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Captured this beauty... #Queens10k #nyrr #teamforkids (and a PR) up next #NBbronx10m Looking for race buddies...
Day 14: Running has become something that I have to do before the day is over. It’s sorta like brushing my teeth or taking a shower (for me). This week has been a crazy, thankfully, Summer break is almost here and I’ll have more time to dedicate to running, my diet, and blogging.  I’m still committed to this 30 day challenge so another 16 days of being a vegetarian and running.  #5BoroughSeries #FLMH #UnitedAirlinesNYCHalf #AirbnbBrooklynHalf #NBBronx10M #StatenIslandHalf #nyrr #MedalMonday #ShowMeYourMedal 
#pr #nycrunner  #werunthiscity #runner #runnersofinstagram #runningshoes #runforlife #runforyou #justrun #nycmarathon #marathonerslife #rungirlrun #runguyrun #runningcommunity #runningaround #runningfree #runningfamily #runforlife #nyrr
Day 14: Running has become something that I have to do before the day is over. It’s sorta like brushing my teeth or taking a shower (for me). This week has been a crazy, thankfully, Summer break is almost here and I’ll have more time to dedicate to running, my diet, and blogging. I’m still committed to this 30 day challenge so another 16 days of being a vegetarian and running. #5BoroughSeries  #FLMH  #UnitedAirlinesNYCHalf  #AirbnbBrooklynHalf  #NBBronx10M  #StatenIslandHalf  #nyrr  #MedalMonday  #ShowMeYourMedal  #pr  #nycrunner  #werunthiscity  #runner  #runnersofinstagram  #runningshoes  #runforlife  #runforyou  #justrun  #nycmarathon  #marathonerslife  #rungirlrun  #runguyrun  #runningcommunity  #runningaround  #runningfree  #runningfamily  #runforlife  #nyrr 
Sooooo....I may have signed up for a few races on global running day 😅  By the time I'm done with these races, I will have earned guaranteed entry into next year's NYC and Brooklyn half marathons and be just 1 race away from completing my 9+1 requirements for entry into the 2019 NYC marathon 😊 #globalrunningday #races #9plus1 #Mini10K #Queens10K #NYRRretro #NBBronx10M #StatenIslandHalf #RnRPhilly #newchallenges #pushyourlimits #nothingisimpossible
Day 5: Good Morning! 5 days down, 25 days to go.  I haven’t experienced renewed or more energy yet.  I’m tired. I also don’t sleep 7 hours every night.  Maybe that has something to do with it.  Hopefully this changes. 
#5BoroughSeries #FLMH #UnitedAirlinesNYCHalf #AirbnbBrooklynHalf #NBBronx10M #StatenIslandHalf #nyrr #MedalMonday #ShowMeYourMedal 
#pr #nycrunner  #werunthiscity #runner #runnersofinstagram #runningshoes #runforlife #runforyou #justrun #nycmarathon #marathonerslife #rungirlrun #runguyrun #runningcommunity #runningaround #runningfree #runningfamily #runforlife #nyrr #running_cities_states_
Day 5: Good Morning! 5 days down, 25 days to go. I haven’t experienced renewed or more energy yet. I’m tired. I also don’t sleep 7 hours every night. Maybe that has something to do with it. Hopefully this changes. #5BoroughSeries  #FLMH  #UnitedAirlinesNYCHalf  #AirbnbBrooklynHalf  #NBBronx10M  #StatenIslandHalf  #nyrr  #MedalMonday  #ShowMeYourMedal  #pr  #nycrunner  #werunthiscity  #runner  #runnersofinstagram  #runningshoes  #runforlife  #runforyou  #justrun  #nycmarathon  #marathonerslife  #rungirlrun  #runguyrun  #runningcommunity  #runningaround  #runningfree  #runningfamily  #runforlife  #nyrr  #running_cities_states_ 
Day 4: I’m still a vegetarian.  I woke up late and didn’t make my breakfast smoothie and I forgot my lunch at home but I survived. I ate 3 slices of cake (yes, you read that currently), a green smoothie, and some vegetable soup. 
#5BoroughSeries #FLMH #UnitedAirlinesNYCHalf #AirbnbBrooklynHalf #NBBronx10M #StatenIslandHalf #nyrr #MedalMonday #ShowMeYourMedal 
#pr #nycrunner  #werunthiscity #runner #runnersofinstagram #runningshoes #runforlife #runforyou #justrun #nycmarathon #marathonerslife #rungirlrun #runguyrun #runningcommunity #runningaround #runningfree #runningfamily #runforlife #nyrr #running_cities_states_
Day 4: I’m still a vegetarian. I woke up late and didn’t make my breakfast smoothie and I forgot my lunch at home but I survived. I ate 3 slices of cake (yes, you read that currently), a green smoothie, and some vegetable soup. #5BoroughSeries  #FLMH  #UnitedAirlinesNYCHalf  #AirbnbBrooklynHalf  #NBBronx10M  #StatenIslandHalf  #nyrr  #MedalMonday  #ShowMeYourMedal  #pr  #nycrunner  #werunthiscity  #runner  #runnersofinstagram  #runningshoes  #runforlife  #runforyou  #justrun  #nycmarathon  #marathonerslife  #rungirlrun  #runguyrun  #runningcommunity  #runningaround  #runningfree  #runningfamily  #runforlife  #nyrr  #running_cities_states_ 
The #viewfrommyrun - Swipe for still detail shots. One more to go and I’m all caught up 😀 // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run?
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#nyrr #runforlife #queens10k #resolvetorun #getouttorun #popularbkhalf #brooklyn #illustration #painting #drawing #watercolor #penandink #kidlitart #kidlit #newbalance #city #neighborhood #NBbronx10m #statenislandhalf #unitednychalf #tcsnycmarathon #journal #illustratedjournal #childrensbooks #running #momswhorun #instarunners #motherrunner
The #viewfrommyrun  - Swipe for still detail shots. One more to go and I’m all caught up 😀 // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run? . . . #nyrr  #runforlife  #queens10k  #resolvetorun  #getouttorun  #popularbkhalf  #brooklyn  #illustration  #painting  #drawing  #watercolor  #penandink  #kidlitart  #kidlit  #newbalance  #city  #neighborhood  #NBbronx10m  #statenislandhalf  #unitednychalf  #tcsnycmarathon  #journal  #illustratedjournal  #childrensbooks  #running  #momswhorun  #instarunners  #motherrunner 
The #viewfrommyrun - Playing catch up today, so I’ll do a couple of posts. I’ve falling behind on a bunch of lifeStuff in the past month, but finally feel like I’m getting a hold on things again. Yay! One foot in front of the other, as they say 🙃// Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run?
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#nyrr #runforlife #queens10k #resolvetorun #getouttorun #popularbkhalf #brooklyn #illustration #painting #drawing #watercolor #penandink #kidlitart #kidlit #newbalance #city #neighborhood #NBbronx10m #statenislandhalf #unitednychalf #tcsnycmarathon #journal #illustratedjournal #childrensbooks #running #momswhorun #instarunners #motherrunner
The #viewfrommyrun  - Playing catch up today, so I’ll do a couple of posts. I’ve falling behind on a bunch of lifeStuff in the past month, but finally feel like I’m getting a hold on things again. Yay! One foot in front of the other, as they say 🙃// Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run? . . . #nyrr  #runforlife  #queens10k  #resolvetorun  #getouttorun  #popularbkhalf  #brooklyn  #illustration  #painting  #drawing  #watercolor  #penandink  #kidlitart  #kidlit  #newbalance  #city  #neighborhood  #NBbronx10m  #statenislandhalf  #unitednychalf  #tcsnycmarathon  #journal  #illustratedjournal  #childrensbooks  #running  #momswhorun  #instarunners  #motherrunner 
The #viewfrommyrun - Favorite summer fruit 🍉 // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run?
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#nyrr #runforlife #queens10k #resolvetorun #getouttorun #popularbkhalf #brooklyn #illustration #painting #drawing #watercolor #penandink #kidlitart #kidlit #newbalance #city #neighborhood #NBbronx10m #statenislandhalf #unitednychalf #tcsnycmarathon #journal #illustratedjournal #childrensbooks #running #momswhorun #instarunners #motherrunner
The #viewfrommyrun  - Favorite summer fruit 🍉 // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run? . . . #nyrr  #runforlife  #queens10k  #resolvetorun  #getouttorun  #popularbkhalf  #brooklyn  #illustration  #painting  #drawing  #watercolor  #penandink  #kidlitart  #kidlit  #newbalance  #city  #neighborhood  #NBbronx10m  #statenislandhalf  #unitednychalf  #tcsnycmarathon  #journal  #illustratedjournal  #childrensbooks  #running  #momswhorun  #instarunners  #motherrunner 
The #viewfrommyrun - I’ve been dying to draw one of these sidewalk hosiery stands for ages. This one was by Borough Hall. // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run?
