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Tomorrow is a small chapter over👨🏼‍🎓✔. One and a half years I have been waiting for it, now it is finally over and I leave this place successfully. 
A long, sometimes stressful and annoyingly tearing time goes by, but also nice memories, with done and the great time with my biggest motivater ❤ @misfitjourney ❤ in this not so easy time. That was my biggest fan and tried to help me in all phases. You gave me the strength when I wanted to give up and you remind me of what's possible. Without you I would probably never have reached my destination. You are my engine. Thank you for everything and the incredible nice time with you in this place. These memories, with you, will always remain. I love you so much. Thank you for always believing in me

#passed #graduation #schooltime #over #school #bundeswehr #newstart #future #hardwork #highschool #certificate #test #exam #happy #bighelp #motivation #pushme #biggestfan #ourstrory #instagramstory #instagramers #nevergiveup #memorys #reminders #place #biglove #fiancée #tanks #youaremylife
Tomorrow is a small chapter over👨🏼‍🎓✔. One and a half years I have been waiting for it, now it is finally over and I leave this place successfully. A long, sometimes stressful and annoyingly tearing time goes by, but also nice memories, with done and the great time with my biggest motivater ❤ @misfitjourney ❤ in this not so easy time. That was my biggest fan and tried to help me in all phases. You gave me the strength when I wanted to give up and you remind me of what's possible. Without you I would probably never have reached my destination. You are my engine. Thank you for everything and the incredible nice time with you in this place. These memories, with you, will always remain. I love you so much. Thank you for always believing in me #passed  #graduation  #schooltime  #over  #school  #bundeswehr  #newstart  #future  #hardwork  #highschool  #certificate  #test  #exam  #happy  #bighelp  #motivation  #pushme  #biggestfan  #ourstrory  #instagramstory  #instagramers  #nevergiveup  #memorys  #reminders  #place  #biglove  #fiancée  #tanks  #youaremylife 
This little house has been far more expensive and required much more work than I anticipated. There are days that I wonder if this single mom has bitten off more than I can chew. But once the lawn is freshly cut, I step back and remember “This is mine, and anything worth having is worth working for.” Isn’t everything in life that way? #fromhumblebeginnings #nevergiveup
This little house has been far more expensive and required much more work than I anticipated. There are days that I wonder if this single mom has bitten off more than I can chew. But once the lawn is freshly cut, I step back and remember “This is mine, and anything worth having is worth working for.” Isn’t everything in life that way? #fromhumblebeginnings  #nevergiveup 
On a constant competition with who I was, am, and will be ✨
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On a constant competition with who I was, am, and will be ✨ . . .
Time, patience, and consistency...there is no quick fix miracle it’s all in how badly you want it and every day making it happen 💕💕#transformationtuesday#motivation#lillifter#girlswholift#itsnotasprintitsamarathon#progressnotperfection#beyourownkindofbeautiful#bodybuilding#fitfam#fitnessjourney#fitspo#gymlife#nevergiveup#encourage#inspire#loveyourself#fitfaminstagram
To be looked at funny or seen a different way every day is hard, but the gym is my release. Nothing in this world is easy except for when you make it fun. Never give up and never forget YOU are worth it everyday.

#fit #fitness #grow #strength #power #muscle #gym #mylife #gymlife #weights #health #healthy #instafit #grind #flex #growth #energy #cardio #squats #abs #motivation #dedication #workout #grind #interact #stretch #smile #lifestyle #fitnessmodel #cleaneating #nevergiveup
To be looked at funny or seen a different way every day is hard, but the gym is my release. Nothing in this world is easy except for when you make it fun. Never give up and never forget YOU are worth it everyday. #fit  #fitness  #grow  #strength  #power  #muscle  #gym  #mylife  #gymlife  #weights  #health  #healthy  #instafit  #grind  #flex  #growth  #energy  #cardio  #squats  #abs  #motivation  #dedication  #workout  #grind  #interact  #stretch  #smile  #lifestyle  #fitnessmodel  #cleaneating  #nevergiveup 
My journey to get me back to me and I will succeed. Working hard and working out. Eating right and having the odd treat. #hardwork #dedication #weightlossjourney #nevergiveup #veggie #eatclean #trainmean back at my Forever Strong bootcamp tomorrow for more gruelling training 💪🏼🍑🏋🏽‍♀️
Most people who don’t know my story say “I’d never guess you were an alcoholic”. We come in all shapes and sizes. #alcoholicpoetry
Most people who don’t know my story say “I’d never guess you were an alcoholic”. We come in all shapes and sizes. #alcoholicpoetry 
Some days I feel so busy that even if there were two of me I wouldn’t get everything done. With how busy everyone is these days it can be hard to be on a routine to work out and eat right. However, it is also important to put YOURSELF first. You can’t drive a car on empty can you?
