an online Instagram web viewer

#niyama medias

Photos

As if being a teacher is to give or offer something, to me, it is actually a personal breakthrough and a spiritual journey. To start as a yoga teacher, I had to face a lot of my issues to make me more capable of assisting students on their paths, and i had to be totally honest with myself before i could teach. 
Being a teacher is actually the best way to make myself grow inwardly in no time. Facing students and there is nothing I can hide, so my inner work, my purification, have become part of my daily rituals. I don’t practise yoga (all 8 limbs of yoga according to Yoga Sutras of Patanjali, ie. asana, yama, niyamas, meditation) for myself but for my students, and it instantly takes my ego away and i can totally surrender to the here and now. The goal of yoga, self-realization, is actually something one cannot achieve through intellect, but through ceaseless practice which increases the awareness and suddenly that realization happens. Teaching yoga is not the only way, but a faster way to achieve this.
Friends of yoga, how do you feel as you embark on the journey of teaching yoga? What changes happened on you? Would love to have your sharing 💖💜🕉💜💖 #yoga #yogi #yogateacher #consciousness #selfrealization #dancerpose #natarajasana #隨想 #meditation #transformation #sharingisloving #consapevolezza #surrender #yama #niyama #notjustasana #yogaeveryday #yogaeverywhere #hkyoga #hkyogateacher #yogateachertraining #coscienza #purification #innerwork #pensierodelgiorno #thoughtoftheday
As if being a teacher is to give or offer something, to me, it is actually a personal breakthrough and a spiritual journey. To start as a yoga teacher, I had to face a lot of my issues to make me more capable of assisting students on their paths, and i had to be totally honest with myself before i could teach. Being a teacher is actually the best way to make myself grow inwardly in no time. Facing students and there is nothing I can hide, so my inner work, my purification, have become part of my daily rituals. I don’t practise yoga (all 8 limbs of yoga according to Yoga Sutras of Patanjali, ie. asana, yama, niyamas, meditation) for myself but for my students, and it instantly takes my ego away and i can totally surrender to the here and now. The goal of yoga, self-realization, is actually something one cannot achieve through intellect, but through ceaseless practice which increases the awareness and suddenly that realization happens. Teaching yoga is not the only way, but a faster way to achieve this. Friends of yoga, how do you feel as you embark on the journey of teaching yoga? What changes happened on you? Would love to have your sharing 💖💜🕉💜💖 #yoga  #yogi  #yogateacher  #consciousness  #selfrealization  #dancerpose  #natarajasana  #隨想  #meditation  #transformation  #sharingisloving  #consapevolezza  #surrender  #yama  #niyama  #notjustasana  #yogaeveryday  #yogaeverywhere  #hkyoga  #hkyogateacher  #yogateachertraining  #coscienza  #purification  #innerwork  #pensierodelgiorno  #thoughtoftheday 
Un día más para dar gracias! GRACIAS #vida por traerme hasta aquí. Sigo cultivando #sattva (bondad) en mi corazón y en mi entorno.
•
•
El yoga es mi refugio mi #shanti mi #santosha y a pesar de mis caídas miro hacia arriba tan sólo sintiendo que vivo en abundancia y libertad. #utkatasana postura de la silla para activar #muladhara #seguridad y #roots.
•
•
Es hora de crear nuevos #samskaras (impresiones en la mente) para renovar nuestra presonalidad. #cambio
•
•
#refresh #ayurveda #yama #niyama #pratyahara #uniommm #weareone #namaste #peace #love #unity #respect #pty #panamahaceyoga #panamamedita #crecer #sanar #spirituality #om #innerpeace
Un día más para dar gracias! GRACIAS #vida  por traerme hasta aquí. Sigo cultivando #sattva  (bondad) en mi corazón y en mi entorno. • • El yoga es mi refugio mi #shanti  mi #santosha  y a pesar de mis caídas miro hacia arriba tan sólo sintiendo que vivo en abundancia y libertad. #utkatasana  postura de la silla para activar #muladhara  #seguridad  y #roots . • • Es hora de crear nuevos #samskaras  (impresiones en la mente) para renovar nuestra presonalidad. #cambio  • • #refresh  #ayurveda  #yama  #niyama  #pratyahara  #uniommm  #weareone  #namaste  #peace  #love  #unity  #respect  #pty  #panamahaceyoga  #panamamedita  #crecer  #sanar  #spirituality  #om  #innerpeace 
"We ought to view ourselves with the same curiosity and openness with which we study a tree, the sky or a thought, because we too are linked to the entire universe." --Henri Matisse 🎨
.
📸  @eyagoda
"We ought to view ourselves with the same curiosity and openness with which we study a tree, the sky or a thought, because we too are linked to the entire universe." --Henri Matisse 🎨 . 📸 @eyagoda
Day 5 #mymindmyyoga 
#suicideawareness 💛 #yourlifematters 💛
Overall, suicide is the eleventh leading cause of death for all US Americans, and is the third leading cause of death for young people 15-24 years.
Although suicide is a serious problem among the young and adults, death rates continue to be highest among older adults ages 65 years and over.
Males are four times more likely to die from suicide than are females. However, females are more likely to attempt suicide than are males.
💛
Hosts:
@ashtangi_ali
@geeoice_yoga
@yogaforthegwinn
@yogajosey
.
💛
Sponsors:
@myinnerfire
@omstarsofficial
___________________________________________
#yogabrasil #lightonyoga #yogaasanas #niyama #yogabrasil_asanas #yogaposes #yoga4friendship #learningyoga #californiayoga #posturasyogabr #yogachallenge #paulaprana #asanas #yogapractice #dailyyoga #socal #california #venturayoga #yogaprogress #selfdicipline #yoga #beproudofyourprogress #loveyourself
Day 5 #mymindmyyoga  #suicideawareness  💛 #yourlifematters  💛 Overall, suicide is the eleventh leading cause of death for all US Americans, and is the third leading cause of death for young people 15-24 years. Although suicide is a serious problem among the young and adults, death rates continue to be highest among older adults ages 65 years and over. Males are four times more likely to die from suicide than are females. However, females are more likely to attempt suicide than are males. 💛 Hosts: @ashtangi_ali @geeoice_yoga @yogaforthegwinn @yogajosey . 💛 Sponsors: @myinnerfire @omstarsofficial ___________________________________________ #yogabrasil  #lightonyoga  #yogaasanas  #niyama  #yogabrasil_asanas  #yogaposes  #yoga4friendship  #learningyoga  #californiayoga  #posturasyogabr  #yogachallenge  #paulaprana  #asanas  #yogapractice  #dailyyoga  #socal  #california  #venturayoga  #yogaprogress  #selfdicipline  #yoga  #beproudofyourprogress  #loveyourself 
Shalita con calor navideño ❤️
.
Se respira mucha unión, mucho cariño. Todas esas intenciones de amor que compartimos en cada práctica. Toda esa vibración que elevamos con el canto de cada mantra. Cada risa y cada lágrima, cada respiro y cada caída. Todo forma parte del camino.
.
Aunque no sepas bien lo que el Yoga es, aunque tu primera aproximación a la práctica sea por curiosidad, para sanar un dolor de espalda, porque te lo contó un amigo, porque está de “moda” y quieres probar, porque te lo recomendó el médico, porque quieres explorar tu fuerza física o porque estás en búsqueda; cuando practicas con intención y constancia te llevas contigo todos los regalos sutiles de la práctica 🧘🏼‍♀️🧘🏻‍♂️
.
Conócete más ❤️ Practica Yoga
.
Feliz Todo!
Om Namaha Shivaya 🙏🏻
Shalita con calor navideño ❤️ . Se respira mucha unión, mucho cariño. Todas esas intenciones de amor que compartimos en cada práctica. Toda esa vibración que elevamos con el canto de cada mantra. Cada risa y cada lágrima, cada respiro y cada caída. Todo forma parte del camino. . Aunque no sepas bien lo que el Yoga es, aunque tu primera aproximación a la práctica sea por curiosidad, para sanar un dolor de espalda, porque te lo contó un amigo, porque está de “moda” y quieres probar, porque te lo recomendó el médico, porque quieres explorar tu fuerza física o porque estás en búsqueda; cuando practicas con intención y constancia te llevas contigo todos los regalos sutiles de la práctica 🧘🏼‍♀️🧘🏻‍♂️ . Conócete más ❤️ Practica Yoga . Feliz Todo! Om Namaha Shivaya 🙏🏻
Artists, they are dreaming, imagining. They look within, and they give everything to transform those dreams into materialised entities. They live the hero’s journey, the struggle, and the transformation that comes with it, guided by their inner divine.
With @tamarcollocutor 
Thank you @alexandra_dao for the beautiful photo
.
.
.
.
.
#artist #hero #collocutor #herosjourney #herowithathousandfaces #dreams #performance #bluesclub #jazzclub #vintagesound #mothernature #heartchakra #heart #sacredrituals #initiation #prana #innersearch #worldpeacediet #earthlings #sanctuary #recording #musicianslife #guitarist #bluesmusician #jazzmusician #singersongwriter #sessionmusician #strat #yama #niyama
Artists, they are dreaming, imagining. They look within, and they give everything to transform those dreams into materialised entities. They live the hero’s journey, the struggle, and the transformation that comes with it, guided by their inner divine. With @tamarcollocutor Thank you @alexandra_dao for the beautiful photo . . . . . #artist  #hero  #collocutor  #herosjourney  #herowithathousandfaces  #dreams  #performance  #bluesclub  #jazzclub  #vintagesound  #mothernature  #heartchakra  #heart  #sacredrituals  #initiation  #prana  #innersearch  #worldpeacediet  #earthlings  #sanctuary  #recording  #musicianslife  #guitarist  #bluesmusician  #jazzmusician  #singersongwriter  #sessionmusician  #strat  #yama  #niyama 
#bestill 🙏 I love the mornings just as the sun comes up, don’t you? It’s when I personally connect with the #Divine and have the deepest conversations! 🙏💖🙏 #bestillandknow #connectwithspirit #godisgood #godis #chooseconnection 💜
Hotel PER AQUUM
#niyama  #maldivas 🇲🇻
Es un lujoso resort de 5 estrellas a tan solo 40 minutos en hidroavión del aeropuerto internacional de Male.
👉 Cuenta con 86 villas en la playa o sobre la laguna equipadas con todo tipo de detalles como TV de pantalla plana de 40″, Wifi, iPad, sistema de sonido Bose, baño abierto con bañera de inmersión y ducha de efecto lluvia.
👉 Niyama es mundialmente conocido por su discoteca Subsix, la primera bajo el agua, que le ofrece un increíble espectáculo de la vida marina mientras disfruta de una copa y de la música internacional.
👉 El Spa del hotel le ofrecerá diferentes tratamientos de belleza y de relax, y en el gimnasio Pump podrá ponerse en forma.
👉 Los más jóvenes de la familia encontrarán su sitio en Gadgets & Games, donde disfrutarán con los videojuegos, el ping-pong y los juegos para todas las edades.
👉 Y si lo que quere es practicar deportes acuáticos Niyama es su hotel ideal, ya que le ofrece cursos de submarinismo, windsurf, catamarán, el emocionante seabobbing… y muchas excursiones de pesca o de visita a otras islas de la zona.
📢 Buscá nuestro link de reservas en nuestro perfil👈
@altos.viajes
@peraquum
________________________
🏙️⛪🗻🏞️🌆🌅✈️🛥️
#altosviajes #maldives #argentina #tbt #travel #trip #viaje #viajeros #adventure #extreme #aventurero #crazy #photography #mochilero #goodmoments #world #lovetraveling #amoviajar #mountain #outdoors #trekking #beautiful  #instagram #mate #pic
Hotel PER AQUUM #niyama   #maldivas  🇲🇻 Es un lujoso resort de 5 estrellas a tan solo 40 minutos en hidroavión del aeropuerto internacional de Male. 👉 Cuenta con 86 villas en la playa o sobre la laguna equipadas con todo tipo de detalles como TV de pantalla plana de 40″, Wifi, iPad, sistema de sonido Bose, baño abierto con bañera de inmersión y ducha de efecto lluvia. 👉 Niyama es mundialmente conocido por su discoteca Subsix, la primera bajo el agua, que le ofrece un increíble espectáculo de la vida marina mientras disfruta de una copa y de la música internacional. 👉 El Spa del hotel le ofrecerá diferentes tratamientos de belleza y de relax, y en el gimnasio Pump podrá ponerse en forma. 👉 Los más jóvenes de la familia encontrarán su sitio en Gadgets & Games, donde disfrutarán con los videojuegos, el ping-pong y los juegos para todas las edades. 👉 Y si lo que quere es practicar deportes acuáticos Niyama es su hotel ideal, ya que le ofrece cursos de submarinismo, windsurf, catamarán, el emocionante seabobbing… y muchas excursiones de pesca o de visita a otras islas de la zona. 📢 Buscá nuestro link de reservas en nuestro perfil👈 @altos.viajes @peraquum ________________________ 🏙️⛪🗻🏞️🌆🌅✈️🛥️ #altosviajes  #maldives  #argentina  #tbt  #travel  #trip  #viaje  #viajeros  #adventure  #extreme  #aventurero  #crazy  #photography  #mochilero  #goodmoments  #world  #lovetraveling  #amoviajar  #mountain  #outdoors  #trekking  #beautiful  #instagram  #mate  #pic 
Mit der Niyama Ibiza Days und Ibiza Nights hast du immer die passende Yoga Leggings, ganz egal, wie deine Stimmung ist. Wonach ist dir heute?
.
With the Niyama Ibiza Days and Ibiza Nights, you always have the right yoga leggings, no matter what your mood is. So, how do you feel today?
.
.
.
.
 #beautiful #yogafashion #yogagirl #yogapractice #yogaleggings #niyamayoga #yogastyle #inspiration #balouyoga #yogaoutfit #veganfashion #yogini #happy #ecofriendly #positivethinking #instagood #letsstartyoga #fitforfashion #feeltheyogahigh #yogalove #print #yogaeverydamnday #thankful #yogapants #instadaily #onlineshopping #niyama
Mit der Niyama Ibiza Days und Ibiza Nights hast du immer die passende Yoga Leggings, ganz egal, wie deine Stimmung ist. Wonach ist dir heute? . With the Niyama Ibiza Days and Ibiza Nights, you always have the right yoga leggings, no matter what your mood is. So, how do you feel today? . . . . #beautiful  #yogafashion  #yogagirl  #yogapractice  #yogaleggings  #niyamayoga  #yogastyle  #inspiration  #balouyoga  #yogaoutfit  #veganfashion  #yogini  #happy  #ecofriendly  #positivethinking  #instagood  #letsstartyoga  #fitforfashion  #feeltheyogahigh  #yogalove  #print  #yogaeverydamnday  #thankful  #yogapants  #instadaily  #onlineshopping  #niyama 
老師說:「你之所以被稱為瑜伽士,不是因為你能做腳掛頭或手倒立,而是你嚴格踐行YAMA和NIYAMA,成為世人的榜樣和模範。」 之前對於是不是素食者我沒感覺,但人總是有一刻會突然明白,今天我懂了,眾生平等,吃和不吃純粹是出於慈悲心,同情萬物,我們都沒權利去傷害。🙏
.
.
#Yama #Niyama #Ahimsa #Satya #Asteya #Brahmacharia #Aparigraha
老師說:「你之所以被稱為瑜伽士,不是因為你能做腳掛頭或手倒立,而是你嚴格踐行YAMA和NIYAMA,成為世人的榜樣和模範。」 之前對於是不是素食者我沒感覺,但人總是有一刻會突然明白,今天我懂了,眾生平等,吃和不吃純粹是出於慈悲心,同情萬物,我們都沒權利去傷害。🙏 . . #Yama  #Niyama  #Ahimsa  #Satya  #Asteya  #Brahmacharia  #Aparigraha 
“Deep listening is the kind of listening that can help relieve another person of suffering. It may sometimes be called compassionate listening. You listen with only one purpose...to help him or her to empty their heart.  And if you remember that you are helping him or her to suffer less, even if they say things full of wrong perception, or full of bitterness, you are still capable to continue to listen with compassion. Because you know that by listening with compassion you give him or her a chance to suffer less. If you want to help them to correct their perception, wait for another time. Listen with compassion and help them to suffer less. One hour like this can bring transformation and healing.” Thich Nhat Hanh
“Deep listening is the kind of listening that can help relieve another person of suffering. It may sometimes be called compassionate listening. You listen with only one purpose...to help him or her to empty their heart. And if you remember that you are helping him or her to suffer less, even if they say things full of wrong perception, or full of bitterness, you are still capable to continue to listen with compassion. Because you know that by listening with compassion you give him or her a chance to suffer less. If you want to help them to correct their perception, wait for another time. Listen with compassion and help them to suffer less. One hour like this can bring transformation and healing.” Thich Nhat Hanh
今年も残すところあと少し✨

