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Happy Tuesday! New student, interested in starting an Ashtanga practice? Drop in tonight between 530p-8p and your first class is on us. Ready to take next steps? Our Intro to Ashtanga Series course starts November 4th with @wildflowerdarlingg learn the beginning postures of the Primary Series, the link of breath and movement, drishti (or focused gaze), bandha (internal energy locks within the body), and foundational yoga philosophy. This 4 week series course comes with an unlimited Mysore pass for the month of November. Tuition for class and passes- 80$. Sign up at ashtangayogacolumbus.com/workshops
Happy Tuesday! New student, interested in starting an Ashtanga practice? Drop in tonight between 530p-8p and your first class is on us. Ready to take next steps? Our Intro to Ashtanga Series course starts November 4th with @wildflowerdarlingg learn the beginning postures of the Primary Series, the link of breath and movement, drishti (or focused gaze), bandha (internal energy locks within the body), and foundational yoga philosophy. This 4 week series course comes with an unlimited Mysore pass for the month of November. Tuition for class and passes- 80$. Sign up at ashtangayogacolumbus.com/workshops
"Quando você incorpora o yoga, quando o yoga se incorpora em você. Quando você reconhece a beleza que o yoga quer lhe mostrar, a verdade de quem você é, nada, ninguém, em nenhum momento pode tirar o yoga de você." (Tales Nunes)
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Texto @vidadeyoga 🙏❤️
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#ashtangayogasaojosedonorte #ashtangayogariogrande #ashtangayoga #ashtanga #yoga #yogaemsaojosedonorte #yogaemriogrande #praticeandalliscoming #headstand #sirshasana #mysorestyle
Evening mysore class.... @ashtangauppsala 🙏😍#mysorestyle #ashtangayoga #practiceeveryday #savasana #uppsala
Let light shine out of darkness... (shot on phone)
@mysurudasara2018
@planet.mysuru @mysurufoodie @ilovemysuru . 
#mysore #mysorelightsduringdasara #mysorestyle #christmasdecor #dasara2018
#mysuru
Pure Mysore Silk Saree with blouse.. available in vibrant colours .. Silk Mark of India certified.. Swipe for more colours..
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DM or WhatsApp for price n booking..
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#mysoresilk #puresilk #silkmark #weavesofindia #bangaloresaree #bengalurusaree #mysorestyle #forstylishwomen #rudraksha #contrastsaree #mysoresilksaree #puresilksaree  #whatiworetowork #loveforsaree #sareelove #sareewithblouse #traditionalsaree #stylish #mysareeshopinsta #saristory #sareeoninstagram #sari #instasale #instafashion #sareeonlineshopping #sarionline #bangalore #saree😍
Pure Mysore Silk Saree with blouse.. available in vibrant colours .. Silk Mark of India certified.. Swipe for more colours.. . DM or WhatsApp for price n booking.. . #mysoresilk  #puresilk  #silkmark  #weavesofindia  #bangaloresaree  #bengalurusaree  #mysorestyle  #forstylishwomen  #rudraksha  #contrastsaree  #mysoresilksaree  #puresilksaree  #whatiworetowork  #loveforsaree  #sareelove  #sareewithblouse  #traditionalsaree  #stylish  #mysareeshopinsta  #saristory  #sareeoninstagram  #sari  #instasale  #instafashion  #sareeonlineshopping  #sarionline  #bangalore  #saree 😍
Ajá! Ahora lo entiendo todo.🤦
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#godgiveblessingsnotgurus #yoga #mysorestyle #backbends #nofear #onestepatatime
A man with nothing to fear is a man with nothing to Love - Joker
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#openstreetfestival #joker #potrait #mysore #mysoredasara #mysuru #mysuruonline #mysorestyle #mysore_photograph #face #festivalfashion #beardo #nikond7200
While Mysore has a long tradition of celebrating Dasara in a grand manner.
This year the celebration got even bigger with Stangen's arrival.

Get your Stangen in your nearest store at Mysore.
