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Waimahana Mฤori wahine everywhere, but who really whakapapaโ€™d back here ๐Ÿ‘€ #netball #netballers #netballislife #netballfamily #netballgirls #netballerslife #netballer #umpire #umpirelife #ref #referee #pawars #sis #maori #wahine #sunburnt #burnt
What a fabulous night with fabulous people. 
F.R.I.E.N.D.S
#party #weekend #90s #girls #glamour #spicegirls #fabatforty #netballislife #linlithgow #livingitup #hangoverawaits #workhardplayhard
Had such and amazing morning with this lovely lady @netfitsarah and @kimmygee8 proper fan girling! #netballonthebeach ! Thank you so much for all the tips!
Had such and amazing morning with this lovely lady @netfitsarah and @kimmygee8 proper fan girling! #netballonthebeach  ! Thank you so much for all the tips!
Great fight from the Bs today who held on to the very end! Winning against local rivals Capital Nuns 56-51! ๐Ÿ’ช๐Ÿฝ๐Ÿ™Œ๐Ÿผ๐Ÿคพ๐Ÿผโ€โ™€๏ธ POM @carey.myers ๐Ÿ’ฅ #bringiton #thesegirlscan #lpncsquad #lpnc #lavenderpark #lavenderparknetballclub #netball #tourney #netballlife #netballislife #love #thesewomen #fit #fitness #exercise #fitspo #summer #fun #wewantyou #wandsworth #tooting #earlsfield #southfields #brixton #balham #fulham #chelsea #battersea #floss #weekend
Great fight from the Bs today who held on to the very end! Winning against local rivals Capital Nuns 56-51! ๐Ÿ’ช๐Ÿฝ๐Ÿ™Œ๐Ÿผ๐Ÿคพ๐Ÿผโ€โ™€๏ธ POM @carey.myers ๐Ÿ’ฅ #bringiton  #thesegirlscan  #lpncsquad  #lpnc  #lavenderpark  #lavenderparknetballclub  #netball  #tourney  #netballlife  #netballislife  #love  #thesewomen  #fit  #fitness  #exercise  #fitspo  #summer  #fun  #wewantyou  #wandsworth  #tooting  #earlsfield  #southfields  #brixton  #balham  #fulham  #chelsea  #battersea  #floss  #weekend 
Treorchy Rascals
Under 5s(Ages 3-4) 4.30-5.30
Under 7s (Ages 5-6) 5.30 - 6.30
#treorchyrascals 
#repost @rhonddanetball
ใƒปใƒปใƒป
Our Rhondda Netball Rascals loving life this week at clubs!! ๐Ÿ˜Š๐Ÿ’•๐Ÿ’• We LOVE getting to work with the little Rascals throughout Rhondda! 
If you would like to get your daughter involved get in touch! We would love to have you come along! ๐Ÿ˜Š๐Ÿ’• #netball #netballteam #clubs #rascals #littleones #littlerascals #netballteam #squad #getinvolved #playhard #trainhard #future #futurenetballers #netballislife #roxyrocket #rocket #rockets #rctrockets #rhonddanetballfamily #family #parents #children #under5s #under7s
Treorchy Rascals Under 5s(Ages 3-4) 4.30-5.30 Under 7s (Ages 5-6) 5.30 - 6.30 #treorchyrascals  #repost  @rhonddanetball ใƒปใƒปใƒป Our Rhondda Netball Rascals loving life this week at clubs!! ๐Ÿ˜Š๐Ÿ’•๐Ÿ’• We LOVE getting to work with the little Rascals throughout Rhondda! If you would like to get your daughter involved get in touch! We would love to have you come along! ๐Ÿ˜Š๐Ÿ’• #netball  #netballteam  #clubs  #rascals  #littleones  #littlerascals  #netballteam  #squad  #getinvolved  #playhard  #trainhard  #future  #futurenetballers  #netballislife  #roxyrocket  #rocket  #rockets  #rctrockets  #rhonddanetballfamily  #family  #parents  #children  #under5s  #under7s 
