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A 35k of VTT 🚴‍♂️ under heavy rain 🌧 (I am not having any control on the weather) as Cross-training to finish that beautiful week in a great way. Let’s go weekend, I am ready to abuse you at it fullest. 💙💚❤️
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Un 35k de VTT 🚴‍♂️ sous une pluie battante 🌧 (je n'ai aucun contrôle sur la météo) comme Cross-training pour finir cette belle semaine en beauté. Allons-y pour le week-end, je suis prêt à abuser de toi au maximum. 💙💚❤️———————————————
#cycle #cycling #fitspo #fitfam #fits #fitness #vtt #lovemylife #me #follow #igers #ig #fit #bike #f4f #cyclinglife #ncc_ccn #cyclefit #cyclists #video #cyclinglove #ottawa #gatineau #scenery #pic #raining #beautyofnature
A 35k of VTT 🚴‍♂️ under heavy rain 🌧 (I am not having any control on the weather) as Cross-training to finish that beautiful week in a great way. Let’s go weekend, I am ready to abuse you at it fullest. 💙💚❤️ ——————————————— Un 35k de VTT 🚴‍♂️ sous une pluie battante 🌧 (je n'ai aucun contrôle sur la météo) comme Cross-training pour finir cette belle semaine en beauté. Allons-y pour le week-end, je suis prêt à abuser de toi au maximum. 💙💚❤️——————————————— #cycle  #cycling  #fitspo  #fitfam  #fits  #fitness  #vtt  #lovemylife  #me  #follow  #igers  #ig  #fit  #bike  #f4f  #cyclinglife  #ncc_ccn  #cyclefit  #cyclists  #video  #cyclinglove  #ottawa  #gatineau  #scenery  #pic  #raining  #beautyofnature 
Back in town 😊
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@ottawatourism  #myottawa @shotzdelight @street.focus_on @cityunit @urbanandstreet @bokeh_shotz @filmtronic @imagesofcanada @ottawa.online @facesottawa @citygrammers @illgrammers .
#sunset #city #urbanromantix #gramslayers #houseoftones #GrittySide #urbanrising #ig_underdogz #streets_vision #streetoftones #cityunit #ig_street #ig_mood #meistershots #killaframez #aspfeatures #streetshared #urbanandstreet #insidetones #rsa_dark #killyourcity #leagueoflenses #facesottawa #illgrammers #citygrammers @milliondollarvisuals | @ourmoodydays | @weekly_feature| @streetdreamsmag #citykillerz | @citykillerz | @meistershots | @agameoftones | @moodygrams | @fm2mag | @trappingtones | @heatercentral | @creativeoptic | @createexplore | @urbanandstreet | @urban.aisle | @thevisualscollective | @artofvisuals | @amazing_shotz| @ig_killerz #facesottawa #ottawaphoto @ottawaphoto @ncc_ccn #ncc_ccn #momentsCLH @fairmontlaurier
Back in town 😊 • • @ottawatourism #myottawa  @shotzdelight @street.focus_on @cityunit @urbanandstreet @bokeh_shotz @filmtronic @imagesofcanada @ottawa.online @facesottawa @citygrammers @illgrammers . #sunset  #city  #urbanromantix  #gramslayers  #houseoftones  #GrittySide  #urbanrising  #ig_underdogz  #streets_vision  #streetoftones  #cityunit  #ig_street  #ig_mood  #meistershots  #killaframez  #aspfeatures  #streetshared  #urbanandstreet  #insidetones  #rsa_dark  #killyourcity  #leagueoflenses  #facesottawa  #illgrammers  #citygrammers  @milliondollarvisuals | @ourmoodydays | @weekly_feature| @streetdreamsmag #citykillerz  | @citykillerz | @meistershots | @agameoftones | @moodygrams | @fm2mag | @trappingtones | @heatercentral | @creativeoptic | @createexplore | @urbanandstreet | @urban.aisle | @thevisualscollective | @artofvisuals | @amazing_shotz| @ig_killerz #facesottawa  #ottawaphoto  @ottawaphoto @ncc_ccn #ncc_ccn  #momentsCLH  @fairmontlaurier
When the geese cross the road.... I was not the only one taking a stroll at lunch time!