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I am starting a challenge group on June 26 specifically for women who feel that are too busy to incorporate a healthy lifestyle into their every day. This group will include fitness and nutrition, plus support from others on the same journey. Best part is you can do everything from your own 🏡 ! No need to take extra time to drive to the gym.
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If you are a busy woman and want to make a lifestyle change, I want you to join me! Message me if your interested.
Some days I feel so busy that even if there were two of me I wouldn’t get everything done. With how busy everyone is these days it can be hard to be on a routine to work out and eat right. However, it is also important to put YOURSELF first. You can’t drive a car on empty can you? . I am starting a challenge group on June 26 specifically for women who feel that are too busy to incorporate a healthy lifestyle into their every day. This group will include fitness and nutrition, plus support from others on the same journey. Best part is you can do everything from your own 🏡 ! No need to take extra time to drive to the gym. . If you are a busy woman and want to make a lifestyle change, I want you to join me! Message me if your interested.
If you don’t like where you are picture where you want to be. Life is meant to be lived looking forward, to where you are going; not looking back on what has already happened. @kadima.ventures 💡
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#changeisgood #forward #thinking #betruetoyourself #fightforyourdreams #nevergiveup #mindovermatter #openmind #openheart #allthingswater #bodyglove #rallyflipcap #sports1marketing #selfmotivated #getoutofyourownway #getbackup #failforward #trusttheprocess #consistencyiskey #liveyourlife #keepmovingforward #noregrets #lessonslearned #makeadifference #behonestwithyourself #yougotthis #takerisks #kadimaventures #entrepreneur #motivation
If you don’t like where you are picture where you want to be. Life is meant to be lived looking forward, to where you are going; not looking back on what has already happened. @kadima.ventures 💡 . . #changeisgood  #forward  #thinking  #betruetoyourself  #fightforyourdreams  #nevergiveup  #mindovermatter  #openmind  #openheart  #allthingswater  #bodyglove  #rallyflipcap  #sports1marketing  #selfmotivated  #getoutofyourownway  #getbackup  #failforward  #trusttheprocess  #consistencyiskey  #liveyourlife  #keepmovingforward  #noregrets  #lessonslearned  #makeadifference  #behonestwithyourself  #yougotthis  #takerisks  #kadimaventures  #entrepreneur  #motivation 
Some of my workouts from today’s workout!!
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My back has come a LONG way and I’m happy with my progress!! Scroll right to see my pump!!
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I have problems with my low back so my lower back is not good muscle wise. •
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Have to lose a little more off my waist and I’ll be happy. Overall feel good. Day 2 back on my diet and feel better than ever!
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Have to work for what you want. Nothing is ever given to you. If you want something, go and get it!
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Now time to go for a run outside!!!
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#fit #fitness #fitnessfreak #fitnessmodel #fitnessaddict #fitnessjourney #fitnessmotivation #fitnesstransformation #personaltrainer #striveforgreatness #1stphorm #iam1stphorm #neversettle #duespaid #staythecourse #diet #healthiswealth #weightloss #backday #physique #gainz #muscle #hardwork #nothingisgiven #bethebestyou #bettereveryday #nevergiveup #fitandtatted #tattoos
Some of my workouts from today’s workout!! • • My back has come a LONG way and I’m happy with my progress!! Scroll right to see my pump!! • • I have problems with my low back so my lower back is not good muscle wise. • • Have to lose a little more off my waist and I’ll be happy. Overall feel good. Day 2 back on my diet and feel better than ever! • • • Have to work for what you want. Nothing is ever given to you. If you want something, go and get it! • • Now time to go for a run outside!!! • • #fit  #fitness  #fitnessfreak  #fitnessmodel  #fitnessaddict  #fitnessjourney  #fitnessmotivation  #fitnesstransformation  #personaltrainer  #striveforgreatness  #1stphorm  #iam1stphorm  #neversettle  #duespaid  #staythecourse  #diet  #healthiswealth  #weightloss  #backday  #physique  #gainz  #muscle  #hardwork  #nothingisgiven  #bethebestyou  #bettereveryday  #nevergiveup  #fitandtatted  #tattoos 
Train your mind to see the good in everything. Positivity is a choice. The happiness of your life depends on the quality of your thoughts.
Train your mind to see the good in everything. Positivity is a choice. The happiness of your life depends on the quality of your thoughts.
Don’t let your comfort zone hold you back
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Don’t let your comfort zone hold you back . . .
