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Normal is an illusion. What is normal for the spider is chaos for the fly!! 🕷️🕸️
#notaordinarygirl #normaldoesntexist #myreality #choosetobedifferent #lovebeingdifferent #blackandwhitephotography #tattoos #tattoogirl #skulltattoo #lippiercing #septumpiercing #V #fucknormal #fuckwhattheythink #liveyourlife #lifestyle 🖤♀🤘💀🖕😈
Часто именно наше отношение к происходящему определяет то, что с нами случится😍. Поэтому не давайте воли плохому настроению и негативным эмоциям! Верьте в хорошее — и все получится! ❤.
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#besttime# #beautyinspiration# #lucky# #happyday# #samara# #brunette# #lifestyle# #bestsiberiangirl# #top# #russiangirls# #myreality# #instaworld# #world# #fly# #believe# #girl# #beauty# #beautifulgirl# #russia# #summer# #travel#
Часто именно наше отношение к происходящему определяет то, что с нами случится😍. Поэтому не давайте воли плохому настроению и негативным эмоциям! Верьте в хорошее — и все получится! ❤. . . . #besttime # #beautyinspiration # #lucky # #happyday # #samara # #brunette # #lifestyle # #bestsiberiangirl # #top # #russiangirls # #myreality # #instaworld # #world # #fly # #believe # #girl # #beauty # #beautifulgirl # #russia # #summer # #travel #
Tonight at @fisherparrish gallery my ceramic piece HI-25 !!! Thank you @patrick_parrish_gallery and @zoealexanderfisher love you all from Moscow!!! See you next week and good luck tonight 💖💖💖 #myreality #цойжив
Tonight at @fisherparrish gallery my ceramic piece HI-25 !!! Thank you @patrick_parrish_gallery and @zoealexanderfisher love you all from Moscow!!! See you next week and good luck tonight 💖💖💖 #myreality  #цойжив 
As I’ve said in my bio these are daily pics of my life my reality.  As much as I try and lead a healthy lifestyle and eat right, some days you just can’t help it and need a little something something! Stress eating right now about our party that we’ve been planning for 2 1/2 months and the weather just doesn’t want to cooperate.  Peanut M&Ms are so 😋 😋 I will make up for this at the gym next week!! #stressed#peanutmnms#mytruth#myreality#iamhuman#notperfect#everythinginmoderation#youarewhatyoueat#beingme#indulging#adulting#holdingmyselfaccountable#struggleisreal#momlife#wifelife#partylife#thisismylife#follow4follow#followme
As I’ve said in my bio these are daily pics of my life my reality. As much as I try and lead a healthy lifestyle and eat right, some days you just can’t help it and need a little something something! Stress eating right now about our party that we’ve been planning for 2 1/2 months and the weather just doesn’t want to cooperate. Peanut M&Ms are so 😋 😋 I will make up for this at the gym next week!! #stressed #peanutmnms #mytruth #myreality #iamhuman #notperfect #everythinginmoderation #youarewhatyoueat #beingme #indulging #adulting #holdingmyselfaccountable #struggleisreal #momlife #wifelife #partylife #thisismylife #follow4follow #followme 
Got my cardio in with my awesome cardio buddy! 💜🏃☉ lacked motivation again today but He sure makes pushing myself worth it! 
Ran, still my least favorite thing to do ever 😐and got in some stretching. .