年末ってやらなきゃいけないことが多くて一つずつタスクをこなしているけれど、毎日のヨガが、生徒さんとのふれあいが、忙しくてざわざわした心を穏やかにしてくれる😌

あと約二週間、穏やかに楽しく過ごそう💓

皆様も日々の生活にヨガを取り入れて☺️
.
.
#you yoga #yogi #yogini #yogateacher #julierambassador #yogaclass #yogalife #hotyoga #ashtangayoga #ashtanga #ヨガ #ヨギー #ヨギーニ #ヨガインストラクター #ヨガクラス #ヨガライフ #ホットヨガ #shaucha #niyama #清浄 #mindfulness #relax #マインドフルネス #yogiyuki
今年も残すところあと少し✨ 年末ってやらなきゃいけないことが多くて一つずつタスクをこなしているけれど、毎日のヨガが、生徒さんとのふれあいが、忙しくてざわざわした心を穏やかにしてくれる😌 あと約二週間、穏やかに楽しく過ごそう💓 皆様も日々の生活にヨガを取り入れて☺️ . . #you  yoga #yogi  #yogini  #yogateacher  #julierambassador  #yogaclass  #yogalife  #hotyoga  #ashtangayoga  #ashtanga  #ヨガ  #ヨギー  #ヨギーニ  #ヨガインストラクター  #ヨガクラス  #ヨガライフ  #ホットヨガ  #shaucha  #niyama  #清浄  #mindfulness  #relax  #マインドフルネス  #yogiyuki 
These feet, these legs, my body. Every day I get up, walk-drive-scoot-bike to show up. Again, and again, and again, I show up. I show up day after day to breathe, to love, to share, to smile, to teach, to witness, to experience.
..
.
Austerity, self-discipline, dedication...it all roots from love. I show up because I care.
..
.
Why do you show up?
..
.
#sfyoga #tapas #niyama #self #thisisyoga #photography by @alexandrakacha // @alexandrakachaphotography
These feet, these legs, my body. Every day I get up, walk-drive-scoot-bike to show up. Again, and again, and again, I show up. I show up day after day to breathe, to love, to share, to smile, to teach, to witness, to experience. .. . Austerity, self-discipline, dedication...it all roots from love. I show up because I care. .. . Why do you show up? .. . #sfyoga  #tapas  #niyama  #self  #thisisyoga  #photography  by @alexandrakacha // @alexandrakachaphotography
Um dia em 2012. tbt Em terras distantes! Com meu amor. 
Onde ainda apreciava a última carne que deixei,  sem sofrimentos, nova era! 
#tbt🔙📸 #behappy #integral #goodvibes
#consciencia #pazeequilibrio #tbt #tbts  #tbt❤️ #tbt🔙 #semsofrimento #portugal🇵🇹 #ahimsa #satya #niyama #santosha #amorproprio #equilibrio #semcarne #vegana #veganismo #vidaintegral #consciencia #travelphotography #2012 #juntos #novaera #consciente #vidasaudavel
Um dia em 2012. tbt Em terras distantes! Com meu amor. Onde ainda apreciava a última carne que deixei, sem sofrimentos, nova era! #tbt 🔙📸 #behappy  #integral  #goodvibes  #consciencia  #pazeequilibrio  #tbt  #tbts  #tbt ❤️ #tbt 🔙 #semsofrimento  #portugal 🇵🇹 #ahimsa  #satya  #niyama  #santosha  #amorproprio  #equilibrio  #semcarne  #vegana  #veganismo  #vidaintegral  #consciencia  #travelphotography  #2012  #juntos  #novaera  #consciente  #vidasaudavel 
O treino de Tapas, autossuperação, é muito individual e vai se adaptando de acordo com a fase da vida e da sua prática.
.
Para algumas pessoas o esforço sobre si próprio pode ser vivenciado na jornada para executar algum asana.
.
Para outras é um baita esforço ficar deitadx em savasana por algum tempo. Se entregar profundamente nessa postura pode ser um grande desafio.
.
A prática de yoga proporciona diversos contextos para nossa autossuperação.
Junto com seu instrutor ou instrutora você pode explorar esses aspectos da prática e observar o efeito disso na sua vida.
.
.
Pratique yoga e supere seus limites!
.
.
#tapas #niyama #yogasutra #yogatodahora #vidadeyoga #coachingyoga
O treino de Tapas, autossuperação, é muito individual e vai se adaptando de acordo com a fase da vida e da sua prática. . Para algumas pessoas o esforço sobre si próprio pode ser vivenciado na jornada para executar algum asana. . Para outras é um baita esforço ficar deitadx em savasana por algum tempo. Se entregar profundamente nessa postura pode ser um grande desafio. . A prática de yoga proporciona diversos contextos para nossa autossuperação. Junto com seu instrutor ou instrutora você pode explorar esses aspectos da prática e observar o efeito disso na sua vida. . . Pratique yoga e supere seus limites! . . #tapas  #niyama  #yogasutra  #yogatodahora  #vidadeyoga  #coachingyoga 
Bugün , #yoga pratiğimizi yaparken, #niyama ‘lardan #santosha ‘ya odaklandık. Sahip olduklarımızla mutlu, memnun olabilmeyi; sadece #nefes alabiliyor olmanın bile başlı başına  #şükür sebebi olduğunu hatırladık. #yogaadana
Bugün , #yoga  pratiğimizi yaparken, #niyama  ‘lardan #santosha  ‘ya odaklandık. Sahip olduklarımızla mutlu, memnun olabilmeyi; sadece #nefes  alabiliyor olmanın bile başlı başına #şükür  sebebi olduğunu hatırladık. #yogaadana 
SABATO 15 DICEMBRE..
In occasione dei mercatini di Natale a #sanmauriziocanavese 
Saremo aperti ...! Cosa aspetti..!!? Passa a conoscerci e a scegliere il regalo di Natale che saprà stupire!🎄🎅🏻🎄🎁
#niyama #olismo #regalo #christmas #natale
Pesbukku "Kopyahan Sarungan" lur...
Loh..??
Berarti ote ote gk klambenan..???
.
.
#dolantulungagung #niyama #masihsantri #santrihits #tulungagunghits #tulungagung
Day 4 #mymindmyyoga #suicideawareness 💛
In Europe, particularly Eastern Europe, the highest suicide rates are reported for both men and women.
The Eastern Mediterranean Region and Central Asia republics have the lowest suicide rates.
Nearly 30% of all suicides worldwide occur in India and China.
💛
Hosts:
@ashtangi_ali
@geeoice_yoga
@yogaforthegwinn
@yogajosey
.
💛
Sponsors:
@myinnerfire
@omstarsofficial
___________________________________________
#yogabrasil #lightonyoga #yogaasanas #niyama #yogabrasil_asanas #yogaposes #yoga4friendship #learningyoga #californiayoga #posturasyogabr #yogachallenge #paulaprana #asanas #yogapractice #dailyyoga #socal #california #venturayoga #yogaprogress #selfdicipline #yoga #beproudofyourprogress #lettheegogo
Day 4 #mymindmyyoga  #suicideawareness  💛 In Europe, particularly Eastern Europe, the highest suicide rates are reported for both men and women. The Eastern Mediterranean Region and Central Asia republics have the lowest suicide rates. Nearly 30% of all suicides worldwide occur in India and China. 💛 Hosts: @ashtangi_ali @geeoice_yoga @yogaforthegwinn @yogajosey . 💛 Sponsors: @myinnerfire @omstarsofficial ___________________________________________ #yogabrasil  #lightonyoga  #yogaasanas  #niyama  #yogabrasil_asanas  #yogaposes  #yoga4friendship  #learningyoga  #californiayoga  #posturasyogabr  #yogachallenge  #paulaprana  #asanas  #yogapractice  #dailyyoga  #socal  #california  #venturayoga  #yogaprogress  #selfdicipline  #yoga  #beproudofyourprogress  #lettheegogo 
Learning the true meaning of contentment and not being attached to a particular feeling. *Santosha 📸 @goal_pose_studios
Learning the true meaning of contentment and not being attached to a particular feeling. *Santosha 📸 @goal_pose_studios
Ain't no need to go snorkeling in Maldives to see these beauties. #crystleclearwater 💦
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#underwaterlife #maldives #lifeisbeautiful #oceanaddicts #maldivesresorts #maldivesislands🇲🇻 #travelphotography #mantaray #niyama #naturephotography #fromwhereistand #tropicalvibes🌴 #islandlife🌴
In yoga, a life lived in truth is called Satya. To much time is spent on conversations that are meaningless and to little time is spent on practicing mindful speaking and listening. How we speak and what we think determine a healthy mind. 💜🙏🏼💜 #Satya #universaltruth #mindfullife #healthymindset #mindbodysouljourney #transcend #trustyourjourney #yogaisnotjustasana #onebreatheatatime #bepresentinthemoment #niyama #yama #8limbsofyoga #selfimprovements #trueself #truthseeker #innervoice #innerguidance #innerjourney #connecting #followyourownpath #empoweringothers #nevertolate #inspiringothers #findyourpurpose #findyourinnerpeace #myyogapractice #iamenough #yogainspirations #journeywithme
In yoga, a life lived in truth is called Satya. To much time is spent on conversations that are meaningless and to little time is spent on practicing mindful speaking and listening. How we speak and what we think determine a healthy mind. 💜🙏🏼💜 #Satya  #universaltruth  #mindfullife  #healthymindset  #mindbodysouljourney  #transcend  #trustyourjourney  #yogaisnotjustasana  #onebreatheatatime  #bepresentinthemoment  #niyama  #yama  #8limbsofyoga  #selfimprovements  #trueself  #truthseeker  #innervoice  #innerguidance  #innerjourney  #connecting  #followyourownpath  #empoweringothers  #nevertolate  #inspiringothers  #findyourpurpose  #findyourinnerpeace  #myyogapractice  #iamenough  #yogainspirations  #journeywithme 
Letting go is freedom.  The fruition of sadhana.  Good comes and goes; so does bad.  It is natural.  With life comes death and they cannot be separated.  Holding onto anything past its time doesn’t bring health, longevity, or happiness.  Instead of passing through moments in life let’s try allowing life to pass through us.  Coming and going as it pleases.  This is the ride.  No in’s and out’s. 
#life #love #stress and #setbacks #atmosphere #Buddha #Yama #niyama #philosophy #belikewater
Letting go is freedom. The fruition of sadhana. Good comes and goes; so does bad. It is natural. With life comes death and they cannot be separated. Holding onto anything past its time doesn’t bring health, longevity, or happiness. Instead of passing through moments in life let’s try allowing life to pass through us. Coming and going as it pleases. This is the ride. No in’s and out’s. #life  #love  #stress  and #setbacks  #atmosphere  #Buddha  #Yama  #niyama  #philosophy  #belikewater 
И еще одна приятная акция: вместо 1️⃣2️⃣ роллов привезем 1️⃣2️⃣+1️⃣2️⃣! Двойная дюжина: предложение действует на несколько наборов роллов: заказываете одну дюжину, а вторую такую же получаете в подарок.

Наборы:
Сяке Калифорния (6шт.) + Унаги Томато (6шт.)
Тайский ролл + Унаги Томато
Спайс Сяке + Унаги Томато
Сяке Калифорния + Канада
Тайский ролл + Канада
Спайс Сяке + Канада

Приятного аппетита!

