an online Instagram web viewer

#nocarb medias

Photos

Just helps to know! So when I need a bit of something on those hungry days, I pick a high protein item off here 👌😊
#zerocarb #nocarb #lowcarb #healthyeating #diet
Good morning lovely Monday! Lunch ready, off to work☀️zoodles, gambas 🦐 and tomato 🍅 👌🏻back on track and loooooow carb 😄#lowcarb #diet #dietfood #mondaymorning #mondaymotivation #goodday #weightloss #newstart #newweeknewstart #crossfit #crossfitqueens 👸🏻#crossfitlovers #healthylifestyle #healthyfood #lifestyle #nocarb #highprotein #healthyfats #ketodiet #goodjob
Avete preparato il vostro dolce proteico? Questa mattina l'ho gustato tagliato a fette e leggermente tostato spalmandolo di marmellata senza zucchero @hero.italia e burro di arachidi 😋🐷
La carica giusta per affrontare l'ultimo lunedì 😎
___________________
La ricetta per la colazione #iperproteica e #nocarb la trovate in galleria 📒
___________________

#fitfam #breakfast #colazionefit #highproteincake #nocarbcake #flourlesscake #musculation #bodytransformation #weightlifting #fitgirl#exobese #lowcarb #carbcycling #lowcarbday #fitfood #diarioalimentare #mangiaresano #whatieat #cleaneatingdiet
Avete preparato il vostro dolce proteico? Questa mattina l'ho gustato tagliato a fette e leggermente tostato spalmandolo di marmellata senza zucchero @hero.italia e burro di arachidi 😋🐷 La carica giusta per affrontare l'ultimo lunedì 😎 ___________________ La ricetta per la colazione #iperproteica  e #nocarb  la trovate in galleria 📒 ___________________ #fitfam  #breakfast  #colazionefit  #highproteincake  #nocarbcake  #flourlesscake  #musculation  #bodytransformation  #weightlifting  #fitgirl #exobese  #lowcarb  #carbcycling  #lowcarbday  #fitfood  #diarioalimentare  #mangiaresano  #whatieat  #cleaneatingdiet 
#Repost @ketogeniccom
• • • • •
🧠Did you know? 153 people in the United States die from traumatic brain injuries (TBIs) EVERY day?
~
There are many symptoms, from headaches to impaired vision, and the most common cause is a fall.
~
~
Your guide for everything Keto! Join the #ketogeniccom community ✅
~
~
~
#ketogenesis #nocarb #nocarbs #ketoadapted #ketofriendly #ketoliving #ketolifestyle #eatfattolosefat #ketocommunity #atkins #ketones #highfat #ketofam #healthylifestyle #lowcarblifestyle #ketolife #ketodiet #ketogenicdiet #fatlossjourney #lowcarbdiet #ketogenic #lchf #keto #carbfree
~
#Repost  @ketogeniccom • • • • • 🧠Did you know? 153 people in the United States die from traumatic brain injuries (TBIs) EVERY day? ~ There are many symptoms, from headaches to impaired vision, and the most common cause is a fall. ~ ~ Your guide for everything Keto! Join the #ketogeniccom  community ✅ ~ ~ ~ #ketogenesis  #nocarb  #nocarbs  #ketoadapted  #ketofriendly  #ketoliving  #ketolifestyle  #eatfattolosefat  #ketocommunity  #atkins  #ketones  #highfat  #ketofam  #healthylifestyle  #lowcarblifestyle  #ketolife  #ketodiet  #ketogenicdiet  #fatlossjourney  #lowcarbdiet  #ketogenic  #lchf  #keto  #carbfree  ~
BBQ chicken thighs and cauliflower rice. Yummo!! We used G Hughes SF sauce. And a puppy in the background. Lol ----------------------------------------------------------------
#ketoforlife #keto #ketogenicdiet #ketogenic #burnthoseketonesbaby #waronsugar #waroncarbs #lchfdiet #lchf #lowcarbhighfat #ketofam #ketoyum #fatforfuel #passthebutter #ketosnacks #ketoaf #lowcarb #ketorecipes #ketoporn #bodybybacon #ketogeniclifestyle #lowcarbdiet #nocarb #lowcarbfeast #health #eatrealfood #realfood
BBQ chicken thighs and cauliflower rice. Yummo!! We used G Hughes SF sauce. And a puppy in the background. Lol ---------------------------------------------------------------- #ketoforlife  #keto  #ketogenicdiet  #ketogenic  #burnthoseketonesbaby  #waronsugar  #waroncarbs  #lchfdiet  #lchf  #lowcarbhighfat  #ketofam  #ketoyum  #fatforfuel  #passthebutter  #ketosnacks  #ketoaf  #lowcarb  #ketorecipes  #ketoporn  #bodybybacon  #ketogeniclifestyle  #lowcarbdiet  #nocarb  #lowcarbfeast  #health  #eatrealfood  #realfood 
#nomeat #nocarb #nodairy #nonuts

