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Day 1938 / 3.1 M / 8097.78 RSM
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2 pics for a Friday 5K
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First my grandson Mickey for #BlackandGoldFriday. #whodat .
Second, this snowfall was the most for a November day in NYC since 1938 which coincides with my current RSD #. Kinda cool.  But I'm ready for the snow to melt, I dont like winter at all but I tolerate it between DEC and MAR
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#runstreak #runeveryday #runnersofinstagram #instarunners #GEAUXSAINTS #love #saintsnation #igersofnyc #winter #everydamnday #neverquit
Day 1938 / 3.1 M / 8097.78 RSM . 2 pics for a Friday 5K . First my grandson Mickey for #BlackandGoldFriday . #whodat  . Second, this snowfall was the most for a November day in NYC since 1938 which coincides with my current RSD #. Kinda cool. But I'm ready for the snow to melt, I dont like winter at all but I tolerate it between DEC and MAR . #runstreak  #runeveryday  #runnersofinstagram  #instarunners  #GEAUXSAINTS  #love  #saintsnation  #igersofnyc  #winter  #everydamnday  #neverquit 
We all have our own mountains to climb.  We all have moments when we have to step back and do the hard work... or as I call it, the heart work.  The looking inside yourself and accepting your need for personal growth, being humble, having a grateful heart, CHOOSING to be unconditional in your love of others.. CHOOSING to walk away from what doesn’t serve you to make room for the things that do.... CHOOSING to let go of whatever sent you to that mountain. 
One step at a time, one day at a time... we run, we sweat, we cry, we perservere... and at the top we stop and take in the stunning beauty of the view from the highest peak.  We can see the forest and aren’t blinded by the trees.  And then we walk down until we meet another mountain to climb. 
Leave the mountains where you found them.... you aren’t meant to carry them.  That is too heavy a burden for anyone.
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#wisdom #neverquit #makeithappen
We all have our own mountains to climb. We all have moments when we have to step back and do the hard work... or as I call it, the heart work. The looking inside yourself and accepting your need for personal growth, being humble, having a grateful heart, CHOOSING to be unconditional in your love of others.. CHOOSING to walk away from what doesn’t serve you to make room for the things that do.... CHOOSING to let go of whatever sent you to that mountain. One step at a time, one day at a time... we run, we sweat, we cry, we perservere... and at the top we stop and take in the stunning beauty of the view from the highest peak. We can see the forest and aren’t blinded by the trees. And then we walk down until we meet another mountain to climb. Leave the mountains where you found them.... you aren’t meant to carry them. That is too heavy a burden for anyone. . . . #wisdom  #neverquit  #makeithappen 
It’s Friday!!!! I hope you guys have an amazing weekend!!! Let’s get up and finish this week off strong💪 And a friendly reminder, next week class will be Monday and Tuesday due to Thanksgiving Holiday😉 I hope to see you guys Monday🤗
#getfitwithpolly #faith #family #fitness #insanitymax30 #maxout #muscles #inspiration #neverquit #noexcuses #push #maxoutmanic #imaxedout #beachbody #shauntfitness #shaunt #teambeachbody #Godcreatedallofus #prayforpolice #unitynotdivision #unashamed #lovemyboy
It’s Friday!!!! I hope you guys have an amazing weekend!!! Let’s get up and finish this week off strong💪 And a friendly reminder, next week class will be Monday and Tuesday due to Thanksgiving Holiday😉 I hope to see you guys Monday🤗 #getfitwithpolly  #faith  #family  #fitness  #insanitymax30  #maxout  #muscles  #inspiration  #neverquit  #noexcuses  #push  #maxoutmanic  #imaxedout  #beachbody  #shauntfitness  #shaunt  #teambeachbody  #Godcreatedallofus  #prayforpolice  #unitynotdivision  #unashamed  #lovemyboy 
#flexfriday quando nao houver vento, reme! .
Suplementação: @alexandriasuplementos
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Suplementos: @saude.drogariamais
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Lanche: @pointfitstm
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Alimentação: @hotelpalacestm
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Fisioterapeuta: @fisioluancruz
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Coach: @eneiasfilho
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#DVteam #DVteamfitness #bonyfit #backday #shredded #cut #cutting #aesthetic #athletic #competitor #contest #workout #gymlife #abs #fitnessmotivation #mensphysiquebrasil #mensphysique #bodybuilding #lifestyle #picoftheday #lifefitness #mensphysiquepic #muscleup #shoulder #back #fit #fitness #neverstop #neverquit
#flexfriday  quando nao houver vento, reme! . Suplementação: @alexandriasuplementos . Suplementos: @saude.drogariamais . Lanche: @pointfitstm . Alimentação: @hotelpalacestm . Fisioterapeuta: @fisioluancruz . Coach: @eneiasfilho . #DVteam  #DVteamfitness  #bonyfit  #backday  #shredded  #cut  #cutting  #aesthetic  #athletic  #competitor  #contest  #workout  #gymlife  #abs  #fitnessmotivation  #mensphysiquebrasil  #mensphysique  #bodybuilding  #lifestyle  #picoftheday  #lifefitness  #mensphysiquepic  #muscleup  #shoulder  #back  #fit  #fitness  #neverstop  #neverquit 
When things go wrong as they sometimes will,
When the road you're trudging seems all up hill,
When the funds are low and the debts are high
And you want to smile, but you have to sigh,
When care is pressing you down a bit,
Rest if you must, but don't you quit.
Life is strange with its twists and turns
As every one of us sometimes learns
And many a failure comes about
When he might have won had he stuck it out;
Don't give up though the pace seems slow
You may succeed with another blow.
Success is failure turned inside out
The silver tint of the clouds of doubt,
And you never can tell just how close you are,
It may be near when it seems so far;
So stick to the fight when you're hardest hit—
It's when things seem worst that you must not quit.