#нияма #niyama #акция #скидка #роллы #суши #доставка #москва #одинцово #красногорск #люберцы #реутов #мытищи #митино #дюжина
И еще одна приятная акция: вместо 1️⃣2️⃣ роллов привезем 1️⃣2️⃣+1️⃣2️⃣! Двойная дюжина: предложение действует на несколько наборов роллов: заказываете одну дюжину, а вторую такую же получаете в подарок. Наборы: Сяке Калифорния (6шт.) + Унаги Томато (6шт.) Тайский ролл + Унаги Томато Спайс Сяке + Унаги Томато Сяке Калифорния + Канада Тайский ролл + Канада Спайс Сяке + Канада Приятного аппетита! #нияма  #niyama  #акция  #скидка  #роллы  #суши  #доставка  #москва  #одинцово  #красногорск  #люберцы  #реутов  #мытищи  #митино  #дюжина 
Astikya = Faith 
Savez-vous que le yoga, en plus des postures (les asanas) comporte d’autres aspects comme les yamas et niyamas. Ce sont des principes de vie qui nous guident dans notre comportement envers les autres ET nous-mêmes (par exemple la compassion est d’abord envers soi pour pouvoir l’être envers les autres). Cette semaine, dans mon studio de yoga nous étudions astikya : la foi. Cela faisait complètement écho en moi étant donné que cette semaine j’étais en train de remettre en cause la parole de quelqu’un. J’étais très fâchée car je pensais que cette personne me manquait de respect. Puis j’ai médité sur mon tapis sur le fait d’avoir foi en l’autre, en nous mêmes et en l’univers. Comme par hasard cette personne s’est manifestée aujourd’hui 😉 (au moment où j’ai décidé de lui accorder le bénéfice du doute). J’adore ce genre de synchronicité. .
.
.
.
.
#yogaphilosophy #niyama #astikya #faith #histoiredefemmes #womenempowerment #onlinecoaching #awakening #gratitude #feelgood #Harmonizeyoumethod #soindesoi #medecinesdouces #pleineconscience #mantra #instantpresent #spiritualite #coachingbienetre #alignment #femmetribe
Astikya = Faith Savez-vous que le yoga, en plus des postures (les asanas) comporte d’autres aspects comme les yamas et niyamas. Ce sont des principes de vie qui nous guident dans notre comportement envers les autres ET nous-mêmes (par exemple la compassion est d’abord envers soi pour pouvoir l’être envers les autres). Cette semaine, dans mon studio de yoga nous étudions astikya : la foi. Cela faisait complètement écho en moi étant donné que cette semaine j’étais en train de remettre en cause la parole de quelqu’un. J’étais très fâchée car je pensais que cette personne me manquait de respect. Puis j’ai médité sur mon tapis sur le fait d’avoir foi en l’autre, en nous mêmes et en l’univers. Comme par hasard cette personne s’est manifestée aujourd’hui 😉 (au moment où j’ai décidé de lui accorder le bénéfice du doute). J’adore ce genre de synchronicité. . . . . . #yogaphilosophy  #niyama  #astikya  #faith  #histoiredefemmes  #womenempowerment  #onlinecoaching  #awakening  #gratitude  #feelgood  #Harmonizeyoumethod  #soindesoi  #medecinesdouces  #pleineconscience  #mantra  #instantpresent  #spiritualite  #coachingbienetre  #alignment  #femmetribe 
Are you ready for the greatest New Year's Eve show @niyamamaldives #niyama #niyamamaldives #Maldives #maldivesinsider
ニヤーマ#Niyama /シャウチャ#Saucha /清浄
自分の体と心をいつもきれいな状態に保つこと。
・
ヨギーは靴だって整理整頓します。Yogis is always clean👟
・
・
#アシュタンガヨガ井上英樹研究所 WS 
@afromasters_hdking 
#アシュタンガヨガ #マイソール #ヨガ #ヨガライフ #マイソール高崎 #高崎 #群馬 #ashtangayoga #yoga #takasaki #mysoretakasaki #practiceandalliscoming #lifeisbeautiful #yogaislife #yogajourney #words
・
・
男女年齢問わずOKのセミプライベートレッスン!初心者さんも、上達したい方も、体験レッスン1,000円からスタート!#群馬でアシュタンガヨガ するなら #マイソール高崎 ! ◉スケジュール&ご予約はプロフィールから
ニヤーマ#Niyama  /シャウチャ#Saucha  /清浄 自分の体と心をいつもきれいな状態に保つこと。 ・ ヨギーは靴だって整理整頓します。Yogis is always clean👟 ・ ・ #アシュタンガヨガ井上英樹研究所  WS @afromasters_hdking #アシュタンガヨガ  #マイソール  #ヨガ  #ヨガライフ  #マイソール高崎  #高崎  #群馬  #ashtangayoga  #yoga  #takasaki  #mysoretakasaki  #practiceandalliscoming  #lifeisbeautiful  #yogaislife  #yogajourney  #words  ・ ・ 男女年齢問わずOKのセミプライベートレッスン!初心者さんも、上達したい方も、体験レッスン1,000円からスタート!#群馬でアシュタンガヨガ  するなら #マイソール高崎  ! ◉スケジュール&ご予約はプロフィールから
Nest is Niyama’s Pan-Asian restaurant, but what is unique about it is that it is set in the Treetops. You are dining in a treehouse!

Hoi An Caramel Pork Belly with Sticky Rice. Tender and moist, nice!