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#nyrr #runforlife #queens10k #resolvetorun #getouttorun #popularbkhalf #brooklyn #illustration #painting #drawing #watercolor #penandink #kidlitart #kidlit #newbalance #city #neighborhood #NBbronx10m #statenislandhalf #unitednychalf #tcsnycmarathon #journal #illustratedjournal #childrensbooks #running #momswhorun #instarunners #motherrunner
The #viewfrommyrun  - I’ve been dying to draw one of these sidewalk hosiery stands for ages. This one was by Borough Hall. // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run? . . . #nyrr  #runforlife  #queens10k  #resolvetorun  #getouttorun  #popularbkhalf  #brooklyn  #illustration  #painting  #drawing  #watercolor  #penandink  #kidlitart  #kidlit  #newbalance  #city  #neighborhood  #NBbronx10m  #statenislandhalf  #unitednychalf  #tcsnycmarathon  #journal  #illustratedjournal  #childrensbooks  #running  #momswhorun  #instarunners  #motherrunner 
The #viewfrommyrun - This was hard to photograph so I added a bunch of detail shots. I’m two drawings behind but I’ll catch up soon 😀 I’ve been running 3x a week and strength training 3x a week. July 1 begins marathon training plan! Is anyone doing the @nyrr group training? 🤔 // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run?
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#nyrr #runforlife #queens10k #resolvetorun #getouttorun #popularbkhalf #brooklyn #illustration #painting #drawing #watercolor #penandink #kidlitart #kidlit #newbalance #city #neighborhood #NBbronx10m #statenislandhalf #unitednychalf #tcsnycmarathon #journal #illustratedjournal #childrensbooks #running #momswhorun #instarunners #motherrunner
The #viewfrommyrun  - This was hard to photograph so I added a bunch of detail shots. I’m two drawings behind but I’ll catch up soon 😀 I’ve been running 3x a week and strength training 3x a week. July 1 begins marathon training plan! Is anyone doing the @nyrr group training? 🤔 // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run? . . . #nyrr  #runforlife  #queens10k  #resolvetorun  #getouttorun  #popularbkhalf  #brooklyn  #illustration  #painting  #drawing  #watercolor  #penandink  #kidlitart  #kidlit  #newbalance  #city  #neighborhood  #NBbronx10m  #statenislandhalf  #unitednychalf  #tcsnycmarathon  #journal  #illustratedjournal  #childrensbooks  #running  #momswhorun  #instarunners  #motherrunner 
#flashbackfriday to 2016 #airbnbbkhalf my first @nyrr race..... @hongpae  told @jmc265 to tell me to sign up in the January.....so I did and had no idea what I was in for! It’s was my 3rd half but first real big race..... Phong looked after me and got me set up in the corals.....I remember looking around, amazed at the serious footwear I saw and all the club shirts, feeling like I didn’t belong! I struggled a bit in that race, lax training in the month before and zero attention to fueling.....but that was the place to learn! By the end of it I knew I was welcome! Before the day was out I was in for #queens10k, #NBbronx10m and #statenislandhalf where I achieved my secret goal of a #tcsnycmarathon qualifying time! Have fun out there tomorrow......soak it all in. NYC and it’s running community are something very special.
#flashbackfriday  to 2016 #airbnbbkhalf  my first @nyrr race..... @hongpae told @jmc265 to tell me to sign up in the January.....so I did and had no idea what I was in for! It’s was my 3rd half but first real big race..... Phong looked after me and got me set up in the corals.....I remember looking around, amazed at the serious footwear I saw and all the club shirts, feeling like I didn’t belong! I struggled a bit in that race, lax training in the month before and zero attention to fueling.....but that was the place to learn! By the end of it I knew I was welcome! Before the day was out I was in for #queens10k , #NBbronx10m  and #statenislandhalf  where I achieved my secret goal of a #tcsnycmarathon  qualifying time! Have fun out there tomorrow......soak it all in. NYC and it’s running community are something very special.
The #viewfrommyrun - Back at it with drawings, but sitting out this year’s #popularbkhalf since I just did NYC in March. Resting up and strength training the knees for marathon training starting July 1!! I’m dedicating this Brooklyn view to the many folks I know racing tomorrow: @jeremylechtzin @lisaziviello @alisonmdesir @kellykkroberts @meghantemplehof @eumiel @jeffbeil @spencerbagley @tiffaytam @kimablondi @carleyroney @kristincims and anyone else I forgot (whoops). Go get ‘em! // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run?
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#nyrr #runforlife #queens10k #resolvetorun #getouttorun #brooklyn #illustration #painting #drawing #watercolor #penandink #kidlitart #kidlit #newbalance #city #neighborhood #NBbronx10m #statenislandhalf #unitednychalf #tcsnycmarathon #journal #illustratedjournal #childrensbooks #running #momswhorun #instarunners #motherrunner
The #viewfrommyrun  - Back at it with drawings, but sitting out this year’s #popularbkhalf  since I just did NYC in March. Resting up and strength training the knees for marathon training starting July 1!! I’m dedicating this Brooklyn view to the many folks I know racing tomorrow: @jeremylechtzin @lisaziviello @alisonmdesir @kellykkroberts @meghantemplehof @eumiel @jeffbeil @spencerbagley @tiffaytam @kimablondi @carleyroney @kristincims and anyone else I forgot (whoops). Go get ‘em! // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run? . . . #nyrr  #runforlife  #queens10k  #resolvetorun  #getouttorun  #brooklyn  #illustration  #painting  #drawing  #watercolor  #penandink  #kidlitart  #kidlit  #newbalance  #city  #neighborhood  #NBbronx10m  #statenislandhalf  #unitednychalf  #tcsnycmarathon  #journal  #illustratedjournal  #childrensbooks  #running  #momswhorun  #instarunners  #motherrunner 
That time we just chilled & had fun at the Bronx 10 Mile .. She killed it doh 😬🤗🙌🏃🏼‍♀️🏃🏽‍♀️ @hilldawg09 #tbt #bronx10mile #nbbronx10m #TeamTCS #nyrr #bronx #yankees #irunnyc #bronx #newbalance #tbt #fun #wedidit #instarunners #whorunthisworldgirls
Mailbox surprise🙊 - Some #running #swag from #nyrr @nyrr
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I received a patch & pin for completing the NYRR #5boroughseries in 2017. Only had to complete 4 out of 6 races, but ended up completing all six | #statenislandhalf #NBBronx10M #queens10k #airbnbbkhalf #Unitednychalf #FLMH
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Reflecting on my journey so far with NYRR ... 2016-Present ... I improved my 10k time by 1:22 per mile, completed my first marathon in 2017, and improved from corral G➡C 🙌 ... It's good to have a reminder of the hard work and journey toward your running goals ..... I still feel there's more growth within me
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sending out those positive🏃vibes and energy all around ✊💪🕺💃🌎 - LETs GO!!
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#RWrunstreak #GetoutToRun #resolvetorun #runningcommunity #instarunner #runners_of_insta #running #run #distancerunning #marathontraining #marathonrunner #nyc #runnersworld #stravarun #latinosrun #iloverunning #runningaddict #globalrunning #runnerspace #runnerslife #runstrong
Mailbox surprise🙊 - Some #running  #swag  from #nyrr  @nyrr • I received a patch & pin for completing the NYRR #5boroughseries  in 2017. Only had to complete 4 out of 6 races, but ended up completing all six | #statenislandhalf  #NBBronx10M  #queens10k  #airbnbbkhalf  #Unitednychalf  #FLMH  • Reflecting on my journey so far with NYRR ... 2016-Present ... I improved my 10k time by 1:22 per mile, completed my first marathon in 2017, and improved from corral G➡C 🙌 ... It's good to have a reminder of the hard work and journey toward your running goals ..... I still feel there's more growth within me • sending out those positive🏃vibes and energy all around ✊💪🕺💃🌎 - LETs GO!! . . . . . . . . . #RWrunstreak  #GetoutToRun  #resolvetorun  #runningcommunity  #instarunner  #runners_of_insta  #running  #run  #distancerunning  #marathontraining  #marathonrunner  #nyc  #runnersworld  #stravarun  #latinosrun  #iloverunning  #runningaddict  #globalrunning  #runnerspace  #runnerslife  #runstrong 
The #viewfrommyrun - Spring 🌸 🌸 🌸  Video in feed! Who is running the Brooklyn Half? I’m sitting out this time bc of pre-training for the marathon. Can’t wait to cheer on my peeps, though! My friend @jeffbeil is running and was asking me about beet juice this morning. Anyone have thoughts for him? 🤔// Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run?
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#nyrr #runforlife #queens10k #resolvetorun #getouttorun #popularbkhalf #brooklyn #illustration #painting #drawing #watercolor #penandink #kidlitart #kidlit #newbalance #city #neighborhood #NBbronx10m #statenislandhalf #unitednychalf #tcsnycmarathon #journal #illustratedjournal #childrensbooks #running #momswhorun #instarunners #motherrunner
The #viewfrommyrun  - Spring 🌸 🌸 🌸 Video in feed! Who is running the Brooklyn Half? I’m sitting out this time bc of pre-training for the marathon. Can’t wait to cheer on my peeps, though! My friend @jeffbeil is running and was asking me about beet juice this morning. Anyone have thoughts for him? 🤔// Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run? . . . #nyrr  #runforlife  #queens10k  #resolvetorun  #getouttorun  #popularbkhalf  #brooklyn  #illustration  #painting  #drawing  #watercolor  #penandink  #kidlitart  #kidlit  #newbalance  #city  #neighborhood  #NBbronx10m  #statenislandhalf  #unitednychalf  #tcsnycmarathon  #journal  #illustratedjournal  #childrensbooks  #running  #momswhorun  #instarunners  #motherrunner 
The #viewfrommyrun - Still image in feed! // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run?