Follow @fitleague.co for daily awesome content!🔥
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🎥 : @danajstar
🔊: NOX - The End
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#fitleague
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Tag a friend who needs to see this!👇
Follow @fitleague.co for daily awesome content!🔥 - 🎥 : @danajstar 🔊: NOX - The End - #fitleague  —————————— Tag a friend who needs to see this!👇
https://marialyefitness.com/winner-wonder-challenge/fr/. Votez pour moi svp 🙏🏻 chantalfurois #fitness #muscle #lift #pushyourself #gym #motivation #bodybuilding #girl #proud #nevergiveup #please #booty🍑 #contest #voteforme #miami
Non importa quanto difficile possa essere per te, perché tu sei li per andare oltre le tue capacità. E se cadi, lo accetti, ti rialzi e ricominci.
#werewolfrun #roiodelsangro #nevergiveup #ocr #ocrrace #roadtospartan #roadtospartanrace #functionalfitchieti #ocrfamily
Hey 
My financial center now offer virtual access to the financial literacy workshops. I been teaching how to create a tax free retirement and getting families out of debt. We teaching how to make a extra $500-$2000 a month with this financial education. You should join us today at 7:15pm and listen in on this information we sharing for free. It’s only 25-35 minutes. So be on early this evening. 
VIRTUAL ACCESS Click here to join 👉https://zoom.us/j/3027985322 
2. Download the FREE Zoom App in Apps Store. 
Share this with your friends as well like someone did for me 5 years ago.

Team BShynaz Legacy #FinancialEducationMatters #financialfreedom #millionaire #dream #goals #success #successfulthinking #dreambig #workhard #nevergiveup  #billionairemindset #moneymotivated #dontstoptrying #takeitonedayatatime #selfimprovement #makethelittlemomentscount #iammrfinance😎 #saveyourfuture #BshynazLegacy #money #financialliteracy
Hey My financial center now offer virtual access to the financial literacy workshops. I been teaching how to create a tax free retirement and getting families out of debt. We teaching how to make a extra $500-$2000 a month with this financial education. You should join us today at 7:15pm and listen in on this information we sharing for free. It’s only 25-35 minutes. So be on early this evening. VIRTUAL ACCESS Click here to join 👉https://zoom.us/j/3027985322 2. Download the FREE Zoom App in Apps Store. Share this with your friends as well like someone did for me 5 years ago. Team BShynaz Legacy #FinancialEducationMatters  #financialfreedom  #millionaire  #dream  #goals  #success  #successfulthinking  #dreambig  #workhard  #nevergiveup  #billionairemindset  #moneymotivated  #dontstoptrying  #takeitonedayatatime  #selfimprovement  #makethelittlemomentscount  #iammrfinance 😎 #saveyourfuture  #BshynazLegacy  #money  #financialliteracy 
Holy much needed rest day, Batman. We all know I never like my rest days. I tolerate them because I know the importance but I’m always “meh” about them, wishing I was superhuman and could get away without them. But today between 10 straight days of workouts and the emotional growth that goes with them...I’m exhausted and ready to recharge. My FB memories reminded me that 9 years ago tomorrow I ran my first official race. Wow. What a long strange trip it’s been so far. Had a good day at work. Shaun T’s podcast really resonated with me on my ride home. My coach sent me the pic of the medal for my big fall goal race. I had a super easy day in the #squatsandabs challenge and I made a ridiculously yummy dinner—zucchini, pasta, and chicken cordon bleu #nom And now I relax with my cat on the couch. It’s been a good day. #emmerunswithit #restday #recover #goodday #goals #dreambigworkhard #gottaresttoo #limitless #whateverittakes #nevergiveup
Holy much needed rest day, Batman. We all know I never like my rest days. I tolerate them because I know the importance but I’m always “meh” about them, wishing I was superhuman and could get away without them. But today between 10 straight days of workouts and the emotional growth that goes with them...I’m exhausted and ready to recharge. My FB memories reminded me that 9 years ago tomorrow I ran my first official race. Wow. What a long strange trip it’s been so far. Had a good day at work. Shaun T’s podcast really resonated with me on my ride home. My coach sent me the pic of the medal for my big fall goal race. I had a super easy day in the #squatsandabs  challenge and I made a ridiculously yummy dinner—zucchini, pasta, and chicken cordon bleu #nom  And now I relax with my cat on the couch. It’s been a good day. #emmerunswithit  #restday  #recover  #goodday  #goals  #dreambigworkhard  #gottaresttoo  #limitless  #whateverittakes  #nevergiveup 
Thought I'd just make this a post. I get all awkward when people say I'm "inspirational" but you know what, I've fought hard to get to where I am and I've worked my ass off (quite literally 😅). I never ever want to go back to where I was last year. It was one of the hardest years I've ever had to go through, mainly because I had to face my problems (and admit I actually had issues - which are highly stigmatised). Admitting yes, I felt (and at times still do feel) suicidal. Yes I do sometimes hurt myself (this shall be my second week SH free 🦄). You know what, me going through that has helped so many people from people online, to people I work with (both patients and staff), from people at the gym who've noticed my scars.

