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Yum! @damascusbakeries has quick and easy hors d’oeuvre options that are perfect for summer get-togethers! Just cut up some @bredinbk Bistro Sticks into bite-sized pieces, add a square of mild chorizo, cheese and thin-sliced red and green jalapeno and you're all set! (photo courtesy of Damascus Bakeries)
Your health, mood, and the way you feel in yourself are foundational aspects of life.
It is a sure thing for our nations people to feel motivated for so long towards skills you have and the movement your wanting to make, however if you are unable to support this with full energy & good health in body and mind the less rewarding your goals and objectives become whether you achieve them or not.
You will feel... Lethargic
Unable To Sleep
In A Rut
On A daily basis & thats only just touched the surface.
It’s paramount as individuals we consider dietary change, positive exercise rituals, install health awareness practices & understanding a routine timing as this can help alleviate problematic negative cycles within you both in body & mind daily & intervene with positive forward moving habits for the individual.
When I work & consult with clients, I put together health strategies to ensure we lay a foundational level before any other movements are made.
Improving an busy Individuals health in today’s society & getting great life changing results can be challenging so we need to tailor around this budgeting for areas of challenge.
Whilst it is not just about the gym but more so about the individuals wellbeing, nutrition, psychology & physiology and having the know how, education and experience available in my hands to utilise is powerful but more so leaves our people in good hands as it’s something I’m wholeheartedly focused and passionate about delivering to transform individuals lifestyle nationwide.
Behind the scenes shot of me photographing Cllr Jim O'Boyle and CWLEP board director Zamurad Hussain for the start of the demolition of the old Nationwide building in Broadgate Coventry City centre! #demolition#nationwide#coventry#citycentre
This weekend flew by as quickly as the goals in England’s historic 6-1 win yesterday (#topicalsocial#sorrynotsorry ) 🏴 Social media planning does the same – you carefully curate, create & craft an series of epic content, then it’s time to start over again! So if you’re reading this and need a hand to get your social ducks in a row then let’s chat... 🦆