#ncc_ccn #myottawa #fleetstreet #geese
Princess Louise falls.. one of the nice places to go and relax... It is not very easily accessible but definitely a mice place to go once. Very peaceful and I hardly had anyone disturbing me when I was taking photos.

#waterfalls #MyOttawa
Princess Louise falls.. one of the nice places to go and relax... It is not very easily accessible but definitely a mice place to go once. Very peaceful and I hardly had anyone disturbing me when I was taking photos. #waterfalls  #MyOttawa 
Waking up to some foggy mornings lately, a sign that fall is just around the corner (not that I'm complaining) Won't be long before the trees start to change colour 🌳🍁🍂 Morning hike in South Ottawa 🇨🇦 #shotonblackberrykey2 .
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#ncc_ccn #nccgreenbelt #ottawalife #ottawalifestylephotographer #ottawalifestyle #ottawablogger #ottawavalley #nepean #nepeanlife #sunrise #sunrise_sunset_photogroup #sunshine #rays #nature #earth #earthescope #discover #discoverontario #ontario_adventures #ontario #hiking_hobby #hikingadventures #blackberrymobile #blackberryphotography #nofilter #nofilterneeded #naturelovers #nature_brilliance
Waking up to some foggy mornings lately, a sign that fall is just around the corner (not that I'm complaining) Won't be long before the trees start to change colour 🌳🍁🍂 Morning hike in South Ottawa 🇨🇦 #shotonblackberrykey2  . . . #ncc_ccn  #nccgreenbelt  #ottawalife  #ottawalifestylephotographer  #ottawalifestyle  #ottawablogger  #ottawavalley  #nepean  #nepeanlife  #sunrise  #sunrise_sunset_photogroup  #sunshine  #rays  #nature  #earth  #earthescope  #discover  #discoverontario  #ontario_adventures  #ontario  #hiking_hobby  #hikingadventures  #blackberrymobile  #blackberryphotography  #nofilter  #nofilterneeded  #naturelovers  #nature_brilliance 
Les soirées d'été méritent qu'on en profite jusqu'à la toute dernière. 
Summer nights deserve we enjoy them up to the very last one. 
#eveningswim #baignadedusoir #gatineaupark #parcdelagatineau #lacmeech #meechlake #plageblanchet #blanchetbeach #outaouais #chelsea #outaouaisfun  #ncc_ccn #ilovewater #ilovelakes #ilovecanada
Another lovely location... feel so lucky to have access to so many beautiful walking path!

#greenbelt #ceintureverte #myottawa #imagesofcanada #explorecanada #merbleuebog #tourbièremerbleue #outaouaisfun #ncc_ccn
Lusk Cave Trail was a nice hiking experience. We took an unusually longer route suggested by AllTrails which was not a good idea if you not a frequent hiker. I believe it was almost 11.5 Km but it took us through some deep woods and forests and lush green patches. 
Using Nikon 16-35mm @f8 20mm
Lusk Cave Trail was a nice hiking experience. We took an unusually longer route suggested by AllTrails which was not a good idea if you not a frequent hiker. I believe it was almost 11.5 Km but it took us through some deep woods and forests and lush green patches. Using Nikon 16-35mm @f8 20mm
This morning, I opted for a bike ride 🚴‍♂️. I needed to give my legs some time recovery’s  from running 🏃. It was a relaxing cycling ride with a short stop at mid-ride to savour a good coffee ☕️! ———————————————
Ce matin, j'ai opté pour une balade à vélo 🚴. J'avais besoin de donner un peu de temps à mes jambes pour récupérer de la course 🏃. C'était une balade à vélo relaxante avec un court arrêt à mi-chemin pour savourer un bon café ☕️!
