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Love a plane. Ready to explore Broome with @dustybootsaustralia #broome #travel #newexperiences #australia #sunshine
Fun filled day of walking the Garden District learning about the history and architecture followed by a fun and delicious cooking class featuring classic New Orleans dishes!!
Pictures in order:
1. Toby’s Corner: the oldest house in the garden district
2. The Opera Guild House: a gift from a wealthy doctor and his wife that was donated to the Opera Guild when they passed (fun fact: NCIS New Orleans was shooting there today and the episode will air October 9th)
3. Beautiful house owned by a wealthy man who got his start inventing the burlap sac, lost all his wealth, regained it by selling chicory coffee, and lost it all again 😢
4. Lafayette Cemetary No. 1
5. House where Mark Twain would stay when visiting New Orleans
6. Gumbo (top), Jambalya (bottom), Pralines (right): made during the cooking class, ALL delicious!!!!
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#neworleans #travel #vacation #walkingtours #cookingclass #foodie #architecture #history #creole #louisiana #newexperiences
Fun filled day of walking the Garden District learning about the history and architecture followed by a fun and delicious cooking class featuring classic New Orleans dishes!! Pictures in order: 1. Toby’s Corner: the oldest house in the garden district 2. The Opera Guild House: a gift from a wealthy doctor and his wife that was donated to the Opera Guild when they passed (fun fact: NCIS New Orleans was shooting there today and the episode will air October 9th) 3. Beautiful house owned by a wealthy man who got his start inventing the burlap sac, lost all his wealth, regained it by selling chicory coffee, and lost it all again 😢 4. Lafayette Cemetary No. 1 5. House where Mark Twain would stay when visiting New Orleans 6. Gumbo (top), Jambalya (bottom), Pralines (right): made during the cooking class, ALL delicious!!!! . . . . #neworleans  #travel  #vacation  #walkingtours  #cookingclass  #foodie  #architecture  #history  #creole  #louisiana  #newexperiences 
Allll the vintage feels😍 After hearing so much about Traverse City, it’s been so great to finally be here! #WallytheVWagen 🚌 & I have really enjoyed our time in TC and it’s always an adventure seeing the faithfulness of God in new places💛 #TheAmazingGraceTour
Allll the vintage feels😍 After hearing so much about Traverse City, it’s been so great to finally be here! #WallytheVWagen  🚌 & I have really enjoyed our time in TC and it’s always an adventure seeing the faithfulness of God in new places💛 #TheAmazingGraceTour 
Couldn’t post about #Ireland without a flashback to my first #irishcoffee ☕️ | I think this was on one of our tour stops in #cork | My only regret is I wish I had more time to explore all the small towns on our tours | what do you prefer , bus tours or rent a car?
Couldn’t post about #Ireland  without a flashback to my first #irishcoffee  ☕️ | I think this was on one of our tour stops in #cork  | My only regret is I wish I had more time to explore all the small towns on our tours | what do you prefer , bus tours or rent a car?
My first big #international trip across the pond started in Ireland 🇮🇪 | My girlfriends and I started in out in Dublin and crossed over to the UK with a ferry ⚓️🚢 | I’ve never stopped traveling since | Keep following for my updates on all my #travel posts 🌻 | I think everyone should have a gf trip! Have you had one yet ?!
My first big #international  trip across the pond started in Ireland 🇮🇪 | My girlfriends and I started in out in Dublin and crossed over to the UK with a ferry ⚓️🚢 | I’ve never stopped traveling since | Keep following for my updates on all my #travel  posts 🌻 | I think everyone should have a gf trip! Have you had one yet ?!
Get your Adrenaline Pumping with Adrenalin Addicts on our White Water Tubing Adventure !! Book now at www.adrenalin-Addicts.com or email us now at adrenalinaddictsltd@gmail.com .
