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#neversettle medias

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@defiantcrossfit Will Be Recovering Smarter All Day Today! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
If you are in the Round Rock area today, swing by and take advantage! Full Recovery Servings when you are finished with your WOD, and a Killer Deal On Xendurance! #xendurance #TeamXND #trainharder #recoversmarter #crossfit #defiantCrossfit #neversettle
💎 Shine bright like a diamond 💎
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Don't let anyone ever dull your sparkle. ...
Be you. Always.
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#shine #sparkle #shinebright #diamond #nevergiveup #dontchange #iam #me #smile  #shinebrightlikeadiamond #diamondintherough #motivation #beyourself #iam1stphorm #1stphorm #bethe1 #legionofboom #neversettle #1stphormathletesearch
FEAR - False evidence appearing real. 
Our minds are really great at anticipating that something unpleasant will occur, creating scenarios that don’t exist and most likely never will.
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In these situations we have to develop the skill of courage and overriding the fear that’s holding us back.
FEAR - False evidence appearing real. Our minds are really great at anticipating that something unpleasant will occur, creating scenarios that don’t exist and most likely never will. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ In these situations we have to develop the skill of courage and overriding the fear that’s holding us back.
Are you finally ready to break through, get unstuck, believe in yourself, stop playing victim and stop settling?- JOIN MY FREE FB GROUP. Link in bio.

#joy #love #peace #perspective #faith #gratitude #victory #grateful #inspiration #dream #empower #imagination #women #selfworth #mindset #respect #confidence #neversettle #motivation #desires #blessed #strong #thoughts #overflow #youareworthit #innerconversation #thoughtsbecomethings
#prayerchangesthings #success #transformation
Are you finally ready to break through, get unstuck, believe in yourself, stop playing victim and stop settling?- JOIN MY FREE FB GROUP. Link in bio. #joy  #love  #peace  #perspective  #faith  #gratitude  #victory  #grateful  #inspiration  #dream  #empower  #imagination  #women  #selfworth  #mindset  #respect  #confidence  #neversettle  #motivation  #desires  #blessed  #strong  #thoughts  #overflow  #youareworthit  #innerconversation  #thoughtsbecomethings  #prayerchangesthings  #success  #transformation 
Good morning family...
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It's just takes a little bit!!
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LET'S GO GETEM .
#stayfit #getfit #fitlife #encourageothers #dotherightthing #helpothers #dothework #giveback #giver #good #live #dowork #dothawork #nevagivup #nevergiveup #neversettle #stayatit #putinthework
Don't get frustrated or discouraged when life throws you a curveball. Just hit it out of the park. 
Look for the light in it, the positive in it. If you look for the good, you will find it.
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#joy #love #peace #perspective #faith #gratitude #victory #grateful #inspiration #dream #empower #imagination #women #selfworth #mindset #respect #confidence #neversettle #motivation #desires #blessed #strong #thoughts #overflow #youareworthit #innerconversation #thoughtsbecomethings
#prayerchangesthings #success #transformation
Don't get frustrated or discouraged when life throws you a curveball. Just hit it out of the park. Look for the light in it, the positive in it. If you look for the good, you will find it. . . . #joy  #love  #peace  #perspective  #faith  #gratitude  #victory  #grateful  #inspiration  #dream  #empower  #imagination  #women  #selfworth  #mindset  #respect  #confidence  #neversettle  #motivation  #desires  #blessed  #strong  #thoughts  #overflow  #youareworthit  #innerconversation  #thoughtsbecomethings  #prayerchangesthings  #success  #transformation 
Pretty humbling moment when @tiny777 asked me to be in a picture with @danalinnbailey and @robfuckingbailey!

I obviously handled it well, as demonstrated by my amazing pose... #idontknowwhattodowithmyhands
Pretty humbling moment when @tiny777 asked me to be in a picture with @danalinnbailey and @robfuckingbailey! I obviously handled it well, as demonstrated by my amazing pose... #idontknowwhattodowithmyhands 
“I wish, I wish upon a star...”. Sorry. It doesn’t work that way..
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Stop kidding yourself. Where you are is up to you. The more you justify your actions and give way to your excuses the longer this is going to take.
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There is no such thing as easy street. It’s the first hard lesson I had to learn. I was never going to get that weight loss goal or that toned lean body I wanted if I was going to try and cut corners!
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What you eat in secret, you will ware in public!
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You cannot cheat the system! You can lie to me, but your body knows better! You only get what you actually work for, not what you wish for!
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Think where you could be if you did what you knew you should do, and stopped making excuses for yourself!
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It may mean you have to double down, some of you will quit, I know that. Some of you are just not ready - and that is perfect ok!!! When the time comes and you’d like to try again, let me know how I can help! If you’re ready to start now, reach out at fitliz1611@gmail.com and we will set up a time to talk things over!
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I know it’s the holiday season, that doesn’t mean you have to gain 10 pounds in the next 4 week! Let me explain how you can lose weight and still eat mashed potatoes and pumpkin pie!
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#noexcuses #renewedfitnesswithliz #morningmotivation #weightloss
“I wish, I wish upon a star...”. Sorry. It doesn’t work that way.. . Stop kidding yourself. Where you are is up to you. The more you justify your actions and give way to your excuses the longer this is going to take. . There is no such thing as easy street. It’s the first hard lesson I had to learn. I was never going to get that weight loss goal or that toned lean body I wanted if I was going to try and cut corners! . What you eat in secret, you will ware in public! . You cannot cheat the system! You can lie to me, but your body knows better! You only get what you actually work for, not what you wish for! . Think where you could be if you did what you knew you should do, and stopped making excuses for yourself! . It may mean you have to double down, some of you will quit, I know that. Some of you are just not ready - and that is perfect ok!!! When the time comes and you’d like to try again, let me know how I can help! If you’re ready to start now, reach out at fitliz1611@gmail.com and we will set up a time to talk things over! . I know it’s the holiday season, that doesn’t mean you have to gain 10 pounds in the next 4 week! Let me explain how you can lose weight and still eat mashed potatoes and pumpkin pie! . #noexcuses  #renewedfitnesswithliz  #morningmotivation  #weightloss 
Supersets! 💕💕💕
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This time with legs.
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The similar type of exercises can also be done with legs and with something other than a stability ball, depending on the type of exercise.
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With these exercises, I included a strength  exercise followed by a stability one.
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Because the leg exercises follow a superset format, it includes little rests.
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The purpose of this type of workout is to help gain lean muscle.
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I also included a couple ab workouts that are also supersets following the same format.
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As always, don’t forget to do cardio.
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Here’s the full workout:
1a. DB deadlifts 3x10
1b. Cable single leg deadlifts 3x10 (each leg)
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2a. Cable leg extension 3x10 (each leg)
2b. Ball hamstring curl 3x10
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3a. Cable hip abductors 3x10 (each leg)
3b. Ball wall squats 3x60 seconds
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4a. Planks 3x60 seconds
4b. Ball pike 3x10
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#legdayworkout #absworkout #supersets #dontforgetcardio
Supersets! 💕💕💕 . This time with legs. . The similar type of exercises can also be done with legs and with something other than a stability ball, depending on the type of exercise. . With these exercises, I included a strength exercise followed by a stability one. . Because the leg exercises follow a superset format, it includes little rests. . The purpose of this type of workout is to help gain lean muscle. . I also included a couple ab workouts that are also supersets following the same format. . As always, don’t forget to do cardio. . Here’s the full workout: 1a. DB deadlifts 3x10 1b. Cable single leg deadlifts 3x10 (each leg) . 2a. Cable leg extension 3x10 (each leg) 2b. Ball hamstring curl 3x10 . 3a. Cable hip abductors 3x10 (each leg) 3b. Ball wall squats 3x60 seconds . 4a. Planks 3x60 seconds 4b. Ball pike 3x10 . . #legdayworkout  #absworkout  #supersets  #dontforgetcardio 
Tip Tuesday!