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#Stangen #StangenBeer #WheatBeer #CraftBeer #germanbeer #instabeer #beergram #mysore #mysorediaries #mysorestyle #beergram #beerfest #beerlove #beergeek #beer #beerlover #wheatbeers #wheatbeerlover #germanbeers #StanGeneration #weizenglass
Zapraszamy na kurs wprowadzający do praktyki ashtanga jogi 😀 Kurs przeznaczony jest dla osób, które chcą rozpocząć swoją przygodę z ashtanga jogą oraz dla tych, którzy chcieliby usystematyzować swoją wiedzę na temat I serii. Mamy dla Was dwa terminy do wyboru 🤔 Wtorki i czwartki o godzinie 20.00 (start wtorek 6.11.18) lub zajęcia sobotnie o godzinie 12.00 (start sobota 17.11.18) 😊 szczególy na stronie internetowej www.ashtangastudioom.pl lub na fb 😀

#ashtanga #joga #kurswprowadzajacy #ashtangastudioom #jogawroclaw #mysorestyle #practiceeveryday #dailypractice #practicealliscoming #yogaforlife #yogaeveryday
Zapraszamy na kurs wprowadzający do praktyki ashtanga jogi 😀 Kurs przeznaczony jest dla osób, które chcą rozpocząć swoją przygodę z ashtanga jogą oraz dla tych, którzy chcieliby usystematyzować swoją wiedzę na temat I serii. Mamy dla Was dwa terminy do wyboru 🤔 Wtorki i czwartki o godzinie 20.00 (start wtorek 6.11.18) lub zajęcia sobotnie o godzinie 12.00 (start sobota 17.11.18) 😊 szczególy na stronie internetowej www.ashtangastudioom.pl lub na fb 😀 #ashtanga  #joga  #kurswprowadzajacy  #ashtangastudioom  #jogawroclaw  #mysorestyle  #practiceeveryday  #dailypractice  #practicealliscoming  #yogaforlife  #yogaeveryday 
最近は朝一組が増えつつあるアシュタンガヨガ銀座✨
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今週は17(水)、18(木)、20(土)、21(日) 6:15〜10:00となります✨
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日の出時刻も遅めになりましたが、明かりもつけず薄暗い中で練習させてしまって申しわけないです🙇🏽‍♂️
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でもこの方が感覚は研ぎ澄まされ集中度も高まり、そしてなにより朝の光の変化もたのしめるのです🙆🏽‍♂️
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練習であえるのをたのしみにしてま〜す🙋🏾‍♂️✨🙏🏾✨
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<業務連絡>Norihikoさんは今週出張にてお休みです😌
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#AshtangaYogaGinza #AYG #mysorestyle #mysoreclass #yoga #ashtangayoga #ashtanga #steadily#practice #MasaruMysore #ginza #Tokyo #healthy #healthylifestyle #lifeisajourney #アシュタンガヨガ銀座 #ヨガ #銀座 #アシュタンガヨガ #地道に #練習 #静けさ #マイソールスタイル #マイソールクラス #健康 #朝活 #ライフスタイル #はじめてみようアシュタンガヨガ #経験 #人生の旅をたのしんで
最近は朝一組が増えつつあるアシュタンガヨガ銀座✨ . 今週は17(水)、18(木)、20(土)、21(日) 6:15〜10:00となります✨ . 日の出時刻も遅めになりましたが、明かりもつけず薄暗い中で練習させてしまって申しわけないです🙇🏽‍♂️ . でもこの方が感覚は研ぎ澄まされ集中度も高まり、そしてなにより朝の光の変化もたのしめるのです🙆🏽‍♂️ . 練習であえるのをたのしみにしてま〜す🙋🏾‍♂️✨🙏🏾✨ . <業務連絡>Norihikoさんは今週出張にてお休みです😌 . . . . #AshtangaYogaGinza  #AYG  #mysorestyle  #mysoreclass  #yoga  #ashtangayoga  #ashtanga  #steadily #practice  #MasaruMysore  #ginza  #Tokyo  #healthy  #healthylifestyle  #lifeisajourney  #アシュタンガヨガ銀座  #ヨガ  #銀座  #アシュタンガヨガ  #地道に  #練習  #静けさ  #マイソールスタイル  #マイソールクラス  #健康  #朝活  #ライフスタイル  #はじめてみようアシュタンガヨガ  #経験  #人生の旅をたのしんで 
New Shala, new #vrischikasana post 😉. Been an amazing first week practicing and teaching in this space close to the beach and nature. Feeling so blessed to call this shala and community  home 🙏🏽💙😃🐼
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#ashtangayoga #mysorestyle #sunshinecoastyoga #noosayoga #peregianbeach #veganaustralia #coolumbeach #healthylifestyle #practicewhatyoulove #viparitachakrasana
Lovely Teacher @heather_serna is helping student @pamycasiano do her "catch" 
#practiceyogachangeyourworld #yogaeverydamday #mysorestyle #onebreathatatime #practiceandalliscoming #ashtangayoga #yoga #ashtanga #yogalove #ashtangalove
WHENEVR I CREATE NEW WORKOUTS ITS CHALLENGES ME A LOT & I luv it to the core ❤️❤️ visit::athleanfitnessmysuru.in CLICK FOLLOW FOR MORE WORKOUT VIDEOS & DM FOR MORE INFORMATIONS 💪🏻💪🏻📞 ATHLEAN FITNESS MYSURU 9916849069,08214851789. #mysuru #mysuru_memes #mysurupalace #mysurufoodie #mysuruadda #mysurudasara #mysuru_days #mysurumemes #nammamysuru #mysuruworkout #mysorefitness #mysorefitfam #mysore #mysorepalace #mysorediaries #mysorestyle #mysorepractice #mysore_palace #mysore_palace #mysore_photograph #mysuru_memes #kannada_dub😍 #kannada_dubsmash #kannada_musically #kannada_stars_official♥️ #kannada_dubstars #mysuru_adda_ #vvce_adda#mysuruonline
WHENEVR I CREATE NEW WORKOUTS ITS CHALLENGES ME A LOT & I luv it to the core ❤️❤️ visit::athleanfitnessmysuru.in CLICK FOLLOW FOR MORE WORKOUT VIDEOS & DM FOR MORE INFORMATIONS 💪🏻💪🏻📞 ATHLEAN FITNESS MYSURU 9916849069,08214851789. #mysuru  #mysuru_memes  #mysurupalace  #mysurufoodie  #mysuruadda  #mysurudasara  #mysuru_days  #mysurumemes  #nammamysuru  #mysuruworkout  #mysorefitness  #mysorefitfam  #mysore  #mysorepalace  #mysorediaries  #mysorestyle  #mysorepractice  #mysore_palace  #mysore_palace  #mysore_photograph  #mysuru_memes  #kannada_dub 😍 #kannada_dubsmash  #kannada_musically  #kannada_stars_official ♥️ #kannada_dubstars  #mysuru_adda_  #vvce_adda #mysuruonline 
En Acción... #mysorestyle
I started my yoga path with Vinyasa style but lately I'm truly into Ashtanga! starting now a new direction on my practice, following my dharma, feeling grateful,  listening my heart, challeging myself...so, I really don't know what is gonna be in my future and I don't care because I trust in the Universe.
