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➿Le WEEK-END et MOI➿
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Et oui, le week-end je suis carrément en mode loin des réseaux sociaux car programme mega chargé.
Bcp de temps au sport, le samedi soir je sors et le dimanche je dors et je mange !!! 😁
B oui, le dimanche je dévore.
Avant, pour moi, cette journée était vraiment dur, je me sentais hyper mal. Mais en fait, l’équation est simple :
Bcp de sport (6h entre vendredi et samedi) ➕pas assez d’apport énergétique (perso le sport me donne plus soif que faim)➡️besoin énergétique accru au bout d’un moment. 
Et comme le seul jour où je me pose est le dimanche, et bien c’est ce jour là que je mange vraiment beaucoup par rapport à mes habitudes 🙄
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Vous allez me dire : mange plus les jours de sport !! Perso j’ai un peu de mal à m’enfiler un big plat de pâtes avant/pendant/après toutes ces heures de sport. 
Avant, tout ceci me prenait vraiment trop la tête. Maintenant, je laisse couler👍🏻Le dimanche j’ai besoin de manger comme jamais ?!? Et bien j’y vais car mon corps en a besoin. Je ne dis pas que je me goinfre de tout ce qui me tombe sous mains mais je me fais des gâteaux maisons ou alors des bons plats de féculents 😋 en grosses quantités par rapport à mes habitudes.
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Et vous, ça vous arrive ? Vous faites comment ? 
#neverstopfighting #positive #positivelife #positivebody #fitgirl #fitness  #fit #fitfam #tca #eatingdesorder #bv #bnv #anorexie #boulimie #lovefood #burgerking #glace #icecream
➿Le WEEK-END et MOI➿ ➿ Et oui, le week-end je suis carrément en mode loin des réseaux sociaux car programme mega chargé. Bcp de temps au sport, le samedi soir je sors et le dimanche je dors et je mange !!! 😁 B oui, le dimanche je dévore. Avant, pour moi, cette journée était vraiment dur, je me sentais hyper mal. Mais en fait, l’équation est simple : Bcp de sport (6h entre vendredi et samedi) ➕pas assez d’apport énergétique (perso le sport me donne plus soif que faim)➡️besoin énergétique accru au bout d’un moment. Et comme le seul jour où je me pose est le dimanche, et bien c’est ce jour là que je mange vraiment beaucoup par rapport à mes habitudes 🙄 ➿ Vous allez me dire : mange plus les jours de sport !! Perso j’ai un peu de mal à m’enfiler un big plat de pâtes avant/pendant/après toutes ces heures de sport. Avant, tout ceci me prenait vraiment trop la tête. Maintenant, je laisse couler👍🏻Le dimanche j’ai besoin de manger comme jamais ?!? Et bien j’y vais car mon corps en a besoin. Je ne dis pas que je me goinfre de tout ce qui me tombe sous mains mais je me fais des gâteaux maisons ou alors des bons plats de féculents 😋 en grosses quantités par rapport à mes habitudes. ➿ ➿ Et vous, ça vous arrive ? Vous faites comment ? #neverstopfighting  #positive  #positivelife  #positivebody  #fitgirl  #fitness  #fit  #fitfam  #tca  #eatingdesorder  #bv  #bnv  #anorexie  #boulimie  #lovefood  #burgerking  #glace  #icecream 
“Vorrei poter mettere lo spirito del Natale all’interno di un barattolo e poterlo tirare fuori mese per mese, poco alla volta..” 🌟🌹 #christmasisintheair#christmastree#colors#winter#decembermood#smiling#neverstopfighting#love#followme
#sweetpotato love🧡🍠
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Mal im Ernst, Süßkartoffeln sind ja ganz lecker, aber sie zu schälen ist immer so anstrengend.😫 Anyways, das war mein vorerst letztes Mittagessen vor der Psychiatrie. Ich weiß gerade gar nicht, wie ich mich fühlen soll, wie ich mich da verhalten soll oder ob ich das überhaupt schaffen werde mich an die Station zu gewöhnen. Naja, ich werde ja sehen. Mit dem Essen hat es heute ganz ok geklappt. Ich habe zwar unregelmäßig aber intuitiv gegessen. Irgendwann muss es ja klappen.. Morgen um 8 soll ich frühestens da sein und am Samstag habe ich wahrscheinlich Ausgang. Ich werde diese Chance nutzen, ich werde diese 2 Wochen durchziehen und auch die 12 Wochen versuchen. Ich schaffe das!🤞🏻
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Ich weiß nicht, wie oft und ob ich mich melden kann, ich versuche euch auf dem laufenden zu halten.🥰
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#warrior #eatingdisorderrecovery #eatingdisorder #recovery #triggerwarning #anorexia #struggling #depression #depressed #selfharmrecovery #selfacceptance #selfharm #selfharmmm #germany #prorecovery #healing #loveyourself #loveyourselffirst #neverstopfighting #iwasnotbuilttobreak #mentalillnesses #bpd #borderline
#sweetpotato  love🧡🍠 - Mal im Ernst, Süßkartoffeln sind ja ganz lecker, aber sie zu schälen ist immer so anstrengend.😫 Anyways, das war mein vorerst letztes Mittagessen vor der Psychiatrie. Ich weiß gerade gar nicht, wie ich mich fühlen soll, wie ich mich da verhalten soll oder ob ich das überhaupt schaffen werde mich an die Station zu gewöhnen. Naja, ich werde ja sehen. Mit dem Essen hat es heute ganz ok geklappt. Ich habe zwar unregelmäßig aber intuitiv gegessen. Irgendwann muss es ja klappen.. Morgen um 8 soll ich frühestens da sein und am Samstag habe ich wahrscheinlich Ausgang. Ich werde diese Chance nutzen, ich werde diese 2 Wochen durchziehen und auch die 12 Wochen versuchen. Ich schaffe das!🤞🏻 - Ich weiß nicht, wie oft und ob ich mich melden kann, ich versuche euch auf dem laufenden zu halten.🥰 - #warrior  #eatingdisorderrecovery  #eatingdisorder  #recovery  #triggerwarning  #anorexia  #struggling  #depression  #depressed  #selfharmrecovery  #selfacceptance  #selfharm  #selfharmmm  #germany  #prorecovery  #healing  #loveyourself  #loveyourselffirst  #neverstopfighting  #iwasnotbuilttobreak  #mentalillnesses  #bpd  #borderline 
Today is our last day in Haiti. I can’t thank everyone enough for helping us get here, all of your prayers while we have been here and if you could please continue to cover us in prayer as we travel home tomorrow. ❤️🇭🇹
Today is our last day in Haiti. I can’t thank everyone enough for helping us get here, all of your prayers while we have been here and if you could please continue to cover us in prayer as we travel home tomorrow. ❤️🇭🇹
I work to feel myself complete the day without sports is like Android without internet 
Training partner - @arunesh_thenotorioustkd
#tkd #muaythai #martial_art #boxingday #boxers #itf #teamsumeet #practicetobeperfect #neverstopfighting
People are always like "how you are so positive?" and "how are you so happy all the time?" or "do you ever get mad?" The answer to that third question is YES. I do get freaking mad. I actually get really pissed off, sometimes on a daily basis. Between the drama of the media, politics, the lack of Jesus, compassion and HUMANITY in society, the bullying, the gossiping, the injustice, the lack of support and encouragement, immaturity, the selfishness etc...it bugs me EVERY SINGLE DAY.

