✨Mellow Mama Blend✨
This blend in this rollerball is the “Go To” for today it’s been such a crazy week and it’s still going so I apologise in advance for not posting as much as I should be!! .
This roller ball blend smells amazing with Citrus Bliss, Hawaiian Sandlewood, Patchouli and Ylang Ylang.
A great PURE-fume substitute too!
Citrus Bliss - Invigorating Blend
Hawaiian Sandlewood - grounding and uplifting
Patchouli - grounding and balancing effect on emotions
Ylang Ylang - calming and uplifting.
How to make your own blend like this:
25 drops Citrus Bliss
10 drops Hawaiian Sandlewood
10 drops Patchouli
10 drops Ylang Ylang .
Thank you to the creator Hayley Hobson for the blend!
What I have learned in the last 24 hours!
I am not 18 anymore, I subbed for a friends softball league last night and played full out. Ran as hard as I could around the bases!!!! I did score two run...... but today my knee!!!! It’s swollen and a little painful. Honestly this morning I could barely put weight on it 😬😬😬⚾️⚾️⚾️
The other thing I have learned is how much I love these oils.... yet again!
I have been applying this combo every couple hours and I can almost walk normal again! Still some swelling but feeling much better! Phew!
💕The doTERRA Family Essentials Kit contains 10 essential oils and blends ~ the "feel better" essentials that parents need on a daily basis to care for their families!! 🙌💜🙌
This is a great way to experience the infinite ways that doTERRA CPTG (Certified Pure Therapeutic Grade) essential oils can help you & your family stay happy and healthy especially during the School year!!!
⭐Tag a Mama who needs these tools in her Life!!!💜😊
Gummies are in abundance. We take one or two before long car trips, stressful work days or just all around relaxing💨😫 They are awesome! WHOLESALE pricing available too. Please DM or visit our website 💥🌳 #HerbalHealers
Got my August ER I used it to restock old favs as well as try out a handful of new things too!! ER is a great opportunity to get 20% back for future orders as well as try out new oils that are apart of the monthly promo! I got five of these oils and the bamboo oil bar for FREE just for ordering things I use to buy at target!
You can always count on NingXia being a staple in my ER, what are some of your ER staples??
Feels so incredible to be back to myself again!!
For those who suffer with migraines, I empathize with you!! It's completely nuts how those those migraines affect one's life.
Here's what I've discovered over the years of education, research and personal experience.... Along with good plant based nutrition, keeping your hormones in balance is the key to not only feeling amazing but preventing illness and healthy aging!
Um, who is excited about these 2 oils!?!?! I am pretty obsessed with them, I'm not going to lie! To be honest, I didn't know much about either of them before they were gifted to me from @doterra. Well, now that I have looked more into them and have used them multiple times a day I am SO glad they are a part of my collection! These oils normally are not available to the market outside of Australia and New Zealand. It is a fun little thing that doTERRA decided to do this month.
MANUKA - helps support achy / sore muscles, promotes healthy scalp, helps skin irritations, supports digestive tract, helps support fevers, boost immune system, reduces seasonal threats, soothe stings, cuts, scrapes, reduces ear discomfort, improve appearance of scars, helps lower blood pressure, and is very emotionally balancing!
LITSEA- supports respiratory system, supports areas of discomfort, reduces oily skin, great for eczema and skin issues, supports cardiovascular, boost immune system, uplifts mood, reduces nervous tension, supports head discomfort, supports motion sickness, improves appetite, supports digestive tract, minimizes perspiration, supports blood pressure, and is also very emotionally balancing!
Did you know NEW members have the privilege of getting these oils for FREE with their membership this month only?! If you are ready to learn this lifestyle, I'm here to help you!
Y'all, when I say this kit is BOMB AF, this is what I mean. Take a look at this graphic. ☆
11 oils that you can use to increase health and wellness, relieve symptoms of everyday ailments, like headaches and upset stomachs; a diffuser, samples of amazing all-natural products, and an awesome tribe of people who can help educate you on all things oily. ☆
First off, that's an amazing conglomeration of all natural, zero toxin products, straight from mother earth. But most people are not feeling the price tag. And I get it. $160 is a lot of money to most of us, but here's something I want you to consider. ☆
How much do you pay for OTC meds every month? Going out to eat? Cleaning products? Processed junk food? Candles or incense? Perfume? Total that up. Is it about $160? More? Less? ☆
Now, consider putting the money you spend on junk food or going out to eat towards some of the best, life changing products for three months. Two months. One month. How much better would your life be? Then, instead of paying full price for each of the oils, go ahead and cut the price in half! ☆
The bottom line is, you can do it. You can afford it. And it will be one of the best decisions of your life. Do it!
This is our little sampling trio pack .
Great introductory kit of 5ml bottles of lemon 🍋, lavender 💜and peppermint 🌿
This is a great way to try the oils If you have been interested but don’t want yet to invest in the larger 15ml size .