DON'T QUIT

#poetrycommunity #poetry #inspiration #johngreenleafwhittier #johngreenleafquotes #poems #peaceofmind #fightingspirit #neverquit
When things go wrong as they sometimes will, When the road you're trudging seems all up hill, When the funds are low and the debts are high And you want to smile, but you have to sigh, When care is pressing you down a bit, Rest if you must, but don't you quit. Life is strange with its twists and turns As every one of us sometimes learns And many a failure comes about When he might have won had he stuck it out; Don't give up though the pace seems slow You may succeed with another blow. Success is failure turned inside out The silver tint of the clouds of doubt, And you never can tell just how close you are, It may be near when it seems so far; So stick to the fight when you're hardest hit— It's when things seem worst that you must not quit. DON'T QUIT #poetrycommunity  #poetry  #inspiration  #johngreenleafwhittier  #johngreenleafquotes  #poems  #peaceofmind  #fightingspirit  #neverquit 
Back in the early morning groove to start the weekend off right. Not quite 2 miles but I adjusted incline so still had a good workout. Hope your friday is starting off as well as mine. Good luck on your journey!

#gettingheal #healthy #eathealthy #run #runningdad #rockmyrun #fit #fitness #fitdad #formykids #formyself #formyfamily #family #motivate #motivation #inspire #insperation #dowork #getrdone #youcandoit #noexcuses #anyage #garagegym #godstrength #neverquit #music #beatsbydre #rockmyrun #nordictrack #journey
Back in the early morning groove to start the weekend off right. Not quite 2 miles but I adjusted incline so still had a good workout. Hope your friday is starting off as well as mine. Good luck on your journey! #gettingheal  #healthy  #eathealthy  #run  #runningdad  #rockmyrun  #fit  #fitness  #fitdad  #formykids  #formyself  #formyfamily  #family  #motivate  #motivation  #inspire  #insperation  #dowork  #getrdone  #youcandoit  #noexcuses  #anyage  #garagegym  #godstrength  #neverquit  #music  #beatsbydre  #rockmyrun  #nordictrack  #journey 
Friday + Makeup = Happiness ! 💖
What is your perfect formula ? 🤩 🎉
———————————————————————— #nevergiveup #makeup #youtube #makeuptutorial #blog #mua #beautyaddict #beautiful #makeuptrends #goodvibes #healthy #healthylifestyle #sugarfree #makeupartist #makeuptutorial #happy #positivevibes #beauty #makeupartist #makeupjunkie #nopainnogain #neverquit #skincare #smile #inspiration #dedication #motivation #quotes #makeupquotes #makeuplovers
Friday + Makeup = Happiness ! 💖 What is your perfect formula ? 🤩 🎉 ———————————————————————— #nevergiveup  #makeup  #youtube  #makeuptutorial  #blog  #mua  #beautyaddict  #beautiful  #makeuptrends  #goodvibes  #healthy  #healthylifestyle  #sugarfree  #makeupartist  #makeuptutorial  #happy  #positivevibes  #beauty  #makeupartist  #makeupjunkie  #nopainnogain  #neverquit  #skincare  #smile  #inspiration  #dedication  #motivation  #quotes  #makeupquotes  #makeuplovers 
“For every problem you try to hide, just let them go like balloons in the sky.” When I read this one time it brought me to this picture I took for @a.millerphoto 
I constantly hide behind my fears and problems. No matter the size, small or big I hide. I’m learning that you have to stay motivated for change. You have to embrace the issues you face with persistent motivation to want to get out of your problems. You cannot blame others for your problems either. You are truly the ONLY ONE who can make a change. #talkstomyself #makeachange #motivation #makeadifference #neverquit #youarethechange #alwayspersist #photoshoot #UCO #oklahoma #balloonart #happyfriday
“For every problem you try to hide, just let them go like balloons in the sky.” When I read this one time it brought me to this picture I took for @a.millerphoto I constantly hide behind my fears and problems. No matter the size, small or big I hide. I’m learning that you have to stay motivated for change. You have to embrace the issues you face with persistent motivation to want to get out of your problems. You cannot blame others for your problems either. You are truly the ONLY ONE who can make a change. #talkstomyself  #makeachange  #motivation  #makeadifference  #neverquit  #youarethechange  #alwayspersist  #photoshoot  #UCO  #oklahoma  #balloonart  #happyfriday 
“Bulgarian split squat drop set of death” how it was written into the program and I’m feeling it. One day left in week 10 then its high frequency chest.  Weights range from 35-65 10lb increases #legday #legworkout #bodybuilding #bodybuildingmotivation #gymmotivation #gym #gymrat #gains #fitnessmotivation #fit #fitness #stayhungry #keepgoing #neverquit
☀️Follow👉👉 facebook.com/12.1runyourownrace🏃🏽‍♂️🏃‍♀️🏃🏽‍♂️🏃‍♀️# wisdom #100x #trust #Iam #goodmorning #win #beyou #love #fearless #woman #lifesrace #nevergiveup  #runyourownrace #runningmotivation #discipline #Neverquit #goals #dontgiveup #youarenotalone #notalone
#SaraTheDog was not in the mood for #C25K with Wesley this morning 😂 She happily did her #DogJog behind us for the entire 3 miles 😂 She just wasn't feeling it!
#FitMom #TriMom #RunnerMom  #IronMom  #WomenWhoTri #Triathlete #Triathlon #SwimBikeRun #TriLife #TriathlonTraining #MomsWithMuscles #DreamChaser #NeverQuit #NoExcuses #RunEveryDay #BrooksLaunch4 #2XU #DogsOfInstagram #BestDog #GoodestGirl
#UnplugYourKids #GetOutside #OutsideIsFree #ActiveKids #HealthyKids #HappyKids
#SaraTheDog  was not in the mood for #C25K  with Wesley this morning 😂 She happily did her #DogJog  behind us for the entire 3 miles 😂 She just wasn't feeling it! #FitMom  #TriMom  #RunnerMom  #IronMom  #WomenWhoTri  #Triathlete  #Triathlon  #SwimBikeRun  #TriLife  #TriathlonTraining  #MomsWithMuscles  #DreamChaser  #NeverQuit  #NoExcuses  #RunEveryDay  #BrooksLaunch4  #2XU  #DogsOfInstagram  #BestDog  #GoodestGirl  #UnplugYourKids  #GetOutside  #OutsideIsFree  #ActiveKids  #HealthyKids  #HappyKids 
You battery % is the chance that the giants will win there next 7 games 👇🔥
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Follow @footballvillian40 for more!