Waygu and Truffle Rice. Not too heavy on flavors, but still pretty good. 
Teriyaki fish for the Master and also some noodles in soup. 
Assorted crackers to start us off. 
Unique way to dine!#jaymoyeatsmaldives #sgfood #sgfoodie #sgeats #sgfoodblogger #maldiveseats #niyama
Nest is Niyama’s Pan-Asian restaurant, but what is unique about it is that it is set in the Treetops. You are dining in a treehouse! Hoi An Caramel Pork Belly with Sticky Rice. Tender and moist, nice! Waygu and Truffle Rice. Not too heavy on flavors, but still pretty good. Teriyaki fish for the Master and also some noodles in soup. Assorted crackers to start us off. Unique way to dine!#jaymoyeatsmaldives  #sgfood  #sgfoodie  #sgeats  #sgfoodblogger  #maldiveseats  #niyama 
Celebrate magical moments with your loved ones this Festive season 🎅🎄
#festive 
#niyama 
#niyamamaldives 
#12daysofchristmas
Thunder, lightning, the way you love me is frightning...
Becoming more conscious of my behaviour towards myself comparing it to the way I'm treating others.
.
#niyama#asana#me
#geweldloos#bewustzijn
#consciousness
#thunderandlightning
#ashtangayoga#patanjali
#inbalans#confronterend
#yogateacherlife
#spiegelbeeld
#nietperfect
contentment does not equal complacency. — me. day 10 @getlovedup #gluthailand training. .
.
these words came to me last night as we were going over the yamas and the niyamas. santosa from ‘sam’ (completely) ‘tosha’ (contentment/ satisfaction/ or acceptance), is the second of the niyamas  or self-disciplines. as yogis, we are to seek contentment in all we do. even if things are less that ideal. even if things aren’t as good as we want them to be. even if we feel we aren’t as “good” as we want ourselves to be. .
.
. when we seek contentment we are making peace with things as they are in each moment. we are trusting in source to show us what we need to do, and/or what we need to learn at that moment. .
.
.
different teachers across various cultures have invoked the same energetic concept, though the language has shifted over time and space. “be still and know...” “go with the flow.” “do the best that you can.” .
.
.
be in peace. even in turmoil, do what you can to be content. if situations or people cause strong negative emotions to arise, meditate on how you can shift your own inner space back to that place of calm empowerment and action. contentment eventually becomes your natural, balanced state. *note: i’m still working on alla dis ^^^. in the meantime here’s a pic of my roommate and i in the pool being content 😅. #yoga #santosa #santosha #nofilter
contentment does not equal complacency. — me. day 10 @getlovedup #gluthailand  training. . . these words came to me last night as we were going over the yamas and the niyamas. santosa from ‘sam’ (completely) ‘tosha’ (contentment/ satisfaction/ or acceptance), is the second of the niyamas or self-disciplines. as yogis, we are to seek contentment in all we do. even if things are less that ideal. even if things aren’t as good as we want them to be. even if we feel we aren’t as “good” as we want ourselves to be. . . . when we seek contentment we are making peace with things as they are in each moment. we are trusting in source to show us what we need to do, and/or what we need to learn at that moment. . . . different teachers across various cultures have invoked the same energetic concept, though the language has shifted over time and space. “be still and know...” “go with the flow.” “do the best that you can.” . . . be in peace. even in turmoil, do what you can to be content. if situations or people cause strong negative emotions to arise, meditate on how you can shift your own inner space back to that place of calm empowerment and action. contentment eventually becomes your natural, balanced state. *note: i’m still working on alla dis ^^^. in the meantime here’s a pic of my roommate and i in the pool being content 😅. #yoga  #santosa  #santosha  #nofilter 
Follow the path, and stay true to it 🍃
. .
#ashtanga #8limbs #eightlimbs #yoga #ytt #yama #niyama #asana #pranayama #pratyahara #dharana #dhyana #samadhi #namaste
💦😍 Beautiful comedian Rachael O’Brien @rachaelnobrien stopped by the Alessi Institute for her Beverly Hills IV Vitamin Therapy. 💊💉
⠀
🌴BEVERLY HILLS IV THERAPY TREATS
@beverlyhillsiv
⠀
💉FATIGUE
💉STRESS
💦DEHYDRATION
💉BEAUTY
💪🏼IMMUNE BOOST
✈️ JET LAG
💊VITAMIN BOOST
💉 VITAMIN B12 SHOT
👉🏼ANTI-INFLAMMATORY SHOTS
💉 SLIMMING BOOST
⠀
💊IV Therapy is an intravenous drip that infuses vitamins, minerals, and amino acids directly into your body. The advantage of this is that higher levels of nutrients can often be introduced into the body (at 100% absorption rate) than would be possible, if taken orally (which is usually 10% - 30%).
⠀
💉Call now or go to our website to schedule your appointments in Beverly Hills, Niyama Private Islands in the Maldives, as well as our two new locations in Beverly Hills!☎️310.657.2253 💦
⠀
🌴 We also make home visits.
⠀
#BeverlyHillsIV #IVTherapy #Wellness #Health #Vitamins
💦😍 Beautiful comedian Rachael O’Brien @rachaelnobrien stopped by the Alessi Institute for her Beverly Hills IV Vitamin Therapy. 💊💉 ⠀ 🌴BEVERLY HILLS IV THERAPY TREATS @beverlyhillsiv ⠀ 💉FATIGUE 💉STRESS 💦DEHYDRATION 💉BEAUTY 💪🏼IMMUNE BOOST ✈️ JET LAG 💊VITAMIN BOOST 💉 VITAMIN B12 SHOT 👉🏼ANTI-INFLAMMATORY SHOTS 💉 SLIMMING BOOST ⠀ 💊IV Therapy is an intravenous drip that infuses vitamins, minerals, and amino acids directly into your body. The advantage of this is that higher levels of nutrients can often be introduced into the body (at 100% absorption rate) than would be possible, if taken orally (which is usually 10% - 30%). ⠀ 💉Call now or go to our website to schedule your appointments in Beverly Hills, Niyama Private Islands in the Maldives, as well as our two new locations in Beverly Hills!☎️310.657.2253 💦 ⠀ 🌴 We also make home visits. ⠀ #BeverlyHillsIV  #IVTherapy  #Wellness  #Health  #Vitamins 
Nobody else noticed I spelt my own last name wrong in this flyer but I surely did 😂
Nobody else noticed I spelt my own last name wrong in this flyer but I surely did 😂
💕🧘🏻‍♀️💕
#soyyogachallenge ..
..
Seal of yoga/ Ishvarapranidhana .
.
The fifth Niyama, Ishvarapranidhana, means to “lay all your actions at the feet of God.” It is the principle of surrendering to the divine. 🙏 Doing your best and surrendering the rest up to a higher power. 👐🌬✨
.
.
I practice Ishvarapranidhana by doing just that, doing my best and surrendering the rest. 🌟 I tend to over think and replay how a situation went over and over in my head. Now that I have the tools of yoga, I can check in and remind myself that I did my best, so just surrender the rest. Whatever happens is out of my hands. 👐 Listening to music, like Jason Mraz and India Arie, helps me practice Ishvarapranidhana too. 🎶 I also believe that everything happens for the highest good. ☮️ No matter how dark something may appear, every cloud a silver lining. 😊☁️🌈✨
..
..
@myspiritifyoga
.
.
#namaste #8limbsofyoga #yogasutras #Patanjali  #yogachallenge #ishvarapranidhana #niyama #sealofyoga #learnyoga #practiceyoga #practiceyogachangeyourworld #shareyoga #yogaposes #yogacommunity #yogaeverywhere #yogaeverydamnday #yogainspiration #inspireyourself #aumshantishantishanti
💕🧘🏻‍♀️💕 #soyyogachallenge  .. .. Seal of yoga/ Ishvarapranidhana . . The fifth Niyama, Ishvarapranidhana, means to “lay all your actions at the feet of God.” It is the principle of surrendering to the divine. 🙏 Doing your best and surrendering the rest up to a higher power. 👐🌬✨ . . I practice Ishvarapranidhana by doing just that, doing my best and surrendering the rest. 🌟 I tend to over think and replay how a situation went over and over in my head. Now that I have the tools of yoga, I can check in and remind myself that I did my best, so just surrender the rest. Whatever happens is out of my hands. 👐 Listening to music, like Jason Mraz and India Arie, helps me practice Ishvarapranidhana too. 🎶 I also believe that everything happens for the highest good. ☮️ No matter how dark something may appear, every cloud a silver lining. 😊☁️🌈✨ .. .. @myspiritifyoga . . #namaste  #8limbsofyoga  #yogasutras  #Patanjali  #yogachallenge  #ishvarapranidhana  #niyama  #sealofyoga  #learnyoga  #practiceyoga  #practiceyogachangeyourworld  #shareyoga  #yogaposes  #yogacommunity  #yogaeverywhere  #yogaeverydamnday  #yogainspiration  #inspireyourself  #aumshantishantishanti 