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#coasteering #wales #adventure #travel #northwales #snowdonia #snowdon #extreme #myepic #adrenaline #adventuresports #activities #watersports #rockclimbing #coasteering #adventure #travel #trip #uk #outdooradventures #outdoors #adventuresport #activities #adrenaline #newexperiences #visitwales #crazy #livelife #kayaking #canoeing #beautifulwales #coast #sea #sun #watersports #wateractivities #extreme
Get your Adrenaline Pumping with Adrenalin Addicts on our White Water Tubing Adventure !! Book now at www.adrenalin-Addicts.com or email us now at adrenalinaddictsltd@gmail.com . . . #coasteering  #wales  #adventure  #travel  #northwales  #snowdonia  #snowdon  #extreme  #myepic  #adrenaline  #adventuresports  #activities  #watersports  #rockclimbing  #coasteering  #adventure  #travel  #trip  #uk  #outdooradventures  #outdoors  #adventuresport  #activities  #adrenaline  #newexperiences  #visitwales  #crazy  #livelife  #kayaking  #canoeing  #beautifulwales  #coast  #sea  #sun  #watersports  #wateractivities  #extreme 
The most common question I am getting is, “What was my favorite part from my road trip?” I would have to say Taos, New Mexico. Probably because it wasn’t humid, I was still in the Rocky Mountains, and I stayed at this kick ass Airbnb. It was an experience guys. The shower head was over the sink, so I showered over the sink and toilet. 😂 It was also a quick shower due to the limited hot water. It made me grateful for my shower at home. It was also a full moon and there was a window over my head so I was able to check out the night sky. Taos is a small town but it seemed like the community is friendly and enjoyed themselves especially on Thursdays. They have free live music every Thursday night where everyone gathers around to watch, eat, and dance. It was a sight to see. Lastly, the Mexican food was good. 💁🏼‍♀️
The most common question I am getting is, “What was my favorite part from my road trip?” I would have to say Taos, New Mexico. Probably because it wasn’t humid, I was still in the Rocky Mountains, and I stayed at this kick ass Airbnb. It was an experience guys. The shower head was over the sink, so I showered over the sink and toilet. 😂 It was also a quick shower due to the limited hot water. It made me grateful for my shower at home. It was also a full moon and there was a window over my head so I was able to check out the night sky. Taos is a small town but it seemed like the community is friendly and enjoyed themselves especially on Thursdays. They have free live music every Thursday night where everyone gathers around to watch, eat, and dance. It was a sight to see. Lastly, the Mexican food was good. 💁🏼‍♀️
Feels good to be almost home but life  is meant to be experienced and traveling is one of those opportunities which brings incredible experiences that are humbling and broaden my perspective. 
I thrive on routine and having a focused agenda but for a sort period of time the breakdown of routine through those experiences brings a heighten excitement to continue to grow and ignite change. 
#newexperiences #growth #fearless #bold
Feels good to be almost home but life is meant to be experienced and traveling is one of those opportunities which brings incredible experiences that are humbling and broaden my perspective. I thrive on routine and having a focused agenda but for a sort period of time the breakdown of routine through those experiences brings a heighten excitement to continue to grow and ignite change. #newexperiences  #growth  #fearless  #bold 
Il Volo del Angelo 😇 @luisagiannandrea  #newexperience #🤩 #dolomitilucane❤ #🤩🤩🤩🤩🤩✨✨✨✨✨👌🏻👌🏻👌🏻👌🏻👌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻❤️❤️❤️❤️❤️ #newexperiences
Il Volo del Angelo 😇 @luisagiannandrea #newexperience  #🤩 #dolomitilucane ❤ #🤩🤩🤩🤩🤩✨✨✨✨✨👌🏻👌🏻👌🏻👌🏻👌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻❤️❤️❤️❤️❤️ #newexperiences 
So this just happened!  My first radio interview 🎤 at local radio station CFMU highlighting my experience at the Ontario Summer Games and my goals, experiences, and life as a triathlete. This was such an amazing opportunity!
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#radio #interview #radiointerview #tri #triathlete #triathlon #trilife #triathlonlife #nervous #trigirl #trigirls #swimbikerun #swim #bike #run #15 #athlete #triathlontraining #triathlongirl #goals #workhard #beyourbest #newexperiences
So this just happened! My first radio interview 🎤 at local radio station CFMU highlighting my experience at the Ontario Summer Games and my goals, experiences, and life as a triathlete. This was such an amazing opportunity! . . . #radio  #interview  #radiointerview  #tri  #triathlete  #triathlon  #trilife  #triathlonlife  #nervous  #trigirl  #trigirls  #swimbikerun  #swim  #bike  #run  #15  #athlete  #triathlontraining  #triathlongirl  #goals  #workhard  #beyourbest  #newexperiences 
Well good grief...what happened there??? I was plunged into a white thing and then warm wet stuff was poured all over me 💧💧
Not totally unpleasant...do I still look cute??
#firstbath #newexperiences #cleanpuppy
Well good grief...what happened there??? I was plunged into a white thing and then warm wet stuff was poured all over me 💧💧 Not totally unpleasant...do I still look cute?? #firstbath  #newexperiences  #cleanpuppy 
Congratulations to everyone who has found out that they have got into Queen Mary this year and we can’t wait to welcome everyone next month👭👫👬 .
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#qmulgo #globalopportunities #studyabroad #goabroad #futureqmul #qmul #queenmary #campus #regram #repost #alevel #alevelresults #resultsday #welcome #congratulations #proud #newstudents #newterm #newyear #newexperiences #newopportunities #excited #excitement #londonstudent #londonlife
Did this to my football #Newexperiences
#TBT
So my all time sponsor @sankuyanmelany and I decided to try something different last week.
This was my first time tasting Anjera😂😂😂
Aki sikuwa naamini!!!
I had to put sugar juu I just couldn't handle the whole sour milk situation.
Or at least my Maasai self could not😂😂😂(Aki my Somali Fam gonn kill me!)