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#cycle #cycling #fitspo #fitfam #fits #fitness #me #bike #lovemylife #bikes #follow #igers #ig #fit #cyclinglife #ncc_ccn #cyclefit #cyclists #sun #cyclinglove #ottawa #gatineau #scenery
This morning, I opted for a bike ride 🚴‍♂️. I needed to give my legs some time recovery’s from running 🏃. It was a relaxing cycling ride with a short stop at mid-ride to savour a good coffee ☕️! ——————————————— Ce matin, j'ai opté pour une balade à vélo 🚴. J'avais besoin de donner un peu de temps à mes jambes pour récupérer de la course 🏃. C'était une balade à vélo relaxante avec un court arrêt à mi-chemin pour savourer un bon café ☕️! ——————————————— #cycle  #cycling  #fitspo  #fitfam  #fits  #fitness  #me  #bike  #lovemylife  #bikes  #follow  #igers  #ig  #fit  #cyclinglife  #ncc_ccn  #cyclefit  #cyclists  #sun  #cyclinglove  #ottawa  #gatineau  #scenery 
I love editing forests with stairs and boardwalks. Gives a picture that mysterious and curious feel. Makes you feel some type of way too. Gatineau park is by far my fave go to place to do this, until I can travel. •
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#ottawa #myottawa #ottawatourism #outingatineau #narcitycanada #narcityottawa #ncc_ccn #pinklake #photography #canoncanada #niftyfifty #canonrebelt6 #forest #naturephotography #exploretocreate #explorecanada #instagood #adventure #paradisecanada #apt613 #facesottawa #ottawaphoto #igersottawa #ottawaphotographer #ottawaphotography #gatineaupark #moodygrams #mg5k #photooftheday #instadaily
I love editing forests with stairs and boardwalks. Gives a picture that mysterious and curious feel. Makes you feel some type of way too. Gatineau park is by far my fave go to place to do this, until I can travel. • • • #ottawa  #myottawa  #ottawatourism  #outingatineau  #narcitycanada  #narcityottawa  #ncc_ccn  #pinklake  #photography  #canoncanada  #niftyfifty  #canonrebelt6  #forest  #naturephotography  #exploretocreate  #explorecanada  #instagood  #adventure  #paradisecanada  #apt613  #facesottawa  #ottawaphoto  #igersottawa  #ottawaphotographer  #ottawaphotography  #gatineaupark  #moodygrams  #mg5k  #photooftheday  #instadaily 
The boat ride to Dunrobin is always picturesque - perfect ski weather! 🤩🤩 No fall colours yet... The Ottawa River levels are so high! Had to take the boat up early 😫😫#ottawariver #ottawariverkeeper #landscape #landscapephotography #gatineau #gatineauhills #ncc_ccn #riverlife #riverviews #boat #boatlife #boating #picturesque #calm #ottawa #myottawa #myottawalife
🍁🍃 With autumn awaiting just over the next sunrise, it's hard to believe summer is almost over. Here's to shorter days, cold nights, and an endless sea of white. Enjoy it while it lasts.
Ottawa River 🇨🇦 #shotonblackberrykey2 .
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#ncc_ccn #ottawavalley #ottawalife #ottawalifestylephotographer #ottawatourism #ottawalifestyle #ottawariver #ottawa #ottawablogger #riverside #rivers #water #bluewater #earth #nature #earthescope #comewander #discoverontario #ontario #discover_earthpix #discoveryourworld #discover  #autumn #autumn🍁 #shotonblackberry #blackberrymobile #blackberryphotography #thegreatoutdoors #gatineau
🍁🍃 With autumn awaiting just over the next sunrise, it's hard to believe summer is almost over. Here's to shorter days, cold nights, and an endless sea of white. Enjoy it while it lasts. Ottawa River 🇨🇦 #shotonblackberrykey2  . . . #ncc_ccn  #ottawavalley  #ottawalife  #ottawalifestylephotographer  #ottawatourism  #ottawalifestyle  #ottawariver  #ottawa  #ottawablogger  #riverside  #rivers  #water  #bluewater  #earth  #nature  #earthescope  #comewander  #discoverontario  #ontario  #discover_earthpix  #discoveryourworld  #discover  #autumn  #autumn 🍁 #shotonblackberry  #blackberrymobile  #blackberryphotography  #thegreatoutdoors  #gatineau 
More like “green lake” 😏🌲
More like “green lake” 😏🌲
Chilly Sunday mornings were made for exploring 🏃🌱 Checking out some bedrock on the shores of the Ottawa River 🇨🇦 Hard to believe this used to be the bottom of a sea.