Unlucky for our B team today - but a strong effort and close match! Lots of positives to take away! Well done @ellaalever for getting POM! #netball #surrey #whitton #kingston #thisgirlcan #netballers #supershooter #netball #netballislife #netballlovers #league
What a beautiful morning for a game of netball ๐Ÿ™Œ and topped off with a 34-44 WIN to the Stingers against Laurel Park Cyclones @rdnl_netball and massive well done to @lydiajohnston05 for getting player of the match for the 2nd time ๐Ÿ’ช๐Ÿ’œ
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#netball #stingers #stingersnetball #netballislife #lovenetball #netballlove #game #supersaturday #saturday #defence #attack #league #weekendgoals #goals #weekend #rdnl #reading #nettlebed #matchday #gameday
What a beautiful morning for a game of netball ๐Ÿ™Œ and topped off with a 34-44 WIN to the Stingers against Laurel Park Cyclones @rdnl_netball and massive well done to @lydiajohnston05 for getting player of the match for the 2nd time ๐Ÿ’ช๐Ÿ’œ . . . #netball  #stingers  #stingersnetball  #netballislife  #lovenetball  #netballlove  #game  #supersaturday  #saturday  #defence  #attack  #league  #weekendgoals  #goals  #weekend  #rdnl  #reading  #nettlebed  #matchday  #gameday 
B team had fun in the sun. #netball #netballislife #godeltareds
Going to the wake park #netballislife #wakeparadise
Ready to Cheer on Mummy and the Tough Beaches! ๐Ÿ๐Ÿ๐Ÿ
@beachnetball
Ready to Cheer on Mummy and the Tough Beaches! ๐Ÿ๐Ÿ๐Ÿ @beachnetball
We've smashed our #wearitpink fundraising target for @breastcancernow and couldn't be prouder of our players! You guys are the best! ๐Ÿ’“ -
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#pinkout #breastcancerawareness #breastcancernow #netball #netballislife #netballers #leagues4you #leagues4youjunkies
Our Rhondda Netball Rascals loving life this week at clubs!! ๐Ÿ˜Š๐Ÿ’•๐Ÿ’• We LOVE getting to work with the little Rascals throughout Rhondda! 
If you would like to get your daughter involved get in touch! We would love to have you come along! ๐Ÿ˜Š๐Ÿ’• #netball #netballteam #clubs #rascals #littleones #littlerascals #netballteam #squad #getinvolved #playhard #trainhard #future #futurenetballers #netballislife #roxyrocket #rocket #rockets #rctrockets #rhonddanetballfamily #family #parents #children #under5s #under7s
Our Rhondda Netball Rascals loving life this week at clubs!! ๐Ÿ˜Š๐Ÿ’•๐Ÿ’• We LOVE getting to work with the little Rascals throughout Rhondda! If you would like to get your daughter involved get in touch! We would love to have you come along! ๐Ÿ˜Š๐Ÿ’• #netball  #netballteam  #clubs  #rascals  #littleones  #littlerascals  #netballteam  #squad  #getinvolved  #playhard  #trainhard  #future  #futurenetballers  #netballislife  #roxyrocket  #rocket  #rockets  #rctrockets  #rhonddanetballfamily  #family  #parents  #children  #under5s  #under7s 
Go for every ball!
Australia O/30 vs New Zealand O/30 game.

#NetballForLife @actionsportssa #FourwaysActionsSports #EpicNetball #NetballForever #NetballIsLife #LoveForNetball
โญ๏ธโญ๏ธโญ๏ธYesterdayโ€™s gamesโ€™ Players of the Match โญ๏ธโญ๏ธโญ๏ธ #TravisPerkinsYellow .