But to answer the other questions about HOW I stay so happy and positive?? This is how. 
Instead of taking my ventings to social media and airing my drama in rants, raves and gossip, I take anything that makes me angry and I SWEAT. Instead of gossiping and talking shit about people that bug me, I lift, I kick, I punch the air. I show up every single day and I let ALL the frustration out in a WORKOUT. And when I feel like giving up, I think of ALL THE PEOPLE who told me "you can't do it" and I think of ALL of the negative things that have happened, the people who have hurt me... AND THEN I sweat it out. 
I fight through it. I DRIP sweat all over the floor, I grunt, yell, swear to get through it and NO…it's NOT pretty. Not ever. 
And when it’s done?

It’s done. The focus shifts to everything good.
STOP playing the victim and STOP adding to the problem. 
YOU WANNA CHANGE THE WORLD? Start by changing yourself. 
I will never stop fighting for the light; neither should you.
Be part of the solution, not the problem. .
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#morningsweatsesh #earlyriser #risewomenrise #strongwomen #empoweryourself #setyoursoulonfire #neverstopfighting #healthyobsession  #takeyourangeroutinahealthyway #fightforit #bekind #kindnessaboveall #gossiphurts #stopsmacktalking #positivevibes #strengthtraining #hardcore #workoutforyou #selfcare #wellness #mindfulnessandmeditation #fightthegoodfight #makeadifference #mondaymotivation #mondayvibes #sweatsesh #injusticemakesmeangry
People are always like "how you are so positive?" and "how are you so happy all the time?" or "do you ever get mad?" The answer to that third question is YES. I do get freaking mad. I actually get really pissed off, sometimes on a daily basis. Between the drama of the media, politics, the lack of Jesus, compassion and HUMANITY in society, the bullying, the gossiping, the injustice, the lack of support and encouragement, immaturity, the selfishness etc...it bugs me EVERY SINGLE DAY. But to answer the other questions about HOW I stay so happy and positive?? This is how. Instead of taking my ventings to social media and airing my drama in rants, raves and gossip, I take anything that makes me angry and I SWEAT. Instead of gossiping and talking shit about people that bug me, I lift, I kick, I punch the air. I show up every single day and I let ALL the frustration out in a WORKOUT. And when I feel like giving up, I think of ALL THE PEOPLE who told me "you can't do it" and I think of ALL of the negative things that have happened, the people who have hurt me... AND THEN I sweat it out. I fight through it. I DRIP sweat all over the floor, I grunt, yell, swear to get through it and NO…it's NOT pretty. Not ever. And when it’s done? It’s done. The focus shifts to everything good. STOP playing the victim and STOP adding to the problem. YOU WANNA CHANGE THE WORLD? Start by changing yourself. I will never stop fighting for the light; neither should you. Be part of the solution, not the problem. . . . . . #morningsweatsesh  #earlyriser  #risewomenrise  #strongwomen  #empoweryourself  #setyoursoulonfire  #neverstopfighting  #healthyobsession  #takeyourangeroutinahealthyway  #fightforit  #bekind  #kindnessaboveall  #gossiphurts  #stopsmacktalking  #positivevibes  #strengthtraining  #hardcore  #workoutforyou  #selfcare  #wellness  #mindfulnessandmeditation  #fightthegoodfight  #makeadifference  #mondaymotivation  #mondayvibes  #sweatsesh  #injusticemakesmeangry 
Bisogna allenarsi, e allenarsi, e allenarsi. I sacrifici non devono far paura: saranno tanti, però tu sarai di più, sarai più forte. E odierai la sconfitta come una malattia, come un posto brutto dove non vuoi stare.
[ @alessandrodelpiero ]
@damianoforlani PersonalTrainer🏋🏼‍♂️ 🔝

#alessandrodelpiero  #training #trainingday #trainingdays #gym #gymmotivation #fitness #fitnessmotivation #personaltrainer #personaltraining #motivation #nevergiveup #beverbackdown #neverstopfighting #neverstoptraining #technogym  #joma #unibs #scienzemotorie #phisical #attivitafisica #photooftheday #picoftheday #lifestyle #nopainnogain #palestra #results #muscle #muscleup
Bisogna allenarsi, e allenarsi, e allenarsi. I sacrifici non devono far paura: saranno tanti, però tu sarai di più, sarai più forte. E odierai la sconfitta come una malattia, come un posto brutto dove non vuoi stare. [ @alessandrodelpiero ] @damianoforlani PersonalTrainer🏋🏼‍♂️ 🔝 #alessandrodelpiero  #training  #trainingday  #trainingdays  #gym  #gymmotivation  #fitness  #fitnessmotivation  #personaltrainer  #personaltraining  #motivation  #nevergiveup  #beverbackdown  #neverstopfighting  #neverstoptraining  #technogym  #joma  #unibs  #scienzemotorie  #phisical  #attivitafisica  #photooftheday  #picoftheday  #lifestyle  #nopainnogain  #palestra  #results  #muscle  #muscleup 
12/16/18 ❤️ my dawg my baybee my nephew my brother, #Day29 you’ve been here for a month tomorrow and we done seen it all, late nights and early mornings, long hugs and plenty of tears, I came and made you laugh so hard that I forgot how depressed I was. Just seeing you make me feel better 💯 everyday after work I come and see you idc how I tired I be, we still taking this day by day with nothing but positive vibes, my prayers still coming for you, I love you nephew I can’t wait til this is all over on my kids in due time we gone be power walking around here then jogging n up n running around this bitch #StayStrong #NeverStopFighting #ImaAlwaysRememberThis #JMG5 #JBaaackkkk #WeStayClowning #WhoWantsIt #NOOOOBOOODYYYY #GetYoAssRoasted #Ak47HitEmup 🤣🤣@__jboogie5__ ❤️🤟🏾💙👌🏾😍💯💪🏾🙏🏽🤞🏾🗣🗣🗣
12/16/18 ❤️ my dawg my baybee my nephew my brother, #Day29  you’ve been here for a month tomorrow and we done seen it all, late nights and early mornings, long hugs and plenty of tears, I came and made you laugh so hard that I forgot how depressed I was. Just seeing you make me feel better 💯 everyday after work I come and see you idc how I tired I be, we still taking this day by day with nothing but positive vibes, my prayers still coming for you, I love you nephew I can’t wait til this is all over on my kids in due time we gone be power walking around here then jogging n up n running around this bitch #StayStrong  #NeverStopFighting  #ImaAlwaysRememberThis  #JMG5  #JBaaackkkk  #WeStayClowning  #WhoWantsIt  #NOOOOBOOODYYYY  #GetYoAssRoasted  #Ak47HitEmup  🤣🤣@__jboogie5__ ❤️🤟🏾💙👌🏾😍💯💪🏾🙏🏽🤞🏾🗣🗣🗣
Hey hey,

