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This is my go to roller when I feel a cold coming on.  It’s a blend of Frankincense, Lemon, On Guard, Oregano and Melaleuca. Blend in a roller with fractionated coconut oil, diffuse it or put it in a veggie cap. It does the trick!  If you are looking for a natural way to stay healthy, this is for you 😷! #doterra #naturalmedicine #germs #sickdays #essentialoils
This is my go to roller when I feel a cold coming on. It’s a blend of Frankincense, Lemon, On Guard, Oregano and Melaleuca. Blend in a roller with fractionated coconut oil, diffuse it or put it in a veggie cap. It does the trick! If you are looking for a natural way to stay healthy, this is for you 😷! #doterra  #naturalmedicine  #germs  #sickdays  #essentialoils 
Hi!! Can someone please eggsplains to me why you writes to Santa Claws? What does one writes? Ru says he wrote one but he’s too busy rights now getting all your Chickmas orders sent to you. (Btw, shop has 20% off everything sale now!). Anyways Ru is too busy to #eggsplains to me. — Love, Shadow
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TheUrbanRoo.etsy.com
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#ShadowMiniRoo #littlehelper #serama #backyardchickens 
#birdstocking #clawstocking #petstocking #birdsofinstagram  #handmade 
#Christmasstocking #parrots #chickens #petbirds #conure #cockatoo #cockatiel #henapron#chickensaddle #hensaddle #chickenapron #homeopathic
#handmade #plantmedicine #naturalmedicine #Macaw  #organic  #healingbalm #healingsalve #theurbanroo
Hi!! Can someone please eggsplains to me why you writes to Santa Claws? What does one writes? Ru says he wrote one but he’s too busy rights now getting all your Chickmas orders sent to you. (Btw, shop has 20% off everything sale now!). Anyways Ru is too busy to #eggsplains  to me. — Love, Shadow . TheUrbanRoo.etsy.com . #ShadowMiniRoo  #littlehelper  #serama  #backyardchickens  #birdstocking  #clawstocking  #petstocking  #birdsofinstagram  #handmade  #Christmasstocking  #parrots  #chickens  #petbirds  #conure  #cockatoo  #cockatiel  #henapron #chickensaddle  #hensaddle  #chickenapron  #homeopathic  #handmade  #plantmedicine  #naturalmedicine  #Macaw  #organic  #healingbalm  #healingsalve  #theurbanroo 
Throwback to August after coming up over hard struggles. What helped keep positivity? My love ones, new friends I’ve met along the way & the GANGJA 🤤🌬. Smoke some this morning ! Stay medicated 🌬 #StayMedicated #cannabiscommunity #cannabisclub #losangeles #colorado #medication #naturalmedicine #relaxation #marijuana #marijuanagrowers #womenincannabis #stoner #cannabiscommunity #highlife
Recently found this fantastic book. Using foods & herbs to heal according to Traditional Chinese Medicine.
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Expect to see posts coming from this book in the near future!
Recently found this fantastic book. Using foods & herbs to heal according to Traditional Chinese Medicine. . Expect to see posts coming from this book in the near future!
Happy Tuesdaze 🥊💥🤯 ma hippies 🌻🌼. T'was the week before Christmas 🎄🎁 and there's still debt to be had 💲📉!! Smokin' on some Special K 💊 in preparation for retail during the Christmas season 🎄. Waiting on another pack from maryssecret.ca 🌿🤫, however, with Canadian 🇨🇦 weather ❄ it was a little delayed in Vancouver 🌲. Tis life. Anywho, I gots to get goin' ⚡. That shift won't work itself 👔😅!! Stay classy 😘 and keeps those loved ones in mind this season 💙💚💛🧡.👉@theinfallibletrichome 
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#ganjabros #canadianstoners #cloudsovercanada #indica #cannabiscommunity #cannabis #stoner #dank #cannabisphotographer #cannabisphotography #highlife #cannabisculture #cannabiscures #cannabisheals #cannabiscuties #naturalmedicine #healingofanation
Happy Tuesdaze 🥊💥🤯 ma hippies 🌻🌼. T'was the week before Christmas 🎄🎁 and there's still debt to be had 💲📉!! Smokin' on some Special K 💊 in preparation for retail during the Christmas season 🎄. Waiting on another pack from maryssecret.ca 🌿🤫, however, with Canadian 🇨🇦 weather ❄ it was a little delayed in Vancouver 🌲. Tis life. Anywho, I gots to get goin' ⚡. That shift won't work itself 👔😅!! Stay classy 😘 and keeps those loved ones in mind this season 💙💚💛🧡.👉@theinfallibletrichome ____________________________ #ganjabros  #canadianstoners  #cloudsovercanada  #indica  #cannabiscommunity  #cannabis  #stoner  #dank  #cannabisphotographer  #cannabisphotography  #highlife  #cannabisculture  #cannabiscures  #cannabisheals  #cannabiscuties  #naturalmedicine  #healingofanation 
Tea’sing myself 🤗♥️ new batches and packaging are ready:  Cough Balm, Cold & Flu Immunity Support, and the new Sweet Heart tea. #alloganic #smallbatch #naturalmedicine #organic #holistichealing #healing #herbs #looseleaf #herbaltea #magic #herbaltea #handmade #highvibrations #love #frequency #healyourself #supportsmallbusiness #holistic #health #natural #tea #mama
My heart 💜🌺 @indiapr95 🌺💜 Good morning y'all! Hope your day is going smoothly so far! 😁 Mines pretty good can't complain 😎💨👽🐰💮 stay stoney fam! Get lit for me while I'm at work! 🌻🌹🌷 #positivevibes #bestfriend #selfie #nature #natasha #naturalmedicine #naturalbeauty #creativemakeup #bakedandcaked #prettygirls #girlswhosmoke #ganjagirls #makeup #maryjane #marijuanamermaid #legalizeit #420 #blazenation #worldreefers #riseandgrind #workinglady #smilemore #behappy #loveyourself
My heart 💜🌺 @indiapr95 🌺💜 Good morning y'all! Hope your day is going smoothly so far! 😁 Mines pretty good can't complain 😎💨👽🐰💮 stay stoney fam! Get lit for me while I'm at work! 🌻🌹🌷 #positivevibes  #bestfriend  #selfie  #nature  #natasha  #naturalmedicine  #naturalbeauty  #creativemakeup  #bakedandcaked  #prettygirls  #girlswhosmoke  #ganjagirls  #makeup  #maryjane  #marijuanamermaid  #legalizeit  #420  #blazenation  #worldreefers  #riseandgrind  #workinglady  #smilemore  #behappy  #loveyourself 
Find over 20 different & unique herbal tinctures to aid you on your way to good health and well-being. Prevent don't regret always! #preventivemedicine 🌿
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#naturmedizin #naturalmedicine #naturkosmetik #herbalmedicine #kräuter #medizin #naturalcosmetics #vegancosmetics #vegan #greenchristmas #christmassale #gogreen #govegan #naturheilkunde #naturopathy #herbalmedicine #nachhaltig #zerowaste #bern #zürich #geneva #lausanne #schweiz
Find over 20 different & unique herbal tinctures to aid you on your way to good health and well-being. Prevent don't regret always! #preventivemedicine  🌿 . . . . . . . . . . #naturmedizin  #naturalmedicine  #naturkosmetik  #herbalmedicine  #kräuter  #medizin  #naturalcosmetics  #vegancosmetics  #vegan  #greenchristmas  #christmassale  #gogreen  #govegan  #naturheilkunde  #naturopathy  #herbalmedicine  #nachhaltig  #zerowaste  #bern  #zürich  #geneva  #lausanne  #schweiz 