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#nyrr #runforlife #queens10k #resolvetorun #getouttorun #popularbkhalf #brooklyn #illustration #painting #drawing #watercolor #penandink #kidlitart #kidlit #newbalance #city #neighborhood #NBbronx10m #statenislandhalf #unitednychalf #tcsnycmarathon #journal #illustratedjournal #childrensbooks #running #momswhorun #instarunners #motherrunner
The #viewfrommyrun  - Still image in feed! // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run? . . . #nyrr  #runforlife  #queens10k  #resolvetorun  #getouttorun  #popularbkhalf  #brooklyn  #illustration  #painting  #drawing  #watercolor  #penandink  #kidlitart  #kidlit  #newbalance  #city  #neighborhood  #NBbronx10m  #statenislandhalf  #unitednychalf  #tcsnycmarathon  #journal  #illustratedjournal  #childrensbooks  #running  #momswhorun  #instarunners  #motherrunner 
The #viewfrommyrun - Better late than never for the #uaehk10k ! Glad I got some of the fab @nyrr volunteers in this one. Thanks for all you do to make each race such a great experience 🙏// Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run?
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#nyrr #runforlife #queens10k #resolvetorun #getouttorun #popularbkhalf #brooklyn #illustration #painting #drawing #watercolor #penandink #kidlitart #kidlit #newbalance #city #neighborhood #NBbronx10m #statenislandhalf #unitednychalf #tcsnycmarathon #journal #illustratedjournal #childrensbooks #running #momswhorun #instarunners #brooksrunning
The #viewfrommyrun  - Better late than never for the #uaehk10k  ! Glad I got some of the fab @nyrr volunteers in this one. Thanks for all you do to make each race such a great experience 🙏// Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run? . . . #nyrr  #runforlife  #queens10k  #resolvetorun  #getouttorun  #popularbkhalf  #brooklyn  #illustration  #painting  #drawing  #watercolor  #penandink  #kidlitart  #kidlit  #newbalance  #city  #neighborhood  #NBbronx10m  #statenislandhalf  #unitednychalf  #tcsnycmarathon  #journal  #illustratedjournal  #childrensbooks  #running  #momswhorun  #instarunners  #brooksrunning 
#basquete #basquetebrasil #basquete3x3 #basqueteira #nbb #nbbronx10m #nbbnaband #nbaplayoffs #nba #nba2k18 #nbabasketball #and #and1 #basquetederua #basqueterio #basqueteriodejaneiro #🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀👏👏👏👏🙌🙌🙌🙌🙌🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 #🏀🏀 #🏀🏀🏀🏀🏀🏆🏆🏆🏆🏆💪
Repost from @peter_ciaccia: The birth of Hip-Hop....home of the Bombers....the Grand Concourse....the Boogie Down Bronx has it all!! A #TBT look to “The Get Down” at last year’s #NBBronx10M “ Part of the NYRR Five-Borough Series, it’s always a blast from start to finish.  Don’t miss out. Join us on September 30th. Register today.  #Bronx #BoogieDown #NYRR60Years. Swipe➡️
Repost from @peter_ciaccia: The birth of Hip-Hop....home of the Bombers....the Grand Concourse....the Boogie Down Bronx has it all!! A #TBT  look to “The Get Down” at last year’s #NBBronx10M  “ Part of the NYRR Five-Borough Series, it’s always a blast from start to finish. Don’t miss out. Join us on September 30th. Register today. #Bronx  #BoogieDown  #NYRR60Years . Swipe➡️
Last year I ran four out of five #NYC borough races, and now my swim patches have a new neighbor. #TCSNYCMarathon I’m coming for you 🏃‍♂️🏊‍♂️
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#gay #AirbnbBKHalf #Queens10K #StatenIslandHalf #NBBronx10M #swimmer #runner #fitlife
Love this little surprise I got in the mail yesterday from @nyrr for running the 5-Borough Series last year! Thanks for all the adventures (and miles and medals 😛) New York Road Runners! #nyrr #5boroughseries #airbnbbrooklynhalf #statenislandhalf #queens10k #nbbronx10m
I really needed a pep talk today, so thank you, @NYRR, for helping a girl out 😁 
#nyrr #fiveboroughseries #FLMH #unitednychalf #airbnbbkhalf #nbbronx10m #hellgaterr #runlikehellgate
#GetOutToRun in a new borough this year and sign up for the #NBBronx10M on September 30 or the #StatenIslandHalf on October 14. We promise you lots of scenic views and maybe even a PR. Register now at nyrr.org.
#GetOutToRun  in a new borough this year and sign up for the #NBBronx10M  on September 30 or the #StatenIslandHalf  on October 14. We promise you lots of scenic views and maybe even a PR. Register now at nyrr.org.
The #viewfrommyrun - Journal is back! I was inspired by @alisonmdesir ’s recent post about Gary and Ted Corbitt and knowing history. So I drew this page while I re-watched the documentary, Run For Your Life, about Fred Lebow. Fred is the father of the #tcsnycmarathon and was President of @nyrr for 20 years. After so many accomplishments (and shenanigans) over the years, Fred ran his own marathon for the first time just a few years after a diagnosis of brain cancer. At the end of the race, he kneeled down slowly to kiss the finish line (yes, I cried). I hope I did Fred justice in my portrait, as I don’t do real likenesses often! Fun fact: the very first 5-borough version of the marathon was on 10/24/76. My birthday is 10/25/76. 😀// Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run?
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#nyrr #runforlife #queens10k #resolvetorun #getouttorun #popularbkhalf #brooklyn #illustration #painting #drawing #watercolor #penandink #kidlitart #kidlit #newbalance #city #neighborhood #NBbronx10m #statenislandhalf #unitednychalf #tcsnycmarathon #journal #illustratedjournal #childrensbooks #running #momswhorun #instarunners #brooksrunning #run
The #viewfrommyrun  - Journal is back! I was inspired by @alisonmdesir ’s recent post about Gary and Ted Corbitt and knowing history. So I drew this page while I re-watched the documentary, Run For Your Life, about Fred Lebow. Fred is the father of the #tcsnycmarathon  and was President of @nyrr for 20 years. After so many accomplishments (and shenanigans) over the years, Fred ran his own marathon for the first time just a few years after a diagnosis of brain cancer. At the end of the race, he kneeled down slowly to kiss the finish line (yes, I cried). I hope I did Fred justice in my portrait, as I don’t do real likenesses often! Fun fact: the very first 5-borough version of the marathon was on 10/24/76. My birthday is 10/25/76. 😀// Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run? . . . . #nyrr  #runforlife  #queens10k  #resolvetorun  #getouttorun  #popularbkhalf  #brooklyn  #illustration  #painting  #drawing  #watercolor  #penandink  #kidlitart  #kidlit  #newbalance  #city  #neighborhood  #NBbronx10m  #statenislandhalf  #unitednychalf  #tcsnycmarathon  #journal  #illustratedjournal  #childrensbooks  #running  #momswhorun  #instarunners  #brooksrunning  #run 
How to find your happy place in 3 easy steps: 
1- Sign up for your next race with @TeamforKids; 
2- Get your race entry, a training program, a great squad to train with, awesome coaches; 
3- Have the best race knowing you are supporting @NYRR's free youth programs. =>All you have to do is click over to runwitftfk.org, pick from the #PopularBKHalf, #Queens10K, #NBBronx10M, #StatenIslandHalf, or the #TCSNYCMarathon, and done!
How to find your happy place in 3 easy steps: 1- Sign up for your next race with @TeamforKids; 2- Get your race entry, a training program, a great squad to train with, awesome coaches; 3- Have the best race knowing you are supporting @NYRR's free youth programs. =>All you have to do is click over to runwitftfk.org, pick from the #PopularBKHalf , #Queens10K , #NBBronx10M , #StatenIslandHalf , or the #TCSNYCMarathon , and done!
All the world’s a stage, and all the men and women merely players; They have their exits and their entrances; And one man in his time plays many parts... Set your stage #Queens10k #NBBronx10M #StatenIslandHalf #5BoroughSeries #roadtonovember #stageisset @nyrr
The #viewfrommyrun - I’m back and reverse tapering from NYC Half. This bell outside Plymouth Church got me thinking about resilience. The bell once hung at 56 Cranberry Street but went silent after a fire in 1920. Then it fell to the ground in 1947 on the 100th anniversary of the church. But the bell is still there, despite the fact it doesn’t ring anymore. And the little blue flowers surrounding it have bloomed despite the fact that winter just won’t leave us alone. Keep showing up and keep pushing. // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run?