. #netball #netballers #netballislife #wingdefence #netballteam #totallynetball #team #northampton #sports #workout #exercise #teamphoto #travisperkins #netballgirls #netballtraining #netballfamily #playerofthematch #pom #postworkoutselfie #workoutselfie #thursdayworkout #sweatyselfie
โญ๏ธโญ๏ธโญ๏ธYesterdayโ€™s gamesโ€™ Players of the Match โญ๏ธโญ๏ธโญ๏ธ #TravisPerkinsYellow  . . #netball  #netballers  #netballislife  #wingdefence  #netballteam  #totallynetball  #team  #northampton  #sports  #workout  #exercise  #teamphoto  #travisperkins  #netballgirls  #netballtraining  #netballfamily  #playerofthematch  #pom  #postworkoutselfie  #workoutselfie  #thursdayworkout  #sweatyselfie 
โญ๏ธโญ๏ธโญ๏ธYesterdayโ€™s gamesโ€™ Players of the Match โญ๏ธโญ๏ธโญ๏ธ #TravisPerkinsYellow .
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@totallynetball #netball #netballers #netballislife #wingdefence #netballteam #totallynetball #team #northampton #sports #workout #exercise #teamphoto #travisperkins #netballgirls #netballtraining #netballfamily #playerofthematch #pom #postworkoutselfie #workoutselfie #thursdayworkout #sweatyselfie
โญ๏ธโญ๏ธโญ๏ธYesterdayโ€™s gamesโ€™ Players of the Match โญ๏ธโญ๏ธโญ๏ธ #TravisPerkinsYellow  . . @totallynetball #netball  #netballers  #netballislife  #wingdefence  #netballteam  #totallynetball  #team  #northampton  #sports  #workout  #exercise  #teamphoto  #travisperkins  #netballgirls  #netballtraining  #netballfamily  #playerofthematch  #pom  #postworkoutselfie  #workoutselfie  #thursdayworkout  #sweatyselfie 
This took about 10
Attempts to nail it... high vertical jumps. She needed to push through the knees and pelvis to elevate vertically to get a hold of the bar. The bar is about 3 Mts and she is about 1.73cm.. excellent for Netball vertical jump improvement. She got pretty frustrated with this until she nailed the technique. #verticaljump #verticaljumptraining #strongkids #strong  #stronggirls #kidsinthegym #gymkids #netball #netballers #netballislife #netballdrills #strengthandconditioning #fitkids
This took about 10 Attempts to nail it... high vertical jumps. She needed to push through the knees and pelvis to elevate vertically to get a hold of the bar. The bar is about 3 Mts and she is about 1.73cm.. excellent for Netball vertical jump improvement. She got pretty frustrated with this until she nailed the technique. #verticaljump  #verticaljumptraining  #strongkids  #strong  #stronggirls  #kidsinthegym  #gymkids  #netball  #netballers  #netballislife  #netballdrills  #strengthandconditioning  #fitkids 
B team face @capitalnuns tomorrow at 0900 at @aspiresouthfields ๐Ÿ™Œ๐Ÿผ๐Ÿ’ช๐Ÿฝ come down and support! Thank God weโ€™re inside this time!!! work!  #bringiton #thesegirlscan #lpncsquad #lpnc #lavenderpark #lavenderparknetballclub #netball #tourney #netballlife #netballislife #love #thesewomen #fit #fitness #exercise #fitspo #summer #fun #wewantyou #wandsworth #tooting #earlsfield #southfields #brixton #balham #fulham #chelsea #battersea #floss #weekend
B team face @capitalnuns tomorrow at 0900 at @aspiresouthfields ๐Ÿ™Œ๐Ÿผ๐Ÿ’ช๐Ÿฝ come down and support! Thank God weโ€™re inside this time!!! work! #bringiton  #thesegirlscan  #lpncsquad  #lpnc  #lavenderpark  #lavenderparknetballclub  #netball  #tourney  #netballlife  #netballislife  #love  #thesewomen  #fit  #fitness  #exercise  #fitspo  #summer  #fun  #wewantyou  #wandsworth  #tooting  #earlsfield  #southfields  #brixton  #balham  #fulham  #chelsea  #battersea  #floss  #weekend 
So bloody proud of these girls. So much love and hard work went into this year. Coach of The Year and Team of the Year.
