive oil, salt & garlic powder-cooked about 5 mins; threw in some organic diced cherry tomatoes towards the end; added a prepped grilled chicken breast; @organicvalley parm cheese & a little peppa.👊🏻#lowcarbmeal #lowcarb #nocarb #healthylunch #veggienoodles #butternutsquash #grilledchicken #healthyaf #fitfam #fitmom #fitspo #cleaneats #healthylifestyle #gymrat #gymtime #girlswholift #summerbod #fitnessmotivation #postworkout #healthychoices #healthymeals #bestself #realfood #foodbeast #thekitchn #foodblogfeed #foodisfuel
Listening to chill electronic radio on ‘Alexa’ and tackling some much needed chores while the kids nap-whipped this low carb dish up real quick: @veggienoodleco butternut squash veggiccine-threw it on a skillet, med heat with olive oil, salt & garlic powder-cooked about 5 mins; threw in some organic diced cherry tomatoes towards the end; added a prepped grilled chicken breast; @organicvalley parm cheese & a little peppa.👊🏻#lowcarbmeal  #lowcarb  #nocarb  #healthylunch  #veggienoodles  #butternutsquash  #grilledchicken  #healthyaf  #fitfam  #fitmom  #fitspo  #cleaneats  #healthylifestyle  #gymrat  #gymtime  #girlswholift  #summerbod  #fitnessmotivation  #postworkout  #healthychoices  #healthymeals  #bestself  #realfood  #foodbeast  #thekitchn  #foodblogfeed  #foodisfuel 
Look what I found hiding in the ketchups. @ghughessugarfree 
First time seeing it at @walmart or anywhere near me. I live in super small town, Jayc+, Walmart & Aldis is all I have without driving a distance. 
#keto 
#ketolife 
#ketogains 
#ketobodybuilder 
#healthylifestyle 
#ketogenicathlete 
#ketobodybuilding 
#iifym 
#primal 
#lchf 
#fatadapted
#ketogenic 
#lowcarb 
#eatmeat 
#carnivore 
#intermittentfasting 
#keetolifestyle 
#knowledgeispower
#ketofam 
#bodybuilding 
#powerbuilding 
#eattheweak
#glutenfree
#zerocarb 
#nocarb 
#carnivore
#leangains
Look what I found hiding in the ketchups. @ghughessugarfree First time seeing it at @walmart or anywhere near me. I live in super small town, Jayc+, Walmart & Aldis is all I have without driving a distance. #keto  #ketolife  #ketogains  #ketobodybuilder  #healthylifestyle  #ketogenicathlete  #ketobodybuilding  #iifym  #primal  #lchf  #fatadapted  #ketogenic  #lowcarb  #eatmeat  #carnivore  #intermittentfasting  #keetolifestyle  #knowledgeispower  #ketofam  #bodybuilding  #powerbuilding  #eattheweak  #glutenfree  #zerocarb  #nocarb  #carnivore  #leangains 
#Yummy #delicious #lunch: grilled chicken breast 😋😋😋
📍 Só gosto do PEITO da parte do FRANGO e nada mais, quando era criança era só as pernas 😜
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#good  #mahlzeit #essen #yummyfood #healthymeal #highinprotein #lowcarb  #nocarb #nocarbs
#healthymeals #comidasaudável
#grilledfish #mediterraneanfood
#Algarve #portugal #algarveportugal
#grilledchicken #grilled #salad #salat #salada
#frango #frangogrelhado #portuguese #lowcalorie
#Yummy  #delicious  #lunch : grilled chicken breast 😋😋😋 📍 Só gosto do PEITO da parte do FRANGO e nada mais, quando era criança era só as pernas 😜 . . . . . #good  #mahlzeit  #essen  #yummyfood  #healthymeal  #highinprotein  #lowcarb  #nocarb  #nocarbs  #healthymeals  #comidasaudável  #grilledfish  #mediterraneanfood  #Algarve  #portugal  #algarveportugal  #grilledchicken  #grilled  #salad  #salat  #salada  #frango  #frangogrelhado  #portuguese  #lowcalorie 
Zero Sugar lucozade is a revelation! I don't do fizzy drinks that often tbh but this tastes exactly like the real thing. #lucozade #zerocarb #nocarb #drinks #how