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#nyrr #runforlife #queens10k #resolvetorun #getouttorun #popularbkhalf #brooklyn #illustration #painting #drawing #watercolor #penandink #kidlitart #kidlit #newbalance #city #neighborhood #NBbronx10m #statenislandhalf #unitednychalf #tcsnycmarathon #journal #illustratedjournal #childrensbooks
The #viewfrommyrun  - I’m back and reverse tapering from NYC Half. This bell outside Plymouth Church got me thinking about resilience. The bell once hung at 56 Cranberry Street but went silent after a fire in 1920. Then it fell to the ground in 1947 on the 100th anniversary of the church. But the bell is still there, despite the fact it doesn’t ring anymore. And the little blue flowers surrounding it have bloomed despite the fact that winter just won’t leave us alone. Keep showing up and keep pushing. // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run? . . . . #nyrr  #runforlife  #queens10k  #resolvetorun  #getouttorun  #popularbkhalf  #brooklyn  #illustration  #painting  #drawing  #watercolor  #penandink  #kidlitart  #kidlit  #newbalance  #city  #neighborhood  #NBbronx10m  #statenislandhalf  #unitednychalf  #tcsnycmarathon  #journal  #illustratedjournal  #childrensbooks 
Yankee fans don’t worry about snow!! To kick-off today’s @Yankees season home opener, we throw back to last year’s #GlobalRunningDay when kids from our #RisingNYRR program and @runmeb visited the “Big Ballpark In The Bronx.” It was all pinstripes and smiles as the kids got to show off their running form for the crowd and Meb got to show off his “speedball” from the mound, while giving @ArronJudge some tips on running the @nycmarathon. Good luck to the Yankees and their fans - maybe 2018 will be the year for a Subway Series!! We’ll be back in the Boogie Down Bronx in September with one of our favorites - the #NBBronx10M.  Don’t miss finishing alongside the Stadium, register today at nyrr.org.  #Go Yanks #PutMeInCoach #GloryDays  Swipe➡️
Yankee fans don’t worry about snow!! To kick-off today’s @Yankees season home opener, we throw back to last year’s #GlobalRunningDay  when kids from our #RisingNYRR  program and @runmeb visited the “Big Ballpark In The Bronx.” It was all pinstripes and smiles as the kids got to show off their running form for the crowd and Meb got to show off his “speedball” from the mound, while giving @ArronJudge some tips on running the @nycmarathon. Good luck to the Yankees and their fans - maybe 2018 will be the year for a Subway Series!! We’ll be back in the Boogie Down Bronx in September with one of our favorites - the #NBBronx10M . Don’t miss finishing alongside the Stadium, register today at nyrr.org. #Go  Yanks #PutMeInCoach  #GloryDays  Swipe➡️
Checking off all the boros this year! Who is running with me?!
@grandarmypacers @nyrr #fiveboroughseries #runnyc #popularbkhalf #nycmarathon #brooklynhalfmarathon #queens10k #nbbronx10m #statenislandhalf #grandarmypacers
The #viewfrommyrun - #FBF to the #unitednychalf - what an amazing new course! I had my older son choose which scene to draw and he picked Times Square. What a thrill to run it. Congrats to all finishers! Since I had so much time for this one, I did a pencil sketch first. Swipe to go backwards in process 😃// Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run?
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#nyrr #runforlife #queens10k #resolvetorun #getouttorun #popularbkhalf #brooklyn #illustration #painting #drawing #watercolor #penandink #kidlitart #kidlit #newbalance #city #neighborhood #NBbronx10m #statenislandhalf #unitednychalf #tcsnycmarathon #journal #illustratedjournal #childrensbooks
The #viewfrommyrun  - #FBF  to the #unitednychalf  - what an amazing new course! I had my older son choose which scene to draw and he picked Times Square. What a thrill to run it. Congrats to all finishers! Since I had so much time for this one, I did a pencil sketch first. Swipe to go backwards in process 😃// Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run? . . . . #nyrr  #runforlife  #queens10k  #resolvetorun  #getouttorun  #popularbkhalf  #brooklyn  #illustration  #painting  #drawing  #watercolor  #penandink  #kidlitart  #kidlit  #newbalance  #city  #neighborhood  #NBbronx10m  #statenislandhalf  #unitednychalf  #tcsnycmarathon  #journal  #illustratedjournal  #childrensbooks 
The #UnitedNYCHalf kicked off the 2018 #5boroughseries in a spectacular way! Keep collecting great running memories through the boroughs by signing up for the #Queens10K, #NBBronx10M, and the #StatenIslandHalf at nyrr.org. Get a spot in the sold-out #PopularBKHalf at runwithtfk.org
The #viewfrommyrun - A video of the mini paintings! Still images in feed // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run?
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#nyrr #runforlife #queens10k #resolvetorun #getouttorun #popularbkhalf #brooklyn #illustration #painting #drawing #watercolor #penandink #kidlitart #kidlit #newbalance #city #neighborhood #NBbronx10m #statenislandhalf #unitednychalf #tcsnycmarathon #journal #illustratedjournal #childrensbooks
The #viewfrommyrun  - A video of the mini paintings! Still images in feed // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run? . . . . #nyrr  #runforlife  #queens10k  #resolvetorun  #getouttorun  #popularbkhalf  #brooklyn  #illustration  #painting  #drawing  #watercolor  #penandink  #kidlitart  #kidlit  #newbalance  #city  #neighborhood  #NBbronx10m  #statenislandhalf  #unitednychalf  #tcsnycmarathon  #journal  #illustratedjournal  #childrensbooks 
The #viewfrommyrun - I didn’t use the last 30 min of my 10 mile drawing. Since I’ve only run a **little bit** this week for my #UnitedNYCHalf taper, I decided to make some **little paintings** with those extra minutes. (See what I did there?) I worked from unused photos I took during my training while running on the Manhattan Bridge, miles 2-3 tomorrow! My famous sports beans I ripped open with a stick are there for scale 😃 Each one took about 15 mins. Good luck to all the runners tomorrow!! Thank you @NYRR for this amazing new course // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run?
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#nyrr #runforlife #queens10k #resolvetorun #getouttorun #popularbkhalf #brooklyn #illustration #painting #drawing #watercolor #penandink #kidlitart #kidlit #newbalance #city #neighborhood #NBbronx10m #statenislandhalf #tcsnycmarathon #journal #illustratedjournal #childrensbooks #manhattanbridge
The #viewfrommyrun  - I didn’t use the last 30 min of my 10 mile drawing. Since I’ve only run a **little bit** this week for my #UnitedNYCHalf  taper, I decided to make some **little paintings** with those extra minutes. (See what I did there?) I worked from unused photos I took during my training while running on the Manhattan Bridge, miles 2-3 tomorrow! My famous sports beans I ripped open with a stick are there for scale 😃 Each one took about 15 mins. Good luck to all the runners tomorrow!! Thank you @NYRR for this amazing new course // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run? . . . . #nyrr  #runforlife  #queens10k  #resolvetorun  #getouttorun  #popularbkhalf  #brooklyn  #illustration  #painting  #drawing  #watercolor  #penandink  #kidlitart  #kidlit  #newbalance  #city  #neighborhood  #NBbronx10m  #statenislandhalf  #tcsnycmarathon  #journal  #illustratedjournal  #childrensbooks  #manhattanbridge 
The New Balance Bronx 10-Mile was the race that made me vow to NOT run any more summer races. I don’t think I’ve been more miserable during a race in my short running life. But needed to get those 4 races in for the 5-Borough Challenge 😖 #nyrr #nbbronx10m
The New Balance Bronx 10-Mile was the race that made me vow to NOT run any more summer races. I don’t think I’ve been more miserable during a race in my short running life. But needed to get those 4 races in for the 5-Borough Challenge 😖 #nyrr  #nbbronx10m 
The #viewfrommyrun - Who is ready for the #UnitedNYCHalf ?! I’m psyched for the new course. As you know, I love me some Manhattan Bridge! We won’t pass by the building in this drawing, though... this is from my weekend 10 miler. National Museum of the American Indian, aka Alexander Hamilton US Custom House, right near the SI Ferry // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run?
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#nyrr #runforlife #queens10k #resolvetorun #getouttorun #popularbkhalf #brooklyn #illustration #painting #drawing #watercolor #penandink #kidlitart #kidlit #newbalance #city #neighborhood #NBbronx10m #statenislandhalf #unitednychalf #tcsnycmarathon #journal #illustratedjournal #childrensbooks
The #viewfrommyrun  - Who is ready for the #UnitedNYCHalf  ?! I’m psyched for the new course. As you know, I love me some Manhattan Bridge! We won’t pass by the building in this drawing, though... this is from my weekend 10 miler. National Museum of the American Indian, aka Alexander Hamilton US Custom House, right near the SI Ferry // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run? . . . . #nyrr  #runforlife  #queens10k  #resolvetorun  #getouttorun  #popularbkhalf  #brooklyn  #illustration  #painting  #drawing  #watercolor  #penandink  #kidlitart  #kidlit  #newbalance  #city  #neighborhood  #NBbronx10m  #statenislandhalf  #unitednychalf  #tcsnycmarathon  #journal  #illustratedjournal  #childrensbooks 
The #viewfrommyrun - Let me tell you what happened with my Jelly Belly sports beans on this run... usually I cut the top of the package open before I leave the house, but I didn’t this time. A few miles in to the run, I ripped the top off, but not low enough to open the package. I couldn’t get the damn thing open (!?&$#%) so I wound up stabbing the top of the package with a stick 😂 if you saw a runner on the side of the path in Prospect Park wrestling with jelly beans, it was me! This is Litchfield Villa, btw 😀 // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run?