Each bottle contains approx 84 drops of pure 100% essential oil . Only 1-2 drops needed per use 🙌 . The kit comes with a pdf of 101 uses and benefits
This kit has the power to tackle everything from sleep issues , cleansing/detoxing , stress relief , anxiety , digestive discomfort , headaches , muscle aches/pains , stomach upsets , healthy respiratory function and much more
And if you combine all 3 oils you have a NATURAL anti histamine 🌷🌿😺 to support you during seasonal threats relieving itchy eyes , skin irritations and nasal congestion
If you would like more info on doterra oils or need advice on what issues they could help support you with , then do get in touch 😊
Third pregnancy. Everything hits harder and faster. NOBODY TOLD ME. Thankful for these common graces. Yes, Lord, I receive these... my trusty pregnancy pillow by @leachco_inc, because sleep + comfort. My belly support wrap (doubles as a post partum belly wrap) by @bellybandit, cause why does it feel like I’m carrying bricks in my belly? 🌿 And my can’t-go-anywhere-without-these essential oil roll ons. Valor + Frankincense because I need me some emotional support. Peppermint + Copaiba, because ouch, ouch, ouch. And lavender + cedarwood, because I need deep sleep so I don’t feel all the baby ninja kicks and somersaults through the night. .
🌿 If you’ve been wanting to try a few natural products for your home but have no idea where to start.... I’ve put together some combination packages 📦 of beginner products for around $50 that can ship to yo house fo freeeeee. Yes, free shipping. If you’re interested, please DM and I’ll give you all the combo ideas according to your needs!! Dip that toe in the water, the water is actually good for you. 😘
Anyone else struggling with staying cool this summer? Summers are definitely a beautiful time here in the #pnw - but I must say, it’s been a hot one this year!! ⠀
Thank goodness for my peppermint cooling spray in this fine-mist spray bottle from dōTERRA. I’m even using it on my dogs!⠀
Want to make your own?⠀
Combine 30 drops peppermint essential oil with about 2 cups of water in an essential oil-sage spray bottle (glass, metal, or approved plastic), shake, and spray on body as needed. ⠀
Stay cool, friends! 😎
My Citrus Fresh has been out for weeks! And I miss it. So I’m anxiously waiting for the mailman bc Ryan’s Starter Kit arrives today 🙌🏼 and this is one of the oils included in the kit 😍 This oil is great for mood boosting and it smells so good. It’s a blend of Orange, Tangerine, Grapefruit, Lemon, Mandarin Orange, and Spearmint. It’s a perfect summer oil. Also, who wants to see Ryan do an unboxing? I told him he has to bc it’s his kit 😝
Don't forget to get your LRP order placed by tomorrow to get your free 5ml protective blend!
We ran out of On Guard once in our house, and let me tell you, that will never happen again.
I use it for immune support for my human and animal family members (except the cats🐱), in my laundry soap, hand wash, and all purpose cleaner. I use it to sanitize Farmer Jo's bath toys, clean the chicken waterers, and make the toilets sparkle. 🚽✨ What's your favorite way to use On Guard?
Our most recent testimony💥 CBD really is a blessing. Our best testimonial contest ends August 31st, the top 3 winners will receive a prize🌳💭 To enter, DM us for the link to our forum if you aren't already in, and post your testimony about how Herbal Healers products have helped YOU! #HerbalHealers
I was watching a @redtabletalk with @gabunion and they talked a lot about these stories we tell ourselves, like in order for me to shine I need to bring others down a few notches.
And that sometimes being forced to confront these stories that we have been holding onto is painful as hell.
Because it makes us look deep in ourselves to ask why? What are we getting from this?
Like @gabunion I used get really angry at others successes, I actually used to unfollow people on social media who were too happy.
It just wasn’t fair that they were happy and I didn’t get to be.
But like who was deciding I didn’t get to be happy?
Turns out it was me.
I was standing in my own way, I was the block.
Stepping into my new story meant for me, using this power had to create a life to create one that I loved, instead of one filled with jealously and resentment.
And for me it all started with one question.
What am I doing to make all of this happen and how can I change it?
When you’re craving pesto but have no fresh basil🤔get creative!
Avocado Spinach Pesto:
•1c fresh baby spinach leaves
•1 whole avocado
•3/4c pecan halves
•3 drops Young Living basil EO
•1 drop Young Living lemon EO
•2T extra virgin olive oil
•1T fresh garlic
•salt and pepper to taste
Blend all ingredients in the food processor until smooth. Toss in to your favorite pasta (I used GF egg noodles), add some toppings (I enjoyed white wine caramelized mushrooms and onions, and 24 month aged parm) and serve right away. Bon appétit!🌿
Have trouble falling asleep? Try VITASTIK SLEEP - SWEET LAVENDAR VANILLA WITH DREAM HERB & MELATONIN now available on Ovalish.com.
Enter Promo Code: INSTA18 to get 18% off.
We have combined some very subtle flavors, herbs, and essential oils, that will sooth the soul, freshen the mouth, and steady your mind, so that Dreams may follow. Enhanced with 5mg of Melatonin and Dream Herb for the perfect nights sleep.
