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Sorry for the long absence from social media! The dv fitness group has been working on some new material that we will be sharing with you within the next few weeks or so, so be on the lookout! 
Have you been continuing to workout?? Hopefully your getting at least 5 workouts in a week for at least 30-40 mins each time. Even if it’s a quick run, or speed walk, just try and get active and moving to maintain that optimal health!! You can always DM if you have any questions!! #takecareofyourself #health #buildmuscle #weightloss #loseweight #lifting #workout #exercise #healthy #fitness #motivation #legday #chestday #backday #nutrition #training #community #training #neverbackdown #keepmoving #progress  #patience #Foodie #Yum #Consistency
Sorry for the long absence from social media! The dv fitness group has been working on some new material that we will be sharing with you within the next few weeks or so, so be on the lookout! Have you been continuing to workout?? Hopefully your getting at least 5 workouts in a week for at least 30-40 mins each time. Even if it’s a quick run, or speed walk, just try and get active and moving to maintain that optimal health!! You can always DM if you have any questions!! #takecareofyourself  #health  #buildmuscle  #weightloss  #loseweight  #lifting  #workout  #exercise  #healthy  #fitness  #motivation  #legday  #chestday  #backday  #nutrition  #training  #community  #training  #neverbackdown  #keepmoving  #progress  #patience  #Foodie  #Yum  #Consistency 
⏩ SWIPE ⏩

When you got nobody to snap a pic for you 🤷🏻‍♂️ Update on the offseason as I told ya’ll I was going to keep you updated on the gains!! 💪🏼 Today was BACK DAY and damn it feels good to be back killing sh*t in the gym! Exited for these offseason gains 😝 @tonyg.sme Lets dial in this offseason diet and hammer it in the gym!! Lead me to success coach 👊🏼🔥 #TeamSME #SmeConditioning #NeverBackDown #HardWork #BodyBuilding #ClassicPhysique #LightHeavyWeightBodyBuilding #OffSeasonGains #LetsEat
⏩ SWIPE ⏩ When you got nobody to snap a pic for you 🤷🏻‍♂️ Update on the offseason as I told ya’ll I was going to keep you updated on the gains!! 💪🏼 Today was BACK DAY and damn it feels good to be back killing sh*t in the gym! Exited for these offseason gains 😝 @tonyg.sme Lets dial in this offseason diet and hammer it in the gym!! Lead me to success coach 👊🏼🔥 #TeamSME  #SmeConditioning  #NeverBackDown  #HardWork  #BodyBuilding  #ClassicPhysique  #LightHeavyWeightBodyBuilding  #OffSeasonGains  #LetsEat 
#day8

I know I've been hitting ya with somewhat last minute close to bed, rushed videos but I will do better. I've been facing some challenges at work and other areas of my life that have been heavy on my mind. But doing these videos; although some days they take  a lot of will power to even remember, they bring up my mood by so much. I'm also certain, It brings your mood up too. So thanks for joining me on this journey, and meet me here again tomorrow. 
LETS GET IT!!! DAY 8!!! #Fitness #JustDoIt #persistence #Fitfam #fitfamily #instafit #getstrong #trusttheprocess #neverbackdown #dontquit #Gentleman #african #melanin #personaltrainer #discipline #believe #selflove #StayConsistant #consistencyiskey
#day8  I know I've been hitting ya with somewhat last minute close to bed, rushed videos but I will do better. I've been facing some challenges at work and other areas of my life that have been heavy on my mind. But doing these videos; although some days they take a lot of will power to even remember, they bring up my mood by so much. I'm also certain, It brings your mood up too. So thanks for joining me on this journey, and meet me here again tomorrow. LETS GET IT!!! DAY 8!!! #Fitness  #JustDoIt  #persistence  #Fitfam  #fitfamily  #instafit  #getstrong  #trusttheprocess  #neverbackdown  #dontquit  #Gentleman  #african  #melanin  #personaltrainer  #discipline  #believe  #selflove  #StayConsistant  #consistencyiskey 
"We must be swift as a coursing river, with all the force of a great typhoon; with all the strength of a raging fire, mysterious as the dark side of the moon" #fierce #confident #fighter #sassy #neverbackdown #selflove #strength #mulan #disneyfreak #cat #halloween #snapfilter #meow #pierced #septum #monroe #glasses #nerd
When I’m a Billionaire. My Poolside. Post 218. -
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Follow @motivation_billionaire for more exclusive never seen before content!