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#nyrr #runforlife #queens10k #resolvetorun #getouttorun #popularbkhalf #brooklyn #illustration #painting #drawing #watercolor #penandink #kidlitart #kidlit #newbalance #city #neighborhood #NBbronx10m #statenislandhalf #unitednychalf #tcsnycmarathon #journal #illustratedjournal #childrensbooks
The #viewfrommyrun  - Let me tell you what happened with my Jelly Belly sports beans on this run... usually I cut the top of the package open before I leave the house, but I didn’t this time. A few miles in to the run, I ripped the top off, but not low enough to open the package. I couldn’t get the damn thing open (!?&$#%) so I wound up stabbing the top of the package with a stick 😂 if you saw a runner on the side of the path in Prospect Park wrestling with jelly beans, it was me! This is Litchfield Villa, btw 😀 // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run? . . . . #nyrr  #runforlife  #queens10k  #resolvetorun  #getouttorun  #popularbkhalf  #brooklyn  #illustration  #painting  #drawing  #watercolor  #penandink  #kidlitart  #kidlit  #newbalance  #city  #neighborhood  #NBbronx10m  #statenislandhalf  #unitednychalf  #tcsnycmarathon  #journal  #illustratedjournal  #childrensbooks 
The #viewfrommyrun - This is from Wednesday. Behind on life as usual! This is the post office building in downtown Brooklyn from Adams St. ...Only 2 weeks til NYC Half! How’s your training going?! // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run?
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#nyrr #runforlife #queens10k #resolvetorun #getouttorun #popularbkhalf #brooklyn #illustration #painting #drawing #watercolor #penandink #kidlitart #kidlit #newbalance #city #neighborhood #NBbronx10m #statenislandhalf #unitednychalf #tcsnycmarathon #journal #illustratedjournal #childrensbooks
The #viewfrommyrun  - This is from Wednesday. Behind on life as usual! This is the post office building in downtown Brooklyn from Adams St. ...Only 2 weeks til NYC Half! How’s your training going?! // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run? . . . . #nyrr  #runforlife  #queens10k  #resolvetorun  #getouttorun  #popularbkhalf  #brooklyn  #illustration  #painting  #drawing  #watercolor  #penandink  #kidlitart  #kidlit  #newbalance  #city  #neighborhood  #NBbronx10m  #statenislandhalf  #unitednychalf  #tcsnycmarathon  #journal  #illustratedjournal  #childrensbooks 
I insist! The best music to listen to while running, is Eminem's! 🙌🏻 That's how I completed 10 Miles today, baby. 👊 Shouldn't have jumped from 7 to 10, since I haven't been running often enough, and Crotona Park has so many hills, but the music 🎶 and the weather 🌝were too good. 😂 Now I have a pain in my butt 🍑 (literally 😂), #Running 🏃🏃 #RunWalk #TheBronxRuns #Not62 #BronxSole #UnitedNYCHalf #PopularBKHalf #NYRR #NBBronx10M #TCSNYCMarathon #PainInTheButt #PlantarFasciiatis #ShinPlint #Sciatica #Eminem #TillICollapse #LoseYourSelf #Music #Rap #RunningMusic #PandoraRadio #CrotonaPark #TheBronx
I insist! The best music to listen to while running, is Eminem's! 🙌🏻 That's how I completed 10 Miles today, baby. 👊 Shouldn't have jumped from 7 to 10, since I haven't been running often enough, and Crotona Park has so many hills, but the music 🎶 and the weather 🌝were too good. 😂 Now I have a pain in my butt 🍑 (literally 😂), #Running  🏃🏃 #RunWalk  #TheBronxRuns  #Not62  #BronxSole  #UnitedNYCHalf  #PopularBKHalf  #NYRR  #NBBronx10M  #TCSNYCMarathon  #PainInTheButt  #PlantarFasciiatis  #ShinPlint  #Sciatica  #Eminem  #TillICollapse  #LoseYourSelf  #Music  #Rap  #RunningMusic  #PandoraRadio  #CrotonaPark  #TheBronx 
The #viewfrommyrun - Video in feed. Anyone else super-excited for the new NYC Half course?! We’ll be crossing the Manhattan Bridge with this view to the left. I run this route all the time and it never ceases to leave me in awe. 😍 I’m tired tonight so I finished this in only half my allotted time. 😴 // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run?
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#nyrr #runforlife #queens10k #resolvetorun #getouttorun #popularbkhalf #brooklyn #illustration #painting #drawing #watercolor #penandink #kidlitart #kidlit #newbalance #city #neighborhood #NBbronx10m #statenislandhalf #unitednychalf #tcsnycmarathon #journal #illustratedjournal #childrensbooks #sunsetcityscape
The #viewfrommyrun  - Video in feed. Anyone else super-excited for the new NYC Half course?! We’ll be crossing the Manhattan Bridge with this view to the left. I run this route all the time and it never ceases to leave me in awe. 😍 I’m tired tonight so I finished this in only half my allotted time. 😴 // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run? . . . . #nyrr  #runforlife  #queens10k  #resolvetorun  #getouttorun  #popularbkhalf  #brooklyn  #illustration  #painting  #drawing  #watercolor  #penandink  #kidlitart  #kidlit  #newbalance  #city  #neighborhood  #NBbronx10m  #statenislandhalf  #unitednychalf  #tcsnycmarathon  #journal  #illustratedjournal  #childrensbooks  #sunsetcityscape 
The #viewfrommyrun - Still image in feed. Getting pretty obsessed with these NYC sunsets. // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run?
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#nyrr #runforlife #queens10k #resolvetorun #getouttorun #popularbkhalf #brooklyn #illustration #painting #drawing #watercolor #penandink #kidlitart #kidlit #newbalance #city #neighborhood #NBbronx10m #statenislandhalf #unitednychalf #tcsnycmarathon #journal #illustratedjournal #childrensbooks #sunsetcityscape
The #viewfrommyrun  - Still image in feed. Getting pretty obsessed with these NYC sunsets. // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run? . . . . #nyrr  #runforlife  #queens10k  #resolvetorun  #getouttorun  #popularbkhalf  #brooklyn  #illustration  #painting  #drawing  #watercolor  #penandink  #kidlitart  #kidlit  #newbalance  #city  #neighborhood  #NBbronx10m  #statenislandhalf  #unitednychalf  #tcsnycmarathon  #journal  #illustratedjournal  #childrensbooks  #sunsetcityscape 
Hello from San Diego! Here for the #smmw18 event but regardless of my daytime activities, every morning it's back into #marathontraining for me. I started this morning with a run around the Marina area of San Diego🏃🎽👟. After last year's build up, I ran the #tcsnycmarathon and was able to complete 16 of the 26.2 miles. That was something I'm genuinely proud of, but I really do want to actually complete the full marathon! I've been wanting to do it for years... Fortunately, I ran enough official @nyrr races to get my guaranteed entry to the marathon again this November. But I need to be training properly all year for it!

Along the way, I'll be doing plenty of official races, including a #UnitedNYCHalf (half marathon) in just a few weeks, #RunAsOne4M, #Queens10K, #UAEHK10K, and in July, August & September, the #TCSNYCMarathonTraining of 12 miles, 15 miles, 18 miles, to get more confident about the distances. Then finally, a few weeks before the marathon itself, the #NBBronx10M and the #StatenIslandHalf again.

I love running, and am glad to be training again! Follow me on Strava by clicking my profile's "linkinbio" and then this #portraitmode picture!

#run #morningrun #sandiego #goals #runnersofinstagram #running #tcsnycmarathon2018 #runners #runner #instarunners #sandiegorunners
Hello from San Diego! Here for the #smmw18  event but regardless of my daytime activities, every morning it's back into #marathontraining  for me. I started this morning with a run around the Marina area of San Diego🏃🎽👟. After last year's build up, I ran the #tcsnycmarathon  and was able to complete 16 of the 26.2 miles. That was something I'm genuinely proud of, but I really do want to actually complete the full marathon! I've been wanting to do it for years... Fortunately, I ran enough official @nyrr races to get my guaranteed entry to the marathon again this November. But I need to be training properly all year for it! Along the way, I'll be doing plenty of official races, including a #UnitedNYCHalf  (half marathon) in just a few weeks, #RunAsOne4M , #Queens10K , #UAEHK10K , and in July, August & September, the #TCSNYCMarathonTraining  of 12 miles, 15 miles, 18 miles, to get more confident about the distances. Then finally, a few weeks before the marathon itself, the #NBBronx10M  and the #StatenIslandHalf  again. I love running, and am glad to be training again! Follow me on Strava by clicking my profile's "linkinbio" and then this #portraitmode  picture! #run  #morningrun  #sandiego  #goals  #runnersofinstagram  #running  #tcsnycmarathon2018  #runners  #runner  #instarunners  #sandiegorunners 
The #viewfrommyrun - I finished off my long run with the @nyrr #AlGordon4M which was super fun! I tacked on an extra 4 prior to the race to make a total of 8. Time for this drawing was the Al Gordon only 😀 // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run?