Two days left for holiday gifts! Have you grabbed yours yet? We have bath bombs for that special person on your who needs some pampering. Shop @themintedhummingbird link in bio until 12/20 to receive 20% everything in the store AND receive your order in time for Christmas. Our last shipping day will be 12/20 and resume 12/27.
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Shop the link in our bio @themintedhummingbird •••••
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#holidayshopping #gifts #giftgivingseason #christmasshopping #christmasgifts #handmade #shophandmade #shoplocal #supportlocal #bathbombs #pampering #relaxation #relaxationtime
Two days left for holiday gifts! Have you grabbed yours yet? We have bath bombs for that special person on your who needs some pampering. Shop @themintedhummingbird link in bio until 12/20 to receive 20% everything in the store AND receive your order in time for Christmas. Our last shipping day will be 12/20 and resume 12/27. ••••• Shop the link in our bio @themintedhummingbird ••••• ••••• #holidayshopping  #gifts  #giftgivingseason  #christmasshopping  #christmasgifts  #handmade  #shophandmade  #shoplocal  #supportlocal  #bathbombs  #pampering  #relaxation  #relaxationtime 
We are so happy to announce a release of our brand new Hemp Extract product for humans! “The 5 Elements” formula consists of 1,500 full spectrum hemp extract + Vitamin D3+ K2 + Turmeric all suspended in Organic Coconut Oil! Take it directly or add into your favorite morning drink! ☕️ Available on Amazon prime and LogicRemedy.com only! #hemp #logicremedy #cbd #fullspectrumcbd #cbdoil #turmeric #vitamind #vegan #cbdforthepeople #antiinflammatory #organic #vegan #smallbatch #anxietyrelief #destress #naturalmedicine #plantmedicine
We are so happy to announce a release of our brand new Hemp Extract product for humans! “The 5 Elements” formula consists of 1,500 full spectrum hemp extract + Vitamin D3+ K2 + Turmeric all suspended in Organic Coconut Oil! Take it directly or add into your favorite morning drink! ☕️ Available on Amazon prime and LogicRemedy.com only! #hemp  #logicremedy  #cbd  #fullspectrumcbd  #cbdoil  #turmeric  #vitamind  #vegan  #cbdforthepeople  #antiinflammatory  #organic  #vegan  #smallbatch  #anxietyrelief  #destress  #naturalmedicine  #plantmedicine 
The new year is among us which means that it's time for some new goals, and a new action plan! ⠀
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More often than not we hear our patients talk about their 'good intentions' with their health goals but struggled maintaining them when the hype wore off because they lacked accountability in their journey. ⠀
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Accountability, support, and community is a HUGE piece to success when it comes to health goals because when the going gets tough (because life happens and it will get tough...) you need that partner to bring you back and refocus on what it is you set out to do. Whether that be with exercise, nutrition or lifestyle changes finding your tribe is so important. ⠀
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If you're looking for a tribe of people to support your fitness goals - we've teamed up with @straighlinefitness again this year to provide educational and nutritional support to their 90 Day Challengers! During your 90 Day Challenge you can also sign up for one-on-one nutritional support that can help you reach your goals - whether that be correcting digestive concerns, increasing strength & athletic performance, weight reduction, better energy & focus, and so much more. ⠀
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During your nutrition sessions, your dietitian can review your food logs, and help you find areas in your diet that can be more nutrient-dense or where to change things up so you can hit the goals you've set for yourself. She can help you plan out recipes and  even help you find resources to make sure you're getting enough variety in your meals. And most importantly, she can help you stay accountable to your health goals. ⠀
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You'll really love this 90 days! ⠀
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What do your health goals for 2019 look like? More energy and focus?  Weight reduction? Better digestion? Commit to an exercise plan? Comment below and tell us yours!⠀
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#minneapolis #stpaul #mn #minnesota #health #NaturopathicDoctor #healthyliving #mpls #nempls #bestofnempls #barrefitness #twincitiescollective #weaimtoheal #wellness #naturalmedicine #integrativemedicine  #weightloss #nutrition #guthealth #mplseats #nutritionalmedicine #preventativemedicine #lifestylemedicine #holistichealth⠀
The new year is among us which means that it's time for some new goals, and a new action plan! ⠀ ⠀ More often than not we hear our patients talk about their 'good intentions' with their health goals but struggled maintaining them when the hype wore off because they lacked accountability in their journey. ⠀ ⠀ Accountability, support, and community is a HUGE piece to success when it comes to health goals because when the going gets tough (because life happens and it will get tough...) you need that partner to bring you back and refocus on what it is you set out to do. Whether that be with exercise, nutrition or lifestyle changes finding your tribe is so important. ⠀ ⠀ If you're looking for a tribe of people to support your fitness goals - we've teamed up with @straighlinefitness again this year to provide educational and nutritional support to their 90 Day Challengers! During your 90 Day Challenge you can also sign up for one-on-one nutritional support that can help you reach your goals - whether that be correcting digestive concerns, increasing strength & athletic performance, weight reduction, better energy & focus, and so much more. ⠀ ⠀ During your nutrition sessions, your dietitian can review your food logs, and help you find areas in your diet that can be more nutrient-dense or where to change things up so you can hit the goals you've set for yourself. She can help you plan out recipes and even help you find resources to make sure you're getting enough variety in your meals. And most importantly, she can help you stay accountable to your health goals. ⠀ ⠀ You'll really love this 90 days! ⠀ ⠀ What do your health goals for 2019 look like? More energy and focus? Weight reduction? Better digestion? Commit to an exercise plan? Comment below and tell us yours!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #minneapolis  #stpaul  #mn  #minnesota  #health  #NaturopathicDoctor  #healthyliving  #mpls  #nempls  #bestofnempls  #barrefitness  #twincitiescollective  #weaimtoheal  #wellness  #naturalmedicine  #integrativemedicine  #weightloss  #nutrition  #guthealth  #mplseats  #nutritionalmedicine  #preventativemedicine  #lifestylemedicine  #holistichealth ⠀
🤧🤧 Cold & Flu Season

