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Your peace of mind is precious.  Guard it from negative thoughts; especially what others may say or cause you to think of yourself.  Do not let anyone steal your peace.  #peace #shantishantishanti #narcabusehealing #breatheinbreatheout #getoutside
Find something that you really want to do, but it may be scary.  Find your inner strength and find a way to do it.  It is so rewarding when you engage in personal growth #scared #doitanyway #breatheinbreatheout #getcentred #kayak #strongereveryday #narcabusehealing
Regrann from @jaded_survivor -  He cheated on ME, he abused ME, he lied to ME, he left ME and I’m the crazy one? I’m the one to blame? I was a good and loving wife for 13 years! I believed his lies and forgave his flings! Now, I’m the crazy one?? #narcissist #narcissisticabuse #narcissisticabuserecovery #narcissisticabuseawareness #narcissisticabusesurvivor #mentalabuse #hiddenabuse #hiddenabuseisabuse #domesticviolence #narcissisticex #liar #cheater #narcissism #narcissisticabuser #mastermanipulator #emotionalabuse #narc #narcabuse #narcabusesurvivor #narcabuserecovery #narcabuseawareness #narcabusehealing - #regrann
Regrann from @jaded_survivor - He cheated on ME, he abused ME, he lied to ME, he left ME and I’m the crazy one? I’m the one to blame? I was a good and loving wife for 13 years! I believed his lies and forgave his flings! Now, I’m the crazy one?? #narcissist  #narcissisticabuse  #narcissisticabuserecovery  #narcissisticabuseawareness  #narcissisticabusesurvivor  #mentalabuse  #hiddenabuse  #hiddenabuseisabuse  #domesticviolence  #narcissisticex  #liar  #cheater  #narcissism  #narcissisticabuser  #mastermanipulator  #emotionalabuse  #narc  #narcabuse  #narcabusesurvivor  #narcabuserecovery  #narcabuseawareness  #narcabusehealing  - #regrann 
The day just kind of falls away when you immerse yourself in peace and solitude like this #kayak #metime #peaceful #breatheinbreatheout #narcabusehealing
My #narcissisticmother & I.. No longer silent, no longer confused, no longer tormented, it was You all along.. Evil can come dressed as your mother..
#npd #narcabuserecovery #narcissism #narcabusehealing #narcissisticpersonalitydisorder #narcopathy #cptsdrecovery #cptsdwarriors #cognitivebehavioraltherapy #cognitivedissonance #emotionalflashbacks
Taken me almost 40yrs to begin to accept my self & be kind about my self, to my self - I don't have that kind of time to convince anybody else they should - Stay or Go, I'm cool with whatever & Still worth It. #selfvalidation #selflove #mindfulness is paramount for #EvolutionOfTheSelf - Working through my issues one at a time..#selfworth #selfcare #afterabuse #cptsdrecovery #cptsdwarriors #cptsd #narcabusehealing #narcabuserecovery
Burdens become lighter when friends are with us, buoying us along, and sharing our troubles. #friendship #paddlebuddies #freshair #getoutside #onthewater #burdenslifted #narcabusehealing
How some people can take any news, event or topic and make it about them, is amazing.  Why not just see it for what it is without desperately trying to find a connection to you for attention?  I guess some folks can’t miss that opportunity to shine by reflected light.  True, it is harder to do the good things required to shine from within~ #narcabusehealing #shinefromwithin #makeyourselfshine #stoppoachingattention
How some people can take any news, event or topic and make it about them, is amazing. Why not just see it for what it is without desperately trying to find a connection to you for attention? I guess some folks can’t miss that opportunity to shine by reflected light. True, it is harder to do the good things required to shine from within~ #narcabusehealing  #shinefromwithin  #makeyourselfshine  #stoppoachingattention 
There is often a great gap between memories of things that you thought were real or may have been real and what your should do to preserve yourself now.  Mind that gap.  Truly mind that gap. #narcabusehealing #thisisreal #mindthegap #betruetoyourself
I often wonder...what if...what if our stories were to collide? Which would be real, true or believed, when our stories collide?  #narcabusehealing #truelies #truthwins #beinthemoment
Sometimes it is just over and you grab what you can salvage and let go of the rest.  Take care of you and your sweater #keithurban #takeyourcap #nothinglefttoweather #narcabusehealing