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#nyrr #runforlife #queens10k #resolvetorun #getouttorun #popularbkhalf #brooklyn #illustration #painting #drawing #watercolor #penandink #kidlitart #kidlit #newbalance #city #neighborhood #NBbronx10m #statenislandhalf #unitednychalf #tcsnycmarathon #journal #illustratedjournal #childrensbooks
The #viewfrommyrun  - I finished off my long run with the @nyrr #AlGordon4M  which was super fun! I tacked on an extra 4 prior to the race to make a total of 8. Time for this drawing was the Al Gordon only 😀 // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run? . . . . #nyrr  #runforlife  #queens10k  #resolvetorun  #getouttorun  #popularbkhalf  #brooklyn  #illustration  #painting  #drawing  #watercolor  #penandink  #kidlitart  #kidlit  #newbalance  #city  #neighborhood  #NBbronx10m  #statenislandhalf  #unitednychalf  #tcsnycmarathon  #journal  #illustratedjournal  #childrensbooks 
Before and after...top row is kind of a #tbt. The first time I ran 10 miles, @peter_ciaccia of @nyrr was rescuing me at the finish line (thanks Peter!) and I said I would never run again after the Bronx Massacre (#nbbronx10m). Five months later - today (bottom row) - I hit my peak mileage in training for the #unitednychalf. Ten miles. Didn't die. Cut a couple minutes off my per mile pace. Not where I want to be, but I'm where I need to be today. Bring on #algordon4m Saturday, #washheights5k next week and #unitednychalf on 3/18 #running #nyrr #trainingcamp #slayedthedemon #notdeadyet
Before and after...top row is kind of a #tbt . The first time I ran 10 miles, @peter_ciaccia of @nyrr was rescuing me at the finish line (thanks Peter!) and I said I would never run again after the Bronx Massacre (#nbbronx10m ). Five months later - today (bottom row) - I hit my peak mileage in training for the #unitednychalf . Ten miles. Didn't die. Cut a couple minutes off my per mile pace. Not where I want to be, but I'm where I need to be today. Bring on #algordon4m  Saturday, #washheights5k  next week and #unitednychalf  on 3/18 #running  #nyrr  #trainingcamp  #slayedthedemon  #notdeadyet 
The #viewfrommyrun - As I draw this, my kids are playing in their room and I’m watching the Town Hall with Stoneman Douglas HS students, parents, and teachers — I’m overwhelmed by how much strength and courage they have to speak so eloquently and with such conviction after going through this tragedy first-hand. I still remember where I was when I heard about Sandy Hook because my now-11-year-old was the same age as those kids when it happened. I don’t know if I would be able to find such courage and I hope I, and no one else, ever has to try. Please consider donating to the MarchForOurLives.com and show up in your city on 3/24 to demand action. #NeverAgain // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run?
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#nyrr #runforlife #queens10k #resolvetorun #getouttorun #popularbkhalf #brooklyn #illustration #painting #drawing #watercolor #penandink #kidlitart #kidlit #newbalance #city #neighborhood #NBbronx10m #statenislandhalf #unitednychalf #tcsnycmarathon #journal #illustratedjournal #childrensbooks
The #viewfrommyrun  - As I draw this, my kids are playing in their room and I’m watching the Town Hall with Stoneman Douglas HS students, parents, and teachers — I’m overwhelmed by how much strength and courage they have to speak so eloquently and with such conviction after going through this tragedy first-hand. I still remember where I was when I heard about Sandy Hook because my now-11-year-old was the same age as those kids when it happened. I don’t know if I would be able to find such courage and I hope I, and no one else, ever has to try. Please consider donating to the MarchForOurLives.com and show up in your city on 3/24 to demand action. #NeverAgain  // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run? . . . . #nyrr  #runforlife  #queens10k  #resolvetorun  #getouttorun  #popularbkhalf  #brooklyn  #illustration  #painting  #drawing  #watercolor  #penandink  #kidlitart  #kidlit  #newbalance  #city  #neighborhood  #NBbronx10m  #statenislandhalf  #unitednychalf  #tcsnycmarathon  #journal  #illustratedjournal  #childrensbooks 
The #viewfrommyrun - Yesterday’s glorious 8 miler! What perfect weather. In the slideshow I included a little peek of what my table looks like when I work. I have the photo up on my laptop and all my supplies around me. My palette is always a mess. 860 sq feet and 4 people means you fit it in when, where, and however you can. // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run?
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#nyrr #runforlife #queens10k #resolvetorun #getouttorun #popularbkhalf #brooklyn #illustration #painting #drawing #watercolor #penandink #kidlitart #kidlit #newbalance #city #neighborhood #NBbronx10m #statenislandhalf #unitednychalf #tcsnycmarathon #journal #illustratedjournal #childrensbooks
The #viewfrommyrun  - Yesterday’s glorious 8 miler! What perfect weather. In the slideshow I included a little peek of what my table looks like when I work. I have the photo up on my laptop and all my supplies around me. My palette is always a mess. 860 sq feet and 4 people means you fit it in when, where, and however you can. // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run? . . . . #nyrr  #runforlife  #queens10k  #resolvetorun  #getouttorun  #popularbkhalf  #brooklyn  #illustration  #painting  #drawing  #watercolor  #penandink  #kidlitart  #kidlit  #newbalance  #city  #neighborhood  #NBbronx10m  #statenislandhalf  #unitednychalf  #tcsnycmarathon  #journal  #illustratedjournal  #childrensbooks 
Every weekend, hundreds of runners make their way into the #NYRRRunCenter ft #NBRunHub to get in their weekend long runs. Among them, are the dedicated group of @teamforkids runners putting in miles day in and day out! 
You can run with this amazing group of runners by registering for any of our upcoming five-borough series races with #teamforkids. Learn more at runwithtfk.org. #UnitedNYCHalf #PopularBKHalf #Queens10K #NBBronx10M #StatenIslandHalf
The #viewfrommyrun - Video in feed. I drew this with no line at all... not my norm. But what the heck? Experimentation is fun! The video is cool bc you can literally watch paint dry 😂 // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run?
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#nyrr #runforlife #queens10k #resolvetorun #getouttorun #popularbkhalf #brooklyn #illustration #painting #drawing #watercolor #penandink #kidlitart #kidlit #newbalance #city #neighborhood #NBbronx10m #statenislandhalf #unitednychalf #tcsnycmarathon #journal #illustratedjournal #childrensbooks
The #viewfrommyrun  - Video in feed. I drew this with no line at all... not my norm. But what the heck? Experimentation is fun! The video is cool bc you can literally watch paint dry 😂 // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run? . . . . #nyrr  #runforlife  #queens10k  #resolvetorun  #getouttorun  #popularbkhalf  #brooklyn  #illustration  #painting  #drawing  #watercolor  #penandink  #kidlitart  #kidlit  #newbalance  #city  #neighborhood  #NBbronx10m  #statenislandhalf  #unitednychalf  #tcsnycmarathon  #journal  #illustratedjournal  #childrensbooks 
The #viewfrommyrun - This evening’s sunset. Still image in feed // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run?
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#nyrr #runforlife #queens10k #resolvetorun #getouttorun #popularbkhalf #brooklyn #illustration #painting #drawing #watercolor #penandink #kidlitart #kidlit #newbalance #city #neighborhood #NBbronx10m #statenislandhalf #unitednychalf #tcsnycmarathon #journal #illustratedjournal #childrensbooks
The #viewfrommyrun  - This evening’s sunset. Still image in feed // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run? . . . . #nyrr  #runforlife  #queens10k  #resolvetorun  #getouttorun  #popularbkhalf  #brooklyn  #illustration  #painting  #drawing  #watercolor  #penandink  #kidlitart  #kidlit  #newbalance  #city  #neighborhood  #NBbronx10m  #statenislandhalf  #unitednychalf  #tcsnycmarathon  #journal  #illustratedjournal  #childrensbooks 
Artist Lori Richmond snaps photos every time she goes for a run. When she gets home, she draws something  she saw on her run, in the same amount of time it took her to do the actual run. It’s been part of her training for the NYC marathon 2018, and so far she’s been doing it almost every day for over a year. #longhaulart 
#Repost @loririchmonddraws with @get_repost
・・・
The #viewfrommyrun - Behind on life again. This is from Saturday in lower Manhattan. Doing so much better with strength training! Injured people, it works. Have a knowledgeable human show you what to do and do it. Consistently! Feeling really good about the coming year of running. // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run?
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#nyrr #runforlife #queens10k #resolvetorun #getouttorun #popularbkhalf #brooklyn #illustration #painting #drawing #watercolor #penandink #kidlitart #kidlit #newbalance #city #neighborhood #NBbronx10m #statenislandhalf #unitednychalf #tcsnycmarathon #nyc #journaling
Artist Lori Richmond snaps photos every time she goes for a run. When she gets home, she draws something she saw on her run, in the same amount of time it took her to do the actual run. It’s been part of her training for the NYC marathon 2018, and so far she’s been doing it almost every day for over a year. #longhaulart  #Repost  @loririchmonddraws with @get_repost ・・・ The #viewfrommyrun  - Behind on life again. This is from Saturday in lower Manhattan. Doing so much better with strength training! Injured people, it works. Have a knowledgeable human show you what to do and do it. Consistently! Feeling really good about the coming year of running. // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run? . . . . #nyrr  #runforlife  #queens10k  #resolvetorun  #getouttorun  #popularbkhalf  #brooklyn  #illustration  #painting  #drawing  #watercolor  #penandink  #kidlitart  #kidlit  #newbalance  #city  #neighborhood  #NBbronx10m  #statenislandhalf  #unitednychalf  #tcsnycmarathon  #nyc  #journaling 
The #viewfrommyrun journal - Thanks to my friends at @howwasyourruntoday podcast for having me on the show (again!) If you’re not already following and listening, you should. They crack me up! This journal page covers some of our conversation in Ep 117. It was a super slushy and snowy day, so I treadmilled. Special thanks to @gouldhomestead for sending me an original art piece! ❤️ (Last photo is a repost from HWYRT) // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run?