Now I need to figure it out, meditate and sweat 😅😅😅💚😇
#ashtanga #ashtangayoga #namaste #dharma #yoga #yogacartagena #yogacolombia #trusttheuniverse #enjoythejourney #change #changeistheonlyconstant #letitbe #latinayogi #blackyogini
#yogaisbeautiful #yogaislight #yogaisawayoflife #mysorestyle #pattabhijois #indiansoul #breakingthehabitofbeingyourself
I started my yoga path with Vinyasa style but lately I'm truly into Ashtanga! starting now a new direction on my practice, following my dharma, feeling grateful, listening my heart, challeging myself...so, I really don't know what is gonna be in my future and I don't care because I trust in the Universe. Now I need to figure it out, meditate and sweat 😅😅😅💚😇 #ashtanga  #ashtangayoga  #namaste  #dharma  #yoga  #yogacartagena  #yogacolombia  #trusttheuniverse  #enjoythejourney  #change  #changeistheonlyconstant  #letitbe  #latinayogi  #blackyogini  #yogaisbeautiful  #yogaislight  #yogaisawayoflife  #mysorestyle  #pattabhijois  #indiansoul  #breakingthehabitofbeingyourself 
മച്ചാനേ െദ അവിടേക് േനാക്കിയേ##maysore ##maysoreplaceroad##mysorestyle ##mysorediaries ##mysorecity ##mysorephotography ##inda ##indalove ##indiaphotography ##indiatourism ##indiatravelgram #travelphotography ##instagramphotos ##📷📷📷📷 ##canon#canonlove ##Lijuchanphotography ##
focusing on the breath and nāsāgre drishti the posture becomes steady and comfortable #mayurasana #ashtangayoga
Looking to experience yin yoga? DM me for info 🙏 .
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#amazingabhijnaschoolofyoga
www.abhijnaschoolofyoga.com 
200 and 300 hour ashtanga hatha and yoga therapy teacher training intensive kerala india

#abhijnaschoolofyoga #ashtanga #certified #2018 #yogatherapy #ihatha #yogaretreat #yogattc #mysorestyle #ashtangateachertraining #vinyasa #mysoreyoga #ashtangavinyasayoga #primaryseries  #india #practiceandalliscoming #bestyogateachertraining  #español #yogalove #meditation #maheshchandra #elyruales #yogaintensive #200hour #300hour
Looking to experience yin yoga? DM me for info 🙏 . . . . . . . . #amazingabhijnaschoolofyoga  www.abhijnaschoolofyoga.com 200 and 300 hour ashtanga hatha and yoga therapy teacher training intensive kerala india #abhijnaschoolofyoga  #ashtanga  #certified  #2018  #yogatherapy  #ihatha  #yogaretreat  #yogattc  #mysorestyle  #ashtangateachertraining  #vinyasa  #mysoreyoga  #ashtangavinyasayoga  #primaryseries   #india  #practiceandalliscoming  #bestyogateachertraining   #español  #yogalove  #meditation  #maheshchandra  #elyruales  #yogaintensive  #200hour  #300hour 
Been working on this for awhile, 3 1/2 years of daily practice and today was the first day i actually did 3 in a row! Its not about the pose but about the journey, and i've learned so much about myself along the way. Overcoming fear and doubt, gaining strength, self awareness, connection, and confidence. Yes, feeling good to stand strong in my own skin, this is what yoga teaches and this is what perserverance and dedication looks like (in a yoga pose😉)
#Repost @tahoeyogashala with @get_repost
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Faith, courage, memory, contemplation and insight ✨🧘🏻‍♀️💪🏻❤️ Viparita Chakrasana requires a serious commitment to consistent practice over a long period of time! This dynamic movement  is typically added to the backbend sequence once the Ashtanga Yoga intermediate series has been completed. Come practice with Kacey @seekingsattva tonight at 5:30pm, Ashtanga: 1/2 Led Primary Series.
