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#newgains medias

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Back at it in a new gym @f1t_grange - such a great facility with excellent equipment! #newgymwhodis #newgains #gaintrain #beastmode #trainhard #eatclean #aesthetic #gymlife #lifestyle #bodybuilding #gymshark @gymshark @gymsharktrain #followme #trend
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👉 FOLLOW : @reineejohnson 👉 FOLLOW : @reineejohnson 👉 FOLLOW : @reineejohnson .
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#meme #life #nerdfit #nerdfitness #nerd #fit #fitness #gains #newgains #workout #exercise #training #lifting #lifememes #nerdfitmemes #nerdfitnessmemes #fitmemes #fitnessmemes #nerdmemes #workoutmemes #exercisememes #trainingmemes #liftingmemes #gainsmemes #memes #nongeekynerd #ngn#cantmakethisup #subversivecrossstitch #benwyatt .
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repost @nongeekynerd via @virolapp
(repost) . . . 👉 FOLLOW : @reineejohnson 👉 FOLLOW : @reineejohnson 👉 FOLLOW : @reineejohnson . . . #meme  #life  #nerdfit  #nerdfitness  #nerd  #fit  #fitness  #gains  #newgains  #workout  #exercise  #training  #lifting  #lifememes  #nerdfitmemes  #nerdfitnessmemes  #fitmemes  #fitnessmemes  #nerdmemes  #workoutmemes  #exercisememes  #trainingmemes  #liftingmemes  #gainsmemes  #memes  #nongeekynerd  #ngn #cantmakethisup  #subversivecrossstitch  #benwyatt  . . . repost @nongeekynerd via @virolapp
Not sure what's growing faster, me or my hair 😂😂😂. Clients be forgetting how swole #kangswole is sometimes. Just gotta #flex on em a bit, that face lookin like #goals af😂 #swolegawd #swoleservant #mirin #tnchero #tncmartyr #thisishowwetrain #sampson #nodelilah #strength #stronger #aesthetics #squats #deadlifts #backonswole #power #swoleguide #newgains #gains #doyouevenlift #butdoyousquat
To say I'm excited for what the next 4 or so months is going to bring would be an understatement, always feels great to have a plan. Time to execute.
To say I'm excited for what the next 4 or so months is going to bring would be an understatement, always feels great to have a plan. Time to execute.
Hey @bodyweight_dad, why is everything above the waist sore today? Oh yeah, that’s why.  #newgains #newmoves #newskills #ringdips #quedadirins #planche
Feeding my body what it deserves! 💪🏻The moment you change your perception, is the moment you rewrite the chemistry of your body. One thing for shure ”I finally realized that being grateful to my body was key to giving more love to myself and the process. #leanmuscle #newgains
Feeding my body what it deserves! 💪🏻The moment you change your perception, is the moment you rewrite the chemistry of your body. One thing for shure ”I finally realized that being grateful to my body was key to giving more love to myself and the process. #leanmuscle  #newgains 
A few days ago I posted a photo reflecting my progress in training. In the photo you could see my exposed back and I got a few very unpleasant comments about it from a few women.  Since I don’t like to argue with people I thought that I would summarize my comment here. 
During the last two years I have been putting great efforts into my training;  five power training a week, 100% discipline, scheduled meals without shortucts and without giving up.
For a while now I have been making major progress and I am proud of myself. I am proud of my body and I totally want to show it. 
Sometimes I will post a photo with a shirt and sometimes without. This is my life and I will choose how to live, whether you like it or not.
I am not upset at all, but if some people don’t like it they don’t have to follow. After a back and shoulders workout today, this time with a top, hope it’s ok with all those women, and if not that’s fine also ❤
#workouts #power #back #shoulders #proud #mylife #mydicisions #progress #happy #befree #vegan #proudtobevegan #veganbody #newgains #vegangains
A few days ago I posted a photo reflecting my progress in training. In the photo you could see my exposed back and I got a few very unpleasant comments about it from a few women. Since I don’t like to argue with people I thought that I would summarize my comment here. During the last two years I have been putting great efforts into my training; five power training a week, 100% discipline, scheduled meals without shortucts and without giving up. For a while now I have been making major progress and I am proud of myself. I am proud of my body and I totally want to show it. Sometimes I will post a photo with a shirt and sometimes without. This is my life and I will choose how to live, whether you like it or not. I am not upset at all, but if some people don’t like it they don’t have to follow. After a back and shoulders workout today, this time with a top, hope it’s ok with all those women, and if not that’s fine also ❤ #workouts  #power  #back  #shoulders  #proud  #mylife  #mydicisions  #progress  #happy  #befree  #vegan  #proudtobevegan  #veganbody  #newgains  #vegangains 
What you do when your #1 supporter dnt support you??!!!.... Exactly you do more!!!! Another ugly on but I take it!!!! #gettingthere #newgains #newhights #workout #healthylifestyle #lafitness #transformation #like4like #pr #trainlikeabeasteatlikeabeast
I have enjoyed these last couple days... hubby @justintentional_06 getting in sync with my workout days, it’s honestly really nice to workout together and know I can be my dorky self and also have a spotter for my bench lol... (just don’t touch the bar😒😂🤫) here’s to new goals for our personal fitness and enjoying each other’s company while doing something we both love and are committed too!!! ❤️ #commitedtothegame #keeppushingforward #newgoals #newgains #riversidehealthclub #lifetimespotter #benchpressgamestrong
I have enjoyed these last couple days... hubby @justintentional_06 getting in sync with my workout days, it’s honestly really nice to workout together and know I can be my dorky self and also have a spotter for my bench lol... (just don’t touch the bar😒😂🤫) here’s to new goals for our personal fitness and enjoying each other’s company while doing something we both love and are committed too!!! ❤️ #commitedtothegame  #keeppushingforward  #newgoals  #newgains  #riversidehealthclub  #lifetimespotter  #benchpressgamestrong 
My bro @lovethydumbell said he wants to grow bigger arms, so I told him to 🤐I got the situation under control..