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#nyrr #runforlife #queens10k #resolvetorun #getouttorun #airbnbbkhalf #brooklyn #illustration #painting #drawing #watercolor #penandink #kidlitart #kidlit #newbalance #city #neighborhood #NBbronx10m #statenislandhalf #unitednychalf #tcsnycmarathon #journaling #illustratedjournal
The #viewfrommyrun  journal - Thanks to my friends at @howwasyourruntoday podcast for having me on the show (again!) If you’re not already following and listening, you should. They crack me up! This journal page covers some of our conversation in Ep 117. It was a super slushy and snowy day, so I treadmilled. Special thanks to @gouldhomestead for sending me an original art piece! ❤️ (Last photo is a repost from HWYRT) // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run? . . . . #nyrr  #runforlife  #queens10k  #resolvetorun  #getouttorun  #airbnbbkhalf  #brooklyn  #illustration  #painting  #drawing  #watercolor  #penandink  #kidlitart  #kidlit  #newbalance  #city  #neighborhood  #NBbronx10m  #statenislandhalf  #unitednychalf  #tcsnycmarathon  #journaling  #illustratedjournal 
Set a goal that makes you want to jump out of bed in the morning! Signed up for my 2018 goals. Now focus and commitment #tcsnycmarathon #rnrnashville #nashvillemarathon #nyrr #popularbkhalf #queens10k #nbbronx10m #statenislandhalf #running #goals #nike #garmin #newyorkcity #brooklyn #queens #statenisland #bronx #iocorroqui #runlovers
📣📣ATTENTION BRONXITES: NYRR BRONX 10 MILES REGISTRATION IS NOW OPEN!!!!📣📣 Take advantage of the early bird price, and register NOW!  I'd really like to see more people from The Bronx running this race 😔 #Attention #Bronxites #TheBronx #TheBronxRuns #Not62 #NYRR #BoogieDown #Bronx #BronxSole #10Miles #NBBronx10M
Ready to complete the #5BoroSeries  this year. Now if I only can get into the #TCSNYCMarathon 🤔 Such an honor to be running these boroughs for my Great Aunt Jane. ❤️🏃🏽‍♀️🌉🗽🌆✅ @nyrr #nyrr #NYRRQueens10K #NBBronx10M #StatenIslandHalf #practicewhatyouteach #boroughsforjaneb
@TeamforKids spots for the #NYRRQueens10K, #NBBronx10M, and #StatenIslandHalf are now open!!
You can now choose from six races to run with #TeamforKids: sign up today to run in one of these amazing events and receive training, merchandise and be part of a team raising money for our youth programs!
Join us at runwithtfk.org
@TeamforKids spots for the #NYRRQueens10K , #NBBronx10M , and #StatenIslandHalf  are now open!! You can now choose from six races to run with #TeamforKids : sign up today to run in one of these amazing events and receive training, merchandise and be part of a team raising money for our youth programs! Join us at runwithtfk.org
@TeamforKids spots for the #NYRRQueens10K, #NBBronx10M, and #StatenIslandHalf are now open!!
You can now choose from six races to run with #TeamforKids: sign up today to run in one of these amazing events and receive training, merchandise and be part of a team raising money for our youth programs!
Join us at runwithtfk.org
@TeamforKids spots for the #NYRRQueens10K , #NBBronx10M , and #StatenIslandHalf  are now open!! You can now choose from six races to run with #TeamforKids : sign up today to run in one of these amazing events and receive training, merchandise and be part of a team raising money for our youth programs! Join us at runwithtfk.org
Here we go now, no turning back!

United Airlines NYC Half ☑️
Popular Brooklyn Half ☑️
Queens 10K ☑️
New Balance Bronx 10 Mile ☑️
Staten Island Half ☑️
TCS New York City Marathon ☑️ -

Road to 2018 TCS NYC Marathon is set!

#nyrr #unitednychalf #popularbkhalf #queens10k #nbbronx10m #statenislandhalf #training #unitedairlines #newbalance #popularbank #newyorkroadrunners #26miles #13miles #6miles #andalittleextra #nyc #brooklyn #queens #bronx #statenisland #imnotgettinginthevan #imnotarunner #fitness #fitnessshit #run #walk #jog #notreadyyet #paceyourself #tcsnycmarathon
Here we go now, no turning back! United Airlines NYC Half ☑️ Popular Brooklyn Half ☑️ Queens 10K ☑️ New Balance Bronx 10 Mile ☑️ Staten Island Half ☑️ TCS New York City Marathon ☑️ - Road to 2018 TCS NYC Marathon is set! #nyrr  #unitednychalf  #popularbkhalf  #queens10k  #nbbronx10m  #statenislandhalf  #training  #unitedairlines  #newbalance  #popularbank  #newyorkroadrunners  #26miles  #13miles  #6miles  #andalittleextra  #nyc  #brooklyn  #queens  #bronx  #statenisland  #imnotgettinginthevan  #imnotarunner  #fitness  #fitnessshit  #run  #walk  #jog  #notreadyyet  #paceyourself  #tcsnycmarathon 
The #viewfrommyrun - Behind on life again. This is from Saturday in lower Manhattan. Doing so much better with strength training! Injured people, it works. Have a knowledgeable human show you what to do and do it. Consistently! Feeling really good about the coming year of running. // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run?
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#nyrr #runforlife #queens10k #resolvetorun #getouttorun #popularbkhalf #brooklyn #illustration #painting #drawing #watercolor #penandink #kidlitart #kidlit #newbalance #city #neighborhood #NBbronx10m #statenislandhalf #unitednychalf #tcsnycmarathon #nyc #journaling
The #viewfrommyrun  - Behind on life again. This is from Saturday in lower Manhattan. Doing so much better with strength training! Injured people, it works. Have a knowledgeable human show you what to do and do it. Consistently! Feeling really good about the coming year of running. // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run? . . . . #nyrr  #runforlife  #queens10k  #resolvetorun  #getouttorun  #popularbkhalf  #brooklyn  #illustration  #painting  #drawing  #watercolor  #penandink  #kidlitart  #kidlit  #newbalance  #city  #neighborhood  #NBbronx10m  #statenislandhalf  #unitednychalf  #tcsnycmarathon  #nyc  #journaling 
Inspired by #viewfrommyrun - Cover reveal for Newbery  Medalist Cynthia Rylant’s upcoming novel for young readers, ROSETOWN. Cover illustration by moi! I used the same setup to create this as I do for the running series ... sat at the same table, with same lighting, worked quickly and with the same materials. It’s the only way I know how to do it like this 😀 The art wraps all the way around the book. Details of front and back in the slideshow! Published by @simonkids . Available this May! // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run?
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#nyrr #runforlife #queens10k #resolvetorun #getouttorun #popularbkhalf #brooklyn #illustration #painting #drawing #watercolor #penandink #kidlitart #kidlit #newbalance #city #neighborhood #NBbronx10m #statenislandhalf #unitednychalf #tcsnycmarathon #kidlit #kidlitart
Inspired by #viewfrommyrun  - Cover reveal for Newbery Medalist Cynthia Rylant’s upcoming novel for young readers, ROSETOWN. Cover illustration by moi! I used the same setup to create this as I do for the running series ... sat at the same table, with same lighting, worked quickly and with the same materials. It’s the only way I know how to do it like this 😀 The art wraps all the way around the book. Details of front and back in the slideshow! Published by @simonkids . Available this May! // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run? . . . . #nyrr  #runforlife  #queens10k  #resolvetorun  #getouttorun  #popularbkhalf  #brooklyn  #illustration  #painting  #drawing  #watercolor  #penandink  #kidlitart  #kidlit  #newbalance  #city  #neighborhood  #NBbronx10m  #statenislandhalf  #unitednychalf  #tcsnycmarathon  #kidlit  #kidlitart 
The #viewfrommyrun - Let’s talk nutrition! I started tracking what I eat using the MyFitnessPal app and it is really eye opening. I wasn’t getting enough protein in my diet for the training I’m doing, so I’m trying to make more conscious food choices. Staple item continues to be my girl @shalaneflanagan ’s superhero muffins! But lots more protein and veggies. Are you watching your nutrition during training? What are your favorite runner-friendly choices? // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run?
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#nyrr #runforlife #queens10k #resolvetorun #getouttorun #airbnbbkhalf #brooklyn #illustration #painting #drawing #watercolor #penandink #kidlitart #kidlit #newbalance #city #neighborhood #NBbronx10m #statenislandhalf #unitednychalf #tcsnycmarathon
The #viewfrommyrun  - Let’s talk nutrition! I started tracking what I eat using the MyFitnessPal app and it is really eye opening. I wasn’t getting enough protein in my diet for the training I’m doing, so I’m trying to make more conscious food choices. Staple item continues to be my girl @shalaneflanagan ’s superhero muffins! But lots more protein and veggies. Are you watching your nutrition during training? What are your favorite runner-friendly choices? // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run? . . . . #nyrr  #runforlife  #queens10k  #resolvetorun  #getouttorun  #airbnbbkhalf  #brooklyn  #illustration  #painting  #drawing  #watercolor  #penandink  #kidlitart  #kidlit  #newbalance  #city  #neighborhood  #NBbronx10m  #statenislandhalf  #unitednychalf  #tcsnycmarathon 
#tbt to a brutally hot run in the Bronx. Looking forward to some warmer weather on this cold winter day. #NBBronx10M #nyrr
#tbt  to a brutally hot run in the Bronx. Looking forward to some warmer weather on this cold winter day. #NBBronx10M  #nyrr 
The #viewfrommyrun - Video in feed. Tried my new #newbalance 880s and it went well. Also tried compression socks after - was like giving my legs a hug! ❤️// Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run?