Making us lunch would suuuuuck. #flowersandsparkles
Guten Morgen ihr Lieben :) München hat mich wieder 🎉 und ein Rezept gibt es auch heute wieder für euch 🙌🏼 Vor ein paar Wochen habe ich ja schonmal Blondies gemacht – heute folgt das Pendant dazu: leckere Brownies - natürlich #modernbikinibootcamp konform 😊🤩 Die üblichen Proteinbrownies werden meistens mit Kidneybohnen gemacht – nicht bei mir 🤓 
Wiedermal schnell in der Zubereitung und unglaublich lecker 😋 Rezept gibts später :) Seid ihr Team Blondie oder Team Brownie? Ich wünsch euch allen einen guten Wochestart 🎉😊
———
#fitnessgirl #fitnessaddict #fitnessblogger #münchen #lowcarb #avocado #modernbikinibootcamp #sizezeroarmy #fitnessmotivation #protein #gesundbacken #gesunderezepte #healthyfood #healthylifestyle #nocarb #brownie #baking #gesundeernährung
Guten Morgen ihr Lieben :) München hat mich wieder 🎉 und ein Rezept gibt es auch heute wieder für euch 🙌🏼 Vor ein paar Wochen habe ich ja schonmal Blondies gemacht – heute folgt das Pendant dazu: leckere Brownies - natürlich #modernbikinibootcamp  konform 😊🤩 Die üblichen Proteinbrownies werden meistens mit Kidneybohnen gemacht – nicht bei mir 🤓 Wiedermal schnell in der Zubereitung und unglaublich lecker 😋 Rezept gibts später :) Seid ihr Team Blondie oder Team Brownie? Ich wünsch euch allen einen guten Wochestart 🎉😊 ——— #fitnessgirl  #fitnessaddict  #fitnessblogger  #münchen  #lowcarb  #avocado  #modernbikinibootcamp  #sizezeroarmy  #fitnessmotivation  #protein  #gesundbacken  #gesunderezepte  #healthyfood  #healthylifestyle  #nocarb  #brownie  #baking  #gesundeernährung 
Low carb lunch. 輕飲食午餐 #2
Grilled chicken, veggies and fruits. 
#lunch #chicken #food #foodie #love #diet #instafood #instafoodie #love #me#lowcarb #day4 #healthyfood #healthy #dietfood #cleaneating #lowcarb #nocarb
Join Me In My Weightless Journey. I Do Not Claim To Be An Expert And I May “Fall Off The Waggoner” But I Promise You I Will Get Back Up And Continue To Be Great. I Will Be Posting Recipes And Workouts That I Will Be Using On A Weekly Basis. I Will Also Be Posting Photos Of My Weekly Losses And Gains. Please Join My Journey And Become A Kiddie Keto. Also seeking assistance with workout gear and keto tips and snacks. If you have any info that you believe may help please email or DM me (in my bio)
#Keto #KetoMom #MuvaKeto #TampaKeto #KetoDiet #Ketogenic #KetogenicDiet #Ketosis  #KetosisDiet #WeightLoss #LowCarb #NoCarb #Ketolife #KetoLifestyle #WeightLossJourney #Diet #LCHF #KetoParent #KetoWoman #KetoWomen #KetoLady #KetoJunkie #KetoFam #Fit #KetoGlam #Fabalous #KetoStregnth
Join Me In My Weightless Journey. I Do Not Claim To Be An Expert And I May “Fall Off The Waggoner” But I Promise You I Will Get Back Up And Continue To Be Great. I Will Be Posting Recipes And Workouts That I Will Be Using On A Weekly Basis. I Will Also Be Posting Photos Of My Weekly Losses And Gains. Please Join My Journey And Become A Kiddie Keto. Also seeking assistance with workout gear and keto tips and snacks. If you have any info that you believe may help please email or DM me (in my bio) #Keto  #KetoMom  #MuvaKeto  #TampaKeto  #KetoDiet  #Ketogenic  #KetogenicDiet  #Ketosis  #KetosisDiet  #WeightLoss  #LowCarb  #NoCarb  #Ketolife  #KetoLifestyle  #WeightLossJourney  #Diet  #LCHF  #KetoParent  #KetoWoman  #KetoWomen  #KetoLady  #KetoJunkie  #KetoFam  #Fit  #KetoGlam  #Fabalous  #KetoStregnth 
#Repost @ketogeniccom
• • • • •
Keto Stuffed Hamburgers
~~~~~~~~~~~
Servings: 3 
Preparation time: 15 minutes
Cook time: 10 minutes
Total Time: 4 h 25  m
~~~~~~~~~~~
Ingredients: 
1 ½ pound of ground beef
3 tablespoons of shredded mozzarella  cheese
3 bacon strips (cut in 1-inch pieces)
Salt and pepper to taste
2 tablespoons of Spinach dip 
1 cup of fresh Spinach
3 tablespoons of cream cheese
1/2 teaspoon of minced garlic 
2  tablespoons  of grated cheese
~~~~~~~~~~~
Preparation: 
Start by making the Spinach dip:  Put spinach in a pan with lid, slowly steam until the water is gone.
Add garlic, cream cheese and cook with a lid on until melted, stir in two tablespoons of grated cheese, mix well.
Refrigerate for at least  4 hours.
2.  For three burgers, divide the beef into eight 6 equal portions. Shape into balls. Place each ball between two sheets of waxed paper. With your hands, press meat into 1 -inch-thick patties at least 4 inches across. 
3. Fill three patties, one the spinach dip, one with mozzarella cheese and the last one with bacon, and top them with the remaining three patties. Make sure to press and close the edges.
4. Give the patty a final quick shaping in your hands to be sure everything is compact and well-sealed. Season the outside generously with salt and pepper.
5. Grill or bake for 10 minutes or until desired doneness. 
6. Serve with lettuce wraps and red onions. ~~~~~~~~~~~~
Nutritional Info
Calories: 156
Fat: 12 g
Carbs: 4g
Fiber: 2g 
Protein: 10 g
~~~~~~~~~~~~
~
~
~
👩🏽‍🍳: @gb_hernandez
~
~
Your guide for everything Keto! Join the #ketogeniccom community ✅
~
~
~
#ketogenesis #nocarb #nocarbs #ketoadapted #ketofriendly #ketoliving #ketolifestyle #eatfattolosefat #ketocommunity #atkins #ketones #highfat #ketofam #healthylifestyle #lowcarblifestyle #ketolife #ketodiet #ketogenicdiet #fatlossjourney #lowcarbdiet #ketogenic #lchf #keto #carbfree
#Repost  @ketogeniccom • • • • • Keto Stuffed Hamburgers ~~~~~~~~~~~ Servings: 3 Preparation time: 15 minutes Cook time: 10 minutes Total Time: 4 h 25 m ~~~~~~~~~~~ Ingredients: 1 ½ pound of ground beef 3 tablespoons of shredded mozzarella cheese 3 bacon strips (cut in 1-inch pieces) Salt and pepper to taste 2 tablespoons of Spinach dip 1 cup of fresh Spinach 3 tablespoons of cream cheese 1/2 teaspoon of minced garlic 2 tablespoons of grated cheese ~~~~~~~~~~~ Preparation: Start by making the Spinach dip: Put spinach in a pan with lid, slowly steam until the water is gone. Add garlic, cream cheese and cook with a lid on until melted, stir in two tablespoons of grated cheese, mix well. Refrigerate for at least 4 hours. 2. For three burgers, divide the beef into eight 6 equal portions. Shape into balls. Place each ball between two sheets of waxed paper. With your hands, press meat into 1 -inch-thick patties at least 4 inches across. 3. Fill three patties, one the spinach dip, one with mozzarella cheese and the last one with bacon, and top them with the remaining three patties. Make sure to press and close the edges. 4. Give the patty a final quick shaping in your hands to be sure everything is compact and well-sealed. Season the outside generously with salt and pepper. 5. Grill or bake for 10 minutes or until desired doneness. 6. Serve with lettuce wraps and red onions. ~~~~~~~~~~~~ Nutritional Info Calories: 156 Fat: 12 g Carbs: 4g Fiber: 2g Protein: 10 g ~~~~~~~~~~~~ ~ ~ ~ 👩🏽‍🍳: @gb_hernandez ~ ~ Your guide for everything Keto! Join the #ketogeniccom  community ✅ ~ ~ ~ #ketogenesis  #nocarb  #nocarbs  #ketoadapted  #ketofriendly  #ketoliving  #ketolifestyle  #eatfattolosefat  #ketocommunity  #atkins  #ketones  #highfat  #ketofam  #healthylifestyle  #lowcarblifestyle  #ketolife  #ketodiet  #ketogenicdiet  #fatlossjourney  #lowcarbdiet  #ketogenic  #lchf  #keto  #carbfree 
#Repost @ketogeniccom
• • • • •
🧀Fathead Cheddar Biscuits
~~~~~~~~~~~
⌛Prep Time: 10 minutes
⌛Cook Time: 15 minutes
⏲️Total Time:  25 minutes
#Servings 6
~~~~~~~~~~
Ingredients
2 oz cream cheese
1/2 cup shredded mozzarella
1  cup shredded cheddar cheese
1 egg beaten
1/4 tsp garlic powder
1 teaspoon of all bay seasoning  powder
⅔  cup almond flour
2 tsp baking powder
~~~~~~~~~~~
Preparation: 
1. Preheat the oven to 420°
2. Mix the mozzarella cheese and almond flour in a microwave safe bowl. 
3. Add the cream cheese. Microwave on high for 1 minute. 
4. Stir the mixture and then microwave again on high for 30 seconds. 
5. Remove and add the egg and seasonings. Mix until combined, kneading with your hands. 
6. Make a ball with your dough and cut it into 6 balls. 
7. Roll each section into a ball, place parchment paper on a baking sheet, place balls onto it.
8. Bake 10-12 minutes or until golden and set up.
~~~~~~~~~
Nutritional Facts: 
Calories: 154
Fat: 11.8 g
Carbs: 2.7 g
Fiber: 0.9 g
Protein: 9.7 g
~
~
👩🏽‍🍳: @gb_hernandez
~
~
Your guide for everything Keto! Join the #ketogeniccom community ✅
~
~
~
#ketogenesis #nocarb #nocarbs #ketoadapted #ketofriendly #ketoliving #ketolifestyle #eatfattolosefat #ketocommunity #atkins #ketones #highfat #ketofam #healthylifestyle #lowcarblifestyle #ketolife #ketodiet #ketogenicdiet #fatlossjourney #lowcarbdiet #ketogenic #lchf #keto #carbfree
~
#Repost  @ketogeniccom • • • • • 🧀Fathead Cheddar Biscuits ~~~~~~~~~~~ ⌛Prep Time: 10 minutes ⌛Cook Time: 15 minutes ⏲️Total Time: 25 minutes #Servings  6 ~~~~~~~~~~ Ingredients 2 oz cream cheese 1/2 cup shredded mozzarella 1 cup shredded cheddar cheese 1 egg beaten 1/4 tsp garlic powder 1 teaspoon of all bay seasoning powder ⅔ cup almond flour 2 tsp baking powder ~~~~~~~~~~~ Preparation: 1. Preheat the oven to 420° 2. Mix the mozzarella cheese and almond flour in a microwave safe bowl. 3. Add the cream cheese. Microwave on high for 1 minute. 4. Stir the mixture and then microwave again on high for 30 seconds. 5. Remove and add the egg and seasonings. Mix until combined, kneading with your hands. 6. Make a ball with your dough and cut it into 6 balls. 7. Roll each section into a ball, place parchment paper on a baking sheet, place balls onto it. 8. Bake 10-12 minutes or until golden and set up. ~~~~~~~~~ Nutritional Facts: Calories: 154 Fat: 11.8 g Carbs: 2.7 g Fiber: 0.9 g Protein: 9.7 g ~ ~ 👩🏽‍🍳: @gb_hernandez ~ ~ Your guide for everything Keto! Join the #ketogeniccom  community ✅ ~ ~ ~ #ketogenesis  #nocarb  #nocarbs  #ketoadapted  #ketofriendly  #ketoliving  #ketolifestyle  #eatfattolosefat  #ketocommunity  #atkins  #ketones  #highfat  #ketofam  #healthylifestyle  #lowcarblifestyle  #ketolife  #ketodiet  #ketogenicdiet  #fatlossjourney  #lowcarbdiet  #ketogenic  #lchf  #keto  #carbfree  ~
Day 1 Meal 1 for me 💪🏼🥩 4 oz chicken thigh (with some sriracha...ooops) and 1.5 oz pork mince. Should I even be measuring?
Day 1 Meal 1 for me 💪🏼🥩 4 oz chicken thigh (with some sriracha...ooops) and 1.5 oz pork mince. Should I even be measuring?
#Repost @ketogeniccom
• • • • •
✳️Did you know? Cinnamon has many health benefits, from the ability to lower blood sugar, to reducing risk factors for Alzheimer's disease.
~
Try using Ceylon cinnamon, as it is believed to have more benefits than other types of cinnamon!
~
~
Your guide for everything Keto! Join the #ketogeniccom community ✅
~
~
~
#ketogenesis #nocarb #nocarbs #ketoadapted #ketofriendly #ketoliving #ketolifestyle #eatfattolosefat #ketocommunity #atkins #ketones #highfat #ketofam #healthylifestyle #lowcarblifestyle #ketolife #ketodiet #ketogenicdiet #fatlossjourney #lowcarbdiet #ketogenic #lchf #keto #carbfree
#Repost  @ketogeniccom • • • • • ✳️Did you know? Cinnamon has many health benefits, from the ability to lower blood sugar, to reducing risk factors for Alzheimer's disease. ~ Try using Ceylon cinnamon, as it is believed to have more benefits than other types of cinnamon! ~ ~ Your guide for everything Keto! Join the #ketogeniccom  community ✅ ~ ~ ~ #ketogenesis  #nocarb  #nocarbs  #ketoadapted  #ketofriendly  #ketoliving  #ketolifestyle  #eatfattolosefat  #ketocommunity  #atkins  #ketones  #highfat  #ketofam  #healthylifestyle  #lowcarblifestyle  #ketolife  #ketodiet  #ketogenicdiet  #fatlossjourney  #lowcarbdiet  #ketogenic  #lchf  #keto  #carbfree 
Meal Prep Sundays! 
Lets see if @purbolics approves 😊

Here on the keto menu we got :

Brocoli seasoned with Himalayian Pink Salt and extra virgin olive oil.  Sprinkled with mozzarella cheesed
Also paired with beef bacon chunks fried in spinach!! Honestly looking forward to lunch at work now lol

