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Huge day today. Nice little joint venture with Active Medical Center to help keep these kids off the operating tables, prevent opioid addiction, and create healthier, higher performing families starting with our youth. Integrated was a word used today quite a bit and this group is doing it right. Check ‘em out. Oh, and it snowed...just for me:) #meditativeminute #health #healing #mentalhealth #dontcutmykid #minimizeinjury #maximizeperformance #drtommyjohn #tommyjohnsolution #rehab #physicaltherapy #therapy #trainlikeababy #neverstopmoving #wellness #fitness #besteffort #meditation #passion #purpose #youthsports #youthsportstraining #sportsinjury #sportsperformance #sportsspecialization #activemedicalcenter #integratedmedicine
Huge day today. Nice little joint venture with Active Medical Center to help keep these kids off the operating tables, prevent opioid addiction, and create healthier, higher performing families starting with our youth. Integrated was a word used today quite a bit and this group is doing it right. Check ‘em out. Oh, and it snowed...just for me:) #meditativeminute  #health  #healing  #mentalhealth  #dontcutmykid  #minimizeinjury  #maximizeperformance  #drtommyjohn  #tommyjohnsolution  #rehab  #physicaltherapy  #therapy  #trainlikeababy  #neverstopmoving  #wellness  #fitness  #besteffort  #meditation  #passion  #purpose  #youthsports  #youthsportstraining  #sportsinjury  #sportsperformance  #sportsspecialization  #activemedicalcenter  #integratedmedicine 
Contact staff training with Jacob Turner at MOPS Flow Arts Festival, really great to learn how partner with your staff while rolling on the ground! Great workout body mind soul!! #MOPSFOREVER #flow #arts #flowarts #circus #circusarts #gymnastics #contactstaff #floorwork #workout #fitness #exercise #stayyouthful #trynewthings #youngatheart #neverstopmoving #movement #dance #performance #performingarts
#elphie has returned and @spot_the_zebra can't be more excited

New floor with all new adventures 
#pgavdestinations #spot_the_zebra 
#stairninjadventures #elephants 
#neverstopmoving 
#goodjourney
Don’t go outside, there is just nothing to do out there, it just isn’t that pretty at all. 🤣🤣
You just might smile.  See something you haven’t before.  Life is for the adventurers! 
#neverstopexploring #indyparks #indianapolis #theruins #faultinourstars #moviespot #nature #windy #funwithkids #indykids #indyblogger #indiana #exploreindiana #cancerblogger #lifeaftercancer #explore #neverstopmoving #lovinglife #blessed #grateful #thisismylife
A little before&after shot of my breakfast pretty much everyday 🍌🍌🍌🍌🍌 Bananas are the #1 super food out there in my opinion.  I have never felt better since switching to a all banana breakfast. 
#stairninja #stairninjadventures 
#bananas #bananabreakfast 
#americanninjawarrior 
#stairclimber 
#neverstopmoving #goodjourney 
#food #yum #instafood #me #yummy #amazing #instagood #sweet #breakfast #fresh #tasty #food #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm
A little before&after shot of my breakfast pretty much everyday 🍌🍌🍌🍌🍌 Bananas are the #1  super food out there in my opinion. I have never felt better since switching to a all banana breakfast. #stairninja  #stairninjadventures  #bananas  #bananabreakfast  #americanninjawarrior  #stairclimber  #neverstopmoving  #goodjourney  #food  #yum  #instafood  #me  #yummy  #amazing  #instagood  #sweet  #breakfast  #fresh  #tasty  #food  #delish  #delicious  #eating  #foodpic  #foodpics  #eat  #hungry  #foodgasm 
My journey at @joya_yoga started because of Buti yoga. I watched & waited for 6 months for a studio in my area to start offering these classes. Finally the glorious day came & Joya announced the new addition of Buti to their schedule. After that 1st class I was sold. It was wild & tribal, sweaty and loud. It was somewhere I could go and let all my inhibitions go. I felt primal, like a wild woman on fire. 🔥
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I’ve followed my mentor @leesaeileen religiously, her every class and every move. Anytime, anywhere she’s teaching you can always find me set up next to her on her left side absorbing her wonderfully talented ways. 
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I became certified earlier this year & today - TODAY!!! I had the privilege of covering @leesaeileen class and taught my first ever BUTI YOGA class. I don’t even have words to explain the Buti bliss I’m feeling...and OF COURSE IM CRYING. 😭😭@leesaeileen I love you to the moon & back. Thank you for paving a fiery & fierce ass path. Love you and love this Buti Tribe ❤️
My journey at @joya_yoga started because of Buti yoga. I watched & waited for 6 months for a studio in my area to start offering these classes. Finally the glorious day came & Joya announced the new addition of Buti to their schedule. After that 1st class I was sold. It was wild & tribal, sweaty and loud. It was somewhere I could go and let all my inhibitions go. I felt primal, like a wild woman on fire. 🔥 # I’ve followed my mentor @leesaeileen religiously, her every class and every move. Anytime, anywhere she’s teaching you can always find me set up next to her on her left side absorbing her wonderfully talented ways. # I became certified earlier this year & today - TODAY!!! I had the privilege of covering @leesaeileen class and taught my first ever BUTI YOGA class. I don’t even have words to explain the Buti bliss I’m feeling...and OF COURSE IM CRYING. 😭😭@leesaeileen I love you to the moon & back. Thank you for paving a fiery & fierce ass path. Love you and love this Buti Tribe ❤️
#aksiyonfotograflari Thanks for the perfect photos. All my photos are so serious. I was stuggling from the outside, but inside I was smiling. Next years main goals are settled. #trailrunning #neverstopmoving
For some reason my better half didn’t want me up on the roof. Mission accomplished though :)
#neverstopmoving #retiredlife
Feeling Blessed 💖

#Repost @crossfitpty with @get_repost
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Hoy cumple nuestra SuperFit y bella Coach @nicperez2018 celebrando con lo que más le gusta: buen training y el #cfptycommunity Te queremos mucho!!! #coachnic #boxlife #birthdaywod #38special #deadlifts #thanksforcomingguys #loveyouall #alwaystraining #neverstopmoving
"Everything is temporary; emotions, thoughts, people, and scenery.  Do not become attached. Just flow with it".❤️🙏🏼❤️
Day six of #invertorbend5 
#cobrapose or #bhujangasana .