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#nfl #firstandten #footballseason #engagementgroup #footballpromo #touchdown #saquanbarkley #giants #stadiumdc #footballers #footballer #ncaafootball #games #footballboots #win #interception #neverquit #run #justdoit✔️ #stiffarm #helmet
There are times you ignore what people say, there are times you shut them the hell up! A lot of people hate seeing you bounce back from hard times. Shows them how strong you really are and the hard times didn’t break you! NEVER GIVE UP! #nevergiveup#neverquit#bounceback#strength#selflove#fall6timesgetup7
dark side of entrepreneurship... read full article here: https://www.entrepreneur.com/article/323322 
#startup #startuplife #entrepreneurship #entrepreneur #startupindia #entrepreneurlife #startups #beckfriends #beckme #beingentrepreneur #beingentrepreneurial #entrepreneur #entrepreneurquotes #nevergiveup #neverquit #business
A tree in the neighborhood. The fall effect. but it will rise and shine green again.
Falling is just part of our life and not the end.
FOLLOW AND SHARE THIS IF YOU LIKE.  SHOW US SOME LOVE.
#nevergiveup #riseup #neverquit #livestrong #stayfocused #immigrants #smartphoneclick #smartphone_photography #photooftheday #clicks #motivation #keepitup #pointofview #i #we #care
Stretching my body and soul today! Do you journal?? Make Your DASH Count!
Stretching my body and soul today! Do you journal?? Make Your DASH Count!
Pursue your dreams no matter how big they are.

Be generous and truthful

Inspire someone

Take chances and be spontaneous

Create Happiness!

This is your life so make it beautiful!! #lifeisbeautiful #believeinyourself #neverquit #determination #sacrifice #dedication #maxout #boba #ceoyourlife
#TodayIWill not quit if a door gets closed. Go find another door. There are more opportunities than obstacles in this world. #Opportunity #Perspective #NeverQuit
Recebendo a visita da fera @muriloninjaoficial que ministra amanhã um grande seminário de Muay Thai na @teamnogueiracuiaba 🥊#vemparateamnogueiracuiaba

Avenida República do Líbano, n 01 📞 (65) 3621-4078 📲(65) 9.8447-1238 ⠀

#muaythai ‪#jiujitsu ‬ ‪#musculacao ‪ #ladiescamp ‬ ‪#treinamentofuncional ‬ ‪#boxe ‬ ‪#mma ‬ ‪#karate ‬ ‪#judo ‪#academiadefamilia ‬ ‪#kids ‬ ‪‬#fitness ‬ ‪#saude ‬ ‬ #fitness ‬ ‪‬ #CBJJ #CBJJE ‪‬ ‪#temnogueira ‬ ‪ #neverquit ‬ ‪#crossfit ‬ ‪#crosscombat #vemprateamnogueira 
#defrentecomafera

@minotouromma 
@minotauromma 
@vithai
@warneroficial
@rickmonstromma 
@toquinhomma
Recebendo a visita da fera @muriloninjaoficial que ministra amanhã um grande seminário de Muay Thai na @teamnogueiracuiaba 🥊#vemparateamnogueiracuiaba  Avenida República do Líbano, n 01 📞 (65) 3621-4078 📲(65) 9.8447-1238 ⠀ #muaythai  ‪#jiujitsu  ‬ ‪#musculacao  ‪ #ladiescamp  ‬ ‪#treinamentofuncional  ‬ ‪#boxe  ‬ ‪#mma  ‬ ‪#karate  ‬ ‪#judo  ‪#academiadefamilia  ‬ ‪#kids  ‬ ‪‬#fitness  ‬ ‪#saude  ‬ ‬ #fitness  ‬ ‪‬ #CBJJ  #CBJJE  ‪‬ ‪#temnogueira  ‬ ‪ #neverquit  ‬ ‪#crossfit  ‬ ‪#crosscombat  #vemprateamnogueira  #defrentecomafera  @minotouromma @minotauromma @vithai @warneroficial @rickmonstromma @toquinhomma
Once upon a time ago at 168lbs months before 40.
#flashbackfriday 
Circa 2015 .
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I AM SALAS, I BLEED IRON BLOOD MADE OF PURE WILL POWER!
Welcome the insanity, embrace the crazy, for that is just my normal. Only I could stop me now.
Welcome the insanity, embrace the crazy, for that is just my normal. Only I could stop me now. .
#NEVERQUIT #conquer 
SIMPLY REFUSE TO QUIT
IRONBROTHERHOOD
All We Know Is Work👊
Never Satisfied 👊
ABSOLUTELY #NEVERGIVEUP #40andfit
TEAMSPADE  #workout #focused #goals #back #determined #veteran #fitfam #bodybuilder #motivation #sweat #beastmode #fitness #abs #work #ripped #shredded #inspire #bodybuilding #gym #fitspo #ifbb #npc #gains #flexfiday
Once upon a time ago at 168lbs months before 40. #flashbackfriday  Circa 2015 . . I AM SALAS, I BLEED IRON BLOOD MADE OF PURE WILL POWER! Welcome the insanity, embrace the crazy, for that is just my normal. Only I could stop me now. Welcome the insanity, embrace the crazy, for that is just my normal. Only I could stop me now. . #NEVERQUIT  #conquer  SIMPLY REFUSE TO QUIT IRONBROTHERHOOD All We Know Is Work👊 Never Satisfied 👊 ABSOLUTELY #NEVERGIVEUP  #40andfit  TEAMSPADE  #workout  #focused  #goals  #back  #determined  #veteran  #fitfam  #bodybuilder  #motivation  #sweat  #beastmode  #fitness  #abs  #work  #ripped  #shredded  #inspire  #bodybuilding  #gym  #fitspo  #ifbb  #npc  #gains  #flexfiday 
Happy Friday!! Here's another look at the meal plan menu. Let us help you stay on track through the holidays. Order now www.cleaneatz.com/mealplanmenu #itsalifestyle #healthyfood #stpetersburg #mealplan #realfood
This picture was taken at a friend’s wedding back when my right hand had neuropathy. I had just enough movement in my thumb to hold my dress up as I danced. I was living in so much uncertainty, fear and doubt but refused to let it drag me down. Take each setback like a grain of salt and keep your chin up. I thank God for allowing me to be knocked down over and over again because now I lift my hands and praise Him for His grace. .