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#motivation #millionaire #money #rich #millionairemindset #fitnessmotivation #king #lifestyle #beasts #love #success #hustlehard #billionaire #billionaireboysclub #millionairelifestyle #grind #hustlehard #neverbackdown #unleashed #success  #goals #millionairementor #welcometothegrind #motivationquotes #billionairemindset #consistency #determination #gym #gymmotivation #entrepreneurship
#startup 
#whenimabillionaire 
Amazing picture. Follow @ofehaid . All credits to @ofehaid
When I’m a Billionaire. My Poolside. Post 218. - - Follow @motivation_billionaire for more exclusive never seen before content! - - #motivation  #millionaire  #money  #rich  #millionairemindset  #fitnessmotivation  #king  #lifestyle  #beasts  #love  #success  #hustlehard  #billionaire  #billionaireboysclub  #millionairelifestyle  #grind  #hustlehard  #neverbackdown  #unleashed  #success  #goals  #millionairementor  #welcometothegrind  #motivationquotes  #billionairemindset  #consistency  #determination  #gym  #gymmotivation  #entrepreneurship  #startup  #whenimabillionaire  Amazing picture. Follow @ofehaid . All credits to @ofehaid
No matter what happens, no matter how far you seem to be away from where you want to be, NEVER stop believing that you will somehow make it! 💪🏾🙌🏾 #NeverBackDown #StayHungry #StupidPump #Shoulders #EveryDayIsArmDay #ChaseGreatness #FunPain #Abs #Core #OneManWolfPack #AlphaAsFuck #GymRat #GymJunkie #FitFam #DirtyAndLean #GymAddict #GoHard365 #FitDad #Fitness #FitnessFreak #TrainDirty #Muscles #Ripped #Shredded #BodyBuilding #MensPhysique #NoDaysOff #NoExcuses #LookGood #FeelGood
No matter what happens, no matter how far you seem to be away from where you want to be, NEVER stop believing that you will somehow make it! 💪🏾🙌🏾 #NeverBackDown  #StayHungry  #StupidPump  #Shoulders  #EveryDayIsArmDay  #ChaseGreatness  #FunPain  #Abs  #Core  #OneManWolfPack  #AlphaAsFuck  #GymRat  #GymJunkie  #FitFam  #DirtyAndLean  #GymAddict  #GoHard365  #FitDad  #Fitness  #FitnessFreak  #TrainDirty  #Muscles  #Ripped  #Shredded  #BodyBuilding  #MensPhysique  #NoDaysOff  #NoExcuses  #LookGood  #FeelGood 
I honestly can’t tell you how important it is to think positive and to be positive in your thinking. 😇 To surround yourself with positive people and positive quotes. This will bring clarity to your life 💕
#positiveliving #positivevibes #positivethinking
#weightlosstransformation #girlboss #neverbackdown #blessed #weightlossjourney
🇹🇭 อย่าเป็นน้ำเต็มแก้ว 🇹🇭
งานที่รัก-ของผม
#tnfitness #neverbackdown #สายติ๋ม #fitthailand
#coach_bachiega #BachiegaConceptGym #NeverBackDown #NopainNogain #muscle #LifeStyle #musculacao #sabedoria #conhecimento #fazeroquegosta #gratidao
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A estrada de nossa existência seja como for, é o melhor caminho para nosso aprendizado . Deus nos ofereceu essa estrada porque nela se encontram pessoas e situações mais adequada para nós. Não deixe de caminhar feliz e agradecido a Deus por ter lhe dado a chance de percorrer esse mundo de sabedoria .
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Insta: @coach_bachiega ✌🏻
✔️body and mind coach: Academia B7GYM
✔️Consultoria OnLine e Presencial
Contatos:
Direct Insta:
📤b_7team@outlook.com
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✔️Academia B7GYM Rua: Barão do Rio Branco, 739 - Vila Perino
🚦Descendo à esquerda o sinal da HiperMotos
✔️BACHIEGACONCEPT - Advanced Training and Body Coaching ==============================
🔘Determinação.........................................
🔘Persistência............................................
🔘Dedicação..............................................
🔘Disciplina................................................
🔘Esforço...................................................
🔘Foco........................................................
🔘Fé............................................................