Opening conversations. Especially within ethnic minority groups. Accepting mental health issues exist in all cultures AND that there is FREE HELP OUT THERE. If you look.
For the UK I suggest; #youthtalk or #talkingtherapies (or iapt services). I use both. - also they're a two minute walk from  the gym so no excuses 😅

#transformationtuesday 
#nevergiveup #believeinyourself  #bodydysmorphia #bdd  #transformationmotivation  #girlswithmuscle #girlsthatlift #girlswholift  #girlsthatsquat #strongnotskinny #itsokaynottobeokay #mentalhealthadvocate #mentalhealthrecovery #mentalhealthsupport #mentalhealth #selfharmrecovery #anxietysucks #depressionsucks #bddrecovery #bodydysmorphicdisorder #depressionrecovery #anxiety #depression #transformation #mentalhealthwarrior #mentalhealthawareness #wlstories
Thought I'd just make this a post. I get all awkward when people say I'm "inspirational" but you know what, I've fought hard to get to where I am and I've worked my ass off (quite literally 😅). I never ever want to go back to where I was last year. It was one of the hardest years I've ever had to go through, mainly because I had to face my problems (and admit I actually had issues - which are highly stigmatised). Admitting yes, I felt (and at times still do feel) suicidal. Yes I do sometimes hurt myself (this shall be my second week SH free 🦄). You know what, me going through that has helped so many people from people online, to people I work with (both patients and staff), from people at the gym who've noticed my scars. Opening conversations. Especially within ethnic minority groups. Accepting mental health issues exist in all cultures AND that there is FREE HELP OUT THERE. If you look. For the UK I suggest; #youthtalk  or #talkingtherapies  (or iapt services). I use both. - also they're a two minute walk from the gym so no excuses 😅 #transformationtuesday  #nevergiveup  #believeinyourself  #bodydysmorphia  #bdd  #transformationmotivation  #girlswithmuscle  #girlsthatlift  #girlswholift  #girlsthatsquat  #strongnotskinny  #itsokaynottobeokay  #mentalhealthadvocate  #mentalhealthrecovery  #mentalhealthsupport  #mentalhealth  #selfharmrecovery  #anxietysucks  #depressionsucks  #bddrecovery  #bodydysmorphicdisorder  #depressionrecovery  #anxiety  #depression  #transformation  #mentalhealthwarrior  #mentalhealthawareness  #wlstories 
I believe there’s a gaurdian angel watching over us all with @colettemillerwongs. Protecting us from that of negative harm and toxicity.  I think angels are also brave, loving, kind, caring, understand, and compassionate. To me, positive human beings are like angels. Be #brave #confident #uplifting #inspiredtoinspire #empowered and a #motivation to yourself and others. #BeYOU #BeYourSelf #BeStrong #nevergiveup
I Wanna give a shout out to @nay_24fitness . She made a post recently and it was solid as a rock. "Working On Myself, By Myself, For Myself" #realwords .. When its just you and you have no one else, Sometimes That can be the best motivation and determination you need to strive and keep going. Believe in yourself and not no one else. All you have is you. 
#shoutout #keepitgoing #nevergiveup #dontquit #keepstriving #onlyu #tuesdaymotivation #workout #blackfitness #fitnessfreaks #ebonyfitness #ironaddicts #Notfortheweak #HumanOx #healthylifestyle #weightlifting #selflove
I Wanna give a shout out to @nay_24fitness . She made a post recently and it was solid as a rock. "Working On Myself, By Myself, For Myself" #realwords  .. When its just you and you have no one else, Sometimes That can be the best motivation and determination you need to strive and keep going. Believe in yourself and not no one else. All you have is you. #shoutout  #keepitgoing  #nevergiveup  #dontquit  #keepstriving  #onlyu  #tuesdaymotivation  #workout  #blackfitness  #fitnessfreaks  #ebonyfitness  #ironaddicts  #Notfortheweak  #HumanOx  #healthylifestyle  #weightlifting  #selflove 
When you do what you love, it’s easy to love what you do. Be Bold, Be You!
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#beardedblackmen #blackbloggers #hustlehard #wiwt #ootdmen #dapperstyle
I believe in process. I believe in four seasons. I believe that winter's tough, but spring's coming. I believe that there's a growing season. And I think that you realize that in life, you grow. You get better.