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No friend of mines must go without 🚫..Quick recap of the session we done for biceps AND triceps 🎥 footage edited personally courtesy of the man himself @lovethydumbell 💯🙌🏾💯..
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#biceps #gorillaz #newweek #newgains #gym #fitness journey #gymmotivation #fitspo #motivation #chestpress #fitness  #gymlife  #inspiration #triceps #weights #bodybuilding #weightloss #weightlossjourney #bodybuilding #fitfam #power #fit #life #f4f #lifemotivation #biceps #triceps #arms #tuesday #transformationtuesday #proudfitfam
My bro @lovethydumbell said he wants to grow bigger arms, so I told him to 🤐I got the situation under control.. _ No friend of mines must go without 🚫..Quick recap of the session we done for biceps AND triceps 🎥 footage edited personally courtesy of the man himself @lovethydumbell 💯🙌🏾💯.. _ #biceps  #gorillaz  #newweek  #newgains  #gym  #fitness  journey #gymmotivation  #fitspo  #motivation  #chestpress  #fitness  #gymlife  #inspiration  #triceps  #weights  #bodybuilding  #weightloss  #weightlossjourney  #bodybuilding  #fitfam  #power  #fit  #life  #f4f  #lifemotivation  #biceps  #triceps  #arms  #tuesday  #transformationtuesday  #proudfitfam 
" LIFE IS CONTINUOUSLY BEING HUNGRY. THE MEANING OF LIFE IS NOT SIMPLY TO EXIST, TO SURVIVE, BUT TO MOVE AHEAD, TO GO UP, TO ACHIEVE, TO CONQUER.” – ARNOLD SCHWARZENEGGER🔥💯💪
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#newgains #calisthenicsworkout #calisthenics #teenagephysique #bodytransformation #fitspiration #physique #dedication #fitnessjourney #instafit #progress #beastmode #hardwork #fitlifestyle #aesthetics
A R E  Y O U  A  B E A S T ?
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Definitely the best arm session I’ve had in ages, with the gorilla man himself @gymgorilla365 ,with some of the biggest guns 💪🏾 I’ve seen in the game !! If this ain’t motivation to get up and go do some arms today and start off your week right, then I don’t know what is !!! 🦍😤🏆💯
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#mondaymotivation #biceps #gorillaz #newweek #newgains
A R E Y O U A B E A S T ? ====================================== Definitely the best arm session I’ve had in ages, with the gorilla man himself @gymgorilla365 ,with some of the biggest guns 💪🏾 I’ve seen in the game !! If this ain’t motivation to get up and go do some arms today and start off your week right, then I don’t know what is !!! 🦍😤🏆💯 ====================================== #mondaymotivation  #biceps  #gorillaz  #newweek  #newgains 
Its Monday perfect time to reboot your mind and have a fresh start 👊🏻 #newmonday#newweek#newgoals#newgains#beachlife#poolside#chilling#matesito#intermittentfasting#papo#relax#peaceofmind#shutup.....
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🚨92.5KG DIPS @ 92.5KG B/W🚨
I set the challenge so as a man of my word it’s only right I show you how it’s done !! 💪🏾💪🏾
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Tell a friend to tell a friend to tell a friend @ them tag them mention them in a post ..