Brussels sprout skillet is an excellent example of how easy, tasty and nutritious keto meal can be.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Skillet:
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 500 g of  brussels sprouts
100 g of bacon 
125 g of cherry tomato 
30 g of parmesan 
4 tbsp of olive oil ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#youdoyou ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ketoworldwide 
#ketogenis
#nocarb 
#nocarbs 
#ketoadapted 
#ketofriendly
#ketoliving 
#ketolifestyle 
#eatfattolosefat 
#ketocommunity 
#atkins 
#ketones 
#highfat 
#ketofam 
#healthylifestyle 
#lowcarblifestyle 
#ketolife 
#ketodiet 
#ketogenicdiet 
#fatlossjourney 
#lowcarbdiet 
#ketogenic
#lchf
#carbfree 
#ketorecipe
#fitnessmotivation 
#ketorecipes
Brussels sprout skillet is an excellent example of how easy, tasty and nutritious keto meal can be. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Skillet: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 500 g of brussels sprouts 100 g of bacon 125 g of cherry tomato 30 g of parmesan 4 tbsp of olive oil ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #youdoyou  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ketoworldwide  #ketogenis  #nocarb  #nocarbs  #ketoadapted  #ketofriendly  #ketoliving  #ketolifestyle  #eatfattolosefat  #ketocommunity  #atkins  #ketones  #highfat  #ketofam  #healthylifestyle  #lowcarblifestyle  #ketolife  #ketodiet  #ketogenicdiet  #fatlossjourney  #lowcarbdiet  #ketogenic  #lchf  #carbfree  #ketorecipe  #fitnessmotivation  #ketorecipes 
Mornin’ glory! I changed up my coffee a little bit: fats included HWC, butter, MCT, then a splash of SF raspberry and SF white chocolate. Came out a little more latte-ish. I usually don’t add HWC  at home. I’m going to do my best to get out of the house today and do something fun for my last school-less weekend! .
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#bpc #bulletproofcoffee 
#nosugar #nocarb #fatisfuel #fatfueled #ketoforweightloss #ketogenic #ketosis #highfatlowcarb #bodybybacon #ketogenicdiet  #ketolife #IF #intermittantfasting #flexeating #runonfat #ketogains #ketoaf #ketocooking  #fatadapted #fooddiary #primaleats #jerf #fatloss #wellness
#keto
#ketogeniclife #ketogenicliving
Mornin’ glory! I changed up my coffee a little bit: fats included HWC, butter, MCT, then a splash of SF raspberry and SF white chocolate. Came out a little more latte-ish. I usually don’t add HWC at home. I’m going to do my best to get out of the house today and do something fun for my last school-less weekend! . . . . . . . . . . . . . . . #bpc  #bulletproofcoffee  #nosugar  #nocarb  #fatisfuel  #fatfueled  #ketoforweightloss  #ketogenic  #ketosis  #highfatlowcarb  #bodybybacon  #ketogenicdiet  #ketolife  #IF  #intermittantfasting  #flexeating  #runonfat  #ketogains  #ketoaf  #ketocooking  #fatadapted  #fooddiary  #primaleats  #jerf  #fatloss  #wellness  #keto  #ketogeniclife  #ketogenicliving 
Just whipped up some brunch to start the day 😋#brunch #nocarb #bacon #omelette #foodie
Hast du auch hin und wieder Lust auf eine erfrischende Limo ? 🍹
Aber ohne Zucke, ohne Aspartam und ohne Kohlenhydrate👌

Dann haben wir da was für dich <3
AQUA PLUS wurde speziell für die kalorienfreie Aromatisierung von Wasser entwickelt. Dafür werden nur Zutaten natürlichen Ursprungs verwendet.
Gesüßt ist das Ganze mit Stevia. 😊

Schon wenige Tropfen verleihen deinem Wasser einen fruchtigen & authentischen Geschmack. Ganz ohne bittere Note! 😍
Mit einem Fläschchen kannst du bis zu 15 Liter Wasser pimpen! ☺️ Ideal für unterwegs! 