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P.S.: That's why the time has come, watch me do my thing. There's no stopping now. 🎯
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#process #believe #growing #better
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#nevergiveup #extraordinary #possible #life #tbt #grind #instagood #instadaily #instalike #bestoftheday #photooftheday #style #business #motivation #follow #entrepreneur #me
I believe in process. I believe in four seasons. I believe that winter's tough, but spring's coming. I believe that there's a growing season. And I think that you realize that in life, you grow. You get better. . P.S.: That's why the time has come, watch me do my thing. There's no stopping now. 🎯 . . . #process  #believe  #growing  #better  . . . . #nevergiveup  #extraordinary  #possible  #life  #tbt  #grind  #instagood  #instadaily  #instalike  #bestoftheday  #photooftheday  #style  #business  #motivation  #follow  #entrepreneur  #me 
True as it can be, just like a plant you must break through the cracks 💪☝🌹
#pushyourself #gohard #nevergivein #nevergiveup #motivationalquotes #motivated #motivations #dontstop #dontquit #fit #fitness #fight #kickass #win #winthefight #dontbeabitch  #performance #training #trainingforvalhalla #nofear #noexcuses #strong #bethechampion #bestrong #bethehardestpersontokill #owntheday #keeponhammering
#growandlearn #believe .
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Follow Page @strength_lifestyle2 💪💪💪
Credit to: @businessmindset101
True as it can be, just like a plant you must break through the cracks 💪☝🌹 #pushyourself  #gohard  #nevergivein  #nevergiveup  #motivationalquotes  #motivated  #motivations  #dontstop  #dontquit  #fit  #fitness  #fight  #kickass  #win  #winthefight  #dontbeabitch  #performance  #training  #trainingforvalhalla  #nofear  #noexcuses  #strong  #bethechampion  #bestrong  #bethehardestpersontokill  #owntheday  #keeponhammering  #growandlearn  #believe  . . . . . Follow Page @strength_lifestyle2 💪💪💪 Credit to: @businessmindset101
Slowing down....& trying to figure out how to bring that appreciative tempo into the fast pace of the city. 
Breathing in life & exhaling anything that does not serve me or those I love. XO. 
Take a beat and carry it with you beyond your explorations.

#sunset #campfire #beachfire #fire #nature #oceancamping #doglover #goldenretriever #stress #anxiety #depression #depressed #overcome #recovery #begoodtoyourself #positiveenergy #positivevibes #petlover #outdoorenthusiast #hiker #wildhorses #ponies #livelarge #smile #nevergiveup #create
Slowing down....& trying to figure out how to bring that appreciative tempo into the fast pace of the city. Breathing in life & exhaling anything that does not serve me or those I love. XO. Take a beat and carry it with you beyond your explorations. #sunset  #campfire  #beachfire  #fire  #nature  #oceancamping  #doglover  #goldenretriever  #stress  #anxiety  #depression  #depressed  #overcome  #recovery  #begoodtoyourself  #positiveenergy  #positivevibes  #petlover  #outdoorenthusiast  #hiker  #wildhorses  #ponies  #livelarge  #smile  #nevergiveup  #create 
“If you admire someone, you should go ahead and tell them. People never get the flowers while they can still smell them.” – Kanye West

I am GREATNESS, so I BELONG in GREATNESS, “You” are GREATNESS, so “YOU” BELONG in GREATNESS!

God
Family 
Nutrition/Fitness/Bodybuilding Training Lifestyle 
Film

#THANKGOD
#THANKJESUS
#365TONKATRUCKFIT
#NEVERGIVEUP
#PHOTOGRAPHY
#ACTOR
#DREAMBIG
#SUMMER
#SUMMER2018
#CONGRATULATESOMEONE
#WORKSMARTER
#SHRED
#BELIVEINYOURSELF
#PERSONALCHEF
#IFBBPRO
#SHREDDEDLIFE
#BEACH
#NEWYORK
#VEINS
#ABS
#TASTEOFSUMMER
#CINEMA
#QUADS
#SMILE
#BIGABS
#TRAININGLIFE
#PRAISEJESUS
#REALITY
#STAYTHIRSTY
#NEVERFORGET
“If you admire someone, you should go ahead and tell them. People never get the flowers while they can still smell them.” – Kanye West I am GREATNESS, so I BELONG in GREATNESS, “You” are GREATNESS, so “YOU” BELONG in GREATNESS! God Family Nutrition/Fitness/Bodybuilding Training Lifestyle Film #THANKGOD  #THANKJESUS  #365TONKATRUCKFIT  #NEVERGIVEUP  #PHOTOGRAPHY  #ACTOR  #DREAMBIG  #SUMMER  #SUMMER2018  #CONGRATULATESOMEONE  #WORKSMARTER  #SHRED  #BELIVEINYOURSELF  #PERSONALCHEF  #IFBBPRO  #SHREDDEDLIFE  #BEACH  #NEWYORK  #VEINS  #ABS  #TASTEOFSUMMER  #CINEMA  #QUADS  #SMILE  #BIGABS  #TRAININGLIFE  #PRAISEJESUS  #REALITY  #STAYTHIRSTY  #NEVERFORGET 
terkadang kita harus mundur beberapa langkah😊,agar dapat melompat lebih tinggi🙌.