Are your hips sore or stiff?

Try this (it also stretches the groin and back)! Mālāsana (Garland Pose)

Step 1
Squat with your feet as close together as possible. (Keep your heels on the floor if you can; otherwise, support them on a folded mat.) Step 2
Separate your thighs slightly wider than your torso. Exhaling, lean your torso forward and fit it snugly between your thighs.

Step 3
Press your elbows against your inner knees, bringing your palms to together in Anjali Mudra (Salutation Seal), and resist the knees into the elbows. This will help lengthen your front torso.

Step 4
To go further, press your inner thighs against the sides of your torso. Reach your arms forward, then swing them out to the sides and notch your shins into your armpits. Press your finger tips to the floor, or reach around the outside of your ankles and clasp your back heels.

Step 5
Hold the position for 30 seconds to 1 minute, then inhale, straighten the knees, and stand into Uttanasana.
(Taken from yogajournal.com)

Have a happy Tuesday!

#iam1stphorm 
#1stPhorm 
#LegionofBoom #1stPhormAthleteSearch
Tip Tuesday! Are your hips sore or stiff? Try this (it also stretches the groin and back)! Mālāsana (Garland Pose) Step 1 Squat with your feet as close together as possible. (Keep your heels on the floor if you can; otherwise, support them on a folded mat.) Step 2 Separate your thighs slightly wider than your torso. Exhaling, lean your torso forward and fit it snugly between your thighs. Step 3 Press your elbows against your inner knees, bringing your palms to together in Anjali Mudra (Salutation Seal), and resist the knees into the elbows. This will help lengthen your front torso. Step 4 To go further, press your inner thighs against the sides of your torso. Reach your arms forward, then swing them out to the sides and notch your shins into your armpits. Press your finger tips to the floor, or reach around the outside of your ankles and clasp your back heels. Step 5 Hold the position for 30 seconds to 1 minute, then inhale, straighten the knees, and stand into Uttanasana. (Taken from yogajournal.com) Have a happy Tuesday! #iam1stphorm  #1stPhorm  #LegionofBoom  #1stPhormAthleteSearch 
I received my honorary tee from the Bikini Diaries Podcast and wore it on the day I needed it the most! @naiymafit I was feeling a bit sick yesterday and Monday’s are always my heavy leg days and I decided to wear this tee and push through! Why the tee for the added strength and motivation? Well @naiymafit has created an awesome podcast we’re she interviews many of us Bikini pros and our struggles and sacrifices that we might experience along the way. It’s very uplifting to hear many beautiful stories of how they got to the sport in the first place and how they have developed growth in many aspects of their lives. If you haven’t heard the Bikini Podcast Diaries, I highly recommend you do so! Thank you @naiymafit 🙏🏻 btw: I also broke a personal record on hip thrusters yesterday 🙌🏻 this was after a 5 set of 10! #womenempowerment #stonger #motivation #inspire #dedication #ifbb #ifbbbikinipros #sponsoredathlete #nevergiveup #neversettle #workhard #bikinidiariespodcast #bodybuilding #bodypositive #health #fitness #workout #legday #transformation #goals #consistency #fitfam #ifbb #npc #podcast #teamctn #nyc #olympia
I received my honorary tee from the Bikini Diaries Podcast and wore it on the day I needed it the most! @naiymafit I was feeling a bit sick yesterday and Monday’s are always my heavy leg days and I decided to wear this tee and push through! Why the tee for the added strength and motivation? Well @naiymafit has created an awesome podcast we’re she interviews many of us Bikini pros and our struggles and sacrifices that we might experience along the way. It’s very uplifting to hear many beautiful stories of how they got to the sport in the first place and how they have developed growth in many aspects of their lives. If you haven’t heard the Bikini Podcast Diaries, I highly recommend you do so! Thank you @naiymafit 🙏🏻 btw: I also broke a personal record on hip thrusters yesterday 🙌🏻 this was after a 5 set of 10! #womenempowerment  #stonger  #motivation  #inspire  #dedication  #ifbb  #ifbbbikinipros  #sponsoredathlete  #nevergiveup  #neversettle  #workhard  #bikinidiariespodcast  #bodybuilding  #bodypositive  #health  #fitness  #workout  #legday  #transformation  #goals  #consistency  #fitfam  #ifbb  #npc  #podcast  #teamctn  #nyc  #olympia 
Great things happen when people come together. TEDxAmsterdam 2018, The Big ❌
Great things happen when people come together. TEDxAmsterdam 2018, The Big ❌
Don't have time to go to the gym? well train at home , complete bodyweight circuit.
10 plank jumps
20 squats
30 mountain climbers
40 on the Spot running
50 jumping jacks.

