#Repost @plantbasedhappiness_sa with @get_repost
For those of you who noticed, we added NEAT-activity to the page's bio. What is NEAT-activity you ask? NEAT stand for Non-exercise activity thermogenesis. What this comes down to, is the "exercises" that you do beyond the gym. This video shows me (in my @fitkicks_sa) taking the stairs, rather than the escalator. This is a NEAT-activity. It's great if you get your daily exercise, but it's even better when you get some form of movement outside the gym too.
Did you take the stairs today?
Shoe Storage! 👟 • Before and After of my shoe organisation 🙌🏻 • This shoe rack is by @homezeuk and I’m really pleased with it! I feel so much more satisfied looking at our shoes now 👞 • It takes up so much less space in comparison to the horrible wooden rack we had 😂 • Each shoe rack holds up to 7 pairs and can be freestanding or mounted on the wall. • I think this is really going to help our shoe cupboard to be more organised, instead of shoes just being thrown on the rack and getting all muddled up, they will now be neatly paired together making life much easier ✨ • I just need another one now because we have so many shoes 🙈 • For a full review and first impression of this product please see my stories where there is also a swipe up to the Amazon link if you’re interested ❤️ • This is slightly more expensive than a normal shoe rack but is such a unique and space saving design it’s worth it in my personal opinion as this isn’t something you’d often need to replace. • If you have lots of really bulky shoes I’m not sure how well this would work and I’m yet to try out heels in it 🤔 But it works perfectly for trainers, boots, daps and even heeled boots! • #shoes#shoestorage#shoerack#design#spacesaving#storage#storagesolution#homestorage#homeorganisation#homeorganization#declutter#tidyhometidymind#tidier#neat#beforeandafter#boots#trainers#familylife#homehacks#honestreview#productreview#savingspace#smallhouseliving#ukblogger#realinstahomes
Santa is coming to @ambrosiaorchardfw today from 3 pm until 5 pm and we’re bringing the Christmassy doughnut selection on the pastry truck! Can’t wait to spend some time at this #neat#local#small spot! 🎅🏻🍩🍏🚌
🙌 Put your hands up if you are ready to start creating more time in your day? 🙌Do you have that room in your home you just don’t know where or how to begin your minimizing and organizing project? Check out our virtual plans that we offer where we create a custom step by step plan for you so you will start and complete your project to reclaim your space......👇link in my bio