Das Bild ist in der Klinik entstanden(mehr dazu gleich)

Vorab , Ich hatte gerade wie dem öfteren ein tiefgründiges Psychologisches Gespräch mit meinem Vater , und ich sag's euch ich habe keine Ahnung wie wir immer darauf kommen 😅Fazit des ganzem ist dass er mir mit 18 wesentlich mehr Freiraum geben lassen will und dies auch tut dennoch hat er bei gewissen Dingen einfach Sorge.

Okay zu dem Bild , das war meine damalige Zimmerkollegin (jede 2Wochen hatte ich eine neue🤨)
Während der Klinkzeit hatte ich echt schöne und glückliche Momente , dennoch würde ich dahin nicht zurück wollen. 
Da drinnen hattest du keinen Druck keinen Schulstress🏫 , du konntest nur mit denen Kontakt haben die dir gut getan haben.
Aber so ist nicht das Leben .

Nach meiner Entlassung merkte ich es stark: 
Alle Verwandten wollten mich sehen, die Schule fing wieder an usw.

Aber ist dies denn ein wünchenswertes Leben, diesen Sozialdruck, den Druck an sich selbst ,alles erreichen zu wollen, zu hohe Anforderungen an sich selbst haben? 
Mir macht das alles kein Spaß.

Ich erinnere mich gerne an die Glücklichen Momente der Klinik aber dir schlechten häufen sich dennoch.

Ich weiß nicht ob dies alles sinn ergeben hat , ich hab es mir aber einfach von der Seele geschrieben ❤️ In einer Woche fangen die Weihnachtsferien🎅⛄🎄🎁 an , und diese Woche schaffe ich schon noch 😅 
Euch allen eine gute Nacht

#anorexie#anorexierecovery#fuckanorexie#fuckana#psychatrie#lmu#iwillbefreeagain#eddiscorder#fml#eddiscorder#eddiscorder#keepgoing#keepfighting#neverstopfighting#lookforward
Hey hey, Das Bild ist in der Klinik entstanden(mehr dazu gleich) Vorab , Ich hatte gerade wie dem öfteren ein tiefgründiges Psychologisches Gespräch mit meinem Vater , und ich sag's euch ich habe keine Ahnung wie wir immer darauf kommen 😅Fazit des ganzem ist dass er mir mit 18 wesentlich mehr Freiraum geben lassen will und dies auch tut dennoch hat er bei gewissen Dingen einfach Sorge. Okay zu dem Bild , das war meine damalige Zimmerkollegin (jede 2Wochen hatte ich eine neue🤨) Während der Klinkzeit hatte ich echt schöne und glückliche Momente , dennoch würde ich dahin nicht zurück wollen. Da drinnen hattest du keinen Druck keinen Schulstress🏫 , du konntest nur mit denen Kontakt haben die dir gut getan haben. Aber so ist nicht das Leben . Nach meiner Entlassung merkte ich es stark: Alle Verwandten wollten mich sehen, die Schule fing wieder an usw. Aber ist dies denn ein wünchenswertes Leben, diesen Sozialdruck, den Druck an sich selbst ,alles erreichen zu wollen, zu hohe Anforderungen an sich selbst haben? Mir macht das alles kein Spaß. Ich erinnere mich gerne an die Glücklichen Momente der Klinik aber dir schlechten häufen sich dennoch. Ich weiß nicht ob dies alles sinn ergeben hat , ich hab es mir aber einfach von der Seele geschrieben ❤️ In einer Woche fangen die Weihnachtsferien🎅⛄🎄🎁 an , und diese Woche schaffe ich schon noch 😅 Euch allen eine gute Nacht #anorexie #anorexierecovery #fuckanorexie #fuckana #psychatrie #lmu #iwillbefreeagain #eddiscorder #fml #eddiscorder #eddiscorder #keepgoing #keepfighting #neverstopfighting #lookforward 
Being a parent of a child with Autism is not easy. We fight to have a voice for them. Tyler had a really bad allergic reaction to his new meds. Resting with him now and hope he feels better soon. #autismmom #autism #tyler #mylittleboy #supermom #autismparent #battletofindhisvoice #neverstopfighting
#FinishWithFire throwback to the savage fight between Haryana Sultans' Vinicius Mamute and UP Nawabs Jason Radcliffe during the Super Fight League Season 2.

