Who doesn’t love a unique one-piece? With a low cut neckline and a sassy white, this swimsuit sure gives that wow moment.
Limited stock available. Grab yours now at @CasterbridgeLifestyleCentre or online at www.abriefaﬀair.co.za
Memory loss??? This herb just keeps on delivering it’s goodness 💌 #turmeric 💌
It can happen gradually .... and then you realise you can’t remember where you put your keys or why you walked into another room.
Prevention is better than cure, start sooner rather than later.
Try turmeric lattes, add it to your smoothie or eat more curry ✅✅✅ Supplements, tea - whatever suits you!
Remarkable results have been recorded in people who have taken #curcumin supplements, with dramatic improvements in memory, attention and even mood.
It's been tested on a group of 40 people aged between 50 and 90, who complained of mild memory loss. Half the group was given 90 milligrams of curcumin twice a day for 18 months, and the rest had a dummy pill, or placebo.
During the trial, both groups carried out memory tests, and some also volunteered to have PET (positron emission tomography) scans on their brains to see if plaques, often associated with Alzheimer's disease, were forming.
In memory tests, the curcumin group achieved a 28 per cent improvement over the 18 months, while the placebo group didn't show any enhancement. Brain scans among the curcumin group also showed less plaque activity than in the placebo group.
The researchers, from the University of California at Los Angeles (UCLA), say they now want to test curcumin in a larger group, and include other mental issues, such as depression.
Previous studies have demonstrated curcumin's #anti -inflammatory and antioxidant qualities, and the UCLA researchers think its positive effects on #memory and mood could be because it's reducing inflammation in the brain.
😷What: Medical Microneedling
🤷🏻♀️Why: Medical microneedling is done by using a handheld vibrating device which has multiple tiny needles in a sterile cartridge. These pierce the top layer of the skin, or epidermis, in a fast and effective fashion. By using an electronic device, these minute penetrations are controlled in both depth and per area thus creating a "controlled injury". These tiny injuries induce a wound response from the body which then triggers the healing cascade. This sequence of events increases the production of collagen and elastin in the area. The tiny channels also increase the delivery of active substances to the epidermis so when used with active ingredients (eg. vitamin C, hyaluronic acid and "cocktails") the results are amplified.
😢Pain: Not as bad as it sounds! A strong topical anaesthetic is applied beforehand to ensure no pain is felt during the procedure.
• Facial rejuvenation
• Aging fine lines and wrinkles
• Acne scarring
• Stretch marks and surgical scarring
• Alopecia (hair loss)
• Skin laxity
• In combination with PRP for the PRP treatment (also known as the "vampire facial"
⏱ How long does treatment last for? As collagen production is a process over time, the best results are seen after a series of treatments. Individualized treatment courses depend on skin concerns and would need a consult beforehand to structure the course and treatment intervals.
✉️ Email: email@example.com
☎️ 013 5907345
📍Location: Elan HealthStyle, 22 Murray Street, Nelspruit.
Are you going away these school holidays or in December / January? Don't delay - book your kennel space today!
We have a safe and spacious garden that each dog will get a turn to play and run around in, stretching their legs daily. We have staff on the premises 24/7 (Although we are not open to the public all the time). Pets are our passion, so you can go away knowing that they are in good hands.
All bedding, food and toys are supplied, but you are welcome to bring your own if you'd prefer.
All boarders must have up to date vaccinations and be sterilised, this is in the best interest of your pets.
The cost varies depending on the size of the dog(s), duration of the stay and whether they are boarding alone or sharing so please contact the office for more info and to make your booking: 079 498 7971 or firstname.lastname@example.org (Monday - Friday 9am - 4pm). We have limited space available for the holidays available on a first come first serve basis. #prolifepetrescue#kennel#boarding#nelspruit#holidays
5Bdr, 3Bthr #LowveldHouse FOR SALE in #Nelspruit Ext 5 by #BasieBotha Properties. Open-plan, 3 living rooms, 2 studies & walking distance from Bergland Primary. Call my number 0824587415 // email@example.com
Looking back at a beautiful morning to celebrate #carebuddies and #spring2018 .
The Rubicon Care Buddies (part of Care Buddies Nelspruit) hosted a lovely morning tea to say how much they care about each one of our residents.
Thank you for showing your caring ♥ in this way!
One of our residents had this to say:
Dit is werklik n behoefte van my hart om aan die Care Buddies n woord van dank te rig.
Eerstens waardeer ek en ook die ander seniors die gereelde
besoeke wat altyd verwelkom word.
Daar moes soveel beplanning die spesiale oggend vooraf gegaan het.
Baie dankie vir die tee en heerlike verversings.
Baie dankie vir die kleurvolle sakkies lekkers. En dan ook die spesiale groot sak. Daaruit het soveel gekom wat ons gereeld gebruik.
Spesiaal dankie daarvoor.
Seenwense vir al julle toekomstige ondernemings.
Fransiska le Roux
Had great fun delivering the 30K to Hoerskool Nelspruit for winning NRSP 2018! Well done school, you guys beat some big names 🙌 @boishaairugby @maritz_college @stdavidsschool @hskool_nelspruit @nashuarugbyskillsproject @nashualowveld @nashuazululand @nashuapaarlwestcoast #rugby#sports#nashua#shadowball#schoolboyrugby#winner#nelspruit @lowveld_dude #sportsinnovation www.nashuarugbyakillsproject.co.za
Your effort counts 💪 Testing The effects of the Speedcraft AIR on performance at the @sportscience_sa institute🕶 The Speedcraft AIR opens airways to benefit performance optimally at 75%-85% of maximum heart rate❤️. Order online, see link in bio ☝️#HowMuchEffortDoYouGive ? #Ride100percent#SpeedcraftAIR#cycling 📷 @declansideyrsa @jarred_salzwedel @stefano_maiorana @ride100percent