Stop hanging on to things that do nothing to enhance your life or bring promise to your future. Set a new course on your own terms. #narcabusehealing #gettingonwithlife #newhorizons #letgoandletgod
"We can ask the Universe for all the signs we want. ✨☯️✨ However, at the end of the day, we see what we want to see when we are ready to see it.  We hear what we want to hear when we are ready to hear it. We set aside our coping mechanisms of denial and avoidance when we have the clarity and the strength to act. We can’t make anyone understand anything that isn’t ready on any level to understand yet. But when we know, we can’t unknow, and when we are ready to act, there is no going back." ✨☯️✨ #mywords #thingsiknowtobetrue - Gayle, Life & Soul Coach, Worthiness Mentor, CreatingU, Lighting Your Path, Living Your Light, Sparking Creativity (Excerpt from my latest blog reflection: "A Cautionary Tale of Healing" - LINK in BIO)💛 Watercolor Art and Words by Gayle, CreatingGayleLLC creatinggayle.com AllRtsRsvd ✨I look forward to hearing from you & seeing how I can help light your path. Wishing you clarity & light today. Love, Gayle • 💛 Sharing hard-earned truths and reflections of loving & living life through my lens. 📲 FOLLOW me here to keep up with the latest as I launch my soul's evolution fulfilling one of my life's purposes - lighting the path as you navigate yours. 🎨 Check out my art account for more color, custom commissions & inspiration @creatinggaylellc ✨ #nogoingback #signsareeverywhere #everythinginitsrighttime #beyou #loveliveshere #makeamericaloveagain #narcabusehealing #sociopathsurvivor #lifecoach #LifeCoachGayle #CoachGayle #widowcoach #divorcecoach #youareworthy  #CreatingUcoaching #shineyourlight #spiritualcoach #yourbiggestfan #ibelieveinyou #infj #shineyourlight #doyourwork #eachdayisagift 💛 #CreatingU #lightingyourpath #livingyourlight #sparkingcreativity #creatinggayle #creatinggaylellc
"We can ask the Universe for all the signs we want. ✨☯️✨ However, at the end of the day, we see what we want to see when we are ready to see it. We hear what we want to hear when we are ready to hear it. We set aside our coping mechanisms of denial and avoidance when we have the clarity and the strength to act. We can’t make anyone understand anything that isn’t ready on any level to understand yet. But when we know, we can’t unknow, and when we are ready to act, there is no going back." ✨☯️✨ #mywords  #thingsiknowtobetrue  - Gayle, Life & Soul Coach, Worthiness Mentor, CreatingU, Lighting Your Path, Living Your Light, Sparking Creativity (Excerpt from my latest blog reflection: "A Cautionary Tale of Healing" - LINK in BIO)💛 Watercolor Art and Words by Gayle, CreatingGayleLLC creatinggayle.com AllRtsRsvd ✨I look forward to hearing from you & seeing how I can help light your path. Wishing you clarity & light today. Love, Gayle • 💛 Sharing hard-earned truths and reflections of loving & living life through my lens. 📲 FOLLOW me here to keep up with the latest as I launch my soul's evolution fulfilling one of my life's purposes - lighting the path as you navigate yours. 🎨 Check out my art account for more color, custom commissions & inspiration @creatinggaylellc ✨ #nogoingback  #signsareeverywhere  #everythinginitsrighttime  #beyou  #loveliveshere  #makeamericaloveagain  #narcabusehealing  #sociopathsurvivor  #lifecoach  #LifeCoachGayle  #CoachGayle  #widowcoach  #divorcecoach  #youareworthy  #CreatingUcoaching  #shineyourlight  #spiritualcoach  #yourbiggestfan  #ibelieveinyou  #infj  #shineyourlight  #doyourwork  #eachdayisagift  💛 #CreatingU  #lightingyourpath  #livingyourlight  #sparkingcreativity  #creatinggayle  #creatinggaylellc 
When there is peace at home, peace of mind and heart follows 🌺 #safeathome  #peace #familyfirst❤️ #narcabusehealing #takingbacklife #shantishantishanti
The gifts God sends us should remind us of His love for us #sunset #narcabusehealing #beachday #godspromises
Always, always, buy yourself flowers.  Celebrate how wonderful you are.  You already know this.  Don’t wait for someone else to realize it 💕 #buyyourselfflowers  #knowyourworth #gettingonwithlife #narcabusehealing
Abraham Hicks states when we’re feeling bad we needn’t jump to immediate joy again - that would be inauthentic. But we merely need only reach for a better feeling - a higher emotional vibration.
