Hello beautiful humans
Are you making sustainable resolutions? Or planning an exotic "away from city life" retreat? Would you like to experience off beat, explore living in Traditional village and evolve as your better self?
We bring to you a hands-on workshop "Sustainable Architecture & Living" handcrafted for you to get into this new year with lifetime experiences of living a life as a local in an ancient Himachali village which still holds traditional houses and temples dating centuries, and along with it reflects our true cultural heritage.
Walking through the woods and streets in this village we understand the history & mythology. We'll share our folk lores and dance & sing to the folk music.
This workshop has more to offer than an exotic retreat and personal growth. We'll study the Vernacular Architecture "Kath-kuni", how it reflects our community system, our values and a close integration of how we live in winters.
We ll offer hands-on "learning by making" sessions with master craftspeople on Himalayan Wood carving and making of earthquake resilient architecture. "It's a life made of principles, which builds your character" - @raul_bhushan
Register soon. It starts 29th December!!! We would love to tell you more and answer your questions.
📸 Deluxe Highlights of Vietnam Tour 📸
11 day / 10 night tour from £1,795pp
Start your New Year on a wonderful adventure - booking must be made before 22.12.18
Travel selected dates between 13-31 Jan 19
ℹ️ Get in touch now for more information ℹ️
Direct Dial - 0161 465 6076
Experience the best of Vietnam on this private ten-night tour. Taking you from the dynamic city of Ho Chi Minh to the enchanting Halong Bay, passing captivating cities and attractions along the way.
* 2 nights in Ho Chi Minh City with complimentary room upgrade * Ho Chi Minh half day city tour
* 5 nights beach stay in Danang
* Hue full day royal kingdom tour
* Hoi An half day walking tour
* 2 nights in Hanoi
* Hanoi half day city tour
* 1 night on a luxury Halong Bay Cruise
* Domestic flights included
* Return Emirates flights
Terms and conditions apply. Price based on two adults sharing. Pricing subject to availability, supplements for travel from London Heathrow and Manchester apply Offers may be withdrawn at any time. #luxurytour#newyeargoals#adventure#havepassportwilltravel
Candy Floss 🍭
How about vanilla complete powder with grapefruit,banana and almond milk??
It's so refreshing and yummy😋
My shake contains 17 varieties of fruit and veg 25% RDI of iron 50% RDI of vitamin B & C 13g of protein Low in calories high in fibre
NEW YEAR - NEW BODY
#isabodychallenge 👇🏼👇🏼👇🏼 So the idea of getting Into shape through the winter months when it's cold outside, may not get you too excited🍁❄ BUT it’s 16 WEEKS 😀
Why not step Into the new year feeling fab about having a plan to get you started, instead of setting "ANOTHER" new years resolution 🤷🏼♀️🤷🏼♀️ that you have no plan for!
EVERYONE who completes the #isabodychallenge will receive a £150 product voucher 💸 and a t-shirt 👚 Just for being awesome 🤗
You’ve also got the chance to win up to £50,000 Insane right?! 🤑🤑🤑 You’ll have me to coach you through everything 🤝 and an incredible support community! 🔥
Who would LOVE to take part?? 🙋🏼♀️🙋🏼♀️🙋🏼♀️🙋🏼♀️
It's time to start putting yourself and your health first!! Its not called the silly season for nothing!! 🎄🎅🥂🍾
Many of us overindulge and push ourselves too far during the festive season, leaving us feeling stressed, exhausted, bloated and lacking that vital energy we all want and need during the summer months.
Maybe you're looking back over the year and reflecting on your health and weight loss goals or your plan to live a greener, cleaner life 🍏🥑🍓🏋️♀️
Let's kick December and January's butt with our NEW Nutrition Blockbuster deal that launched just in time for you to say YES to starting 2019 with a BANG 💥💥
Our next 30 days to healthy living group kicks off on 7th January and I am committed to making this our biggest group yet!! Join me and a group of committed and passionate people just like you, ready to take their health to the next level.
This deal is epic with 40% off the nutrition pack plus 2 free products, including our amazing eye gel masks, a printed support guide and free shipping!! Say what??!!! 🙌🙌
This pack is also perfect for those wanting to manage the damage this festive season or looking at maintaining their current program. With 2 months supply of products this is incredible value!! .
Meet Maxine Boyce -
Founder and Director, Hackney Young Peoples University (HYPU) @hypuhackney
On Thursday 3rd Jan 2019 we will be holding #LevelUp - a professional development workshop for both entrepreneurs and those looking for career progression. Maxine will be speaking on dedication and working towards your goals... whatever they may be!
Maxine Boyce has over 30 years of experience working in the business sector from being an administrator, to a training officer and working in HR. Maxine headed up HYPU in 2002 and has since been committed to providing a safe and positive environment to the community each year.
Alongside this, she also has a passion for baking. This stemmed from a childhood hobby and has now grown into a full-time business where Maxine runs cake decorating and baking workshops for young people and adults. Maxine also runs several other workshops on starting up your own business, fundraising, and event management.
How’s this for a Transformation Tuesday from my client @carlotacomesana 💪
Incredible consistency throughout the entire 12 weeks with her training & nutrition
Never failing to bring her A-game every time she steps foot in the gym.