Geeignet für #LowCarb & #Keto 👌😊 Du findest es in unserem online Shop: 
www.simplyketo.de 
Den klickbaren Link dazu gibt es wie immer im Profil
Hast du auch hin und wieder Lust auf eine erfrischende Limo ? 🍹 Aber ohne Zucke, ohne Aspartam und ohne Kohlenhydrate👌 Dann haben wir da was für dich <3 AQUA PLUS wurde speziell für die kalorienfreie Aromatisierung von Wasser entwickelt. Dafür werden nur Zutaten natürlichen Ursprungs verwendet. Gesüßt ist das Ganze mit Stevia. 😊 Schon wenige Tropfen verleihen deinem Wasser einen fruchtigen & authentischen Geschmack. Ganz ohne bittere Note! 😍 Mit einem Fläschchen kannst du bis zu 15 Liter Wasser pimpen! ☺️ Ideal für unterwegs! Geeignet für #LowCarb  & #Keto  👌😊 Du findest es in unserem online Shop: www.simplyketo.de Den klickbaren Link dazu gibt es wie immer im Profil
Everyone has a story. Everyone has fought a battle, we just can’t see it. #dontjudgeabookbyitscover #wordsofwisdom
Break fast with deliciousness. 🥩Who would not be happy with eating this❓
 #keto #ketocarnivore #carnivore #meat #carnivorediet #lowcarb #nocarb @shawnbaker1967 you got me going now
Balsamic glazed tuna, and ratatouille
No fuss, please cook at home
There is nothing more comforting than having a good meal at home and share it with the ones you love
#chef #cuisine #cookathome #wholefood #eatrealfood #healthy #goodforyou #portioncontrol #nocarb  #paleofriendly
I feel like people will just read the cover and not actually do research into proper safe ways to change their diet. 
I hope people out there talk to their doctors first and learn the pros and cons to any diet choice they pursue .
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#research #keto #ketodiet #fat #highfat #summer #fad #lowcarb #nocarb #protien #kroger #dallas #macros #cleaneating #clean  #diet #weekend #sun
Starting Day 6 of my 100 day Keto challenge with his and her bulletproof coffee. Wonder which one is mine 😁

#keto #ketodiet #ketolifestyle #lowcarb #lchf #ketogenicdiet #ketogirl #ketolife #ketofood #nocarb #protein #bulletproofcoffee #bpc #morningfuel #mctoil #kerrygoldbutter
Day 17 - post workout + lunch - 800g of meat!
Day 17 - post workout + lunch - 800g of meat!
Weekend Traditions Remain even on Keto! 
My smokin hot man (I love sayin that) always takes me to my fave breakfast spot on the weekends. I usually get my all time fav bfast food, biscuits and gravy. It was mentally hard not just spitting it out as our server came over. I went with this omelette instead and was not disappointed in the least. .
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#ketorecipes #lowcarbrecipes #ketorecipeideas #keto #ketosis #findingfrankiee #weightloss #inspire #fitness #workout #healthy #nocarb #lowcarb #weightlossjourney #weightlosstransformation #weightlosstracker #weightlosstips #workoutmotivation #ketodiet #ketoweightloss #ketojourney #ketorecipes #ketogenicdiet #ketolifestyle #ketofam #ketocommunity #ketofriendly #ketogirl #ketolove #weightlosssupport
Weekend Traditions Remain even on Keto! My smokin hot man (I love sayin that) always takes me to my fave breakfast spot on the weekends. I usually get my all time fav bfast food, biscuits and gravy. It was mentally hard not just spitting it out as our server came over. I went with this omelette instead and was not disappointed in the least. . . . . . . . . #ketorecipes  #lowcarbrecipes  #ketorecipeideas  #keto  #ketosis  #findingfrankiee  #weightloss  #inspire  #fitness  #workout  #healthy  #nocarb  #lowcarb  #weightlossjourney  #weightlosstransformation  #weightlosstracker  #weightlosstips  #workoutmotivation  #ketodiet  #ketoweightloss  #ketojourney  #ketorecipes  #ketogenicdiet  #ketolifestyle  #ketofam  #ketocommunity  #ketofriendly  #ketogirl  #ketolove  #weightlosssupport 
Throw back my up n down cake 🍍 not Upside Down cake 😋 Carb free Sugar free Keto bake #nocarb #nosugar #sugarfree #carbfree #keto #ketobake #upsidedowncake
A diet that has recently been on the rise is the Keto Diet. Did you know that your gut health plays a role in the success of a Keto Diet? Learn more here: https://buff.ly/2vMU2tf
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#keto #ketosis #ketodiet #ketolife #probiotics #prebiotics #supplements #wholesome #nocarb #allnatural #guthealth #healthygut
En BWellStore somos fan nº1 de esta proteína, ¿Pero qué la diferencia de las otras?