#winnerwinnerchickendinner #champions #womensupportingwomen #thatsmygirls #netballislife #netball #unbeaten #proudmother
Throwing it back to last weekends epic day of netball @fast5allstars ๐Ÿ™Œ
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#fast5 #netball #stingersnetball #copperbox #lovenetball #netballislife #tbt #goalsgoalsgoals #goldenbuzzer #teamspirit #whataday #supersaturday
We're head over heels for this social media Pink Out! ๐Ÿ‘š๐Ÿ’•๐ŸŽ€ If you didn't know already our players are coming to their games dressed in pink this week to raise money for #breastcancerawareness @breastcancernow! ๐ŸŽ€ Looking sharp ladies!
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#netball #netballers #netballislife #leagues4you #leagues4youjunkies #pink #breastcancerawarenessmonth #fundraising #pinkout
Another game to add to the schedule. Good luck to the Under 19โ€™s. #goyendys #netball #netballislife
#Repost @solosessionsuk with @get_repost
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Thereโ€™s so many things you can do by yourself or with a partner! Have you tried any of these yet? @crazycatchuk #SoloSessions #netballers #netball #netballislife #netballfamily #fast5 #netballtraining #netballgirls #netballteam #netballnation 
#Training #Speed #agility #crazycatch
Thereโ€™s so many things you can do by yourself or with a partner! Have you tried any of these yet? @crazycatchuk #SoloSessions #netballers #netball #netballislife #netballfamily #fast5 #netballtraining #netballgirls #netballteam #netballnation 
#Training #Speed #agility #crazycatch
Another close call game for GNG last night... very well done to our @lilaidxo for #POM... much deserved! #netball #playerofthematch #mnl #medwaynetballleague #ballers #squad #netballislife
Letโ€™s go @silverfernsnz ๐Ÿ๐Ÿ†Behind you all the way! .
#silverferns #netballislife #newzealand #nzfans #netball #nationalteam #newcoach #newferns #constellationcup
Kenilworth 21 Cov Uni 11. Great win for our second team game with some new team members and girls playing their first game for kenilworth.  Congratualtions ladies ๐Ÿ‘๐Ÿ‘๐Ÿ‘ quack quack quack quack quack Kenilworth #netball #netballteam #kenilworthnetballteam #backtonetball #proud #winners #family #newbies #underdogs #netballislife
Amazing well done to our girls on their first league game of the season ๐Ÿโ›น๐Ÿปโ€โ™€๏ธ
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7๏ธโƒฃ-8๏ธโƒฃ to @thornabynetball 
The girls played well and with a little more game time weโ€™ll be smashing it ๐Ÿ‘Š๐Ÿป๐Ÿ’ช๐Ÿฝ
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A lovely game against a lovely team. Thank you @thornabynetball .
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#mavericksnetball #backtonetball #backtonetballleague #b2n #netball #netballteam #netballgirls #squadgoals #netballsquad #netballers #netballislife #netballfamily
Amazing well done to our girls on their first league game of the season ๐Ÿโ›น๐Ÿปโ€โ™€๏ธ . . 7๏ธโƒฃ-8๏ธโƒฃ to @thornabynetball The girls played well and with a little more game time weโ€™ll be smashing it ๐Ÿ‘Š๐Ÿป๐Ÿ’ช๐Ÿฝ . . A lovely game against a lovely team. Thank you @thornabynetball . . #mavericksnetball  #backtonetball  #backtonetballleague  #b2n  #netball  #netballteam  #netballgirls  #squadgoals  #netballsquad  #netballers  #netballislife  #netballfamily 
Great!!! ๐Ÿ˜ Netball clothes
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๐Ÿ‘• Click on the link in our ๐Ÿ‘‰@netballdaily229 bio/profile to purchase this shirt ๐ŸŽ
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๐Ÿ‘ซLove to tag? Please do!โคต
#netballsouthafrica #netballtournament #netballmalaysia #netballteam #netballislife #netballers #netballer #netballnation #netballsa #netballsocial
Great!!! ๐Ÿ˜ Netball clothes โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ‘• Click on the link in our ๐Ÿ‘‰@netballdaily229 bio/profile to purchase this shirt ๐ŸŽ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ‘ซ Double tap & tag your friend Below! ๐Ÿ’– โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ‘ซLove to tag? Please do!โคต #netballsouthafrica  #netballtournament  #netballmalaysia  #netballteam  #netballislife  #netballers  #netballer  #netballnation  #netballsa  #netballsocial 