Been working on this for awhile, 3 1/2 years of daily practice and today was the first day i actually did 3 in a row! Its not about the pose but about the journey, and i've learned so much about myself along the way. Overcoming fear and doubt, gaining strength, self awareness, connection, and confidence. Yes, feeling good to stand strong in my own skin, this is what yoga teaches and this is what perserverance and dedication looks like (in a yoga pose😉) #Repost  @tahoeyogashala with @get_repost ・・・ Faith, courage, memory, contemplation and insight ✨🧘🏻‍♀️💪🏻❤️ Viparita Chakrasana requires a serious commitment to consistent practice over a long period of time! This dynamic movement is typically added to the backbend sequence once the Ashtanga Yoga intermediate series has been completed. Come practice with Kacey @seekingsattva tonight at 5:30pm, Ashtanga: 1/2 Led Primary Series.
Cours Mysore style les dimanches!
Si vous êtes intéressés : me contacter en privé !
#ashtangayoga#perpignan#mysorestyle #pratiqueyoga #dimanche#yogamat
“The journey of a thousand miles begins with one step.” -Lao Tzu 
Take the first step withis tonight. Mysore class 530p-8p... see you there. @seedling_photography
“The journey of a thousand miles begins with one step.” -Lao Tzu Take the first step withis tonight. Mysore class 530p-8p... see you there. @seedling_photography
🌀 One of our Ashtanga teachers, Melanie, in Parivrtta Parsvakonasana 🌀
This twisting posture improves digestion by stimulating the abdominal organs while also stretching the side waist, chest, lungs, shoulders, and hips. It improves balance while strengthening legs, feet, and ankles. 
@sunshine.seeker will be teaching early morning classes at 6:30am all this week and next until @kristashirleyyoga returns for Led Primary on Friday morning. We hope to see you! 😌✌️ #mysorestyle #practicedaily #yogadaily #practiceandalliscoming #asanajunkie #yogaisforeveryone #strongyogi #vinyasa #vinyasaflow #igyogafam #yogaclass
🌀 One of our Ashtanga teachers, Melanie, in Parivrtta Parsvakonasana 🌀 This twisting posture improves digestion by stimulating the abdominal organs while also stretching the side waist, chest, lungs, shoulders, and hips. It improves balance while strengthening legs, feet, and ankles. @sunshine.seeker will be teaching early morning classes at 6:30am all this week and next until @kristashirleyyoga returns for Led Primary on Friday morning. We hope to see you! 😌✌️ #mysorestyle  #practicedaily  #yogadaily  #practiceandalliscoming  #asanajunkie  #yogaisforeveryone  #strongyogi  #vinyasa  #vinyasaflow  #igyogafam  #yogaclass 
I was going to save this for December...buuuuut since you all are asking for it now, here you go: the next Mysore lab is on 11/10 from 10:00 am-1:00 pm and our emphasis will be BACK BENDING. Class is limited to 8 students with existing Mysore practices only. For admission please email mysore@pranadasyoga.com. •
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Photo by @joelongophotography
I was going to save this for December...buuuuut since you all are asking for it now, here you go: the next Mysore lab is on 11/10 from 10:00 am-1:00 pm and our emphasis will be BACK BENDING. Class is limited to 8 students with existing Mysore practices only. For admission please email mysore@pranadasyoga.com. • • • • Photo by @joelongophotography
The House of Secret Gardens by @spasmdesignarchitects

So what do you think? Let us know. Comment or you can DM us.

#TheDailyUsdian
The House of Secret Gardens by @spasmdesignarchitects So what do you think? Let us know. Comment or you can DM us. #TheDailyUsdian 
New click here
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#photo #photos
#street #streetphotography #streetstyle #streetart #streetfashion #bike #bikephotography #bikephoto #mysurustreets #mysurustreet #mysore #mysorestreetphotography #mysorestyle .
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@mobile_photography_collection
@indian.photography
@mysore_photograph @starofmysore @mysore.citytoday
@indian.photography
@instagram
✨Guided Ashtanga Primary Sequence every Tuesday and Thursday, starting tomorrow 7 am in this beautiful shala at @holistikatulum 
Mysore every Mon, Wed and Fri 7 am.✨
✨Guided Ashtanga Primary Sequence every Tuesday and Thursday, starting tomorrow 7 am in this beautiful shala at @holistikatulum Mysore every Mon, Wed and Fri 7 am.✨
We hope you enjoyed your first morning of practice with @harmony_ashtanga ✨ Next week our girl @joyfullmojo will be leading our studio and then the week following @jeff_lichty will be back in full force 💪🏼 #calgaryashtanga .
