✨We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.” ✨Buddha✨
Thoughts really do manifest. The mind is prehistoric and runs off of fear as it is trying to help us survive. That’s why 70% of the thoughts that come to our mind are negative.✨ By Bringing Awareness to this habit , we can choose to replace those negative thoughts of doubt, fear, or failure with positive ones.... even if they are they smallest , little baby positive thoughts . Stay general ...The more you continue to bring awareness to your thoughts , and notice when a shift is needed , the more joy, and love you will experience. ✨
@fieldandflowyogafest 📸 @leighhaywardphotography
✨ With The Sprinkle Of Chill In This Southern Air, My Tea & Coffee Rituals Have Been Elevated 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼 With The Addition Of @newsouthbotanicals CBD Honey ✨🍯 Sticks ✨🍯.... Connect With Our Friends Martin & David At New South Botanicals And Get That Morning Mojo Flowin🙌🏼✨🍯 We LOVE Supporting Our Vendors✨🍯🙌🏼📸 @leahhaywardphotography
Don’t Mind If We Do Shake A Little Leg With You ! Happy Thursday Friends 💚💚💚 Shout Out To @emshoe_volger For Opening Up Our Hips And Festival ✨💚✨ We Love Ya ! Check Her Classes Out @yolohayogafactory To Keep The #yogaflow In Motion ! ✨💚 📸 @leighhaywardphotography
I did some yoga for the first time this weekend. I did some face yoga, some regular yoga. And I got smudged after doing this cacao ceremony with this awesome cacao medicinal hot tea. It was a pretty epic weekend. #hippiestyle#yoga#naturalgatheringgrounds
💚WELCOME NEW SOUTH BOTANICALS 💚 & GIVEAWAY 💚We are excited to announce & welcome this South Carolina Small Business To Our Field & Flow Family! Not only are they SPONSORING Friday Night’s Music 🎶 Under The Stars, The Lowhills Band @laurenbcahill ✨, but they are bringing with them ALL of their superior CBD products available for purchase ....lovin’ the CBD Honey Sticks they carry! WANT TO WIN A FREE BOTTLE Of Their ADVANCED HEMP FLOWER EXTRACT, $100 value! Here’s How : 💚LIKE this post 💚FOLLOW @newsouthbotanicals & @naturalgatheringgrounds 💚TAG 3 friends you want to bring with you to the festival 💚 PURCHASE 1 WEEK-END or DAY PASS ( link in bio ) to @fieldandflowyogafest ! That’s it! Contest Ends @ 8pm Sunday Night ✨. 💚 New South Botanicals was founded by a group of South Carolinians with backgrounds in biochemistry, agriculture and retail marketing, respectively. We are a small operation, growing only as fast as we can control quality, with the goal of building a brand to last – one associated with quality, transparency, convenience and style. ✨💚
💚 🌈Ready to Drink The Rainbow 🌈WE ARE! What better way to nourish and refuel ourselves than with Fresh Smoothies, Açaí Bowls, Elixir Shots, Energy Bites ⚡️& Avocado 🥑 Toast ??? 🌈 Thanks To Blend Juice Bar in Mt. Pleasant @blendjuicebar , we all get to Replenish Our Temples with HEALTHY, DELICIOUS, LIVE , SUPER CHARGED treats! Green Sweetie Anyone ?💚🥑🌈💚🥑🌈💚🥑🌈💚🥑
✨We are THRILLED to announce THE LOWHILLS to our week-end lineup ! In my opinion, best three piece band around .... check them out on YouTube and their website www.thelowhills.com ✨ They are a Charleston staple and truly bring the music 🎶. ✨🎶Johns Island Americana-roots band The Lowhills make easy going, clever and at times hilarious music that mixes jazz, classic country, bluegrass, swing and R&B. Mandolinist-songwriter Lauren Bevins Cahill and her Norah Jones-like vocals head up the trio along with her husband Matt Cahill on standup bass and the bands lifelong friend Joe Marlow primary songwriter and multi instrumentalist. Marlow and Matt grew up playing music together in Nashville, later forming Rock band The Tips and opening for big name acts like Foreigner. As for the latest venture fans of Carole King, Fleetwood Mac, Hank Williams, Roberta Flack and of course Norah Jones will feel right at home with the Lowhills. -Kelly Rae Smith Charleston City Paper ✨ We’ll be serenaded under the big , dark sky with twinkling stars above us , good company , good food, good vibes. Absolutely Magical . Get tickets quickly ✨🌟🎶 4 Yoga Classes , Live Oak Concert Under The Stars , Catered Communal Lunch Benefitting @amor_healing_kitchen , Flower Crown Workshop with @wearepetaloso , Sup Yoga , Cacao Ceremony with @sacredcacao , VENDORS Vendors - Vendors ✨ Bonfires , Wish Lantern Ceremony ... Expansion & Growth . How else would you see yourself spending $105!? Pretty Amazing Lineup & I’ve more comin!