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#cardio #settheexample #ihatecardio  #myfitnessadventure #weightlossjourney #keeppushing #goals #bravelyfit #myreality #fitspo #fitness #motivation
I definitely have a love hate relationship with social media. We can’t deny that social media is mostly used to promote people’s best moments. While not bad, it has on several occasions made me feel depressed (why can’t I afford a beach holiday, why don’t I have cool clothes, why don’t my pictures look this good, why can’t I do this...). Yet, I find myself back again because I miss the inspiration it also provides. In fact, many people use this platform to motivate others. Some promote social change (@carlytaylor269) , others encourage us to step outside our comfort zones (@kamilatekin) , or just to wake up every morning and be grateful for life (@em_carey). These are the people we should follow most. While there is nothing wrong with editing your pictures and promoting your lifestyle/brand you’ve created (good for you because I couldn’t do it 😂), I choose to use this platform to inspire and encourage myself and others to make a change either in their personal lives, someone else’s life, or the planet’s. I also choose not to edit my pictures, while this might mean my instagram won’t be aesthetically pleasing, it will show my reality and I’m finally okay with that. 😊 #myreality  #myfirstcactus #usesocialmediaforgood #inspireandbeinspired
I definitely have a love hate relationship with social media. We can’t deny that social media is mostly used to promote people’s best moments. While not bad, it has on several occasions made me feel depressed (why can’t I afford a beach holiday, why don’t I have cool clothes, why don’t my pictures look this good, why can’t I do this...). Yet, I find myself back again because I miss the inspiration it also provides. In fact, many people use this platform to motivate others. Some promote social change (@carlytaylor269) , others encourage us to step outside our comfort zones (@kamilatekin) , or just to wake up every morning and be grateful for life (@em_carey). These are the people we should follow most. While there is nothing wrong with editing your pictures and promoting your lifestyle/brand you’ve created (good for you because I couldn’t do it 😂), I choose to use this platform to inspire and encourage myself and others to make a change either in their personal lives, someone else’s life, or the planet’s. I also choose not to edit my pictures, while this might mean my instagram won’t be aesthetically pleasing, it will show my reality and I’m finally okay with that. 😊 #myreality  #myfirstcactus  #usesocialmediaforgood  #inspireandbeinspired 
It’s Day 22 of #30DaysOfJoy!” Like we do every Friday, we’re focusing on gratitude.  Today, I am grateful for my dreams - for the privilege to conceive them, and the blessing of making them reality! #MyDreams #MyReality
It’s Day 22 of #30DaysOfJoy !” Like we do every Friday, we’re focusing on gratitude. Today, I am grateful for my dreams - for the privilege to conceive them, and the blessing of making them reality! #MyDreams  #MyReality 
ANTOJO FINAL 🍣
Ella te dice que quiere la última comida contigo antes del juicio final y allá que voy 🙌
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No podía ser en otro sitio que en nuestro japonés de cabecera y con selfie de recuerdo.
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Lo he dicho mil veces pero me reitero ,a mí lo mejor que me han dado las redes son las personas, y ella es una de las más especiales .
Hace casi 4 años te puse cara para hacerte de personal shopper para la party. Y desde entonces ha sido un camino de rosas. .

Somos muy diferentes,pero nos respetamos, empatizamos,aconsejamos y nos queremos con todos nuestros defectos 😍
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Así que hoy va por tí. Por haberme hecho testigo de ese milagro antes que a nadie. Por ese bote que pegué en mi silla al ver la ecografía. Por esa mano agarrándome fuerte mientras recibías la llamada clave. Por compartir cada noticia de esa gestación y.....por perdonarme que nunca les llegue a llamar bien con sus nombres guiris 😂
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Recuerda que estaré mentalmente en ese quirófano pero ➡️confía en tí, en ellos , en la ciencia y recuerda que cada parto es diferente y una mancha de mora con otra verde se quita. Y sino siempre nos queda hacer luego un YouTube desahogándonos 😂.
Tener miedo es normal pero PUEDES, LO HARÁS y yo lloraré cuando vea a esos 2 🐣
#amigas #confesiones #selfie  #yomisma #confesiones #junio #selfie #peinetasrules #maternidadreal #newpost #confesiones #yomisma#mylife  #myreality #realidad  #retrat #blogger#smile
#streerphotography  #momblogger  #picoftheday #mujeresreales
ANTOJO FINAL 🍣 Ella te dice que quiere la última comida contigo antes del juicio final y allá que voy 🙌 . No podía ser en otro sitio que en nuestro japonés de cabecera y con selfie de recuerdo. . Lo he dicho mil veces pero me reitero ,a mí lo mejor que me han dado las redes son las personas, y ella es una de las más especiales . Hace casi 4 años te puse cara para hacerte de personal shopper para la party. Y desde entonces ha sido un camino de rosas. . Somos muy diferentes,pero nos respetamos, empatizamos,aconsejamos y nos queremos con todos nuestros defectos 😍 ................................................................... Así que hoy va por tí. Por haberme hecho testigo de ese milagro antes que a nadie. Por ese bote que pegué en mi silla al ver la ecografía. Por esa mano agarrándome fuerte mientras recibías la llamada clave. Por compartir cada noticia de esa gestación y.....por perdonarme que nunca les llegue a llamar bien con sus nombres guiris 😂 . Recuerda que estaré mentalmente en ese quirófano pero ➡️confía en tí, en ellos , en la ciencia y recuerda que cada parto es diferente y una mancha de mora con otra verde se quita. Y sino siempre nos queda hacer luego un YouTube desahogándonos 😂. Tener miedo es normal pero PUEDES, LO HARÁS y yo lloraré cuando vea a esos 2 🐣 #amigas  #confesiones  #selfie  #yomisma  #confesiones  #junio  #selfie  #peinetasrules  #maternidadreal  #newpost  #confesiones  #yomisma #mylife  #myreality  #realidad  #retrat  #blogger #smile  #streerphotography  #momblogger  #picoftheday  #mujeresreales 
Finally my vacation time is over.I was waiting for this period since ages, to finally spend some time with family.Family for whom I hadn't been considerate enough.