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#harmonyashtanga #calgaryyoga #calgarymysore #yycyoga #yycmysore #mysorestyle #ashtangayoga #ashtangamondays #ashtangavinyasa #ashtangapractice
By focusing the mind one may experience control over the senses. #ashtangayogabuffalo #buffalove #bethechange #ashtangayoga #mysorestyle #yoga
Faith, courage, memory, contemplation and insight ✨🧘🏻‍♀️💪🏻❤️ Viparita Chakrasana requires a serious commitment to consistent practice over a long period of time! This dynamic movement  is typically added to the backbend sequence once the Ashtanga Yoga intermediate series has been completed. Come practice with Kacey @seekingsattva tonight at 5:30pm, Ashtanga: 1/2 Led Primary Series.
Faith, courage, memory, contemplation and insight ✨🧘🏻‍♀️💪🏻❤️ Viparita Chakrasana requires a serious commitment to consistent practice over a long period of time! This dynamic movement is typically added to the backbend sequence once the Ashtanga Yoga intermediate series has been completed. Come practice with Kacey @seekingsattva tonight at 5:30pm, Ashtanga: 1/2 Led Primary Series.
The House of Secret Gardens.

@spasmdesignarchitects on point with their light and shadow game. Head over to @archdaily to read more.

#TheDailyUsdian
The House of Secret Gardens. @spasmdesignarchitects on point with their light and shadow game. Head over to @archdaily to read more. #TheDailyUsdian 
Shalan omkring sex på morgonen🌒Dom första mattorna rullas ut och sen fylls rummet upp. Ett delat golv med en gemensam metod som utgångspunkt. Utifrån det var och en på sitt sätt, med den sekvens som passar, till sin egen andning, energi och tid. Vi har varit många på morgonmysore under lång tid nu, så ja-plötsligt händer det😄! From vecka 45 lägger vi till tisdagar och torsdagar på schemat och har alltså klasser alla morgnar (utom lördagar)resten av terminen✨✨✨Olle undervisar mån-ons-fre och oftast på söndagarna som innan, Carolina på tisdagar och Anders på torsdagar. Välkommen att yoga oftare eller växla dagar ni som redan kommer, och förstås välkommen att börja du som är morgontidig och vill🙏🏼
#mysorestyle #morgonmysore 
#morningpractice #yogagöteborg #yogaföralla #yogaclass #yoga #ashtangayoga #ashtanga
Shalan omkring sex på morgonen🌒Dom första mattorna rullas ut och sen fylls rummet upp. Ett delat golv med en gemensam metod som utgångspunkt. Utifrån det var och en på sitt sätt, med den sekvens som passar, till sin egen andning, energi och tid. Vi har varit många på morgonmysore under lång tid nu, så ja-plötsligt händer det😄! From vecka 45 lägger vi till tisdagar och torsdagar på schemat och har alltså klasser alla morgnar (utom lördagar)resten av terminen✨✨✨Olle undervisar mån-ons-fre och oftast på söndagarna som innan, Carolina på tisdagar och Anders på torsdagar. Välkommen att yoga oftare eller växla dagar ni som redan kommer, och förstås välkommen att börja du som är morgontidig och vill🙏🏼 #mysorestyle  #morgonmysore  #morningpractice  #yogagöteborg  #yogaföralla  #yogaclass  #yoga  #ashtangayoga  #ashtanga 
🔥ULTIMAS PLAZAS PARA EL TALLER DE FUERZA Y ESTABILIDAD🔥⠀
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Enfocado en desarrollar firmeza y estabilidad en las articulacions para un mayor control y posterior desarrollo en la práctica de Asana. Trabajaremos una secuencia específica que podrás practicar como "complementaria" a tu práctica de Ashtanga Yoga, si crees que la necesitas.⠀⠀
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Fecha: Sábado 20 de octubre⠀⠀
Horario: de 10:00h a 13:30h⠀⠀
Precio: 45 €⠀⠀
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Para más información y reservas:⠀⠀
aleix@samayogashala.com⠀⠀
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Photocredit @yogaandphoto⠀⠀
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#ashtangabarcelona #ashtangayoga #primaryseries #thirdseries #yogabarcelona #barcelonayoga #fuerzayestabilidad #yogaparaprincipiantes #mysorestyle #yogafuncional #yogaespaña #samayogashala #clasesdeyogabarcelona #ashtangayogabcn #urdhvakukkutasana
🔥ULTIMAS PLAZAS PARA EL TALLER DE FUERZA Y ESTABILIDAD🔥⠀ ⠀ Enfocado en desarrollar firmeza y estabilidad en las articulacions para un mayor control y posterior desarrollo en la práctica de Asana. Trabajaremos una secuencia específica que podrás practicar como "complementaria" a tu práctica de Ashtanga Yoga, si crees que la necesitas.⠀⠀ ⠀ Fecha: Sábado 20 de octubre⠀⠀ Horario: de 10:00h a 13:30h⠀⠀ Precio: 45 €⠀⠀ ⠀ Para más información y reservas:⠀⠀ aleix@samayogashala.com⠀⠀ ⠀ Photocredit @yogaandphoto⠀⠀ ⠀ #ashtangabarcelona  #ashtangayoga  #primaryseries  #thirdseries  #yogabarcelona  #barcelonayoga  #fuerzayestabilidad  #yogaparaprincipiantes  #mysorestyle  #yogafuncional  #yogaespaña  #samayogashala  #clasesdeyogabarcelona  #ashtangayogabcn  #urdhvakukkutasana 
Greetings, the people of Mysore.