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Success is waking up alive, choosing to smile through the struggles and dance through the storms. If you are hurting, hating, struggling, or worried about anything right now, I’m telling you that God knows where you are and He knows where He’s bringing you. Sit back and enjoy the ride❤️🙏🏻🌏 I love you all humans! Let’s work together!!
This picture was taken at a friend’s wedding back when my right hand had neuropathy. I had just enough movement in my thumb to hold my dress up as I danced. I was living in so much uncertainty, fear and doubt but refused to let it drag me down. Take each setback like a grain of salt and keep your chin up. I thank God for allowing me to be knocked down over and over again because now I lift my hands and praise Him for His grace. . . . Success is waking up alive, choosing to smile through the struggles and dance through the storms. If you are hurting, hating, struggling, or worried about anything right now, I’m telling you that God knows where you are and He knows where He’s bringing you. Sit back and enjoy the ride❤️🙏🏻🌏 I love you all humans! Let’s work together!!
Everyone wants to be a frogman on a sunny day. Never quit. Day one class 300. Lotta stripes. Frogman Friday. 🐸 🔱 navyseals #thequickening #neverquit
Everyone wants to be a frogman on a sunny day. Never quit. Day one class 300. Lotta stripes. Frogman Friday. 🐸 🔱 navyseals #thequickening  #neverquit 
#Repost @etthehiphoppreacher
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Doesn’t make sense to quit now, you’ve invested to much. Never Ever, never ever quit!!!!
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#quit #motivation #etthehiphoppreacher #nevergiveup #neverquit #camglomerate
My best friend gave me the best advice
He said each day's a gift and not a given right
Leave no stone unturned, leave your fears behind
And try to take the path less traveled by
That first step you take is the longest stride
If today was your last day
And tomorrow was too late
Could you say goodbye to yesterday?
Would you live each moment like your last?
Leave old pictures in the past
Donate every dime you have?
If today was your last day
(If today was your last day)
Against the grain should be a way of life
What's worth the prize is always worth the fight
Every second counts 'cause there's no second try
So live like you'll never live it twice
Don't take the free ride in your own life
If today was your last day
And tomorrow was too late
Could you say goodbye to yesterday?
Would you live each moment like your last?
Leave old pictures in the past
Donate every dime you have?
Would you call old friends you never see?
Reminisce old memories
Would you forgive your enemies?
Would you find that one you're dreamin' of?
Swear up and down to God above
That you finally fall in love
If today was your last day
Photo Via: @villarama_photo
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#militaryathlete #athlete #athlete #military #navy #marines #airforce #army #navyseals #specialforces #sf #pararescue #pj #crossfit #fitlife #powerlifting #gains #functionalfitness #USMC #specops #sof #airborne #guns #fitness #fit #mma #neverquit #nevergiveup #motivation #dedication #crossfit
My best friend gave me the best advice He said each day's a gift and not a given right Leave no stone unturned, leave your fears behind And try to take the path less traveled by That first step you take is the longest stride If today was your last day And tomorrow was too late Could you say goodbye to yesterday? Would you live each moment like your last? Leave old pictures in the past Donate every dime you have? If today was your last day (If today was your last day) Against the grain should be a way of life What's worth the prize is always worth the fight Every second counts 'cause there's no second try So live like you'll never live it twice Don't take the free ride in your own life If today was your last day And tomorrow was too late Could you say goodbye to yesterday? Would you live each moment like your last? Leave old pictures in the past Donate every dime you have? Would you call old friends you never see? Reminisce old memories Would you forgive your enemies? Would you find that one you're dreamin' of? Swear up and down to God above That you finally fall in love If today was your last day Photo Via: @villarama_photo • • • #militaryathlete  #athlete  #athlete  #military  #navy  #marines  #airforce  #army  #navyseals  #specialforces  #sf  #pararescue  #pj  #crossfit  #fitlife  #powerlifting  #gains  #functionalfitness  #USMC  #specops  #sof  #airborne  #guns  #fitness  #fit  #mma  #neverquit  #nevergiveup  #motivation  #dedication  #crossfit 
God will bless you with the right people exactly at the right time to “grow” you to the next level↗️ #freedomfriday Power couple ❤️#wife #love #marriage #partnership #friends #businesspartners #success #plan #process #discipline #neverquit #dreambigger #relationships #romance #leadership #mywhy #tasteofsuccess 
#motivation #purpose #passion #buringdesire #loveothers #godsgrace