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On my worst days when I’ve been triggered and forget my connection to Source I hover in the red zone, on my best days I probably get to the lower half of the green zone with increasing times of gratitude and appreciation (flexing that #gratitudemuscle!) I hope through my healing that one day I’ll be up there hanging out at the top and I wish that for all of you recovering from narcissistic abuse / codependency as well. 😊🙏🦋
#abrahamhicks #emotionalguidance #emotionalguidancescale #emotionalguidancesystem #vibrationalhealing #emotionalintelligence #selfcompassion #selfresonsibility #emotionalresponsibility #ownership #gratitude #abundance #healing #narcabuse #narcissisticabuse #healingfromnarcissisticabuse #narcabusehealing #codependency #codependencyrecovery #sedonamethod #emotioncode #emdr #yogafortrauma #selflove #selfloyalty
Abraham Hicks states when we’re feeling bad we needn’t jump to immediate joy again - that would be inauthentic. But we merely need only reach for a better feeling - a higher emotional vibration. ✨✨✨ On my worst days when I’ve been triggered and forget my connection to Source I hover in the red zone, on my best days I probably get to the lower half of the green zone with increasing times of gratitude and appreciation (flexing that #gratitudemuscle !) I hope through my healing that one day I’ll be up there hanging out at the top and I wish that for all of you recovering from narcissistic abuse / codependency as well. 😊🙏🦋 #abrahamhicks  #emotionalguidance  #emotionalguidancescale  #emotionalguidancesystem  #vibrationalhealing  #emotionalintelligence  #selfcompassion  #selfresonsibility  #emotionalresponsibility  #ownership  #gratitude  #abundance  #healing  #narcabuse  #narcissisticabuse  #healingfromnarcissisticabuse  #narcabusehealing  #codependency  #codependencyrecovery  #sedonamethod  #emotioncode  #emdr  #yogafortrauma  #selflove  #selfloyalty 
Some of the best moments in life cannot be put into words.  Live for those times.  #nowords #beautifultimes #selfcare#narcabusehealing
This may be true 👌🏾But if you actually said this or wrote this to a narc .... THEY WOULD LOVE IT 😊It would make their day! In their sick twisted mind it would equate to knowing they have control over your emotions, the fact that you thought of them enough to want to say it! I would never say this to my ex... .
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#narc101 #narcissist #narcabuse #narcabuseawareness #narcabuserecovery #narcabusesurvivor #narcabusehealing #journeytoselflove #healing #selflove #redflag #abuse #survivor #noonebelievesme #truth #love #reallove #fakelove #sicko
This may be true 👌🏾But if you actually said this or wrote this to a narc .... THEY WOULD LOVE IT 😊It would make their day! In their sick twisted mind it would equate to knowing they have control over your emotions, the fact that you thought of them enough to want to say it! I would never say this to my ex... . . . #narc101  #narcissist  #narcabuse  #narcabuseawareness  #narcabuserecovery  #narcabusesurvivor  #narcabusehealing  #journeytoselflove  #healing  #selflove  #redflag  #abuse  #survivor  #noonebelievesme  #truth  #love  #reallove  #fakelove  #sicko 
Yesss! If he’s a well he’s gonna run dry, or get his attention elsewhere because it’s time for me to give my attention to MYSELF 💗👑
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#narc101 #narcissist #narcabuse #narcabuseawareness #narcabuserecovery #narcabusesurvivor #narcabusehealing #journeytoselflove #healing #selflove #redflag #abuse #survivor #noonebelievesme
This has happened to me a countless amount of times! I knew something was wrong, I told him he needed help. I didn’t know exactly what is was at the time but I knew it was a psychological dysfunction. #narcology #narc101 #narcissist #narcabuse #narcabuseawareness #narcabuserecovery #narcabusesurvivor #narcabusehealing #journeytoselflove #healing
People continue to fly under the radar as they feed others ideas about what a great person they are. Always vigilantly keeping their flying monkeys away from those who know who they really are.  It must be truly exhausting to be a narcissist.  Always so fearful of having their masks torn away #narcabusehealing #narcissisticabuse #thetruthwillwinout #youwilllose
People continue to fly under the radar as they feed others ideas about what a great person they are. Always vigilantly keeping their flying monkeys away from those who know who they really are. It must be truly exhausting to be a narcissist. Always so fearful of having their masks torn away #narcabusehealing  #narcissisticabuse  #thetruthwillwinout  #youwilllose 
Melody’s prayer for today’s affirmation: Today, if I find myself in the dark pit of codependency, I will work a Step to help myself climb out.