#nevergiveup
terkadang kita harus mundur beberapa langkah😊,agar dapat melompat lebih tinggi🙌. #nevergiveup 
Today my goal was to come in and hit 305 5x3 at 75% of my max. It felt super good though so I jumped up to 315 and hit the last four for 5 reps. Always awesome when you surprise yourself like that. 405 I’m coming for you ! #bodybuilding #strong #train #lift #powerlifting #hulk #gains #bodybuilder #fitness #fitfam #fitspo #benchpress #chestworkout #aesthetic #nevergiveup #neversettle #goals #motivation
A day in the life.
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Makeup//: @malicebane
A day in the life. —————— Makeup//: @malicebane
Jika Anda menanam kemalasan, esok Anda menuai penyesalan. 
Habiskan hari ini untuk menggapai satu tujuan. Ketika segenap energimu ditujukan untuk satu tujuan, memudahkan Anda menggapai tujuan tersebut. 
Jauhnya impian bukan alasan bahwa impian itu mustahil diwujudkan. Segeralah bergerak dan mulai lakukan segala sesuatu yang mendekatkan dirimu menuju Impianmu.

#klub5pagi  #dreambig #motivasipagi #sukses #success #motivasi #motivationalquotes
#motivasibisnis #morningmotivation #quotes #positivequotes #teamwork
#bussinesquotes #katasukses
#katamotivasi #successquotes 
#inspirationalquotes #inspiration #inspirasi #nevergiveup #janganmenyerah #dream #beranibermimpi #entrepreneurlife #entrepreneurship #entrepreneurial #wearenumberone
By dr Dandung
Jika Anda menanam kemalasan, esok Anda menuai penyesalan. Habiskan hari ini untuk menggapai satu tujuan. Ketika segenap energimu ditujukan untuk satu tujuan, memudahkan Anda menggapai tujuan tersebut. Jauhnya impian bukan alasan bahwa impian itu mustahil diwujudkan. Segeralah bergerak dan mulai lakukan segala sesuatu yang mendekatkan dirimu menuju Impianmu. #klub5pagi  #dreambig  #motivasipagi  #sukses  #success  #motivasi  #motivationalquotes  #motivasibisnis  #morningmotivation  #quotes  #positivequotes  #teamwork  #bussinesquotes  #katasukses  #katamotivasi  #successquotes  #inspirationalquotes  #inspiration  #inspirasi  #nevergiveup  #janganmenyerah  #dream  #beranibermimpi  #entrepreneurlife  #entrepreneurship  #entrepreneurial  #wearenumberone  By dr Dandung
Quick reminder to live your life! You only get one so make it count! Do what you are afraid of, live the life you want to live! Don't let others tell you what is and isn't possible! And remember to laugh a little!!!
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#NeverGiveUp #DreamBig #BeTrueToYourself #faithcanmovemountians #imready #nextchapterplease #adventureisoutthere #loveyourself #livelaughlove
“Run forest run!” But for real 😂 Everyday I make an excuse for why I can’t go run.. or why I don’t want to.. and some days I give into that... but most days I push myself to do what my body once couldn’t do! Happy Tuesday! •
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#weightloss #weightlossjourney #fattofit #weightlossmotivation  #weightlossinspiration #fitnessmotivation  #vsg  #weightlosstransformation  #transformationfitnation  #loveyourself  #bodypositive  #beforeandafter #fitspo #transformationtuesday  #fit #fitgirls #fitspo #nevergiveup #getfit #run #runner #running #runnersofinstagram #gym #runnerscommunity #nsv #exercise #noexcuses #workout #runforestrun
“Run forest run!” But for real 😂 Everyday I make an excuse for why I can’t go run.. or why I don’t want to.. and some days I give into that... but most days I push myself to do what my body once couldn’t do! Happy Tuesday! • • • #weightloss  #weightlossjourney  #fattofit  #weightlossmotivation  #weightlossinspiration  #fitnessmotivation  #vsg  #weightlosstransformation  #transformationfitnation  #loveyourself  #bodypositive  #beforeandafter  #fitspo  #transformationtuesday  #fit  #fitgirls  #fitspo  #nevergiveup  #getfit  #run  #runner  #running  #runnersofinstagram  #gym  #runnerscommunity  #nsv  #exercise  #noexcuses  #workout  #runforestrun 
I'm so excited that I’m going to be in the TEST GROUP with the trainer himself for Liift4!!! 🤗🤗🤗 The program doesn't officially launch to the public until October, but I'm excited to learn about it early!🦄
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The workout plan is only 4-days a week around 30-40 minutes long!  Yep that’s right, you can do other things (hike, bike, run) while still doing this workout program.🙌🏻
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Nutrition is going to be awesome too!  There is a treat day worked into the menu so you’re never restricted.🥙🍩It’s why I really dislike diets (Atkins, south beach, keto and more). They are only temporary because you’re not changing your mindset or behavior on how you view what you eat. I am so glad that I’ve lost 30 pounds just being consistent with eating wholesome foods and exercise.