✔️NeverBackDown👊🏻
#coach_bachiega  #BachiegaConceptGym  #NeverBackDown  #NopainNogain  #muscle  #LifeStyle  #musculacao  #sabedoria  #conhecimento  #fazeroquegosta  #gratidao  ======================= A estrada de nossa existência seja como for, é o melhor caminho para nosso aprendizado . Deus nos ofereceu essa estrada porque nela se encontram pessoas e situações mais adequada para nós. Não deixe de caminhar feliz e agradecido a Deus por ter lhe dado a chance de percorrer esse mundo de sabedoria . ================================= ============================== Insta: @coach_bachiega ✌🏻 ✔️body and mind coach: Academia B7GYM ✔️Consultoria OnLine e Presencial Contatos: Direct Insta: 📤b_7team@outlook.com ============================== ✔️Academia B7GYM Rua: Barão do Rio Branco, 739 - Vila Perino 🚦Descendo à esquerda o sinal da HiperMotos ✔️BACHIEGACONCEPT - Advanced Training and Body Coaching ============================== 🔘Determinação......................................... 🔘Persistência............................................ 🔘Dedicação.............................................. 🔘Disciplina................................................ 🔘Esforço................................................... 🔘Foco........................................................ 🔘Fé............................................................ ✔️NeverBackDown👊🏻
"Cuando alimentes tus sueños, tus miedos morirán de hambre" #DanielHabif
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- #Martes #BackDay #Actitud #NeverBackDown
Feeling like a beef cake 😜 don't get it twisted still lean!! Time to shredd soon!! Keep much size as possible and chizzle this shit into a masterpiece 💪
#TeamRedCon1
#workout #workoutharder #higheststateofreadiness#redcon1army #bodybuilding #classicphysique#pushweight #fitnessfreak #fitnesslifeatyle#liftheavy #LetsGo #nevergiveup #neverbackdown#npccompetitor #traininsane #neverquit #provewhoyouare#perfectlooksgoodonyou
Garage games 2018
Vaya competencia,  sin duda cada dia es mas dificil estar entre los primeros lugares y aunque el resultado no fue el que yo esperaba, me llevo una gran leccion  con este gran equipo por que apesar de que tuvimos un mal comienzo jamas se rindio y peliaron hasta el final, asi que gracias por eso @joselogonzalez @laumojical
#mazapanesdelarosa #neverbackdown #crossfitcupra #crossfitmerida
Garage games 2018 Vaya competencia, sin duda cada dia es mas dificil estar entre los primeros lugares y aunque el resultado no fue el que yo esperaba, me llevo una gran leccion con este gran equipo por que apesar de que tuvimos un mal comienzo jamas se rindio y peliaron hasta el final, asi que gracias por eso @joselogonzalez @laumojical #mazapanesdelarosa  #neverbackdown  #crossfitcupra  #crossfitmerida 
When you have everything you've ever wanted but have the drive for more! Hard work pays! Remember you ain't entitled to shit in this world so if you want something, fucking take it! 💯 @x_on_drums 📸
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#Lexus #royalty #hardwork #lexusboys #lexusfsport #puyallupwa #niaautodesign #workwheels #2011 #gse #2ndgeneration #illuminati #static #lowered #cambergang #slammed #is250 #is350 #fsportsociety #fsport #motivation #neverbackdown #takeeverything #pnw #keepinpushing
When you have everything you've ever wanted but have the drive for more! Hard work pays! Remember you ain't entitled to shit in this world so if you want something, fucking take it! 💯 @x_on_drums 📸 . . . #Lexus  #royalty  #hardwork  #lexusboys  #lexusfsport  #puyallupwa  #niaautodesign  #workwheels  #2011  #gse  #2ndgeneration  #illuminati  #static  #lowered  #cambergang  #slammed  #is250  #is350  #fsportsociety  #fsport  #motivation  #neverbackdown  #takeeverything  #pnw  #keepinpushing 
This was a good shoot on the move stage at the @noveske_llc carbine championship. I was shooting a buddy's gun since my gun went down on the first stage. I had never shot his gun or used a setup like his so was hard to push the speed 
@vortexoptics - razor reflex sight and scope
@doublestar_corp - adjustable gas block
@vidcustomfirearms - AR15

@theevervigilant -  mag carriers
@browncoattactical - competition belt
@lapolicegear - pants and boot
@vidcustomfirearms - Shirt and gunsmith
@reconmedical - tourniquet that's on me at all times