Shout out to @solmazfood for the amazing beef bacon! You guys have the best quality meat the GTA by far! 
#faithfulfitness #keto #ketodiet #nocarb #mealprep #gainz #halal #muslimgains #weightloss #fit #athlete #foodie #process #believe
Meal Prep Sundays! Lets see if @purbolics approves 😊 Here on the keto menu we got : Brocoli seasoned with Himalayian Pink Salt and extra virgin olive oil. Sprinkled with mozzarella cheesed Also paired with beef bacon chunks fried in spinach!! Honestly looking forward to lunch at work now lol Shout out to @solmazfood for the amazing beef bacon! You guys have the best quality meat the GTA by far! #faithfulfitness  #keto  #ketodiet  #nocarb  #mealprep  #gainz  #halal  #muslimgains  #weightloss  #fit  #athlete  #foodie  #process  #believe 
🚨GIVEAWAY TIME!!!🚨 The next 20 people who comment with an emoji will get:
✨4 Body Wraps
✨2 Keto Coffee Samples
✨2 Green Smoothie Blend Samples
✨2 Keto Candy Samples
✨A referral link to earn money from all referrals. 
For ONLY $20!!!!
🔅Until Supplies Last!🔅
.
.
.
 #Keto #ketosis #ketones #lowcarb #ketogenic #ketodiet #ketogenicliving #ketolife #ketoweightloss #lowcarbhighfat #ketofood #ketorecipes #ketogeniclifestyle #ketogirl #eatfatlosefat #fattofit #ketotransforms #workfromhome #hflc #ketobreakfast #ketobaking #ketofam #lowcarblife #nocarb #ketocommunity #ketolifestyle #ketochick #ketowoman #ketoopportunity #ketotransformation
🚨GIVEAWAY TIME!!!🚨 The next 20 people who comment with an emoji will get: ✨4 Body Wraps ✨2 Keto Coffee Samples ✨2 Green Smoothie Blend Samples ✨2 Keto Candy Samples ✨A referral link to earn money from all referrals. For ONLY $20!!!! 🔅Until Supplies Last!🔅 . . . #Keto  #ketosis  #ketones  #lowcarb  #ketogenic  #ketodiet  #ketogenicliving  #ketolife  #ketoweightloss  #lowcarbhighfat  #ketofood  #ketorecipes  #ketogeniclifestyle  #ketogirl  #eatfatlosefat  #fattofit  #ketotransforms  #workfromhome  #hflc  #ketobreakfast  #ketobaking  #ketofam  #lowcarblife  #nocarb  #ketocommunity  #ketolifestyle  #ketochick  #ketowoman  #ketoopportunity  #ketotransformation 
Wow! 
#Repost @ketogeniccom
• • • • •
🧂We have been told for years that we should be consuming low-sodium foods, but sodium is actually necessary for the body--one of its main functions is keeping fluids in check!
~
💪A sodium imbalance can lead to muscle cramps, lethargy, and vomiting.  On a ketogenic diet, you need to significantly increase your sodium intake to help replenish and keep things in balance.
~
❓How do you make sure you're getting enough sodium?
~
Your guide for everything Keto! Join the #ketogeniccom community ✅
~
~
~
#ketogenesis #nocarb #nocarbs #ketoadapted #ketofriendly #ketoliving #ketolifestyle #eatfattolosefat #ketocommunity #atkins #ketones #highfat #ketofam #healthylifestyle #lowcarblifestyle #ketolife #ketodiet #ketogenicdiet #fatlossjourney #lowcarbdiet #ketogenic #lchf #keto #carbfree
Wow! #Repost  @ketogeniccom • • • • • 🧂We have been told for years that we should be consuming low-sodium foods, but sodium is actually necessary for the body--one of its main functions is keeping fluids in check! ~ 💪A sodium imbalance can lead to muscle cramps, lethargy, and vomiting. On a ketogenic diet, you need to significantly increase your sodium intake to help replenish and keep things in balance. ~ ❓How do you make sure you're getting enough sodium? ~ Your guide for everything Keto! Join the #ketogeniccom  community ✅ ~ ~ ~ #ketogenesis  #nocarb  #nocarbs  #ketoadapted  #ketofriendly  #ketoliving  #ketolifestyle  #eatfattolosefat  #ketocommunity  #atkins  #ketones  #highfat  #ketofam  #healthylifestyle  #lowcarblifestyle  #ketolife  #ketodiet  #ketogenicdiet  #fatlossjourney  #lowcarbdiet  #ketogenic  #lchf  #keto  #carbfree 
Butter basted filet with a very good avocado/feta/hot sauce combo for dipping.  #keto #lowcarb #lowcarbdiet #lowcarbdiet #fitness #nutrition #weightlossjourney #weightloss #ketogenic #stronglifts5x5 #macros #cloudbread #atkins #nocarb #lcfh #ketocooking #vapefoodies
I LOVE Italian sodas and with sugar free syrups by @torani and Da Vinci I can still drink them as a special treat. Yum! .
.
.
#lowcarb #nocarb #lowcarbdiet #weightloss #ketosis #ketodiet #italiansoda #sugarfree
a perfect Sunday is paired with 3-cheese bacon burgers, Caesar salad & eating outside in 70 degree weather 🍔🌤 the burgers are stuffed with Parmesan, goat cheese & topped with smoked provolone. so perfect 👌🏼 #keto #ketodiet #lifestyle #grilling #dinner #lowcarb #nocarb #Sunday #bacon
Summer grilling at my parents home in Ontario! Juicy bacon wrapped chicken, peppery prawns and tender steak! On day 30 of my #Carnivore, #zerocarb trial so I just ate the meat and left more grilled veggies for everyone else! The bacon wrapped chicken was so so delicious and reminded me of the one we had in Greece last summer. A new favorite grill kebab!!! 😍🥓🍗🍤🥩#summer #grilling #ketogenic #lchf #lowcarb #ketosis #ketodiet #grilling

Credit: @ketogenicgirl
#ketoweightloss #nocarb #ketobreakfast #ketorecipes #ketolifestyle #ketofood #ketomeals #ketones #ketogenicdiet #ketogeniclifestyle #lowcarbhighfat #nocarbs #ketotransformation #ketogenicfood #ketoresults #ketobeforeandafter
Summer grilling at my parents home in Ontario! Juicy bacon wrapped chicken, peppery prawns and tender steak! On day 30 of my #Carnivore , #zerocarb  trial so I just ate the meat and left more grilled veggies for everyone else! The bacon wrapped chicken was so so delicious and reminded me of the one we had in Greece last summer. A new favorite grill kebab!!! 😍🥓🍗🍤🥩#summer  #grilling  #ketogenic  #lchf  #lowcarb  #ketosis  #ketodiet  #grilling  Credit: @ketogenicgirl #ketoweightloss  #nocarb  #ketobreakfast  #ketorecipes  #ketolifestyle  #ketofood  #ketomeals  #ketones  #ketogenicdiet  #ketogeniclifestyle  #lowcarbhighfat  #nocarbs  #ketotransformation  #ketogenicfood  #ketoresults  #ketobeforeandafter 
For all busy keto peps that work in the cbd - Tank does online ordering! This is the Classic Caesar (without the croutons).
#tankjuice #wellyfood #wellington #nz #keto #ketofood #ketolife #ketodiet #ketogenic #lowcarb #lazyketo #lchf #nocarb #salad #caesarsalad #takeaway #healthyeating #healthyfood #healthy #paleo #paleodiet #f4f #followmeplease #diet #instafood
Here’s what 6 days of no carbs or sugar does to your belly fat! Swipe ➡️ On my 4’11 frame, my before weight was 135 lbs and my stomach was 37.5 inches around. I made a full video revealing my final weigh loss and measurements...and of course side by side before & after photos from every angle! #linkinbio