Catch the full fight and many more on our Youtube Channel - LINK IN THE BIO!! #SuperFightLeague #NeverStopFighting #Season2 #MMA #Fighting #Fighters #Training #BeaPro #SFL
I haven't posted in a bit because life was just a bit overwhelming. I saw the wonderful Hozier live on Tuesday, and it's hard to describe how talented and fantastic he is.
I trained and worked hard and am still also battling through a cold. 
Still happy that I made it to the Crossfit London Christmas party, saw some of the wonderful people I've known for years and met some new people too.
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The reason I was itching to make this post is a bit personal but I'm sure it applies to many of you, and if you're still reading, think of my words. If you're smart, beautiful (and don't tell me you're not because you are), a hard worker, have amazing friends and family and a sense of belonging, then your time is already precious. Do not waste it on someone who won't go out of their comfort zone to spend time with you and be a part of your life. If that person does not see how privileged they are to know you, walk away. You will always find better ways to spend your energy as well as better people. Don't invest in those who don't invest in you.
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It's Christmas time and it makes me so happy! Hope you're all enjoying an amazing festive season. 😀❄☃️🎄🎉🎅
I haven't posted in a bit because life was just a bit overwhelming. I saw the wonderful Hozier live on Tuesday, and it's hard to describe how talented and fantastic he is. I trained and worked hard and am still also battling through a cold. Still happy that I made it to the Crossfit London Christmas party, saw some of the wonderful people I've known for years and met some new people too. . . . The reason I was itching to make this post is a bit personal but I'm sure it applies to many of you, and if you're still reading, think of my words. If you're smart, beautiful (and don't tell me you're not because you are), a hard worker, have amazing friends and family and a sense of belonging, then your time is already precious. Do not waste it on someone who won't go out of their comfort zone to spend time with you and be a part of your life. If that person does not see how privileged they are to know you, walk away. You will always find better ways to spend your energy as well as better people. Don't invest in those who don't invest in you. . . . It's Christmas time and it makes me so happy! Hope you're all enjoying an amazing festive season. 😀❄☃️🎄🎉🎅
I'm not a morning type of person but if I suddenly become one make sure you're ready for some badassery🙌. #mma #mmafighter #mmaindia #fightmode #beastmode #motivate #dedication #willpower #alpha #underarmour #twinsboxing #fighter #fight #muaythai #kickboxing #neverstopfighting #reebokfight 
#boxing #morningmotivation
#Repost @wouterstouter
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What a phenomenal day! Got awarded with my fourth and last stipe on my white belt. Thank you to my amazing coach @bredell_ateljee for all the lessons, dedication and friendship, both on and off the mat. So stoked for my training partners, @l.ee.drake and @robertsbaxterclinton for being promoted to Blue Belt. Years of dedication, sweat, injuries, and commitment have gone into those for both of you. Jiu Jitsu has had the most positive influence in my life, and I cannot imagine life without it now. The bar is full of stripes. Now to focus and refine for the Blue Belt 🤙👊💪#bjjlifestyle #bjjforlife #brazilianjiujitsu #bjj #bjjgirls #gi #keeprolling #thisishowweroll #jitz #fourstripewhitebelt #flowkimonos #neverstopfighting #helderbergjiujitsu #lafamilia
#Repost  @wouterstouter • • • • • What a phenomenal day! Got awarded with my fourth and last stipe on my white belt. Thank you to my amazing coach @bredell_ateljee for all the lessons, dedication and friendship, both on and off the mat. So stoked for my training partners, @l.ee.drake and @robertsbaxterclinton for being promoted to Blue Belt. Years of dedication, sweat, injuries, and commitment have gone into those for both of you. Jiu Jitsu has had the most positive influence in my life, and I cannot imagine life without it now. The bar is full of stripes. Now to focus and refine for the Blue Belt 🤙👊💪#bjjlifestyle  #bjjforlife  #brazilianjiujitsu  #bjj  #bjjgirls  #gi  #keeprolling  #thisishowweroll  #jitz  #fourstripewhitebelt  #flowkimonos  #neverstopfighting  #helderbergjiujitsu  #lafamilia 
One day..somehow..there will be a cure♥️ #neverstopfighting
“Pain heals, chicks dig scars, glory lasts forever. “ The Replacements. #moviequotes  #thereplacements #neverstopfighting #livelife #gymtherapy #bodybuildinglifestyle #cantpleaseeveryone #stoptrying #bethebestyou
Never ever let someone tell you maybe your not built for something..... Judgement often tells more about the other person than the judged. 
I was told by one of my doctors that maybe I wasn't built for running because I complained of sacroiliac nerve pain that was actually from a hormonal medication overdose. When my meds were reduced, the pain went away. The facts are that the amount of hormone therapy thyroid cancer survivors have to endure can lead to osteoporosis. It's a known side effect. Be your own advocate because no one will if you don't.

Listen to YOUR body and YOU are the expert of YOU. No one tells me I am not a runner. Not even ME.

#TruthaboutTC #thycasurvivor #thyca #nevergiveup #neverstopfighting #womenofimpact #makeadifference #speakup #speakyourtruth #heartsonfire #survivor
Never ever let someone tell you maybe your not built for something..... Judgement often tells more about the other person than the judged. I was told by one of my doctors that maybe I wasn't built for running because I complained of sacroiliac nerve pain that was actually from a hormonal medication overdose. When my meds were reduced, the pain went away. The facts are that the amount of hormone therapy thyroid cancer survivors have to endure can lead to osteoporosis. It's a known side effect. Be your own advocate because no one will if you don't. Listen to YOUR body and YOU are the expert of YOU. No one tells me I am not a runner. Not even ME. #TruthaboutTC  #thycasurvivor  #thyca  #nevergiveup  #neverstopfighting  #womenofimpact  #makeadifference  #speakup  #speakyourtruth  #heartsonfire  #survivor 
📌Was du gibst, darauf kommt es nicht immer an, sondern wie du es gibst.
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Kreuzheben im Volumen
30 x 60,o kg
20 x 90,o kg
20 x 110,o kg  10x 150,o kg  3x 17o,o kg  1x 190,o kg  1x 21o,o kg

Und den ganzen Scheişs noch mal rückwärts.! Anschließend noch 2000 Stufen gestiegen und das war's.