- Es de las pocas proteínas que traen más de 80 batidos por envase (84 porciones) casi 3 meses tomando 1 scoop diario 😱
- Su porcentaje de sodio a diferencia de cualquier otra, es menor a los 20mg por porción. 🚫
- Es libre de grasa, carbohidratos, azúcar, gluten y lactosa. - Tiene sólo 100 calorías por porción.
Lejos unas de las mejores proteínas que podrás encontrar en el mercado. Encuéntrala en nuestra tienda BWellStore, ubicada en Mall Apumanque local 422, Las Condes (Metro Manquehue) #mp #musclepharm #isolate #protein #zerocarb #nocarb #zerofat #nofat #zerogluten #nogluten #zerosugar #nosugar #zerolactose #nolactose #workout #gym #training #sport #entrenar #ejercicio #fit #fitness #fitnessmotivation #gymmotivation #siéntetebwell #bwellstore
En BWellStore somos fan nº1 de esta proteína, ¿Pero qué la diferencia de las otras? - Es de las pocas proteínas que traen más de 80 batidos por envase (84 porciones) casi 3 meses tomando 1 scoop diario 😱 - Su porcentaje de sodio a diferencia de cualquier otra, es menor a los 20mg por porción. 🚫 - Es libre de grasa, carbohidratos, azúcar, gluten y lactosa. - Tiene sólo 100 calorías por porción. Lejos unas de las mejores proteínas que podrás encontrar en el mercado. Encuéntrala en nuestra tienda BWellStore, ubicada en Mall Apumanque local 422, Las Condes (Metro Manquehue) #mp  #musclepharm  #isolate  #protein  #zerocarb  #nocarb  #zerofat  #nofat  #zerogluten  #nogluten  #zerosugar  #nosugar  #zerolactose  #nolactose  #workout  #gym  #training  #sport  #entrenar  #ejercicio  #fit  #fitness  #fitnessmotivation  #gymmotivation  #siéntetebwell  #bwellstore 
PERI PERI PICNIC IN THE PARK ...... for a quick & simple picnic we used a disposable BBQ to make these Peri peri chicken steaks, a firm family favourite at my house! #samiasrecipestore #chicken #chickensteak #periperi #periperichicken #periperichickenburger #chickenburger #chickenburgers #spicychicken #spicychickensandwich #bbq #bbqchicken #ketorecipes #ketofriendly #keto #atkinsfood #atkinsdiet #proteinfood #protein #picnicfood #quickfood #bbqrecipes #bbq #mexican #nocarb #ketocommunity #fullketo #ketosis #ketofriendly
PERI PERI PICNIC IN THE PARK ...... for a quick & simple picnic we used a disposable BBQ to make these Peri peri chicken steaks, a firm family favourite at my house! #samiasrecipestore  #chicken  #chickensteak  #periperi  #periperichicken  #periperichickenburger  #chickenburger  #chickenburgers  #spicychicken  #spicychickensandwich  #bbq  #bbqchicken  #ketorecipes  #ketofriendly  #keto  #atkinsfood  #atkinsdiet  #proteinfood  #protein  #picnicfood  #quickfood  #bbqrecipes  #bbq  #mexican  #nocarb  #ketocommunity  #fullketo  #ketosis  #ketofriendly 
Enjoy the Weekend ✌️😚
Für mich ging's nach der heutigen Frühschicht gleich wieder ins Gym. Heute Abend dann noch die zweite Cardioeinheit 🏃💦. Seid ihr schon fleißig gewesen?