Beat congestion, and sleepless nights with this All Natural Vap Rub

Made with Coconut oil and Shea butter to help moisturize your skin, & the blend of eucalyptus, peppermint, rosemary to help clear up congestion & a hint of lavender to help relax you!

Remember a little goes a long way!

Large $10.00
Small $5.00  #naturalmedicine #beatthecold #shoplocal
🤧🤧 Cold & Flu Season Beat congestion, and sleepless nights with this All Natural Vap Rub Made with Coconut oil and Shea butter to help moisturize your skin, & the blend of eucalyptus, peppermint, rosemary to help clear up congestion & a hint of lavender to help relax you! Remember a little goes a long way! Large $10.00 Small $5.00 #naturalmedicine  #beatthecold  #shoplocal 
Looking forward to seeing everyone at our Holiday Open House today from 1~7pm!
#giftherbalgoodies
Looking forward to seeing everyone at our Holiday Open House today from 1~7pm! #giftherbalgoodies 
Hmmm foot pain? #homeoelf reckons he has the sensation of biting pain from the ball of his foot into the toes. Remedy? Hypericum! Stitching pain = Ledum. Pains that change rapidly change in character = Berberis Vulg. Numbness alternating with pain in the ball of the foot = Causticum. You never need to suffer from foot pain. Ask your homeopath for help.  #homeopathy #naturalhealth #health #wellbeing #holistic #worthing #nutrition #keepfit #fitness #wellness #homeopath #remedyhintoftheday #psychologicalhealth #psychologicalwellbeing #emotionalwellbeing #physicalhealth #nutritionfacts #nutritionfactoftheday #badasshomeopath #badasshomeopathy #mentalfitness #transformation #resetyourself #greenmedicine #naturalmedicine #metime #ilovehomeopathy #homeopathyworksforme #elfontheshelf
Hmmm foot pain? #homeoelf  reckons he has the sensation of biting pain from the ball of his foot into the toes. Remedy? Hypericum! Stitching pain = Ledum. Pains that change rapidly change in character = Berberis Vulg. Numbness alternating with pain in the ball of the foot = Causticum. You never need to suffer from foot pain. Ask your homeopath for help. #homeopathy  #naturalhealth  #health  #wellbeing  #holistic  #worthing  #nutrition  #keepfit  #fitness  #wellness  #homeopath  #remedyhintoftheday  #psychologicalhealth  #psychologicalwellbeing  #emotionalwellbeing  #physicalhealth  #nutritionfacts  #nutritionfactoftheday  #badasshomeopath  #badasshomeopathy  #mentalfitness  #transformation  #resetyourself  #greenmedicine  #naturalmedicine  #metime  #ilovehomeopathy  #homeopathyworksforme  #elfontheshelf 
Improve your fitness regimen with Full Spectrum Hemp Extract. Taking a dropper of your oil may improve your appetite control, enhance your state of mind while exercising, and aid in muscle recovery.
Improve your fitness regimen with Full Spectrum Hemp Extract. Taking a dropper of your oil may improve your appetite control, enhance your state of mind while exercising, and aid in muscle recovery.
The taste of sweet honey nectar still resides on my tongue from these activating majestic fruits. #persimmon #healingfood #naturalmedicine
Did you know that all of our kits include the Shen Men point? It's a master point, and is also know in SpiritGate. Stimulating the ShenMen point alone is great of overall wellness, balance, and feeling good 😁😁😁, but when combined with the other points in our protocol charts it also help to enhance their effectiveness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Earseeds #ShenMen #auriculoterapia #auriculotherapy #healthylifestyle #selfcare #chinesemedicine #acutherapy #massagetherapy #painbegone #feelgood #acupuncture ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#naturalmedicine #positivity #tcm #healthworker #healer #mindbodyspirit #wellnesscoaching #aromatherapy #healing #holistichealing #holisticmedicine #naturalhealing #gratitude #begoodtoyourbody #massagetherapy #stress #anxiety
Did you know that all of our kits include the Shen Men point? It's a master point, and is also know in SpiritGate. Stimulating the ShenMen point alone is great of overall wellness, balance, and feeling good 😁😁😁, but when combined with the other points in our protocol charts it also help to enhance their effectiveness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Earseeds  #ShenMen  #auriculoterapia  #auriculotherapy  #healthylifestyle  #selfcare  #chinesemedicine  #acutherapy  #massagetherapy  #painbegone  #feelgood  #acupuncture  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #naturalmedicine  #positivity  #tcm  #healthworker  #healer  #mindbodyspirit  #wellnesscoaching  #aromatherapy  #healing  #holistichealing  #holisticmedicine  #naturalhealing  #gratitude  #begoodtoyourbody  #massagetherapy  #stress  #anxiety 
There are endless blends and uses for these bottles of plant magic!
When you get your kit, hit me up and I’ll walk you through any oil or blend you’d like to try! We can create blends that are specific to you and your family as well - not only do you get these oils plus a bunch of other goodies AND. a beautiful diffuser, you get ME 😄 your personal wellness buddy, and a wholeeee group of people on this nontoxic journey PLUS allllll of their knowledge, ideas, DIY health hacks and just about any question answered you may have!
Adding oils to your life is a perfect way to kick off a new year👌🏽✨
[Check out the ‘freebies’ highlight to see what you’ll get on top of the kit when you order in December!]
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#jointhetribe #nontoxicliving #nontoxiclife #nontoxichome #yleo #youngliving #younglivingessentialoils #ylstarterkit #naturalliving #aromatherapy #chemicalfree #plantbased #oilylife #naturalmedicine #balance #wellness #holistichealth 
#healthylifestyle #healthyliving #healthjourney #findyourbalance #happymama #positivevibes #bossbabesatx #bohovibes #natureinthehome #naturaloptions #gleefullifestyle
There are endless blends and uses for these bottles of plant magic! When you get your kit, hit me up and I’ll walk you through any oil or blend you’d like to try! We can create blends that are specific to you and your family as well - not only do you get these oils plus a bunch of other goodies AND. a beautiful diffuser, you get ME 😄 your personal wellness buddy, and a wholeeee group of people on this nontoxic journey PLUS allllll of their knowledge, ideas, DIY health hacks and just about any question answered you may have! Adding oils to your life is a perfect way to kick off a new year👌🏽✨ [Check out the ‘freebies’ highlight to see what you’ll get on top of the kit when you order in December!] • • • #jointhetribe  #nontoxicliving  #nontoxiclife  #nontoxichome  #yleo  #youngliving  #younglivingessentialoils  #ylstarterkit  #naturalliving  #aromatherapy  #chemicalfree  #plantbased  #oilylife  #naturalmedicine  #balance  #wellness  #holistichealth  #healthylifestyle  #healthyliving  #healthjourney  #findyourbalance  #happymama  #positivevibes  #bossbabesatx  #bohovibes  #natureinthehome  #naturaloptions  #gleefullifestyle 
Good Morning Instagram 🌞 We have a new blog piece out! We're covering everything you need to know about skin and transdermal drug delivery. From the importance of healthy skin to the future of topical and transdermal modern medicine, we've got you covered 🙌
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4 Reasons Skin Shouldn’t be Ignored in Medicine
- Skin is the first line of defense between us and the outside world
- Regulates body temperature
- Acts as a barrier and absorber
- Recognizes and reacts to pain or irritation to alert us of danger
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4 Health Truths About Skin
- What you put on your skin is just as important as what you eat
- Cutting the carbs helps your skin
- Staying moisturized is key to healthy skin
- Drinking alcohol and smoking less helps keep the skin healthy
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keep reading....link in bio
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#healthyskin #blogpiece #transdermaldelivery #topicals #topicaldelivery #alternativemedicine #holistichealing #naturalskincare #naturalmedicine #skin #feedyourskin
Good Morning Instagram 🌞 We have a new blog piece out! We're covering everything you need to know about skin and transdermal drug delivery. From the importance of healthy skin to the future of topical and transdermal modern medicine, we've got you covered 🙌 | 4 Reasons Skin Shouldn’t be Ignored in Medicine - Skin is the first line of defense between us and the outside world - Regulates body temperature - Acts as a barrier and absorber - Recognizes and reacts to pain or irritation to alert us of danger | 4 Health Truths About Skin - What you put on your skin is just as important as what you eat - Cutting the carbs helps your skin - Staying moisturized is key to healthy skin - Drinking alcohol and smoking less helps keep the skin healthy | keep reading....link in bio | #healthyskin  #blogpiece  #transdermaldelivery  #topicals  #topicaldelivery  #alternativemedicine  #holistichealing  #naturalskincare  #naturalmedicine  #skin  #feedyourskin 