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S/O @lovethydumbell with the 🎥 MAGIC this guy is like David Blaine, the level of motivation is second to none !! 👊🏾
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#biceps #gorillaz #newweek #newgains #gym #fitness journey #gymmotivation #fitspo #motivation #chestpress #fitness  #gymlife  #inspiration #triceps #weights #bodybuilding #weightloss #weightlossjourney #bodybuilding #fitfam #power #fit #life #f4f #lifemotivation #biceps #triceps #arms #monday #mondaymotivation #proudfitfam
_ 🚨92.5KG DIPS @ 92.5KG B/W🚨 I set the challenge so as a man of my word it’s only right I show you how it’s done !! 💪🏾💪🏾 _ Tell a friend to tell a friend to tell a friend @ them tag them mention them in a post .. _ S/O @lovethydumbell with the 🎥 MAGIC this guy is like David Blaine, the level of motivation is second to none !! 👊🏾 _ #biceps  #gorillaz  #newweek  #newgains  #gym  #fitness  journey #gymmotivation  #fitspo  #motivation  #chestpress  #fitness  #gymlife  #inspiration  #triceps  #weights  #bodybuilding  #weightloss  #weightlossjourney  #bodybuilding  #fitfam  #power  #fit  #life  #f4f  #lifemotivation  #biceps  #triceps  #arms  #monday  #mondaymotivation  #proudfitfam 
Always great seeing #friends and #family on a new #sets #thankful #actorslife @dfdarinferraro @moucegram @lifeoflopez
New week. New possibilities. New gains. Go for it. It's a new week and We are halfway into 2018. How's your goal crushing going? It's easy to see the new week as "just another week", but remember that time flies. Time is moving fast. Seize this day, this week and realize that you have new possibilites waiting for you. New gains to be made. Just F*cking go for it! 👍 Hit that like button if you appreciate our work, tag someone who needs some inspo and follow us! 😀🙏🏻 Use CODE ”GYMQUOTES” on www.bpisports.com AND SAVE 20% off your order! This is GymQuotes.co and these are all our ORIGINAL quotes and inspiration that we create. 👍 👉 Click link in bio or visit www.gymquotes.co 👊 This quote is © Gymquotes.co

#gymquotes #workoutquotes  #workoutmotivation #fitnessquotes #bodybuildingquotes #motivationalquotes #inspirationalquotes #gym #workout #bodybuilding #fitness #quotes #quote #motivational #inspirational #training #trainingquotes #gymmotivation  #fitnessmotivation #fitmotivation #fitinspiration #træning #träning #newweek #newgains #newpossibilities #gains
New week. New possibilities. New gains. Go for it. It's a new week and We are halfway into 2018. How's your goal crushing going? It's easy to see the new week as "just another week", but remember that time flies. Time is moving fast. Seize this day, this week and realize that you have new possibilites waiting for you. New gains to be made. Just F*cking go for it! 👍 Hit that like button if you appreciate our work, tag someone who needs some inspo and follow us! 😀🙏🏻 Use CODE ”GYMQUOTES” on www.bpisports.com AND SAVE 20% off your order! This is GymQuotes.co and these are all our ORIGINAL quotes and inspiration that we create. 👍 👉 Click link in bio or visit www.gymquotes.co 👊 This quote is © Gymquotes.co #gymquotes  #workoutquotes  #workoutmotivation  #fitnessquotes  #bodybuildingquotes  #motivationalquotes  #inspirationalquotes  #gym  #workout  #bodybuilding  #fitness  #quotes  #quote  #motivational  #inspirational  #training  #trainingquotes  #gymmotivation  #fitnessmotivation  #fitmotivation  #fitinspiration  #træning  #träning  #newweek  #newgains  #newpossibilities  #gains 
Road trip handled !!! It was 24 hours of laughter, showing up, and real talks!  Great time in Hood River with @tsandys and Colleen 💕🏃🏼👋🏽🥞😂😜👋🏽✅
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#summer #friends #weekend #roadtrip #runcation #laughter #hoodriver #sleepisoverrated #bkueskies #newgains #newmemories
That look when the only muscles  that work right now are the ones in your face 😁 3 classes down this am @dj_jones10  TRASANE🔥 @mikebradshawsr  FULL BODY ASSULT 2.0🔥@levelup_cuts  FIT CAMP 🔥 #hxfitness  #newgains #happysaturday
That look when the only muscles that work right now are the ones in your face 😁 3 classes down this am @dj_jones10 TRASANE🔥 @mikebradshawsr FULL BODY ASSULT 2.0🔥@levelup_cuts FIT CAMP 🔥 #hxfitness  #newgains  #happysaturday 
Today was leg day!!!! But I just had to try it again and I'm overjoyed last rep was much better!!!! #trainlikeabeasteatlikeabeast #gettingfit #gettingthere #newgains #healthylifestyle #newhights #workout #reppr #lafitness
Gestern bestellt und heute schon da. Danke an @murat.demir.elite.ifbb.pro  Für die 10% und natürlich an @ironmaxxnutrition

#ironmaxxnutrition #newgains #nachschub
Boomtastic!

Love those morning session, but my insta get boring, so from next week I'll start to show some tricks and nice techniques. Stay tuned!