I am so grateful to be doing a challenge again❤️🙏🏼❤️. Bra and legging by @onzie .
Thank you to *️⃣Hosts:
⬇️ @__sil_06
↩️ @kittyfhloe . *️⃣Sponsors:
@vayumudra
@szmalas
@thesamadhiinitiative
@yobaby_hk
@narabellabrand 
#yogaeverydamnday #dowhatyoulovedaily #livewithanopenheart
#ibendsoidontbreak #neverstopmoving #igyogachallenge 
#grateful #igyogafam #inspireothers #liveyourpassion #alignyourmindbodyandsoul #soulsweat
"Everything is temporary; emotions, thoughts, people, and scenery. Do not become attached. Just flow with it".❤️🙏🏼❤️ Day six of #invertorbend5  #cobrapose  or #bhujangasana  . I am so grateful to be doing a challenge again❤️🙏🏼❤️. Bra and legging by @onzie . Thank you to *️⃣Hosts: ⬇️ @__sil_06 ↩️ @kittyfhloe . *️⃣Sponsors: @vayumudra @szmalas @thesamadhiinitiative @yobaby_hk @narabellabrand #yogaeverydamnday  #dowhatyoulovedaily  #livewithanopenheart  #ibendsoidontbreak  #neverstopmoving  #igyogachallenge  #grateful  #igyogafam  #inspireothers  #liveyourpassion  #alignyourmindbodyandsoul  #soulsweat 
the witch is in//
the witch is in//
Hoy cumple nuestra SuperFit y bella Coach @nicperez2018 celebrando con lo que más le gusta: buen training y el #cfptycommunity Te queremos mucho!!! #coachnic #boxlife #birthdaywod #38special #deadlifts #thanksforcomingguys #loveyouall #alwaystraining #neverstopmoving
"HAZLO, Y SI TE DA MIEDO, HAZLO CON MIEDO"
Nunca es ni muy temprano o ni muy tarde para hacer algo, estás justo a tiempo. 
Y es en ese momento en el que disfrutarás de todo el camino hasta llegar arriba que no sabes cuánto durará, pero cuando llegues, verás todo lo que has recorrido y lo FUERTE que puedes ser!

MUJERES, nunca se rindan! Si saben qué es eso que tanto quieren, háganlo!
Que nada ni nadie las detenga!

JUNTAS MOVEMOS MONTAÑAS! 🏔️ @thenorthfacepe

#shemovesmountains #tnf #neverstopexploring #neverstopmoving #mountains #keepclimbing #andes #sanmateo #cordillerablanca
"HAZLO, Y SI TE DA MIEDO, HAZLO CON MIEDO" Nunca es ni muy temprano o ni muy tarde para hacer algo, estás justo a tiempo. Y es en ese momento en el que disfrutarás de todo el camino hasta llegar arriba que no sabes cuánto durará, pero cuando llegues, verás todo lo que has recorrido y lo FUERTE que puedes ser! MUJERES, nunca se rindan! Si saben qué es eso que tanto quieren, háganlo! Que nada ni nadie las detenga! JUNTAS MOVEMOS MONTAÑAS! 🏔️ @thenorthfacepe #shemovesmountains  #tnf  #neverstopexploring  #neverstopmoving  #mountains  #keepclimbing  #andes  #sanmateo  #cordillerablanca 
These kids were so beautifully patient in the car ALL DAY LONG. If you’d told me one short year ago that we’d be at this point, with calm babies who were mostly happy in the car, I would’ve said LIES. This child will be this age FOREVER, and will always scream in the car. But not so, my friends! Things tend to seem indefinite when we feel stressed. But sometimes all we need is to hug ourselves and our babies and remember that time will always dance forward, and the hard things aren’t forever. 
#neverstopmoving #keepmovingforward
These kids were so beautifully patient in the car ALL DAY LONG. If you’d told me one short year ago that we’d be at this point, with calm babies who were mostly happy in the car, I would’ve said LIES. This child will be this age FOREVER, and will always scream in the car. But not so, my friends! Things tend to seem indefinite when we feel stressed. But sometimes all we need is to hug ourselves and our babies and remember that time will always dance forward, and the hard things aren’t forever. #neverstopmoving  #keepmovingforward 
When you put your mind to it you can conquer anything!!! This run felt so good!!!
My knee started to act up but I told myself "Bea' you got this keep going......."