https://youtu.be/wd8C8eCUh0g Weight loss reveal starts at 10:05 mark

Share with your friends that need some motivation!!
.
.
#weightloss #keto #mondaymotivation #sundayfunday #weightlossjourney #shreddiet #weightlosstranaformation #ketogenicdiet #healthylifestyle #bellyfat #noexercise #sidebyside #paleo #lowcarb #nocarb #whole30 #glutenfree
Here’s what 6 days of no carbs or sugar does to your belly fat! Swipe ➡️ On my 4’11 frame, my before weight was 135 lbs and my stomach was 37.5 inches around. I made a full video revealing my final weigh loss and measurements...and of course side by side before & after photos from every angle! #linkinbio  https://youtu.be/wd8C8eCUh0g Weight loss reveal starts at 10:05 mark Share with your friends that need some motivation!! . . #weightloss  #keto  #mondaymotivation  #sundayfunday  #weightlossjourney  #shreddiet  #weightlosstranaformation  #ketogenicdiet  #healthylifestyle  #bellyfat  #noexercise  #sidebyside  #paleo  #lowcarb  #nocarb  #whole30  #glutenfree 
What a treat tonight! Garlic Basil Zucchini Noodles 🍝🥒 #nocarb #healthylifestyle #tryingtobehealthy #imitatingPJ #fitwatch2018 .
.
.
Thanks to @amazon for my first spiralizer. I love it!
Reposting @heyfoodapp:
Brussels Sprout Salad with Bacon and Eggs 👉Get the recipe: 📲tap link in bio or 🔍"HeyFood" in the App Store.
.
.
#recipe #lunch #lunchrecipes #lowcarb #nocarb #lowcarbmeal #lowcarbliving #carbfree #glutenfree #glutenfreerecipes #glutenfreediet #glutenfreefollowme #glutenfreefoodie #nogluten #yum #nomnom #yummy #foodinsta #instafood #whaticooked
Cauliflower (potato) salad = amazing! 😍👏🏼 #live #life #love #tattoo #kisses #keto #ketodiet #nocarb #foodporn #food #potatosalad #food #skull #skeleton #lover #halloween #halloweenlover #horror #yummy
For those of you who need inspiration for healthy dinners and don’t like faffing forever in the kitchen. .
This amazing thai basil chicken was done in 30mins, served with roasted cauliflower rice.  Even my 4 year old loved it. .
What’s you favourite easy dinner?
For those of you who need inspiration for healthy dinners and don’t like faffing forever in the kitchen. . This amazing thai basil chicken was done in 30mins, served with roasted cauliflower rice. Even my 4 year old loved it. . What’s you favourite easy dinner?
On reflection, that IS a lot of butter... 🤔🙄
-
#dinner #beef #eggs #butter #lowcarb #lchf #keto #ketodiet #nocarb #roastbeef
BBQ was a a huge success but What to do with the left overs???..
.
Protein Burgers... all the yumminess but without the bun for a no carb option. A little tomato chili chutney and an egg take it to the next level.
.
Enjoy a lighter start to the week ahead! 
Love Anna xx
.
#nocarb #locarb #proteinburger #weightlossjourney #weightloss #weightlossmotivation #healthylifestyle #mindandbody #fitness #fitnessmotivation #weightlossgoals #healthgoals #transformation #breakfastofchampions #yoga #healthy #mentalhealth #mentalhealthawareness #healthyeating #yogaeverydamnday #healthyfood #tomato
BBQ was a a huge success but What to do with the left overs???.. . Protein Burgers... all the yumminess but without the bun for a no carb option. A little tomato chili chutney and an egg take it to the next level. . Enjoy a lighter start to the week ahead! Love Anna xx . #nocarb  #locarb  #proteinburger  #weightlossjourney  #weightloss  #weightlossmotivation  #healthylifestyle  #mindandbody  #fitness  #fitnessmotivation  #weightlossgoals  #healthgoals  #transformation  #breakfastofchampions  #yoga  #healthy  #mentalhealth  #mentalhealthawareness  #healthyeating  #yogaeverydamnday  #healthyfood  #tomato 
Day 56. Seems to have hit a bit of a plateau the past few days, despite good diet and ketones testing 1.3 mmol/L this morning. Have decided to do a 24-hour fast. Last meal was 8:30pm last night, I’m saving up a rib-eye steak 🥩 that I’ll do sousvide then reverse sear tonight !
.
.
.
.
#carnivorediet #carnivore #extremeketo #carnivoreketo #ketosis #ketodiet #ketogenic #ketogenicdiet #locarb #hflc #lchf #nocarb #zerocarb #ketoweightloss #fatloss #bodycomp #bodycomposition #menover40 #pride #gaymen #gaystagram #gayguy #instagay #gay
Day 56. Seems to have hit a bit of a plateau the past few days, despite good diet and ketones testing 1.3 mmol/L this morning. Have decided to do a 24-hour fast. Last meal was 8:30pm last night, I’m saving up a rib-eye steak 🥩 that I’ll do sousvide then reverse sear tonight ! . . . . #carnivorediet  #carnivore  #extremeketo  #carnivoreketo  #ketosis  #ketodiet  #ketogenic  #ketogenicdiet  #locarb  #hflc  #lchf  #nocarb  #zerocarb  #ketoweightloss  #fatloss  #bodycomp  #bodycomposition  #menover40  #pride  #gaymen  #gaystagram  #gayguy  #instagay  #gay 
I made my first #eggloaf 
Wasn't bad. 
8 oz Cream Cheese 
8 Eggs
4 oz @kerrygoldusa butter
I added some cinnamon to it. 
I was hoping it would come out more bread like but like other posts I've seen the inner is more like a soggy french toast. 
Recipe = @keto.sam.iam 
#keto 
#ketolife 
#ketogains 
#ketobodybuilder 
#healthylifestyle 
#ketogenicathlete 
#ketobodybuilding 
#ketocommunity 
#primal 
#lchf 
#fatadapted 
#ketogenic 
#lowcarb 
#eatmeat 
#carnivore 
#fatkidlife 
#ketolifestyle 
#paleo
#ketofam 
#bodybuilding 
#powerbuilding 
#🥩 #fitfam 
#zerocarb 
#nocarb 
#carnivore
#ketorecipes
I made my first #eggloaf  Wasn't bad. 8 oz Cream Cheese 8 Eggs 4 oz @kerrygoldusa butter I added some cinnamon to it. I was hoping it would come out more bread like but like other posts I've seen the inner is more like a soggy french toast. Recipe = @keto.sam.iam #keto  #ketolife  #ketogains  #ketobodybuilder  #healthylifestyle  #ketogenicathlete  #ketobodybuilding  #ketocommunity  #primal  #lchf  #fatadapted  #ketogenic  #lowcarb  #eatmeat  #carnivore  #fatkidlife  #ketolifestyle  #paleo  #ketofam  #bodybuilding  #powerbuilding  #🥩 #fitfam  #zerocarb  #nocarb  #carnivore  #ketorecipes 
🧂We have been told for years that we should be consuming low-sodium foods, but sodium is actually necessary for the body--one of its main functions is keeping fluids in check!
~
💪A sodium imbalance can lead to muscle cramps, lethargy, and vomiting.  On a ketogenic diet, you need to significantly increase your sodium intake to help replenish and keep things in balance.
~
❓How do you make sure you're getting enough sodium?
~
Your guide for everything Keto! Join the #ketogeniccom community ✅
~
~
~
#ketogenesis #nocarb #nocarbs #ketoadapted #ketofriendly #ketoliving #ketolifestyle #eatfattolosefat #ketocommunity #atkins #ketones #highfat #ketofam #healthylifestyle #lowcarblifestyle #ketolife #ketodiet #ketogenicdiet #fatlossjourney #lowcarbdiet #ketogenic #lchf #keto #carbfree
🧂We have been told for years that we should be consuming low-sodium foods, but sodium is actually necessary for the body--one of its main functions is keeping fluids in check! ~ 💪A sodium imbalance can lead to muscle cramps, lethargy, and vomiting. On a ketogenic diet, you need to significantly increase your sodium intake to help replenish and keep things in balance. ~ ❓How do you make sure you're getting enough sodium? ~ Your guide for everything Keto! Join the #ketogeniccom  community ✅ ~ ~ ~ #ketogenesis  #nocarb  #nocarbs  #ketoadapted  #ketofriendly  #ketoliving  #ketolifestyle  #eatfattolosefat  #ketocommunity  #atkins  #ketones  #highfat  #ketofam  #healthylifestyle  #lowcarblifestyle  #ketolife  #ketodiet  #ketogenicdiet  #fatlossjourney  #lowcarbdiet  #ketogenic  #lchf  #keto  #carbfree 
Heute in einer Woche ist es soweit, mein erster Radmarathon! 125 km mit 1400 hm warten drauf vernichtet zu werden! Ich bin bereit! 🚴🏼‍♂️💨 #regensburg #rad #rennrad #roadbike #radmarathon #swimbikerun #ride #abnehmen #abnehmen2018 #ziele #goals #machine #maschine #weightloss #weightlossjourney #impossibleproject #impossibleisadare #ketodiet #keto #nocarb #lowcarb #love #triathlon #roadtoironman
Aww guys #cancerseason is almost over! 
Never forget your emotional nature is actually a strength if you learn how to master it! *i’m still learning my damn self * #july
.
.
.
.
. #stayfocused #depression #sugarfree #caloriecounting #makeup #hair #squats #follow4follow #likeforlikes #l4like #weightlosssupport 
#rumi #selflove 
#fitness #gym #follow4follow #followforfollow #ifollowyou #like4like #like #weightlifting #lowcarb #nocarb #girls #eat #foodporn #makeup #blackqueens #selflove #Anxiety  #organic
Aww guys #cancerseason  is almost over! Never forget your emotional nature is actually a strength if you learn how to master it! *i’m still learning my damn self * #july  . . . . . #stayfocused  #depression  #sugarfree  #caloriecounting  #makeup  #hair  #squats  #follow4follow  #likeforlikes  #l4like  #weightlosssupport  #rumi  #selflove  #fitness  #gym  #follow4follow  #followforfollow  #ifollowyou  #like4like  #like  #weightlifting  #lowcarb  #nocarb  #girls  #eat  #foodporn  #makeup  #blackqueens  #selflove  #Anxiety  #organic 
This lobster cobb salad was perfection from @fishbarmb 😋
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ Credit to @ketointhecity_ for this post

Follow @ketogenicfoods
#ketorecipes #lowcarbliving #ketogenicdiet #ketomeals #ketodiet #ketones #lowcarb #ketoweightloss #ketogeniclifestyle #lowcarbdiet #ketobreakfast #ketofood #lowcarbhighfat #nocarbs #ketosis #nocarb #ketolifestyle #ketodinner #ketoresults #ketoprogress #ketogenicweightloss #ketobeforeandafter #ketogenictransformation #ketotransformation
This lobster cobb salad was perfection from @fishbarmb 😋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Credit to @ketointhecity_ for this post Follow @ketogenicfoods #ketorecipes  #lowcarbliving  #ketogenicdiet  #ketomeals  #ketodiet  #ketones  #lowcarb  #ketoweightloss  #ketogeniclifestyle  #lowcarbdiet  #ketobreakfast  #ketofood  #lowcarbhighfat  #nocarbs  #ketosis  #nocarb  #ketolifestyle  #ketodinner  #ketoresults  #ketoprogress  #ketogenicweightloss  #ketobeforeandafter  #ketogenictransformation  #ketotransformation 
Made these yummy banting cinnamon and blueberry muffins with vanilla frosting they are so delicious. The mix is by @bantingblvd their stuff is just amazing. I think there's less than 1 gram of carbs per muffin. And yes the frosting is banting friendly it's made with xylitol icing sugar so yummy. I love xylitol it has like a cooling taste. #banting #muffins #cinammon #blueberries #vanilla #frosting #sugarfree #nocarb #healthyeating #snacks #bantingblvd
#ketoschokoeis #ketoschoggiglace #ketoschokoladeneis #ohnezucker #sinazucar #ketoicecream #ketochocolateicecream #heladodechocolate .
🍫🍦🍫🍦🍫🍦🍫🍦🍫🍦🍫🍦🍫🍦🍫
🍦🍫🍦🍫🍦🍫🍦🍫🍦🍫🍦🍫🍦🍫🍦
🍫🍦🍫🍦🍫🍦🍫🍦🍫🍦🍫🍦🍫🍦🍫
.
#rezept von @simply_keto .
.

#heuteaufmeinemteller #todayonmyplate #ketodiet #ketoweightloss #simplyketo #lchf #lowcarbhighfat #nocarb #ketodiet #ketogenicdiet #ketogeneernährung #dietacetogenica #nevergiveup #dickebeine #fuckyouylipödem #fuckyoulipedema #lipedemafighter #fuckyoulipoedema #lipödemfighter #cellulite #lipedemaawareness #lipedemawarrior
#ketoschokoeis  #ketoschoggiglace  #ketoschokoladeneis  #ohnezucker  #sinazucar  #ketoicecream  #ketochocolateicecream  #heladodechocolate  . 🍫🍦🍫🍦🍫🍦🍫🍦🍫🍦🍫🍦🍫🍦🍫 🍦🍫🍦🍫🍦🍫🍦🍫🍦🍫🍦🍫🍦🍫🍦 🍫🍦🍫🍦🍫🍦🍫🍦🍫🍦🍫🍦🍫🍦🍫 . #rezept  von @simply_keto . . #heuteaufmeinemteller  #todayonmyplate  #ketodiet  #ketoweightloss  #simplyketo  #lchf  #lowcarbhighfat  #nocarb  #ketodiet  #ketogenicdiet  #ketogeneernährung  #dietacetogenica  #nevergiveup  #dickebeine  #fuckyouylipödem  #fuckyoulipedema  #lipedemafighter  #fuckyoulipoedema  #lipödemfighter  #cellulite  #lipedemaawareness  #lipedemawarrior 
Obiad:
pierś kurczaka, boczek, cebulka, papryka, żółty ser, piekarnik, 10minut i obiad gotowy 😋😋
.
.
#dieta #dietaketogeniczna #ketoza #lowcarb #nocarb #stanketozy #dietabezweglowodanowa #lowcarbs #nocarbs #nocarbsdiet #lowcarbsdiet #diet #chudnę #chudne #ketogenic #nadiecie #ketogenicdiet #imondiet #foodporn #chicken #ketolife #ketodiet #lchf #ketoplate #food #lunch #dinner #goodfood #będęcool #jestemcoolka
Sandwich au thon, mayonnaise, échalote, citron et tomate ❤

#keto #lowcarbdiet #lowcarb #lchf #ceto #cetose #cook #food #eatfat #healthyfood #sandwich
Sunday roast in #susiesketokitchen today.  Pork belly slowly roasted with fennel, celery, onion and veal stock.  Served with miso chilli kale, green beans, courgette & tomato gratin and a rich jus made from reduced veal stock and the cooking juices. The pork was so so good. Sweet, succulent and melting tender with the perfect crackling crunch #nomnomnom #sotasty .
.
.
.
.