Take rest for 30 sec and repeat 3times

#bodyweighttraining #worktowardsstronger #fitnesseverydamnday #noexcuses #everydaycounts #hometraining #gymathome #itsnevertoolate  #getfit #strengthtraining #bootcampworkout #workoutanywhere #fitnessfreaks #noexcuses #noequipmentrequired #neversettle #marshalfitness #personaltrainer #humfittohindiafit #الكويت #برايفت #علاج #تدريب #فتنس
Don't have time to go to the gym? well train at home , complete bodyweight circuit. 10 plank jumps 20 squats 30 mountain climbers 40 on the Spot running 50 jumping jacks. Take rest for 30 sec and repeat 3times #bodyweighttraining  #worktowardsstronger  #fitnesseverydamnday  #noexcuses  #everydaycounts  #hometraining  #gymathome  #itsnevertoolate  #getfit  #strengthtraining  #bootcampworkout  #workoutanywhere  #fitnessfreaks  #noexcuses  #noequipmentrequired  #neversettle  #marshalfitness  #personaltrainer  #humfittohindiafit  #الكويت  #برايفت  #علاج  #تدريب  #فتنس 
The second person that I want to express my gratitude for this week is @enricobertaggia
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Enrico is an extremely accomplished racing driver, haven driven in @f1 as well as many other GT championship series throughout his career. He is also the co-founder of @dreamracing and he was the first person who got me into a racing car.
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I first met Enrico when I attended the Lamborghini Pilota racing school in Las Vegas back in October, 2016.  From that point, Enrico took me under his wing,  sharing so much wisdom and knowledge from his many years of racing experience.
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No matter what car or what series I may go on to compete in, I will always be YOUR driver @enricobertaggia 
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#1stphorm #legionofboom #neversettle #100to0 #lamborghini #squadracorse #huracan #supertrofeo #supertrofeoevo #gt3 #amazingcars247 #exotic #lambo4life #drive #speedlist #cargram #motorsport #cargram #race #team #phamily #only1mountain #mountainstrong #dreamracing #imsa #team #inspiration #leadership #racing
The second person that I want to express my gratitude for this week is @enricobertaggia . Enrico is an extremely accomplished racing driver, haven driven in @f1 as well as many other GT championship series throughout his career. He is also the co-founder of @dreamracing and he was the first person who got me into a racing car. . I first met Enrico when I attended the Lamborghini Pilota racing school in Las Vegas back in October, 2016. From that point, Enrico took me under his wing, sharing so much wisdom and knowledge from his many years of racing experience. . No matter what car or what series I may go on to compete in, I will always be YOUR driver @enricobertaggia __________________________________ #1stphorm  #legionofboom  #neversettle  #100to0  #lamborghini  #squadracorse  #huracan  #supertrofeo  #supertrofeoevo  #gt3  #amazingcars247  #exotic  #lambo4life  #drive  #speedlist  #cargram  #motorsport  #cargram  #race  #team  #phamily  #only1mountain  #mountainstrong  #dreamracing  #imsa  #team  #inspiration  #leadership  #racing 
I decided to use good tech because I wanted it to help me manage my shit.
Good call.
#neversettle
I decided to use good tech because I wanted it to help me manage my shit. Good call. #neversettle 
After reading about the ark of covenant and seeing the details God gave to the priest, you must thinking surely the ark was really important But the good news is so are you. God said he knows the number of hairs on your head.⠀
He knows every detail about you because He care. now put a smile on your face because you're not alone.⠀
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👉full video on Facebook (link in bio)⠀
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#joycemyer #multimediatvofficial #success #successful #motivation #motivational #motivationalquotes #motivationalquote #motivationalspeech #neversettle #dominate #igdaily #instagood #bestoftheday #bestofthebest  #struggle #dreambig #conquer #entrepreneur #entrepreneurship #grind #hustle #inspiration #nevergiveup
After reading about the ark of covenant and seeing the details God gave to the priest, you must thinking surely the ark was really important But the good news is so are you. God said he knows the number of hairs on your head.⠀ He knows every detail about you because He care. now put a smile on your face because you're not alone.⠀ ⠀ 👉full video on Facebook (link in bio)⠀ ⠀ #joycemyer  #multimediatvofficial  #success  #successful  #motivation  #motivational  #motivationalquotes  #motivationalquote  #motivationalspeech  #neversettle  #dominate  #igdaily  #instagood  #bestoftheday  #bestofthebest  #struggle  #dreambig  #conquer  #entrepreneur  #entrepreneurship  #grind  #hustle  #inspiration  #nevergiveup 
That handwritten note gets me every time. 🤸🏻‍♂️
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#Iam1stPhorm 
#1stPhorm
#LegionOfBOOM
#Phamily
#NeverSettle
#MyTransPHORMation
#MuscleBuilding
#Transformation
#MyTransformation
#Supplements
#Nutrition
#Fitness
#FitnessJourney #MyTransPHORMationStartsToday #TeamSchmidtFit
#Transphormation 
#musclebuilding
#Transphormationchallenge