Its like how I feel when guys put sugar in milk... Whyyyyyy????
Anyway, it was amazing,🙌
The meat was really sweet and spicy and it was honestly a good experience!
Ooh! And Mel couldn't handle the Anjera so nilifyeaka yote solo my frens!😂
Yeah I'm good like that!
So hizo proposals za food dates zifike for I shall give value for thee money😂😂😂 @al_yusra restaurant have such amazing food for great prices! Y'all should try their coffee❤ And their staff have good customer relations😍
Thankyou Al Yusra.
Photo and sponsorship credit @sankuyanmelany
Beads @beads_by_maa
#Foodie#GreatFood#NewExperiences#TummyTales#Foodventures#Restaurants#Anjeera#Cultures#WhyDidIPutSugarThough#TBT#FoodIsLife#Alyusra#Friends#GoodVibes#FoodVibes
#TBT  So my all time sponsor @sankuyanmelany and I decided to try something different last week. This was my first time tasting Anjera😂😂😂 Aki sikuwa naamini!!! I had to put sugar juu I just couldn't handle the whole sour milk situation. Or at least my Maasai self could not😂😂😂(Aki my Somali Fam gonn kill me!) Its like how I feel when guys put sugar in milk... Whyyyyyy???? Anyway, it was amazing,🙌 The meat was really sweet and spicy and it was honestly a good experience! Ooh! And Mel couldn't handle the Anjera so nilifyeaka yote solo my frens!😂 Yeah I'm good like that! So hizo proposals za food dates zifike for I shall give value for thee money😂😂😂 @al_yusra restaurant have such amazing food for great prices! Y'all should try their coffee❤ And their staff have good customer relations😍 Thankyou Al Yusra. Photo and sponsorship credit @sankuyanmelany Beads @beads_by_maa #Foodie #GreatFood #NewExperiences #TummyTales #Foodventures #Restaurants #Anjeera #Cultures #WhyDidIPutSugarThough #TBT #FoodIsLife #Alyusra #Friends #GoodVibes #FoodVibes 
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From the top of the rim, looking back at the highest level of the road; we circumnavigated the rim, challenging the 12% grade climb and descend. Breathtaking views and appreciated informative signage. #Geocaching helped with challenge. #CapulinVolcano #capulinvolcanonatlpk #RVLife capulin=chokecherry #newexperiences
#throwbackthursday & #transformationthursday all in 1️⃣
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May 2017 ---> May 2018 👏 we have grown in so many ways! Obviously physically we have both made a lot of changes, and have pushed and motivated each other the whole way. Our love, relationship, and marriage has also grown and we have created a life together that we love! I've had somewhat of a rough time the passed week or so mentally, but I keep reminding myself how lucky I am to have the life I have! I've never been more happy and proud of myself, and of him, physically, mentally, and financially! Life should be full of adventure and new experiences, growth and success...it's way too short not to and I want to make every day count! ❤️💙
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#throwbackthursday #tbt #transformationthursday #motivation #growth #happylife #happywife #adventure #newexperiences #travel #livelifetothefullest #enjoyeveryday #loveyou #beproud #thrivetosucceed #alwaysroomforimprovement #growth #transformation #fitnessjourney #journeytothestage #noquit #100to0
#throwbackthursday  & #transformationthursday  all in 1️⃣ __________ May 2017 ---> May 2018 👏 we have grown in so many ways! Obviously physically we have both made a lot of changes, and have pushed and motivated each other the whole way. Our love, relationship, and marriage has also grown and we have created a life together that we love! I've had somewhat of a rough time the passed week or so mentally, but I keep reminding myself how lucky I am to have the life I have! I've never been more happy and proud of myself, and of him, physically, mentally, and financially! Life should be full of adventure and new experiences, growth and success...it's way too short not to and I want to make every day count! ❤️💙 __________ #throwbackthursday  #tbt  #transformationthursday  #motivation  #growth  #happylife  #happywife  #adventure  #newexperiences  #travel  #livelifetothefullest  #enjoyeveryday  #loveyou  #beproud  #thrivetosucceed  #alwaysroomforimprovement  #growth  #transformation  #fitnessjourney  #journeytothestage  #noquit  #100to0 
Families that surf together are more fun!

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#livehappy #surfmore #caliblu #caliblusurf #surf #surfing #surflessons #huntingtonbeach #bolsachica #beach #beachlife #ocean #fun #beactive #gooutside #behappy #sun #sand #smile #fun #newadventures #newexperiences #livelife
I'm compelled to mention this before it starts to feel too long ago...
I have always been/still am terrified to fly.
On my trip to Japan a few weeks ago, I managed to take a total 4 flights, including a layover in Murica in each direction... by myself.
This was such a scary, overwhelming concept in my journey to meet @ambermoksha ... one that I chose to dive into without a second thought, and I am so glad I did.
On my fourth and final flight back from LA to Toronto, I ended up in a window seat. My other 3 flights I specifically picked aisle seats, hating the thought of seeing what was happening. 