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I did a trial workout tonight of one of the workouts and I must say I LOVED it. I’m feeling strong and motivated!💪🏻🤸🏻‍♂️
#legdayworkout #feeltheburn🔥
I'm so excited that I’m going to be in the TEST GROUP with the trainer himself for Liift4!!! 🤗🤗🤗 The program doesn't officially launch to the public until October, but I'm excited to learn about it early!🦄 . The workout plan is only 4-days a week around 30-40 minutes long! Yep that’s right, you can do other things (hike, bike, run) while still doing this workout program.🙌🏻 . Nutrition is going to be awesome too! There is a treat day worked into the menu so you’re never restricted.🥙🍩It’s why I really dislike diets (Atkins, south beach, keto and more). They are only temporary because you’re not changing your mindset or behavior on how you view what you eat. I am so glad that I’ve lost 30 pounds just being consistent with eating wholesome foods and exercise. . I did a trial workout tonight of one of the workouts and I must say I LOVED it. I’m feeling strong and motivated!💪🏻🤸🏻‍♂️ #legdayworkout  #feeltheburn 🔥
What’s up guys!! As some of you may know, I made a personal decision to take the month of June OFF from regimented programming, and have shifted my time and attention to our business plan. We will be heading to FL from 06/29-07/05; upon our return I will be documenting my “Road To 220” in a vlog series. This vlog will give you a week to week insight to my training, nutrition, supplementation, modifications, & MORE. Be sure to subscribe to our YouTube Channel (AB/BY Fitness) if you’d like to follow my journey!! Who knows, you just might learn a thing or two!! 🤙🏼🔜 #CoachBYsRoadTo220
What’s up guys!! As some of you may know, I made a personal decision to take the month of June OFF from regimented programming, and have shifted my time and attention to our business plan. We will be heading to FL from 06/29-07/05; upon our return I will be documenting my “Road To 220” in a vlog series. This vlog will give you a week to week insight to my training, nutrition, supplementation, modifications, & MORE. Be sure to subscribe to our YouTube Channel (AB/BY Fitness) if you’d like to follow my journey!! Who knows, you just might learn a thing or two!! 🤙🏼🔜 #CoachBYsRoadTo220 
A wise man once said “When you change the way you look at the things, the things you look at change..” -Jim Rohn
A wise man once said “When you change the way you look at the things, the things you look at change..” -Jim Rohn
There is no such thing as a rest day for a stay-at-home mom.... It may be rest day for the home workouts but not the laundry, dishes or house
There is no such thing as a rest day for a stay-at-home mom.... It may be rest day for the home workouts but not the laundry, dishes or house
"...and I said to my body softly, 'I want to be your friend.' It took a long breath,
and replied, 'I have been waiting my whole life for this.'"💫❤🦋🌾
"...and I said to my body softly, 'I want to be your friend.' It took a long breath, and replied, 'I have been waiting my whole life for this.'"💫❤🦋🌾
Making of fashion shoot in Madrid. In this month I have my assistant Ashleigh coming from the USA to intern with me. I am glad she enjoys her learning experience and got to explore the Spanish culture.
#learningbydoing #takeaction #bebold #becreative #intership #mentoring #youngwoman #womanempowerwoman #nevergiveup #workingexperience #fashionshoot #reallifejob #careerpath #fashionstyljng #imageconsulting #image #model #photoshoot #creativedirection #artist #editorial #hair #make-up #photooftheday #edithcstyle
Making of fashion shoot in Madrid. In this month I have my assistant Ashleigh coming from the USA to intern with me. I am glad she enjoys her learning experience and got to explore the Spanish culture. #learningbydoing  #takeaction  #bebold  #becreative  #intership  #mentoring  #youngwoman  #womanempowerwoman  #nevergiveup  #workingexperience  #fashionshoot  #reallifejob  #careerpath  #fashionstyljng  #imageconsulting  #image  #model  #photoshoot  #creativedirection  #artist  #editorial  #hair  #make -up #photooftheday  #edithcstyle 
Мамины фотографии и
Напутственная речь Курта Воннегута студентам Массачусетского технологического Университета

Уважаемые выпускники, мажьтесь солнцезащитными кремами!