@drlindseyschmidt
@drderrickschmidt
@1stphorm
@teachbrian
@jeremy.d.mullins
#Repost from @oneplus.6 with @regram.app ... website ( link in bio) For more information 🌏🖥️
#OnePlus6T 
#Oneplus #Shotononeplus #Oneplusnightscape #NeverSettle #Photography #Android #unlockthespeed
The other day I was getting in some much needed exercise at a bootcamp class and I just couldn't get into it. 
We always start with the same warmup and I couldn't stop thinking - ehhh I hate this exercise - I'm so tired - why did I eat so much at dinner - my stomach hurts - this is stupid, it always hurts my back - why am I doing this...
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and it was just a constant string of crap that went on and on like a broken record. .
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Not exactly the way you want to start a workout. 
I try to practice what I preach but seriously, sometimes its hard. 
When I looked at the clock for the hundredth time in 5 minutes I decided that enough was enough.  I could either complain (silently in my own head) for the next 55 minutes or I could actually enjoy myself.
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I started to shift that crabby voice into something that would help me kill my workout rather then barely scrap through. I started to put my focus on counting how many reps I could do and then beating it the next round.  Rather than thinking about my poor choice in my pre workout meal I planned out what yummy healthy food I wanted that would give me more energy and not make me feel like curling up on the couch. .
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It is 100% possible to start shifting that little nagging voice in your head, if you don't like what it has to say then start changing the story.  This goes for just about anything in life. 
Maybe it's doing your next workout (or getting to the next workout)
Maybe it's chilling the F out in the car when stuck traffic. .
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Whatever that looks like for you let me know.  Where in your life or business do you need to shift your thinking the most?
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#moming #juicytips #geniuszone#momtomombossmovement #cueconfidence #instagood #instamom #mompreneur#momboss #neversettle #failureisnotanoption#noturningback #confidentyou #raiseyourvibe#successful #motivational #inspiration#mindset #ambition #bosslady #womenempowerment #bossbabe #dreambig#instamom #thoughtsarethings #goodvibes #coaching #mombosslife
The other day I was getting in some much needed exercise at a bootcamp class and I just couldn't get into it. We always start with the same warmup and I couldn't stop thinking - ehhh I hate this exercise - I'm so tired - why did I eat so much at dinner - my stomach hurts - this is stupid, it always hurts my back - why am I doing this... . . and it was just a constant string of crap that went on and on like a broken record. . . Not exactly the way you want to start a workout. I try to practice what I preach but seriously, sometimes its hard. When I looked at the clock for the hundredth time in 5 minutes I decided that enough was enough. I could either complain (silently in my own head) for the next 55 minutes or I could actually enjoy myself. . . I started to shift that crabby voice into something that would help me kill my workout rather then barely scrap through. I started to put my focus on counting how many reps I could do and then beating it the next round. Rather than thinking about my poor choice in my pre workout meal I planned out what yummy healthy food I wanted that would give me more energy and not make me feel like curling up on the couch. . . It is 100% possible to start shifting that little nagging voice in your head, if you don't like what it has to say then start changing the story. This goes for just about anything in life. Maybe it's doing your next workout (or getting to the next workout) Maybe it's chilling the F out in the car when stuck traffic. . . Whatever that looks like for you let me know. Where in your life or business do you need to shift your thinking the most? . . . . . . . #moming  #juicytips  #geniuszone #momtomombossmovement  #cueconfidence  #instagood  #instamom  #mompreneur #momboss  #neversettle  #failureisnotanoption #noturningback  #confidentyou  #raiseyourvibe #successful  #motivational  #inspiration #mindset  #ambition  #bosslady  #womenempowerment  #bossbabe  #dreambig #instamom  #thoughtsarethings  #goodvibes  #coaching  #mombosslife 
If we’re here, we’re going to bring the noise, and be the loudest motherfucker in here. We may not be the biggest and the baddest here, that’s not what we’re here for. We’re here to grind, we’re here to better ourselves, we’re here to conquer the mentality that tells you, you can’t... we’re here to turn it up one degree... we’re here to break the chains. #BreakTheChains #100degree #NeverSettle #RiseGrindConquer #OneMoreDegree #BringTheNoise
If we’re here, we’re going to bring the noise, and be the loudest motherfucker in here. We may not be the biggest and the baddest here, that’s not what we’re here for. We’re here to grind, we’re here to better ourselves, we’re here to conquer the mentality that tells you, you can’t... we’re here to turn it up one degree... we’re here to break the chains. #BreakTheChains  #100degree  #NeverSettle  #RiseGrindConquer  #OneMoreDegree  #BringTheNoise 
To the many ginger bread men 🥂......
Remembering the children's story of the ginger bread man and thinking if I should try it.... Are they alive 😉??
#gingerbreadman #ginger #bread #men #bakes #snacks #biscuits #instasnack #yum #chocolate  #praguetour #thinking #instafood #instatour #foodphotography #food #oneplusphotography #oneplus5t #neversettling #neversettle
Black Friday $100 off on the OnePlus 6

Get $20 OnePlus voucher (coupon €/£/1000?)on Accessories when you buy OnePlus 6T
OnePLUS referral link : 
https://oneplus.com/invite#IHYG2N7JSLJV47D