Algumas palavras sobre Yamas e Niyamas. Um pouco da parte mais filosófica e comportamental que acompanha a prática do Yoga e que, sem ela, não conseguimos obter todos os benefícios propostos pela prática. 
#yama #niyama #asana #pranayama #pratyahara #dharana #dhyana #samadhi #ashtangayoga #8partesdoyoga #yoga #rajayoga #filosofia
“Sometimes you wake up. Sometimes the fall kills you. And sometimes, when you fall, you fly.”
... and sometimes, it’s what you make of it. Simple as that. 💙
#homebound #seeyounextweek #shakti #pranayama #yoga #deepbreathing #meditation #tapas #yama #niyama #ahimsa #woman #žena #mother #majka #photography #happinessisachoice #love #life
Illustrated Windmill-Words from BREAKS (The Book of Lies) by John R. King. “Asana gets rid of Anatomy-consciousness. Pranayama gets rid of Physiology consciousness. Yama and Niyama get rid of Ethical consciousness.  Pratyhara gets rid of the Objective.  Dharana gets rid of the Subjective.  Dhyana gets rid of the Ego.  Samadhi gets rid of the Soul Impersonal. Asana destroys the static body (Nama). Pranayama destroys the dynamic body (Rupa). Yama destroys the emotions (Vedana). Niyama destroys the passions.  Dharana destroys the perceptions (Sanna). Dhyana destroys the tendencies (Sankhara). Samadhi destroys the consciousness (Vinnanam). The last of these facts is the one of which I am most certain.” Perdurabo. 🙏 #asana #yoga #hathayoga #dhyana #dharana #niyama #pranayama #pratyhara #consciousness #words #crowley #thebookoflies
Illustrated Windmill-Words from BREAKS (The Book of Lies) by John R. King. “Asana gets rid of Anatomy-consciousness. Pranayama gets rid of Physiology consciousness. Yama and Niyama get rid of Ethical consciousness. Pratyhara gets rid of the Objective. Dharana gets rid of the Subjective. Dhyana gets rid of the Ego. Samadhi gets rid of the Soul Impersonal. Asana destroys the static body (Nama). Pranayama destroys the dynamic body (Rupa). Yama destroys the emotions (Vedana). Niyama destroys the passions. Dharana destroys the perceptions (Sanna). Dhyana destroys the tendencies (Sankhara). Samadhi destroys the consciousness (Vinnanam). The last of these facts is the one of which I am most certain.” Perdurabo. 🙏 #asana  #yoga  #hathayoga  #dhyana  #dharana  #niyama  #pranayama  #pratyhara  #consciousness  #words  #crowley  #thebookoflies 
12/12 
Believed by some cultures to be a portal day! A day of transformation. It can be a scary time and you may not understand it just yet but major shifts taking place will always ultimately remind us we are human we are alive for a reason. 
How can you make today unforgettable? I'm gonna try! .
.
#MySarasphere #1212 #portal #transformation #trysomethingnew #youareblessed #youareloved #humpday #🐫 #love #InMyElement #elevate #illuminate #asana #niyama #yin #yinyoga #yogi #yoga
12/12 Believed by some cultures to be a portal day! A day of transformation. It can be a scary time and you may not understand it just yet but major shifts taking place will always ultimately remind us we are human we are alive for a reason. How can you make today unforgettable? I'm gonna try! . . #MySarasphere  #1212  #portal  #transformation  #trysomethingnew  #youareblessed  #youareloved  #humpday  #🐫 #love  #InMyElement  #elevate  #illuminate  #asana  #niyama  #yin  #yinyoga  #yogi  #yoga 
Day 3 of #mymindmyyoga #suicideawareness 💛
Mental health disorders (particularly depression and substance abuse) are associated with more than 90% of all cases of suicide.
However, suicide results from many complex sociocultural factors and is more likely to occur during periods of socioeconomic, family and individual crisis (e.g. loss of a loved one, unemployment, sexual orientation, difficulties with developing one's identity, disassociation from one's community or other social/belief group, and honour).
💛
Hosts:
@ashtangi_ali
@geeoice_yoga
@yogaforthegwinn
@yogajosey
.
💛
Sponsors:
@myinnerfire
@omstarsofficial
___________________________________________
#yogabrasil #lightonyoga #yogaasanas #niyama #yogabrasil_asanas #yogaposes #yoga4friendship #learningyoga #californiayoga #posturasyogabr #yogachallenge #paulaprana #asanas #yogapractice #dailyyoga #socal #california #venturayoga #yogaprogress #selfdicipline #yoga #beproudofyourprogress
Day 3 of #mymindmyyoga  #suicideawareness  💛 Mental health disorders (particularly depression and substance abuse) are associated with more than 90% of all cases of suicide. However, suicide results from many complex sociocultural factors and is more likely to occur during periods of socioeconomic, family and individual crisis (e.g. loss of a loved one, unemployment, sexual orientation, difficulties with developing one's identity, disassociation from one's community or other social/belief group, and honour). 💛 Hosts: @ashtangi_ali @geeoice_yoga @yogaforthegwinn @yogajosey . 💛 Sponsors: @myinnerfire @omstarsofficial ___________________________________________ #yogabrasil  #lightonyoga  #yogaasanas  #niyama  #yogabrasil_asanas  #yogaposes  #yoga4friendship  #learningyoga  #californiayoga  #posturasyogabr  #yogachallenge  #paulaprana  #asanas  #yogapractice  #dailyyoga  #socal  #california  #venturayoga  #yogaprogress  #selfdicipline  #yoga  #beproudofyourprogress 
#repost @integralyoganyc .
In Patanjali's Yoga Sutra, the eightfold path is called ashtanga, which literally means "eight limbs" . They act as guidelines on how to live a meaningful and purposeful life. They serve as a prescription for moral and ethical conduct and self-discipline; they direct attention toward one's health; and they help us to acknowledge the spiritual aspects of our nature.
.
#yama #niyama #asana #pranayama #pratyahara #dharana #dhyana #samadhi #njyoga #rajayoga #awaken #yogalife #yogaphilosophy #princetonintegralyoga
#repost  @integralyoganyc . In Patanjali's Yoga Sutra, the eightfold path is called ashtanga, which literally means "eight limbs" . They act as guidelines on how to live a meaningful and purposeful life. They serve as a prescription for moral and ethical conduct and self-discipline; they direct attention toward one's health; and they help us to acknowledge the spiritual aspects of our nature. . #yama  #niyama  #asana  #pranayama  #pratyahara  #dharana  #dhyana  #samadhi  #njyoga  #rajayoga  #awaken  #yogalife  #yogaphilosophy  #princetonintegralyoga 
I think it's time for a WAVE OF RIGHTEOUSNESS 🌊 !!!! #RESIST #YOUREGONNAHEARMEROAR !!! doing my homework to read Maharishi's commentary on the Bhagavad Gita, which I do after my yoga asanas. It is so grounding and helping with my anxiety/rage/grief. I am taking the @maharishiu yoga course which is awesome and I HIGHLY RECOMMEND IT!! I am taking it here on campus, but you can take it online! mum.edu/yoga 😚😚😚🦁🦁🦁🦁 #yoga #yogaclass #yogamat #yogagear #yogi #yogini #bhagavadgita #yogaasana #hathayoga #ashtangayoga #niyama #yamas #8limbsofyoga #samadhi #meditation #sanskrit (<- you can learn sanskrit at MUM if that's your thing... it was one of my favorite courses when I was a student there)
I think it's time for a WAVE OF RIGHTEOUSNESS 🌊 !!!! #RESIST  #YOUREGONNAHEARMEROAR  !!! doing my homework to read Maharishi's commentary on the Bhagavad Gita, which I do after my yoga asanas. It is so grounding and helping with my anxiety/rage/grief. I am taking the @maharishiu yoga course which is awesome and I HIGHLY RECOMMEND IT!! I am taking it here on campus, but you can take it online! mum.edu/yoga 😚😚😚🦁🦁🦁🦁 #yoga  #yogaclass  #yogamat  #yogagear  #yogi  #yogini  #bhagavadgita  #yogaasana  #hathayoga  #ashtangayoga  #niyama  #yamas  #8limbsofyoga  #samadhi  #meditation  #sanskrit  (<- you can learn sanskrit at MUM if that's your thing... it was one of my favorite courses when I was a student there)
Through the many yoga poses we do in our practice, inner organs are being squeezed, twisted, massaged and stimulated with increased bloodflow. In certain postures, some bodily fluids (lymph etc.) will run in certain directions, and inner organs get a chance to empty themselves properly. This is also why we do not practice asana with food in our bellies.