Another win for the A team last night. Fantastic result over Trinians: 66-28! Player of the match went to Gena! #2weeksrunning #chilternemeralds #netballers #netballislife #goalsgoalsgoals #welovenetball #winterseason
President thinking sheโ€™s in the cheese room already mid match #lizyourbibsoff #hussle #netballislife
Thanks for tuning in. This is @disekyolandiii from @infinitytimesinfinitypro. I'll be posting about Sport & Fitness photography all day today. If you have any questions, feel free to give me a shout ๐Ÿ˜Š๐Ÿ“ธ NIGHT PHOTOGRAPHY
This is one of my favorite on-location night time sessions I had with @hs_pietersburg

Side lighting. With two lights and diffused softboxes. This is defs one of my favorite lighting to play around with. As I mentioned in my previous post I love to have my lights mirrored. So what happens on the one side would happen on the opposite side. It creates texture, drama & emotion.

This is how I created the texture in the previous post with the powder. 
If you turn the light direction a little more towards you it creates those light leaks you see coming from the side corners in the photograph. (if you are not a fan of the light leaks, just turn the light direction more towards your subject). To have every model lit up from both sides, just adjust your models to having one model moving a little more forward, and another model moving a bit more backward.

I shot from a very low angle, like as low as sitting on my bum. Shooting low creates a more powerful angle and with the dramatic side lighting it creates the perfect combination. Swipe left ๐Ÿ‘ˆ for a rough sketch.

#sawomenphotographers #sawp #sawomenphoto #womenphotographers #sawptakeover #nikonlady #sasport #sasportphotography #InfinityProductions #InfinityPhotography #InfinityTimesInfinityProductions #pretoriaphotographer #johannesburgphotographer #sportphotographyย  #netballislife #netball #netballsouthsfrica #southafricanphotographer #bodypositive #fitnessphotography #onlocationlighting #cononmarkb4 #cononmark #nikon #nikond7100 #nikond7100photography #photography_love
Thanks for tuning in. This is @disekyolandiii from @infinitytimesinfinitypro. I'll be posting about Sport & Fitness photography all day today. If you have any questions, feel free to give me a shout ๐Ÿ˜Š๐Ÿ“ธ NIGHT PHOTOGRAPHY This is one of my favorite on-location night time sessions I had with @hs_pietersburg Side lighting. With two lights and diffused softboxes. This is defs one of my favorite lighting to play around with. As I mentioned in my previous post I love to have my lights mirrored. So what happens on the one side would happen on the opposite side. It creates texture, drama & emotion. This is how I created the texture in the previous post with the powder. If you turn the light direction a little more towards you it creates those light leaks you see coming from the side corners in the photograph. (if you are not a fan of the light leaks, just turn the light direction more towards your subject). To have every model lit up from both sides, just adjust your models to having one model moving a little more forward, and another model moving a bit more backward. I shot from a very low angle, like as low as sitting on my bum. Shooting low creates a more powerful angle and with the dramatic side lighting it creates the perfect combination. Swipe left ๐Ÿ‘ˆ for a rough sketch. #sawomenphotographers  #sawp  #sawomenphoto  #womenphotographers  #sawptakeover  #nikonlady  #sasport  #sasportphotography  #InfinityProductions  #InfinityPhotography  #InfinityTimesInfinityProductions  #pretoriaphotographer  #johannesburgphotographer  #sportphotography ย  #netballislife  #netball  #netballsouthsfrica  #southafricanphotographer  #bodypositive  #fitnessphotography  #onlocationlighting  #cononmarkb4  #cononmark  #nikon  #nikond7100  #nikond7100photography  #photography_love 