Don't know what to gift this holiday? Give the gift of @carolinahempsmokys! 🎅🌱 Our newly released, trustworthy hemp flower brand that offers quality, organically grown hemp flower, sustainably sourced from America's finest hemp farms! Available in single, pre-rolled joints, six pack pre-rolled joints, eighths and quarters!✨ Link in bio to shop 😉
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 #cbd #cbdflower #cbdoil #hemp #hempflower #cannabis #828isgreat #asheville #carolinahempcompany #kingdomharvest #hempextract #hempoil #haywoodrd #westasheville #naturalhealth #carolinahempcompany #wholespectrumcbd #hempcityavl #cbdhemp #plantmedicine #naturalmedicine #naturalhealth #naturalremedies #healthandwellness #plantpower #plants #herbalmedicine #allnatural #greenliving #nature
Don't know what to gift this holiday? Give the gift of @carolinahempsmokys! 🎅🌱 Our newly released, trustworthy hemp flower brand that offers quality, organically grown hemp flower, sustainably sourced from America's finest hemp farms! Available in single, pre-rolled joints, six pack pre-rolled joints, eighths and quarters!✨ Link in bio to shop 😉 . . . . #cbd  #cbdflower  #cbdoil  #hemp  #hempflower  #cannabis  #828isgreat  #asheville  #carolinahempcompany  #kingdomharvest  #hempextract  #hempoil  #haywoodrd  #westasheville  #naturalhealth  #carolinahempcompany  #wholespectrumcbd  #hempcityavl  #cbdhemp  #plantmedicine  #naturalmedicine  #naturalhealth  #naturalremedies  #healthandwellness  #plantpower  #plants  #herbalmedicine  #allnatural  #greenliving  #nature 
The winter season is the perfect time to slow down, to nourish your body and mind, and to make beautiful memories with loved ones.
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One way I do this is by enjoying the scents of the season through the use of holiday essential oils.
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I recently shared a blog post about how I use holiday essential oils to not only make the atmosphere of my home more festive during this season but to support our health at the same time. In this post, I’ve teamed up with @planttherapy to share some tips, ideas, and recipes that I personally use in my home, all revolving around their holiday essential oils, to make our home a healthy, welcoming place to be during the cold days of winter.
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Click the link in my profile to check it out!👆🏻
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#woodlandliving #happyholidays #lifeonthemountain #lifestyleblogger #easttennessee #growingupherbal #homesweethome #guhmountainabode #woodlandhome #winterseason #naturalmama #livelifenaturally #healthyliving #wellnessblogger #healthyholidays #healthylifestyle #herbalblogger #naturalmedicine #planttherapy #ad #sponsored #usingessentialoils #essentialoils #naturalremedies #holidayessentialoils #scentsoftheseason
The winter season is the perfect time to slow down, to nourish your body and mind, and to make beautiful memories with loved ones. . One way I do this is by enjoying the scents of the season through the use of holiday essential oils. . I recently shared a blog post about how I use holiday essential oils to not only make the atmosphere of my home more festive during this season but to support our health at the same time. In this post, I’ve teamed up with @planttherapy to share some tips, ideas, and recipes that I personally use in my home, all revolving around their holiday essential oils, to make our home a healthy, welcoming place to be during the cold days of winter. . Click the link in my profile to check it out!👆🏻 . . . #woodlandliving  #happyholidays  #lifeonthemountain  #lifestyleblogger  #easttennessee  #growingupherbal  #homesweethome  #guhmountainabode  #woodlandhome  #winterseason  #naturalmama  #livelifenaturally  #healthyliving  #wellnessblogger  #healthyholidays  #healthylifestyle  #herbalblogger  #naturalmedicine  #planttherapy  #ad  #sponsored  #usingessentialoils  #essentialoils  #naturalremedies  #holidayessentialoils  #scentsoftheseason 
Teething little one = 0
Loose tooth pre-teen = 0 
Essential Oils = WIN 🙀
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I’m all about what I am putting in/on my children’s bodies (and mine) to be as natural as possible! That means no TEETHING TABLETS, NUMBING GELS, or PAIN MEDS! .
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Lavender for soothing, Clove for numbing, frankincense for that pain! 
Do you use oils? 🙌🏼 If so, what for? .
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#essentialoils #lavender #frankincense #clove #allnatural #thirtyonegifts #littlescarryallcaddy #familymatters #doterra #oils #doterraessentialoils #momboss #naturalmedicine #health
Teething little one = 0 Loose tooth pre-teen = 0 Essential Oils = WIN 🙀 . . I’m all about what I am putting in/on my children’s bodies (and mine) to be as natural as possible! That means no TEETHING TABLETS, NUMBING GELS, or PAIN MEDS! . . Lavender for soothing, Clove for numbing, frankincense for that pain! Do you use oils? 🙌🏼 If so, what for? . . . #essentialoils  #lavender  #frankincense  #clove  #allnatural  #thirtyonegifts  #littlescarryallcaddy  #familymatters  #doterra  #oils  #doterraessentialoils  #momboss  #naturalmedicine  #health 
As we continue to go over superfood dm me if you want to know how I create a 91 superfood/superherbs in one smoothie. 🍄🍄
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Comment ✊🏾if you want to know about more super herbs 🍄. .
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Comment 🔥if you want to know more about 91 superfood/superherbs in one smoothie. .
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#naturalmedicine, #nutrition #holistichealing #evolution #science #mindfulness #holistic #medicine #plantbased #vegan #staypositive #weightmanagement #adjustment #life #hemp #acupuncture #allnatural #smile #beauty #health #wellness #natural #healthylifestyle #lifestyle #family #love #water #91in1 #tonicalchemy
As we continue to go over superfood dm me if you want to know how I create a 91 superfood/superherbs in one smoothie. 🍄🍄 . . . Comment ✊🏾if you want to know about more super herbs 🍄. . . . Comment 🔥if you want to know more about 91 superfood/superherbs in one smoothie. . . . #naturalmedicine , #nutrition  #holistichealing  #evolution  #science  #mindfulness  #holistic  #medicine  #plantbased  #vegan  #staypositive  #weightmanagement  #adjustment  #life  #hemp  #acupuncture  #allnatural  #smile  #beauty  #health  #wellness  #natural  #healthylifestyle  #lifestyle  #family  #love  #water  #91in1  #tonicalchemy 
For every product sold, we plant a tree. For us it is a gesture to give back to the land that gives us so much. More specifically we support restoring native forests through two projects. 1. Northern Rockies - planting White Pine trees which have suffered from fire, disease and climate change. 2. Appalachian Mountains -  Red Spruce and White Oaks which help support headwater streams and reforestation of areas devastated from coal mining. Thank you to your continued support for making the world a bit better than when we found it...everyday.
For every product sold, we plant a tree. For us it is a gesture to give back to the land that gives us so much. More specifically we support restoring native forests through two projects. 1. Northern Rockies - planting White Pine trees which have suffered from fire, disease and climate change. 2. Appalachian Mountains -  Red Spruce and White Oaks which help support headwater streams and reforestation of areas devastated from coal mining. Thank you to your continued support for making the world a bit better than when we found it...everyday.
👩‍⚕️Whether it's your elbow, wrists or shoulders... I use to have the discomfort in all spots on my right side. I am right handed so it makes sense. Let me tell you. A little Lemongrass in the Deep Blue lotion a few times a day and I have no more issues! Like, just completely gone and hasn't returned since I had this routine over 2 years ago and I'm still using my shoulders, elbows and wrists the same way everyday. That's saying something especially for my wrists as I work at a computer all day!
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Plus the smell of these 2 together is super soothing to the mind too so it's a win win!
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👉If you would like to get started with doTERRA message me. I have something special for you this month!
👩‍⚕️Whether it's your elbow, wrists or shoulders... I use to have the discomfort in all spots on my right side. I am right handed so it makes sense. Let me tell you. A little Lemongrass in the Deep Blue lotion a few times a day and I have no more issues! Like, just completely gone and hasn't returned since I had this routine over 2 years ago and I'm still using my shoulders, elbows and wrists the same way everyday. That's saying something especially for my wrists as I work at a computer all day! . Plus the smell of these 2 together is super soothing to the mind too so it's a win win! . 👉If you would like to get started with doTERRA message me. I have something special for you this month!
Tired of acne?? CBD can be your friend to prevent it.