Time to get back to reality and start creating a better one.Whatever has happen, has happened- no one can change the past nor our infinite thoughts or stress can do any difference.

Live in the present, work as if there's no tomorrow, you never know what tomorrow has for you.

Adios!
Finally my vacation time is over.I was waiting for this period since ages, to finally spend some time with family.Family for whom I hadn't been considerate enough. Time to get back to reality and start creating a better one.Whatever has happen, has happened- no one can change the past nor our infinite thoughts or stress can do any difference. Live in the present, work as if there's no tomorrow, you never know what tomorrow has for you. Adios!
Little things like floral ice and drink poms make me happy. What makes me really happy....my boys immediately using the poms as swords and playing all night😂 #myreality #makesmesooooohappy
Little things like floral ice and drink poms make me happy. What makes me really happy....my boys immediately using the poms as swords and playing all night😂 #myreality  #makesmesooooohappy 
11am. Ren is finally awake so she’s dressed and sorted, and playing on her mat whilst I Attempt to negate the lack of shower with dry shampoo and a mum bun. Postpartum hair loss has dropped my hairline back about half an inch because I’m naturally blond and all my fuzzy new hair is blond. I need to dye them but uh time. 😑 My ‘face’ consists of tinted moisturiser, brow pencil, lip balm and mascara. .
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#dayinthelife #reallife #mylife #parenting #motherhood #realmotherhood #myreality
11am. Ren is finally awake so she’s dressed and sorted, and playing on her mat whilst I Attempt to negate the lack of shower with dry shampoo and a mum bun. Postpartum hair loss has dropped my hairline back about half an inch because I’m naturally blond and all my fuzzy new hair is blond. I need to dye them but uh time. 😑 My ‘face’ consists of tinted moisturiser, brow pencil, lip balm and mascara. . . . . . #dayinthelife  #reallife  #mylife  #parenting  #motherhood  #realmotherhood  #myreality 
Not the prettiest picture I've taken lately 📷  Thankfully this tastes much better than it looks, the sun is shining and that blue sky 😍 🍓🍫🥛🌰🥜 💪  #staystrong #lovefirst  #myreality #healthyeating #chocolate #nuts #mixedberries #aymes #shake #smoothie #goodcalories #edrecovery #lovealways #recovery
Be responsible for the energy you bring. Our energy and its frequency changes with how we feel (our emotions). Being mindful, present and aware will keep you in tune with yourself and your energy. This is life changing. Why? Bring love, receive love. Bring happiness, receive happiness. Bring curiosity, find intrigue. Its your choice. You choose. How do you want to live your life? What energy do you choose to bring? Do you want to radiate in the light or hide behind shadows in the dark?
#energy #light #dark #noego #frequency #mindfulness #powerofnow #curiosity #myreality #life #create
Be responsible for the energy you bring. Our energy and its frequency changes with how we feel (our emotions). Being mindful, present and aware will keep you in tune with yourself and your energy. This is life changing. Why? Bring love, receive love. Bring happiness, receive happiness. Bring curiosity, find intrigue. Its your choice. You choose. How do you want to live your life? What energy do you choose to bring? Do you want to radiate in the light or hide behind shadows in the dark? #energy  #light  #dark  #noego  #frequency  #mindfulness  #powerofnow  #curiosity  #myreality  #life  #create 
🖤. Reeling In Reality ~ . My Reality ~. #mymusings #myreality "What we don't understand, we can make  anything." That's the art of illusion, it's the lines we've drawn for ourselves. 