💥Looking For A Personal Trainer In BOWIE, MD?? (10 minutes from Bowie State University)💥24/7 ACCESS💥 NO MEMBERSHIP FEES💥 INDOOR TURF SURFACE💥 PUNCHING BAGS AND BOXING EQUIPMENT💥 DUMBELLS&BARBELLS💥 BATTLEROPES, KETTLEBELLS, TIRES, SLEDS AND LOADS OF OTHER FUNCTIONAL TRAINING EQUIPMENT & SPACE!! 😎💪 Functional Training Is The Best Style Of Training In My Opinion, Because Unlike Aesthetic Training Which Only Serves To Make You LOOK Better, Functional Training Also Allows You To LIVE Better, MOVE Better, PERFORM Better 🏀⚽🏈 CONTACT @hulk_training To Learn How You Can JOIN THE TRAIN 🚅 Today! ADDRESS In My Bio 👀👌
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#personaltrainer #gymlife #getstrong #dedication #improvement #motivation #workout #fitnessaddict #cardio #fitnessgoals #gethealthy #dmv #dmvtrainer #fitfam #instafitness #neverquit #fitness #gymnasticbodies #certifiedtrainer #gymworkout #gymwarrior #bodygoals #gymfun #strengthtraining #bowiestate #bowiestateuniversity #bowiemd #dmvtrainer #princegeorgescounty #dmvfitness
💥Looking For A Personal Trainer In BOWIE, MD?? (10 minutes from Bowie State University)💥24/7 ACCESS💥 NO MEMBERSHIP FEES💥 INDOOR TURF SURFACE💥 PUNCHING BAGS AND BOXING EQUIPMENT💥 DUMBELLS&BARBELLS💥 BATTLEROPES, KETTLEBELLS, TIRES, SLEDS AND LOADS OF OTHER FUNCTIONAL TRAINING EQUIPMENT & SPACE!! 😎💪 Functional Training Is The Best Style Of Training In My Opinion, Because Unlike Aesthetic Training Which Only Serves To Make You LOOK Better, Functional Training Also Allows You To LIVE Better, MOVE Better, PERFORM Better 🏀⚽🏈 CONTACT @hulk_training To Learn How You Can JOIN THE TRAIN 🚅 Today! ADDRESS In My Bio 👀👌 . . #personaltrainer  #gymlife  #getstrong  #dedication  #improvement  #motivation  #workout  #fitnessaddict  #cardio  #fitnessgoals  #gethealthy  #dmv  #dmvtrainer  #fitfam  #instafitness  #neverquit  #fitness  #gymnasticbodies  #certifiedtrainer  #gymworkout  #gymwarrior  #bodygoals  #gymfun  #strengthtraining  #bowiestate  #bowiestateuniversity  #bowiemd  #dmvtrainer  #princegeorgescounty  #dmvfitness 
💥Looking For A Personal Trainer In BOWIE, MD?? (10 minutes from Bowie State University)💥24/7 ACCESS💥 NO MEMBERSHIP FEES💥 INDOOR TURF SURFACE💥 PUNCHING BAGS AND BOXING EQUIPMENT💥 DUMBELLS&BARBELLS💥 BATTLEROPES, KETTLEBELLS, TIRES, SLEDS AND LOADS OF OTHER FUNCTIONAL TRAINING EQUIPMENT & SPACE!! 😎💪 Functional Training Is The Best Style Of Training In My Opinion, Because Unlike Aesthetic Training Which Only Serves To Make You LOOK Better, Functional Training Also Allows You To LIVE Better, MOVE Better, PERFORM Better 🏀⚽🏈 CONTACT @hulk_training To Learn How You Can JOIN THE TRAIN 🚅 Today! ADDRESS In My Bio 👀👌
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#personaltrainer #gymlife #getstrong #dedication #improvement #motivation #workout #fitnessaddict #cardio #fitnessgoals #gethealthy #dmv #dmvtrainer #fitfam #instafitness #neverquit #fitness #gymnasticbodies #certifiedtrainer #gymworkout #gymwarrior #bodygoals #gymfun #strengthtraining #bowiestate #bowiestateuniversity #bowiemd #dmvtrainer #princegeorgescounty #dmvfitness
💥Looking For A Personal Trainer In BOWIE, MD?? (10 minutes from Bowie State University)💥24/7 ACCESS💥 NO MEMBERSHIP FEES💥 INDOOR TURF SURFACE💥 PUNCHING BAGS AND BOXING EQUIPMENT💥 DUMBELLS&BARBELLS💥 BATTLEROPES, KETTLEBELLS, TIRES, SLEDS AND LOADS OF OTHER FUNCTIONAL TRAINING EQUIPMENT & SPACE!! 😎💪 Functional Training Is The Best Style Of Training In My Opinion, Because Unlike Aesthetic Training Which Only Serves To Make You LOOK Better, Functional Training Also Allows You To LIVE Better, MOVE Better, PERFORM Better 🏀⚽🏈 CONTACT @hulk_training To Learn How You Can JOIN THE TRAIN 🚅 Today! ADDRESS In My Bio 👀👌 . . #personaltrainer  #gymlife  #getstrong  #dedication  #improvement  #motivation  #workout  #fitnessaddict  #cardio  #fitnessgoals  #gethealthy  #dmv  #dmvtrainer  #fitfam  #instafitness  #neverquit  #fitness  #gymnasticbodies  #certifiedtrainer  #gymworkout  #gymwarrior  #bodygoals  #gymfun  #strengthtraining  #bowiestate  #bowiestateuniversity  #bowiemd  #dmvtrainer  #princegeorgescounty  #dmvfitness 
#Repost @etthehiphoppreacher with @get_repost
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Doesn’t make sense to quit now, you’ve invested to much. Never Ever, never ever quit!!!! #neverquit #erthehiphoppreacher
#Repost  @etthehiphoppreacher with @get_repost ・・・ Doesn’t make sense to quit now, you’ve invested to much. Never Ever, never ever quit!!!! #neverquit  #erthehiphoppreacher 
💥Looking For A Personal Trainer In BOWIE, MD?? (10 minutes from Bowie State University)💥24/7 ACCESS💥 NO MEMBERSHIP FEES💥 INDOOR TURF SURFACE💥 PUNCHING BAGS AND BOXING EQUIPMENT💥 DUMBELLS&BARBELLS💥 BATTLEROPES, KETTLEBELLS, TIRES, SLEDS AND LOADS OF OTHER FUNCTIONAL TRAINING EQUIPMENT & SPACE!! 😎💪 Functional Training Is The Best Style Of Training In My Opinion, Because Unlike Aesthetic Training Which Only Serves To Make You LOOK Better, Functional Training Also Allows You To LIVE Better, MOVE Better, PERFORM Better 🏀⚽🏈 CONTACT @hulk_training To Learn How You Can JOIN THE TRAIN 🚅 Today! ADDRESS In My Bio 👀👌