1 hour & 28 minutes later I am PROUD to say I completed a 10k under my goal of 1 hour & 30 minutes 
#TrinityRiverRun #TrainingMode #10kTraining #NeverStopMoving #RunnersOfInstagram #LetsRunDallas #BirthdayRun #LetsRunThisCity #FitFamilia #CommitTrainConquer
אז זו בהחלט הייתה חוויה.
חוויה שלימדה אותי הרבה על עצמי.
על נחישות. על דבקות במטרה. מתי קשה לי והיכן הן נקודות הטורפה שלי ולא מעט על איך אני מגיבה לזה.. וגם לא מעט על מלחמות פנימיות.. על המשמעות וחשיבות של העידוד והתמיכה ועל הפחד מלאכזב ולהתאכזב.
@josef_shamir 
אהובי! תודה על הכל! זה לא ברור מאליו עבורי! אוהבת אותך כל כך!

טריאתלון אילת 2018! עשיתי את זה! מקום שלישי ומכובד ביותר!! #triatlon_eilat_2018 #eilat #triatlon
#nevergiveup💪 #neverstopmoving #createyourself #purpose #alive #strongwomen #womenonbike #triatlon #goodvibes #run #ride #swim #swimriderun #move #do #merida #zootsports #zootsportsisrael #club226 #בסוףאניאצליח #meytals
אז זו בהחלט הייתה חוויה. חוויה שלימדה אותי הרבה על עצמי. על נחישות. על דבקות במטרה. מתי קשה לי והיכן הן נקודות הטורפה שלי ולא מעט על איך אני מגיבה לזה.. וגם לא מעט על מלחמות פנימיות.. על המשמעות וחשיבות של העידוד והתמיכה ועל הפחד מלאכזב ולהתאכזב. @josef_shamir אהובי! תודה על הכל! זה לא ברור מאליו עבורי! אוהבת אותך כל כך! טריאתלון אילת 2018! עשיתי את זה! מקום שלישי ומכובד ביותר!! #triatlon_eilat_2018  #eilat  #triatlon  #nevergiveup 💪 #neverstopmoving  #createyourself  #purpose  #alive  #strongwomen  #womenonbike  #triatlon  #goodvibes  #run  #ride  #swim  #swimriderun  #move  #do  #merida  #zootsports  #zootsportsisrael  #club226  #בסוףאניאצליח  #meytals 
Al mal tiempo...buenos son los techos 💪😁 #neverstopmoving
Ich liebe meinen Power Samstag 💪! Ein bisschen #coreworkout , etwas #tabatatraining und dann noch eine Stunde mit step #dance ins Wochenende tanzen 💃🏼💗 habt eine wundervolle Zeit! ☀️123
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#nevergiveup #dailyworkout #fitgirl #fitnessfun #happytime #neverstopmoving
🙏❤🏃‍♀️The body achieves what the mind believes . . . ❤🙏🏃‍♀️
Danes sem pa res ponosna nase, hvalezna da telo zmore..in, da sem tekla v taki druzbi. Druzbi tekaca, ki ima veliko izkusenj in je poln nasvetov, ki sem jih vsrkavala..Hvala @andrejfreeletics ! Cas res hitro leti, ko se imas fajn!😎
#PB #proudofmyself #running #rungirl #runquotes #motivation #motivationalquotes #planning #training #neverstopmoving #dontgiveup #strava #stravamap #goodcompany
🙏❤🏃‍♀️The body achieves what the mind believes . . . ❤🙏🏃‍♀️ Danes sem pa res ponosna nase, hvalezna da telo zmore..in, da sem tekla v taki druzbi. Druzbi tekaca, ki ima veliko izkusenj in je poln nasvetov, ki sem jih vsrkavala..Hvala @andrejfreeletics ! Cas res hitro leti, ko se imas fajn!😎 #PB  #proudofmyself  #running  #rungirl  #runquotes  #motivation  #motivationalquotes  #planning  #training  #neverstopmoving  #dontgiveup  #strava  #stravamap  #goodcompany 
Innerhalb von 5 Minuten war nichts mehr zu sehen. Was für eine tolle Erfahrung zu sehen, wie der Nebel aus dem Tal über den Berg auf den See zieht. #hiking #outdoor #neverstopmoving #harz #fog
Innerhalb von 5 Minuten war nichts mehr zu sehen. Was für eine tolle Erfahrung zu sehen, wie der Nebel aus dem Tal über den Berg auf den See zieht. #hiking  #outdoor  #neverstopmoving  #harz  #fog 
Whether I need surgery or not, I do need to regain some strength , so while heavy weights are a no-go, I do have some kit from @decathlonuk that should help.

Resistance bands are a versatile tool for rehabilitation, those taking their first steps and anyone wanting a truly portable gym.

I've been doing exercises at work, at home and I do wonder if a bus stop video is needed. ..nah, probably not.

#rehab #neverstopmoving
#nevergiveup
#DecathlonBloggersCommunity #decathlonuk #sportforeverybody #sportforeverybrokenbody
Whether I need surgery or not, I do need to regain some strength , so while heavy weights are a no-go, I do have some kit from @decathlonuk that should help. Resistance bands are a versatile tool for rehabilitation, those taking their first steps and anyone wanting a truly portable gym. I've been doing exercises at work, at home and I do wonder if a bus stop video is needed. ..nah, probably not. #rehab  #neverstopmoving  #nevergiveup  #DecathlonBloggersCommunity  #decathlonuk  #sportforeverybody  #sportforeverybrokenbody 
The morning session is done and I got a few bruises more. Just towards the end of a 2 hour 15 min  running and ski striding workout, I fell flat on my face while running sligthly downhill. 🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🤔🤔🤔🤔🤔
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My fault - I thought I was done before I was done. Don't most accidents happen when we aren't as concentrated anymore? .