#neverforget #shooting #guns #range #tactical #556 #2a #rangeday #goodtimes #vortexoptic #gun #carolinagunsandgear #noveske #veteran #combatveteran #freedom #gunfreaks #edc #3percent #steel #protectivestyles #usa #trainharder #ar15 #pew #pewpew #pewlife #patriot  #neverbackdown #igmilitia
This was a good shoot on the move stage at the @noveske_llc carbine championship. I was shooting a buddy's gun since my gun went down on the first stage. I had never shot his gun or used a setup like his so was hard to push the speed @vortexoptics - razor reflex sight and scope @doublestar_corp - adjustable gas block @vidcustomfirearms - AR15 @theevervigilant - mag carriers @browncoattactical - competition belt @lapolicegear - pants and boot @vidcustomfirearms - Shirt and gunsmith @reconmedical - tourniquet that's on me at all times #neverforget  #shooting  #guns  #range  #tactical  #556  #2a  #rangeday  #goodtimes  #vortexoptic  #gun  #carolinagunsandgear  #noveske  #veteran  #combatveteran  #freedom  #gunfreaks  #edc  #3percent  #steel  #protectivestyles  #usa  #trainharder  #ar15  #pew  #pewpew  #pewlife  #patriot   #neverbackdown  #igmilitia 
You can only fight the way you practice.  @k1jay #motivation #muaythai #thaiboxing #nevergiveup #neverbackdown #pushingthelimits #grind #practice #testyourself #sport #boxing @rivaltograntmma
El proceso es largo pero con esfuerzo, dedicación y la ayuda de Dios todo se puede lograr. Vamos mejorando cada día mas!!! #muscles #gym #animal #motivation #mensphysique #modelo #neverdisist #trainhard #neverdisist #neversurrender #neverbackdown #personaltrainer #persist #alwaysstrong #nopainnogain
Goodmorning world !!! We are already working for you organising functions for the weeks to come !!! Early morning fresh mind !!! I leave you with my quote of the day from my nonno (RIP) “give a man a title or some money and you will see the real person he is” !!!’ #quoteoftheday #nonciavretemaicomevoletevoi #atestaalta #noregrets #nevercompromise #fratellidinessuno #estraneiallamassa #neverbackdown #lovewhatyoudo #becool #bealeader #dontbeasheep
Coolest gym I've ever been too. Topped with a great burnout with my girl @kathrynrobyn 
#redhead #legday #motivate #gymunicorn #girlswithguns #beasavage #dedication #glutes #smiles #norestforthewicked #bodybuilder #fitfam #pickstuffup #flexinonem #fireinhersoul #neverbackdown #competitor @armorgymknox
Le retour du 100lbs 💃 #altérophilie #neverbackdown
Recuerda que puedes inscribirte en recepción con Claudia! 
Horario: 4:30-8:30 pm
Costo: $50 
NO TE LO PIERDAS!!🧟‍♀️🧛🏼‍♂️🔮 #NBDFamily #NeverBackDown #NothingButDance #DanceBattle
Martes de galeria
Como oscurece, y sale el sol llega otro dia
Asi se fue de mi vida
Y no sabia cuanto
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📷 @alex_gilsurf @malibusurfshop .
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#martesdesurf #surf #panamasurf #panamagirls #surfchicks #surfmoms #surfingpanama #surfeapanama #surfeaquetehacefeliz #bewatermyfriend #surfordieold #keepmoving #neverbackdown
"Courage doesn't always roar. Sometimes, courage is the quiet voice at the end of the day that says, 'I will try again tomorrow.'" - Mary Anne Radmacher

Photo by: Eric Esterle @ericesterlephoto

#tryagain
#quietperseverance
#icanandiwill
#nevergiveup
#nevergivein 
#neverbackdown
How you spend your mornings is how you spend your entire day. Wake up, run/workout/meditate or do something which takes you one step closer to your goal and makes you feel happy. #happiness #morningroutine #chasingexcellence #whateverittakes #neverbackdown #newdelhiroadrunners #lotuspoweredndrr #running #run #runningmotivation #iloverunning #runnersofinstagram #instagood #instahappy #lotusherbals #lotussafesun
“Si te amas, la vida te ama de vuelta” 💕🙌🏼🔝 #justme #neverstopdreaming #yolo #loveyourself #pink #pretty #modelgirl #neverbackdown #thinkingoutloud
#advertisement A VISION FOR MYSELF- I've been making excuses for myself for so long. But I'm finally moving forward and hitting my goals. Creating a vision board was truly instrumental towards getting out of bad habits and sticking with healthier options. But all this hard work hasn't come with a few aches and pains. Click the link in my profile to read more and find out how you can enter the #NeverBackDown sweepstakes.