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#personaltrainer #gymlife #getstrong #dedication #improvement #motivation #workout #fitnessaddict #cardio #fitnessgoals #gethealthy #dmv #dmvtrainer #fitfam #instafitness #neverquit #fitness #gymnasticbodies #certifiedtrainer #gymworkout #gymwarrior #bodygoals #gymfun #strengthtraining #bowiestate #bowiestateuniversity #bowiemd #dmvtrainer #princegeorgescounty #dmvfitness
💥Looking For A Personal Trainer In BOWIE, MD?? (10 minutes from Bowie State University)💥24/7 ACCESS💥 NO MEMBERSHIP FEES💥 INDOOR TURF SURFACE💥 PUNCHING BAGS AND BOXING EQUIPMENT💥 DUMBELLS&BARBELLS💥 BATTLEROPES, KETTLEBELLS, TIRES, SLEDS AND LOADS OF OTHER FUNCTIONAL TRAINING EQUIPMENT & SPACE!! 😎💪 Functional Training Is The Best Style Of Training In My Opinion, Because Unlike Aesthetic Training Which Only Serves To Make You LOOK Better, Functional Training Also Allows You To LIVE Better, MOVE Better, PERFORM Better 🏀⚽🏈 CONTACT @hulk_training To Learn How You Can JOIN THE TRAIN 🚅 Today! ADDRESS In My Bio 👀👌 . . #personaltrainer  #gymlife  #getstrong  #dedication  #improvement  #motivation  #workout  #fitnessaddict  #cardio  #fitnessgoals  #gethealthy  #dmv  #dmvtrainer  #fitfam  #instafitness  #neverquit  #fitness  #gymnasticbodies  #certifiedtrainer  #gymworkout  #gymwarrior  #bodygoals  #gymfun  #strengthtraining  #bowiestate  #bowiestateuniversity  #bowiemd  #dmvtrainer  #princegeorgescounty  #dmvfitness 
🔴⚡[ PROMOÇÃO RELÂMPAGO ]⚡🔴 Na Team Nogueira Maringá são ✔7 modalidades para você manter a saúde e o físico dos sonhos por apenas ✔1 preço. Aproveite esse DESCONTÃO na primeira mensalidade. Impossível deixar passar! Nossos consultores estão de [ PLANTÃO ], fale agora com eles:
📲Amanda: (44) 99860-0279 hoje até às 15h
Amanhã, das 11h às 15h
📲Cleiton: (44) 99702-0014 hoje, das 12h às 21h
Amanhã, das 09h às 13h
📲Carlos: (44) 99757-0154 hoje, das 15h à meia-noite
Amanhã, das 9h às 13h
#IssoéTeamNogueira 👊🏼 #teamnogueiramaringa #academia #neverquit
*Promocão válida até dia 17 de novembro.
🔴⚡[ PROMOÇÃO RELÂMPAGO ]⚡🔴 Na Team Nogueira Maringá são ✔7 modalidades para você manter a saúde e o físico dos sonhos por apenas ✔1 preço. Aproveite esse DESCONTÃO na primeira mensalidade. Impossível deixar passar! Nossos consultores estão de [ PLANTÃO ], fale agora com eles: 📲Amanda: (44) 99860-0279 hoje até às 15h Amanhã, das 11h às 15h 📲Cleiton: (44) 99702-0014 hoje, das 12h às 21h Amanhã, das 09h às 13h 📲Carlos: (44) 99757-0154 hoje, das 15h à meia-noite Amanhã, das 9h às 13h #IssoéTeamNogueira  👊🏼 #teamnogueiramaringa  #academia  #neverquit  *Promocão válida até dia 17 de novembro.
I’ve always embraced the grind with arms wide open. 🐺 #theprocess #thehunt #thegrind #life #fighttilltheend #neverquit #believeinyourself #outworkeveryone #howbaddoyouwanttobegreat🤔 #motivated 🔥#mma #rfo
Every morning, we get a chance to be different. A chance to change. A chance to be better. Your past is your past... leave it there.
#nevergiveup #neverquit #goals #dreams #fuckcancer #consistency #fitness #fit #fitnessmotivation #fitnessjourney #inspired #work #workout #hardworkpaysoffs #me #picoftheday #igdaily #instagram #instagood #cablestrong
Happy Flex Friday!!! 💪🏼
Let's finish the week just as strong as we started it. Time to conquer the day.
#bodybuilding #NPC #aesthetics #fitnessmodel #igfit #fitness #fitfam #neverquit #gym #fitfreak #fitspo #classicphysique
Rent high quality optics from Open Country for your next hunt, and see what you’ve been missing. We believe everyone should have the luxury using the best. Check out our website for more info!
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#muley #muledeer #elk #elkhunting #fullcurlfriday #bighorn #ramhunting #whitetail  #deerhunting #sickforit #whatgetsyououtdoors #huntinglife #azhunt #azhunting #bowhunting #riflehunting #organic #az_hunting #hunt_az #outdoorlife #binoculars #glassing #gowhereyoudontbelong #mossyoak #bowseason #iamsportsman #westernhunting #neverquit #traintohunt
Rent high quality optics from Open Country for your next hunt, and see what you’ve been missing. We believe everyone should have the luxury using the best. Check out our website for more info! www.opencountryoptics.com . . . #muley  #muledeer  #elk  #elkhunting  #fullcurlfriday  #bighorn  #ramhunting  #whitetail  #deerhunting  #sickforit  #whatgetsyououtdoors  #huntinglife  #azhunt  #azhunting  #bowhunting  #riflehunting  #organic  #az_hunting  #hunt_az  #outdoorlife  #binoculars  #glassing  #gowhereyoudontbelong  #mossyoak  #bowseason  #iamsportsman  #westernhunting  #neverquit  #traintohunt 
The Ty Brasel concert was littt last night he pulled me up to dance on stage 🔥🔥🔥Living a dream @ty_brasel and he shouted me out “the world famous k.valor” 😂😂THANKS YOUNG TY MAN 
#dance #dance4life #jesus #doitforgod #explore #viral #explorepage #goodvibes #fit #summer #neverquit #genius #blackexcellence #blackking #Christianrap #christianmusic  #rapzilla #christianhiphop #worldofdance #anericasgottalent #2018 #woah#thewoah
I am my biggest enemy, even I can't stop me. 