#sundaydinner #sundaylunch #sundayroast #sunday #weekend #homecooking  #roast #GloucesterOldSpot #pig #porkcraclking #crunch #farmproduce #realmeat #freerange #organicveggies #nocarb #lowcarb #ketogenicdiet #ketones #ketofoodie #ketouk #ketolondon #ketogenicdiet  #lchf #eathealthy #healthyfat
Sunday roast in #susiesketokitchen  today. Pork belly slowly roasted with fennel, celery, onion and veal stock. Served with miso chilli kale, green beans, courgette & tomato gratin and a rich jus made from reduced veal stock and the cooking juices. The pork was so so good. Sweet, succulent and melting tender with the perfect crackling crunch #nomnomnom  #sotasty  . . . . . #sundaydinner  #sundaylunch  #sundayroast  #sunday  #weekend  #homecooking  #roast  #GloucesterOldSpot  #pig  #porkcraclking  #crunch  #farmproduce  #realmeat  #freerange  #organicveggies  #nocarb  #lowcarb  #ketogenicdiet  #ketones  #ketofoodie  #ketouk  #ketolondon  #ketogenicdiet  #lchf  #eathealthy  #healthyfat 
😜
👉  Follow: @keto.dog_👌
.
Making life Easy with this Low Carb recipe below 🍳 540 Calories not a cereal insight
——
540 Calories
Protein 35 Carbs 10 Fat 35
Serves 1
——
👉🏼 Ingredients
3 Eggs free range / Pasture raised
1 tsp cumin seeds
1 tsp coconut oil
50 grams wild sockeye salmon (I used @leapwildsalmon)
1 Avocado
Splash of Lemon Juice
Fresh Basil
Nigella Seeds
——
If you want to reduce the calories.
👉🏼 3 Eggs
👉🏼 1/2 Avocado
——
👉🏼 Recipe.
1. Heat pan to medium heat. Add the cumin seeds to release their essential oils for a 2 Mins
2. Add the coconut oil
3. Whisk the eggs then add to the pan.
4. Slowly fold in the sides to the middle in a thick , clockwise fashion.
5. Turn off heat just when 80% cooked or set. The residue heat will continue cooking the eggs.
6. Add the Avocado
7. Add the wild smoked salmon.
8. Add the garnish being fresh basil, Nigella Seeds, Extra cumin seeds, lemon juice & season to taste ✨
——
Hope everyone has a great weekend 💪🏼 @livevitae ❤️
.
.
.
#repost @calories.hub ..
..
#ketogenic #ketogenicdiet #ketogeniclifestyle  #nocarb #nocarbs #ketosis #keto #ketodiet #ketofriendly #ketoliving #ketodietchallenge #diet #miaketodiet #paleodiet #weightloss #weightlossjourney #slimmingworld #instafood #ketocommunity #healthyfood #healthylifestyle #healthyeating #healhty #bodygoals #eatclean #paleodiet #paleobreakfast #fatloss #paleo
..
..
======================================
😍😍🍳 Delicious Keto Recipes That Make The Perfect Weight Loss 🍳😍😍
👌🏻 LINK IN BIO 👉🏻 @mia_keto_diet
======================================
.
.
via 💪 Mia Ketogenic Diet
.
Keto Biohacking For More Energy...
.
😘 Click Link in Bio for Keto Free Stuff 👈
😜 👉 Follow: @keto.dog_👌 . Making life Easy with this Low Carb recipe below 🍳 540 Calories not a cereal insight —— 540 Calories Protein 35 Carbs 10 Fat 35 Serves 1 —— 👉🏼 Ingredients 3 Eggs free range / Pasture raised 1 tsp cumin seeds 1 tsp coconut oil 50 grams wild sockeye salmon (I used @leapwildsalmon) 1 Avocado Splash of Lemon Juice Fresh Basil Nigella Seeds —— If you want to reduce the calories. 👉🏼 3 Eggs 👉🏼 1/2 Avocado —— 👉🏼 Recipe. 1. Heat pan to medium heat. Add the cumin seeds to release their essential oils for a 2 Mins 2. Add the coconut oil 3. Whisk the eggs then add to the pan. 4. Slowly fold in the sides to the middle in a thick , clockwise fashion. 5. Turn off heat just when 80% cooked or set. The residue heat will continue cooking the eggs. 6. Add the Avocado 7. Add the wild smoked salmon. 8. Add the garnish being fresh basil, Nigella Seeds, Extra cumin seeds, lemon juice & season to taste ✨ —— Hope everyone has a great weekend 💪🏼 @livevitae ❤️ . . . #repost  @calories.hub .. .. #ketogenic  #ketogenicdiet  #ketogeniclifestyle  #nocarb  #nocarbs  #ketosis  #keto  #ketodiet  #ketofriendly  #ketoliving  #ketodietchallenge  #diet  #miaketodiet  #paleodiet  #weightloss  #weightlossjourney  #slimmingworld  #instafood  #ketocommunity  #healthyfood  #healthylifestyle  #healthyeating  #healhty  #bodygoals  #eatclean  #paleodiet  #paleobreakfast  #fatloss  #paleo  .. .. ====================================== 😍😍🍳 Delicious Keto Recipes That Make The Perfect Weight Loss 🍳😍😍 👌🏻 LINK IN BIO 👉🏻 @mia_keto_diet ====================================== . . via 💪 Mia Ketogenic Diet . Keto Biohacking For More Energy... . 😘 Click Link in Bio for Keto Free Stuff 👈
What supplements do you guys use?? I fill up my supplement container for the coming week on Sundays. I take one Biotin and one Biosil for my hair and nails, two activated charcoal caps, one multivitamin, and three of the potassium/magnesium caps, all twice a day. I also usually will take a quarter teaspoon of salt in some water somewhat frequently but not every day. --------------------------------------------------------------------------------- #ketoforlife #keto #ketogenicdiet #ketogenic #burnthoseketonesbaby #waronsugar #waroncarbs #lchfdiet #lchf #lowcarbhighfat #ketofam #ketoyum #fatforfuel #passthebutter #ketosnacks #ketoaf #lowcarb #ketorecipes #ketoporn #bodybybacon #ketogeniclifestyle #lowcarbdiet #nocarb #lowcarbfeast #health #eatrealfood #realfood
What supplements do you guys use?? I fill up my supplement container for the coming week on Sundays. I take one Biotin and one Biosil for my hair and nails, two activated charcoal caps, one multivitamin, and three of the potassium/magnesium caps, all twice a day. I also usually will take a quarter teaspoon of salt in some water somewhat frequently but not every day. --------------------------------------------------------------------------------- #ketoforlife  #keto  #ketogenicdiet  #ketogenic  #burnthoseketonesbaby  #waronsugar  #waroncarbs  #lchfdiet  #lchf  #lowcarbhighfat  #ketofam  #ketoyum  #fatforfuel  #passthebutter  #ketosnacks  #ketoaf  #lowcarb  #ketorecipes  #ketoporn  #bodybybacon  #ketogeniclifestyle  #lowcarbdiet  #nocarb  #lowcarbfeast  #health  #eatrealfood  #realfood 
.
//Zucchini konjac noodles//🥒🍲
.
So...the last day of the Festival of Cultures... I took part the last day and had a feast one last time🤤😍 You probably already know where I am right now...😅 Right! In the gym torturing me😫🏃‍♀️
.
But for lunch I had healthy and light konjac noodles with zucchini sauce, sesame and almonds😏🥒
.
 Enjoy your Sunday night 🤗😚
.
.
So den letzten Tag vom Festival der Kulturen habe ich jetzt auch noch mitgemacht und ein letztes Mal geschlemmt🤤😍 Ihr könnt euch auch wahrscheinlich  schon denken, wo ich gerade bin...😅 Richtig. Im Fitnessstudio und quäle mich😫🏃‍♀️ .
Zum Mittag gab es aber gesunde und leichte Konjaknudeln mit Zucchinisauce, Sesam und Mandeln😏🥒🍲 Man muss ja nicht gleich den ganzen Tag übertreiben🤷‍♀️ Oder vielleicht doch? 🤔
.
Genießt euren Sonntag Abend😚🤗
.
.
#fitfood #food #easyrecipes #fastrecipes #comidafacil #schnellerezepte #lowcarb #nocarb #einfacherezepte #fitness #saludable #gesund #healthy #Gemüse #vegetables #verduras #foodporn #greenfood #vegetarisch #vegan #foodlovers #delicious #foodpic #foodblogger #training #pasta #noodles #zucchini #almonds #nudeln
. //Zucchini konjac noodles//🥒🍲 . So...the last day of the Festival of Cultures... I took part the last day and had a feast one last time🤤😍 You probably already know where I am right now...😅 Right! In the gym torturing me😫🏃‍♀️ . But for lunch I had healthy and light konjac noodles with zucchini sauce, sesame and almonds😏🥒 . Enjoy your Sunday night 🤗😚 . . So den letzten Tag vom Festival der Kulturen habe ich jetzt auch noch mitgemacht und ein letztes Mal geschlemmt🤤😍 Ihr könnt euch auch wahrscheinlich schon denken, wo ich gerade bin...😅 Richtig. Im Fitnessstudio und quäle mich😫🏃‍♀️ . Zum Mittag gab es aber gesunde und leichte Konjaknudeln mit Zucchinisauce, Sesam und Mandeln😏🥒🍲 Man muss ja nicht gleich den ganzen Tag übertreiben🤷‍♀️ Oder vielleicht doch? 🤔 . Genießt euren Sonntag Abend😚🤗 . . #fitfood  #food  #easyrecipes  #fastrecipes  #comidafacil  #schnellerezepte  #lowcarb  #nocarb  #einfacherezepte  #fitness  #saludable  #gesund  #healthy  #Gemüse  #vegetables  #verduras  #foodporn  #greenfood  #vegetarisch  #vegan  #foodlovers  #delicious  #foodpic  #foodblogger  #training  #pasta  #noodles  #zucchini  #almonds  #nudeln 
Menor preço do Brasil é aqui.

WPC A 42 REAIS O KILO.

Vem pra Vulgo Suplementos, aqui você paga só 50% do valor.
O menor preço do país.

Vem correndo aproveitar.