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Ad #Aleve #collectivebias #visionboard #fitnessgoals #healthyliving #exercise
#advertisement  A VISION FOR MYSELF- I've been making excuses for myself for so long. But I'm finally moving forward and hitting my goals. Creating a vision board was truly instrumental towards getting out of bad habits and sticking with healthier options. But all this hard work hasn't come with a few aches and pains. Click the link in my profile to read more and find out how you can enter the #NeverBackDown  sweepstakes. . . . Ad #Aleve  #collectivebias  #visionboard  #fitnessgoals  #healthyliving  #exercise 
Inquires come in daily and the number one question I get asked is “how much do you charge???” My question to you is why put a dollar amount on your health. Easily we all have no issues spending copious amounts of money on shoes. Clothes. Video games. Going out to eat. Why limit something that will allow you to live the life you want 20 years from now. Unlock Fitness has options readily available to support creating a stronger. Better. You! ⭐️one on one training. ⭐️Large and small groups. ⭐️online programming. Join us and make the change ! Www.unlockfitness.ca !!! #noexcuses #makethechange #yegpowerlifting #yegolympiclifting #yegfit #fitnesschangedmylife #goals #determination #nopainnogain #weightloss #igotthis #nevergiveup #gains #neverbackdown #myresults #myonlycompetitionisme #unlockyourpotential  #youcanto #joinme #mytrainerisbetterthenyours👊 #unlockfitnessedm #uf #yegfitfam #yegfitnessgirls #yegfitness
Inquires come in daily and the number one question I get asked is “how much do you charge???” My question to you is why put a dollar amount on your health. Easily we all have no issues spending copious amounts of money on shoes. Clothes. Video games. Going out to eat. Why limit something that will allow you to live the life you want 20 years from now. Unlock Fitness has options readily available to support creating a stronger. Better. You! ⭐️one on one training. ⭐️Large and small groups. ⭐️online programming. Join us and make the change ! Www.unlockfitness.ca !!! #noexcuses  #makethechange  #yegpowerlifting  #yegolympiclifting  #yegfit  #fitnesschangedmylife  #goals  #determination  #nopainnogain  #weightloss  #igotthis  #nevergiveup  #gains  #neverbackdown  #myresults  #myonlycompetitionisme  #unlockyourpotential  #youcanto  #joinme  #mytrainerisbetterthenyours 👊 #unlockfitnessedm  #uf  #yegfitfam  #yegfitnessgirls  #yegfitness 
Are you prepared?  I have a office at home where I spend most my time. Days where I’m  not at work I’m sitting in my office by a window watching random people walk by. I’m prepared for ANYTHING that may happen. 
October 18th 2018 a man was shot by a police officer 4 houses away from mine. I was not home at the time but when I got home it looked like scene from a action movie. No one could enter into their houses until it was safe to do so. I want say thank you to all peace officers out there for helping us feel safe and at ease. 
Moral of the story, that house could have been yours, are you and your family prepared for what could happen at any given time? 
What steps do you take to ensure your family’s safety? 
#safety #shootinginkearns #bci #beprepared #instructor #womaninstructor #glock #smithnwesson #ruger #sigsaur #caliber #sizedoesnotmatter #centermass #keeponyourtoes #neverbackdown #bad #badassdiva
Are you prepared? I have a office at home where I spend most my time. Days where I’m not at work I’m sitting in my office by a window watching random people walk by. I’m prepared for ANYTHING that may happen. October 18th 2018 a man was shot by a police officer 4 houses away from mine. I was not home at the time but when I got home it looked like scene from a action movie. No one could enter into their houses until it was safe to do so. I want say thank you to all peace officers out there for helping us feel safe and at ease. Moral of the story, that house could have been yours, are you and your family prepared for what could happen at any given time? What steps do you take to ensure your family’s safety? #safety  #shootinginkearns  #bci  #beprepared  #instructor  #womaninstructor  #glock  #smithnwesson  #ruger  #sigsaur  #caliber  #sizedoesnotmatter  #centermass  #keeponyourtoes  #neverbackdown  #bad  #badassdiva 
“Why fit in when you were born to stand out?” -Dr Seuss ...
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I love this quote ! Exactly! 🙌✨💫 #standoutfromtherest *
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@motivationapp #quotes #quotestoliveby #success #standout #standoutinthecrowd #success #successfulmindset #inspiration #fitmind #healthgoals #wellness #ican #doyou #neverbackdown #cantstopwontstop #drseuss
E quando il mondo ti schiaccia provaci anche tu
Tira fuori il bimbo che hai dentro, non nasconderlo più
E ti ho portato due fiori, uno sono io e l'altro sei tu
E vorrei essere anch'io bello come sei bella tu
Ehi, sai è difficile restare calmi
Sei la certezza in cui ripararmi
La luce filtra tra gli alberi spogli
Ma il sole è nulla in confronto ai tuoi occhi
Tu sei la prima missione compiuta
Sei il desiderio che muta è riuscita
È una poesia senza veli
Io vivo con i tuoi piedi
Io vivo e grazie a te se sto in piedi
E non ci credi?
Prova ad aspettarmi nel fiore
Più nascosto del mondo
E sarò li prima di te... #poesia #senza #veli #poesiasenzaveli #love #couple #neverbackdown #future #target #mission #naples #napoli #night #sea #sky #go
E quando il mondo ti schiaccia provaci anche tu Tira fuori il bimbo che hai dentro, non nasconderlo più E ti ho portato due fiori, uno sono io e l'altro sei tu E vorrei essere anch'io bello come sei bella tu Ehi, sai è difficile restare calmi Sei la certezza in cui ripararmi La luce filtra tra gli alberi spogli Ma il sole è nulla in confronto ai tuoi occhi Tu sei la prima missione compiuta Sei il desiderio che muta è riuscita È una poesia senza veli Io vivo con i tuoi piedi Io vivo e grazie a te se sto in piedi E non ci credi? Prova ad aspettarmi nel fiore Più nascosto del mondo E sarò li prima di te... #poesia  #senza  #veli  #poesiasenzaveli  #love  #couple  #neverbackdown  #future  #target  #mission  #naples  #napoli  #night  #sea  #sky  #go 
End of my training,after 14 miles running deadlift was my last exercise,and I got it 160kg done.  #coach #paris #gym #trainingcourses #healty #neverbackdown #trainingforthewar #muscles #runningmotivation #untiltheend #deadlift #running
Hello everyone!☺.
