FUDGEY- PEPPERMINT POPS. Ohhhh yeah. Protein has never been so tasty and refreshing. AJ had three in a row and I don't even feel bad about it.👌
✔️Protein Complete (1 serving=25 grams of protein. Hey-oh!
✔️Peppermint for taste and an extra kick to help keep cool from the inside out!
Be creative and enjoy! ☀️
Energy Roller. . . .Lemon and Peppermint work harmoniously to help give you a boost in energy to make sure you have that needed stamina to finish your to-do list. Lemon is very uplifting! Peppermint clears your mind, helps increase focus, can help with occasional anxiety & perks you up! This is the perfect roller for the morning as you are jumping out of bed and for that 2pm afternoon slump when you are slacking on your to do list!
10ml Energy Roller:
. .*10 Drops Lemon
. .*10 Drops Peppermint
. .*Fill with carrier oil.
. .Apply to wrists, behind ears and brain stem.
And look who I found on this beautiful #summerevening ! And I got to feed them, though I can't wait to return to help with the lambing in September! They are less than a year old but super keen on their food, to the point of headbutting each other to claim prime position 💪Apparently they are a really rare breed of sheep that lambs all year round... Nature is just amazing!!! ❤️ #naturallife#blissfulevening#organicfarming#retreat
Baobab oil(Adansonia digitata) is highly penetrating, deeply nourishing and softens dry skin. It is known to restore and re-moisturize the epidermis. It is used as a cell regenerator for healing scars and alleviates pain from burns while regenerating epithelial tissue quickly. Making it an excellent carrier for eczema and psoriasis. .
From Mountain Rose Herbs: "This exquisite oil is cold pressed from the seeds of Baobab fruit trees growing in Africa. The normal lifespan of a Baobab tree is 500 years, with the oldest trees reaching the age of 5000 years and a height of 20 meters. Known to the locals in its natural habitat as "The Tree Of Life”, Baobab's bark, leaves and fruit pulp are also used. Its lovely white flowers emit a smell of rotting meat, which attracts pollinating moths, flies and ants; however, the seed oil itself possesses a light, nutty, almost floral scent.
Containing vitamins A, E and F and sterols, baobab oil absorbs quickly and is a wonderful oil to use on rough skin and products designed to moisturize hair."
I use Baobab in my under eye repair #hungryeyes and in all the scar blends I make special. Also adding in Tamanu oil with the Baobab oil for Tamanu's ability to promote new tissue formation and accelerate the healing and healthy skin growth for scars. .
Photo credit unknown. Not mine.
The benefits of eating clean, nutritious, whole foods are clear – the less toxins, chemicals, and junk you feed your body, the more vibrant a life you’ll lead. While the phrase “you are what you eat” stands true, the state of your environment can also impact your health.
Here are some quick tips to help detox your home:
- Include large green plants in every room of your home and office to freshen and enrich the oxygen content of the air🌿
- Switch to natural cleaning products🍋
- Open your windows and allow fresh air to filter your rooms💨
- Allow sunshine to filter your rooms☀️
- Be aware when buying furniture and textiles to stay away from stain resistant and antistatic agents, they are all toxic⛔️
#naturallife#naturalliving#detoxyourhome ##gogreen#reducereuserecycle#healthcoachapproved#instagood#instadaily#instahealth [source: integrative nutrition]
A proteína mais saborosa do mercado você encontra aqui. O Best Whey da Athletica possui 25g de proteína, mas o seu diferencial mesmo está no sabor incrível. Perfeito para o seu pós treino ou para fazer aquela receita proteica, como essa:
✔️ Mousse proteico de morango ⁃ duas claras de ovo ⁃ gelatina diet sabor morango ⁃ 100ml de leite de côco ⁃ 1 scoop de Best Whey Strawberry Milkshake
Modo de preparo: Bata as duas claras em neve e junte ao pacote de gelatina dissolvido em 200ml de água + 100ml de leite de côco + 1 scoop de whey BEM cheio. Deixe na geladeira até firmar. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📍 Estr dos Bandeirantes, 7967, loja 132 - Shopping Crystal Mall - Camorim
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Em 2016 uma das técnicas apresentadas no nosso encontro Bride & Beauty foi a #naturallife . Em 2018 vimos a atriz @isisvalverde e a Duquesa #meghanmarkle optarem por esse estilo na hora do “sim”. Bride & Beauty sempre conectado ao que será tendência no mundo.
Foto: @daniellefmedeiros #bridebeauty
Good health begins in the gut! Love this image by @drjoshaxe When we pay attention to our gut, good things happen! I'm including tons of information and education about gut health in my upcoming Summer Health Challenge and I include tips and tricks on how you can implement simple systems and habits to optimize your gut wellness. See my previous post for details and send me a DM if you are at all interested! Happy to answer any questions you may have and chat with you about whether it would be a good fit for you ✨
The Holy Grail 🙌🏼 seriously ... its amaze-balls!!! • diffuse to kill 99.96 of airborne bacteria • supports healthy immune function • reduces phlegm • helps canker sores • helps relieve headaches • amazing for diy cleaners • gargle with it to heal sore throats • amazing for oral health - gum disease, toothaches, cavities • helps to solve mold problems
There is only a few oils that legit make me nervous if I see the bottle getting low, so we are always stocked with this guy! ♥️
Quer um pré treino que te garanta energia, resistência, foco e ainda possua propriedades vasodilatadoras e antioxidantes? O Havoc Insane Pro250 é a escolha certa, porque traz a combinação de cafeína com Vinitrox. A cafeína aumenta o estado de alerta e pode agir diretamente sobre o músculo, enquanto o Vinitrox é vasodilatador e antioxidante, potencializando a resistência física, aumentando o fôlego e gerando energia de explosão para atividades físicas.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📍 Estr dos Bandeirantes, 7967, loja 132 - Shopping Crystal Mall - Camorim
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