Welcome to the Cirencester Netball Fun League Back to Netball ladies Fab to have you on board โค๏ธ๐Ÿ‘๐Ÿ˜Š๐ŸŽ‰ #netball #netballfamily #thisgirlcan #netballislife
Improving every single week ๐Ÿ’ช๐Ÿผ Good job ladies!๐Ÿ’• #singaporesports #singaporenetball #singaporenetballers #Netball #netballers #netballislife #netballgirls #netballteam #netballsg #akyeragirls
Welcoming our youngest player (secondary 1) and new recruits to our team and itโ€™s great to see familiar faces on court ๐Ÿ˜ Welcome back ladies!๐Ÿ™Œ๐Ÿผ๐Ÿ‘๐Ÿผ #singaporesports #singaporenetball #singaporenetballers #Netball #netballers #netballislife #netballgirls #netballteam #netballsg #akyeragirls
Treated ourselves with ice cream after training ๐Ÿฆ๐Ÿ˜‹๐Ÿ’ฆ #singaporesports #singaporenetball #singaporenetballers #Netball #netballers #netballislife #netballgirls #netballteam #netballsg #akyeragirls
All the #frenzy love tonight after another win along with all the laughs on court #sloughnetballclub #snc #sncfrenzy #thisgirlcan #netballislife
We ๐Ÿ’— seeing all your #wearitpink photos! Raising money and looking fab, Leagues4you really has got the best players! ๐ŸŽ€
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#charitytuesday #breastcancerawareness #breastcancerawareness #pink #netball #netballers #netballislife #leagues4you #leagues4youjunkies
Great!!! ๐Ÿ˜ Netball clothes
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
๐Ÿ‘• Click on the link in our ๐Ÿ‘‰@netballdaily229 bio/profile to purchase this shirt ๐ŸŽ
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
๐Ÿ‘ซ Double tap & tag your friend Below! ๐Ÿ’–
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
๐Ÿ‘ซLove to tag? Please do!โคต
#netballtraining #netballtour #netballtournament #netballers #netballtrip #netballnation #netballworldcup #netballislife #netballgirls #netballsa
Great!!! ๐Ÿ˜ Netball clothes โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ‘• Click on the link in our ๐Ÿ‘‰@netballdaily229 bio/profile to purchase this shirt ๐ŸŽ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ‘ซ Double tap & tag your friend Below! ๐Ÿ’– โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ‘ซLove to tag? Please do!โคต #netballtraining  #netballtour  #netballtournament  #netballers  #netballtrip  #netballnation  #netballworldcup  #netballislife  #netballgirls  #netballsa 
Great!!! ๐Ÿ˜ Netball clothes
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
๐Ÿ‘• Click on the link in our ๐Ÿ‘‰@netballdaily229 bio/profile to purchase this shirt ๐ŸŽ
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
๐Ÿ‘ซ Double tap & tag your friend Below! ๐Ÿ’–
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
๐Ÿ‘ซLove to tag? Please do!โคต
#netballsa #netballsocial #netballnation #netballgirls #netballtour #netballtraining #netballislife #netballer #netballlife #netballmalaysia
Great!!! ๐Ÿ˜ Netball clothes โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ‘• Click on the link in our ๐Ÿ‘‰@netballdaily229 bio/profile to purchase this shirt ๐ŸŽ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ‘ซ Double tap & tag your friend Below! ๐Ÿ’– โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ‘ซLove to tag? Please do!โคต #netballsa  #netballsocial  #netballnation  #netballgirls  #netballtour  #netballtraining  #netballislife  #netballer  #netballlife  #netballmalaysia 
130,700 adult women have started playing netball or more netball as a result of the commonwealth games ๐Ÿ˜ Well, thatโ€™s certainly the case at the #trifusionnetball session at @threehills in Folkestone, run by a team of volunteers - in partnership with @shepwayst! Contact us if youโ€™d like to have a go โœŒ๐Ÿป
130,700 adult women have started playing netball or more netball as a result of the commonwealth games ๐Ÿ˜ Well, thatโ€™s certainly the case at the #trifusionnetball  session at @threehills in Folkestone, run by a team of volunteers - in partnership with @shepwayst! Contact us if youโ€™d like to have a go โœŒ๐Ÿป