#development #newgains #newthings #thrive #grow #dowhatyoulike #fitlife #goodlife #feelinghealthy #whatscardio #stillinshape
Terrible camera angle but after a small break I'm back at it got a new rep pr even tho the last one was ugly as hell!!!!
#trainlikeabeasteatlikeabeast #gettingfit #gettingthere #healthylifestyle #like4like #pr #newhights #workout #newgains
Boys and Squirrels, what’s your favorite #chestday #exercise?
I’ve always had the hardest time with chest gains. Lately I’m working on alternating my bench with dropsets to fatigue with low weights to shape me but that’s never gonna get me bigger.  i need new routines!
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#helpme #ectomorph #robyn #gymrat #rogue #xmen @serge_towers #comicbooks #gaygeek #instagay #pectorals #bodybuilding #gayjock #musclemary #circuitparty #instagood #ripped #abs #physique #newgoals #newgains #fitfam #instafit
Boys and Squirrels, what’s your favorite #chestday  #exercise ? I’ve always had the hardest time with chest gains. Lately I’m working on alternating my bench with dropsets to fatigue with low weights to shape me but that’s never gonna get me bigger. i need new routines! . . . #helpme  #ectomorph  #robyn  #gymrat  #rogue  #xmen  @serge_towers #comicbooks  #gaygeek  #instagay  #pectorals  #bodybuilding  #gayjock  #musclemary  #circuitparty  #instagood  #ripped  #abs  #physique  #newgoals  #newgains  #fitfam  #instafit 
New gym and casual wear from @lionnwear The comfort of the clothing is unreal and I'm not just saying it to promote but because I've become a big fan. 
1× Lionn Premium T-shirt Maroon 
1× Lionn Premium T-shirt Black
1× Lionn Premium Split T-shirt Maroon/Balck
1× Lionn Premium Hoodie Black
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#gymwear #lionnwear #wrrr #gymlife #newgains #moretocome #gymaddict #fan #gymclothes
New gym and casual wear from @lionnwear The comfort of the clothing is unreal and I'm not just saying it to promote but because I've become a big fan. 1× Lionn Premium T-shirt Maroon 1× Lionn Premium T-shirt Black 1× Lionn Premium Split T-shirt Maroon/Balck 1× Lionn Premium Hoodie Black . . . #gymwear  #lionnwear  #wrrr  #gymlife  #newgains  #moretocome  #gymaddict  #fan  #gymclothes 
Race against time!Then make a wish for the rainbow🌈🙏🏻#rainbow #melbournecity #melbournesky #keepgoing #likeforfollow #like4follow #like4likes #likeforlikes #gains #newgains
Early morning wake an bake. 10 mins row warm up#letsgetit#wilsonsfitness#newgains
Look at her go!! Don’t ever underestimate yourself!! Push your limits, discover and create new gains!! We are here to take you to the next level💪
Look at her go!! Don’t ever underestimate yourself!! Push your limits, discover and create new gains!! We are here to take you to the next level💪
Crap first day back in work after the holiday so only one way to cure the Monday blues....... get back to the #Gym 💪🏼Reposting @gymquotes.co:⠀
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"New week. New possibilities. New gains. Go for it. It's a new week and We are halfway into 2018. How's your goal crushing going? It's easy to see the new week as "just another week", but remember that time flies. Time is moving fast. Seize this day, this week and realize that you have new possibilites waiting for you. New gains to be made. Just F*cking go for it! 👍 Hit that like button if you appreciate our work, tag someone who needs some inspo and follow us! 😀🙏🏻 Use CODE ”GYMQUOTES” on buff.ly/2Fvb022 AND SAVE 20% off your order! This is GymQuotes.co and these are all our ORIGINAL quotes and inspiration that we create. 👍 👉 Click link in bio or visit buff.ly/2JJnOEb 👊 This quote is © Gymquotes.co⠀
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#gymquotes #workoutquotes  #workoutmotivation #fitnessquotes #bodybuildingquotes #motivationalquotes #inspirationalquotes #gym #workout #bodybuilding #fitness #quotes #quote #motivational #inspirational #training #trainingquotes #gymmotivation  #fitnessmotivation #fitmotivation #fitinspiration #træning #träning #newweek #newgains #newpossibilities #gains"
Crap first day back in work after the holiday so only one way to cure the Monday blues....... get back to the #Gym  💪🏼Reposting @gymquotes.co:⠀ ...⠀ "New week. New possibilities. New gains. Go for it. It's a new week and We are halfway into 2018. How's your goal crushing going? It's easy to see the new week as "just another week", but remember that time flies. Time is moving fast. Seize this day, this week and realize that you have new possibilites waiting for you. New gains to be made. Just F*cking go for it! 👍 Hit that like button if you appreciate our work, tag someone who needs some inspo and follow us! 😀🙏🏻 Use CODE ”GYMQUOTES” on buff.ly/2Fvb022 AND SAVE 20% off your order! This is GymQuotes.co and these are all our ORIGINAL quotes and inspiration that we create. 👍 👉 Click link in bio or visit buff.ly/2JJnOEb 👊 This quote is © Gymquotes.co⠀ ⠀ #gymquotes  #workoutquotes  #workoutmotivation  #fitnessquotes  #bodybuildingquotes  #motivationalquotes  #inspirationalquotes  #gym  #workout  #bodybuilding  #fitness  #quotes  #quote  #motivational  #inspirational  #training  #trainingquotes  #gymmotivation  #fitnessmotivation  #fitmotivation  #fitinspiration  #træning  #träning  #newweek  #newgains  #newpossibilities  #gains "