Take a screenshot. Like my IG page and get 50% discount yearly, 30% discount on 6 months and 18% discount on 3 months at Eden's Health Club.
Use code:- edenok24
Offer till 15 December 2018.

#workinonit #gym #gymlife #back #workout #workhard #neverquit #nevergiveup #standstrong #protein #naturalaesthetics #trainheavy #trainhard #eathealthy #stayhealthy
I would rather be one persons glas of whisky than everyone‘s cup of tea! ☄️ ___________________

#power #you #women #girlpower #working #curls #goodvibes #happyness #positivevibes #temperament #nevergiveup #dontkillmyvibe #neverquit #afrogirl #staystrong #stayhungry #workout #love #quotes #spreadlove #instagood #instagram #positivethinking #globetrotter #happygirl #weekend
Swolemate Field Trip Friday to @burnbootcamptegacay @caitlin.foust.3 kicked our booty! #NeverQuit #BleedBlue #teamTransform
" WHEN LIFE PUTS YOU IN TOUGH SITUATION'S  DON'T SAY " WHY ME " JUST SAY " TRY ME "  #aesthetics #abs #GAINS #fitnessmodel #shredded #bodygoals #beast #transformation #lifeinspiration #inspireothers #calisthenics #motivatelife #motivationalspeaker #neverquit #nevergiveup #struggler #heartbroken #lover #lovehurts #success #mma #dudeperfect #peopleareawesome #lifeinspiration #udaipurblog #gymaholic #martialarts #taekwondo #ufc #gymmotivation 
@sahilkhan @ryanjterry @day.happyvalentines @lovequotes @gymaholic_official @gymaholic_site @calisthenicscommunity @calisthenicsking @calisthenicsfreestyle @motivationalquotesnow @lifeinspirationalthoughts @peopleareawesome @dudeperfect @udaipurblog @taekwondolifes @ufc @martialwisdom... 🥋🔥😈💪👈😉🤘😎✌️😋💪👈😈🔥🥋
" WHEN LIFE PUTS YOU IN TOUGH SITUATION'S DON'T SAY " WHY ME " JUST SAY " TRY ME " #aesthetics  #abs  #GAINS  #fitnessmodel  #shredded  #bodygoals  #beast  #transformation  #lifeinspiration  #inspireothers  #calisthenics  #motivatelife  #motivationalspeaker  #neverquit  #nevergiveup  #struggler  #heartbroken  #lover  #lovehurts  #success  #mma  #dudeperfect  #peopleareawesome  #lifeinspiration  #udaipurblog  #gymaholic  #martialarts  #taekwondo  #ufc  #gymmotivation  @sahilkhan @ryanjterry @day.happyvalentines @lovequotes @gymaholic_official @gymaholic_site @calisthenicscommunity @calisthenicsking @calisthenicsfreestyle @motivationalquotesnow @lifeinspirationalthoughts @peopleareawesome @dudeperfect @udaipurblog @taekwondolifes @ufc @martialwisdom... 🥋🔥😈💪👈😉🤘😎✌️😋💪👈😈🔥🥋
Years from now, you'll either look back and wonder 'what if’ or you’ll be at peace knowing you tried and took a leap of faith. Great achievements and advancements weren't done by the people that sat contently at their cubes; they were done by those willing to take the greatest risks and those that believed in themselves.⠀
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#motivationalquotes #lifemotivation #motivation #success #inspirationalquotes #dailymotivation #quotesaboutlife #hustle #motivationalquote #leadership #successful #leadershipdevelopment #lifecoach #successtips #keytosuccess #successquote #riseandgrind #perserverance #thegrind #neverquit #dontquit #stayfocused #commitment #workethic #staythecourse #failure #overcoming #improve #instadaily #truth
Years from now, you'll either look back and wonder 'what if’ or you’ll be at peace knowing you tried and took a leap of faith. Great achievements and advancements weren't done by the people that sat contently at their cubes; they were done by those willing to take the greatest risks and those that believed in themselves.⠀ ⠀ #motivationalquotes  #lifemotivation  #motivation  #success  #inspirationalquotes  #dailymotivation  #quotesaboutlife  #hustle  #motivationalquote  #leadership  #successful  #leadershipdevelopment  #lifecoach  #successtips  #keytosuccess  #successquote  #riseandgrind  #perserverance  #thegrind  #neverquit  #dontquit  #stayfocused  #commitment  #workethic  #staythecourse  #failure  #overcoming  #improve  #instadaily  #truth 
When should you Quit? 📽📽📽 The answer is NEVER. The great thing about being an actor and pursuing this great journey is that you will always have opportunities to get one step closer. With a growing number of productions being greenlit and more networks and streaming services arising, the possibilities are endless. 
Keep pushing! 
#lifeofanactor #nyactor #Acting #film #actor #believe #lights #lightscameraaction #laactor #atlactor #screenwriting #director #scenebuddy #broadway #motivation #dream #neverquit #setlife #believe
When should you Quit? 📽📽📽 The answer is NEVER. The great thing about being an actor and pursuing this great journey is that you will always have opportunities to get one step closer. With a growing number of productions being greenlit and more networks and streaming services arising, the possibilities are endless. Keep pushing! #lifeofanactor  #nyactor  #Acting  #film  #actor  #believe  #lights  #lightscameraaction  #laactor  #atlactor  #screenwriting  #director  #scenebuddy  #broadway  #motivation  #dream  #neverquit  #setlife  #believe 
#flexfriday #neverquit Smashed the crap out of my HIIT SESSION today 💯💥
. X3 mile road run
. X4 mile Elliptical (20 mins)
Then straight to my cardio . X15 hanging flutter kicks
. X10 Hanging Knee Tucks . X10 sits with x20kg disc . X10 thrusters x7.5kg on each end of the bar
. X10 swivel ball squats
. X20 toe taps .