I ended up staring out the window during takeoff. I got my usual plane jitters. Took slow deep breaths to stay calm. But I could NOT stop watching the clouds... and the sky... and the line where the sky becomes space...
We flew forward through time zones and I got to watch the sky as we travelled from day into night. I'm so happy to have felt somewhat fearless in that time and taken in the experience...
I'm compelled to mention this before it starts to feel too long ago... I have always been/still am terrified to fly. On my trip to Japan a few weeks ago, I managed to take a total 4 flights, including a layover in Murica in each direction... by myself. This was such a scary, overwhelming concept in my journey to meet @ambermoksha ... one that I chose to dive into without a second thought, and I am so glad I did. On my fourth and final flight back from LA to Toronto, I ended up in a window seat. My other 3 flights I specifically picked aisle seats, hating the thought of seeing what was happening. I ended up staring out the window during takeoff. I got my usual plane jitters. Took slow deep breaths to stay calm. But I could NOT stop watching the clouds... and the sky... and the line where the sky becomes space... We flew forward through time zones and I got to watch the sky as we travelled from day into night. I'm so happy to have felt somewhat fearless in that time and taken in the experience...
If you want your life to look different, less stress, more time, bigger savings account, more travel, a boss not controlling your worth and time, then you will have to do something different. If nothing changes then nothing changes. We are locking arms right now with people who are improving their circumstances.
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If you want your life to look different, less stress, more time, bigger savings account, more travel, a boss not controlling your worth and time, then you will have to do something different. If nothing changes then nothing changes. We are locking arms right now with people who are improving their circumstances. . . . . . . . .
INLINGUA VANCOUVER TESTIMONIAL 👨‍🎓 by @pedroemiliotr
“When I reached an advanced level in English I thought there was not much I could learn in an English class. I was wrong. Teachers like Jacob show you how you can still enjoy a class and take your English to another level with many resources such as literature, discussions and authentic materials.”
#inlinguaFamily #inlinguaVancouver
INLINGUA VANCOUVER TESTIMONIAL 👨‍🎓 by @pedroemiliotr “When I reached an advanced level in English I thought there was not much I could learn in an English class. I was wrong. Teachers like Jacob show you how you can still enjoy a class and take your English to another level with many resources such as literature, discussions and authentic materials.” #inlinguaFamily  #inlinguaVancouver 
“You cannot travel the path until you have become the path itself.” 🕉 ⛩
#hawaii #newexperiences #newadventures
..non lo sanno solo noi sappiamo,questa chiama ma non la richiamo 💯
..non lo sanno solo noi sappiamo,questa chiama ma non la richiamo 💯
Fun experience. I had to tell her to slow down. Glad we did it. Riding lessons coming soon #horsebackriding #horseback #newexperiences #adventures #everdayadventures #nature #daddyanddaughter #summer2018
Today I try american riding. Thanks @francy____francy 
#americanriding #pilar #newexperiences
Fab day in Cornwall x #amazing day #funtimes #newexperiences
A while back I tryed something new. I was scared to because it had to do with fire arms. I knew that they werent bad or good, but still fear the unknown. I decided to give it a shot and it was a weird experience. I was happy tho because it was something new I hadn't tryed and it felt good to have that experience. Insert inspirational paragraph here lol Im glad I step out of my comfort zone. .
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#landscape #nature #shootingrange #shootingguns #vlog #newexperiences #comfort #guns
A while back I tryed something new. I was scared to because it had to do with fire arms. I knew that they werent bad or good, but still fear the unknown. I decided to give it a shot and it was a weird experience. I was happy tho because it was something new I hadn't tryed and it felt good to have that experience. Insert inspirational paragraph here lol Im glad I step out of my comfort zone. . . . #landscape  #nature  #shootingrange  #shootingguns  #vlog  #newexperiences  #comfort  #guns 
internship COMPLETE💯✌🏽•
I am so thankful for my time at RUFP and all they taught me over the course of these past 12 weeks. It’s been a whirlwind of a summer but it’s about to be a crazy last few weeks with work, family coming into town, and getting everything into place for my LAST SEMESTER OF COLLEGE!! •
Happy Friday Jr fam!! Be productive today and do something that your future self with thank you for 🤙🏽•
#happysummer #summer2018 #2018 #summer #learning #newexperiences #LETSGO #workin #watchmework #thankful #lifechanging #itsthelittlethings #letsgetthis #dontgiveup #hardworkpaysoffs #whateverittakes #fitness #workout #getbig #gym #gymselfie #gymlife #getit #gainz #gymaddict #picoftheday #POTD
internship COMPLETE💯✌🏽• I am so thankful for my time at RUFP and all they taught me over the course of these past 12 weeks. It’s been a whirlwind of a summer but it’s about to be a crazy last few weeks with work, family coming into town, and getting everything into place for my LAST SEMESTER OF COLLEGE!! • Happy Friday Jr fam!! Be productive today and do something that your future self with thank you for 🤙🏽• #happysummer  #summer2018  #2018  #summer  #learning  #newexperiences  #LETSGO  #workin  #watchmework  #thankful  #lifechanging  #itsthelittlethings  #letsgetthis  #dontgiveup  #hardworkpaysoffs  #whateverittakes  #fitness  #workout  #getbig  #gym  #gymselfie  #gymlife  #getit  #gainz  #gymaddict  #picoftheday  #POTD 
What you are is what you have been. What you’ll be is what you do now. (Buddha) 🍂 #ChiangMai
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#derutaporTailandia #travel #summer #newexperiences #enjoying #templos #buddha #thailand
Hey guys.  We will be MIA at #chasnightmarket this weekend because we will be taking my sweet girl off to college!  We are so excited for this new phase in all of our lives.  Drop by our Etsy shop cbrdesign for all the new items added yesterday.  #ohtheplacesyouwillgo #proudmama #yougogirl #newthings #newpeople #newexperiences #yougotthis #sweetgirl #onlychild
How about trying something new while on vacation?