Buy a OnePlus 6T get $20 off accessories

#OnePlus6T #NeverSettle #OnePlus6 #OnePlus5 #oneplus5t  #oneplus3 #oneplus3t #onepluslife #oneplusindia #oneplus_india #OneplusReferral #OneplusUK #OneplusItali #OneplusReferral #oneplus #oneplusone #shotononeplus #voucher #coupon #discount #discounts #off #smartphone #flagship #THESPEED #android
Black Friday $100 off on the OnePlus 6 Get $20 OnePlus voucher (coupon €/£/1000?)on Accessories when you buy OnePlus 6T OnePLUS referral link : https://oneplus.com/invite#IHYG2N7JSLJV47D  Buy a OnePlus 6T get $20 off accessories #OnePlus6T  #NeverSettle  #OnePlus6  #OnePlus5  #oneplus5t  #oneplus3  #oneplus3t  #onepluslife  #oneplusindia  #oneplus_india  #OneplusReferral  #OneplusUK  #OneplusItali  #OneplusReferral  #oneplus  #oneplusone  #shotononeplus  #voucher  #coupon  #discount  #discounts  #off  #smartphone  #flagship  #THESPEED  #android 
Listen, just because you’re not where you want to be yet doesn’t mean it’s over. It doesn’t mean you failed. It simply means you’re not done yet.💯 KEEP GOING, keep pushing forward and please never give up on YOU, your dreams, goals and your why. Love what you do, love the grind and just keep doing it UNTIL. It will all be worth it.🙌🏼 LETS GO, YOU GOT THIS!🔥🔥🔥
#firemeup
#neversettle
#loveyourlife
Listen, just because you’re not where you want to be yet doesn’t mean it’s over. It doesn’t mean you failed. It simply means you’re not done yet.💯 KEEP GOING, keep pushing forward and please never give up on YOU, your dreams, goals and your why. Love what you do, love the grind and just keep doing it UNTIL. It will all be worth it.🙌🏼 LETS GO, YOU GOT THIS!🔥🔥🔥 #firemeup  #neversettle  #loveyourlife 
In a meditation bowl.  #ladakh 
#shotononeplus 
#oneplus6 
#neversettle
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@oneplus_india @oneplus @yourshot_india  @lucknowbytes @lucknow.explorer @indian.photography @natgeotravellerindia @colours.of.india @official_photographers_hub @photographers.of.india @streetphotographyindia @dslrofficial #dslr_official #travelwithanunay #yourworldmylens #nustaharamkhor #lucknow #blog #blogger #bloggers #lucknowbloggers #nature #adventure #explore #uttarpradesh #photography #insta #instagood #instagram  #indianphotography #sadakchap #likeforlikes #nature #adventure #explore #india #influencer
In a meditation bowl. #ladakh  #shotononeplus  #oneplus6  #neversettle  . . . . . . . @oneplus_india @oneplus @yourshot_india @lucknowbytes @lucknow.explorer @indian.photography @natgeotravellerindia @colours.of.india @official_photographers_hub @photographers.of.india @streetphotographyindia @dslrofficial #dslr_official  #travelwithanunay  #yourworldmylens  #nustaharamkhor  #lucknow  #blog  #blogger  #bloggers  #lucknowbloggers  #nature  #adventure  #explore  #uttarpradesh  #photography  #insta  #instagood  #instagram  #indianphotography  #sadakchap  #likeforlikes  #nature  #adventure  #explore  #india  #influencer 
Listen, just because you’re not where you want to be yet doesn’t mean it’s over. It doesn’t mean you failed. It simply means you’re not done yet.💯 KEEP GOING, keep pushing forward and please never give up on YOU, your dreams, goals and your why. Love what you do, love the grind and just keep doing it UNTIL. It will all be worth it.🙌🏼 LETS GO, YOU GOT THIS!🔥🔥🔥
#firemeup
#neversettle
#loveyourlife
Listen, just because you’re not where you want to be yet doesn’t mean it’s over. It doesn’t mean you failed. It simply means you’re not done yet.💯 KEEP GOING, keep pushing forward and please never give up on YOU, your dreams, goals and your why. Love what you do, love the grind and just keep doing it UNTIL. It will all be worth it.🙌🏼 LETS GO, YOU GOT THIS!🔥🔥🔥 #firemeup  #neversettle  #loveyourlife 
When your phone is equipped with dual cameras portraits are mandatory...😉😉
📸 : #oneplus6 
Pc : @kushalsharma714 
@abhi_ad_143 Bhai tu miss ho gya us din apna chotu us din form m tha.😉😉 If u know what i mean..
#neversettle #shotononeplus #indianphotography #photographer_of_india #jaipurdiaries #featuremyframe
This one's for my scale chaser's.
I never understood until this last year, but the scale can be a liar. On the left I weighed 239 lbs for Indiana. On the right I weighed 238 and got down to 233 lbs for Jr. Nats.
This doesnt reflect all the work, the discipline, the struggle, or the desire I had to get where I wanted. 
The physiques arent even on the same level. Not even the same ball park. Not even the same fucking game. 
The point is that often we focus on what isnt happening, but we need to change our outlook to focus on what is. 
Instead of worrying about the number not going down. Remind yourself,  I'm lifting heavier weight, running faster and longer, wearing smaller clothes, eating more food,  and feeling better all day. 
Be patient and stay aggressive towards your goals in all aspects of life.
This one's for my scale chaser's. I never understood until this last year, but the scale can be a liar. On the left I weighed 239 lbs for Indiana. On the right I weighed 238 and got down to 233 lbs for Jr. Nats. This doesnt reflect all the work, the discipline, the struggle, or the desire I had to get where I wanted. The physiques arent even on the same level. Not even the same ball park. Not even the same fucking game. The point is that often we focus on what isnt happening, but we need to change our outlook to focus on what is. Instead of worrying about the number not going down. Remind yourself, I'm lifting heavier weight, running faster and longer, wearing smaller clothes, eating more food, and feeling better all day. Be patient and stay aggressive towards your goals in all aspects of life.
Another great morning, yes it’s early but this time is mine.  Just me and the iron, the honest iron.  This is the time I have set aside to make progress. 
That is the most important part, making time to work on yourself.  Even if you are busy, you most likely still have some time to dedicate to self improvement. 
Put in the time and make the effort and it’s a guarantee you will get better. 
Earn tomorrow! 
#1stPhorm #Legionofboom #Phamily #Neversettle #MuscleBuilding #Transformation #Supplements #Nutrition #Fitness #Fitnessjourney #earnit #vegan #homegym #work #iam1stphorm #1stphormathletesearch #bethe1 #wedothework #duespaid #Mytransphormationstartstoday #Mytransphormation
Another great morning, yes it’s early but this time is mine. Just me and the iron, the honest iron. This is the time I have set aside to make progress. That is the most important part, making time to work on yourself. Even if you are busy, you most likely still have some time to dedicate to self improvement. Put in the time and make the effort and it’s a guarantee you will get better. Earn tomorrow! #1stPhorm  #Legionofboom  #Phamily  #Neversettle  #MuscleBuilding  #Transformation  #Supplements  #Nutrition  #Fitness  #Fitnessjourney  #earnit  #vegan  #homegym  #work  #iam1stphorm  #1stphormathletesearch  #bethe1  #wedothework  #duespaid  #Mytransphormationstartstoday  #Mytransphormation 
Unless someone can look into the core of your heart and see the degree of your passions or look into the depth of your soul and see the extent of your will, then they have no business telling you what you can and cannot achieve. Because they may know the odds but they do not know you.