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From #thelanguageoflettinggo by #melodybeattie #april7 #april7th #thoseoldtimefeelings #codependency #codependencyrecovery #codependentnomore #abuseamnesia #narcabuse #narcissisticabuse #narcabuserecovery #narcabusehealing #soniachoquette #intuition #triggers #cptsd #traumarecovery #abuse #domesticviolence #12steps #recovery #russellbrand #addiction #depression #gratitude #abundance #faith #trust #healing
Melody’s prayer for today’s affirmation: Today, if I find myself in the dark pit of codependency, I will work a Step to help myself climb out. ✨✨✨ From #thelanguageoflettinggo  by #melodybeattie  #april7  #april7th  #thoseoldtimefeelings  #codependency  #codependencyrecovery  #codependentnomore  #abuseamnesia  #narcabuse  #narcissisticabuse  #narcabuserecovery  #narcabusehealing  #soniachoquette  #intuition  #triggers  #cptsd  #traumarecovery  #abuse  #domesticviolence  #12steps  #recovery  #russellbrand  #addiction  #depression  #gratitude  #abundance  #faith  #trust  #healing 
There is never an excuse for hurting your children.  If you do, you and you alone are responsible.  Take ownership and don’t be a coward. “Now, go do the right thing” #neverhurttheoneyoulove #drlauraschlessinger #beaparent #youwilllose#narcabusehealing
Listen to your heart and your mind. You know when things aren’t right!  Don’t wait until it’s too late #intuition #selfawareness #youknowit #narcabusehealing #trustyourgut
Forgiveness is more about you than the one who has wronged you.  Free your soul and forgive. Even those who do not apologize and are not sorry.  #freeyoursoul#unburdenyourself #forgive #selflove #narcabusehealing
If your light truly shines from your heart, from within, you never need to call attention to yourself, nor to shine a spotlight on yourself.  Your light says all it needs, your warmth and your deeds speak volumes.  #thislittlelightofmine  #shinefromwithin #stopshiningbyreflectedlight #narcissistic #narcabusehealing
You can have all the gifts, talents and abilities that make you seem like an amazing person. You get lots of attention and you may be able to ‘Wow’ people, but without compassion what or who are you, really? Lacking substance and self centred. #othersfirst #narcabusehealing #misplacedgifts #emptyheart
You can have all the gifts, talents and abilities that make you seem like an amazing person. You get lots of attention and you may be able to ‘Wow’ people, but without compassion what or who are you, really? Lacking substance and self centred. #othersfirst  #narcabusehealing  #misplacedgifts  #emptyheart 
You will always be a threat when you can expose someone who works so hard to cover their flaws.  #narcabusehealing #narcissistmoment #youknowthetruth #bestrong #bereal
There are monsters in your life who mess it up and constantly place you in jeopardy. Those without Conscience, who don’t give you a second thought as they railroad over you to please themselves.  Yeah, it’s time to eradicate those monsters.  #narcabusehealing #narcissists #reallifemonsters #protectyourself
There are monsters in your life who mess it up and constantly place you in jeopardy. Those without Conscience, who don’t give you a second thought as they railroad over you to please themselves. Yeah, it’s time to eradicate those monsters. #narcabusehealing  #narcissists  #reallifemonsters  #protectyourself 
Yeah, so what are you chasing? Something that lacks substance and makes you look like a fool. Thought so.  How about chasing integrity, a better life, a real and profound good, a dream?  Naw, just fluff.  Ok, then. #chasingrainbows🌈 #chasingyourtail #youreafool #measureofaman #narcabusehealing
Sometimes, their words are poetry, what you want to hear.  Their words make them sound like amazing people but they lie, and you need to know that.  #liarliar #narcabusehealing #soundstogoodtobetrue #beaware
Sometimes, we may not want to see the truth, but it is reflected in people, their behaviour and how they treat you and others. The truth is there; you just have to look.  #truth #lies #protectyouself #reflection #narcabusehealing