#blindao #vulgosuplementos #npc #vulgoprime #nutricionista #vemmonstro #fikagrandeporra #bodybuilding #bodybuilder #treino #nocarb #vidasaudavel #estilodevida #tbt #tbt❤️ #promo #desconto #promocao #vulgoprime #medicina #medico #emagrecimento #longevidade #mensphysique
Because who doesn’t love a good snack plate? .
.
Tuna salad made with @sirkensingtons mayo, cukes, cherry tomatoes, colby pepper jack cheese and @cellowhisps 😍😍😍
.
.
Lunch doesn’t get much better than this ⭐️
.
.
#repost @mimi.goes.keto ..
..
#ketogenic #ketogenicdiet #ketogeniclifestyle  #nocarb #nocarbs #ketosis #keto #ketodiet #ketofriendly #ketoliving #ketodietchallenge #diet #miaketodiet #paleodiet #weightloss #weightlossjourney #slimmingworld #instafood #ketocommunity #healthyfood #healthylifestyle #healthyeating #healhty #bodygoals #eatclean #paleodiet #paleobreakfast #fatloss #paleo
..
..
======================================
😍😍🍳 Delicious Keto Recipes That Make The Perfect Weight Loss 🍳😍😍
👌🏻 LINK IN BIO 👉🏻 @mia_keto_diet
======================================
Because who doesn’t love a good snack plate? . . Tuna salad made with @sirkensingtons mayo, cukes, cherry tomatoes, colby pepper jack cheese and @cellowhisps 😍😍😍 . . Lunch doesn’t get much better than this ⭐️ . . #repost  @mimi.goes.keto .. .. #ketogenic  #ketogenicdiet  #ketogeniclifestyle  #nocarb  #nocarbs  #ketosis  #keto  #ketodiet  #ketofriendly  #ketoliving  #ketodietchallenge  #diet  #miaketodiet  #paleodiet  #weightloss  #weightlossjourney  #slimmingworld  #instafood  #ketocommunity  #healthyfood  #healthylifestyle  #healthyeating  #healhty  #bodygoals  #eatclean  #paleodiet  #paleobreakfast  #fatloss  #paleo  .. .. ====================================== 😍😍🍳 Delicious Keto Recipes That Make The Perfect Weight Loss 🍳😍😍 👌🏻 LINK IN BIO 👉🏻 @mia_keto_diet ======================================
🥗Really digging this shrimp to bacon ratio @cobbsaroundtheworld 🤤
:
Be the change #makepositivitylouder
:
#repost @ryanplowery ..
..
#ketogenic #ketogenicdiet #ketogeniclifestyle  #nocarb #nocarbs #ketosis #keto #ketodiet #ketofriendly #ketoliving #ketodietchallenge #diet #miaketodiet #paleodiet #weightloss #weightlossjourney #slimmingworld #instafood #ketocommunity #healthyfood #healthylifestyle #healthyeating #healhty #bodygoals #eatclean #paleodiet #paleobreakfast #fatloss
..
..
======================================
😍😍🍳 Delicious Keto Recipes That Make The Perfect Weight Loss 🍳😍😍
👌🏻 LINK IN BIO 👉🏻 @mia_keto_diet
======================================
🥗Really digging this shrimp to bacon ratio @cobbsaroundtheworld 🤤 : Be the change #makepositivitylouder  : #repost  @ryanplowery .. .. #ketogenic  #ketogenicdiet  #ketogeniclifestyle  #nocarb  #nocarbs  #ketosis  #keto  #ketodiet  #ketofriendly  #ketoliving  #ketodietchallenge  #diet  #miaketodiet  #paleodiet  #weightloss  #weightlossjourney  #slimmingworld  #instafood  #ketocommunity  #healthyfood  #healthylifestyle  #healthyeating  #healhty  #bodygoals  #eatclean  #paleodiet  #paleobreakfast  #fatloss  .. .. ====================================== 😍😍🍳 Delicious Keto Recipes That Make The Perfect Weight Loss 🍳😍😍 👌🏻 LINK IN BIO 👉🏻 @mia_keto_diet ======================================
It’s been too long since I had this last 🤤 Jimmy Johns gargantuan unwhich with no onion or tomato 🙌🏻
.
.
.
#repost @ketogalsara ..
..
#ketogenic #ketogenicdiet #ketogeniclifestyle  #nocarb #nocarbs #ketosis #keto #ketodiet #ketofriendly #ketoliving #ketodietchallenge #diet #miaketodiet #paleodiet #weightloss #weightlossjourney #slimmingworld #instafood #ketocommunity #healthyfood #healthylifestyle #healthyeating #healhty #bodygoals #eatclean #paleodiet #paleobreakfast #fatloss #paleo
..
..
======================================
😍😍🍳 Delicious Keto Recipes That Make The Perfect Weight Loss 🍳😍😍
👌🏻 LINK IN BIO 👉🏻 @mia_keto_diet
======================================
It’s been too long since I had this last 🤤 Jimmy Johns gargantuan unwhich with no onion or tomato 🙌🏻 . . . #repost  @ketogalsara .. .. #ketogenic  #ketogenicdiet  #ketogeniclifestyle  #nocarb  #nocarbs  #ketosis  #keto  #ketodiet  #ketofriendly  #ketoliving  #ketodietchallenge  #diet  #miaketodiet  #paleodiet  #weightloss  #weightlossjourney  #slimmingworld  #instafood  #ketocommunity  #healthyfood  #healthylifestyle  #healthyeating  #healhty  #bodygoals  #eatclean  #paleodiet  #paleobreakfast  #fatloss  #paleo  .. .. ====================================== 😍😍🍳 Delicious Keto Recipes That Make The Perfect Weight Loss 🍳😍😍 👌🏻 LINK IN BIO 👉🏻 @mia_keto_diet ======================================
If you live in Seattle and have never had Red Mill, you’re seriously missing out. They have the beeeest bacon and their burgers are amazing. I got mine without the bun and it was still fantastic. I had a very small bite of one of Matt’s onion rings because their onion rings are amazing. I ordered the Red Mill Double Deluxe and my belly is full and happy. 😍 
#repost @danigoesketo ..
..
#ketogenic #ketogenicdiet #ketogeniclifestyle  #nocarb #nocarbs #ketosis #keto #ketodiet #ketofriendly #ketoliving #ketodietchallenge #diet #miaketodiet #paleodiet #weightloss #weightlossjourney #slimmingworld #instafood #ketocommunity #healthyfood #healthylifestyle #healthyeating #healhty #bodygoals #eatclean #paleodiet #paleobreakfast #fatloss #paleo
..
..
======================================
😍😍🍳 Delicious Keto Recipes That Make The Perfect Weight Loss 🍳😍😍
👌🏻 LINK IN BIO 👉🏻 @mia_keto_diet
======================================
If you live in Seattle and have never had Red Mill, you’re seriously missing out. They have the beeeest bacon and their burgers are amazing. I got mine without the bun and it was still fantastic. I had a very small bite of one of Matt’s onion rings because their onion rings are amazing. I ordered the Red Mill Double Deluxe and my belly is full and happy. 😍 #repost  @danigoesketo .. .. #ketogenic  #ketogenicdiet  #ketogeniclifestyle  #nocarb  #nocarbs  #ketosis  #keto  #ketodiet  #ketofriendly  #ketoliving  #ketodietchallenge  #diet  #miaketodiet  #paleodiet  #weightloss  #weightlossjourney  #slimmingworld  #instafood  #ketocommunity  #healthyfood  #healthylifestyle  #healthyeating  #healhty  #bodygoals  #eatclean  #paleodiet  #paleobreakfast  #fatloss  #paleo  .. .. ====================================== 😍😍🍳 Delicious Keto Recipes That Make The Perfect Weight Loss 🍳😍😍 👌🏻 LINK IN BIO 👉🏻 @mia_keto_diet ======================================
Cheesy Carb Free TACOS! 🌮 🤤🤤🤤follow @theketobible For daily recipes -
-
INGREDIENTS 📖
Cheese Taco Shells
2 cups Cheddar cheese shredded
Taco Meat
1 pound Ground beef
1 tablespoon Chili Powder
2 teaspoons Cumin
1 teaspoon Onion Powder
1/2 teaspoon Garlic Powder
1/4 teaspoon Salt
1/4 cup Water
Toppings for taco: Sour cream avocado, cheese, lettuce, etc.
INSTRUCTIONS👨🏼‍🍳
Preheat oven to 350F.
On a baking sheet lined with parchment paper or a silicone mat place 1/4 cup piles of cheese 2 inches apart. Press the cheese down lightly so it makes one layer.
Place baking sheet in the oven and bake for 5-7 minutes or until the edges of the cheese are brown.
Let the cheese cool for 2-3 minutes then lift it up and place it over the handle of a spoon or other utensil that is balanced on two cups.
Let cheese cool completely then remove.
While you continue to bake your cheese taco shells place the ground beef in a skillet over medium high heat cooking until it is completely cooked through.
Drain the grease from the meat and then add the cumin, chili powder, onion, powder, garlic powder, and salt. Pour water into skillet and stir everything around mixing it together.
Simmer for 5 minutes or until liquid has cooked away.
Add meat to taco shells and top with your favorite taco toppings.
- 
Recipe from home made interest!
.
.
.
.
.
#repost @theketobible ..
..
#ketogenic #ketogenicdiet #ketogeniclifestyle  #nocarb #nocarbs #ketosis #keto #ketodiet #ketofriendly #ketoliving #ketodietchallenge #diet #miaketodiet #paleodiet #weightloss #weightlossjourney #slimmingworld #instafood #ketocommunity #healthyfood #healthylifestyle #healthyeating #healhty #bodygoals #eatclean #paleodiet #paleobreakfast #fatloss #paleo
..
..
======================================
😍😍🍳 Delicious Keto Recipes That Make The Perfect Weight Loss 🍳😍😍
👌🏻 LINK IN BIO 👉🏻 @mia_keto_diet
======================================
Cheesy Carb Free TACOS! 🌮 🤤🤤🤤follow @theketobible For daily recipes - - INGREDIENTS 📖 Cheese Taco Shells 2 cups Cheddar cheese shredded Taco Meat 1 pound Ground beef 1 tablespoon Chili Powder 2 teaspoons Cumin 1 teaspoon Onion Powder 1/2 teaspoon Garlic Powder 1/4 teaspoon Salt 1/4 cup Water Toppings for taco: Sour cream avocado, cheese, lettuce, etc. INSTRUCTIONS👨🏼‍🍳 Preheat oven to 350F. On a baking sheet lined with parchment paper or a silicone mat place 1/4 cup piles of cheese 2 inches apart. Press the cheese down lightly so it makes one layer. Place baking sheet in the oven and bake for 5-7 minutes or until the edges of the cheese are brown. Let the cheese cool for 2-3 minutes then lift it up and place it over the handle of a spoon or other utensil that is balanced on two cups. Let cheese cool completely then remove. While you continue to bake your cheese taco shells place the ground beef in a skillet over medium high heat cooking until it is completely cooked through. Drain the grease from the meat and then add the cumin, chili powder, onion, powder, garlic powder, and salt. Pour water into skillet and stir everything around mixing it together. Simmer for 5 minutes or until liquid has cooked away. Add meat to taco shells and top with your favorite taco toppings. - Recipe from home made interest! . . . . . #repost  @theketobible .. .. #ketogenic  #ketogenicdiet  #ketogeniclifestyle  #nocarb  #nocarbs  #ketosis  #keto  #ketodiet  #ketofriendly  #ketoliving  #ketodietchallenge  #diet  #miaketodiet  #paleodiet  #weightloss  #weightlossjourney  #slimmingworld  #instafood  #ketocommunity  #healthyfood  #healthylifestyle  #healthyeating  #healhty  #bodygoals  #eatclean  #paleodiet  #paleobreakfast  #fatloss  #paleo  .. .. ====================================== 😍😍🍳 Delicious Keto Recipes That Make The Perfect Weight Loss 🍳😍😍 👌🏻 LINK IN BIO 👉🏻 @mia_keto_diet ======================================