In the end, we only regret the chances we didn't take. So live your life for you, not what others think you should do.

#stronger #strong #desire #dertermination #motivation #goals #competitor #strength #warrior #beastmode #trainforeverything #beast #trainhard #hardwork #neverquit #neversettle #trailrunner #relentless #running #ultrarunning #trailrunning #trails #suffer #growth #mindset #adventure #habit #consistency #effort
Unless someone can look into the core of your heart and see the degree of your passions or look into the depth of your soul and see the extent of your will, then they have no business telling you what you can and cannot achieve. Because they may know the odds but they do not know you. In the end, we only regret the chances we didn't take. So live your life for you, not what others think you should do. #stronger  #strong  #desire  #dertermination  #motivation  #goals  #competitor  #strength  #warrior  #beastmode  #trainforeverything  #beast  #trainhard  #hardwork  #neverquit  #neversettle  #trailrunner  #relentless  #running  #ultrarunning  #trailrunning  #trails  #suffer  #growth  #mindset  #adventure  #habit  #consistency  #effort 
How very profound.
Good old George has made me realise that sometimes when I talk, I sometimes forget to listen properly.

How are we communicating with each other? Do we think we have listened when really we haven't or indeed have just heard what we wanted but not what was really spoken? 
Does that mean us chatty types need to become quiet and change our personality? Nope. Tried that. It didn't work. The art of communication takes time. Either that or I'm missing something 😂

Have you got any good tips for communicating effectively?
How very profound. Good old George has made me realise that sometimes when I talk, I sometimes forget to listen properly. How are we communicating with each other? Do we think we have listened when really we haven't or indeed have just heard what we wanted but not what was really spoken? Does that mean us chatty types need to become quiet and change our personality? Nope. Tried that. It didn't work. The art of communication takes time. Either that or I'm missing something 😂 Have you got any good tips for communicating effectively?
#NEVERSETTLE 🙅🏻‍♀️🙅🏻‍♀️ who has time for that anyways?
#NEVERSETTLE  🙅🏻‍♀️🙅🏻‍♀️ who has time for that anyways?
@nutrexallegiance @nutrexresearch #NUTREXFAMILY #NEVERSETTLE #NEVERQUIT #NOTHINGTOLOSE #NOBOUNDARIES #NOLIMITS #IMNOTDONE #IMCOMING USE PROMO CODE 🚨🚨BIGRIG20🚨🚨 💯🔥🔥🔥 @kuttingweight BEST INVESTMENT I'VE BEEN USING THIS SAUNA SUIT FOR 4YRS AND ITS PERFECT 💪🏽💪🏽💪🏽
Our blend includes energy boosters and nootropic mental wellness agents including Natural Caffeine from Green Tea Leaf Extract, Acetyl-L-Carnitine, Bioperine, L-Theanine, and Alpha-GPC. These powerful ingredients will help kickstart mental clarity, focus and productivity.