There are many reasons for being upside down. One aspect of those reasons, is to give the inner organs a chance to empty properly. The gallbladder is an organ where bile can build up and become stale and form gallstones. Gallstones hurt. Through all the poses we do, we give such organs a good chance of emptying and cleaning themselves out. This is also why some people experience detox symptoms, such as headache or nausea in the beginning of their yoga asana practice. Old stuff, or toxins, is being released and needs to be cleaned out by the inner organs, excreted through the skin, lungs or urine. 
This is why it is a good idea to drink more water than regularly after your yoga practice. Putting lime or lemon in the water helps the liver to activate to start cleaning out the old unuseful stuff. This is one aspect of saucha, the second niyama. Inner physical cleanliness.

#asana #inversion #inversions #ashtanga #astanga #ashtangayoga #astangayoga #niyama #saucha #detox #gallstone #gallstones #liver #liverdetox #sarvangasana #astangajooga #raseborgsyogaskola #ekenäs #tammisaari #raseborg #yoga #salambasarvangasana #innerhealing #jooga
Through the many yoga poses we do in our practice, inner organs are being squeezed, twisted, massaged and stimulated with increased bloodflow. In certain postures, some bodily fluids (lymph etc.) will run in certain directions, and inner organs get a chance to empty themselves properly. This is also why we do not practice asana with food in our bellies. There are many reasons for being upside down. One aspect of those reasons, is to give the inner organs a chance to empty properly. The gallbladder is an organ where bile can build up and become stale and form gallstones. Gallstones hurt. Through all the poses we do, we give such organs a good chance of emptying and cleaning themselves out. This is also why some people experience detox symptoms, such as headache or nausea in the beginning of their yoga asana practice. Old stuff, or toxins, is being released and needs to be cleaned out by the inner organs, excreted through the skin, lungs or urine. This is why it is a good idea to drink more water than regularly after your yoga practice. Putting lime or lemon in the water helps the liver to activate to start cleaning out the old unuseful stuff. This is one aspect of saucha, the second niyama. Inner physical cleanliness. #asana  #inversion  #inversions  #ashtanga  #astanga  #ashtangayoga  #astangayoga  #niyama  #saucha  #detox  #gallstone  #gallstones  #liver  #liverdetox  #sarvangasana  #astangajooga  #raseborgsyogaskola  #ekenäs  #tammisaari  #raseborg  #yoga  #salambasarvangasana  #innerhealing  #jooga 
Felices y renovados. Gracias @josegdasilva. #yoganidra en @kulayogapty
•
•
Porque es fantástico recibir, escuchar, sanar, compartir y nutrir desde #anahata el corazón.
•
•
@sundariyogatouch @reginosky @carolinah2724 @piacirene
•
•
#weareone #uniommm #nidra #nidraforhealing #ayurveda #nyasa #indradevi #hangdrum #namaste #kula #yourself #selflove #selfcare #hariom #yoga #panamahaceyoga #love #yogapty #yama #niyama #chakra
Certamente dietro ad ogni regalo c’è un significato.
Un messaggio di amore, di piacere, di dolore, di paura... Un massaggio altro non è che un messaggio di pace, finalmente. 
Di pace della mente. 
#olismo #natale #massaggio #niyama #christmas #regalo #🎄🎅 🎁
Certamente dietro ad ogni regalo c’è un significato. Un messaggio di amore, di piacere, di dolore, di paura... Un massaggio altro non è che un messaggio di pace, finalmente. Di pace della mente. #olismo  #natale  #massaggio  #niyama  #christmas  #regalo  #🎄🎅 🎁
Buenos días Yoguis! 
Para éstas fiestas regala Yoga, masaje sonoro, malas, ropa y accesorios! Te esperamos en Shunia Yoga Mataró! Estaremos encantados en asesorarte! 
Practica en Shunia Yoga Mataró!
Para mas información contacta con nosotros.
// mataro@shuniayoga.com //
// 608·749·073 kiko // 603·558·312 Claudia.