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#oldbadass #fitnessdad #picoftheday #instafit #fitfam#backgainz#dontquit #nevergiveup #neverstopfighting #everything #trust #trex #save #stars #38317#feel #mind#stayfocused #staytuned #exlimit_official #exceedfamily #teamexceed#exceedfam #nolimit#fight #fighting #spirits
📌Was du gibst, darauf kommt es nicht immer an, sondern wie du es gibst. ______________________________________ Kreuzheben im Volumen 30 x 60,o kg 20 x 90,o kg 20 x 110,o kg 10x 150,o kg 3x 17o,o kg 1x 190,o kg 1x 21o,o kg Und den ganzen Scheişs noch mal rückwärts.! Anschließend noch 2000 Stufen gestiegen und das war's. ______________________________________ #oldbadass  #fitnessdad  #picoftheday  #instafit  #fitfam #backgainz #dontquit  #nevergiveup  #neverstopfighting  #everything  #trust  #trex  #save  #stars  #38317 #feel  #mind #stayfocused  #staytuned  #exlimit_official  #exceedfamily  #teamexceed #exceedfam  #nolimit #fight  #fighting  #spirits 
I get confused from time to time about why and how certain things in life play out or what I can do to change it. This is exactly what runs through my brain when I start to think like that. You just have to trust, hope and have faith that IT will all make sense soon or someday in the near future. #smile #love #trust #makessense #hope #havefaith #ubuntu #beagoodhuman #positivevibes #keepmovingforward #quotes #staystrong #staythecourse #neverstopfighting #instagay #gay #igers #igdaily #picoftheday #vegas #findyourplace
I get confused from time to time about why and how certain things in life play out or what I can do to change it. This is exactly what runs through my brain when I start to think like that. You just have to trust, hope and have faith that IT will all make sense soon or someday in the near future. #smile  #love  #trust  #makessense  #hope  #havefaith  #ubuntu  #beagoodhuman  #positivevibes  #keepmovingforward  #quotes  #staystrong  #staythecourse  #neverstopfighting  #instagay  #gay  #igers  #igdaily  #picoftheday  #vegas  #findyourplace 
Alle ore 7.30 ricevo la prima telefonata di giornata. Claudina dall'altra parte mi dice "Maestro facciamo colazione e ci vediamo al palazzetto". Era li davvero e si comincia: in categoria no gi -79.5 adulto cintura marrone siamo in due. Lotta durissima. Oggi è stata mia. Mi iscrivo all'assoluto e dopo due lotte portate a casa entrambe ai punti vinco anche questa competizione. Mi cambio e faccio angoli. Claudia fa seconda da più piccola in categoria. Benissimo. Maurizio si ferma solo alla terza lotta ma dimostra come sempre di essere un duro. Mi va di ringraziare tutti i miei fratelli di tatami. Lottare con la bandiera di mio fratello e Maestro @martial_lab_perugia cucita a pelle è un'altra cosa. Grazie a Giordano e a tutti i nostri istruttori che hanno creduto nel Kurama unito. Siamo tornati per distribuire calci nel culo. Per volere del team Kurama.
Alle ore 7.30 ricevo la prima telefonata di giornata. Claudina dall'altra parte mi dice "Maestro facciamo colazione e ci vediamo al palazzetto". Era li davvero e si comincia: in categoria no gi -79.5 adulto cintura marrone siamo in due. Lotta durissima. Oggi è stata mia. Mi iscrivo all'assoluto e dopo due lotte portate a casa entrambe ai punti vinco anche questa competizione. Mi cambio e faccio angoli. Claudia fa seconda da più piccola in categoria. Benissimo. Maurizio si ferma solo alla terza lotta ma dimostra come sempre di essere un duro. Mi va di ringraziare tutti i miei fratelli di tatami. Lottare con la bandiera di mio fratello e Maestro @martial_lab_perugia cucita a pelle è un'altra cosa. Grazie a Giordano e a tutti i nostri istruttori che hanno creduto nel Kurama unito. Siamo tornati per distribuire calci nel culo. Per volere del team Kurama.
#vegan bowl with sweetpotatoes, carots, beans and pineapple.🤤🔥
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Ich fühle mich heute so komisch. Einfach leer, mental und körperlich kraftlos und ich habe keine wirkliche Freude an dem, was ich mache. Ich bin unzufrieden und lasse mich treiben von der Traurigkeit. Ich war vorhin mit meinen Eltern kurz shoppen und schon der Weg vom Auto ins Center war anstrengend. Dort haben wir zufällig meine Tante und ihre Familie getroffen und ich war total überfordert. Ich habe in solchen Momenten mega das Bedürfnis mich auf den Boden zu setzen und nichts mehr zu machen. Heute Nacht habe ich geträumt, dass ich vor meinen Eltern wegrenne und als sie bei mir waren, habe ich mich verletzt. Ich war komplett fertig, als ich aufgewacht bin. Aktuell will ich nurnoch im Bett liegen und alles um mich herum ausschalten. Seit gestern schreibe ich mit einem Jungen und ich habe Angst ihn an mich ranzulassen. Ich stoße viele Menschen ab, die ich mag und kann meine „sicheren“ Mitmenschen an einer Hand abzählen. Was ist das? Wie heißt es, was mich so auffrisst und fertig macht?🥀
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Ich wünsche euch allen ein tolles Wochenende!💗
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 #warrior #eatingdisorderrecovery #eatingdisorder #recovery #triggerwarning #anorexia #struggling #depression #depressed #selfharmrecovery #selfacceptance #selfharm #selfharmmm #germany #prorecovery #healing #loveyourself #loveyourselffirst #neverstopfighting #borderline
#vegan  bowl with sweetpotatoes, carots, beans and pineapple.🤤🔥 - Ich fühle mich heute so komisch. Einfach leer, mental und körperlich kraftlos und ich habe keine wirkliche Freude an dem, was ich mache. Ich bin unzufrieden und lasse mich treiben von der Traurigkeit. Ich war vorhin mit meinen Eltern kurz shoppen und schon der Weg vom Auto ins Center war anstrengend. Dort haben wir zufällig meine Tante und ihre Familie getroffen und ich war total überfordert. Ich habe in solchen Momenten mega das Bedürfnis mich auf den Boden zu setzen und nichts mehr zu machen. Heute Nacht habe ich geträumt, dass ich vor meinen Eltern wegrenne und als sie bei mir waren, habe ich mich verletzt. Ich war komplett fertig, als ich aufgewacht bin. Aktuell will ich nurnoch im Bett liegen und alles um mich herum ausschalten. Seit gestern schreibe ich mit einem Jungen und ich habe Angst ihn an mich ranzulassen. Ich stoße viele Menschen ab, die ich mag und kann meine „sicheren“ Mitmenschen an einer Hand abzählen. Was ist das? Wie heißt es, was mich so auffrisst und fertig macht?🥀 - Ich wünsche euch allen ein tolles Wochenende!💗 - #warrior  #eatingdisorderrecovery  #eatingdisorder  #recovery  #triggerwarning  #anorexia  #struggling  #depression  #depressed  #selfharmrecovery  #selfacceptance  #selfharm  #selfharmmm  #germany  #prorecovery  #healing  #loveyourself  #loveyourselffirst  #neverstopfighting  #borderline 
We boujee out here
#neverstopfighting
I don't want to be better than anyone else,
But I want to be better then I used to be.
#tkditf #turning #360 #reds #danger #kicks #kickboxer #sportlifestyle #teamsumeet #practicetobeperfect #neverstopfighting
Always learning. I like jiu jitsu a lot especially for me just starting out because it lets me know what kind of man I am and what kind I want to be. It would be easy to quit because I’m “no good at it” or “it hurts”. But I feel there is something far more valuable in slowly getting better and pushing through the pain. #strength #courage #mastery #honor #respect #jiujitsu #pain #alwaysbelearning #cardio #neverstopfighting
Some might find this disgusting #sorrynotsorry - I still can’t believe they’re out. Hope to be able to play the bass and the guitar again soon. I’ll sure train hard. Today, my D‘Addario Finger/Hand Trainer should arrive. #neverstopfighting even tho #troublefollowsme 🤘