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#elghufs #langrenn #outdoorexercise #longdistancerunning #trailrunners #trailruns #runningtrail #runninglove #runninglovers #morningmiles  #keeptraining #justkeeprunning #itrainfor #hillrunning #getfitstayfit #summertraining #trainingsession #saturdayrun #livewithoutlimits #eliteathlete #enduranceathlete #hilltraining #letsmove #timetotrain  #moveyourself #neverstopmoving #gettingbackinshape #myfitjourney #morningtraining #weekendrun
The morning session is done and I got a few bruises more. Just towards the end of a 2 hour 15 min running and ski striding workout, I fell flat on my face while running sligthly downhill. 🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🤔🤔🤔🤔🤔 . ---------------------------------------------------------- . My fault - I thought I was done before I was done. Don't most accidents happen when we aren't as concentrated anymore? . ---------------------------------------------------------- . . . . . . . . . . #elghufs  #langrenn  #outdoorexercise  #longdistancerunning  #trailrunners  #trailruns  #runningtrail  #runninglove  #runninglovers  #morningmiles  #keeptraining  #justkeeprunning  #itrainfor  #hillrunning  #getfitstayfit  #summertraining  #trainingsession  #saturdayrun  #livewithoutlimits  #eliteathlete  #enduranceathlete  #hilltraining  #letsmove  #timetotrain  #moveyourself  #neverstopmoving  #gettingbackinshape  #myfitjourney  #morningtraining  #weekendrun 
it was a busy day at work and the van was dirty. But that didn’t stop me from being prepared to handle things!  realized I missed my Glocktober post yesterday, so here it is this morning
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@hiddenhybridholsters
@glockinc
@wendys
#glocktober #glock19 #hiddenhybridholsters #edc #work #vanlife #neverstopmoving
*#NOSOman - #noschallenge * 
Great event and great place - @jebelsifah 
Thank you @sabcosports I am so happy being part of it. Excited for many more that are coming 🤗🏃‍♂️🤸‍♂️💪 .
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P.S. maybe I didn't win (2nd and 7th place 🤷‍♂️) but two races completed and very close to the..... next time will try more 🏃‍♂️🏃‍♂️🏃‍♂️ glad to be part of #socialmedia race with many others amazing people!!! See you soon again! 
#nosboss .
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#youcanifyouwant #muscat #oman🇴🇲 #obstaclerace #inflatableobstacles #running #nevergiveup #neverstopmoving #support #motivate #inspire 
I can tell you or show you how but you have to know why! #believeinyourself
*#NOSOman  - #noschallenge  * Great event and great place - @jebelsifah Thank you @sabcosports I am so happy being part of it. Excited for many more that are coming 🤗🏃‍♂️🤸‍♂️💪 . . P.S. maybe I didn't win (2nd and 7th place 🤷‍♂️) but two races completed and very close to the..... next time will try more 🏃‍♂️🏃‍♂️🏃‍♂️ glad to be part of #socialmedia  race with many others amazing people!!! See you soon again! #nosboss  . . #youcanifyouwant  #muscat  #oman 🇴🇲 #obstaclerace  #inflatableobstacles  #running  #nevergiveup  #neverstopmoving  #support  #motivate  #inspire  I can tell you or show you how but you have to know why! #believeinyourself 
Dessous? In Herborn diese Woche ein wichtiges Thema- oder habt Ihr @dejherwesche Film noch nicht gesehen? Dann schaut mal rein😊. Jaaaa- und der Seissler hat auch Dessous, spitzenmäßige sogar: 
Bunt, uni, weich und bequem, atmungsaktiv und/ oder wärmend... #sporthaus_seissler #sport2000 #sport2000deutschland #craft #cmp #sportswear #neverstopmoving #herborn #derseisslerhats #westerwald #mittelhessen #ldk #driedorf #breitscheid #dillenburg #ausflugnachherborn #shoppinginherborn #buylocal #ilovemyjob
Dessous? In Herborn diese Woche ein wichtiges Thema- oder habt Ihr @dejherwesche Film noch nicht gesehen? Dann schaut mal rein😊. Jaaaa- und der Seissler hat auch Dessous, spitzenmäßige sogar: Bunt, uni, weich und bequem, atmungsaktiv und/ oder wärmend... #sporthaus_seissler  #sport2000  #sport2000deutschland  #craft  #cmp  #sportswear  #neverstopmoving  #herborn  #derseisslerhats  #westerwald  #mittelhessen  #ldk  #driedorf  #breitscheid  #dillenburg  #ausflugnachherborn  #shoppinginherborn  #buylocal  #ilovemyjob 
What a journey! A very special two hour Basi Marathon Mat Class led by the incredible Theo Botha. We stretched and flowed and "teasered" our way through an amazing class that went in a blink! Thank you for your guidance and incredible teaching.  You took me on a journey I thought I couldn't do... and I loved it. 💖
#pilateslife #theobotha #basipilates #basi_pilates_sa #basipilsteslftl2018 #neverstopmoving
~just keep dancing~
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Life is so intense. I am reaching my limit of stress facing one of the biggest decisions in my life. I woke up overwhelmed and sad but chose to stay positive, and enjoy the small things.. so I had a rejuvenating day swimming in iao river and watching this beautiful sunset. Life will happen as it is meant to, I'm just along for the ride, dancing the whole way! 