They can be  our salvation, our demise or our creation.  Clearly defined  if not blurred.- #ithera #thankyoumrlennnon #thedreamisover No... #mydreamismine #conceptz #imagery #bnw #dreamscape #ladynoir #retrovibe #anewday #anewway #gotmygoth #mydark #mylight #mystrange  #gomyownway 
#artimitatinglife #lifeimatatingart  #perhapsperhapsperhaps #itsboth
🖤. Reeling In Reality ~ . My Reality ~. #mymusings  #myreality  "What we don't understand, we can make anything." That's the art of illusion, it's the lines we've drawn for ourselves. They can be our salvation, our demise or our creation. Clearly defined if not blurred.- #ithera  #thankyoumrlennnon  #thedreamisover  No... #mydreamismine  #conceptz  #imagery  #bnw  #dreamscape  #ladynoir  #retrovibe  #anewday  #anewway  #gotmygoth  #mydark  #mylight  #mystrange  #gomyownway  #artimitatinglife  #lifeimatatingart  #perhapsperhapsperhaps  #itsboth 
I don’t expect anyone to understand why this means so much to me. But I can expect what I may see may be different from what you may see. 
My perspective though, this moment, this picture, and this energy 👀 this is ME. It’s the current me, the transitioning and discovering me. 💯 It’s the darkness and light in me. It’s the lit background, yet the close dark color around me. I can see it all, and I know there is light. It’s not going anywhere, I’m the only one that needs to move closer. It’s amazing what one moment of “walking into your home, pausing for a deep breathe, looking around, and appreciating life” -could tell you. 
#MyReality #ImGood #LearningLife #LivingLife #ShineBright #WritersLife  #SpiritualLife #GodsGlory #GodsGifts #DarkArt #LifeIsAJourney #AngelBaby #Ezekiel #AngelMom #MommyLife #Different #BittersweetFeeling #Blessed #BeautifulLife #BeautifulSpirits #DivineLove
I don’t expect anyone to understand why this means so much to me. But I can expect what I may see may be different from what you may see. My perspective though, this moment, this picture, and this energy 👀 this is ME. It’s the current me, the transitioning and discovering me. 💯 It’s the darkness and light in me. It’s the lit background, yet the close dark color around me. I can see it all, and I know there is light. It’s not going anywhere, I’m the only one that needs to move closer. It’s amazing what one moment of “walking into your home, pausing for a deep breathe, looking around, and appreciating life” -could tell you. #MyReality  #ImGood  #LearningLife  #LivingLife  #ShineBright  #WritersLife  #SpiritualLife  #GodsGlory  #GodsGifts  #DarkArt  #LifeIsAJourney  #AngelBaby  #Ezekiel  #AngelMom  #MommyLife  #Different  #BittersweetFeeling  #Blessed  #BeautifulLife  #BeautifulSpirits  #DivineLove 
Who am I?! .
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It's a funny one hey? I'm me whatever me is, I'm Gemma, an almost wife, daughter, sister, auntie, friend, mother I no longer have a work based title and that's ok. I know I'm important to those around me and obviously that makes me feel good and gives me purpose. But it doesn't stop me questioning my self worth from standing there and cursing the lack of praise 🤷🏼‍♀️ .
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When I worked I had targets I achieved obvious things and I was measured on that and that was fine but as a mother who stays at home with her children my days are filled with things that are often unmeasurable ... today I've hoovered and mopped floors, cleaned the kitchen and bathroom, washed/dried put away clothes, stripped/washed/dried/re-made all beds, food shopped, made dinner, school runs hell I even changed a cupboard front on the dishwasher 🙌🏻 but what strikes me at the end of a day like today is that these things are things that you know you have done but often no one else sees, The non obvious but essential tasks in a home ... so the only person to do an appraisal is yourself  so lovelies can you please take a moment and give yourself a huge pat on the back this is your appraisal and you are amazing 😘😘
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#motherhood #motherhoodunplugged #themotherhoodisreal #realmumstyle #mumlife #wearemothers #supportingmums #myvillage #myreality #realparenting #thisisme #mummyblogger #mummybloggeruk #supportingeachother #adjusthercrown