#onedaypostsurgery #heavymetalhand #rockandroll #brokenbonesandglass #livingthelife #guitarists #girlsonbass #bassistsofinstagram #traininghard #guitargoals #musicwasmyfirstlove #hatedividesmusicunites
Some might find this disgusting #sorrynotsorry  - I still can’t believe they’re out. Hope to be able to play the bass and the guitar again soon. I’ll sure train hard. Today, my D‘Addario Finger/Hand Trainer should arrive. #neverstopfighting  even tho #troublefollowsme  🤘 #onedaypostsurgery  #heavymetalhand  #rockandroll  #brokenbonesandglass  #livingthelife  #guitarists  #girlsonbass  #bassistsofinstagram  #traininghard  #guitargoals  #musicwasmyfirstlove  #hatedividesmusicunites 
Team #fightElite beginers and intermediate batch grading with trainers @FightEliteMma 🥋🥊
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Join the squad Elite www.fightelitemma.com #neverbackdown #neverstopfighting #teamInferno #gamechangers🤜🏼
Fighting through pain to another medal. Good job @nik.moder_tennis 🏆🎾. #hardwork #medal #tennis #player #tournament #dedication #neverstopfighting
De cuando viajaba por aqui y por alla. Consagracion 2015 evento de la empresa Capitalina Legión, Nueva era.
#nsfluchalibrechile #luchadorperseverante #legionnuevaera #luchalibrechilena #neverstopfighting #instatalca
Great run this morning with my bestie. Broke my PB again for this race. Able to up my running game while I can't train Jiu Jitsu 🏃🏼🏃🏼‍♀️💪🤙#bjjlifestyle #bjjforlife #run #running #hills #hillsfordays #hillsbro #cardio #endurance #sweat #fitnessjourney #greensmoothie #healthy #hardwork #dedication #neverstopfighting
Ja super, da geb ich heute morgen einen Post ab wegen Zunahme und bekomme prompt eine grosse Dose voller gebackener kekse, bethmännchen, pralinen und vanille kipferl geschenkt. Hoil. Jetzt werden die meisten sagen, dann ess es halt nicht. Witzig, wer kann da denn wiederstehen?

#weightloosediary #weightloose #weightlosejourney #kalorienjägerin #kalorienzählen #yazio #abnehmen2019 #christmastime #cake #aufgebenistleineoption #weiterimmerweiter #believeinyourself #staystrong #power #motivation #intensität #hope #Traum #dream #neverstopfighting
Ja super, da geb ich heute morgen einen Post ab wegen Zunahme und bekomme prompt eine grosse Dose voller gebackener kekse, bethmännchen, pralinen und vanille kipferl geschenkt. Hoil. Jetzt werden die meisten sagen, dann ess es halt nicht. Witzig, wer kann da denn wiederstehen? #weightloosediary  #weightloose  #weightlosejourney  #kalorienjägerin  #kalorienzählen  #yazio  #abnehmen2019  #christmastime  #cake  #aufgebenistleineoption  #weiterimmerweiter  #believeinyourself  #staystrong  #power  #motivation  #intensität  #hope  #Traum  #dream  #neverstopfighting 
👊🏻 Fall 7 Times STAND UP 8 💥 
Oggi triste riposo forzato 🤒🤕 #nevergiveup #fallandrise #restday #relax #sleep #neverstopfighting #recharge #lifeisgood #upanddown #picoftheday
Hab mich heute doch auf die Waage getraut und den Schock meines Lebens bekommen. Seit dem Urlaub soll ich 5 kg zugenommen haben 😱😱😱. Das kann doch nicht sein. Ne also wenn das stimmt kann ichs doch nicht schleifen lassen. Nacher hab ich ende des Jahres 10 kg drauf. Das war der Schock des morgens und ich hab gleich wieder gezahlt. Ich muss zugeben ich hab jetzt auch im Dezember gefüttert, aber 5 kg hiiiilfe.