#shotonblackberrykey2 .
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#ncc_ccn #ottawavalley #ottawalife #ottawalifestylephotographer #ottawatourism #ottawalifestyle #ottawariver #ottawa #nature #shirleysbayottawa #shirleysbay #river #sun #rays #sunrise #blueskies #clearskies #sunlight #beautifulday #shine #picoftheday #bright #sunnyday #sunday #sundayfunday #sundayvibes #sundaymorning #blackberrymobile
Chilly Sunday mornings were made for exploring 🏃🌱 Checking out some bedrock on the shores of the Ottawa River 🇨🇦 Hard to believe this used to be the bottom of a sea. #shotonblackberrykey2  . . . #ncc_ccn  #ottawavalley  #ottawalife  #ottawalifestylephotographer  #ottawatourism  #ottawalifestyle  #ottawariver  #ottawa  #nature  #shirleysbayottawa  #shirleysbay  #river  #sun  #rays  #sunrise  #blueskies  #clearskies  #sunlight  #beautifulday  #shine  #picoftheday  #bright  #sunnyday  #sunday  #sundayfunday  #sundayvibes  #sundaymorning  #blackberrymobile 
🌿I would like to take a moment and thank all of my subscribers, fans, and followers for their interest in our Instagram channel. It is our pleasure to provide a glimpse into our lives, and adventures throughout the surrounding world. We will continue to strive to post quality content with the hopes we inspire others to get out and explore their local world and appreciate what we all have just minutes from our own backyard 🌎 Earth is a beautiful place, and it belongs to all of us. Let's explore it together. Cheers, 
The Stepshots👣 team

#shotonblackberrykey2 #shotonblackberry #thankyou #thankyoueveryone #apreciationpost #nature #naturephotography #sunshine #trees #forest #earth #earthescope #sun #rays #hope #travelblogger #travel #ncc_ccn #shirleysbayottawa #ottawavalley #ottawalife #ottawalifestylephotographer #ottawatourism #ottawalifestyle #following #hiking_hobby #hikingadventures
🌿I would like to take a moment and thank all of my subscribers, fans, and followers for their interest in our Instagram channel. It is our pleasure to provide a glimpse into our lives, and adventures throughout the surrounding world. We will continue to strive to post quality content with the hopes we inspire others to get out and explore their local world and appreciate what we all have just minutes from our own backyard 🌎 Earth is a beautiful place, and it belongs to all of us. Let's explore it together. Cheers, The Stepshots👣 team #shotonblackberrykey2  #shotonblackberry  #thankyou  #thankyoueveryone  #apreciationpost  #nature  #naturephotography  #sunshine  #trees  #forest  #earth  #earthescope  #sun  #rays  #hope  #travelblogger  #travel  #ncc_ccn  #shirleysbayottawa  #ottawavalley  #ottawalife  #ottawalifestylephotographer  #ottawatourism  #ottawalifestyle  #following  #hiking_hobby  #hikingadventures 
This morning a nice trail run with many elevations. A 15k of pure pleasure.  All this ends with a moment of relaxation at the famous Carbide Wilson Ruins.