Finding balance will bring you Peace.  Make self care a priority. You can care for you better than anyone. You know exactly what your heart and soul need. #namaste #shanti #balance #peace #quietyourmind #narcabusehealing
If someone cannot see your value, your worth, why would you give them anything of yourself? Don’t put yourself in the position of allowing them to shame you, belittle you or speak ill of you.  Not agreeing with the opinions of others doesn’t make you wrong or negative.  You are entitled to your own voice. Always, always believe in your own voice and allow it to be heard. #haveavoice #believeinyourself #forgetlosers#quietyourmind #narcabusehealing
If someone cannot see your value, your worth, why would you give them anything of yourself? Don’t put yourself in the position of allowing them to shame you, belittle you or speak ill of you. Not agreeing with the opinions of others doesn’t make you wrong or negative. You are entitled to your own voice. Always, always believe in your own voice and allow it to be heard. #haveavoice  #believeinyourself  #forgetlosers #quietyourmind  #narcabusehealing 
Continuous disappointments wear you down. We must learn early to temper our expectations to avoid the constant let downs.  #quietyourmind #narcabusehealing #becarefulwhoyoutrust #emilygiffin
There are always signs.  You just never know where you may find them.  Be watchful. Stay alert. #signs #believe #narcabusehealing #iwillsurvive #gloriagaynor
Sometimes the beauty in nature simply takes your breath away.  You forget to worry, think, hurt or even breathe.  This is true mindfulness.  Find that place. Stay there. Heal your soul #mindfulness #narcabusehealing #silence#quietyourmind #getoutside
Do good. Do your best. Hurt no one and be the change ~  #donoharm #bethechange #giveofyourself #narcabusehealing
There comes a time when you are just done. Just done. Walk away, girl. Walk away ~
#donetrying #narcabusehealing #beachykeen #oceanair
Everything seems better in the soft light of sunset.  It is then that love seems possible. #torquilandamy #harshlight #narcabusehealing #stars
There are no road maps, instruction manuals and barometers to help forecast and navigate the storms of life. Be true to yourself, surround yourself with genuine support and never give up. #barometeroflife #narcabusehealing #margaretartwood #surfacing #nevergiveup
Time alone is not only healthy to help you recharge but also necessary for calming the noise in your head. Too much time alone, with too much negative self talk harms the soul.  Don't do that to your precious heart.  Reach out. Don't be afraid to share your pain. #narcabusehealing #lonelyvoices #begentlewithyourself #loveyourself #reachout
Loving others and being completely devoted is a wonderful statement of your character. However, you should never put yourself last, always, and you should never cease to have importance. To be effectively caring for others you must first love yourself. #loveyourselffirst #lovecompletely #narcabusehealing #youdontdeservethis #youloseout
It's so easy to think that people who you only see made up, dressed up,scheduled in and upbeat are the real thing.  Real life is down and dirty, messy and painful; unmade and dressed down. Love that.  That is Real 💜#realwomenconquer #wartsandall #thereisnoperfect #embraceitall #narcabusehealing
ever find yourself engaging in behavior you wouldn't normally when you were with your narcissist? yeah, that's them projecting their morals (or lack thereof) onto you. they want to suck you into their depraved fantasy world where they are God. #projection #gaslighting #nomoralcompass #noremorse #noempathy #narcissisticprojection #narcabuse #energyvampires #emotionalabuse #emotionalmanipulators #musicheals #healingthroughmusic #narcabusehealing #narcabusesurvivor #narcabuserecovery #narcabuseawareness #npd #npdawareness #yourenotalone