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Fish Pedicure at Secrets Capri Resort & Spa Riviera Cancun
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It’s a unique and different spa experience that you will enjoy.
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@secretsresorts @secretscapri #fishpedicure #spa #newexperiences @visitmexico @visitcancun #spaservices adultonly #allsuites #allinclusiveresort #allinclusive #cancun #mexico
BACK BY POPULAR DEMAND!❤️❤️ We are having another Healing Sound Bath using Tibetan bowls with Beth Oberle of @spiral.path.healing.arts THURSDAY 8/23 at 6:45 pm! This event was one of the coolest things that we have ever experienced and everyone that was in attendance last time absolutely loved it! 
This event will be Beth guiding us through a sound healing and vibrational experience that will truly be one of a kind. Make sure to check out this event… You will not want to miss it! Seating is LIMITED. . . . 
Link for tickets in Bio under Events or on FB page. 💪⚡️
BACK BY POPULAR DEMAND!❤️❤️ We are having another Healing Sound Bath using Tibetan bowls with Beth Oberle of @spiral.path.healing.arts THURSDAY 8/23 at 6:45 pm! This event was one of the coolest things that we have ever experienced and everyone that was in attendance last time absolutely loved it! This event will be Beth guiding us through a sound healing and vibrational experience that will truly be one of a kind. Make sure to check out this event… You will not want to miss it! Seating is LIMITED. . . . Link for tickets in Bio under Events or on FB page. 💪⚡️
Went to visit my friend today who is a working dog in training !! I'm not quite sure how I felt about those cows ☹😶🙃🐄🐃 🐾
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#newexperiences#farmlife#moocows#workingdog#cattledog#colliefriend#pomeranion#pomeranionofinstagram#instapom#instadog#instapet#adventures#livingmybestlife#princessluna#pomlife🐾
Last Saturday we performed at a beautiful Gala for a 30 Retirement from the Army and a 30 year wedding anniversary. This number was complementary to the opening number 'A Soldier's Heart' by R. Kelly. I am extremely proud of @susie_k_ for choroegraphing this piece for the performance and brings a few tears in the moment. She worked extremely hard on some contemporary/ballet concepts and though she would tell you that she is not technically trained(which is true) she embodied the music, the feel, and story within the performance. I am very happy that I encouraged her to share this piece with her open classes even though she was concerned  there wasn't much Hip Hop movement. I love seeing dancers enjoy movement while telling a story with their bodies and this piece did exactly that. Each person had their own interpretation of the movement.  Thank you for sharing Susie K. #dance #feel #move #express #storytelling #fusion #ofstyles #usewhatyoufeel #itbuilds #newexperiences #Rkelly #whenawomanloves #notquitehiphop #butstilleffective #sharing #noboundaries
Last Saturday we performed at a beautiful Gala for a 30 Retirement from the Army and a 30 year wedding anniversary. This number was complementary to the opening number 'A Soldier's Heart' by R. Kelly. I am extremely proud of @susie_k_ for choroegraphing this piece for the performance and brings a few tears in the moment. She worked extremely hard on some contemporary/ballet concepts and though she would tell you that she is not technically trained(which is true) she embodied the music, the feel, and story within the performance. I am very happy that I encouraged her to share this piece with her open classes even though she was concerned there wasn't much Hip Hop movement. I love seeing dancers enjoy movement while telling a story with their bodies and this piece did exactly that. Each person had their own interpretation of the movement. Thank you for sharing Susie K. #dance  #feel  #move  #express  #storytelling  #fusion  #ofstyles  #usewhatyoufeel  #itbuilds  #newexperiences  #Rkelly  #whenawomanloves  #notquitehiphop  #butstilleffective  #sharing  #noboundaries 
When u get to go somewhere you've never been before and experience some things u never experienced 😎🥃🌴👒🌞 #cuba #havana #latepost #travel #vacationneeded #newexperiences #chillednights
Camping experience 3: Why have I never been told about this digging and rolling in sand. The feeling was amazing, I’ve been missing out on this fun! 🐾🐶.