Over the past 12 weeks, she has lost 7kg in weight & a whopping 6 inches from around her waist.
But, it’s not always about the progress you can see in the mirror.
Carlota now enjoys going to the gym (which wasn’t always the case) & she has learned how to continually lose body fat.
We’re not done yet, our focus now shifts to increasing her strength & seeing what she can lift in the gym.
Great work Carlota 👏👏👏
Want some help starting your weight loss journey?
Get in touch if you’d like any help.
4 reasons why you have to be unapologetic in 2019.
Firstly being unapologetic is not to be disrespectful and pompous and unteachable, rather being unapologetic is a show of intentionality, to be devoid of regrets, justification and excuses from your actions.
1: You are unique, your actions and sense of style don't need to fit in With the norm, hence you be lost in the market place of skills VS. opportunity.
2: Only bold and smart people command greatness and eat the largest cake, accept your mistakes don't let it drown your self believe
Your mistake can make you a celebrity so why remain guilty.
3: Disruptors are much needed not conformers, the world is heading to new solutions and ideas, you need to be assertive and courageous to defend your ideas, thoughts and actions hence mediocres will want to drag you down.
4: God wants to show case himself through you to the world in a special way anyone has not seen before so you don't have to make sense to everyone as as long as you are functioning by the TRUTH.
Flashback to 2014 when I created this little portrait in graphite and watercolour. I've been thinking I'd like to add some more portraits to my portfolio - so that's my plan forcearly 2019. 😊 Just one of many goals... What goals are you setting for the new year?
Good morning, DFWSCC!
2 more weeks before the New Year! A great time to look forward and leave the past, right where it belongs...in the PAST.
Make it a great day!
Philippians 3:13 (MSG)
I’m not saying that I have this all together, that I have it made. But I am well on my way, reaching out for Christ, who has so wondrously reached out for me. Friends, don’t get me wrong: By no means do I count myself an expert in all of this, but I’ve got my eye on the goal, where God is beckoning us onward—to Jesus. I’m off and running, and I’m not turning back.
🎧 NEW PODCAST with @manifestationbabe Kathrin Zenkina LIVE TODAY 💜
Kathrin Zenkina, the founder of Manifestation Babe is all about manifesting, personal development, success strategy, and more for women – which we just love! 🙌🏻 In our conversation, Kathrin shares her story with us, how manifesting became such an important part of her life, and how she helps women with their journey’s as well. These are Kathrin’s three Manifestation Steps:
1️⃣Define what you want
2️⃣Embody your desire
3️⃣Surrender the “how”
We chat about:
✨Kathrin’s manifesting process
✨What fear is and how to reframe it
✨Transforming from soon-to-be Doctor to Manifestation Babe
✨Kathrin’s love for Tony Robbins
✨How Kathrin set’s up her goals
✨Our Human Design
✨Hitting rock bottom
✨Overcoming from a wounded place
This is all so powerful and we can’t wait for you to listen. The vision for Elevate The Globe all started as a vision in our minds and we have watched our vision manifest to life and continue to unfold! We continuously receive messages and downloads as visions and we make conscious actions to bring these visions to life and so we love this quote. It doesn’t matter where you are starting from!
Comment below👇🏼 your vision for the new year and something you are consciously manifesting right now 🙏🏻 Who has listened to the podcast already? 👇🏼👇🏼👇🏼
Feeling myself S-T-R-E-T-C-H into new possibilities and paradigms this month 🙌 .
I’ve done a bit of goal reflecting as we wrap up 2018 and while @workoutswithbeckfordbar wasn’t on there I’m glad it found it’s way in at Olympia this year!! 😜 .
In all seriousness I’ve set the bar way higher than I ever have on expanding and scaling my business and impact. Sort of shaking in my boots 👢 but also incredibly excited 🤠 .
That’s how you know it’s for you. When you are nervous as all get out but even with the butterflies 🦋 your heart says FREAK YES!! .
Some of my visions probably wouldn’t even seem rational and I’m ok with that. I alone can see 👁 what God has placed on my heart and given me the courage to fulfill. Same goes for you! ✨ .
Allow yourself to dream HUGE and then reverse engineer what it’s going to take to get there. Set small milestones along the way to celebrate yourself and keep the good times rolling! 🎉 .
Be prepared for set backs but don’t expect them. Above all, believe in yourself, even when, especially when the results haven’t materialized yet. Feel it, trust yourself and take action. .
What is your big vision for 2019? .
Wearing @gainz_addict_apparel make sure to use code: LECIA15 at checkout ✅ .
Looking to make your holiday season brighter? Take a quick minute to send a text or email to someone who made your year wonderful. Maybe they helped you when you were down, lent a hand when you were overwhelmed, or challenged you to be your best. None of us can do it alone, and thanking someone can make their day; as well as yours :) #newyeargoals#planforsuccess#careeradvice#mindfulliving#askmeanything#wehnered
I’m so SCARED of heights! 😳
Ugh it’s so hard doing things that challenge us! But thankfully my yogi bestie Rosemary was there to coach and encourage me. You guys, deep down inside I didn’t want to go all the way to the top. But I knew I wanted to do it and I knew I could. I ended up climbing 7 different times and making it up all the way up each time! Each time gaining more and more confidence. I’m still on a High!!
What’s one of your fears? Have you ever conquered a fear of yours?