Nothing like a massive breakfast burrito 🌯
Wrap: @cutdacarb
.
.
.
.
#repost @keto_jac ..
..
#ketogenic #ketogenicdiet #ketogeniclifestyle  #nocarb #nocarbs #ketosis #keto #ketodiet #ketofriendly #ketoliving #ketodietchallenge #diet #miaketodiet #paleodiet #weightloss #weightlossjourney #slimmingworld #instafood #ketocommunity #healthyfood #healthylifestyle #healthyeating #healhty #bodygoals #eatclean #paleodiet #paleobreakfast #fatloss #paleo
..
..
======================================
😍😍🍳 Delicious Keto Recipes That Make The Perfect Weight Loss 🍳😍😍
👌🏻 LINK IN BIO 👉🏻 @mia_keto_diet
======================================
Nothing like a massive breakfast burrito 🌯 Wrap: @cutdacarb . . . . #repost  @keto_jac .. .. #ketogenic  #ketogenicdiet  #ketogeniclifestyle  #nocarb  #nocarbs  #ketosis  #keto  #ketodiet  #ketofriendly  #ketoliving  #ketodietchallenge  #diet  #miaketodiet  #paleodiet  #weightloss  #weightlossjourney  #slimmingworld  #instafood  #ketocommunity  #healthyfood  #healthylifestyle  #healthyeating  #healhty  #bodygoals  #eatclean  #paleodiet  #paleobreakfast  #fatloss  #paleo  .. .. ====================================== 😍😍🍳 Delicious Keto Recipes That Make The Perfect Weight Loss 🍳😍😍 👌🏻 LINK IN BIO 👉🏻 @mia_keto_diet ======================================
🍤🌶KETO BANG BANG SHRIMP🌶🍤 I was determined to have some BANG BANG 🦐 but I wanted to it to be #ketofriendly #grainfree #noaddedsugar! Used @mooncheesesnacks Pepper Jack in the Shrimp breading & made my own Sweet Chili Sauce w/ bone broth collagen! This turned out SO GOOD! The recipes are linked in my bio! .
.
#repost @drdavinahs ..
..
#ketogenic #ketogenicdiet #ketogeniclifestyle  #nocarb #nocarbs #ketosis #keto #ketodiet #ketofriendly #ketoliving #ketodietchallenge #diet #miaketodiet #paleodiet #weightloss #weightlossjourney #slimmingworld #instafood #ketocommunity #healthyfood #healthylifestyle #healthyeating #healhty #bodygoals  #paleodiet  #fatloss ..
..
======================================
😍😍🍳 Delicious Keto Recipes That Make The Perfect Weight Loss 🍳😍😍
👌🏻 LINK IN BIO 👉🏻 @mia_keto_diet
======================================
🍤🌶KETO BANG BANG SHRIMP🌶🍤 I was determined to have some BANG BANG 🦐 but I wanted to it to be #ketofriendly  #grainfree  #noaddedsugar ! Used @mooncheesesnacks Pepper Jack in the Shrimp breading & made my own Sweet Chili Sauce w/ bone broth collagen! This turned out SO GOOD! The recipes are linked in my bio! . . #repost  @drdavinahs .. .. #ketogenic  #ketogenicdiet  #ketogeniclifestyle  #nocarb  #nocarbs  #ketosis  #keto  #ketodiet  #ketofriendly  #ketoliving  #ketodietchallenge  #diet  #miaketodiet  #paleodiet  #weightloss  #weightlossjourney  #slimmingworld  #instafood  #ketocommunity  #healthyfood  #healthylifestyle  #healthyeating  #healhty  #bodygoals  #paleodiet  #fatloss  .. .. ====================================== 😍😍🍳 Delicious Keto Recipes That Make The Perfect Weight Loss 🍳😍😍 👌🏻 LINK IN BIO 👉🏻 @mia_keto_diet ======================================
Fluffy half avocado egg sammie before another ER shift 😍🙌🏼🥑🍳 I’ve been working on this paleo bread ☝🏼 over the past couple weeks and I CAN’T WAIT to share it with you guys! Only a few final touches left until I do 🙊 Happy weekend guys!!❤️❤️❤️ .
Paleo bread topped with @kitehillfoods chive almond based dairy-free cream cheese, @organicgirl arugula, scrambled @vitalfarms eggs (look at that yellow! 😍) + avo!
#repost @fitandwellmedgal ..
..
#ketogenic #ketogenicdiet #ketogeniclifestyle  #nocarb #nocarbs #ketosis #keto #ketodiet #ketofriendly #ketoliving #ketodietchallenge #diet #miaketodiet #paleodiet #weightloss #weightlossjourney #slimmingworld #instafood #ketocommunity #healthyfood #healthylifestyle #healthyeating #healhty #bodygoals #eatclean #paleodiet #paleobreakfast #fatloss #paleo
..
..
======================================
😍😍🍳 Delicious Keto Recipes That Make The Perfect Weight Loss 🍳😍😍
👌🏻 LINK IN BIO 👉🏻 @mia_keto_diet
======================================
Fluffy half avocado egg sammie before another ER shift 😍🙌🏼🥑🍳 I’ve been working on this paleo bread ☝🏼 over the past couple weeks and I CAN’T WAIT to share it with you guys! Only a few final touches left until I do 🙊 Happy weekend guys!!❤️❤️❤️ . Paleo bread topped with @kitehillfoods chive almond based dairy-free cream cheese, @organicgirl arugula, scrambled @vitalfarms eggs (look at that yellow! 😍) + avo! #repost  @fitandwellmedgal .. .. #ketogenic  #ketogenicdiet  #ketogeniclifestyle  #nocarb  #nocarbs  #ketosis  #keto  #ketodiet  #ketofriendly  #ketoliving  #ketodietchallenge  #diet  #miaketodiet  #paleodiet  #weightloss  #weightlossjourney  #slimmingworld  #instafood  #ketocommunity  #healthyfood  #healthylifestyle  #healthyeating  #healhty  #bodygoals  #eatclean  #paleodiet  #paleobreakfast  #fatloss  #paleo  .. .. ====================================== 😍😍🍳 Delicious Keto Recipes That Make The Perfect Weight Loss 🍳😍😍 👌🏻 LINK IN BIO 👉🏻 @mia_keto_diet ======================================
Making life Easy with this Low Carb recipe below 🍳 540 Calories not a cereal insight
——
540 Calories
Protein 35 Carbs 10 Fat 35
Serves 1
——
👉🏼 Ingredients
3 Eggs free range / Pasture raised
1 tsp cumin seeds
1 tsp coconut oil
50 grams wild sockeye salmon (I used @leapwildsalmon)
1 Avocado
Splash of Lemon Juice
Fresh Basil
Nigella Seeds
——
If you want to reduce the calories.
👉🏼 3 Eggs
👉🏼 1/2 Avocado
——
👉🏼 Recipe.
1. Heat pan to medium heat. Add the cumin seeds to release their essential oils for a 2 Mins
2. Add the coconut oil
3. Whisk the eggs then add to the pan.
4. Slowly fold in the sides to the middle in a thick , clockwise fashion.
5. Turn off heat just when 80% cooked or set. The residue heat will continue cooking the eggs.
6. Add the Avocado
7. Add the wild smoked salmon.
8. Add the garnish being fresh basil, Nigella Seeds, Extra cumin seeds, lemon juice & season to taste ✨
——
Hope everyone has a great weekend 💪🏼 @livevitae ❤️
.
.
.
#repost @calories.hub ..
..
#ketogenic #ketogenicdiet #ketogeniclifestyle  #nocarb #nocarbs #ketosis #keto #ketodiet #ketofriendly #ketoliving #ketodietchallenge #diet #miaketodiet #paleodiet #weightloss #weightlossjourney #slimmingworld #instafood #ketocommunity #healthyfood #healthylifestyle #healthyeating #healhty #bodygoals #eatclean #paleodiet #paleobreakfast #fatloss #paleo
..
..
======================================
😍😍🍳 Delicious Keto Recipes That Make The Perfect Weight Loss 🍳😍😍
👌🏻 LINK IN BIO 👉🏻 @mia_keto_diet
======================================
Making life Easy with this Low Carb recipe below 🍳 540 Calories not a cereal insight —— 540 Calories Protein 35 Carbs 10 Fat 35 Serves 1 —— 👉🏼 Ingredients 3 Eggs free range / Pasture raised 1 tsp cumin seeds 1 tsp coconut oil 50 grams wild sockeye salmon (I used @leapwildsalmon) 1 Avocado Splash of Lemon Juice Fresh Basil Nigella Seeds —— If you want to reduce the calories. 👉🏼 3 Eggs 👉🏼 1/2 Avocado —— 👉🏼 Recipe. 1. Heat pan to medium heat. Add the cumin seeds to release their essential oils for a 2 Mins 2. Add the coconut oil 3. Whisk the eggs then add to the pan. 4. Slowly fold in the sides to the middle in a thick , clockwise fashion. 5. Turn off heat just when 80% cooked or set. The residue heat will continue cooking the eggs. 6. Add the Avocado 7. Add the wild smoked salmon. 8. Add the garnish being fresh basil, Nigella Seeds, Extra cumin seeds, lemon juice & season to taste ✨ —— Hope everyone has a great weekend 💪🏼 @livevitae ❤️ . . . #repost  @calories.hub .. .. #ketogenic  #ketogenicdiet  #ketogeniclifestyle  #nocarb  #nocarbs  #ketosis  #keto  #ketodiet  #ketofriendly  #ketoliving  #ketodietchallenge  #diet  #miaketodiet  #paleodiet  #weightloss  #weightlossjourney  #slimmingworld  #instafood  #ketocommunity  #healthyfood  #healthylifestyle  #healthyeating  #healhty  #bodygoals  #eatclean  #paleodiet  #paleobreakfast  #fatloss  #paleo  .. .. ====================================== 😍😍🍳 Delicious Keto Recipes That Make The Perfect Weight Loss 🍳😍😍 👌🏻 LINK IN BIO 👉🏻 @mia_keto_diet ======================================
Baking on Sunday mornings is such a treat, Can’t wait to have these little carb free, sugar free, blueberry biscuits topped with cold butter! What are you treating yourself to this morning? #sunday #freshlybaked #nocarb #sugarfree #blueberries
Baking on Sunday mornings is such a treat, Can’t wait to have these little carb free, sugar free, blueberry biscuits topped with cold butter! What are you treating yourself to this morning? #sunday  #freshlybaked  #nocarb  #sugarfree  #blueberries 
Folding clothes 
The weight loss struggle is real...but I'm going to push it!! KETO LIFE
WEIGHT LOSS
LOW CARBS