ever find yourself engaging in behavior you wouldn't normally when you were with your narcissist? yeah, that's them projecting their morals (or lack thereof) onto you. they want to suck you into their depraved fantasy world where they are God. #projection  #gaslighting  #nomoralcompass  #noremorse  #noempathy  #narcissisticprojection  #narcabuse  #energyvampires  #emotionalabuse  #emotionalmanipulators  #musicheals  #healingthroughmusic  #narcabusehealing  #narcabusesurvivor  #narcabuserecovery  #narcabuseawareness  #npd  #npdawareness  #yourenotalone 
when it came to a point in my friendship with my narc where I was mothering her more than her own parents, I knew her parents were never able to help her grow for a reason. She didn't want to grow. She wanted to degrade. She wanted to screw people over for her own entertainment. She had found new supply and I was her backup plan when her new supply fell through. Don't put up with being degraded or being expendable. #toxicrelationships #toxicpeople #ungrateful #gaslighting #greyrock #nocontact #narcabuse #narcabusehealing #narcabusesurvivor #noempathy #noremorse #npd #cptsd #ptsd #pathologicalliar #emotionalabuse #energyvampires #emotionalmanipulators #musicheals #healingthroughmusic
when it came to a point in my friendship with my narc where I was mothering her more than her own parents, I knew her parents were never able to help her grow for a reason. She didn't want to grow. She wanted to degrade. She wanted to screw people over for her own entertainment. She had found new supply and I was her backup plan when her new supply fell through. Don't put up with being degraded or being expendable. #toxicrelationships  #toxicpeople  #ungrateful  #gaslighting  #greyrock  #nocontact  #narcabuse  #narcabusehealing  #narcabusesurvivor  #noempathy  #noremorse  #npd  #cptsd  #ptsd  #pathologicalliar  #emotionalabuse  #energyvampires  #emotionalmanipulators  #musicheals  #healingthroughmusic 
I was trying to move mountains for my narc. Little did I know that she was on the other side, pushing back just hard enough to leave me exhausted and going nowhere. Unconditional love can't help them because they only see it as unconditional pardon. They don't understand love. #npdawareness #narcissisticabusesurvivor #yourenotalone #emotionalmanipulators #energyvampires #musicheals #healingthroughmusic #validation #narcabuse #narcabusehealing #narcabusesurvivor #noremorse #noempathy #nocontact #greyrock #gaslighting #ungrateful #toxicpeople #toxicrelationships
I was trying to move mountains for my narc. Little did I know that she was on the other side, pushing back just hard enough to leave me exhausted and going nowhere. Unconditional love can't help them because they only see it as unconditional pardon. They don't understand love. #npdawareness  #narcissisticabusesurvivor  #yourenotalone  #emotionalmanipulators  #energyvampires  #musicheals  #healingthroughmusic  #validation  #narcabuse  #narcabusehealing  #narcabusesurvivor  #noremorse  #noempathy  #nocontact  #greyrock  #gaslighting  #ungrateful  #toxicpeople  #toxicrelationships 
when you finally realize that the best thing you can do is to ignore their smear campaign against you. The people who listen to that kind of crap are petty and weak individuals anyway who you'd be better off without. #smearcampaign #emotionalmanipulators #emotionalvampires #emotionalabuse #yourenotalone #ptsd #cptsd #musicheals #healingthroughmusic #narcabuse #narcissist #narcabusehealing #narcabusesurvivor #narcabuserecovery #validation #gaslighting #narcissisticvictimsyndrome
when you finally realize that the best thing you can do is to ignore their smear campaign against you. The people who listen to that kind of crap are petty and weak individuals anyway who you'd be better off without. #smearcampaign  #emotionalmanipulators  #emotionalvampires  #emotionalabuse  #yourenotalone  #ptsd  #cptsd  #musicheals  #healingthroughmusic  #narcabuse  #narcissist  #narcabusehealing  #narcabusesurvivor  #narcabuserecovery  #validation  #gaslighting  #narcissisticvictimsyndrome 