शून्यता
·
·
·
·
·
·

#Conciencia #CelebraAprenderConNosotros  #meditacion #yogibhajan #yogaparatodos #yogaeveryday #despertar #gymforless #yoga #meditationtime #semanasquemolan #yama #niyama #asana #pranayama #pratyahar #dharana #dhyana #samadhi #yogamataro #yogamaresme #CentrosConAlma #kundaliniyoga #gong #satnam #meditation #waheguru #shuniayogamataro #otoño #mataro
Buenos días Yoguis! Para éstas fiestas regala Yoga, masaje sonoro, malas, ropa y accesorios! Te esperamos en Shunia Yoga Mataró! Estaremos encantados en asesorarte! Practica en Shunia Yoga Mataró! Para mas información contacta con nosotros. // mataro@shuniayoga.com // // 608·749·073 kiko // 603·558·312 Claudia. शून्यता · · · · · · #Conciencia  #CelebraAprenderConNosotros  #meditacion  #yogibhajan  #yogaparatodos  #yogaeveryday  #despertar  #gymforless  #yoga  #meditationtime  #semanasquemolan  #yama  #niyama  #asana  #pranayama  #pratyahar  #dharana  #dhyana  #samadhi  #yogamataro  #yogamaresme  #CentrosConAlma  #kundaliniyoga  #gong  #satnam  #meditation  #waheguru  #shuniayogamataro  #otoño  #mataro 
Paradise has a new abode 🌴💙
📷 @gabrielacorrea 
#niyama
#niyamamaldives
#12daysofchristmas
Reach Subsix by speedboat and descend a dramatic three-tier staircase into world's first underwater club.
Enjoy Asian avant-garde cuisines in a surreal tree top setting at Nest.
Indulge in African, Central and South American cuisines amidst blazing fires at Tribal.
Niyama offers gourmet experiences for the most discerning foodies.
#niyama #maldives #worldsfirst #underwaterclub #finedining #gourmet #maldivesislands #luxurytravel #luxuryvacation #luxurymaldives #luxusnidovolena #dovolenasdetmi #luxusurlaub #feriasincriveis #vacacionesincreibles #islasmaldivas #ilhasmaldivas #maldivas #foodie #instatraveling #instatravel #instamaldives #tribal #nest #unterwasser #unterwasserrestaurant #malediven
Reach Subsix by speedboat and descend a dramatic three-tier staircase into world's first underwater club. Enjoy Asian avant-garde cuisines in a surreal tree top setting at Nest. Indulge in African, Central and South American cuisines amidst blazing fires at Tribal. Niyama offers gourmet experiences for the most discerning foodies. #niyama  #maldives  #worldsfirst  #underwaterclub  #finedining  #gourmet  #maldivesislands  #luxurytravel  #luxuryvacation  #luxurymaldives  #luxusnidovolena  #dovolenasdetmi  #luxusurlaub  #feriasincriveis  #vacacionesincreibles  #islasmaldivas  #ilhasmaldivas  #maldivas  #foodie  #instatraveling  #instatravel  #instamaldives  #tribal  #nest  #unterwasser  #unterwasserrestaurant  #malediven 
Yoga allows you to rediscover a sense of wholeness in your life
Yoga allows you to rediscover a sense of wholeness in your life
💕🧘🏻‍♀️💕
#soyyogachallenge ..
..
Salamba Sarvangasana/ Svadhyaya
.
.
The fourth Niyama, Svadhyaya, is the principle of self-study. 📚 “Self observation without judgement is the highest spiritual practice.” -Babuji, Swami Kripalu. This can include reflection, learning, any information that helps you learn more about yourself is Svadhyaya. 🤔 .
.
From practicing yoga I’ve learned I can be quite mean to myself. Judging myself with negative thoughts and attaching to stories that do not serve me. During YTT, I was introduced to Babuji, Swami Kripalu and his beautiful words, “My beloved child, break your heart no longer. Each time you judge yourself, you break your own heart; you stop feeding on the love which is the wellspring of your vitality. The time has come. Your time to live, to celebrate. And to see the goodness that your are. You, my child, are Divine. You are pure. You are sublimely free. You are God in disguise and you're always perfectly safe. Do not fight the dark, just turn on the light. Let go and breathe into the goodness that you are.” ✨💕✨ I find his words beautiful and so true! We are all light 😊🙏✨I practice Svadhyaya by listening to Swami Kripalu and studying myself without judgement. 🥰 I do this by being ok with how I feel about myself and my life. ✌️I was reminded in a meditation the other day that to truly move forward and let go of judgement you must first be ok with whatever life brings your way. 🕊
..
..
@myspiritifyoga
.
.
#namaste #8limbsofyoga #yogasutras #Patanjali  #yogachallenge #svadhyaya #niyama #suppoertedshoulderstand #salambasarvangasana #learnyoga #practiceyoga #practiceyogachangeyourworld #shareyoga #yogaposes #yogacommunity #yogaeverywhere #yogaeverydamnday #yogainspiration #inspireyourself #aumshantishantishanti
💕🧘🏻‍♀️💕 #soyyogachallenge  .. .. Salamba Sarvangasana/ Svadhyaya . . The fourth Niyama, Svadhyaya, is the principle of self-study. 📚 “Self observation without judgement is the highest spiritual practice.” -Babuji, Swami Kripalu. This can include reflection, learning, any information that helps you learn more about yourself is Svadhyaya. 🤔 . . From practicing yoga I’ve learned I can be quite mean to myself. Judging myself with negative thoughts and attaching to stories that do not serve me. During YTT, I was introduced to Babuji, Swami Kripalu and his beautiful words, “My beloved child, break your heart no longer. Each time you judge yourself, you break your own heart; you stop feeding on the love which is the wellspring of your vitality. The time has come. Your time to live, to celebrate. And to see the goodness that your are. You, my child, are Divine. You are pure. You are sublimely free. You are God in disguise and you're always perfectly safe. Do not fight the dark, just turn on the light. Let go and breathe into the goodness that you are.” ✨💕✨ I find his words beautiful and so true! We are all light 😊🙏✨I practice Svadhyaya by listening to Swami Kripalu and studying myself without judgement. 🥰 I do this by being ok with how I feel about myself and my life. ✌️I was reminded in a meditation the other day that to truly move forward and let go of judgement you must first be ok with whatever life brings your way. 🕊 .. .. @myspiritifyoga . . #namaste  #8limbsofyoga  #yogasutras  #Patanjali  #yogachallenge  #svadhyaya  #niyama  #suppoertedshoulderstand  #salambasarvangasana  #learnyoga  #practiceyoga  #practiceyogachangeyourworld  #shareyoga  #yogaposes  #yogacommunity  #yogaeverywhere  #yogaeverydamnday  #yogainspiration  #inspireyourself  #aumshantishantishanti 
When you really think about this, I mean really try to comprehend “self-awareness without judgement.” Wow! Awareness with compassion?For yourself? >We could change the world with that. 🙌🏼🙏🏽✨
.
.
.
.
#compassion #yogaoflife #yoga #inspirationalquotes #swamikripalu #svadhyaya #inspiration #selflove #awareness #consciousness #selfacceptance #transformation #higherconsciousness #yogi #kripaluyoga #niyama #metta
"A dog judges others not by their color or creed or class but who they are inside."- Unknown 
This quote makes me feel warm & fuzzy about my fur baby 🐶❤️& It also, reminded me of " Svadhyaya ( Sanskrit) or Self-Study which is Niyama (Yogic Observance).
In yoga we come into the present moment by yoking movement with conscious breath. We consciously observe, release feelings & fears of the past & future. Noticing thoughts is the key. The internal voice quiets & only is replaced with an inner guru. In this space you are able to observe yourself, neutrally acknowledge & accept what is, thereby coming into balance. Thoughts become words, words become behaviors, behaviors become habits & habits become values. In yoga, we choose to value non-judgment. Passing judgment is harmful because that energy of criticism lives in you. It affects you.  When you judge someone it defines you not the other person. When you can notice, but not judge, what you are doing & how you are feeling in every moment, you open a window to empathy for yourself & gain the stability you need to extend it to others. The highest spiritual practice is self-observation without judgment. Study helps you understand the universality of life experiences & thereby increases your compassion for yourself & others. So before you Judge take a breath, be kind & observe ☮️#svadyaya #niyama #self #study #yoga #practice #yogi #yogalove #selfcare #yogaeverydamnday #mindfulness #love #furbaby #puppiesofinstagram #yogisofinstagram #compassion #bekind #bepresent #breath #nojudgement #yogagirl #spiritual #peace #yogacommunity #fortlauderdaleyoga
"A dog judges others not by their color or creed or class but who they are inside."- Unknown This quote makes me feel warm & fuzzy about my fur baby 🐶❤️& It also, reminded me of " Svadhyaya ( Sanskrit) or Self-Study which is Niyama (Yogic Observance). In yoga we come into the present moment by yoking movement with conscious breath. We consciously observe, release feelings & fears of the past & future. Noticing thoughts is the key. The internal voice quiets & only is replaced with an inner guru. In this space you are able to observe yourself, neutrally acknowledge & accept what is, thereby coming into balance. Thoughts become words, words become behaviors, behaviors become habits & habits become values. In yoga, we choose to value non-judgment. Passing judgment is harmful because that energy of criticism lives in you. It affects you. When you judge someone it defines you not the other person. When you can notice, but not judge, what you are doing & how you are feeling in every moment, you open a window to empathy for yourself & gain the stability you need to extend it to others. The highest spiritual practice is self-observation without judgment. Study helps you understand the universality of life experiences & thereby increases your compassion for yourself & others. So before you Judge take a breath, be kind & observe ☮️#svadyaya  #niyama  #self  #study  #yoga  #practice  #yogi  #yogalove  #selfcare  #yogaeverydamnday  #mindfulness  #love  #furbaby  #puppiesofinstagram  #yogisofinstagram  #compassion  #bekind  #bepresent  #breath  #nojudgement  #yogagirl  #spiritual  #peace  #yogacommunity  #fortlauderdaleyoga 
During this time of year, it is so tempting to look ahead to all the things to come. I notice that I’m constantly anticipating all the holiday excitement and all the business of closing out the fall semester. The practice of Santosha, or contentment, reminds me that slipping beyond NOW prevents me from being able to live in joy and gratitude for the present moment. So I’m slowing down, taking my swift step back, and trying my best to stay fully here, now. 
#yoga #niyama #santosha #mindfulness #contentment #gratitude
During this time of year, it is so tempting to look ahead to all the things to come. I notice that I’m constantly anticipating all the holiday excitement and all the business of closing out the fall semester. The practice of Santosha, or contentment, reminds me that slipping beyond NOW prevents me from being able to live in joy and gratitude for the present moment. So I’m slowing down, taking my swift step back, and trying my best to stay fully here, now. #yoga  #niyama  #santosha  #mindfulness  #contentment  #gratitude 
💕🧘🏻‍♀️💕
#soyyogachallenge 📸: @yoginibritt ..
..
Utkatasana/ Tapas
.
.
The third Niyama, tapas, is the principle of generating heat to cleanse the body.🔥Creating a fire to get rid of any rubbish in our body and releasing what no longer serves us. 🔥🔥🔥 To quote T. K. V. Desikachar, “Tapas makes the whole body fit and well functioning.” 💪 I like to think of yoga as gardening for the mind, body and soul. 🌱🌿🌻 To me, Tapas is similar to pulling weeds. Clearing space to create room for opportunities that better serves us. 💛 .
.
I burn my rubbish by practicing  pranayama techniques and asanas that really work my core, like Utkatasana! Another way I like to generate heat is by going hiking or dancing!! 💃🕺 I also practice Tapas by eating clean foods that support my body and fuel my fire. 🥦💪🔥
..
..
@myspiritifyoga
.
.
#namaste #8limbsofyoga #yogasutras #Patanjali  #yogachallenge #tapas #niyama #chairpose #utkatasana #learnyoga #practiceyoga #practiceyogachangeyourworld #shareyoga #yogaposes #yogacommunity #yogaeverywhere #yogaeverydamnday #yogainspiration #inspireyourself #aumshantishantishanti
💕🧘🏻‍♀️💕 #soyyogachallenge  📸: @yoginibritt .. .. Utkatasana/ Tapas . . The third Niyama, tapas, is the principle of generating heat to cleanse the body.🔥Creating a fire to get rid of any rubbish in our body and releasing what no longer serves us. 🔥🔥🔥 To quote T. K. V. Desikachar, “Tapas makes the whole body fit and well functioning.” 💪 I like to think of yoga as gardening for the mind, body and soul. 🌱🌿🌻 To me, Tapas is similar to pulling weeds. Clearing space to create room for opportunities that better serves us. 💛 . . I burn my rubbish by practicing pranayama techniques and asanas that really work my core, like Utkatasana! Another way I like to generate heat is by going hiking or dancing!! 💃🕺 I also practice Tapas by eating clean foods that support my body and fuel my fire. 🥦💪🔥 .. .. @myspiritifyoga . . #namaste  #8limbsofyoga  #yogasutras  #Patanjali  #yogachallenge  #tapas  #niyama  #chairpose  #utkatasana  #learnyoga  #practiceyoga  #practiceyogachangeyourworld  #shareyoga  #yogaposes  #yogacommunity  #yogaeverywhere  #yogaeverydamnday  #yogainspiration  #inspireyourself  #aumshantishantishanti 
#AyYogaPose Exp 4:
ENG:
#Lotuspose / #Padmasana: 🌸
The author of "Yoga Sutras" Patanjali says the lotuspose is the ultimate aim of yoga. It is not simply the pose itself but the stages one should go through to reach it. The first stage is external and internal cleanliness, ethical principles (#yama & #niyama). Second is related to body: posture (#asana) and breath control (#pranayama). Posture doesn't mean getting into marvelous shapes but rather a pose stable and longlasting without discomfort like the lotus pose. One should prepare the body to the lotus pose through other poses. Next stages are withdrawal of senses, concentration of the mind,  meditation and finally the ultimate aim self awareness. Lotus pose makes the spine straight to maximize the flow of energy. Traditional texts say that lotus pose destroys all disease and awakens kundalini. Within the lotus pose our awareness of the surrounding is maximized. So usually yogis meditate on lotus pose with closed eyes to reach self awareness through concentration of the mind. Lotus pose symbolizes the flower lotus which is a methaphor because "lotus is rooted in the mud, and when it grows, it blooms into a beautiful flower" like one will experience when s/he reaches the true self.