#dance #neverstopmoving #sunset #maui #beautifulchaos #rejuvenate #befree #stressrelief
~just keep dancing~ . . . Life is so intense. I am reaching my limit of stress facing one of the biggest decisions in my life. I woke up overwhelmed and sad but chose to stay positive, and enjoy the small things.. so I had a rejuvenating day swimming in iao river and watching this beautiful sunset. Life will happen as it is meant to, I'm just along for the ride, dancing the whole way! #dance  #neverstopmoving  #sunset  #maui  #beautifulchaos  #rejuvenate  #befree  #stressrelief 
So stoked to have been part of this incredible 2 hour Basi Marathon Mat Class! It was a beautiful journey and we flowed through it effortlessly.... thank you Theo for guiding us so beautifully. It was a pleasure and a pleasure.  #basipilates #basi_pilates_sa #basipilsteslftl2018 #pilateslife #neverstopmoving
Repost from @ana.delia_ using @RepostRegramApp - Let’s make this our best week yet.💪🏻... .
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#neverstopliving
#neverstopmoving 
#happymonday 
#motivationmonday 
#newweek 
#positivethinking
Betty and Wayland are such an inspiration!!! Wayland was killing it too, but had just finished. #neverstopmoving #StartMovingIfYouHaventYet #inspiration #goals #SheHasALotOfRaceMedals #SoSweetToo
TOMORROW!!!! This event is for you, regardless if you are a parent, an athlete, single, young, old...it’s about functioning at your highest level. Excited to be a part of this event. Chicagoland come on out and join us. It’s going to be amazing...but I may be biased. Tommyjohnevent.com for details. #dontcutmykid #minimizeinjury #maximizeperformance #tommyjohnsolution #tommyjohnsurgery #rehab #youthsports #youthinjuries #youthsportstraining #sportsinjuries #sportsspecialization #sportsinjury #health #healing #mentalhealth #trainlikeababy #neverstopmoving #Repost @drmhall with @get_repost
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Our office is so excited for this event!!! Dr. Tommy John himself is flying out from California to help all student-athletes in the Chicago land area.  The first 100 people in the door will receive a free autographed copy of his new book Minimize Injury, Maximize Performance: A Sports Parents Survival Guide.  Visit tommyjohnevent.com or text tjevent to 44222 to register!  It's time to change the youth injury epidemic! #painfree #tommyjohn #westdundee #dontcutmykid #elgin #elgincommunitycollege
TOMORROW!!!! This event is for you, regardless if you are a parent, an athlete, single, young, old...it’s about functioning at your highest level. Excited to be a part of this event. Chicagoland come on out and join us. It’s going to be amazing...but I may be biased. Tommyjohnevent.com for details. #dontcutmykid  #minimizeinjury  #maximizeperformance  #tommyjohnsolution  #tommyjohnsurgery  #rehab  #youthsports  #youthinjuries  #youthsportstraining  #sportsinjuries  #sportsspecialization  #sportsinjury  #health  #healing  #mentalhealth  #trainlikeababy  #neverstopmoving  #Repost  @drmhall with @get_repost ・・・ Our office is so excited for this event!!! Dr. Tommy John himself is flying out from California to help all student-athletes in the Chicago land area. The first 100 people in the door will receive a free autographed copy of his new book Minimize Injury, Maximize Performance: A Sports Parents Survival Guide. Visit tommyjohnevent.com or text tjevent to 44222 to register! It's time to change the youth injury epidemic! #painfree  #tommyjohn  #westdundee  #dontcutmykid  #elgin  #elgincommunitycollege 
SWAG Spinal Hygiene. Courtesy cart? Oh you mean legs?! 5 Minutes each move. Sporting my new gift from last night’s @la84foundation Summit. I wouldn’t make such a big deal about it but the sweetest couple of ladies went through all this trouble to track down my size. Thanks again for the leg work Amy and Mikaela @stantoncompany. Made my night!!! #spinalhygiene #spinefirst #spinehealth #meditativeminute #health #healing #mentalhealth #dontcutmykid #minimizeinjury #maximizeperformance #drtommyjohn #tommyjohnsolution #rehab #physicaltherapy #therapy #trainlikeababy #neverstopmoving #wellness #fitness #besteffort #meditation #passion #purpose #youthsports #youthsportstraining #sportsinjury #sportsperformance #sportsspecialization #glutes  #playforall
SWAG Spinal Hygiene. Courtesy cart? Oh you mean legs?! 5 Minutes each move. Sporting my new gift from last night’s @la84foundation Summit. I wouldn’t make such a big deal about it but the sweetest couple of ladies went through all this trouble to track down my size. Thanks again for the leg work Amy and Mikaela @stantoncompany. Made my night!!! #spinalhygiene  #spinefirst  #spinehealth  #meditativeminute  #health  #healing  #mentalhealth  #dontcutmykid  #minimizeinjury  #maximizeperformance  #drtommyjohn  #tommyjohnsolution  #rehab  #physicaltherapy  #therapy  #trainlikeababy  #neverstopmoving  #wellness  #fitness  #besteffort  #meditation  #passion  #purpose  #youthsports  #youthsportstraining  #sportsinjury  #sportsperformance  #sportsspecialization  #glutes  #playforall 
Come check us out for a November SWITCH package! We also have small group and private training 💪 call or message us for details! #StayFitThroughTheHolidays #NeverStopMoving #ThanksgivingDayBootcamp #HealthAndWellness #TurkeyDayIsComing #BeingHealthyIsHappy #CCF #camiecraggfitness
Nuovo corso da lunedì 29 Ottobre ore 19.15-19.55.