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#nyrr #runforlife #queens10k #resolvetorun #getouttorun #airbnbbkhalf #brooklyn #illustration #painting #drawing #watercolor #penandink #kidlitart #kidlit #newbalance #city #neighborhood #NBbronx10m #statenislandhalf #unitednychalf #tcsnycmarathon
The #viewfrommyrun  - Video in feed. Tried my new #newbalance  880s and it went well. Also tried compression socks after - was like giving my legs a hug! ❤️// Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run? . . . . #nyrr  #runforlife  #queens10k  #resolvetorun  #getouttorun  #airbnbbkhalf  #brooklyn  #illustration  #painting  #drawing  #watercolor  #penandink  #kidlitart  #kidlit  #newbalance  #city  #neighborhood  #NBbronx10m  #statenislandhalf  #unitednychalf  #tcsnycmarathon 
The #viewfrommyrun - I hit record!! Still image in feed // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run?
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#nyrr #runforlife #queens10k #resolvetorun #getouttorun #airbnbbkhalf #brooklyn #illustration #painting #drawing #watercolor #penandink #kidlitart #kidlit #newbalance #city #neighborhood #NBbronx10m #statenislandhalf #unitednychalf #tcsnycmarathon
The #viewfrommyrun - Totally behind on life this week—this is from Monday. I’m almost halfway through my training plan for NYC Half and doing really well with my knee thanks to a new strength training regimen. I like drawing with a lot of line but decided to try something new here, too, with the evening skyline. Running and art reflecting each other once again. // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run?
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#nyrr #runforlife #queens10k #resolvetorun #getouttorun #airbnbbkhalf #brooklyn #illustration #painting #drawing #watercolor #penandink #kidlitart #kidlit #newbalance #city #neighborhood #NBbronx10m #statenislandhalf #unitednychalf #tcsnycmarathon
The #viewfrommyrun  - Totally behind on life this week—this is from Monday. I’m almost halfway through my training plan for NYC Half and doing really well with my knee thanks to a new strength training regimen. I like drawing with a lot of line but decided to try something new here, too, with the evening skyline. Running and art reflecting each other once again. // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run? . . . . #nyrr  #runforlife  #queens10k  #resolvetorun  #getouttorun  #airbnbbkhalf  #brooklyn  #illustration  #painting  #drawing  #watercolor  #penandink  #kidlitart  #kidlit  #newbalance  #city  #neighborhood  #NBbronx10m  #statenislandhalf  #unitednychalf  #tcsnycmarathon 
When doing laundry reminds you; "You had a hell of a year 2017"
You give thanks for every bump and bruise;
For every sore muscle and ache,
For health, a sound mind 
and the movement in your limbs.
Then, you affirm all you have in your heart 
and on your mind for 2018. 
Trying to break 100 subs  guys. PLEASE take a sec and click the link to the channel. (Link in bio)

Thank you to everyone that has taken the time to subscribe to the #youtube channel.

#runsunrun #ontheroadto26 #sundayrunday #metcon #yonkers #bronxville #eastchester  #westchester #parks #motivation #fitness #health #wellness #nyrr
#run #running #trail #trailrunning #nike  #garmin #strava #samsung #gopro #beardgang
#airbnbbkhalf ✔ 
#queens10k ✔
#nbbronx10m ✔ 
#statenislandhalf ✔
#tcsnycmarathon ✔
When doing laundry reminds you; "You had a hell of a year 2017" You give thanks for every bump and bruise; For every sore muscle and ache, For health, a sound mind and the movement in your limbs. Then, you affirm all you have in your heart and on your mind for 2018. Trying to break 100 subs  guys. PLEASE take a sec and click the link to the channel. (Link in bio) Thank you to everyone that has taken the time to subscribe to the #youtube  channel. #runsunrun  #ontheroadto26  #sundayrunday  #metcon  #yonkers  #bronxville  #eastchester   #westchester  #parks  #motivation  #fitness  #health  #wellness  #nyrr  #run  #running  #trail  #trailrunning  #nike   #garmin  #strava  #samsung  #gopro  #beardgang  #airbnbbkhalf  ✔ #queens10k  ✔ #nbbronx10m  ✔ #statenislandhalf  ✔ #tcsnycmarathon  ✔
The #viewfrommyrun - Forgot to hit record on the time lapse (again)... Insert all the expletives here. 🤬 Of course, this sketch is in honor of today’s #womensmarch #timesup #resist // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run?
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#nyrr #runforlife #queens10k #resolvetorun #getouttorun #airbnbbkhalf #brooklyn #illustration #painting #drawing #watercolor #penandink #kidlitart #kidlit #newbalance #city #neighborhood #NBbronx10m #statenislandhalf #unitednychalf #tcsnycmarathon
The #viewfrommyrun  - Forgot to hit record on the time lapse (again)... Insert all the expletives here. 🤬 Of course, this sketch is in honor of today’s #womensmarch  #timesup  #resist  // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run? . . . . #nyrr  #runforlife  #queens10k  #resolvetorun  #getouttorun  #airbnbbkhalf  #brooklyn  #illustration  #painting  #drawing  #watercolor  #penandink  #kidlitart  #kidlit  #newbalance  #city  #neighborhood  #NBbronx10m  #statenislandhalf  #unitednychalf  #tcsnycmarathon 
The #viewfrommyrun - More from the journal bc treadmill today. Did anyone else accept guaranteed entry for NYC marathon or enter lottery? I’m beyond excited! 🤩 And I’m getting all the gear. All of it. // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run?
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#nyrr #runforlife #queens10k #resolvetorun #getouttorun #airbnbbkhalf #brooklyn #illustration #painting #drawing #watercolor #penandink #kidlitart #kidlit #newbalance #city #neighborhood #NBbronx10m #statenislandhalf #unitednychalf #tcsnycmarathon #illustratedjournal #journal
The #viewfrommyrun  - More from the journal bc treadmill today. Did anyone else accept guaranteed entry for NYC marathon or enter lottery? I’m beyond excited! 🤩 And I’m getting all the gear. All of it. // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run? . . . . #nyrr  #runforlife  #queens10k  #resolvetorun  #getouttorun  #airbnbbkhalf  #brooklyn  #illustration  #painting  #drawing  #watercolor  #penandink  #kidlitart  #kidlit  #newbalance  #city  #neighborhood  #NBbronx10m  #statenislandhalf  #unitednychalf  #tcsnycmarathon  #illustratedjournal  #journal 
The #viewfrommyrun - A complicated subject for a short time, but I liked the “Love” sign for MLK Day. This is outside a home goods shop on Atlantic Ave. // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run?
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#nyrr #runforlife #queens10k #resolvetorun #getouttorun #airbnbbkhalf #brooklyn #illustration #painting #drawing #watercolor #penandink #kidlitart #kidlit #newbalance #city #neighborhood #NBbronx10m #statenislandhalf #unitednychalf #tcsnycmarathon
The #viewfrommyrun  - A complicated subject for a short time, but I liked the “Love” sign for MLK Day. This is outside a home goods shop on Atlantic Ave. // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run? . . . . #nyrr  #runforlife  #queens10k  #resolvetorun  #getouttorun  #airbnbbkhalf  #brooklyn  #illustration  #painting  #drawing  #watercolor  #penandink  #kidlitart  #kidlit  #newbalance  #city  #neighborhood  #NBbronx10m  #statenislandhalf  #unitednychalf  #tcsnycmarathon 
The #viewfrommyrun - From the center of the Brooklyn Bridge! Minimal tourists in 30 degree weather. Video in previous post. // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run?
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#nyrr #runforlife #queens10k #resolvetorun #getouttorun #airbnbbkhalf #brooklyn #illustration #painting #drawing #watercolor #penandink #kidlitart #kidlit #newbalance #city #neighborhood #NBbronx10m #statenislandhalf #unitednychalf #tcsnycmarathon
The #viewfrommyrun  - From the center of the Brooklyn Bridge! Minimal tourists in 30 degree weather. Video in previous post. // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run? . . . . #nyrr  #runforlife  #queens10k  #resolvetorun  #getouttorun  #airbnbbkhalf  #brooklyn  #illustration  #painting  #drawing  #watercolor  #penandink  #kidlitart  #kidlit  #newbalance  #city  #neighborhood  #NBbronx10m  #statenislandhalf  #unitednychalf  #tcsnycmarathon 
The #viewfrommyrun - Video view from the Brooklyn Bridge. Painted final in next post! // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run?
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#nyrr #runforlife #queens10k #resolvetorun #getouttorun #airbnbbkhalf #brooklyn #illustration #painting #drawing #watercolor #penandink #kidlitart #kidlit #newbalance #city #neighborhood #NBbronx10m #statenislandhalf #unitednychalf #tcsnycmarathon
The #viewfrommyrun  - Video view from the Brooklyn Bridge. Painted final in next post! // Documenting my race training by drawing what I see on my run, in the same amount of time as each run. What did you see on your run? . . . . #nyrr  #runforlife  #queens10k  #resolvetorun  #getouttorun  #airbnbbkhalf  #brooklyn  #illustration  #painting  #drawing  #watercolor  #penandink  #kidlitart  #kidlit  #newbalance  #city  #neighborhood  #NBbronx10m  #statenislandhalf  #unitednychalf  #tcsnycmarathon