✨Meet Your Instructors:Kelly Bailey. ✨ 🦋 Kelly discovered her love for yoga over a decade ago! In 2012 her friend and now business partner ,Trish Milner suggested a Kids Yoga Teacher Training at Holy Cow Yoga Center. Being a mom herself she wanted to share her passion of yoga to children by teaching them the importance of connecting their body, mind and breath. The training was inspiring and pushed them in the direction of starting their own Kids Yoga business, Yoga 4 Kids. They incorporate music, games and art into each class. With almost 20 classes a week they travel to local schools and share their love for Yoga and Kids throughout the lowcountry. In 2016 she got her 200hr Yoga Alliance certification & has enjoyed working within her community & connecting with children from all walks of life.🦋✨ We GRATEFUL For Kelly & Her passion to inspire children through her love of yoga . Kelly will be teaching our children’s yoga classes sponsored by @kidsplaygarden 🦋✨
🦋Meet Your Instructors:🦋 Julie Luisi @julie_luisi 🦋. Julie was dragged to her first yoga class on the beach with her well-intended mother at the tender age of 13 and let’s just say that she wasn’t sold. Flash forward 10 years or so and Julie found a way back to her mat through hot power yoga. Despite her initial resistance, thinking yoga was just a bunch of stretching, she soon learned that it was so much more. Julie quickly fell in love with the physicality that this practice offers and, through getting on her mat more and more, experienced the transformational power that comes with moving intentionally in your own body. Yoga became the saving grace in Julie’s life. The breath, the movement, the community, it has healed her in so many ways, both physically and mentally. After a couple of years as a hands-on assistant at Charleston Power Yoga, seeing how words and alignment cues can help transform bodies and minds, she decided the greatest gift would be to share this practice with those around her and Julie became a 200-hour RYT through Charleston Power Yoga. 🦋We are thrilled to have Julie lead our Sunday AM Cultivating Class, Sponsored By @yolohayogafactory @10:30 🦋
🦋Meet The Instructors🦋: Kate Counts @evolve_charleston ⚡️ Kate’s journey with yoga began as her time on the mat became a go-to for stress release & a way to regroup and truly focus on herself. During each of her pregnancies, she utilized yoga as a way to witness the miracle✨ of life growing within. Kate decided to pursue her 200hr RYT through @gaeayoga in 2013. In August of 2014, she became a Yoga Alliance Certified Paddle Board Yoga Instructor . She is currently pursuing her 500hr certification ⚡️⚡️⚡️The past several years of teaching yoga have gained her an appreciation for anatomy and the functionality of yoga- mainly focusing on skeletal variation. She truly believes that when you allow yourself the time to connect with your body on the mat , you’re also allowing yourself to connect with your SOUL🔥 therefore creating transformation in your life. Her teachings are driven by many teachers, mainly Kate Smith, Eric Schiffmann, Kira Ryder and Saul David Raye. ✨Check out her ever inspiring Sunday 10am session @chspourhouse and catch her @yolohayogafactory . The idea that she can teach something she truly 💚’s , embark on a journey deeper within herself , AND be of service to others - all in the same breath has been a dream come true for her. ⚡️✨ Kate is leading our 🔥THRIVING 🔥 Class Saturday and is also offering 3 sign up SUP seshes throughout the festival wknd ✨⚡️✨⚡️ Gotta Get Up to Get Down Y’all 💚✌️ #evovle#embracethewobble#maytheforcebewithyou#charlestonyogis#supyoga#yogaeverydamnday#yogaonthedeck#countdown#breath#shesabadmamajama#naturalgatheringgrounds#fieldandflowyogafest#yogafestival#thriving#yourvibeattractsyourtribe#chs#yoga#charlestonscene#chspourhouse
🦋Meet Stacy Peth 🦋 Stacy is a grateful mama, wife and yoga teacher living in Charleston, SC. Her classes are purposeful, grounded and creative - with a bit of sweetness and humor woven in. On the mat since 2005 and teaching since 2009, she has come to find yoga as a soul practice, an exploration of what it means to be human... Feel free to visit www.stacypethyoga.com to contact and/or learn more about Stacy.