#fitgirl #staystrong #nevergiveup #1weekout #fitfam #gymlifestyle #gymlove #competition #bikinishape #bikinigirl #nacgermany #superfit #berlin #staystrong #fitness #fitnesslove #bodybuilding #lowcarb #nocarb #workout #motivation #nopainnogain #muscle #bikiniathlete #nacgermany #orangefitberlin #xxxldieschmiede
Enjoy the Weekend ✌️😚 Für mich ging's nach der heutigen Frühschicht gleich wieder ins Gym. Heute Abend dann noch die zweite Cardioeinheit 🏃💦. Seid ihr schon fleißig gewesen? #fitgirl  #staystrong  #nevergiveup  #1weekout  #fitfam  #gymlifestyle  #gymlove  #competition  #bikinishape  #bikinigirl  #nacgermany  #superfit  #berlin  #staystrong  #fitness  #fitnesslove  #bodybuilding  #lowcarb  #nocarb  #workout  #motivation  #nopainnogain  #muscle  #bikiniathlete  #nacgermany  #orangefitberlin  #xxxldieschmiede 
🌊When it comes to keto, it's not just the food that's important. Staying hydrated--it is recommended that the average adult drinks 1.5 liters per day (approximately 50 ounces)--is vital not only to your success, but to your overall health--water flushes toxins out of your system and helps regulate body temperature.
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💧How much water do you drink per day?
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Your guide for everything Keto! Join the #ketogeniccom community ✅
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#ketogenesis #nocarb #nocarbs #ketoadapted #ketofriendly #ketoliving #ketolifestyle #eatfattolosefat #ketocommunity #atkins #ketones #highfat #ketofam #healthylifestyle #lowcarblifestyle #ketolife #ketodiet #ketogenicdiet #fatlossjourney #lowcarbdiet #ketogenic #lchf #keto #carbfree
🌊When it comes to keto, it's not just the food that's important. Staying hydrated--it is recommended that the average adult drinks 1.5 liters per day (approximately 50 ounces)--is vital not only to your success, but to your overall health--water flushes toxins out of your system and helps regulate body temperature. ~ 💧How much water do you drink per day? ~ Your guide for everything Keto! Join the #ketogeniccom  community ✅ ~ ~ ~ #ketogenesis  #nocarb  #nocarbs  #ketoadapted  #ketofriendly  #ketoliving  #ketolifestyle  #eatfattolosefat  #ketocommunity  #atkins  #ketones  #highfat  #ketofam  #healthylifestyle  #lowcarblifestyle  #ketolife  #ketodiet  #ketogenicdiet  #fatlossjourney  #lowcarbdiet  #ketogenic  #lchf  #keto  #carbfree 
Who loves seafood? 🙋🏻‍♂️ One of the joys of living in Florida is that we get it fresh everyday!😍
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🍤Curry Shrimp
Makes: 2 servings
Prep time: 10 minutes
Cook time: 10 minutes
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Ingredients
8 ounces shrimp, peeled & deveined
½ white onion, sliced
1 red bell pepper, sliced
2 garlic cloves, minced
1 tbsp coconut oil
¼ cup seafood stock
¼ cup lite coconut milk
2 tsp curry powder
¼ tsp cumin
¼ tsp salt
1/8 tsp black pepper
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Method:
1. Preheat saute pan over medium heat and add in coconut oil. Allow to come up to temperature for 30-60 seconds. Add in shrimp and allow to cook for 1 minute on each side, remove from pan, and set aside until step 3.
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2. Add in onion, bell pepper, and garlic, saute for 3-4 minutes. Deglaze the pan with seafood stock, cook for 1 minute, add in coconut milk, curry powder, cumin, salt and pepper, then whisk together.