Friends became teammates who became family๐Ÿคฉ

#winningways
#thesquad
#Netballislife
#Highflyers
What a start to the season for the 1s with a great fight against UCL. Final score 23-36 but fantastic play by all under very wet conditions! Shout out to Claire Huck, Emily Allen and Tansy Billingham for absolutely smashing their first matches with us โค๏ธ So excited for the season ahead! POTM to @oreakinwale for those fabulous tips in the D #netballislife xxx
What a start to the season for the 1s with a great fight against UCL. Final score 23-36 but fantastic play by all under very wet conditions! Shout out to Claire Huck, Emily Allen and Tansy Billingham for absolutely smashing their first matches with us โค๏ธ So excited for the season ahead! POTM to @oreakinwale for those fabulous tips in the D #netballislife  xxx
Quick hands, quick feet, quick reactions, quick decisions. I love my Monday evenings โœŒ๐Ÿป#trifusionnetball
Quick hands, quick feet, quick reactions, quick decisions. I love my Monday evenings โœŒ๐Ÿป#trifusionnetball 
Well up defense! Fighting all the way down the court ๐Ÿ’ช@skechersconnect @skechersperformance_middleeast @ruactivenetball #netballislife #fitness #gameday
Well up defense! Fighting all the way down the court ๐Ÿ’ช@skechersconnect @skechersperformance_middleeast @ruactivenetball #netballislife  #fitness  #gameday 
#posteriorchain #footwork #resistancebandsworkout #splitsquat #netball #netballers #netballislife #fitness #strengthandconditioning #fitkids -#strongkids #explosivetraining  working the posterior chain for explosion on court, as well as resistance band footwork training for multi direction speed on the netball court.
Its been an amazing week. Defence Masterclass with  one of my Inspirations @sharni_layton and then the #britishfast5allstars. I didn't have any paper so I got my arm signed instead(as you do). Thought I'd make it last longer by turning it into a temporary Henna Tattoo. I know she'd be proud. Also so lucky to have met the Surrey storm Team @sigiburger @shadine10
Its been an amazing week. Defence Masterclass with one of my Inspirations @sharni_layton and then the #britishfast5allstars . I didn't have any paper so I got my arm signed instead(as you do). Thought I'd make it last longer by turning it into a temporary Henna Tattoo. I know she'd be proud. Also so lucky to have met the Surrey storm Team @sigiburger @shadine10
Proud to announce my partnership with @bejuststrong an amazing sportswear brand for strong, beautiful women! Become part of a group of inspirational women by purchasing your gym gear here and enjoy 10% off! http://juststrong.com/discount/AMYARMST10. #juststrong #juststrongclothing #juststrongambassador #powerfulwomen #awomanwhogymswins #strongandbeautiful #netballers #netballislife #netballlover #netballcoach
What a jump from Karena of New Zealand at the Indoor Netball Masters Tri-Nations 2018!

This match was New Zealand Ladies O/30 vs Australia Ladies O/30 ๐Ÿ˜Š

@actionsportssa #IndoorNetballTriNations2018 #FourwaysActionsSports #EpicNetball #NetballForever #NetballIsLife #LoveForNetball #Netball #NetballJunkie #ActionNetball #TakeTheShot
The commitment and determination of this league team is what makes us succeed, so an evening in the pub was much deserved and a massive WELL DONE to those players who received an award last night ๐Ÿท๐Ÿ’œ
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#stingers #netball #stingersnetball #lovenetball #awards #netballislife #league #playeroftheseason #rookieoftheyear #coachesplayer #playersplayer
First quarter done, letโ€™s talk tactics!
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#stingers #stingersnetball #netball #netballlove #netballislife #lovenetball #gameday #tactics
MDNL LEAGUE WINNERS ๐Ÿ†
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#netball #netballislife #stingers #stingersnetball #trophy #league #mdnl