Forget about your long drive down to Bangalore for a good drink.

Stangen is now available in your city.
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#Stangen #StangenBeer #WheatBeer #CraftBeer #germanbeer #instabeer #beergram #mysore #mysorediaries #mysorestyle #beergram #beerfest #beerlove #beergeek #beer #beerlover #wheatbeers #wheatbeerlover #germanbeers #StanGeneration
Un insegnante eccezionale, un appuntamento imperdibile per un intensivo di Mysore Style da Giovedì 25 a Domenica 28 in cui sperimentare la propria pratica sotto la guida generosa e attenta di Gabriele Severini, uno dei pochi insegnanti certificati nel mondo!
La sua calma e profondità non mancano mai di lasciare il segno❤

Prenotazioni tramite mail a
ashtangayogamonzabrianza@gmail.com

#ashtanga #ashtangayogamonzabrianza #dharmashalalissone
#parampara #mysorestyle dailypractice
#cantmiss
Un insegnante eccezionale, un appuntamento imperdibile per un intensivo di Mysore Style da Giovedì 25 a Domenica 28 in cui sperimentare la propria pratica sotto la guida generosa e attenta di Gabriele Severini, uno dei pochi insegnanti certificati nel mondo! La sua calma e profondità non mancano mai di lasciare il segno❤ Prenotazioni tramite mail a ashtangayogamonzabrianza@gmail.com #ashtanga  #ashtangayogamonzabrianza  #dharmashalalissone  #parampara  #mysorestyle  dailypractice #cantmiss 
The last photo was in vertical format so I posted it separately but now the other 4 photos that I have are in wide format so I can post them together. Thanks again @joelongophotography and @esitzler 
These are me in Eka Pada Sirsasana, “Wild Thing” (not Ashtanga 😆), Kapotasana, and Utthita Hasta Padangusthasana #asana #ashtanga #yoga #mysorestyle #mysorephotoshoot #kapotasana #ekapadasirsasana #phillyfit #dieseljeans
Thank you to everyone who participated in the Ashtanga and Addiction Forum this week! It is truly an honor to witness your enthusiasm for the practice and desire to help others who are struggling with addiction. 
Did you know that Ashtanga Yoga Columbus partners with the Trini Foundation to offer tuition assistance so individuals in recovery from alcoholism and drug addiction can practice yoga? And, that we offer the Trini scholarships at our studio completely free of charge to the foundation! At any given time, Ashtanga Yoga Columbus has at least 10 individuals in recovery on scholarship allowing them to receive the life-saving tool of yoga. @taylorhuntyoga @trinifoundation 
We are grateful to be able to offer these scholarships to ensure that yoga is accessible to all!
Thank you to everyone who participated in the Ashtanga and Addiction Forum this week! It is truly an honor to witness your enthusiasm for the practice and desire to help others who are struggling with addiction. Did you know that Ashtanga Yoga Columbus partners with the Trini Foundation to offer tuition assistance so individuals in recovery from alcoholism and drug addiction can practice yoga? And, that we offer the Trini scholarships at our studio completely free of charge to the foundation! At any given time, Ashtanga Yoga Columbus has at least 10 individuals in recovery on scholarship allowing them to receive the life-saving tool of yoga. @taylorhuntyoga @trinifoundation We are grateful to be able to offer these scholarships to ensure that yoga is accessible to all!
Ashtanga is a sure fire way to cut the bullshit in your life.

It is a practice of order, discipline, and consistency. When practiced regularly it acts as a highlighter to the other areas in your life that are not (the bullshit).
As modern American practitioners we are never more in need of a practice that challenges us in order, discipline, and consistency. We have been exercised in the ways  of instant gratification, continual distraction, and exponential choices which have left many of us unable to focus, lacking stability, impatient, and uncomfortable in anything that does not feel easy.
Yoga is not the posture, it is in the practice.
The goal of this practice is not to complete the difficult asana- not to stand on our head for an hour, or put both legs behind or head, etc. but rather to integrate order, discipline, and consistency in our daily lives. In this integration we begin to change those habits, relationships, and self destructive patterns that have kept us stuck for so long. This is moksha. This is yoga. 
Come cut the bullshit with us all week long.