#Repost @gymquotes.co
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New week. New possibilities. New gains. Go for it. It's a new week and We are halfway into 2018. How's your goal crushing going? It's easy to see the new week as "just another week", but remember that time flies. Time is moving fast. Seize this day, this week and realize that you have new possibilites waiting for you. New gains to be made. Just F*cking go for it! 👍 Hit that like button if you appreciate our work, tag someone who needs some inspo and follow us! 😀🙏🏻 Use CODE ”GYMQUOTES” on www.bpisports.com AND SAVE 20% off your order! This is GymQuotes.co and these are all our ORIGINAL quotes and inspiration that we create. 👍 👉 Click link in bio or visit www.gymquotes.co 👊 This quote is © Gymquotes.co

#gymquotes #workoutquotes  #workoutmotivation #fitnessquotes #bodybuildingquotes #motivationalquotes #inspirationalquotes #gym #workout #bodybuilding #fitness #quotes #quote #motivational #inspirational #training #trainingquotes #gymmotivation  #fitnessmotivation #fitmotivation #fitinspiration #træning #träning #newweek #newgains #newpossibilities #gains
#Repost  @gymquotes.co • • • New week. New possibilities. New gains. Go for it. It's a new week and We are halfway into 2018. How's your goal crushing going? It's easy to see the new week as "just another week", but remember that time flies. Time is moving fast. Seize this day, this week and realize that you have new possibilites waiting for you. New gains to be made. Just F*cking go for it! 👍 Hit that like button if you appreciate our work, tag someone who needs some inspo and follow us! 😀🙏🏻 Use CODE ”GYMQUOTES” on www.bpisports.com AND SAVE 20% off your order! This is GymQuotes.co and these are all our ORIGINAL quotes and inspiration that we create. 👍 👉 Click link in bio or visit www.gymquotes.co 👊 This quote is © Gymquotes.co #gymquotes  #workoutquotes  #workoutmotivation  #fitnessquotes  #bodybuildingquotes  #motivationalquotes  #inspirationalquotes  #gym  #workout  #bodybuilding  #fitness  #quotes  #quote  #motivational  #inspirational  #training  #trainingquotes  #gymmotivation  #fitnessmotivation  #fitmotivation  #fitinspiration  #træning  #träning  #newweek  #newgains  #newpossibilities  #gains 
CAPTURING MOVEMENT - @youtube - Shapesss make me happy 😝 Falling in love with acro yoga it’s challenging me to put my strength to use in so many new ways and create some new awesome shapes with the help of my super strong base ⭐️ Combining our passion and motivation @kwoolleyone @dfit_pt have created @capturingmovement and also started creating flows on YouTube - CHECK OUT capturing movement- we have just posted our first flow 👀 I hope you enjoy watching as much as we enjoy creating 👀🙌🏻⭐️💕 Don’t forget to follow our new insta page @capturingmovement and alsoooo subscribe to our YouTube channel to continue watching our progress ✌🏻
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#shapes #flow #capturingmovement #strong #flexibility #lsit #handbalance #balance #static #strong #streetworkout #yoga #aceoyoga #partnerworkout #couplegoals #subscribe #youtube #newgains #kwoolleyone #dfit_pt #nevergiveup
CAPTURING MOVEMENT - @youtube - Shapesss make me happy 😝 Falling in love with acro yoga it’s challenging me to put my strength to use in so many new ways and create some new awesome shapes with the help of my super strong base ⭐️ Combining our passion and motivation @kwoolleyone @dfit_pt have created @capturingmovement and also started creating flows on YouTube - CHECK OUT capturing movement- we have just posted our first flow 👀 I hope you enjoy watching as much as we enjoy creating 👀🙌🏻⭐️💕 Don’t forget to follow our new insta page @capturingmovement and alsoooo subscribe to our YouTube channel to continue watching our progress ✌🏻 . . . #shapes  #flow  #capturingmovement  #strong  #flexibility  #lsit  #handbalance  #balance  #static  #strong  #streetworkout  #yoga  #aceoyoga  #partnerworkout  #couplegoals  #subscribe  #youtube  #newgains  #kwoolleyone  #dfit_pt  #nevergiveup 