Если бы я мог дать вам только один совет на будущее, он был бы как раз про солнцезащитные кремы. Выгода их использования была доказана учеными, в то время как остальные мои рекомендации не имеют более надежной основы, чем собственным путаный опыт, эти советы я вам сейчас изложу.
Наслаждайтесь силой и красотой своей юности, пока жизнь вам не нравится, она проходит. Поверьте мне, через 20 лет вы посмотрите на свои фотографии и вспомните с чувством, которое вы сейчас не можете понять. Сколько возможностей было открыто перед вами, и как же сказочно вы на самом деле выглядели. Вы не так много весите, как вам кажется.
Не беспокойтесь о будущем. Или хорошо, беспокойтесь, но знайте, что эти беспокойства так же эффективны, как попытка решить алгебраическое уравнение с помощью пережевывания жевательной резинки. Реальными неприятностями в вашей жизни случаются события, которые никогда не трогали ваш беспокойный ум, такие, например, что застают вас врасплох в четыре часа вечера, в какой-нибудь обычный вторник.
Ежедневно делайте что-нибудь из того, что вас пугает.
Пойте.
Относитесь бережно к сердцам других людей.
Не миритесь с теми, кто равнодушен к вашему сердцу.
Не забывайте чистить зубы.
Не тратьте время на зависть, иногда вы впереди, иногда позади, гонка длинна, и, в конце концов, вы ее ведете только с самим собой.
#спорт #спортивнаяжизнь #sport #sportlife #sportgirl #lifestyle #life #love #look #girl #likeforlike #пп #model #modellife #neverstop #nevergiveup #vsco #life #lifestyle #familylook #family #love #sportgirl #sportboy #like4like #likeforlike #vsco #vscorussia #mylove #life  #lifestyle #sport #sportgirl #moments #love #happy #like4like #likeforlike #model #modellife #vsco #vscorussia #спорт #спортивнаяжизнь #sportlife #look #girl #пп  #neverstop #nevergiveup #makeup #hairstyle
Мамины фотографии и Напутственная речь Курта Воннегута студентам Массачусетского технологического Университета Уважаемые выпускники, мажьтесь солнцезащитными кремами! Если бы я мог дать вам только один совет на будущее, он был бы как раз про солнцезащитные кремы. Выгода их использования была доказана учеными, в то время как остальные мои рекомендации не имеют более надежной основы, чем собственным путаный опыт, эти советы я вам сейчас изложу. Наслаждайтесь силой и красотой своей юности, пока жизнь вам не нравится, она проходит. Поверьте мне, через 20 лет вы посмотрите на свои фотографии и вспомните с чувством, которое вы сейчас не можете понять. Сколько возможностей было открыто перед вами, и как же сказочно вы на самом деле выглядели. Вы не так много весите, как вам кажется. Не беспокойтесь о будущем. Или хорошо, беспокойтесь, но знайте, что эти беспокойства так же эффективны, как попытка решить алгебраическое уравнение с помощью пережевывания жевательной резинки. Реальными неприятностями в вашей жизни случаются события, которые никогда не трогали ваш беспокойный ум, такие, например, что застают вас врасплох в четыре часа вечера, в какой-нибудь обычный вторник. Ежедневно делайте что-нибудь из того, что вас пугает. Пойте. Относитесь бережно к сердцам других людей. Не миритесь с теми, кто равнодушен к вашему сердцу. Не забывайте чистить зубы. Не тратьте время на зависть, иногда вы впереди, иногда позади, гонка длинна, и, в конце концов, вы ее ведете только с самим собой. #спорт  #спортивнаяжизнь  #sport  #sportlife  #sportgirl  #lifestyle  #life  #love  #look  #girl  #likeforlike  #пп  #model  #modellife  #neverstop  #nevergiveup  #vsco  #life  #lifestyle  #familylook  #family  #love  #sportgirl  #sportboy  #like4like  #likeforlike  #vsco  #vscorussia  #mylove  #life  #lifestyle  #sport  #sportgirl  #moments  #love  #happy  #like4like  #likeforlike  #model  #modellife  #vsco  #vscorussia  #спорт  #спортивнаяжизнь  #sportlife  #look  #girl  #пп  #neverstop  #nevergiveup  #makeup  #hairstyle 
🙏Practice What You Preach
🙏Practice What You Preach
"Il n'y a pas d'ascenseur à la réussite il faut prendre l'escalier" 🏋🏻
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#sport #fit #boy #benchpress #pullups #pushups #perfect #kettlebell #crossfit #squat #nevergiveup #musculation #fitboy #fitfrenchies #fitness #eatclean #push #pull #chest #abs #legs #getfit
"C'est dans les moments de décision que notre destin prends forme" 🇩🇯
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#africa #sun #desert #sunset #calor #boy #nevergiveup #army #navy #french #photography #potd #weapons #work #like #travel