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Ce matin une belle sortie en sentier avec beaucoup d’élévations. Un 15k de pure plaisir. Le tout se terminant par un moment de détente au fameuses Ruines Carbide Wilson. ———————————————
#running#run#runs#runner#runners#fitfam#fitspo#ultrarunning#igrunners#ultrarunner#trails#trail#trailrunning#trailrun#ncc_ccn#gatineaupark#meechlake#carbidewilsonruins
This morning a nice trail run with many elevations. A 15k of pure pleasure. All this ends with a moment of relaxation at the famous Carbide Wilson Ruins. ——————————————— Ce matin une belle sortie en sentier avec beaucoup d’élévations. Un 15k de pure plaisir. Le tout se terminant par un moment de détente au fameuses Ruines Carbide Wilson. ——————————————— #running #run #runs #runner #runners #fitfam #fitspo #ultrarunning #igrunners #ultrarunner #trails #trail #trailrunning #trailrun #ncc_ccn #gatineaupark #meechlake #carbidewilsonruins 
Fantastic day for sailing on the Ottawa River today and lots of sailboats out. There is about 40 km of river run between the Deschenes rapids downriver and Quyon Quebec upriver... 🤩🤩 #sailing #sailboat #sailingseason #ottawariver #riverviews #rivers #riverlife #beautiful #gatineau #gatineauhills #ncc_ccn #aylmer #downtown #ottawa #beautifulday #ottawa #myottawa #myottawalife #ottawaphoto
So pumped for my feed to soon be full of fall colours 🇨🇦🍁 Are you pumped for fall too?
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#stayandwander #ic_landscapes #nature #housebythelake #nature #folkscenery #folkvibe #canoncanada #shotoncanon #ncc_ccn #gatineaupark #imagesofcanada #mycanadianphotos #canada #outaouaisfun #myottawa #ottawaphoto
Path into the woods
This was one of the nicest trails in Algonquin Provincial Park. We went for a couple days of camping trip last weekend we experience all kinds of weather in just two days from crazy thunderstorms to clean clear Starry Night to stunning sunsets, we had it all. if you are nearby area I would definitely recommend you visiting Algonquin.
Path into the woods This was one of the nicest trails in Algonquin Provincial Park. We went for a couple days of camping trip last weekend we experience all kinds of weather in just two days from crazy thunderstorms to clean clear Starry Night to stunning sunsets, we had it all. if you are nearby area I would definitely recommend you visiting Algonquin.
This morning, I ran for the first time the Luskville Falls Trail (4kms) and I added a few more kilometres (6 kms) by going further on the Gatineau Park trail. The first and last 2 kms are quite technical and the elevation/downfall are really steep! It is definitely a great place for hiking but not necessarily for running. Anyway, it was a great run as always! ———————————————
Ce matin, j'ai couru pour la première fois le sentier des chutes de Luskville (4 km) et j'ai ajouté quelques kilomètres supplémentaires (6 km) en continuant sur le sentier du Parc de la Gatineau. Les 2 premiers et 2 derniers kilomètres sont très techniques et les dénivellations sont très raides. C'est certainement un endroit idéal pour la randonnée, mais pas nécessairement pour la course à pied.  Quoi qu'il en soit, c'était une belle course, comme toujours! ———————————————
#running#run#runs#runner#runners#laufen#läufer#corre#vemjunto#instarunners#fitfam#fitspo#ultrarunning#igrunners#ultrarunner#laufliebe#löpning#bieganie#trails#trail#trailrunning#trailrun#ncc_ccn#gatineaupark#luskville#luskvillefalls
This morning, I ran for the first time the Luskville Falls Trail (4kms) and I added a few more kilometres (6 kms) by going further on the Gatineau Park trail. The first and last 2 kms are quite technical and the elevation/downfall are really steep! It is definitely a great place for hiking but not necessarily for running. Anyway, it was a great run as always! ——————————————— Ce matin, j'ai couru pour la première fois le sentier des chutes de Luskville (4 km) et j'ai ajouté quelques kilomètres supplémentaires (6 km) en continuant sur le sentier du Parc de la Gatineau. Les 2 premiers et 2 derniers kilomètres sont très techniques et les dénivellations sont très raides. C'est certainement un endroit idéal pour la randonnée, mais pas nécessairement pour la course à pied. Quoi qu'il en soit, c'était une belle course, comme toujours! ——————————————— #running #run #runs #runner #runners #laufen #läufer #corre #vemjunto #instarunners #fitfam #fitspo #ultrarunning #igrunners #ultrarunner #laufliebe #löpning #bieganie #trails #trail #trailrunning #trailrun #ncc_ccn #gatineaupark #luskville #luskvillefalls 
My conscience is black-capped.