"There's no secret, just an unbreakable commitment to be the best I can be, day in and day out." @marc_fitt ✖️ There are no secrets. I said it before and I’m going to keep on saying it.✖️ all there is... That #mindset 😍 like and follo
#gymquotes #workoutquotes  #workoutmotivation #fitnessquotes #bodybuildingquotes #motivationalquotes #inspirationalquotes #gym #workout #bodybuilding #fitness #quotes #quote #motivational #inspirational #training #trainingquotes #gymmotivation  #fitnessmotivation #fitmotivation #fitinspiration #træning #träning #newweek #newgains #newpossibilities #gains
"There's no secret, just an unbreakable commitment to be the best I can be, day in and day out." @marc_fitt ✖️ There are no secrets. I said it before and I’m going to keep on saying it.✖️ all there is... That #mindset  😍 like and follo #gymquotes  #workoutquotes  #workoutmotivation  #fitnessquotes  #bodybuildingquotes  #motivationalquotes  #inspirationalquotes  #gym  #workout  #bodybuilding  #fitness  #quotes  #quote  #motivational  #inspirational  #training  #trainingquotes  #gymmotivation  #fitnessmotivation  #fitmotivation  #fitinspiration  #træning  #träning  #newweek  #newgains  #newpossibilities  #gains 
Repost @gymquotes.co
New week. New possibilities. New gains. Go for it. It's a new week and We are halfway into 2018. How's your goal crushing going? It's easy to see the new week as "just another week", but remember that time flies. Time is moving fast. Seize this day, this week and realize that you have new possibilites waiting for you. New gains to be made. Just F*cking go for it! 👍 Hit that like button if you appreciate our work, tag someone who needs some inspo and follow us! 😀🙏🏻 Use CODE ”GYMQUOTES” on www.bpisports.com AND SAVE 20% off your order! This is GymQuotes.co and these are all our ORIGINAL quotes and inspiration that we create. 👍 👉 Click link in bio or visit www.gymquotes.co 👊 This quote is © Gymquotes.co

#gymquotes #workoutquotes  #workoutmotivation #fitnessquotes #bodybuildingquotes #motivationalquotes #inspirationalquotes #gym #workout #bodybuilding #fitness #quotes #quote #motivational #inspirational #training #trainingquotes #gymmotivation  #fitnessmotivation #fitmotivation #fitinspiration #træning #träning #newweek #newgains #newpossibilities #gains
Repost @gymquotes.co New week. New possibilities. New gains. Go for it. It's a new week and We are halfway into 2018. How's your goal crushing going? It's easy to see the new week as "just another week", but remember that time flies. Time is moving fast. Seize this day, this week and realize that you have new possibilites waiting for you. New gains to be made. Just F*cking go for it! 👍 Hit that like button if you appreciate our work, tag someone who needs some inspo and follow us! 😀🙏🏻 Use CODE ”GYMQUOTES” on www.bpisports.com AND SAVE 20% off your order! This is GymQuotes.co and these are all our ORIGINAL quotes and inspiration that we create. 👍 👉 Click link in bio or visit www.gymquotes.co 👊 This quote is © Gymquotes.co #gymquotes  #workoutquotes  #workoutmotivation  #fitnessquotes  #bodybuildingquotes  #motivationalquotes  #inspirationalquotes  #gym  #workout  #bodybuilding  #fitness  #quotes  #quote  #motivational  #inspirational  #training  #trainingquotes  #gymmotivation  #fitnessmotivation  #fitmotivation  #fitinspiration  #træning  #träning  #newweek  #newgains  #newpossibilities  #gains 
New week. New possibilities. New gains. Go for it. It's a new week and We are halfway into 2018. How's your goal crushing going? It's easy to see the new week as "just another week", but remember that time flies. Time is moving fast. Seize this day, this week and realize that you have new possibilites waiting for you. New gains to be made. Just F*cking go for it! 👍 Hit that like button if you appreciate our work, tag someone who needs some inspo and follow us! 😀🙏🏻 Use CODE ”GYMQUOTES” on www.bpisports.com AND SAVE 20% off your order! This is GymQuotes.co and these are all our ORIGINAL quotes and inspiration that we create. 👍 👉 Click link in bio or visit www.gymquotes.co 👊 This quote is © Gymquotes.co

#gymquotes #workoutquotes  #workoutmotivation #fitnessquotes #bodybuildingquotes #motivationalquotes #inspirationalquotes #gym #workout #bodybuilding #fitness #quotes #quote #motivational #inspirational #training #trainingquotes #gymmotivation  #fitnessmotivation #fitmotivation #fitinspiration #træning #träning #newweek #newgains #newpossibilities #gains