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3. Add back in shrimp, simmer for 2-3 minutes, remove from pan and serve. Enjoy!😁💙
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🦋Join the #Nuviva family
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#NuvivaWeightLoss #NuvivaFamily #NewLife #WeightLoss #keto #ketogenicdiet #weightlossflorida #highfat #lowcarb #progress #ketodiet #nutrition #macros #education #lowcarblifestyle #exercise #ketosis #nocarb #cleaneating #motivation #health #ketogeniclifestyle #bestself #lowcarbliving #loseweight #tryitordie #foodlovers
Who loves seafood? 🙋🏻‍♂️ One of the joys of living in Florida is that we get it fresh everyday!😍 . 🍤Curry Shrimp Makes: 2 servings Prep time: 10 minutes Cook time: 10 minutes . Ingredients 8 ounces shrimp, peeled & deveined ½ white onion, sliced 1 red bell pepper, sliced 2 garlic cloves, minced 1 tbsp coconut oil ¼ cup seafood stock ¼ cup lite coconut milk 2 tsp curry powder ¼ tsp cumin ¼ tsp salt 1/8 tsp black pepper . Method: 1. Preheat saute pan over medium heat and add in coconut oil. Allow to come up to temperature for 30-60 seconds. Add in shrimp and allow to cook for 1 minute on each side, remove from pan, and set aside until step 3. . 2. Add in onion, bell pepper, and garlic, saute for 3-4 minutes. Deglaze the pan with seafood stock, cook for 1 minute, add in coconut milk, curry powder, cumin, salt and pepper, then whisk together. . 3. Add back in shrimp, simmer for 2-3 minutes, remove from pan and serve. Enjoy!😁💙 . 🦋Join the #Nuviva  family . . . #NuvivaWeightLoss  #NuvivaFamily  #NewLife  #WeightLoss  #keto  #ketogenicdiet  #weightlossflorida  #highfat  #lowcarb  #progress  #ketodiet  #nutrition  #macros  #education  #lowcarblifestyle  #exercise  #ketosis  #nocarb  #cleaneating  #motivation  #health  #ketogeniclifestyle  #bestself  #lowcarbliving  #loseweight  #tryitordie  #foodlovers 
🐂🐂🐂🐂🐂🍳🍳🍳🍳🍳
Tonight dinner 
#cookityourself #keto #CarnivoreKeto #CarnivoreDiet #ILoveKeto #iLoveMeat #ZeroCrab #NoCarb
Thunfisch boden no carb super #lecker .
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Neues Videos ist online Link in der Bio und lässt mir ein Abo danke schön .
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#thunfisch #pizza #ketodiet #ketopizza #protein #abnehmen #diät #sommer #durchhalten #challenge #traumfigur #essen #cheesy #berlin #deutschland #youtube #entspannen #trinken #mcfit #strandfigur #fitness #lifestyle #motivation #follow #like #lowcarb #nocarb
Have you ever made a silly diet rule for yourself?
Like one of those if-then rules that has no rhyme or reason, but you thought maybe it would “work” for you... if you Jüst deprived yourself a little bit more,
👉cut out a meal
👉cut out an entire food group
👉if I eat a chocolate, I have to run for an hour
👉if I eat breakfast, I can’t eat lunch
Stuff like that?
See, before I took my first real nutrition course, I did all of those things.
The body is very resilient, and it will continue to function under duress for as long as possible...
Until it doesn’t.
🌟
When I finally understood that foods either have purpose or don’t, it really shifted how I saw what I was doing.
🥗Purpose
🍺 no purpose (just for fun)
That’s big for a college kid, right?
🌟
So I became a health coach as an adult. A lot of that is due to that class at age 19. I decided more people need to know this stuff.
🌟
One thing I didn’t know until 6 years ago was that not all shakes are created equal. I had a preconceived notion that “diet shakes” were all shakes and they were all full of fake products. I had the old image of “Slim Fast” in my brain.
Then I turned the bag around.
And there, listed on that bag, was every major super food I had studied for blue principles... living longer with more vitality.
And none of the stuff I look for to avoid. No corn starch, artificial ingredients, soy, or gluten.
That super food shake has been my daily habit now for 6+ years and it has made my life better in every way, especially
👉zero cravings. No more stopping at the bakery during “that time of the month”
👉brain health. 🧠 in no exaggeration, my brain works really really well all day long. I don’t have lags, lose focus, or hit a mental wall. I used to have that mental wall every day and my body thought it needed sugar!
Quick energy!
🌟This fits the bill without the bull.
In every possible way.