Yoga + Mindfulness Teacher
facebook.com/stacypethyoga/ 🦋 Stacy Is Leading Our ROOTING Class Saturday 9-29 @ 11 🦋 Could Not Have Handpicked A More Aligned Teacher For This Rooting Session than Stacy- Those who have practiced with her are no doubt nodding their heads ! 🦋 Prepare yourselves for Some Stacy Peth Ladies & Gentlemen ... Soul Rooting ⚡️
🦋 Meet Your Instructors 🦋 Welcome Emily To The Field & Flow Family! @emshoegrams Is Leading Our Friday Evening VIN To YIN Class Sponsored By Our Friends @yolohayogafactory 🦋 Gates Open At 3pm On 9-28... Just In Time To Set Up Camp And Hit The Mat With Emily @ 7! 🦋 🦋Yoga has been the main gateway for growth in Emily’s life. It has made her stronger and more flexible physically, it has taught her how to truly love herself and to love others, how to begin to let go of judgement and fear, how to persevere, and how to be more patient. She learns these lessons daily on her mat over and over.
Her favorite lesson is that even when she falls (which happens often), she can just get back up, find her breath, ground her feet, (or head or hands) onto her mat, and start new. She loves sharing these lessons as well as being a guide and a witness to the growth of others.
Emily has been practicing yoga for most of her life, and has been teaching power yoga, yin yoga, restorative yoga, children’s yoga, and vinyasa since 2012. Her yoga home is currently in Charleston, South Carolina, and she has experience teaching all over the U.S. East Coast, as well as Mexico and Central America🦋
✨ When we accept our own wild beauty, it is put into perspective, and we are no longer poignantly aware of it anymore, but neither would we forsake it or disclaim it either. Does a wolf know how beautiful she is when she sleeps? Does a feline know what beautiful shapes she makes when she sits? Is a bird awed by the sound it hears when it snaps open its wings? Learning from them, we just act in our own true way and do not draw back from or hide our natural beauty. Like the creatures, we just are, and it is right.✨-Clarissa Pinkola Estés My dear friend @sunshinefoxandthewolf YOU are SO Lovely & these words speak true of your nature. It is such an honor co-creating, momming, trailblazing , living our motto of “No Small Things” together. This day was pure #magic and you are forever authentic, radiant beauty. XOXO 💋 @alj.beauty (makeup artistry)
Introducing the “Where the Love Flows” Granola Bowl!! 🤸🏼♀️🧘🏼♀️🥣🧘🏼♀️🤸🏼♀️ Made exclusively (for now 😆🤪) for the @fieldandflowyogafest this weekend!! ———-
So on the bottom is a GF Vegan Maple Banana Bread Cookie, then my super seedy granola, fresh seasonal berries, my infamous granola butter, all drenched in yummy almond milk!! Perfect for all da flows at the @naturalgatheringgrounds this weekend!! See y’all there!! ———
And I need to just throw this in...that cookie on the bottom with the almond milk is like the best surprise at the bottom ever, cookies and milk style (my personal favorite combo). I may have to say, that I may have put some myself with this one. Love doing what I love!! Stop by my tent and get one and some cookies too!!!
We are WEATHER WATCHERS!!☀️🌨🌊🌈⚡️🌪 Shaka Surf (Surf Lessons)
Serenity Tree (Beach Yoga)
Evolve (SUP Yoga)
Gathering Grounds (Edisto River Glamping /Nature Camps & Family Farm)☀️🌎☔️
Our teachers and crew are watching the weather and while it is completely out of our control we want to create the best experience for everyone!☀️
The event is listed as RAIN or SHINE- ☔️☀️, however in the event of a tropical storm coming up from Florida, we are doing what we can to arrange all contributors for a rescheduled weekend .
Our intention is to flow in the fields! 🦄🌈We have shelters and covered space for yoga classes however we aim to have rooted feet in the grass 🍃and heads in the sky! 👓ROOTING-THRIVING-CULTIVATING!
Please follow our updates on social media and we will let you know asap via email and social media if we confirm a RAIN DATE. We greatly appreciate your patience and understanding as this is completely out of our control. Mother Nature is navigating this ship & we thank Her for Her many blessings and opportunity to really embody our message of “Go With The Flow “...... ironic huh???🌊💧💧💧🌨! Learning lessons abound!
Our goal is to create the best experience for all! We want you to enjoy the true beauty of Natural Gathering Grounds! While that can absolutely be done with some rain showers we know that a solid camping weekend is what we all envision!
Maren & AnneLauren Co-Directors Field & Flow Fest Yoga Festival #fieldandflowyogafest#naturalgatheringgrounds#tropicalstorm#forceofnature#yogafestival#follybeach#charleston#isleofpalms#sullivansisland#jamesisland#mtpleasant#gowiththeflow#mothernaturerules#gratitudenotattitude#arnoldschwarzeneggerforpresident
Repost from @ryanleigh7707 using @RepostRegramApp - Throwin it back to our weekend at the most magical place @naturalgatheringgrounds If you need to unwind, unplug, and recharge your energy THIS is the place to go! Acres and acres of trails, the Edisto River, GOATS, and amazing hosts! Please check them out for a little getaway. I can’t wait to go back!!! #naturalgatheringgrounds#getaway#edistoriver#nature#unwind#unplug#naturelovers