this song captures the devastation of the narcissist's discard and the isolation you may find yourself in at the hands of your abuser. how you give your all for them but they're dead inside and can't give anything back--all that's left is the emotional funeral for their part in your life. #narcabuse #narcabusehealing #narcabuserecovery #narcabusesurvivor #npdawareness #musicheals #manipulators #toxicpeople #toxicrelationships #emotionalabuse #emotionalvampires #emotionalmanipulators #gaslighting #noempathy #noremorse #nocontact #getoutwhileyoucan #greyrock
this song captures the devastation of the narcissist's discard and the isolation you may find yourself in at the hands of your abuser. how you give your all for them but they're dead inside and can't give anything back--all that's left is the emotional funeral for their part in your life. #narcabuse  #narcabusehealing  #narcabuserecovery  #narcabusesurvivor  #npdawareness  #musicheals  #manipulators  #toxicpeople  #toxicrelationships  #emotionalabuse  #emotionalvampires  #emotionalmanipulators  #gaslighting  #noempathy  #noremorse  #nocontact  #getoutwhileyoucan  #greyrock 
narcissists put on the charm and as soon as they believe you're hooked, they make your life hell. It's hard to believe someone so beautiful could be the ugliest person just wearing a mask. #musicheals #validation #narcabuseawareness #narcabuserecovery #narcabusesurvivor #narcabusehealing #narcissisticabuse #narcissisticvictimsyndrome #emotionalabuse #gaslighting #yourenotalone #nocontact #npdawareness #emotionalmanipulators #manipulation #manipulators #smearcampaign
narcissists put on the charm and as soon as they believe you're hooked, they make your life hell. It's hard to believe someone so beautiful could be the ugliest person just wearing a mask. #musicheals  #validation  #narcabuseawareness  #narcabuserecovery  #narcabusesurvivor  #narcabusehealing  #narcissisticabuse  #narcissisticvictimsyndrome  #emotionalabuse  #gaslighting  #yourenotalone  #nocontact  #npdawareness  #emotionalmanipulators  #manipulation  #manipulators  #smearcampaign 
How interesting how some folks can turn a discussion completely into something about you and your shortcomings to cover up their own~#narcabuse #narcabusehealing #dontletitinyou #riseaboveitall #morethanourstruggles #womenstrong
Ever feel like everything is coming at you at once? Whatever your struggle, don't become it.  Rise about it. There will always be struggles but they don't define us  We are stronger than our troubles #narcabuse #narcabusehealing #morethanourstruggles #riseaboveitall
Ever know someone so toxic that their presence seems to burn you? #chernobyl #narcissisticabuse #narcabusehealing #stayaway# begoodtoyourself #nonukes
Don't throw yourself away~ what's lost is gone. Focus on what you will gain! #goodriddance #dontloseyourself #narcabusehealing #forward #leaveitinthedust
Reality makes fast work of what we wish was true....but it isn't, so show yourself some loving kindness and treasure yourself instead of dwelling on something that isn't real. You are real. You deserve better #beabovethem #narcabusehealing #seewhatsreal
Reality makes fast work of what we wish was true....but it isn't, so show yourself some loving kindness and treasure yourself instead of dwelling on something that isn't real. You are real. You deserve better #beabovethem  #narcabusehealing  #seewhatsreal 
Remember that when folks mistreat you it's because they dislike themselves. You are just an object and their treatment of you reflects their inner feelings. Do not internalize this. Be compassionate. They deserve more pity than scorn #narcabuse #narcabusehealing #beabovethem #forgiveness
Remember that when folks mistreat you it's because they dislike themselves. You are just an object and their treatment of you reflects their inner feelings. Do not internalize this. Be compassionate. They deserve more pity than scorn #narcabuse  #narcabusehealing  #beabovethem  #forgiveness 
It's all fun and games til someone gets pushed over the edge.  #narcabusehealing #betterdaysahead #narcissisticabuse #whosgotyourbacknow #
The faster you can rid yourself of those old feelings, the faster you can move towards what you truly deserve. It's time. #believeinlove #movingon#betterdaysahead #narcabusehealing