TR:
#Lotuspozu lotus cicegine itafen yapilmis bir metafordur. "Yoga Sutralari"'nin yazari Patanjali'ye gore yoganin nihai amaci lotus pozudur. Pozdan ziyade yoga yolunda atilan adimlarla dissal, icsel temizlik, ahlaki prensiplere sahip olmak, yoga pozlariyla vucudu lotus pozuna hazirlamak, nefesi kontrol etmek, lotus pozunda tipki tasavvuftaki gibi farkinladigini artirmak, duyularini kapatmak, zihni odaklamak, derin dusunme ve ice donusle oz varligina ulasmaktir amac. Lotus pozunda omurga olmasi gerektigi en uygun pozisyonda enerji akimini en ust seviyeye tasir.  Geleneksel metinler lotus pozunun bütün rahatsızlıklara iyi geldiğini ve kundaliniyi canlandırdığını söyler. Kisi de bataklikta yasayan bir lotus cicegi gibi camurdan dogup, su icinde buyuyup sonunda suyun ustunde acar.
#AyYogaPose  Exp 4: ENG: #Lotuspose  / #Padmasana : 🌸 The author of "Yoga Sutras" Patanjali says the lotuspose is the ultimate aim of yoga. It is not simply the pose itself but the stages one should go through to reach it. The first stage is external and internal cleanliness, ethical principles (#yama  & #niyama ). Second is related to body: posture (#asana ) and breath control (#pranayama ). Posture doesn't mean getting into marvelous shapes but rather a pose stable and longlasting without discomfort like the lotus pose. One should prepare the body to the lotus pose through other poses. Next stages are withdrawal of senses, concentration of the mind, meditation and finally the ultimate aim self awareness. Lotus pose makes the spine straight to maximize the flow of energy. Traditional texts say that lotus pose destroys all disease and awakens kundalini. Within the lotus pose our awareness of the surrounding is maximized. So usually yogis meditate on lotus pose with closed eyes to reach self awareness through concentration of the mind. Lotus pose symbolizes the flower lotus which is a methaphor because "lotus is rooted in the mud, and when it grows, it blooms into a beautiful flower" like one will experience when s/he reaches the true self. TR: #Lotuspozu  lotus cicegine itafen yapilmis bir metafordur. "Yoga Sutralari"'nin yazari Patanjali'ye gore yoganin nihai amaci lotus pozudur. Pozdan ziyade yoga yolunda atilan adimlarla dissal, icsel temizlik, ahlaki prensiplere sahip olmak, yoga pozlariyla vucudu lotus pozuna hazirlamak, nefesi kontrol etmek, lotus pozunda tipki tasavvuftaki gibi farkinladigini artirmak, duyularini kapatmak, zihni odaklamak, derin dusunme ve ice donusle oz varligina ulasmaktir amac. Lotus pozunda omurga olmasi gerektigi en uygun pozisyonda enerji akimini en ust seviyeye tasir. Geleneksel metinler lotus pozunun bütün rahatsızlıklara iyi geldiğini ve kundaliniyi canlandırdığını söyler. Kisi de bataklikta yasayan bir lotus cicegi gibi camurdan dogup, su icinde buyuyup sonunda suyun ustunde acar.
Maybe she was born with it, or maybe its all that damn yoga 🐶🙏
Maybe she was born with it, or maybe its all that damn yoga 🐶🙏
I notice that I’m longing alot right now. To something more, something warmer etc. I think it’s the darkness and the rainy weather. 😅☔️ But I remind myself to just stop, be in the present an appriciate everything I have. Right here, right now. Such an easy way to make your life a little happier, but still an everyday practice. Appreciation. Being thankful for the small things around you. All is good. 💫
.
.
.
#santosha #niyama #contentment #satisfaction #yoga #yogainspiration #yogagirl #sivananda #sivanandayoga #hatha #hathayoga #yogalife #vedanta #yogaeverydamnday #yogainspiration #inspiration #meditation #peace #balance #summer #portugal #portimao
I notice that I’m longing alot right now. To something more, something warmer etc. I think it’s the darkness and the rainy weather. 😅☔️ But I remind myself to just stop, be in the present an appriciate everything I have. Right here, right now. Such an easy way to make your life a little happier, but still an everyday practice. Appreciation. Being thankful for the small things around you. All is good. 💫 . . . #santosha  #niyama  #contentment  #satisfaction  #yoga  #yogainspiration  #yogagirl  #sivananda  #sivanandayoga  #hatha  #hathayoga  #yogalife  #vedanta  #yogaeverydamnday  #yogainspiration  #inspiration  #meditation  #peace  #balance  #summer  #portugal  #portimao 
Você é na verdade seu maior mestre. Você pode confiar em sua sabedoria interna, despertar sua intuição e a voz que vem do coração. A prática de yoga com bons professores é essencial, assim como bons livros e inspirações, mas do que vale o conhecimento sem experimentação? O quarto #niyama se refere ao auto estudo e a leitura de si mesmo:  #svadhyaya. O autoconhecimento nem sempre é confortável, muitas vezes não gostamos do que vemos, mas só assim teremos a chance de mudar. Guru é aquele que afasta a escuridão, então olhe para dentro, pratique e seja uma luz para você mesmo ✨ InLight yourself ✨ #beInLight
Você é na verdade seu maior mestre. Você pode confiar em sua sabedoria interna, despertar sua intuição e a voz que vem do coração. A prática de yoga com bons professores é essencial, assim como bons livros e inspirações, mas do que vale o conhecimento sem experimentação? O quarto #niyama  se refere ao auto estudo e a leitura de si mesmo: #svadhyaya . O autoconhecimento nem sempre é confortável, muitas vezes não gostamos do que vemos, mas só assim teremos a chance de mudar. Guru é aquele que afasta a escuridão, então olhe para dentro, pratique e seja uma luz para você mesmo ✨ InLight yourself ✨ #beInLight 
The Yamas and Niyamas. Us yogis do our best to follow these principles in every day life, which is easier said than done. To uphold these ideas takes a vigilant effort of self-awareness. I personally am making a continuous effort to treat myself and others in these manners. This just goes to show you that yoga and mediation is a life long learning process. We can always be better and do better. #yoga #yama #niyama  #meditation #selfstudy 🧘🏼‍♀️🔮✨
The Yamas and Niyamas. Us yogis do our best to follow these principles in every day life, which is easier said than done. To uphold these ideas takes a vigilant effort of self-awareness. I personally am making a continuous effort to treat myself and others in these manners. This just goes to show you that yoga and mediation is a life long learning process. We can always be better and do better. #yoga  #yama  #niyama  #meditation  #selfstudy  🧘🏼‍♀️🔮✨
best laid plans...yesterday was crazy. got nothing done i was supposed to get done, was taken completely off track by a surprise situation and so i bent with it. and today is better. and since i bend to the will of the universe i can ease on back into my normal groove when it’s time. isvara pranidhana means go with it. see where it takes you. and it did indeed turn out that there were a few gems that came out of yesterday’s chaos. i would have been resistant to them and likely missed them completely if i’d been resistant to the way the day unfolded. i often think i am in control of life. hahahaha! 😂 and also thank god i’m not. .
.
.
.
.
.
#yoga #isvarapranidhana #niyama #yogasutra #yogateachertraining #lovestoryyoga #yogamom #momofboys #vinyasa #parvrittajanusirsasana #hamstringstretch #sidebodystretch #shoulderopener #yogateacher #yogarules #yogafam #yogacommunity
best laid plans...yesterday was crazy. got nothing done i was supposed to get done, was taken completely off track by a surprise situation and so i bent with it. and today is better. and since i bend to the will of the universe i can ease on back into my normal groove when it’s time. isvara pranidhana means go with it. see where it takes you. and it did indeed turn out that there were a few gems that came out of yesterday’s chaos. i would have been resistant to them and likely missed them completely if i’d been resistant to the way the day unfolded. i often think i am in control of life. hahahaha! 😂 and also thank god i’m not. . . . . . . #yoga  #isvarapranidhana  #niyama  #yogasutra  #yogateachertraining  #lovestoryyoga  #yogamom  #momofboys  #vinyasa  #parvrittajanusirsasana  #hamstringstretch  #sidebodystretch  #shoulderopener  #yogateacher  #yogarules  #yogafam  #yogacommunity 
Sometimes you have to look at things from a different perspective to see the change. My progress this year has been more mental and emotional than physical, and that's okay! I look at myself in this picture and think holy shit I've really slimmed down. Some days are better than others, but in hindsight it's all good. Be kind to yourself, you are your own biggest obstacle, but you can also be your biggest cheerleader. The choice is yours. #flylikeabird #flyer #yoga #ytt #namastedoingyogaytt #yogi #yoga #namaste #niyama #santosa #svadhyaya
Sometimes you have to look at things from a different perspective to see the change. My progress this year has been more mental and emotional than physical, and that's okay! I look at myself in this picture and think holy shit I've really slimmed down. Some days are better than others, but in hindsight it's all good. Be kind to yourself, you are your own biggest obstacle, but you can also be your biggest cheerleader. The choice is yours. #flylikeabird  #flyer  #yoga  #ytt  #namastedoingyogaytt  #yogi  #yoga  #namaste  #niyama  #santosa  #svadhyaya 
Light beams. The union of individual consciousness with divine consciousness. Reconnect with the Supreme Self within. We are One. 
DM me if you’d like more information on when and where we meet. #lasvegas #yoga #unionwithself #8limbs #8limbsofyoga #yama #niyama #asana #pranayama #pratyahara #dharana #dhyana #samadhi #meditate #meditation #kundalini #breathwork #soundhealing #healing
To the moon and beyond. I’ve set intentions, manifested, let go, attracted, forgiven and found so much to be grateful for. All I have to do is find Polaris to find her. She said she’d listen and would be found in the sky; she was right. She shines brightly,  listens and watches over me. 
I’ve gone inside and found the universe. I’ve practiced yoga and not only has my body changed but my soul has ignited and my love for the written word found its way back to me. Svadhyaya, one of the Niyamas in Ashtanga, means reading of the self. As Patanjali says, “Study thyself, discover the divine.” Practicing self reflection and observing ourselves makes us aware of the things that harm us, as well as what serves us, bringing us in closer contact with our true selves. With this tattoo, I connect deeper to myself, to the moon and the stars. May you connect to what sets your soul on fire. 🌑✨🌘✨🌗✨🌖✨🌕
.
.
.
#tattoo #polaris #moon #phases #niyama #svadhyaya #December #manifesting #higher #consciousness #connected #nature #love #lightworker #ink #Astrology #inspiration #spirituality #yoga #journey #tattoolove #fitspo #tattoogirl #endoftheyear #vibes #changes #geometric #moontattoo
To the moon and beyond. I’ve set intentions, manifested, let go, attracted, forgiven and found so much to be grateful for. All I have to do is find Polaris to find her. She said she’d listen and would be found in the sky; she was right. She shines brightly, listens and watches over me. I’ve gone inside and found the universe. I’ve practiced yoga and not only has my body changed but my soul has ignited and my love for the written word found its way back to me. Svadhyaya, one of the Niyamas in Ashtanga, means reading of the self. As Patanjali says, “Study thyself, discover the divine.” Practicing self reflection and observing ourselves makes us aware of the things that harm us, as well as what serves us, bringing us in closer contact with our true selves. With this tattoo, I connect deeper to myself, to the moon and the stars. May you connect to what sets your soul on fire. 🌑✨🌘✨🌗✨🌖✨🌕 . . . #tattoo  #polaris  #moon  #phases  #niyama  #svadhyaya  #December  #manifesting  #higher  #consciousness  #connected  #nature  #love  #lightworker  #ink  #Astrology  #inspiration  #spirituality  #yoga  #journey  #tattoolove  #fitspo  #tattoogirl  #endoftheyear  #vibes  #changes  #geometric  #moontattoo