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Do you believe in self improvement?.
Just wondering,  mostly because I do! .
I believe that the only thing that really can change your mindset on things is you!
(Like diabetes for example).
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I try almost everyday to be the best I can be, sometimes it's really easy and sometimes, well lets just God isn't always on my side😉.
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Believe in yourself,  and try! Reach out and be curious 😎👊.
Have a great day! .
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#diabetes #diabetestypeone #diabetiker #sweden #myjourney #t1dlookslikeme #fuckdiabetes#diabetesawerness #öppendiabetes #t1d #selfimprovement #influence #neverbackdown #picoftheday #happy #photooftheday #instagood #selfie #smile #bearded #bigbeard #alwaysbeard #lovemybeard  #tattoos #tatueringar #tatuering #ink
Hello everyone!☺. . Do you believe in self improvement?. Just wondering, mostly because I do! . I believe that the only thing that really can change your mindset on things is you! (Like diabetes for example). . I try almost everyday to be the best I can be, sometimes it's really easy and sometimes, well lets just God isn't always on my side😉. . Believe in yourself, and try! Reach out and be curious 😎👊. Have a great day! . . . . . #diabetes  #diabetestypeone  #diabetiker  #sweden  #myjourney  #t1dlookslikeme  #fuckdiabetes #diabetesawerness  #öppendiabetes  #t1d  #selfimprovement  #influence  #neverbackdown  #picoftheday  #happy  #photooftheday  #instagood  #selfie  #smile  #bearded  #bigbeard  #alwaysbeard  #lovemybeard   #tattoos  #tatueringar  #tatuering  #ink 
“I watched you change into a fly , i looked away , you’re on fire. I watched a change in you, it’s like you had never had wings. And you feel so alive , I have watched you change.” -Deftones
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#motivation #deftones #change#selfmade#hardwork #ifnotmethenwho #gym#guyswithtattoos #fitness#igfitness #igers#1#love#grind#bodybuilding #npc#ifbb#back#neversettle #neverbackdown #picoftheday
Spitting fire at the @noveske_llc carbine championship. I was shooting a buddy's gun since my gun went down on first stage. I had never shot his gun or used a setup like his so was hard to get used to. My brain was being used for things I dont normally have to be thinking about. Things that are normally muscle memory had to be thought about. 
@vortexoptics - razor reflex sight and scope
@doublestar_corp - adjustable gas block
@vidcustomfirearms - custom AR15
@strategic_match_design - stage design.

@theevervigilant -  mag carriers
@browncoattactical - competition belt
@lapolicegear - pants and boot
@vidcustomfirearms - Shirt and gunsmith
@reconmedical - tourniquet that's on me at all times

#neverforget #shooting #guns #range #tactical #556 #2a #rangeday #goodtimes #vortexoptic #gun #carolinagunsandgear #noveske #veteran #combatveteran #freedom #gunfreaks #edc #3percent #steel #protectivestyles #usa #trainharder #ar15 #pew #pewpew #pewlife #patriot  #neverbackdown #igmilitia
Spitting fire at the @noveske_llc carbine championship. I was shooting a buddy's gun since my gun went down on first stage. I had never shot his gun or used a setup like his so was hard to get used to. My brain was being used for things I dont normally have to be thinking about. Things that are normally muscle memory had to be thought about. @vortexoptics - razor reflex sight and scope @doublestar_corp - adjustable gas block @vidcustomfirearms - custom AR15 @strategic_match_design - stage design. @theevervigilant - mag carriers @browncoattactical - competition belt @lapolicegear - pants and boot @vidcustomfirearms - Shirt and gunsmith @reconmedical - tourniquet that's on me at all times #neverforget  #shooting  #guns  #range  #tactical  #556  #2a  #rangeday  #goodtimes  #vortexoptic  #gun  #carolinagunsandgear  #noveske  #veteran  #combatveteran  #freedom  #gunfreaks  #edc  #3percent  #steel  #protectivestyles  #usa  #trainharder  #ar15  #pew  #pewpew  #pewlife  #patriot   #neverbackdown  #igmilitia 
Accept your past with no regrets, handle your present with confidence and face your future with no fear💁💯 #blonde #snapchats #filter #puppyears #blunts #weedlife #stonerchicks #highlife #instagood #og #love #yourself #focus #strive #dontgiveup #neverbackdown #single #happy #donttouchmyweed #likes #girlswholift #fitnesslife #gymshark
24/10.. not an ordinary day.. the day.. MY day.. 1 year ago #graduatuonday #bday #neverbackdown #thanksfamily #pavia #pv #unipv # #facciadimerda #sempre
After 5 months of sacrifices ... the results are beginning to be glimpsed ... it does not stop ... if I do it too you can do it... #gym #workout #neverstop #neverbackdown #workoutmotivation #rugby #diet #motivation #motivationalquotes #love #5months #gooddays #love #body #bodytransformation #transformation
When things don’t go right, go lift.