The soft but powerful flora aromatherapy diffusers Lavender filled Essential Oil Waters mixed with Vanilla Waters designed to help mellow your soul and the air surrounding your bed so you can get a good night's sleep.
Have you ever made a #visionboard ? .
If so, when do you like to do them & what inspires you to create one?
If not, why not?
Diffusing (& about to refill) Wild Orange + Lime as I actively make my vision a reality with tedious office work 💁 .
Also, I LOVE how @doterra and I share the same vision:
We give back
Yet another reason I love using and sharing the brand!
Share the same vision? Send me a message! 📱💻
So thankful for this collection of oils. When I first got my starter kit, I was excited about all the plant juice but honestly I was a little overwhelmed with what to use + how to use it. Especially when it came to ours girls. I spent hours trying to research what was safe for them or in what amounts. Holy moly overwhelming. So then Young Living blessed us moms (🙌) and made the KidScents collection. These are pre-diluted oils AND when you look at the name of the oil you know EXACTLY what to use it for. No more trying to make your own blends and researching oils. BLESS! 👏🌱 Oh by the way, speaking of the kiddos, tonight in our Product Education group on Facebook I’m having an oily back to school class. Join us! Tons of free roller recipes and oily ideas to make it a great school year! ✔️😬 .
I’ve discovered something magic 💫No matter if you are a first-timer or if you have used essential oils before, the @AnjouNaturals Top 12 Essential Oils Set has everything you need to enjoy all the benefits that come with healthy living. Packaged in this attractive gift set 🎁 are classic flavors like Lavender, Sweet 🍊, Tea Tree, Eucalyptus, Lemongrass, Peppermint, as well as must-have oils such as 🍋, Rosemary, Cinnamon, and Ylang-Ylang. 100 Percent Pure & Therapeutic Grade: No added parabens, GC tested for purity, vegetarian 🐰 and vegan🌱 friendly! Available at @Amazon!
Wow! I thought this was just for certain teams but I guess it’s for everyone!!! You guys, free shipping until Friday on 50pv+ quick orders!! That is so awesome! get you some stuff and get free shipping. 🎉
I make a bone broth soup with boatloads of vegetables, herbs and smoked salmon a couple times per week. This has deff been a game changer for me regarding my overall health and it's so delicious. Lower calorie but packed with nutrients, minerals and collagen. I prefer using the premade frozen broth from @purebonebroth because they are local for me and making my own is too painful. If you are not vegan/vegetarian I highly recommend adding bone broth into your diet once per week!
I am so excited I am now a fully certified foot reflexologist I have a little promo for my lovelies 💕 NOW-AUG 31 enjoy a full session of reflexology + 30 min reiki treatment 🌞 the benefits of treatment include but are not limited to relaxation, less stress, energy movement, restful sleep and clear mind ! Please DM if interested 😇 #holistic#reflexology#reiki#spirituality#health#naturalwellness
||Back to School Series||
All about Immunity. It’s no secret that with all the excitement of starting the new school year it also means new germs.
Protect your family and yourself. Check out my stories today for some tips to start protecting today!
We have soooo many choices as moms. I mean, it literally starts from moment one of our sweet babes lives. Do we give them a bath, vaccinate, breast or bottle feed, how we do sleep routines and more. It can be so exhausting just working through the motions. 💆🏻♀️ But it should get easier, right?! I wish! We get the choice of what we put in and on our kiddos, and with alllll the things we’re doing to maximize what’s left of summer, we get to choose how to protect our kids too. #youngliving makes it WAY easier for us by creating safe, affordable products that are free from all of the harsh chemicals that are in other products. Have you ever thought twice before protecting your kids with bug spray? I seriously encourage you to go look up what deet does to our bodies. ☠️ What the different products you put on your skin do to your overall health!! 😡 If you have headaches, trouble sleeping, mood swings, anxiousness and more, these are signs of toxins that have been stored in our bodies. This is totally one of our [not so secret] weapons, friends!!! Products that are free of every.single.harsh.chemical, safe for your babes!!! 👶🏻, and works amazingly well. Seriously! Make sure to order this with your quick order this week so you get FREE SHIPPING!!! 💃🏻💃🏻 Yassss!! 💗
Traveling... Traffic jam... what does this make possible 🤷🏻♀️ ....more time to research (passenger, not driver of course!) Mānuka honey is a monofloral honey produced from the nectar of the mānuka tree. The honey is commonly sold as an alternative medicine. While components in mānuka honey are studied for their potential antibacterial properties in vitro....it’s impressive actually.
Did you know... this same plant - tree actually- is also a highly studied for its protective properties. It seems to out perform Australian tea tree (Melaleuca).
👩🏻⚕️Time to add Manuka essential oil to your wellness tool box! 👉🏻Promotes feelings of relaxation.
👉🏻Cleanses and freshens the air.
👉🏻Promotes the appearance of smooth, healthy skin.
👉🏻Supports healthy immune system.
My mission? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
To empower people to dig into what’s stopping them from living their fullest physical, mental, and emotional life and helping them find the tools to reach their potential. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
So, what’s standing in your way?
👀Check out my stories to see if you qualify to participate in a quick survey.