Mon- Thurs 530a-9a and 530p-8p Mysore classes
Fri 530a and 6p Led Primary Series
Sat 8a-11a Mysore
Sun 730a-11a Mysore and 2p-3p Beginners Donation class
#bringyourasstoclass #andthenkeepbringingit 📷 @seedling_photography
Ashtanga is a sure fire way to cut the bullshit in your life. It is a practice of order, discipline, and consistency. When practiced regularly it acts as a highlighter to the other areas in your life that are not (the bullshit). As modern American practitioners we are never more in need of a practice that challenges us in order, discipline, and consistency. We have been exercised in the ways of instant gratification, continual distraction, and exponential choices which have left many of us unable to focus, lacking stability, impatient, and uncomfortable in anything that does not feel easy. Yoga is not the posture, it is in the practice. The goal of this practice is not to complete the difficult asana- not to stand on our head for an hour, or put both legs behind or head, etc. but rather to integrate order, discipline, and consistency in our daily lives. In this integration we begin to change those habits, relationships, and self destructive patterns that have kept us stuck for so long. This is moksha. This is yoga. Come cut the bullshit with us all week long. Mon- Thurs 530a-9a and 530p-8p Mysore classes Fri 530a and 6p Led Primary Series Sat 8a-11a Mysore Sun 730a-11a Mysore and 2p-3p Beginners Donation class #bringyourasstoclass  #andthenkeepbringingit  📷 @seedling_photography
Evening Mysore is just around the corner. Join us from 5:30pm-8pm for #nightmoves first class? No worries, it’s on us. Come take practice! #bringyourasstoclass 📷 @seedling_photography
Evening Mysore is just around the corner. Join us from 5:30pm-8pm for #nightmoves  first class? No worries, it’s on us. Come take practice! #bringyourasstoclass  📷 @seedling_photography
#Repost @taylorhuntyoga with @get_repost
・・・
Dear God,
I have been numb and asleep,
Days pass and I forget to notice moments of wonder and discovery.
Remind me to open my eyes, ears, heart and mind,
To the splendor all around me.
Remind me that enjoyment and pleasure can be found at any moment. All I need to do is look.  #laurabarnhart  photo by @karmacaptures shorts by @ohmmeapparel
#Repost  @taylorhuntyoga with @get_repost ・・・ Dear God, I have been numb and asleep, Days pass and I forget to notice moments of wonder and discovery. Remind me to open my eyes, ears, heart and mind, To the splendor all around me. Remind me that enjoyment and pleasure can be found at any moment. All I need to do is look. #laurabarnhart  photo by @karmacaptures shorts by @ohmmeapparel
When I move, you move, we move. Bring your ass and we’ll move them together tomorrow. Led Primary Series 530am and 6pm. #bringyourasstoclass
When I move, you move, we move. Bring your ass and we’ll move them together tomorrow. Led Primary Series 530am and 6pm. #bringyourasstoclass 
#Repost @taylorhuntyoga with @get_repost
・・・
Sometimes you gotta get your head out of your ass. 🤷🏻‍♂️💁🏻‍♂️🙋🏻‍♂️ #bringyourasstoclass @karmacaptures 📸 @ohmmeapparel 👖🤸🏼‍♀️
#Repost  @taylorhuntyoga with @get_repost ・・・ Sometimes you gotta get your head out of your ass. 🤷🏻‍♂️💁🏻‍♂️🙋🏻‍♂️ #bringyourasstoclass  @karmacaptures 📸 @ohmmeapparel 👖🤸🏼‍♀️
Temperatura perfecta , el cuerpo responde mejor , aprovechando la práctica al aire libre . Bañador 👙Mat y nada más 🧘‍♂️🏄🏽‍♀️ #urdhadhanurasana #backbend #backbends #mysore #mysorestyle #yoga #yogapractice#yogainspiration #ashtangi #flexibility #flexible#practice #ashtangalove #vinyasa #yogamadrid #workoutmotivation #workouts #yogafriends #yogateacher #yogainstructor #india
October’s Intro to Ashtanga Series class is just around the corner. This is a 4 week series class where students learn the fundamentals of the Ashtanga Yoga system in a small class setting. This is a super approachable way to learning the Primary Series for people of all abilities. Join @wildflowerdarlingg for this series class and get a free month of unlimited Mysore classes to put into action what you are learning! Classes begin October 7, go to www.ashtangayogacolumbus.com to sign up today! 📷 @seedling_photography
October’s Intro to Ashtanga Series class is just around the corner. This is a 4 week series class where students learn the fundamentals of the Ashtanga Yoga system in a small class setting. This is a super approachable way to learning the Primary Series for people of all abilities. Join @wildflowerdarlingg for this series class and get a free month of unlimited Mysore classes to put into action what you are learning! Classes begin October 7, go to www.ashtangayogacolumbus.com to sign up today! 📷 @seedling_photography
Todo me sirve, nada se pierde, yo lo transformo. El universo está a mi favor y es tan mágico. 🌏🌏🌏🌏🙏🙏🙏🙏🙏🙏🙏 hard work will pay off 🙏 #urdhadhanurasana #backbend #backbends #mysore #mysorestyle #yoga #yogapractice#yogainspiration #ashtangi #flexibility #flexible#practice #ashtangalove #vinyasa #yogamadrid #workoutmotivation #workouts #yogafriends #yogateacher #yogainstructor #india
Your brain is plastic and yoga is mind control: or conversations in nueroplasticity.