#weightloosediary #weightloose #weightlosejourney #kalorienjägerin #kalorienzählen #yazio #abnehmen2019 #aufgebenistkeineoption #weraufgiebthatschonverloren #weiterimmerweiter #believeinyourself #staystrong #power #motivation #intensität #hope #Traum #dream #neverstopfighting #believe #christmastime
Hab mich heute doch auf die Waage getraut und den Schock meines Lebens bekommen. Seit dem Urlaub soll ich 5 kg zugenommen haben 😱😱😱. Das kann doch nicht sein. Ne also wenn das stimmt kann ichs doch nicht schleifen lassen. Nacher hab ich ende des Jahres 10 kg drauf. Das war der Schock des morgens und ich hab gleich wieder gezahlt. Ich muss zugeben ich hab jetzt auch im Dezember gefüttert, aber 5 kg hiiiilfe. #weightloosediary  #weightloose  #weightlosejourney  #kalorienjägerin  #kalorienzählen  #yazio  #abnehmen2019  #aufgebenistkeineoption  #weraufgiebthatschonverloren  #weiterimmerweiter  #believeinyourself  #staystrong  #power  #motivation  #intensität  #hope  #Traum  #dream  #neverstopfighting  #believe  #christmastime 
With discipline, belief and the right knowledge we become the best we can be...
Δυσκολη εβδομάδα για όλους μετά από την ολοκλήρωση του #2nd_Krav_Maga_Tournament. Συγχαρητήρια για την επιμονή και την υπομονή σας! #neverstoptraining #neverstopfighting #proudinstructor 
#Guerrilla #Guerrillaclan #Kravmaga #Guerrillakravmaga #Kravmagaasitshouldbe #Kravmagaeurope #Kravmagaclass #Morningclass #πρωινοτμημα #Wemakefighters #wemakewarriors #Dontmesswiththem #Suspensiontraining #Gst #Nopainnogain #Gettheperfectbody #trainforbeauty #trainforstrength #Naturecore #lovetheseguys #secondfamily #Joinus #Professionaltraining
With discipline, belief and the right knowledge we become the best we can be... Δυσκολη εβδομάδα για όλους μετά από την ολοκλήρωση του #2nd_Krav_Maga_Tournament . Συγχαρητήρια για την επιμονή και την υπομονή σας! #neverstoptraining  #neverstopfighting  #proudinstructor  #Guerrilla  #Guerrillaclan  #Kravmaga  #Guerrillakravmaga  #Kravmagaasitshouldbe  #Kravmagaeurope  #Kravmagaclass  #Morningclass  #πρωινοτμημα  #Wemakefighters  #wemakewarriors  #Dontmesswiththem  #Suspensiontraining  #Gst  #Nopainnogain  #Gettheperfectbody  #trainforbeauty  #trainforstrength  #Naturecore  #lovetheseguys  #secondfamily  #Joinus  #Professionaltraining 
Life is hard on you sometimes. When nothing seems to work, when you feel (and you know) you’re gonna have to do it all yourself...stay present, believe in yourself, be patient, do not expect anything from people and NEVER STOP FIGHTING 👊
Have a good #weekend people 😉
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#vhscam #video #neverstopfighting #believeinyourself #beyourself #doyou #diy #trusttheprocess #enjoytheride #rideyourlife #nevergiveup #staypresent
➿FLUFFY PANCAKES➿
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J’arrive enfin à faire des pancakes super mega #fluffy !!!! Je suis trop fière de moi.
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En ce moment, avec mon traitement j’avoue que mon alimentation est un peu chamboulée. Mon appétit est perturbée, difficulté à digérer...déjà que d’ordinaire je me pose bcp de questions, là c’est décuplé ?!? Bref, j’essaye de gère comme je peux en écoutant mes envies, mon état (fatigue=parfois manque énergétique), en prenant en compte les séances de sport...Je suis qq peu fière de moins culpabiliser en mangeant certains aliments comme du chocolat ou du beurre. Par exemple, dans cette recette de pancakes, il a du beurre fondu ?!? Et je le tartine de coulis de caramel choses impensables avant 😉
Et vous, vous gérez ?
#neverstopfighting #positive #positivelife #positivebody #fitgirl #fitness  #fit #fitfam #tca #eatingdesorder #bv #bnv #anorexie #boulimie #lovefood #pancakes #fluffypancakes
➿FLUFFY PANCAKES➿ ➿ J’arrive enfin à faire des pancakes super mega #fluffy  !!!! Je suis trop fière de moi. ➿ En ce moment, avec mon traitement j’avoue que mon alimentation est un peu chamboulée. Mon appétit est perturbée, difficulté à digérer...déjà que d’ordinaire je me pose bcp de questions, là c’est décuplé ?!? Bref, j’essaye de gère comme je peux en écoutant mes envies, mon état (fatigue=parfois manque énergétique), en prenant en compte les séances de sport...Je suis qq peu fière de moins culpabiliser en mangeant certains aliments comme du chocolat ou du beurre. Par exemple, dans cette recette de pancakes, il a du beurre fondu ?!? Et je le tartine de coulis de caramel choses impensables avant 😉 Et vous, vous gérez ? #neverstopfighting  #positive  #positivelife  #positivebody  #fitgirl  #fitness  #fit  #fitfam  #tca  #eatingdesorder  #bv  #bnv  #anorexie  #boulimie  #lovefood  #pancakes  #fluffypancakes 
Looking to get some cool new clothes for this up coming holiday season and next year? Let us know we have some for sale. Just like the Wolf has on. 
#neverstopfighting #newarrival #holidays #newyear #merch #supportlocalmusic #boxinggloves #keeponfighting
Well today I stepped way out of my comfort zone & so did @jessicalee_333 I’ve never considered myself a power lifter, I generally take a bit out of everything. Today the team @primalstrengthmaroochydore made us feel welcome & at home for they’re open day. We were out powered & outclassed by some serious lifters, they were all very supportive & motivating. Seriously a great environment & I’m very surprised there wasn’t more people there for the opening. Setting my PB deadlift at 140kg definitely helped 😝I didn’t beat you there @robo_pt_noosa but I’m there, felt like I had a little left in the tank to. Thanks very much guys!!!! #gains #tillicollapse #focus #silverbackgorilla #grind #hustlehard #neverstopfighting #nevergiveup #fitness #powerlifting  #australianfitness #140kgdeadlift #queenslandfitness #qldfit #sunshinecoastfitness #insanelabz #jointheasylum #insanelabzaffiliate
Well today I stepped way out of my comfort zone & so did @jessicalee_333 I’ve never considered myself a power lifter, I generally take a bit out of everything. Today the team @primalstrengthmaroochydore made us feel welcome & at home for they’re open day. We were out powered & outclassed by some serious lifters, they were all very supportive & motivating. Seriously a great environment & I’m very surprised there wasn’t more people there for the opening. Setting my PB deadlift at 140kg definitely helped 😝I didn’t beat you there @robo_pt_noosa but I’m there, felt like I had a little left in the tank to. Thanks very much guys!!!! #gains  #tillicollapse  #focus  #silverbackgorilla  #grind  #hustlehard  #neverstopfighting  #nevergiveup  #fitness  #powerlifting  #australianfitness  #140kgdeadlift  #queenslandfitness  #qldfit  #sunshinecoastfitness  #insanelabz  #jointheasylum  #insanelabzaffiliate 
The pain over the last few days has been unbearable. 😣 After treating the pain with meds, heat, ice, my TENS unit, and more, I usually can distract myself with a combination of tv/movies and art projects, but this pain is unrelenting and all encompassing. When the pain gets this bad, I end up clenching my jaw which ultimately gives me a horrible headache (and today led to quite the migraine). So now instead of just dealing with the severe body pain, I have a migraine on top of it. 🤦🏼‍♀️ I’m praying that I’ll fall asleep soon and wake up in less pain tomorrow. 
#strengthtomakeitthrough #neverstopfighting #fightlikeawarrior #chronicpain #migraine #abdominalpain #tensunit #ehlersdanlossyndrome #severepain
The pain over the last few days has been unbearable. 😣 After treating the pain with meds, heat, ice, my TENS unit, and more, I usually can distract myself with a combination of tv/movies and art projects, but this pain is unrelenting and all encompassing. When the pain gets this bad, I end up clenching my jaw which ultimately gives me a horrible headache (and today led to quite the migraine). So now instead of just dealing with the severe body pain, I have a migraine on top of it. 🤦🏼‍♀️ I’m praying that I’ll fall asleep soon and wake up in less pain tomorrow. #strengthtomakeitthrough  #neverstopfighting  #fightlikeawarrior  #chronicpain  #migraine  #abdominalpain  #tensunit  #ehlersdanlossyndrome  #severepain 
“I found You in the middle of my mess 
You had been there all along 
Open arms and open heart, You called me in 
You didn't hesitate at all 
And the lies I once believed, they crumble
With the weight of Your truth
And the fear that gripped my heart, is arrested
So that I can see You