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I used to laugh when I’d see people clasp their hands in their pictures... now I see why they do it. Ok... ok. .
#optimism #positivevibes 
#realism #norush
#fitness #aesthetics #loveyourself 
#neverbackdown
#masteryourlife #alphaaf ‭#masswithclass #motivate #guns #bodybuilding #greatness #physique #competitor #power #muscle #lifting #arms #legs #gains #biceps #grind #classic #happy
Niekedy sa to vie dokecať s tým som zmierený 🙂 raz si hore raz si dole ... No dnes mi povedali v nemocnici zarážajúcu správu že bohužiaľ keď chcem ešte hýbať rukou normálne niekedy tak do prace by som nemal chodiť tak 6 mesiacov a do posilky môžem začať chodiť znovu tak za rok 😞 neviem či si robia srandu ale dúfam že hej a toto celé bol len sen #celezle but #neverbackdown 💪💪
Niekedy sa to vie dokecať s tým som zmierený 🙂 raz si hore raz si dole ... No dnes mi povedali v nemocnici zarážajúcu správu že bohužiaľ keď chcem ešte hýbať rukou normálne niekedy tak do prace by som nemal chodiť tak 6 mesiacov a do posilky môžem začať chodiť znovu tak za rok 😞 neviem či si robia srandu ale dúfam že hej a toto celé bol len sen #celezle  but #neverbackdown  💪💪
In giro tanti Tori castrati...
PH @andrea_cianciano98 @clo_00  #nevergiveup💪 #neverbackdown #blogger #styleblogger #style #streetstyle
“Io vivo per le cose impossibili , per il resto non ho tempo”
#neverbackdown#nevergiveup#massa#palestrastiledivita
“RICORDA, se hai bisogno di una mano la troverai alla fine del tuo braccio...” (cit.)#audreyhepburn #frasi #sempre #attuali #verità #me #mylife #very #women #nessuno #ti #aiuterà #mai #neverbackdown #never #autumn #smile #eyes #black
Ready for whatever! Het maakt niet uit wat je doel is of waar je hard voor werkt, je krijgt altijd te maken met ups en downs. Dit hoort er nou eenmaal bij. Maar voor elk dal komt weer een nieuwe ( hogere ) piek ! Helaas mag ik nu even een down momentje ervaren maar ik weet ook dat ik hier sterker van wordt en dat ik straks weer kan knallen. 1 stap terug om straks weer een sprint vooruit te kunnen maken. No struggle, no progress! Accepteren , relativeren en doorgaan! 💪🏼✊🏼 #kickboxing #training #workout #recovery #struggle #mindsetiseverything #readyforwhatever #fightchicks #fitmom #dedicated #motivated #goals #goalcrusher #instafit #followme #fighter #nevergiveup #determined #neverbackdown #goodnight
Ready for whatever! Het maakt niet uit wat je doel is of waar je hard voor werkt, je krijgt altijd te maken met ups en downs. Dit hoort er nou eenmaal bij. Maar voor elk dal komt weer een nieuwe ( hogere ) piek ! Helaas mag ik nu even een down momentje ervaren maar ik weet ook dat ik hier sterker van wordt en dat ik straks weer kan knallen. 1 stap terug om straks weer een sprint vooruit te kunnen maken. No struggle, no progress! Accepteren , relativeren en doorgaan! 💪🏼✊🏼 #kickboxing  #training  #workout  #recovery  #struggle  #mindsetiseverything  #readyforwhatever  #fightchicks  #fitmom  #dedicated  #motivated  #goals  #goalcrusher  #instafit  #followme  #fighter  #nevergiveup  #determined  #neverbackdown  #goodnight 
Farfalle alla licella con bottarga e chutney di peperoncino! Si solo 4 farfalle nel piatto! Sono i miei quattro sogni, i miei quattro obiettivi più grandi! Perché le farfalle? Perché oggi questi sogni volano nel alto cielo e mi sto impegnando con tutto me stesso per "accalappiarli"! Ci vorrà del tempo e soprattutto tanta determinazione, non mollerò, anche perché sono le mie più grandi passioni! Voi non avete desideri ed obiettivi che vorreste raggiungere? 💖
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Handmade Farfalle pasta with anchovies sauce, bottarga and chilli chutney. Only 4 farfalle. Those are my four biggest dreams! Why them? Because for now they are flying really high in the sky, I'm really determined to get them! I know it will take lots of time before then, but I won't stop following those dreams, because those are my biggest passions too! Do you have any dreams that you want achieve?💖
Farfalle alla licella con bottarga e chutney di peperoncino! Si solo 4 farfalle nel piatto! Sono i miei quattro sogni, i miei quattro obiettivi più grandi! Perché le farfalle? Perché oggi questi sogni volano nel alto cielo e mi sto impegnando con tutto me stesso per "accalappiarli"! Ci vorrà del tempo e soprattutto tanta determinazione, non mollerò, anche perché sono le mie più grandi passioni! Voi non avete desideri ed obiettivi che vorreste raggiungere? 💖 . . . . Handmade Farfalle pasta with anchovies sauce, bottarga and chilli chutney. Only 4 farfalle. Those are my four biggest dreams! Why them? Because for now they are flying really high in the sky, I'm really determined to get them! I know it will take lots of time before then, but I won't stop following those dreams, because those are my biggest passions too! Do you have any dreams that you want achieve?💖
Haja o que houver controle o resultado.