CBD can be used to affect the output of oils in the skin and hair. 
Specifically, CBD inhibits the lipid production in skin cells, making it an effective preventative for acne. 
Tag your friends who is tired with the acne problems.

Follow 👉 @terahemp 👈 for more updates
Tired of acne?? CBD can be your friend to prevent it. CBD can be used to affect the output of oils in the skin and hair. Specifically, CBD inhibits the lipid production in skin cells, making it an effective preventative for acne. Tag your friends who is tired with the acne problems. Follow 👉 @terahemp 👈 for more updates
We create a lot of our own frustration from not having clarity. RUN towards what you want only once you have taken the time to decide what it is. Adrenal fatigue and emotional burnout are very real and rob us of our health, happiness and progress. Finding peace in our decisions, pausing to get our bearings and then choosing our direction to then give it all we is wise not procrastination.... #puraforceremedies #naturalmedicine #crunchymama
We create a lot of our own frustration from not having clarity. RUN towards what you want only once you have taken the time to decide what it is. Adrenal fatigue and emotional burnout are very real and rob us of our health, happiness and progress. Finding peace in our decisions, pausing to get our bearings and then choosing our direction to then give it all we is wise not procrastination.... #puraforceremedies  #naturalmedicine  #crunchymama 
Nice #mkultra and #weddingcake from @coastalwildfire_  pure quality smell and taste amazing #cannabis #weed  #acmpr #mcr #420 #stoned #indica #medicalcannabis #naturalmedicine #cannabiscommunity #stoned #blunt
Quick Basic Lunch 
Savoy cabbage sautéed in ginger, cumin, paprika, salt and chilli oil // Topped with five spice roasted potatoes!

I'm sure this probably costs about two quid and so yummy 😋🌿💚
Quick Basic Lunch Savoy cabbage sautéed in ginger, cumin, paprika, salt and chilli oil // Topped with five spice roasted potatoes! I'm sure this probably costs about two quid and so yummy 😋🌿💚
Go for then natural organic bananas though 💯
@Regran_ed from @holistichealerz -  Follow @ilovenaturalmedicine for more Inspiring Holistic Health Posts! . .
DIY Banana & Honey Bronchitis Remedy .
You will need: .
400 ml of boiling water
2 ripe bananas, medium-sized
2 tbsp of Manuka honey
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Preparation: First, peel the bananas and chop and mash them. Add them to a pot with the boiling water. Leave it to steep for half an hour. Once it cools down, add the honey. Consume it right away. .
Use: Drink 100ml of this remedy 4 times a day (total of 400ml per day), up to 5 days. . .
Read the full article here: 
https://bestfolkmedicine.com/2018/11/mix-bananas-honey-water-cough-bronchitis-disappear/
#plantbased #foodismedicine #healthylife #healthy #naturallife #naturalliving #naturalhealth #naturalhealing #natural #naturalcures #naturalremedies #naturalmedicine #holistichealth #ilovenaturalmedicine #fueledbyplants #healthiswealth
#powerofplants #plantmedicine #herbalmedicine #alkalinefood #food #healer #alkalineliving #minerals #nature #alkalinefood #banana #honey #cough #bronchitis
Go for then natural organic bananas though 💯 @Regran_ed from @holistichealerz - Follow @ilovenaturalmedicine for more Inspiring Holistic Health Posts! . . DIY Banana & Honey Bronchitis Remedy . You will need: . 400 ml of boiling water 2 ripe bananas, medium-sized 2 tbsp of Manuka honey . Preparation: First, peel the bananas and chop and mash them. Add them to a pot with the boiling water. Leave it to steep for half an hour. Once it cools down, add the honey. Consume it right away. . Use: Drink 100ml of this remedy 4 times a day (total of 400ml per day), up to 5 days. . . Read the full article here: https://bestfolkmedicine.com/2018/11/mix-bananas-honey-water-cough-bronchitis-disappear/ #plantbased  #foodismedicine  #healthylife  #healthy  #naturallife  #naturalliving  #naturalhealth  #naturalhealing  #natural  #naturalcures  #naturalremedies  #naturalmedicine  #holistichealth  #ilovenaturalmedicine  #fueledbyplants  #healthiswealth  #powerofplants  #plantmedicine  #herbalmedicine  #alkalinefood  #food  #healer  #alkalineliving  #minerals  #nature  #alkalinefood  #banana  #honey  #cough  #bronchitis 
Do you know if you’re getting enough magnesium in your diet? Magnesium is an essential mineral for health. Many people find it difficult to get enough magnesium in their diet which can lead to many health issues.

Getting enough Magnesium can help with: 👍🏻 Bone health
👍🏻 Calcium absorption 👍🏻 Lower risk of diabetes 👍🏻 Heart health
👍🏻 Help with migraines
👍🏻 Anxiety 👍🏻 Restful sleep

If you can’t get enough magnesium from your diet you can take convenient magnesium supplements in capsule form.

#supplements #healthfacts #magnesium #hearthealthy #hearthealth #plantbased #healthybones #healthtips #holistichealth #holistichealing #naturalmedicine #naturopathy
Do you know if you’re getting enough magnesium in your diet? Magnesium is an essential mineral for health. Many people find it difficult to get enough magnesium in their diet which can lead to many health issues. Getting enough Magnesium can help with: 👍🏻 Bone health 👍🏻 Calcium absorption 👍🏻 Lower risk of diabetes 👍🏻 Heart health 👍🏻 Help with migraines 👍🏻 Anxiety 👍🏻 Restful sleep If you can’t get enough magnesium from your diet you can take convenient magnesium supplements in capsule form. #supplements  #healthfacts  #magnesium  #hearthealthy  #hearthealth  #plantbased  #healthybones  #healthtips  #holistichealth  #holistichealing  #naturalmedicine  #naturopathy 
It’s good to be proactive with your health, even when it comes down to your daily ritual! If you commonly lift heavy objects, work hunched over, or drive for long periods every day, rub a few drops of Deep Blue and FCO onto your back and/or shoulders before heading to work for the day.

Visit https://www.mydoterra.com/canadianteam/#/ or direct message me with any questions.  I would ❤️ to support you!