#wbs #wellbacksystem #postura #riequilibrioposturale #maldischiena #tonicità #elasticità #neverstopmoving
Obstacles, big or small, are worth looking at in wonder.
#sunrise #life #positivevibes #focusonyourjourney #neverstopmoving
Вы же помните, что каждую вторую пятницу у меня пятничный гость #myfridayguest
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Сегодня у меня в гостях Юля @pasmurka 🤗
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С Юлей мы познакомились года 3 назад, на одном воркшопе для женского сообщества в ФБ "Берегиня", организатором и идейным вдохновителем которого она и есть.
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Хоть и живем мы в одном городе, а встречались редко. Когда я перебралась из ФБ в инстаграм, мы стали следить друг за другом.
Мне нравится в Юле искренность; она рассказывает о том как быть счастливой в отношениях не фразами из книги, а на своем примере; делится своими инсайтами о воспитании подростка, о своем саморазвитии.
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Знаете, что больше всего меня цепляет, это целеустремленность вести здоровый образ жизни и результаты которых она достигла.
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Сегодня, хочу особенно ее поддержать❤
Юля не побоялась и не постеснялась рассказать о том, о чем многие женщины молчат и не хотят рассказывать.
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Юля, желаю тебе скорее вернуться в форму и жду тебя на нашем следующем инстамите😘
Вы же помните, что каждую вторую пятницу у меня пятничный гость #myfridayguest  ⠀ Сегодня у меня в гостях Юля @pasmurka 🤗 ⠀ С Юлей мы познакомились года 3 назад, на одном воркшопе для женского сообщества в ФБ "Берегиня", организатором и идейным вдохновителем которого она и есть. ⠀ Хоть и живем мы в одном городе, а встречались редко. Когда я перебралась из ФБ в инстаграм, мы стали следить друг за другом. Мне нравится в Юле искренность; она рассказывает о том как быть счастливой в отношениях не фразами из книги, а на своем примере; делится своими инсайтами о воспитании подростка, о своем саморазвитии. ⠀ Знаете, что больше всего меня цепляет, это целеустремленность вести здоровый образ жизни и результаты которых она достигла. ⠀ Сегодня, хочу особенно ее поддержать❤ Юля не побоялась и не постеснялась рассказать о том, о чем многие женщины молчат и не хотят рассказывать. ⠀ Юля, желаю тебе скорее вернуться в форму и жду тебя на нашем следующем инстамите😘
After working all weekend and #globalentry interview with US Customs and Border Patrol I have no guilt in a #darkandstormy on #SouthBeach #SoBe #cocktail #happyhour #decompress #sundayfunday #neverstopmoving #thisiswhywedrink #sipsiphooray
If you’re going to travel and stay in a hostel, make sure it’s rock climber friendly and 100 feet from the crag. #lamojarra .
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#optoutside #travel #hostel #rockclimbing #training #neverstopmoving #colombia #bucaramanga #santander #climbing #boulderdenim #trainhardclimbharder #bouldering #crag #sportclimbing
#tb zum Dienstags-Lauftreff mit @runfurther.de und der #Crew 💪🏻 jaaaaa ein bisschen spät aber so ganz wollte ich unser tolles grünes Klamottenmotto auch nicht untergehen lassen 💚 diesmal bin ich aber nur die kleine Runde gelaufen. Der München Marathon (10km) hatte meinen Waden ganz schön zugesetzt. - 8.12 km gehen an die #octbr18challenge von @runfurther.de und @einschoenerfleckerde und für mich gehts jetzt ins Gym, Oberkörper bisschen triezen 💪🏻😂
#tb  zum Dienstags-Lauftreff mit @runfurther.de und der #Crew  💪🏻 jaaaaa ein bisschen spät aber so ganz wollte ich unser tolles grünes Klamottenmotto auch nicht untergehen lassen 💚 diesmal bin ich aber nur die kleine Runde gelaufen. Der München Marathon (10km) hatte meinen Waden ganz schön zugesetzt. - 8.12 km gehen an die #octbr18challenge  von @runfurther.de und @einschoenerfleckerde und für mich gehts jetzt ins Gym, Oberkörper bisschen triezen 💪🏻😂
“Sachez que dans la vie l'homme doit traverser un pont très, très étroit, mais ce qui est essentiel, le plus essentiel, c'est qu'il n'ait pas peur. Pas peur du tout.”
