238 total yards, 2 TD’s (pick 6 and a kickoff return to the house in the first play of the game), an insane Moss in double coverage, and a MEAN hit 💦 Proud to call you a brother @kekoa.a 🙌🏼 this year is hunting season...there’s fish in the water...your the shark 🦈 ✊🏼 #kekoaalana#noflyzone#nextbestthing
Teaching yoga has been a major highlight in my weekly schedule for over 4 years - at first, it was more nerve-wracking than anything but I still went home on a high note ✨
Never being one to stay in one location for too long though ✈️ (this may change with the years!), keeping a regular schedule was quite the challenge - not only for me but for my students and the studios 🙊
So, I'm ecstatic 💃🏻 to share the release of a collection of audio yoga classes 🎧 you can do ANYWHERE and TWO just went live yesterday!!!
This particular collection is a Slow Strength practice which means, it's meant to build strength 💪🏼 in both your body and mind chatter while holding certain poses 🐌 for a little longer than expected - don't hate me too long 🙈.
Though I absolutely L-O-V-E private and public classes, I find this to be a great outlet for me to focus my built-up teaching energy into 🧘♀️. I'm more refreshed stepping in to the sporadic in-person classes I'm grateful to sub every now and then wherever I am.
Do you hear what I hear?? Yes! iTunes, Spotify, Claro, and a bunch of other platforms are calling you to your mat!! Search: Daisy Jeys to find these classes.
I can't wait to hear your thoughts. Feel free to send me a message once you're finished your first class 🙋🏻♀️