New week. New possibilities. New gains. Go for it. It's a new week and We are halfway into 2018. How's your goal crushing going? It's easy to see the new week as "just another week", but remember that time flies. Time is moving fast. Seize this day, this week and realize that you have new possibilites waiting for you. New gains to be made. Just F*cking go for it! 👍 Hit that like button if you appreciate our work, tag someone who needs some inspo and follow us! 😀🙏🏻 Use CODE ”GYMQUOTES” on www.bpisports.com AND SAVE 20% off your order! This is GymQuotes.co and these are all our ORIGINAL quotes and inspiration that we create. 👍 👉 Click link in bio or visit www.gymquotes.co 👊 This quote is © Gymquotes.co #gymquotes  #workoutquotes  #workoutmotivation  #fitnessquotes  #bodybuildingquotes  #motivationalquotes  #inspirationalquotes  #gym  #workout  #bodybuilding  #fitness  #quotes  #quote  #motivational  #inspirational  #training  #trainingquotes  #gymmotivation  #fitnessmotivation  #fitmotivation  #fitinspiration  #træning  #träning  #newweek  #newgains  #newpossibilities  #gains 
2 years and counting is the greatest commitment I've ever had to anything and I'm supposed to emotional but I'm gonna be strong. Join me as I celebrate 2 years anniversary to my sunglasses. It's me and you together baby. 2 years down, maybe until next week to go😂😍🔥🌹
#love #commitment #happy #peace #healthy #glow #lmao #fit #fitness #fitnessmotivation #gymrat #newweek #newgains #newgoals #fitfam #followme #blessed #thefitikomgirl
Yes we can👊Regrann from @helena_lambri -  Sunday night, week is over, new week ahead, week 48, bring it on 💗
#sundaynightquotes #sundaynight #endoftheweek #newweekahead #week48 #newgoals #motivation #newgains #lotsoflaughter
#lotsoflove 💗 - #regrann
Thank you God for blessing me & giving me the most important job on this planet. Can't wait to meet you my love ❤ I will give my all to you ✨ #ipromise #mommytobe #mombod #fitmom #fitpregnancy 
S.N. Also can't wait to get back and kill it in the gyzzzmmm #msiminthegym #2019 #beastmode #newgains #journey 🌟🏆💪🏾
haven’t been eating much lately, but I finally got my appetite back today! 
#newphone #newgains
haven’t been eating much lately, but I finally got my appetite back today! #newphone  #newgains 
After a good meeting i just wanna go to sleep. But i take a look at my arms and i say i cant. These gains is what motivates me to workout at 11:19 pm!
#fitnessisconfidence 
#newgains 
#latenightworkout
#pullday
Musichead and musclehead goin hard for chestday for mass building gains intergrating volume and reps staying fit and staying focused. #newbeinfitness #gymrat #beastmode #focused #gymshark #acehood #undefeated #bulking #trainhard #grindmode #justrage #natty #gains #athlete #muscleheadz #natty #livestrong #natty #melanin #houston #grindhard #bodybuilder #fitspo #nosteroids #highvolume #fitness #grinden #ambition #consistent #newgains #fitjunky #ironaddict
Musichead and musclehead goin hard for chestday for mass building gains intergrating volume and reps staying fit and staying focused. #newbeinfitness  #gymrat  #beastmode  #focused  #gymshark  #acehood  #undefeated  #bulking  #trainhard  #grindmode  #justrage  #natty  #gains  #athlete  #muscleheadz  #natty  #livestrong  #natty  #melanin  #houston  #grindhard  #bodybuilder  #fitspo  #nosteroids  #highvolume  #fitness  #grinden  #ambition  #consistent  #newgains  #fitjunky  #ironaddict 
BOOKED!
9 months after making that big move to LA to chase my dreams as an artist and encourager, I am happy to say I landed my first big job. ☺️ .
It was an unexpected avenue and not at all what you think it is, but once you learn the details you’ll know this opportunity is perfect for me! ☀️
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I’m so grateful! Plus... I’m pretty sure I’m about to work the hardest I’ve ever worked in my life! 💃🏽💕👏🏾
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#artist #woman #workingwoman #persevere #gogetter #sweat #bloodsweattears #loveyourself #losangeles #bebold #becourageous #actorslife #actresslifestyle #musicianlife #challengeme #newgains #gains #mybestself #thefirmlamodelandtalent #thefirm @iamtwinkiebyrd @ldbcasting @jennifer_euston_casting @thevoicecaster @bullockandsnowcasting @cesdtalent
BOOKED! 9 months after making that big move to LA to chase my dreams as an artist and encourager, I am happy to say I landed my first big job. ☺️ . It was an unexpected avenue and not at all what you think it is, but once you learn the details you’ll know this opportunity is perfect for me! ☀️ . I’m so grateful! Plus... I’m pretty sure I’m about to work the hardest I’ve ever worked in my life! 💃🏽💕👏🏾 . . . . . #artist  #woman  #workingwoman  #persevere  #gogetter  #sweat  #bloodsweattears  #loveyourself  #losangeles  #bebold  #becourageous  #actorslife  #actresslifestyle  #musicianlife  #challengeme  #newgains  #gains  #mybestself  #thefirmlamodelandtalent  #thefirm  @iamtwinkiebyrd @ldbcasting @jennifer_euston_casting @thevoicecaster @bullockandsnowcasting @cesdtalent
1.Follow @ditabhey_snapblog.