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#pont #bridge #instabridge #fribourg #frhappy #fribourgregion #fribourgtourisme #fribourgbypauline130705 #switzerlandwonderland #neverstopmoving #autumn #automne #suisseromande #pontdeperolles #suisse #switzerland #landscape #fribourgsuisse #fribourgmonamour #igersfribourg #iloveswitzerland
“Sachez que dans la vie l'homme doit traverser un pont très, très étroit, mais ce qui est essentiel, le plus essentiel, c'est qu'il n'ait pas peur. Pas peur du tout.” . . #pont  #bridge  #instabridge  #fribourg  #frhappy  #fribourgregion  #fribourgtourisme  #fribourgbypauline130705  #switzerlandwonderland  #neverstopmoving  #autumn  #automne  #suisseromande  #pontdeperolles  #suisse  #switzerland  #landscape  #fribourgsuisse  #fribourgmonamour  #igersfribourg  #iloveswitzerland 
It always nice to find a drink after moving a bit 
#WeJumpTheWorldVideo LINK IN BIO
Get your @nano.hydr8
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👕@b.a.s.e.parkour
🎥@cgamache15
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#parkour #freerunning #movement #tricking #skochy #pkfrtv #nanohydr8 #athlete #parkourlife #training #traceur #gopro #teamjiyo #peopleareawesome #teamfarang #tempest #businessman #business #preworkout #postworkout #supplement #safesupplement #caffeine #vitamins #ENERGY #neverstopmoving #fitness #exercise @teamfarang @gopro @gopro.momentsofficial @parkourstore
It always nice to find a drink after moving a bit #WeJumpTheWorldVideo  LINK IN BIO Get your @nano.hydr8 . 👕@b.a.s.e.parkour 🎥@cgamache15 . . #parkour  #freerunning  #movement  #tricking  #skochy  #pkfrtv  #nanohydr8  #athlete  #parkourlife  #training  #traceur  #gopro  #teamjiyo  #peopleareawesome  #teamfarang  #tempest  #businessman  #business  #preworkout  #postworkout  #supplement  #safesupplement  #caffeine  #vitamins  #ENERGY  #neverstopmoving  #fitness  #exercise  @teamfarang @gopro @gopro.momentsofficial @parkourstore
To live is the rarest thing in the world...most people just exist. - Oscar Wilde
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If you stepped out of your own way, if you stopped making excuses and putting it off until tomorrow/next week/next year....what would you do? What would light your soul on fire? How would you LIVE? I don’t know about you, but i don’t want to live a life at a somewhat comfortable 60 degrees....I want passion, I want fire, I want sweat (and therefore, Brazilian blowouts)
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Shout out to my girl here @kerimarie333 . Everyday hustling, spreading joy and love, creating and living her dream @goldsheepclothing . I love beginning our Tuesday mornings together 💞
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📷: @ericcazarez 
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#wakeup #live #smile #hustle #livingthedream #bethegoldsheep #purposedriven #mfg #firestarter #neverstopmoving
To live is the rarest thing in the world...most people just exist. - Oscar Wilde ___________ If you stepped out of your own way, if you stopped making excuses and putting it off until tomorrow/next week/next year....what would you do? What would light your soul on fire? How would you LIVE? I don’t know about you, but i don’t want to live a life at a somewhat comfortable 60 degrees....I want passion, I want fire, I want sweat (and therefore, Brazilian blowouts) ___________ Shout out to my girl here @kerimarie333 . Everyday hustling, spreading joy and love, creating and living her dream @goldsheepclothing . I love beginning our Tuesday mornings together 💞 ___________ 📷: @ericcazarez ___________ #wakeup  #live  #smile  #hustle  #livingthedream  #bethegoldsheep  #purposedriven  #mfg  #firestarter  #neverstopmoving 
I didn’t lose anything this time 👌🏽
I didn’t lose anything this time 👌🏽
ZU.  VIEL.  SPINAT.  GEGESSEN.  IN.  DER.  KINDHEIT.  So liebe Leute hier mal ein kleiner Einblick was ich eigentlich so liebend gerne mache bei diesem Herbstwetter. Da gibt es doch nichts schöneres als mit seinen Liebsten einen großen Spaziergang zu machen ?! So kann das Wochenende doch eingeläutet werden. Haha obwohl, jetzt wo die Uni angefangen hat wird Freizeit ja wieder zu einem Fremdwort 😂🤦🏽‍♀️. #strength #sunnymoments #happyday #ontour #smile #familygoals #weekend #happygirl #neverstopmoving #catchmeifyoucan
ZU. VIEL. SPINAT. GEGESSEN. IN. DER. KINDHEIT. So liebe Leute hier mal ein kleiner Einblick was ich eigentlich so liebend gerne mache bei diesem Herbstwetter. Da gibt es doch nichts schöneres als mit seinen Liebsten einen großen Spaziergang zu machen ?! So kann das Wochenende doch eingeläutet werden. Haha obwohl, jetzt wo die Uni angefangen hat wird Freizeit ja wieder zu einem Fremdwort 😂🤦🏽‍♀️. #strength  #sunnymoments  #happyday  #ontour  #smile  #familygoals  #weekend  #happygirl  #neverstopmoving  #catchmeifyoucan 
Et une pompe arrachée 🤦‍♀️
Il n’y a pas à dire la pompe à insuline @mylifediabetescare omnipod est géniale sur tellement de points !!
Mais quand je l’arrache en allant trop vite c’est bien relou de devoir tout déballer et en recharger une en plein boulot ...
#reallife 
#healthylife #fitgirl #neverstopmoving #lifestyle #colorisfun #bodybylucile #motivation #healthyfood #eatclean #eatgood #nopainnogain #diabete #diabetics #diabetic #t1d #type1 #type1diabetic #freestylelibre #omnipod #insulinpump #insulin #diabetes #fuckingdiabete #type1family #type1familysolidaritediabete
Et une pompe arrachée 🤦‍♀️ Il n’y a pas à dire la pompe à insuline @mylifediabetescare omnipod est géniale sur tellement de points !! Mais quand je l’arrache en allant trop vite c’est bien relou de devoir tout déballer et en recharger une en plein boulot ... #reallife  #healthylife  #fitgirl  #neverstopmoving  #lifestyle  #colorisfun  #bodybylucile  #motivation  #healthyfood  #eatclean  #eatgood  #nopainnogain  #diabete  #diabetics  #diabetic  #t1d  #type1  #type1diabetic  #freestylelibre  #omnipod  #insulinpump  #insulin  #diabetes  #fuckingdiabete  #type1family  #type1familysolidaritediabete 
Slipping this morning.