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Feeling stronger every day and my stamina is going through the roof ! 💯💥.
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I’m gymlife_at50yrs ‘Who are you 🇬🇧
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#fitover40 #fitover45 #fitover50 #50andfit #1967 #cardioday #cardioworkout #motivation #gymshark #gymsharkmen #gymsharkwomen #motivationworkout #fitness #fitnessmotivation #nevertoolate #nevertooold  #activefam #transformation  #ryderwear #healthierlife  #gymgoals  #goals #eatclean #fitfam #gains #fitfreak #healthylifestyles
#flexfriday  #neverquit  Smashed the crap out of my HIIT SESSION today 💯💥 . X3 mile road run . X4 mile Elliptical (20 mins) Then straight to my cardio . X15 hanging flutter kicks . X10 Hanging Knee Tucks . X10 sits with x20kg disc . X10 thrusters x7.5kg on each end of the bar . X10 swivel ball squats . X20 toe taps . . Feeling stronger every day and my stamina is going through the roof ! 💯💥. . . . I’m gymlife_at50yrs ‘Who are you 🇬🇧 . . . #fitover40  #fitover45  #fitover50  #50andfit  #1967  #cardioday  #cardioworkout  #motivation  #gymshark  #gymsharkmen  #gymsharkwomen  #motivationworkout  #fitness  #fitnessmotivation  #nevertoolate  #nevertooold  #activefam  #transformation  #ryderwear  #healthierlife  #gymgoals  #goals  #eatclean  #fitfam  #gains  #fitfreak  #healthylifestyles 
A Black Belt is just a White Belt that never quit! #neverquit #workhard @ejworden80_cia @talonkageworden
A Black Belt is just a White Belt that never quit! #neverquit  #workhard  @ejworden80_cia @talonkageworden
Happy Friday‼️ And You Know I Live & Love To See People Get What They Want & Live Their Best Life..... & There’s No Better Way To Do It Than This..... Welcome To The Benz Club 🚘 ・・・
SERIOUS INQUIRES ONLY Text 404-951-1159❤️
❤️
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#credit #boss #business #creditsweep  #newapartment #newcar #apartment #car #luxury #luxurycars #motivation #neverquit #nevergiveup #cpn #cpns #success #tradelines #creditcards #money #funding #house #newhouse #homeowner #funding #luxury #shopping #nomoney #mercedes #luxurylife #cash #motivation #tgif
Happy Friday‼️ And You Know I Live & Love To See People Get What They Want & Live Their Best Life..... & There’s No Better Way To Do It Than This..... Welcome To The Benz Club 🚘 ・・・ SERIOUS INQUIRES ONLY Text 404-951-1159❤️ ❤️ ・・・ #credit  #boss  #business  #creditsweep  #newapartment  #newcar  #apartment  #car  #luxury  #luxurycars  #motivation  #neverquit  #nevergiveup  #cpn  #cpns  #success  #tradelines  #creditcards  #money  #funding  #house  #newhouse  #homeowner  #funding  #luxury  #shopping  #nomoney  #mercedes  #luxurylife  #cash  #motivation  #tgif 
Never quit! It only gets better!
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#neverquit #motivational #motivationalwords #hustle #keepit💯
You don’t know yourself without struggle, you don’t know your boundaries unless you push them and you don’t get to know who you really are until your truly tested☀️👊🏿
You don’t know yourself without struggle, you don’t know your boundaries unless you push them and you don’t get to know who you really are until your truly tested☀️👊🏿
When you are dialed in on your goals, the weather and traffic fade into the back as you focus on the work to be done. Never quit and never get in the way of yourself reaching that next step; continue to push and break through your own walls  #faithfitnessfatherhood #militiafitnesscampmiles
@CrossFit #crossfit #fitaid Reebok #reebok #killcliff United States Army #army #bethebestyou #strongerbytheday #hardwork #goals #dadlife #america #freedom #endurance #fitness #fitnessmotivation #workhardplayhard @ Militia Fitness Camp Miles #fatherhood #armsworkout #neverquit #paratrooper #airborne #fit #fitness #strongman
#bodybuilding #gainz
When you are dialed in on your goals, the weather and traffic fade into the back as you focus on the work to be done. Never quit and never get in the way of yourself reaching that next step; continue to push and break through your own walls #faithfitnessfatherhood  #militiafitnesscampmiles  @CrossFit #crossfit  #fitaid  Reebok #reebok  #killcliff  United States Army #army  #bethebestyou  #strongerbytheday  #hardwork  #goals  #dadlife  #america  #freedom  #endurance  #fitness  #fitnessmotivation  #workhardplayhard  @ Militia Fitness Camp Miles #fatherhood  #armsworkout  #neverquit  #paratrooper  #airborne  #fit  #fitness  #strongman  #bodybuilding  #gainz 
2 weeks out Olympia Amateur UK @2brospro_events . My best so far. I did everything naturally possible to be ready for this show. For me is still hard to believe: I have only 3 years in fitness completely natural . This was my 3rd competition and was the biggest show in UK being an international PRO QUALIFIER and I place 3rd! It was unbelievable! However. I know I'm not ready to be PRO LEAGUE  Athlete. I still need a lot of work to do...at least 2 years. That doesn't mean I will not compete anymore. Will see next year ...For now...have to enjoy the Off season. Have a great weekend everyone 🤗. God bless you all.
2 weeks out Olympia Amateur UK @2brospro_events . My best so far. I did everything naturally possible to be ready for this show. For me is still hard to believe: I have only 3 years in fitness completely natural . This was my 3rd competition and was the biggest show in UK being an international PRO QUALIFIER and I place 3rd! It was unbelievable! However. I know I'm not ready to be PRO LEAGUE Athlete. I still need a lot of work to do...at least 2 years. That doesn't mean I will not compete anymore. Will see next year ...For now...have to enjoy the Off season. Have a great weekend everyone 🤗. God bless you all.