#AllNatural #Aromatherapy #ChemicalFree #EssentialOils #EssentialOilsForTheWin #Healing #Health #HealthCare #HealthyLifestyle #HealthyLiving #HolisticWellness #MentalHealth #MindBodySpirit #NaturalLiving #NaturalMedicine #Nutrition #Organic #PlantMedicine #Sustainable #Wellness #YYC #DeepBlue #SoothingBlend #Soothing
It’s good to be proactive with your health, even when it comes down to your daily ritual! If you commonly lift heavy objects, work hunched over, or drive for long periods every day, rub a few drops of Deep Blue and FCO onto your back and/or shoulders before heading to work for the day. Visit https://www.mydoterra.com/canadianteam/#/ or direct message me with any questions. I would ❤️ to support you! #AllNatural  #Aromatherapy  #ChemicalFree  #EssentialOils  #EssentialOilsForTheWin  #Healing  #Health  #HealthCare  #HealthyLifestyle  #HealthyLiving  #HolisticWellness  #MentalHealth  #MindBodySpirit  #NaturalLiving  #NaturalMedicine  #Nutrition  #Organic  #PlantMedicine  #Sustainable  #Wellness  #YYC  #DeepBlue  #SoothingBlend  #Soothing 
CBD.... it’s not a cure all.... but it’s helped a lot of people 🌸It’s actually a great addition to an already established wellness routine ✨ #luxurycannawellness #madeinpgh #lawrencevillepgh @cannabisfeminist
The list of physical and mental health benefits from CBD oil is staggering. 
Click the link in my bio to shop for your CBD products☝️
Use http://karenlt.MyCTFOCBD.com/CBD to see how you can become an associate.
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#ctfo #hempoil #cbd #cbdoil #fitness #relaxation #cbdisolate #cbdpureoil #nutrition #ptsd #weightloss #pethealth #healthylifestyle #antiaging #skincare #wellness #healthybody #beauty #sleep #mobility #anxiety #depression #pain #arthritis #painfree #naturalhealing #naturalmedicine #canadacannabis #canada
The list of physical and mental health benefits from CBD oil is staggering. Click the link in my bio to shop for your CBD products☝️ Use http://karenlt.MyCTFOCBD.com/CBD to see how you can become an associate. . . #ctfo  #hempoil  #cbd  #cbdoil  #fitness  #relaxation  #cbdisolate  #cbdpureoil  #nutrition  #ptsd  #weightloss  #pethealth  #healthylifestyle  #antiaging  #skincare  #wellness  #healthybody  #beauty  #sleep  #mobility  #anxiety  #depression  #pain  #arthritis  #painfree  #naturalhealing  #naturalmedicine  #canadacannabis  #canada 
The healing Ayurvedic treatment of Shirodhara!
The benefits are many!
•Puts the mind in a deep theta (meditative) state
•Creates mental clarity
•Redices the busyness of the mind
•Reduces stress + Anxiety
•Redices excess Vata dosha (feeling stacy or ungrounded? This is the cure!)
•Great hair treatment
•Softens + reduces facial tension + wrinkles
•Relaxes the central nervous system •Promotes better, deeper sleep
•Improves focus + concentration •Improves vision + breathing
•Reduces Eye disorders and strengthens vision
•Promotes circulation to the brain
•May induce altered states of consciousness •May induce out of body experiences
•Stimulates pituitary gland and intuition
•Promotes creativity •Slows the aging process
•Promotes hearing
•is AH-ma-ZING-ly BLISSFUL
❤️🕉🌿
NOW OFFERING SHIRODHARA 
PranaVeda Ayurvedic Spa, nestled in the tower @yogashalatulum ❤️🕉🌿
#shirodhara #ayurvedictreatment #healing #blissful #heal #bliss #tulum #mexico #pranavedatulum #ayurvedicspa #mobilespa #seasonal #popup #winter2018 #blissout #meditatewithease #meditation #yoga #ayurveda #aromatherapy #sacredsadhana #radianceparticlesofsilence #mauna #silence #naturesmedicine #naturalmedicine #alternativemedicine #naturalhealing #wellness
The healing Ayurvedic treatment of Shirodhara! The benefits are many! •Puts the mind in a deep theta (meditative) state •Creates mental clarity •Redices the busyness of the mind •Reduces stress + Anxiety •Redices excess Vata dosha (feeling stacy or ungrounded? This is the cure!) •Great hair treatment •Softens + reduces facial tension + wrinkles •Relaxes the central nervous system •Promotes better, deeper sleep •Improves focus + concentration •Improves vision + breathing •Reduces Eye disorders and strengthens vision •Promotes circulation to the brain •May induce altered states of consciousness •May induce out of body experiences •Stimulates pituitary gland and intuition •Promotes creativity •Slows the aging process •Promotes hearing •is AH-ma-ZING-ly BLISSFUL ❤️🕉🌿 NOW OFFERING SHIRODHARA PranaVeda Ayurvedic Spa, nestled in the tower @yogashalatulum ❤️🕉🌿 #shirodhara  #ayurvedictreatment  #healing  #blissful  #heal  #bliss  #tulum  #mexico  #pranavedatulum  #ayurvedicspa  #mobilespa  #seasonal  #popup  #winter2018  #blissout  #meditatewithease  #meditation  #yoga  #ayurveda  #aromatherapy  #sacredsadhana  #radianceparticlesofsilence  #mauna  #silence  #naturesmedicine  #naturalmedicine  #alternativemedicine  #naturalhealing  #wellness 
SORTEO DE NAVIDAD! Gana está cesta con productos bio, sin gluten, apto para veganos... Para participar solo tienes que mencionar a tres amigos y  contarnos la tradición navideña que más te guste. El sorteo se realizará el lunes 24 de diciembre, día hasta el que podréis participar. Mucha suerte a tod@s!!
SORTEO DE NAVIDAD! Gana está cesta con productos bio, sin gluten, apto para veganos... Para participar solo tienes que mencionar a tres amigos y contarnos la tradición navideña que más te guste. El sorteo se realizará el lunes 24 de diciembre, día hasta el que podréis participar. Mucha suerte a tod@s!!
I was running late so I couldn’t do my video today. I will hit y’all with a video later on today. 
SW: 372
CW: 330.2

I’ve lost a total of 42 lbs on my 30 day water fast.
I was running late so I couldn’t do my video today. I will hit y’all with a video later on today. SW: 372 CW: 330.2 I’ve lost a total of 42 lbs on my 30 day water fast.
I thought I would post a picture of my progress. Weight training makes me feel like an even stronger more confident woman. Swipe right 👉🏻 to see 8 reasons why weight training is so beneficial! 💪🏽💕🙌🏼
I thought I would post a picture of my progress. Weight training makes me feel like an even stronger more confident woman. Swipe right 👉🏻 to see 8 reasons why weight training is so beneficial! 💪🏽💕🙌🏼
H y d r o t h e r a p y 💦

Many cultures throughout the world acknowledge the healing capacity of #water and #temperature ❄️🔥 In naturopathic medicine, we use hydrotherapy for a variety of health conditions to strengthen the immune system, burn off infection and sweat out toxins. And guess what ... it works!