So grateful for that first bag. It changed my life from fighting cravings to loving food.☺️
Have you ever made a silly diet rule for yourself? Like one of those if-then rules that has no rhyme or reason, but you thought maybe it would “work” for you... if you Jüst deprived yourself a little bit more, 👉cut out a meal 👉cut out an entire food group 👉if I eat a chocolate, I have to run for an hour 👉if I eat breakfast, I can’t eat lunch Stuff like that? See, before I took my first real nutrition course, I did all of those things. The body is very resilient, and it will continue to function under duress for as long as possible... Until it doesn’t. 🌟 When I finally understood that foods either have purpose or don’t, it really shifted how I saw what I was doing. 🥗Purpose 🍺 no purpose (just for fun) That’s big for a college kid, right? 🌟 So I became a health coach as an adult. A lot of that is due to that class at age 19. I decided more people need to know this stuff. 🌟 One thing I didn’t know until 6 years ago was that not all shakes are created equal. I had a preconceived notion that “diet shakes” were all shakes and they were all full of fake products. I had the old image of “Slim Fast” in my brain. Then I turned the bag around. And there, listed on that bag, was every major super food I had studied for blue principles... living longer with more vitality. And none of the stuff I look for to avoid. No corn starch, artificial ingredients, soy, or gluten. That super food shake has been my daily habit now for 6+ years and it has made my life better in every way, especially 👉zero cravings. No more stopping at the bakery during “that time of the month” 👉brain health. 🧠 in no exaggeration, my brain works really really well all day long. I don’t have lags, lose focus, or hit a mental wall. I used to have that mental wall every day and my body thought it needed sugar! Quick energy! 🌟This fits the bill without the bull. In every possible way. So grateful for that first bag. It changed my life from fighting cravings to loving food.☺️
Noch bissel ausruhen, bevor meine Mädels kommen...heut Abend gibt's #PinaColada
Und vielleicht machen wir spontan noch die City unsicher 😉🍾🥂🍹😍 #abnehmenohnezuhungern #weekend  #bodybuilding #paleo #blond #fashion #tredy #outfit 
#weightlos #party 
#single  #Proteine
#schlankr #fitgirl #fitnessrezepte #mcfit #nocarb  #transformation #keto  #foodlove #fitfam  #bulletproofcoffee #cupview #fitfam #runtastic #shape
Remember folks - variety and moderation is key to a healthy diet 😆. That's why I sometimes mix it up and have striploins instead of the usual ribeye!
Remember folks - variety and moderation is key to a healthy diet 😆. That's why I sometimes mix it up and have striploins instead of the usual ribeye!
Day two in #capeverde and our post breakfast #uppersesh is complete.
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Dreaming of being a fitness instagrammer whose management pay for copyrighted music 😂 Comment below and tell me whether you’d rather it was just muted 🙈
Day two in #capeverde  and our post breakfast #uppersesh  is complete. . Dreaming of being a fitness instagrammer whose management pay for copyrighted music 😂 Comment below and tell me whether you’d rather it was just muted 🙈
Omg!!! Sååå mkt godare än jag trodde. #nocco #nocarb
It’s the Weekend! What’s on the menu?!! Share with us your menu for this weekend! Enjoy & eat well in good company! _______________________________________________________
TAG & SHARE THIS WITH YOUR FRIENDS 😋 _______________________________________________________
 #keto #ketosis #ketodiet #ketogenic #ketolifestyle #eatfatlosefat #nocarb #ketones #ketofoodie #ketogenicdiet #ketoweightloss #ketorecipes #ketogeniclife #ketojourney #ketogeniclifestyle #ketofam #lowcarbhighfat  #eatmorefat #weightloss  #ifitfitsyourmacros #foodie #foodies #foodlover #foodporn #cooking #ketorecipe #weekend #saturday #sunday
It’s the Weekend! What’s on the menu?!! Share with us your menu for this weekend! Enjoy & eat well in good company! _______________________________________________________ TAG & SHARE THIS WITH YOUR FRIENDS 😋 _______________________________________________________ #keto  #ketosis  #ketodiet  #ketogenic  #ketolifestyle  #eatfatlosefat  #nocarb  #ketones  #ketofoodie  #ketogenicdiet  #ketoweightloss  #ketorecipes  #ketogeniclife  #ketojourney  #ketogeniclifestyle  #ketofam  #lowcarbhighfat  #eatmorefat  #weightloss  #ifitfitsyourmacros  #foodie  #foodies  #foodlover  #foodporn  #cooking  #ketorecipe  #weekend  #saturday  #sunday 
O melhor presente que você pode receber é um abraço: ele é tamanho único, e ninguém vai se importar se você quiser devolvê-lo...❤
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#reeducação
#emagrecimento #corrida
#emagrecercomsaude #alimentacaosaudavel 
#fitness #nocarb #semcarboidrato #foco #dedicacao #determinacao #reeducaçãoalimentar
#sucesso #antesedepois #emagrecer #mogidascruzes #vidasaudavel #vida
#saude #sp #focada #dieta #alimentação #academia #exerciciofisico #mamae
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