GOOD EATS

HAVE SOME NEW MEALS TO TRY OUT THANKS TO MY FRIEND Megan Madison Coogler 😍😍😍 GENDER REVEAL LATER #TEAMGIRL

#ketogirl#ketolifestyle #keto#whatcarbs#weightloss#shredpounds#love#shape#weighttrain#lowcarbs #nocarb#healthy #energy #water
Woohoo!! Amazon has the bulk Swerve again in the 48oz packages!!! ------------------------------------------------------------------------
#ketoforlife #keto #ketogenicdiet #ketogenic #burnthoseketonesbaby #waronsugar #waroncarbs #lchfdiet #lchf #lowcarbhighfat #ketofam #ketoyum #fatforfuel #passthebutter #ketosnacks #ketoaf #lowcarb #ketorecipes #ketoporn #bodybybacon #ketogeniclifestyle #lowcarbdiet #nocarb #lowcarbfeast #health #eatrealfood #realfood
Woohoo!! Amazon has the bulk Swerve again in the 48oz packages!!! ------------------------------------------------------------------------ #ketoforlife  #keto  #ketogenicdiet  #ketogenic  #burnthoseketonesbaby  #waronsugar  #waroncarbs  #lchfdiet  #lchf  #lowcarbhighfat  #ketofam  #ketoyum  #fatforfuel  #passthebutter  #ketosnacks  #ketoaf  #lowcarb  #ketorecipes  #ketoporn  #bodybybacon  #ketogeniclifestyle  #lowcarbdiet  #nocarb  #lowcarbfeast  #health  #eatrealfood  #realfood 
Kennt ihr unsere #LowCarb & #Keto Bagel Backmischung schon ? ❤️
Aus ihr kann man weit mehr als nur Bagels machen 🍞😉
Zum Beispiel auch Knäckebrot oder ein ganzes Brot 🤗

Die Backmischung ist super kohlenhydratarm, Paleo, glutenfrei und laktosefrei! 
Als Bagel zubereitet hat sie pro 100g nur 1,5g Kohlenhydrate! 👌

Kinderleicht zuzubereiten und super lecker! 
Wer sagt, dass man auch Brot verzichten muss, nur weil man auf Kohlenhydrate verzichtet 😍🍞 Wenn ihr ein Brot zubereiten wollt, einfach 20- 30 Minuten länger backen, als die Bagel. 
Wenn ihr Knäckebrot machen wollt, findet ihr die Anleitung hier: https://simplyketo.de/low-carb-sesam-knaeckebrot/
Die Backmischung gibt es auf www.simplyketo.de 
Beide Links wie immer im Profil zum klicken.
Kennt ihr unsere #LowCarb  & #Keto  Bagel Backmischung schon ? ❤️ Aus ihr kann man weit mehr als nur Bagels machen 🍞😉 Zum Beispiel auch Knäckebrot oder ein ganzes Brot 🤗 Die Backmischung ist super kohlenhydratarm, Paleo, glutenfrei und laktosefrei! Als Bagel zubereitet hat sie pro 100g nur 1,5g Kohlenhydrate! 👌 Kinderleicht zuzubereiten und super lecker! Wer sagt, dass man auch Brot verzichten muss, nur weil man auf Kohlenhydrate verzichtet 😍🍞 Wenn ihr ein Brot zubereiten wollt, einfach 20- 30 Minuten länger backen, als die Bagel. Wenn ihr Knäckebrot machen wollt, findet ihr die Anleitung hier: https://simplyketo.de/low-carb-sesam-knaeckebrot/ Die Backmischung gibt es auf www.simplyketo.de Beide Links wie immer im Profil zum klicken.
@gregallen78 - 5 months into ketogenic diet. I’m really digging this way of eating. The satiety, mental clarity, reduced inflammation has been a Win-Win combo combined with my fitness. Big Thanks to @bigstrongfast,  @marksmellybell @theketogenicathlete and @shawnbaker1967 for publishing great information.

#wingman #swoldiers #getbettereveryday #crossfit #airman  #fitnessdoesntcareaboutyourfeelings #keto #ketogeniclifestyle #ketocrossfit #fatfueledathlete #fatforfuel #fatadapted #ketones #poweredbyketones #fitness #ketohealth #eatfatburnfat #lowcarb #nocarb #sugarfree #fatovercarbs #lowcarbhighfat #carnivore #carnivoreketo #zc #zerocarb #crossfit #ketocrossfit #ketocoach #ketocrossfitcoach @crossfit #nutrishophendersonville #nutrishopgallatin
@gregallen78 - 5 months into ketogenic diet. I’m really digging this way of eating. The satiety, mental clarity, reduced inflammation has been a Win-Win combo combined with my fitness. Big Thanks to @bigstrongfast, @marksmellybell @theketogenicathlete and @shawnbaker1967 for publishing great information. #wingman  #swoldiers  #getbettereveryday  #crossfit  #airman  #fitnessdoesntcareaboutyourfeelings  #keto  #ketogeniclifestyle  #ketocrossfit  #fatfueledathlete  #fatforfuel  #fatadapted  #ketones  #poweredbyketones  #fitness  #ketohealth  #eatfatburnfat  #lowcarb  #nocarb  #sugarfree  #fatovercarbs  #lowcarbhighfat  #carnivore  #carnivoreketo  #zc  #zerocarb  #crossfit  #ketocrossfit  #ketocoach  #ketocrossfitcoach  @crossfit #nutrishophendersonville  #nutrishopgallatin 
Ich wünsche euch einen schönen Rest Sonntag! Ich bin seit 7 auf. Heute morgen waren wir eine tolle Wald 🌳 Runde mit dem Rudel und haben dann mit der Familie gemütlich gefrühstückt. Gegen Mittag ging es dann auch schon zurück nach #cologne . Eigentlich hab ich jede Menge Büro Kram noch zu erledigen vorm Urlaub ab Dienstag aber ich bin heute nicht so richtig fit und meine Laune ist sagen wir mal vorsichtig #explosiv 😂😂😂😂😂 Schlimm was die Hormone mit einem so anstellen während der Mens. Aber #mimimi bringt nichts 🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️ Hab eben ne tolle Faszien und Stretching Einheit gemacht um ein bisschen meine #balance zu finden 🙏 Zu Mittag (ok es war 17 Uhr 😂😂😂😂) gab es Veganes Chili 🌶 mit Konjak Reis und Mandel Mus 🌶🌶🌶🌶 Lecker und seeeeeeehr scharf. Die Soße dafür mache ich immer aus Paprikamark und #mammamiasaucen Thai Chili 🌶 BBQ und Balsamico @mammamiasaucen 👌 Dazu reichlich Knoblauch, Chili Pulver und Kräuter 🌿 Wer isst auch schon mal gern vegan? Oder muss es für euch immer Fleisch/ Fisch/ Milchprodukte geben? 🥘 #fitfam #feedfeed #eateateat #eatcleantraindirty #veganfood #veganrecipes #vegans #vegi #eatclean #eat #sleep #repeat #lecker #lowcarb #lowcarbdeutschland #nocarb #foodblogger #histaminintoleranz #essen #mit #allen #sinnen #sonntag #chillivanilli #hundemama
Ich wünsche euch einen schönen Rest Sonntag! Ich bin seit 7 auf. Heute morgen waren wir eine tolle Wald 🌳 Runde mit dem Rudel und haben dann mit der Familie gemütlich gefrühstückt. Gegen Mittag ging es dann auch schon zurück nach #cologne  . Eigentlich hab ich jede Menge Büro Kram noch zu erledigen vorm Urlaub ab Dienstag aber ich bin heute nicht so richtig fit und meine Laune ist sagen wir mal vorsichtig #explosiv  😂😂😂😂😂 Schlimm was die Hormone mit einem so anstellen während der Mens. Aber #mimimi  bringt nichts 🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️ Hab eben ne tolle Faszien und Stretching Einheit gemacht um ein bisschen meine #balance  zu finden 🙏 Zu Mittag (ok es war 17 Uhr 😂😂😂😂) gab es Veganes Chili 🌶 mit Konjak Reis und Mandel Mus 🌶🌶🌶🌶 Lecker und seeeeeeehr scharf. Die Soße dafür mache ich immer aus Paprikamark und #mammamiasaucen  Thai Chili 🌶 BBQ und Balsamico @mammamiasaucen 👌 Dazu reichlich Knoblauch, Chili Pulver und Kräuter 🌿 Wer isst auch schon mal gern vegan? Oder muss es für euch immer Fleisch/ Fisch/ Milchprodukte geben? 🥘 #fitfam  #feedfeed  #eateateat  #eatcleantraindirty  #veganfood  #veganrecipes  #vegans  #vegi  #eatclean  #eat  #sleep  #repeat  #lecker  #lowcarb  #lowcarbdeutschland  #nocarb  #foodblogger  #histaminintoleranz  #essen  #mit  #allen  #sinnen  #sonntag  #chillivanilli  #hundemama