Here’s a simple home remedy to strengthen your immune system for cold and flu season:
💧Put a pair of wet ankle socks in the freezer until they’re frozen.
💧Put the frozen socks on before bed and put a pair of dry wool socks on over them.
💧Then get under the covers and get a great night’s rest.
💧You will wake up to dry socks and feet and a stronger immune system! This #wetsock treatment gets the circulatory and lymphatic systems pumping so your immune system can do its job. #sevensenses #tip #experiencesevensenses #hydrotherapy
H y d r o t h e r a p y 💦 Many cultures throughout the world acknowledge the healing capacity of #water  and #temperature  ❄️🔥 In naturopathic medicine, we use hydrotherapy for a variety of health conditions to strengthen the immune system, burn off infection and sweat out toxins. And guess what ... it works! Here’s a simple home remedy to strengthen your immune system for cold and flu season: 💧Put a pair of wet ankle socks in the freezer until they’re frozen. 💧Put the frozen socks on before bed and put a pair of dry wool socks on over them. 💧Then get under the covers and get a great night’s rest. 💧You will wake up to dry socks and feet and a stronger immune system! This #wetsock  treatment gets the circulatory and lymphatic systems pumping so your immune system can do its job. #sevensenses  #tip  #experiencesevensenses  #hydrotherapy 
This winter arm your self with the natural goodness of honey! 
A highly effective moisturizer, honey is an easy remedy for dry and parched skin. Raw honey also unclogs pores and helps cure cracked lips. When diluted and applied on hair it adds luster, moisture and bounce to dry, frizzy hair. 
Moreover, honey is an effective remedy against cold, cough and sinus issues!
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#safahoney #honey #naturalhoney #holistic #wellness #naturecure #holistichealth #holisticwellness #alternativemedicine #naturalmedicine 
#weightloss #naturalweightloss #honeycinnamon #honeylime #honeywarmwater #sweetwaytoloseweight #weightlossjourney #rawhoney #honeybenefits #nutritionist #naturalnutritionist
This winter arm your self with the natural goodness of honey! A highly effective moisturizer, honey is an easy remedy for dry and parched skin. Raw honey also unclogs pores and helps cure cracked lips. When diluted and applied on hair it adds luster, moisture and bounce to dry, frizzy hair. Moreover, honey is an effective remedy against cold, cough and sinus issues! . . . . . #safahoney  #honey  #naturalhoney  #holistic  #wellness  #naturecure  #holistichealth  #holisticwellness  #alternativemedicine  #naturalmedicine  #weightloss  #naturalweightloss  #honeycinnamon  #honeylime  #honeywarmwater  #sweetwaytoloseweight  #weightlossjourney  #rawhoney  #honeybenefits  #nutritionist  #naturalnutritionist 
Did you know?
The B vitamins in black seed oil kick start the body’s energy metabolism, thereby speeding up the body's fat burning process.
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#blackseedoil #nigellasativa #health #organic #natural #homeremedy #wellness #healthtips #healthylifestyle #healthyliving #holistichealth #holisticwellness #alternativemedicine #naturalmedicine 
#hairgrowth #naturalhaircare #baldpatches #naturalremedy #naturaloil #immunityboost #nutritionist #naturalnutritionist #holisticnutritionist #naturalcure
Did you know? The B vitamins in black seed oil kick start the body’s energy metabolism, thereby speeding up the body's fat burning process. . . . . #blackseedoil  #nigellasativa  #health  #organic  #natural  #homeremedy  #wellness  #healthtips  #healthylifestyle  #healthyliving  #holistichealth  #holisticwellness  #alternativemedicine  #naturalmedicine  #hairgrowth  #naturalhaircare  #baldpatches  #naturalremedy  #naturaloil  #immunityboost  #nutritionist  #naturalnutritionist  #holisticnutritionist  #naturalcure 
Time to go out and kick some ass? 
For focus, clarity and mental and physical balance there is CBD. 
TLE luxury CBD & CBG products can give you the freedom of a balanced and calm body and mind. 
Reserve yours today..contact us (email or DM). #beliefintheleaf 🍃
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#luxurybrand #luxuryproduct 
#livewell #livefree #relievestress #relieveanxiety #stressfree #cbd #cbg #420 #wellness #alternativemedicine #naturalmedicine #stateofmind #cbdoil #cbdtincture #fullspectrum #natureheals #healing #luxury #luxurylifestyle #lifestyle #health #healthiswealth #marbella #marbellalife #puertobanus #elitelifestylecircle #equilibrium
Time to go out and kick some ass? For focus, clarity and mental and physical balance there is CBD. TLE luxury CBD & CBG products can give you the freedom of a balanced and calm body and mind. Reserve yours today..contact us (email or DM). #beliefintheleaf  🍃 . . . . . . #luxurybrand  #luxuryproduct  #livewell  #livefree  #relievestress  #relieveanxiety  #stressfree  #cbd  #cbg  #420  #wellness  #alternativemedicine  #naturalmedicine  #stateofmind  #cbdoil  #cbdtincture  #fullspectrum  #natureheals  #healing  #luxury  #luxurylifestyle  #lifestyle  #health  #healthiswealth  #marbella  #marbellalife  #puertobanus  #elitelifestylecircle  #equilibrium 
P E P P E R M I N T
❥
Is an instant obsession 🙌😂 ❥
Fantastic for indigestion, freshening breath, motion sickness, nausea, nasal congestion, headaches, cooling body temperature, to help with focusing, ease tension and discomfort, amazing in peppermint brownies, plumps lips naturally.
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My favorite way to use this is for head tension, it’s all natural, I just roll it on my forehead.
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No waiting for Tylenol or ibu to kick in, it works quickly and leaves a cooling sensation. ❥
Or during the summer when #california is 100+ 😰 just roll on the back of your neck, spine or feet and you’ll cool down. #musthave
P E P P E R M I N T ❥ Is an instant obsession 🙌😂 ❥ Fantastic for indigestion, freshening breath, motion sickness, nausea, nasal congestion, headaches, cooling body temperature, to help with focusing, ease tension and discomfort, amazing in peppermint brownies, plumps lips naturally. ❥ My favorite way to use this is for head tension, it’s all natural, I just roll it on my forehead. ❥ No waiting for Tylenol or ibu to kick in, it works quickly and leaves a cooling sensation. ❥ Or during the summer when #california  is 100+ 😰 just roll on the back of your neck, spine or feet and you’ll cool down. #musthave 
Wild Rose Herbal College: bringing the woods to the web since 1975
Wild Rose Herbal College: bringing the woods to the web since 1975
💪💪💪💪💪
Faktem jest, że masaż tajski jest masażem intensywnym i głębokim. Wchodzi głęboko w tkanki i pomiędzy nie porównywalnie jak np masaż sportowy, a ucisk napiętych mięśni jest w pewnym stopniu bolesny. Nie oznacza to jednak, że boli ponad miarę. Łącząc wyczucie i doświadczenie masażysty w odczytywaniu reakcji pacjenta oraz będąc z nim w ciągłej komunikacji, dostosowuje siłę nacisku w kolejnych partiach ciała odpowiednio. Masaż jest momentami bolesny, ale nie jest to ból całkowicie nieprzyjemny, ale niosący ulgę i rozluźnienie. Często pacjenci mówią, że jest to rodzaj bólu, który bardzo lubią i jest wręcz uzależniający. Jest dokładnie taki, na jaki pacjent dobrowolnie pozwala. Masaż tajski można wykonać w całym wachlarzu intensywności, od lekkiego do bardzo mocnego, w zależności od preferencji.
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#masazowniawroclaw #masaztajski #thaimassage #shiatsu #masazshiatsu #zenshiatsu #masazwroclaw #shiatsuwroclaw #masaz  #wroclaw #nadodrze #wroclove #masazownia #naturalmedicine #holistic #nostress #relax #yoga #passiveyoga
💪💪💪💪💪 Faktem jest, że masaż tajski jest masażem intensywnym i głębokim. Wchodzi głęboko w tkanki i pomiędzy nie porównywalnie jak np masaż sportowy, a ucisk napiętych mięśni jest w pewnym stopniu bolesny. Nie oznacza to jednak, że boli ponad miarę. Łącząc wyczucie i doświadczenie masażysty w odczytywaniu reakcji pacjenta oraz będąc z nim w ciągłej komunikacji, dostosowuje siłę nacisku w kolejnych partiach ciała odpowiednio. Masaż jest momentami bolesny, ale nie jest to ból całkowicie nieprzyjemny, ale niosący ulgę i rozluźnienie. Często pacjenci mówią, że jest to rodzaj bólu, który bardzo lubią i jest wręcz uzależniający. Jest dokładnie taki, na jaki pacjent dobrowolnie pozwala. Masaż tajski można wykonać w całym wachlarzu intensywności, od lekkiego do bardzo mocnego, w zależności od preferencji. . . . . #masazowniawroclaw  #masaztajski  #thaimassage  #shiatsu  #masazshiatsu  #zenshiatsu  #masazwroclaw  #shiatsuwroclaw  #masaz  #wroclaw  #nadodrze  #wroclove  #masazownia  #naturalmedicine  #holistic  #nostress  #relax  #yoga  #passiveyoga 
Treat yourself to a simple and relaxing steam facial. 
1. Boil 3 cups distilled water 
2. Place in a large bowl 
3. Add 5 drops of Eucalyptus Essential Oil and 3 drops of Frankincense Essential Oil 
4. Sit over the bowl and place a towel overhead creating a tent so that steam will cover your face. 
5. Wash your face after. Enjoy!
Treat yourself to a simple and relaxing steam facial. 1. Boil 3 cups distilled water 2. Place in a large bowl 3. Add 5 drops of Eucalyptus Essential Oil and 3 drops of Frankincense Essential Oil 4. Sit over the bowl and place a towel overhead creating a tent so that steam will cover your face. 5. Wash your face after. Enjoy!
Everyone can use some extra peace and tranquility this holiday season. Give the gift of relaxation through essential oils. Disguise an aromatherapy Epsom salt bath treatment as a festive Christmas ornament. When it's not decorating your tree, this ornament will double as a therapeutic addition to your warm bath. Just take the top off and pour it in. Customize the color and aroma of each ornament for everyone on your Christmas list.
1.Mix desired amount of Epsom salt in bowl and add some skin-safe colorant if desired
2.Add dried herbs or flower petals to mixture for color and added aroma
3.Add 5-10 drops of your favorite essential oils; mix well
4.Add 1 cup Epsom bath salt to round plastic ornaments until full
5.Once full, put the top of ornament back on
6.When ready to use, add desired amount to warm bath
Everyone can use some extra peace and tranquility this holiday season. Give the gift of relaxation through essential oils. Disguise an aromatherapy Epsom salt bath treatment as a festive Christmas ornament. When it's not decorating your tree, this ornament will double as a therapeutic addition to your warm bath. Just take the top off and pour it in. Customize the color and aroma of each ornament for everyone on your Christmas list. 1.Mix desired amount of Epsom salt in bowl and add some skin-safe colorant if desired 2.Add dried herbs or flower petals to mixture for color and added aroma 3.Add 5-10 drops of your favorite essential oils; mix well 4.Add 1 cup Epsom bath salt to round plastic ornaments until full 5.Once full, put the top of ornament back on 6.When ready to use, add desired amount to warm bath
::*:: ! Off they goO ! ::*:: You know where to go if you have some last minute shopping to do;)
::*:: ! Off they goO ! ::*:: You know where to go if you have some last minute shopping to do;)
Tie up your loose ends. 
Book an hour with me on the phone so we can sort your tech issue. 
I can help with:
🌧 setting up mailchimp template, automatic email or teach you how to send a newsletter 🌧 Formatting a small freebie
🌧 Connecting your booking, Facebook, Instagram or other software 🌧 Creating social media image templates 
Outsourcing your tech troubles will free up your time but doing yourself is also empowering and I really want to teach you how do it so you can do it yourself! 
The 1hr training spot is currently $125AUD. But if you book in before the end of December you can grab it for just $99AUD