Did you know that your brain is being shaped and molded by your daily experiences? Just as a plastic water bottle becomes pliable when heated, your brain is influenced and shaped by your daily habits.
When you engage in practices that increase feelings of happiness, you increase activity in your prefrontal cortex. As you continue to feel happy, you strengthen this activity and solidify brain pathways that make it easier to replicate feelings of happiness.
A daily yoga practice is known to help decrease stress, anxiety, insomnia, etc. Why? The “brain health benefits” of yoga are numerous- from drops of cortisol levels to increased levels of GABA (chemical associated with decreasing anxiety & improving mood) to activation of parasympathetic nervous system and more. 
A daily Mysore practice not only gives the body flexibility and muscle tone, it works out the mind, creating new nueropathways. Ready to give your mind a workout? Drop in  between 530p-8p tonight and get your brain health on. #yogaforbrainhealth #nueroplasticity #yogaismindcontrol
📷 @peachhouseproductions
Your brain is plastic and yoga is mind control: or conversations in nueroplasticity. Did you know that your brain is being shaped and molded by your daily experiences? Just as a plastic water bottle becomes pliable when heated, your brain is influenced and shaped by your daily habits. When you engage in practices that increase feelings of happiness, you increase activity in your prefrontal cortex. As you continue to feel happy, you strengthen this activity and solidify brain pathways that make it easier to replicate feelings of happiness. A daily yoga practice is known to help decrease stress, anxiety, insomnia, etc. Why? The “brain health benefits” of yoga are numerous- from drops of cortisol levels to increased levels of GABA (chemical associated with decreasing anxiety & improving mood) to activation of parasympathetic nervous system and more. A daily Mysore practice not only gives the body flexibility and muscle tone, it works out the mind, creating new nueropathways. Ready to give your mind a workout? Drop in between 530p-8p tonight and get your brain health on. #yogaforbrainhealth  #nueroplasticity  #yogaismindcontrol  📷 @peachhouseproductions
Led Primary Series coming attcha twice tomorrow 530am and 6pm. See you there!
Led Primary Series coming attcha twice tomorrow 530am and 6pm. See you there!
Feeling a little upside down? Drop in tomorrow for Mysore with @jesse.ann.miller from 8a-11a and get grounded. See you there! 📷 @seedling_photography
Feeling a little upside down? Drop in tomorrow for Mysore with @jesse.ann.miller from 8a-11a and get grounded. See you there! 📷 @seedling_photography
Hustle (as defined by Urban Dictionary) “to have the courage, confidence, self belief, and determination to go out there and work it out until you find the opportunities you want in life”
We didn’t get into our habits, unhealthy ways of being, & toxic thought patterns over night and we don’t  lose/change them overnight. We show up, put in the work, and step by step we change. THIS is the #hustle  we speak of in our yoga practice-not specifically the asana- it’s the cultivation of new routines, habits, and mindsets to bring us out of the jungles of our own creation. #itsaneverydayhustle can be a divisive statement. We have heard it said “yoga isn’t a hustle”, but our response is respectfully, “To us,it is.”
It is our life’s work, one that is not rushed or forced, but a steady forward motion of changing old habits and mindsets to new ones. It is a hustle of patience and perseverance. It is one of courage, confidence, and determination. 
Come hustle with us tonight - Mysore  530p-8p
Hustle (as defined by Urban Dictionary) “to have the courage, confidence, self belief, and determination to go out there and work it out until you find the opportunities you want in life” We didn’t get into our habits, unhealthy ways of being, & toxic thought patterns over night and we don’t lose/change them overnight. We show up, put in the work, and step by step we change. THIS is the #hustle  we speak of in our yoga practice-not specifically the asana- it’s the cultivation of new routines, habits, and mindsets to bring us out of the jungles of our own creation. #itsaneverydayhustle  can be a divisive statement. We have heard it said “yoga isn’t a hustle”, but our response is respectfully, “To us,it is.” It is our life’s work, one that is not rushed or forced, but a steady forward motion of changing old habits and mindsets to new ones. It is a hustle of patience and perseverance. It is one of courage, confidence, and determination. Come hustle with us tonight - Mysore 530p-8p
Taylor is back and teaching this week. Welcome back from your world tour boss! Pumped to have you back in the room.
Thank you @dawnmountblevins for holding it down this summer. We are blessed to have so many amazing teachers at AYC. Each one brings their own  strengths, energy, and experience of this traditional practice in the room. It is one of the beautiful aspects of parampara. See you in the morning yogis. Shala is open 530a- 9a and 530p-8p. #bringyourasstoclass 📷📷@ifilmyoga
Taylor is back and teaching this week. Welcome back from your world tour boss! Pumped to have you back in the room. Thank you @dawnmountblevins for holding it down this summer. We are blessed to have so many amazing teachers at AYC. Each one brings their own strengths, energy, and experience of this traditional practice in the room. It is one of the beautiful aspects of parampara. See you in the morning yogis. Shala is open 530a- 9a and 530p-8p. #bringyourasstoclass  📷📷@ifilmyoga