Order Now: https://amzn.to/2Rcnh0w

#tinybutmighty #fitnessmotivation #gains #abs #liftheavy #gladiatorgymgear #npcfigurecompetitor #npcfigure #figurecompetitor #fitnesspoynters #teampoynter #Australia #australiawomen #australiagym #workoutaustralia #ketodietaustralia #australiabodybuilding #fp_female_juggernauts #neversettle #norwegian #muscle #noexcuses #weightlifting #bodybuilding
Our blend includes energy boosters and nootropic mental wellness agents including Natural Caffeine from Green Tea Leaf Extract, Acetyl-L-Carnitine, Bioperine, L-Theanine, and Alpha-GPC. These powerful ingredients will help kickstart mental clarity, focus and productivity. Order Now: https://amzn.to/2Rcnh0w #tinybutmighty  #fitnessmotivation  #gains  #abs  #liftheavy  #gladiatorgymgear  #npcfigurecompetitor  #npcfigure  #figurecompetitor  #fitnesspoynters  #teampoynter  #Australia  #australiawomen  #australiagym  #workoutaustralia  #ketodietaustralia  #australiabodybuilding  #fp_female_juggernauts  #neversettle  #norwegian  #muscle  #noexcuses  #weightlifting  #bodybuilding 
MORNING MOTIVATION!!!!!!!!!!
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NEW MORNING SAME GOAL!!!!!!
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GET BETTER!!!!!!!!!!
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WORK HARDER THEN OTHERS!!!!!!!
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#legacy #1stphorm #1stphorm4life #1stphormathletesearch #100to0 #iam1stphorm #legionofboom #neversettle #duespaid #bethe1 #wedothework #jiujitsu #bjj #jiujitsulifestyle #motivation #happy #hardwork #healthy #gym #goals #fitness #fit #passion #inspiration #training #exercise #workout
Live while you can. Dance like no one is watching, Sing like no one is listening, love like you've never been hurt and always keep a smiling face. It'll all come together in the end.💝 All the pain of yesterday, we go forget am tomorrow. 
#nevergiveup #neversaynever #neverstop #neversettle #mindofahustler #NGB #SSO #sicksoundsonly 🎼
I have been training @bourne.shane for a couple of weeks now and he is already seeing these kind of results.
With a tailored nutrition program and training program, following his calories and making sure he is hitting the write protein, carb and fat requirements Shane has been able to go from Left (the start of the program) to Right (today) this is 4 weeks difference. If you need help with any diet or training programs and want to feel your best, become healthier and happier be sure to get in touch with me through Facebook at Oscar Vonk Fitness! Make sure you guys keep working hard and keep following your dreams! 🙌🏻🙌🏻 I’m proud of you @bourne.shane keep up the hard work brother! 💪🏻🙌🏻
I have been training @bourne.shane for a couple of weeks now and he is already seeing these kind of results. With a tailored nutrition program and training program, following his calories and making sure he is hitting the write protein, carb and fat requirements Shane has been able to go from Left (the start of the program) to Right (today) this is 4 weeks difference. If you need help with any diet or training programs and want to feel your best, become healthier and happier be sure to get in touch with me through Facebook at Oscar Vonk Fitness! Make sure you guys keep working hard and keep following your dreams! 🙌🏻🙌🏻 I’m proud of you @bourne.shane keep up the hard work brother! 💪🏻🙌🏻
Was I too soft, or was the world too hard?🤔🤔🤔#myjourney #freespirit #neversettle #followyourheart #chasingdreams #beyou
💚 The first WEALTH is HEALTH. 💚⠀
— Emerson — ⠀
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FOLLOW 👉🏼 @selantoapps for the best #health and #fitness tips.⠀
DOWNLOAD the #free #WeightDiary #app to monitor your health 👉🏼 ⠀
@selantoapps (link in the bio)⠀⠀⠀⠀⠀
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#nutrition #diet #neversettle #howtoeatclean #eatwellfeelwell #musclebuilding #musclediet #behance #results #commitment #vsg #ble #rny #wls #happythinandfree #wealth #beforeandafter #wlsjourney #onederland #healthymindhealthybody #journeytohealthy #brightlines #brightlineeatinginspiration #weightlosssupport #dailymantra⠀
💚 The first WEALTH is HEALTH. 💚⠀ — Emerson — ⠀ ⠀ ➖➖➖➖➖➖➖➖➖➖➖➖⠀⠀⠀⠀⠀ FOLLOW 👉🏼 @selantoapps for the best #health  and #fitness  tips.⠀ DOWNLOAD the #free  #WeightDiary  #app  to monitor your health 👉🏼 ⠀ @selantoapps (link in the bio)⠀⠀⠀⠀⠀ ➖➖➖➖➖➖➖➖➖➖➖➖⠀⠀⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀ #nutrition  #diet  #neversettle  #howtoeatclean  #eatwellfeelwell  #musclebuilding  #musclediet  #behance  #results  #commitment  #vsg  #ble  #rny  #wls  #happythinandfree  #wealth  #beforeandafter  #wlsjourney  #onederland  #healthymindhealthybody  #journeytohealthy  #brightlines  #brightlineeatinginspiration  #weightlosssupport  #dailymantra ⠀
Follow @viciouswolfofficial 
@sawanvraghuwanshiofficial 
#unstoppable
Follow @viciouswolfofficial @sawanvraghuwanshiofficial #unstoppable 
To me, clothing is a form of self - expression. There are hint about who you are in what you wear. 😊
My first attempt in making outfit from scratch.
Feedbacks are appreciated :)
Thanks in advance 🙏💕 Inspired by @sejalkumar1195 (lady love) 💕 .
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Hashtags : 👇
#outfitfromscratch #inspiredbysejalkumar #shotononeplus #neversettle #floral #sarara #kurtha #traditional #ethnicwear #curls #red #nature #fashionblogger #travelblogger #igersnepal #instanepal #oneplus #mobilephotography #nepali #nepalimuser #positivevibes #spreadlove #discovernepal #lady #teen #instahearts #zara #gogreen #diwaliglam
To me, clothing is a form of self - expression. There are hint about who you are in what you wear. 😊 My first attempt in making outfit from scratch. Feedbacks are appreciated :) Thanks in advance 🙏💕 Inspired by @sejalkumar1195 (lady love) 💕 . . . . . . . . . Hashtags : 👇 #outfitfromscratch  #inspiredbysejalkumar  #shotononeplus  #neversettle  #floral  #sarara  #kurtha  #traditional  #ethnicwear  #curls  #red  #nature  #fashionblogger  #travelblogger  #igersnepal  #instanepal  #oneplus  #mobilephotography  #nepali  #nepalimuser  #positivevibes  #spreadlove  #discovernepal  #lady  #teen  #instahearts  #zara  #gogreen  #diwaliglam 
‘Z’ Warrior is our ladies Challenge of the Week Champ!  Always bringing her ‘A’ Game, ‘Z’ recently adopted the use of our PULSE Heart Rate System to maximize the efficiency of her workout relating to Fat Burning & Muscle Toning🥊💥🥊💥. Keep on Punching ‘Z’ Warrior!
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🥊9ROUND Newmarket🥊
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First Workout is Always Free !
Click the link to schedule yours:
https://www.9round.com/fitness/Newmarket-ON-x0777 •