Now is your chance to jump on board. Comment below or shoot me a PM to get started.
Tie up your loose ends. Book an hour with me on the phone so we can sort your tech issue. I can help with: 🌧 setting up mailchimp template, automatic email or teach you how to send a newsletter 🌧 Formatting a small freebie 🌧 Connecting your booking, Facebook, Instagram or other software 🌧 Creating social media image templates Outsourcing your tech troubles will free up your time but doing yourself is also empowering and I really want to teach you how do it so you can do it yourself! The 1hr training spot is currently $125AUD. But if you book in before the end of December you can grab it for just $99AUD Now is your chance to jump on board. Comment below or shoot me a PM to get started.
Aw thanks @mandalahealing! What a lovely way to wake up on a Sunday 😘
Aw thanks @mandalahealing! What a lovely way to wake up on a Sunday 😘
What tech thing could you handball to me to make your life easier? Also, what is my dog thinking? 🤔
What tech thing could you handball to me to make your life easier? Also, what is my dog thinking? 🤔
Big Congrats to @belinda_aditya_kinesiology for winning the Grad Giveaway 🙌 I might do it again next year because, I can see many of you need some tech help 😘 All of you that entered are also welcome to message me for a free 15 min chat xo
Big Congrats to @belinda_aditya_kinesiology for winning the Grad Giveaway 🙌 I might do it again next year because, I can see many of you need some tech help 😘 All of you that entered are also welcome to message me for a free 15 min chat xo
Creating a gorgeous brand consistent client freebie for @larissajanenaturopathy 🌿
Creating a gorgeous brand consistent client freebie for @larissajanenaturopathy 🌿
Time lapse. The best thing EVER.
Time lapse. The best thing EVER.
Tweaked and Live with the ability to sell flower essences online, Amanda from @mandalahealing has a lovely site ready for clients to book in ❤️
Tweaked and Live with the ability to sell flower essences online, Amanda from @mandalahealing has a lovely site ready for clients to book in ❤️
@snapseed.mob download it. You won’t be sorry. It takes the best pictures or lets you edit them and save over them. Which saves space on your camera roll. It’s brilliant for food images. This is tweaking.
@snapseed.mob download it. You won’t be sorry. It takes the best pictures or lets you edit them and save over them. Which saves space on your camera roll. It’s brilliant for food images. This is tweaking.
How do you manage your inbox? #blackfriday #sales and #clothes have invaded my emails a bit too much 😳
This Video shows you how to create a Facebook sized image on canva and schedule it into Facebook. All from your phone. If you want to see the whole video then you’ll have to buy my ecourse 👌
This Video shows you how to create a Facebook sized image on canva and schedule it into Facebook. All from your phone. If you want to see the whole video then you’ll have to buy my ecourse 👌
See that second email. Where it says logo.png that is the image without a name. This is part of the meta data your emails have and potentially all images uploaded to your website have. Renaming your images before uploading is good practice. Compressing them also will save space.
See that second email. Where it says logo.png that is the image without a name. This is part of the meta data your emails have and potentially all images uploaded to your website have. Renaming your images before uploading is good practice. Compressing them also will save space.
What’s one tech thing I could do to make your life easier? 🤓
What’s one tech thing I could do to make your life easier? 🤓