2.Like all pictures and comment Done for a follow back 🔥🔥🔥
@goldmynetv @officiallindaikeji @naijaolofofo @famousblogng @instablog9ja @juicyedii @mayornaijablog @urbanrepublicng @naijaslaygirls @mezieblog @thatgidigirl @youthz.tv @gossipmillnaija @blazers_ng @lagoscomedynews @gossipnigeria @abujastreets @n.e.w.s.247 @donkiziblog @fposhnaija @michygist9ja @trendibles_cs @eyesofafrikatv @gonaija_online @talktalknigeria @naija.gistme @lazyafrica @politic360
#f4f❤️🔝🔫💣 #followforfollowback #followtrain #followers #newgains #f4f #f4fb .
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#ditabhey_snapblog @ditabhey_snapblog
1.Follow @ditabhey_snapblog. 2.Like all pictures and comment Done for a follow back 🔥🔥🔥 @goldmynetv @officiallindaikeji @naijaolofofo @famousblogng @instablog9ja @juicyedii @mayornaijablog @urbanrepublicng @naijaslaygirls @mezieblog @thatgidigirl @youthz.tv @gossipmillnaija @blazers_ng @lagoscomedynews @gossipnigeria @abujastreets @n.e.w.s.247 @donkiziblog @fposhnaija @michygist9ja @trendibles_cs @eyesofafrikatv @gonaija_online @talktalknigeria @naija.gistme @lazyafrica @politic360 #f4f ❤️🔝🔫💣 #followforfollowback  #followtrain  #followers  #newgains  #f4f  #f4fb  . . . #ditabhey_snapblog  @ditabhey_snapblog
August is here and it’s a #newmonth for some #newgains 💪💯🚀
📸8/12 progress pictures. All on a #plantbased #vegandiet 🌱🦍💚. I have trained day/ night and put in the work to get to where I am today. 💡No where were I want to be, but a lot closer than I was the day before. 🙏Truly blessed for those that have supported me, but the journey never ends. One day I’ll gain the skill of #superhuman #strenght
August is here and it’s a #newmonth  for some #newgains  💪💯🚀 📸8/12 progress pictures. All on a #plantbased  #vegandiet  🌱🦍💚. I have trained day/ night and put in the work to get to where I am today. 💡No where were I want to be, but a lot closer than I was the day before. 🙏Truly blessed for those that have supported me, but the journey never ends. One day I’ll gain the skill of #superhuman  #strenght 
Thanks to my girl @min0dayy for the awesome birthday gift. Love you babe.. #shoes #coachshoes #coach #shoelife #sneakers #sneakerking #bestgirlfriend #gymlife #gainz #gain #newgains #nopainnogain #fit #fitness #bodybuilder #bodybuilding #workoutmotivation
They say the definition of insanity is to do the same thing and expect different results. In this time that i am constructing new plans, reaching new highs while balancing plenty lows i hope to inspire someone to choose the hard thing! I hope that someone goes against gravity and discovers their wings to fly to new heights! NEW PLANS coming soon, just wait on it! In the meantime... get you a weighted vest and get to work on this bad boy! 30-45s stairmaster @lvl 12-14 superset w/ 10-12 back squats (my weighted vest is 15lb) Happy Hump Day babies! #fitfun #fitness #fitnessjourney #fitnessmotivation #stairmaster #builditdontbuyit #mobodyfitnessxhoneyyycombs #newplans #newgains #bulkingandcutting #cardio #fitfluence #fitchick #fitfam
They say the definition of insanity is to do the same thing and expect different results. In this time that i am constructing new plans, reaching new highs while balancing plenty lows i hope to inspire someone to choose the hard thing! I hope that someone goes against gravity and discovers their wings to fly to new heights! NEW PLANS coming soon, just wait on it! In the meantime... get you a weighted vest and get to work on this bad boy! 30-45s stairmaster @lvl 12-14 superset w/ 10-12 back squats (my weighted vest is 15lb) Happy Hump Day babies! #fitfun  #fitness  #fitnessjourney  #fitnessmotivation  #stairmaster  #builditdontbuyit  #mobodyfitnessxhoneyyycombs  #newplans  #newgains  #bulkingandcutting  #cardio  #fitfluence  #fitchick  #fitfam 
New Morning of a New Month.... Last night's rain washed away last month's wins & loses Time to rise and grind... it's RE-UP time #gm #humpday🐫 #newmonth #newblessings #newbeginnings #newlessons #newencounters #newgoals #newgains #newwins #newness #