#BeyondTheBenchPress #IAmStrong #IAmLimitless #SurrenderYourScale #SweatTherapy #Bikini #GetFitWithoutTheHit #Punch #Kick #9roundnewmarketonyonge #9RoundNewmarket #LoveYourBody #LoveYourSelf #Kickboxing #Boxing #Health #Alpha #Fitness #Inspiration #Cardio #Abs #Transformation #Motivation #NeverSettle #Strength #Newmarket
‘Z’ Warrior is our ladies Challenge of the Week Champ! Always bringing her ‘A’ Game, ‘Z’ recently adopted the use of our PULSE Heart Rate System to maximize the efficiency of her workout relating to Fat Burning & Muscle Toning🥊💥🥊💥. Keep on Punching ‘Z’ Warrior! . 🥊9ROUND Newmarket🥊 . First Workout is Always Free ! Click the link to schedule yours: https://www.9round.com/fitness/Newmarket-ON-x0777 • #BeyondTheBenchPress  #IAmStrong  #IAmLimitless  #SurrenderYourScale  #SweatTherapy  #Bikini  #GetFitWithoutTheHit  #Punch  #Kick  #9roundnewmarketonyonge  #9RoundNewmarket  #LoveYourBody  #LoveYourSelf  #Kickboxing  #Boxing  #Health  #Alpha  #Fitness  #Inspiration  #Cardio  #Abs  #Transformation  #Motivation  #NeverSettle  #Strength  #Newmarket 
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What motivates you?
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What keeps you going in the gym?
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Whatever it is keep it up!
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Keep pushing yourself everyday!
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Keep supporting each other!
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Keep crushing your goals!
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@1stphorm
#iam1stphorm #1stphorm #legionofboom #neversettle #duespaid
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#swat #Police #sheriff #lawenforcement #leolete #athlete #leofit #stayfit #backtheblue #thinblueline #thickblueline #fitness
⠀⠀⠀⠀⠀⠀⠀⠀⠀ What motivates you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What keeps you going in the gym? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whatever it is keep it up! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Keep pushing yourself everyday! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Keep supporting each other! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Keep crushing your goals! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @1stphorm #iam1stphorm  #1stphorm  #legionofboom  #neversettle  #duespaid  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #swat  #Police  #sheriff  #lawenforcement  #leolete  #athlete  #leofit  #stayfit  #backtheblue  #thinblueline  #thickblueline  #fitness 
And you? Are you living or you're just alive?
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- ✏ What do you think?
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- 👊 Share with you love!
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- 💪 TAG a friend that need to see this!
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- 🌍 Join the pack!🐺
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@determi_nations 
@determi_nations .
🔥 You're Awesome 🔥
And you? Are you living or you're just alive? . - ✏ What do you think? . - 👊 Share with you love! . - 💪 TAG a friend that need to see this! . - 🌍 Join the pack!🐺 . @determi_nations @determi_nations . 🔥 You're Awesome 🔥
Back to training.
Gymrat mode on.

#gym #gainz #arms #fitness #fitnesslife #lift #doyoueven #whey #motivation #push #go #nevergiveup #neversettle
Get $20 OnePlus voucher (coupon €/£/1000?)on Accessories when you buy OnePlus 6T
OnePLUS referral link : 
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Buy a OnePlus 6T get $20 off accessories

#OnePlus6T #NeverSettle #OnePlus6 #OnePlus5 #oneplus5t  #oneplus3 #oneplus3t #onepluslife #oneplusindia #oneplus_india #OneplusReferral #OneplusUK #OneplusItali #OneplusReferral #oneplus #oneplusone #shotononeplus #voucher #coupon #discount #discounts #off #smartphone #flagship #THESPEED #android
Get $20 OnePlus voucher (coupon €/£/1000?)on Accessories when you buy OnePlus 6T OnePLUS referral link : https://oneplus.com/invite#IHYG2N7JSLJV47D  Buy a OnePlus 6T get $20 off accessories #OnePlus6T  #NeverSettle  #OnePlus6  #OnePlus5  #oneplus5t  #oneplus3  #oneplus3t  #onepluslife  #oneplusindia  #oneplus_india  #OneplusReferral  #OneplusUK  #OneplusItali  #OneplusReferral  #oneplus  #oneplusone  #shotononeplus  #voucher  #coupon  #discount  #discounts  #off  #smartphone  #flagship  #THESPEED  #android 
Not feeling very motivated,  but doing it anyway.  Blahhhhhh
#nevergiveup #mytranphormationstartstoday #jss10kchallenge #neversettle #nibblesfitness
No.27
OnePlus is one of the best brand in world doing something good in this phone industry, in my opinion OnePlus is going well  in  launching phones  in price range of $500 -$600 .
Although I don't have a OnePlus phone... But the brand is doing such a great work in this industry that i became a fan of OnePlus and definitely i am going to upgrade my next phone into OnePlus 8 or 8t i Believe!
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And the stickers.... I got it from one of my friend who own OnePlus 3t just because I CAN'T SETTLE! Thats means NEVER SETTLE
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#oneplus #oneplus6t #neversettle #flatlay #flatlaystyle #flatlays #flatlayfridiy#teampixel #madebygoogle #photo #photos #pic #pics #envywear #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture
No.27 OnePlus is one of the best brand in world doing something good in this phone industry, in my opinion OnePlus is going well in launching phones in price range of $500 -$600 . Although I don't have a OnePlus phone... But the brand is doing such a great work in this industry that i became a fan of OnePlus and definitely i am going to upgrade my next phone into OnePlus 8 or 8t i Believe! . And the stickers.... I got it from one of my friend who own OnePlus 3t just because I CAN'T SETTLE! Thats means NEVER SETTLE . . @oneplus_india . @oneplus . . . . . . . . #oneplus  #oneplus6t  #neversettle  #flatlay  #flatlaystyle  #flatlays  #flatlayfridiy #teampixel  #madebygoogle  #photo  #photos  #pic  #pics  #envywear  #picture  #pictures  #snapshot  #art  #beautiful  #instagood  #picoftheday  #photooftheday  #color  #all_shots  #exposure  #composition  #focus  #capture 
So So accurate 😂💯 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
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So So accurate 😂💯 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ For Adverts : 👇🏾 CONTACT US NOW : 📞Whatsapp: 09071319918 ,08108912810 Call: 08116180172,08108912810 IG: @blazers_ng @uniport_blazers @gouni_blazers @cu_blazers @esut_blazers @unizik_blazers @delsu_blazers @blazers_events Facebook: Blazers NG Twitter: @BLAZERS NG Email: Blazers9ja@gmail.com #blazersng  #inspiration  #motivation  #thursday  #bitcoin  #crypto  #trading  #businessman  #btc  #businesswoman  #entrepreneurship  #technology  #entrepreneurlife  #trader  #entrepreneurlifestyle  #cryptocurrency  #neversettle  #investment  #wallstreet  #luxurylifestyle  #gaming  #alwayshungry  #trading  #entrepreneurs  #entrepreneurmindset  #businesslife  #kingmodada  #dance  #naija