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 #labradoodle #labradoodlesofig #labradoodlelove #labradoodlelife #labradoodlesofinstagram #labradoodlelovers #labradoodlesofig #labradoodlepuppy #labradoodlepup #labradoodlecorner #labradoodledaily #labradoodlenation #doodle #doodlelife #doodletales #puppy #puppylove #doodleselfie #doodleoftheday #diggingandrolling #sand #newexperiences #campingadventures
Camping experience 3: Why have I never been told about this digging and rolling in sand. The feeling was amazing, I’ve been missing out on this fun! 🐾🐶. 🌹 🌹 🌹 #labradoodle  #labradoodlesofig  #labradoodlelove  #labradoodlelife  #labradoodlesofinstagram  #labradoodlelovers  #labradoodlesofig  #labradoodlepuppy  #labradoodlepup  #labradoodlecorner  #labradoodledaily  #labradoodlenation  #doodle  #doodlelife  #doodletales  #puppy  #puppylove  #doodleselfie  #doodleoftheday  #diggingandrolling  #sand  #newexperiences  #campingadventures 
Well everyone it’s official!! Just moved into UCF! Let’s go knights! #college #student #ucf #ucfknights #knights #charge #chargeon #school #dorm #explore #view #comment #love #new #newexperiences #goals #milestone #life #happy #likeforlikes #likeforfollow #instavideo #instagood #simple #world
МАССАЖ 💆 
Repost from @massageolegspb на тему синяков после массажа  читайте у Олега на странице, а я же делюсь с вами своим #newexperiences ⬇️⬇️⬇️
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Вчера было развеяно два мифа:
🚹Первый, что массаж это расслабление и всегда кайффффф;
🚺Второй, что я идеальна и в моем тренированном теле нет зажимов😑
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Просто я недавно была на массаже в салоне и меня там просто погладили🤦🏽‍♀️Хотелось немного другого. О каком именно салоне речь могу написать в личку. 
Оказалось что зажимы есть в шее, пояснице, икроножных мышцах и даже в ягодицах 🍑 @yanaolegovnashved93 ты спрашивала меня на днях как растянуть ягодичные мышцы в месте их крепления к пояснице....вот вчера Олег мне их прекрасно растянул и промял🙈на тренировке сделать это весьма Затруднительно, а вот на массаже прям🔥рекомендую!
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Кстати, что не маловажно!!! Массаж 💆 проходил у меня дома. От чего я кайфанула дополнительно. Мне ни куда не нужно было ехать ни на массаж ни после массажа. Я просто завалилась на свою любимую кровать🛌и расслабилась. Выезд на дом специалиста здОрово экономит время🕰Ещё мне очень понравилось общаться с Олегом. Он лёгкий, приятный в общении. Компетентно ответил на все мои вопросы. При этом все очень тактично.
Так, что ни какого смущения и тп что массаж на дому ни капли не было🙅🏼Тем более я предварительно почитала отзывы о его работе👆
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Для ценителей своего времени, комфорта, а также кто очень хорошо разбирается в массаже и не любит просто поглаживания я оооочень рекомендую познакомиться с Олегом. 
@evgeniatrofimova1209 я вчера поняла, что ты имела ввиду говоря, что тебе проходят по каждой мышце в теле😵Кстати мне очень интересно твоё мнение, хотела бы, чтобы ты попробовала этот вид массажа по Шевцову🔝
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Очень интересная техника антицеллюлитного массажа для меня вчера открылась😷🐾
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Кто соберётся к Олегу, скажите что вы по моей рекомендации и вам будет скидка 20% на первый сеанс👌🏻
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📚Автором методики данного массажа является Анатолий Шевцов, доктор биологических наук и действующий ректор на кафедре спортивной медицины в НГУ Лесгафта в СПб. Цитирую его: 
Наши научные разработки сегодня применяются для восстановления здоровья спортсменов во всех видах спорта. ПРОДОЛЖЕНИЕ В КОММЕНТАРИИ НИЖЕ⬇️