When I only see in part
I will prophesy Your promise
I believe You, God
'Cause You finish what You start
I will trust You in the process
I believe You, God

You set a table in the middle of my war
You knew the outcome of it all
When what I faced looked like it would never end
You said, watch the giants fall

And fear can go to hell
Shame can go there too
I know whose I am
God, I belong to You
And fear can go to hell
Shame can go there too
I know whose I am
God, I belong to You”

Bryan & Katie Torwalt
“I found You in the middle of my mess You had been there all along Open arms and open heart, You called me in You didn't hesitate at all And the lies I once believed, they crumble With the weight of Your truth And the fear that gripped my heart, is arrested So that I can see You When I only see in part I will prophesy Your promise I believe You, God 'Cause You finish what You start I will trust You in the process I believe You, God You set a table in the middle of my war You knew the outcome of it all When what I faced looked like it would never end You said, watch the giants fall And fear can go to hell Shame can go there too I know whose I am God, I belong to You And fear can go to hell Shame can go there too I know whose I am God, I belong to You” Bryan & Katie Torwalt
advancing more and more to my goal to be the best fighter where I get up thanks to all those who have helped in my personal growth and as a wrestler, I love wrestling
🇻🇪🇨🇱🇻🇪🇨🇱🇻🇪🇨🇱🇻🇪🇨🇱🇻🇪🇨🇱
#wrestling #ilovewrestling #wrestler #luchalibre #luchalibrelatinoamericana #wrestlingmotivation #nevergiveup #neverstopfighting #neverbackdown #fitness #fit #workout #nuncaparesdeluchar #venezuela🇻🇪 #venezolanosenelmundo #venezolanoenchile #orgullovenezolano
advancing more and more to my goal to be the best fighter where I get up thanks to all those who have helped in my personal growth and as a wrestler, I love wrestling 🇻🇪🇨🇱🇻🇪🇨🇱🇻🇪🇨🇱🇻🇪🇨🇱🇻🇪🇨🇱 #wrestling  #ilovewrestling  #wrestler  #luchalibre  #luchalibrelatinoamericana  #wrestlingmotivation  #nevergiveup  #neverstopfighting  #neverbackdown  #fitness  #fit  #workout  #nuncaparesdeluchar  #venezuela 🇻🇪 #venezolanosenelmundo  #venezolanoenchile  #orgullovenezolano 
This is an Internal daily battle for those like me that struggle with multiple Autoimmune or invisible diseases. We continue on in faith still standing in His promises of health and healing. All the while learning how to navigate life, ( make plans that might not happen because you have a really bed flare up) with a gentle touch for our own pain levels. I lived for Many years pushing through extreme amounts of pain, hopelessness, depression and surgeries and tired to act normal just to please others and their requests of me and not let anyone but my husband know the constant fight for my life, I’m can no longer live for anyone else if I want to live anymore. I need whatever energy I have to focus on walking in wholeness. I’m getting too old to people please anymore and im no longer allowing stress or toxic thoughts or people to take me out of my peace to obtain wholeness.. no matter what God is the strength of my life and I am more than a conqueror. #neverquit #balance #prayers #itsmytimetoheal #whocareswhatothersthink #yourfightingforyourlife #invisabledisease #autoimmunedisease #ankylosingspondylitis #neverstopfighting
This is an Internal daily battle for those like me that struggle with multiple Autoimmune or invisible diseases. We continue on in faith still standing in His promises of health and healing. All the while learning how to navigate life, ( make plans that might not happen because you have a really bed flare up) with a gentle touch for our own pain levels. I lived for Many years pushing through extreme amounts of pain, hopelessness, depression and surgeries and tired to act normal just to please others and their requests of me and not let anyone but my husband know the constant fight for my life, I’m can no longer live for anyone else if I want to live anymore. I need whatever energy I have to focus on walking in wholeness. I’m getting too old to people please anymore and im no longer allowing stress or toxic thoughts or people to take me out of my peace to obtain wholeness.. no matter what God is the strength of my life and I am more than a conqueror. #neverquit  #balance  #prayers  #itsmytimetoheal  #whocareswhatothersthink  #yourfightingforyourlife  #invisabledisease  #autoimmunedisease  #ankylosingspondylitis  #neverstopfighting 
The largest man made waterfall in the entire world, built by Ancient Romans: Cascata Delle Marmore 💖

Quite possibly one of the most romantic views I have ever experienced 💖. #italy #umbria #igumbria #cascatadellemarmore #waterscapes #waterfalls #waterfallsofinstagram #beautifulskies #romantic #natgeoyourshot #travelphotography #inspire_travel_now #nikonusa #nikonphotography #nikonambassador #nikonwoman #thycasurvivor #neverstopfighting
⭐️ Embrace your inner goddess with the right attitude and the perfect look ⭐️⠀⠀⠀⠀⠀⠀⠀⠀⠀
Nuevos vestidos de verano en #MythologyStore ⚡️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#occasionwear #dresses #silk #partyseason #weddingseason #softglam #italianmade  #BeYourOwnMuse #style #stylemuse #timeless #womenempowerment  #neverstopfighting #italianstyle
Kya the wo din...
Ek photo ..hazaro yaadein..
Aur yeh pic X B KE SAAMNE
TUM LOG JIYO HAAZARO SAAL..
@safraj17 @rishad_37 @vex___the_perfect 
Pc- nayanku brother.. THNX
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#neverstopfighting #thuglife #nofilter #bestoftheday #50likes #life #instagram #swag #followforfollow #ig_today #fitness #f4f #l4l #beauty #pretty #music #toptags #tagstagramers #beach #sweet #lol #photo #cool #nice #party #night #girls #sunset #iphoneonlyphoto
Raz na wodzie raz pod wodą ✋
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#canoe #enjoyyourhardwork #neverstopfighting
Mistrzostwa Polski Juniorów 2017 💪🔥
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 #polishchampionships #canoe #summer #neverstopfighting
Gracias a la organizacion de Tinku uska por entregar me el reconocimiento TINKU DE ORO como mejor entrenador de colombia.#xtremecentercali #xtremefightteam #kickboxingcolombia  #kickboxing #boxing  #k1 #coachsvenefmt #efmt #efmtstyle #muaythaicolombia #muaythai #duraflex #mma #neverstopfighting
Happiness is a choice. Choose it everyday. 👆😁✨ .
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#throwback #passion #kayker #nike #neverstopfighting
Poleciały koleżanki 💪💕
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 #canoe #passion #throwback #neverstopfighting
,,Tam, gdzie nie ma walki, nie ma siły." 💪 .
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 #passion #canoe #neverstopfighting