#neverbackdown #BM #gym
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...🤩🤩......🤩🤩...... SMILE ...... 🤩🤩......🤩🤩...
————————YOU’RE PART OF ————————
................🥇 THE CHANGE PROJECT 🥇.................
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@danielle.charlotte.d and @korsos.mark with big smiles on their faces ahead of their training session with @thechange.project.
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I wonder if they will be this happy at the end of their session ?? 🤔 🤨
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.BE INSPIRED @thechange.project 💫
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#skillspaysbills fitnessaddict #fitnessmodel  #trainhard #instaquote #stronggirl #gymtime #gymgoals #ironaddict  #mindset #neverbackdown #inspired #anytimefitness #anytimefitnesswoking #keeppushing #lats #consistencyiskey #dreams #gyminspiration #back #nothingisimpossible #girlpower #winner #fitfreak #dedicated #fitlifestyle #weightloss #hardwork #fighter #workinghard
. . ...🤩🤩......🤩🤩...... SMILE ...... 🤩🤩......🤩🤩... ————————YOU’RE PART OF ———————— ................🥇 THE CHANGE PROJECT 🥇................. . . @danielle.charlotte.d and @korsos.mark with big smiles on their faces ahead of their training session with @thechange.project. . I wonder if they will be this happy at the end of their session ?? 🤔 🤨 . .BE INSPIRED @thechange.project 💫 . . #skillspaysbills  fitnessaddict #fitnessmodel  #trainhard  #instaquote  #stronggirl  #gymtime  #gymgoals  #ironaddict  #mindset  #neverbackdown  #inspired  #anytimefitness  #anytimefitnesswoking  #keeppushing  #lats  #consistencyiskey  #dreams  #gyminspiration  #back  #nothingisimpossible  #girlpower  #winner  #fitfreak  #dedicated  #fitlifestyle  #weightloss  #hardwork  #fighter  #workinghard 
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:::::::::::::::::........ 👑 MISS NICKELLS 👑.......::::::::::::::
.............................. SMASHING THIS .........................
.........🥊🥊🥊🥊 ..COMBINATION 🥊🥊🥊🥊.......
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.be inspired 💫 ...........
@thechange.project .
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#skillspaysbills #anytimefitness #anytimefitnesswoking #fitnessaddict #beachbodycoach #personaltrainer #fitnessmodel #fitness #neverbackdown #consistencyiskey #icaniwill #abs #fitforlife #changeispossible #fitnessfreaks #gymtime #inspired #keeppushing #fitnesscoach #girlsfitness #absworkout #ironaddict #gymtime #dedicated #consistency #betterme #weightloss #fighter #gymgoals #lifequotes
. . :::::::::::::::::........ 👑 MISS NICKELLS 👑.......:::::::::::::: .............................. SMASHING THIS ......................... .........🥊🥊🥊🥊 ..COMBINATION 🥊🥊🥊🥊....... . . .be inspired 💫 ........... @thechange.project . . #skillspaysbills  #anytimefitness  #anytimefitnesswoking  #fitnessaddict  #beachbodycoach  #personaltrainer  #fitnessmodel  #fitness  #neverbackdown  #consistencyiskey  #icaniwill  #abs  #fitforlife  #changeispossible  #fitnessfreaks  #gymtime  #inspired  #keeppushing  #fitnesscoach  #girlsfitness  #absworkout  #ironaddict  #gymtime  #dedicated  #consistency  #betterme  #weightloss  #fighter  #gymgoals  #lifequotes