Not your typical shoulder bird. .
📷:@tiiutsao .
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#chickadee #gotmyback #birdsarefriends
#ncc_ccn #greenbelt #cpawsov #discoverontario #natureconnection  #putabirdonit #birdsofinstagram #shoulderbird #carletonnature
Crown-tipped coral (Artomyces pyxidatus) catching the last light in the forest.
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#coral #fungus #greenbelt #myottawa #cpawsov #ncc_ccn #forestfloor #glow #mushroom #nature #forest #insitu #champignon #seta #Grzyb #kinoko #fungoI #youfungus #mushroomguerrilla #discoverontario #nearbynature #грибы #гриб #svamp #pilze #蘑菇
Wild turkey and squirrel in the forest - a very hot walk, and the mosquitoes were voracious! #turkeys #wildturkey #birds #nature #naturephotography #wildlife #forest #squirrels #ncc_ccn #milkweed #ottawa #myottawa #myottawalife #ottawaphoto
Please, may I have some more.
One polite semiaquatic rodent.
Muskrat (Ondatra zibethicus).
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#muskrat #wildlife #myottawa #cpawsov  #ncc_ccn #rodent #lifeaquatic #nature #discoverontario #mudlake #carletonnature
A hill training but this time on bicycle. I faced my psychological black beast by a 25 km climb without stopping! A horrible climb that requires us to be present and in full control of our emotions. I gave myself as much as I could!  I fought my desire to stop for a break and I succeeded.  Not easy but so rewarding!———————————————
Une entraînement en montagne mais cette fois-ci en bicyclette. 
J’ai affronté ma bête noire psychologique par une montée de 25 kms sans arrêt! Une horrible montée qui nous demande d’être présent et en plein contrôle des nos émotions. Je me suis donné autant que je pouvais! J’ai combattu mon désir d’arrêter pour une pause et j’ai réussi. Pas facile mais combien gratifiant! ———————————————
#cycle #cycling #life #fit #fitspo #fitfam #l4l #f4f #fits #fitness #ig #fight  #happyness #lovemylife #follow #igers #gatineau #cyclinglife #ncc_ccn #cyclefit #fit #cyclists #cyclinglove #hilltraining
A hill training but this time on bicycle. I faced my psychological black beast by a 25 km climb without stopping! A horrible climb that requires us to be present and in full control of our emotions. I gave myself as much as I could! I fought my desire to stop for a break and I succeeded. Not easy but so rewarding!——————————————— Une entraînement en montagne mais cette fois-ci en bicyclette. J’ai affronté ma bête noire psychologique par une montée de 25 kms sans arrêt! Une horrible montée qui nous demande d’être présent et en plein contrôle des nos émotions. Je me suis donné autant que je pouvais! J’ai combattu mon désir d’arrêter pour une pause et j’ai réussi. Pas facile mais combien gratifiant! ——————————————— #cycle  #cycling  #life  #fit  #fitspo  #fitfam  #l4l  #f4f  #fits  #fitness  #ig  #fight  #happyness  #lovemylife  #follow  #igers  #gatineau  #cyclinglife  #ncc_ccn  #cyclefit  #fit  #cyclists  #cyclinglove  #hilltraining 
A Natural tripod... We all get lazy to take our tripods out sometimes, you just need to get bit creative. #treepod #parksCanada #algonquinprovincialpark #ig_canada #ncc_ccn
Be safe on the trails this long weekend - saw a bear with her three cubs at Luskville Falls Trail this morning. #luskvillefallstrail #gatineaupark #ncc_ccn #gatineauhike #instahike #exploremore #mycanadianphotos #thosewhostray #explorecanada🍁 #womenwhoexplore