Slipping this morning.
Special lights after the storm @ Pain de Sucre beach🇬🇵🌴⛵️⚡️🌧🐠🦀 #guadeloupe #lessaintes #paindesucre #boatlife #storm #paradise #neverstopmoving
Kaffee ❤️ Unterwegs zu sein, ist kein Grund auf guten Kaffee verzichten zu müssen. #hiking #outdoor #neverstopmoving #coffee #coffeelover #coffeeaddict @aeropress
Wahnsinn, was der Wald für Farben bereit hält. Das Fotografieren lerne ich gerade erst, also habt etwas Nachsicht 😉 #hiking #outdoor #neverstopmoving #autum #harz
Endlich! Nächstes Ziel ist der Wanderkaiser! Diese Ehrung erhält man, wenn alle 222 Stempel gesammelt sind. Auf der kleinen Tour gestern konnte ich direkt Nummer 1 und 2 abhaken. ✅ #harz #hiking #badharzburg #wanderkaiser #neverstopmoving #outdoor
"To see the world, things dangerous to come to, to see behind walls, draw closer, to find each other, and to feel. That is the purpose of life." - Walter Mitty //🌊🏔️
"To see the world, things dangerous to come to, to see behind walls, draw closer, to find each other, and to feel. That is the purpose of life." - Walter Mitty //🌊🏔️
First time in Paris#parisfrance
Regola n. 3: non sottovalutiamo l'importanza dello stretching. È bene inserirlo sempre nel nostro allenamento. Questo perché, coinvolgendo muscoli, tendini, ossa e articolazioni, ci farà sentire più "sciolti" e, cosa importantissima, ci eviterà strappi o contratture muscolari 💪
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#workout #fitnessmotivation #noexcuseswork #wellness #bodybuilder #salute #palestra #neverstop #fitnesslife #freeweights #palestraitalia #muscoli #determinazione #wellnesscoach #fitnesslove #sportaddict #workoutfit #gymlovers #allenamento #bregnano #allenamentotime #palestratime #neverstopmoving #benessere360 #nonsimollamai #pesi #bodybuildingaddict
Regola n. 3: non sottovalutiamo l'importanza dello stretching. È bene inserirlo sempre nel nostro allenamento. Questo perché, coinvolgendo muscoli, tendini, ossa e articolazioni, ci farà sentire più "sciolti" e, cosa importantissima, ci eviterà strappi o contratture muscolari 💪 . . . . . . . . . #workout  #fitnessmotivation  #noexcuseswork  #wellness  #bodybuilder  #salute  #palestra  #neverstop  #fitnesslife  #freeweights  #palestraitalia  #muscoli  #determinazione  #wellnesscoach  #fitnesslove  #sportaddict  #workoutfit  #gymlovers  #allenamento  #bregnano  #allenamentotime  #palestratime  #neverstopmoving  #benessere360  #nonsimollamai  #pesi  #bodybuildingaddict 
Ja, Pilze gibt’s dieses Jahr logischerweise sehr wenige. Zu trocken... Sonne, Wärme...🌞- alles gut und schön, aber die monatelange Trockenheit ist ein Riesenproblem für unsere Natur. Sieht auch draußen nicht nach Herbst aus, nix bunt, nur f....trocken. Hm... könnte ja mal einen Regentanz aufführen...😎🙈 #sporthaus_seissler #sport2000 #sport2000deutschland #westerwald #herborn #pilze #herbst #autumn #mushrooms #instanature #naturelovers #hessen #mittelhessen #westerwaldsteig #driedorf #breitscheid #medenbach #rabenscheid #outdoor #neverstopmoving
Ja, Pilze gibt’s dieses Jahr logischerweise sehr wenige. Zu trocken... Sonne, Wärme...🌞- alles gut und schön, aber die monatelange Trockenheit ist ein Riesenproblem für unsere Natur. Sieht auch draußen nicht nach Herbst aus, nix bunt, nur f....trocken. Hm... könnte ja mal einen Regentanz aufführen...😎🙈 #sporthaus_seissler  #sport2000  #sport2000deutschland  #westerwald  #herborn  #pilze  #herbst  #autumn  #mushrooms  #instanature  #naturelovers  #hessen  #mittelhessen  #westerwaldsteig  #driedorf  #breitscheid  #medenbach  #rabenscheid  #outdoor  #neverstopmoving 
10/19/18, Never give up on yourself!! #bearcrawls #trainmovementsnotmuscles #neverstopmoving www.sophisticatedmovement.com
This is a MONTHLY event!!! #zumbaparty in Taipei City😍  we dance, we exercise, we have fun, we meet new people!!!! 🙉 NOVEMBER 3rd, at @mtaipei 5:30pm 😎👍🏼 Get to the Facebook page to get your discounted price before Oct26!!! https://www.facebook.com/events/467783413708073/?ti=icl - - 
#zumba  #zumbafitness #zumbaparty #zumbaclass #businessoffun #danceitoff #taipeifitness #zumbataipei #taipeidance #taipeiactivities #socialactivity #fun #neverstopmoving