МАССАЖ 💆 Repost from @massageolegspb на тему синяков после массажа читайте у Олега на странице, а я же делюсь с вами своим #newexperiences  ⬇️⬇️⬇️ . Вчера было развеяно два мифа: 🚹Первый, что массаж это расслабление и всегда кайффффф; 🚺Второй, что я идеальна и в моем тренированном теле нет зажимов😑 . Просто я недавно была на массаже в салоне и меня там просто погладили🤦🏽‍♀️Хотелось немного другого. О каком именно салоне речь могу написать в личку. Оказалось что зажимы есть в шее, пояснице, икроножных мышцах и даже в ягодицах 🍑 @yanaolegovnashved93 ты спрашивала меня на днях как растянуть ягодичные мышцы в месте их крепления к пояснице....вот вчера Олег мне их прекрасно растянул и промял🙈на тренировке сделать это весьма Затруднительно, а вот на массаже прям🔥рекомендую! . Кстати, что не маловажно!!! Массаж 💆 проходил у меня дома. От чего я кайфанула дополнительно. Мне ни куда не нужно было ехать ни на массаж ни после массажа. Я просто завалилась на свою любимую кровать🛌и расслабилась. Выезд на дом специалиста здОрово экономит время🕰Ещё мне очень понравилось общаться с Олегом. Он лёгкий, приятный в общении. Компетентно ответил на все мои вопросы. При этом все очень тактично. Так, что ни какого смущения и тп что массаж на дому ни капли не было🙅🏼Тем более я предварительно почитала отзывы о его работе👆 . Для ценителей своего времени, комфорта, а также кто очень хорошо разбирается в массаже и не любит просто поглаживания я оооочень рекомендую познакомиться с Олегом. @evgeniatrofimova1209 я вчера поняла, что ты имела ввиду говоря, что тебе проходят по каждой мышце в теле😵Кстати мне очень интересно твоё мнение, хотела бы, чтобы ты попробовала этот вид массажа по Шевцову🔝 . Очень интересная техника антицеллюлитного массажа для меня вчера открылась😷🐾 . Кто соберётся к Олегу, скажите что вы по моей рекомендации и вам будет скидка 20% на первый сеанс👌🏻 . 📚Автором методики данного массажа является Анатолий Шевцов, доктор биологических наук и действующий ректор на кафедре спортивной медицины в НГУ Лесгафта в СПб. Цитирую его: Наши научные разработки сегодня применяются для восстановления здоровья спортсменов во всех видах спорта. ПРОДОЛЖЕНИЕ В КОММЕНТАРИИ НИЖЕ⬇️
#throwbackthursday to my great Alberta vacation! My raiser and I worked on walking through ladder rungs, which was great for many reasons. This helped build my confidence with walking over weird objects, as well as worked on my core strength and body awareness, plus, let's face it, I was mostly just there for the treats! 😋 #treatsarelife #treatsplease #moretreats #tastytreats #newexperiences #trynewthings #traininggames #training #workhard #tbt #throwback #bodyconditioning #handsomeboy #gooddog #puppyintraining #padspuppy #padsdogs #Hero #vimyvirtueslitter #blacklab #labpuppy #labrador #labsofinstagram #labradorretriever #puppiesofinstagram #retriever #retrieversofinstagram #dogsofinstagram
#throwbackthursday  to my great Alberta vacation! My raiser and I worked on walking through ladder rungs, which was great for many reasons. This helped build my confidence with walking over weird objects, as well as worked on my core strength and body awareness, plus, let's face it, I was mostly just there for the treats! 😋 #treatsarelife  #treatsplease  #moretreats  #tastytreats  #newexperiences  #trynewthings  #traininggames  #training  #workhard  #tbt  #throwback  #bodyconditioning  #handsomeboy  #gooddog  #puppyintraining  #padspuppy  #padsdogs  #Hero  #vimyvirtueslitter  #blacklab  #labpuppy  #labrador  #labsofinstagram  #labradorretriever  #puppiesofinstagram  #retriever  #retrieversofinstagram  #dogsofinstagram 
So awesome @hez.zebra  got our first box from @theketobox can’t wait for the next one the herb spray is awesome and the flax crackers taste great made up some bruschetta to put on top of them....#keto #food #newexperiences #ketobox #ketolife #beardedman #travelingcouple
📢 On last week's episode, one of the @missasiacanada committee invited us to her families horse farm. We spent the day learning different types of breeds, where they sleep, and how to properly groom and feed them. 
But the best part of it all was we individually got to ride Nemo, what a stallion he is.
@missasia.lily and I also had our own little photoshoot 🤭
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@ironhorseequinereproduction
@kyraottier #ironhorse #stallion #ironhorseequestrian #newexperiences
 #clarins #clarinscanada #missasiacanada #missasiatoronto #missasiakorea #missasialaos #asianbeauties #asianbeauty #asianblogger #lifestyleblogger #foodieblogger #fashionblogger
📢 On last week's episode, one of the @missasiacanada committee invited us to her families horse farm. We spent the day learning different types of breeds, where they sleep, and how to properly groom and feed them. But the best part of it all was we individually got to ride Nemo, what a stallion he is. @missasia.lily and I also had our own little photoshoot 🤭 /// @ironhorseequinereproduction @kyraottier #ironhorse  #stallion  #ironhorseequestrian  #newexperiences  #clarins  #clarinscanada  #missasiacanada  #missasiatoronto  #missasiakorea  #missasialaos  #asianbeauties  #asianbeauty  #asianblogger  #lifestyleblogger  #foodieblogger  #fashionblogger 
When I feel like having a chocolate & eating everything in the refrigerator, but then I think about my workouts... I go for a spoon of peanut butter 🥜 &  pretend I’m being good!! 🏃🏽‍♀️🏋🏽‍♀️
#beinggood #hardtoresist #sweetthooth #peanutbutterislife
When I feel like having a chocolate & eating everything in the refrigerator, but then I think about my workouts... I go for a spoon of peanut butter 🥜 & pretend I’m being good!! 🏃🏽‍♀️🏋🏽‍♀️ #beinggood  #hardtoresist  #sweetthooth  #peanutbutterislife 
🐋”I’m on a sailboat ⛵️, I’m a sailor 👩🏼‍✈️, I’m sailing!!!!” Last weekend was blessed to have a friend that had this little dingy we got to take out for a spin in the jelly fish infested water 🌊. 😅 It was stressful a bit...but fun! Grateful for new experiences! ⛵️
#whataboutbob #imasailor #sailing #newexperiences #hawaii #watchoutforjellyfish #beautiful #oahu #luckywelivehawaii #blessed #beachday #canyouswim #ocean #findingnemo
#happybirthday to me...I'm living my best life #itsmybirthday....so happy to turn the page...embarking on #newexperiences && #livinglife...now where my cake somethings #DontNeedToChange 😂😂😂 #CakePlease #CakeAndIceCream #Cake #IceCream #whereyouattho
Siempre que viajo me pongo muy nervioso  pero esta vez son nervios buenos, esto puede ser algo nuevo para mí y estoy muy entusiasmado y feliz por poder hacer este viaje.
Flying makes me very anxious but this time is a good kind of anxious,i'm traveling to NY and if i like it's maybe it Will become my ultimate goal to go and live there ❤️ #nyc #travels #flying #trips #newyork #newexperiences #newlife #newgoals
Siempre que viajo me pongo muy nervioso pero esta vez son nervios buenos, esto puede ser algo nuevo para mí y estoy muy entusiasmado y feliz por poder hacer este viaje. Flying makes me very anxious but this time is a good kind of anxious,i'm traveling to NY and if i like it's maybe it Will become my ultimate goal to go and live there ❤️ #nyc  #travels  #flying  #trips  #newyork  #newexperiences  #newlife  #newgoals 
🌍 ✈️ The best education you will ever get is travelling. Nothing teaches you more than exploring the world and accumulating new experiences. 🌍 ✈️ #maldives#newexperiences#lovethisplace#thulagiriislandresort#thulagiri @thulhagiri
Todo mundo precisa aprender inglês. Uns por causa do trabalho, outros porque gostam de viajar. Algumas pessoas estudam sobre suas profissões em inglês e muita gente precisa se comunicar em inglês diariamente.
E você, por que você precisa aprender inglês? Comente no post, passe no CNA Limeira by Fabi e marque uma aula experimental gratuita!
#cnalimeirabyfaby #byfabi #ingleseespanhol #english #englishisfun #fun #limeira #piracicaba #campinas #saopaulo #ingles #aprender #estudar #business #newachievements #newexperiences #experiences  #life #travel
Todo mundo precisa aprender inglês. Uns por causa do trabalho, outros porque gostam de viajar. Algumas pessoas estudam sobre suas profissões em inglês e muita gente precisa se comunicar em inglês diariamente. E você, por que você precisa aprender inglês? Comente no post, passe no CNA Limeira by Fabi e marque uma aula experimental gratuita! #cnalimeirabyfaby  #byfabi  #ingleseespanhol  #english  #englishisfun  #fun  #limeira  #piracicaba  #campinas  #saopaulo  #ingles  #aprender  #estudar  #business  #newachievements  #newexperiences  #experiences  #life  #travel 
Day 2 at school - the bold yin comes to collect her big bro with us and casually introduces herself to the teacher🙈 But guess why my big brave boy said "it wasn't SUCH a good day today".... a blimmin wasp got him in the playground. My baby! Day 2 at school 😱 He's so brave God love him. He didnt cry, just went and found a teacher whose name he didn't know, and they sorted him out. But his voice did go a bit funny apparently. He never cried though! 😍 Damn you wasp. Damn all the wasps!!
Day 2 at school - the bold yin comes to collect her big bro with us and casually introduces herself to the teacher🙈 But guess why my big brave boy said "it wasn't SUCH a good day today".... a blimmin wasp got him in the playground. My baby! Day 2 at school 😱 He's so brave God love him. He didnt cry, just went and found a teacher whose name he didn't know, and they sorted him out. But his voice did go a bit funny apparently. He never cried though! 😍 Damn you wasp. Damn all the wasps!!
I don’t march to the beat of my own drum, I lead the fucking parade ✨🎼🙈🥁✨
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#travelmore #wandermore #adventure #streetart #connecticut #eastcoasttravels #roadtrippin #friendslikefamily #party #ilovetraveling #newexperiences #newplaces #livinglife