Who am I?! . . It's a funny one hey? I'm me whatever me is, I'm Gemma, an almost wife, daughter, sister, auntie, friend, mother I no longer have a work based title and that's ok. I know I'm important to those around me and obviously that makes me feel good and gives me purpose. But it doesn't stop me questioning my self worth from standing there and cursing the lack of praise 🤷🏼‍♀️ . . . When I worked I had targets I achieved obvious things and I was measured on that and that was fine but as a mother who stays at home with her children my days are filled with things that are often unmeasurable ... today I've hoovered and mopped floors, cleaned the kitchen and bathroom, washed/dried put away clothes, stripped/washed/dried/re-made all beds, food shopped, made dinner, school runs hell I even changed a cupboard front on the dishwasher 🙌🏻 but what strikes me at the end of a day like today is that these things are things that you know you have done but often no one else sees, The non obvious but essential tasks in a home ... so the only person to do an appraisal is yourself so lovelies can you please take a moment and give yourself a huge pat on the back this is your appraisal and you are amazing 😘😘 . . . . . . . #motherhood  #motherhoodunplugged  #themotherhoodisreal  #realmumstyle  #mumlife  #wearemothers  #supportingmums  #myvillage  #myreality  #realparenting  #thisisme  #mummyblogger  #mummybloggeruk  #supportingeachother  #adjusthercrown 
🎶🎵🎶 Pas besoin de fête de la musique quand la musique est dans ta tête.  Tu peux danser sur n'importe quoi tant que ton coeur n'est pas vide, tu peux vibrer sur le silence le plus absolu si ton âme chante encore. Et même le murmure le plus lointain, celui que toi seul peut entendre et qui vient d'ailleurs que de ce monde pourra se prêter à la plus belle des mélodies que tu  accepteras d'entendre 🎵🎶🎵#neverforget #dance #music #lovedance #silence #lesson #heart #inmymind #strangemind #myreality #mystrangeworld #strange  #bedifferent
🎶🎵🎶 Pas besoin de fête de la musique quand la musique est dans ta tête. Tu peux danser sur n'importe quoi tant que ton coeur n'est pas vide, tu peux vibrer sur le silence le plus absolu si ton âme chante encore. Et même le murmure le plus lointain, celui que toi seul peut entendre et qui vient d'ailleurs que de ce monde pourra se prêter à la plus belle des mélodies que tu accepteras d'entendre 🎵🎶🎵#neverforget  #dance  #music  #lovedance  #silence  #lesson  #heart  #inmymind  #strangemind  #myreality  #mystrangeworld  #strange  #bedifferent 
Things that matter most must never be at the mercy of things which matter least. #goethe
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Know your priorities.  If your priority is causing you stress, think again.  That priority may not be a priority at all.  Think ahead of time.  Sometimes it helps too if you can talk to someone.  And if someone is talking to you about a problem, listen first before giving your unsolicited advice.  That someone could just be venting out and doesn’t need your advice at all.
- lessons learned from last Tuesday’s training.
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My mess over coffee on the kitchen table.
Thank you Baby Gremlin for the sweet Evening Primrose!😘 ••••••••
Things that matter most must never be at the mercy of things which matter least. #goethe  •••••••• Know your priorities. If your priority is causing you stress, think again. That priority may not be a priority at all. Think ahead of time. Sometimes it helps too if you can talk to someone. And if someone is talking to you about a problem, listen first before giving your unsolicited advice. That someone could just be venting out and doesn’t need your advice at all. - lessons learned from last Tuesday’s training. •••••••• My mess over coffee on the kitchen table. Thank you Baby Gremlin for the sweet Evening Primrose!😘 ••••••••
Ну ви зрозуміли, лексичний запас епітетів в мене закінчився ще у перший день подорожі, so just 😍🌿😻💚#china #yangshuo #bestoftheday #instalike #iloveit #beautifuldestinations #recommended #perfect #myreality #китай #путешествия #идеально #стильжизни #лучшее #блогукраїнською #подорожі
Jump with new adventures ⭐
Jump to new realities 🎭
Jump for old dreams 🌠
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Louvre, Paris 2018 🇫🇷
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#louvre #museum #Paris #acrobat #exploring #dayoff #jump #myadventures #myreality #mydreams #stepbystep #happydays #dreamscometrue #blessed #lovemyjob #duodestiny
Looking pretty 😍😍😍😍😍😍😍. We’ve been putting a lot work silently over the pass few months but every now and then we let people into background of what it takes to build from the ground up. #proud buck. #lpg #texgas #texaco #myreality.
Looking pretty 😍😍😍😍😍😍😍. We’ve been putting a lot work silently over the pass few months but every now and then we let people into background of what it takes to build from the ground up. #proud  buck. #lpg  #texgas  #texaco  #myreality .
Инстраграмм зеленеет на глазах💚 И вовсе не от зависти😂 Просто наконец можно отдохнуть от беготни, выпавшей на май-июнь🌁🚇
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Личные дела, например, очередные похождения у "зубнюка"💉 улажены. Хотя свои косяки и были. Никогда не думала, что анестетик, введённый в десну, может парализовать глаз🙈
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Научно-исследовательская работа💻📝 написана и отправлена на проверку, так что бессонные ночи позади☕ Остаётся тихонько ждать, какой вердикт вынесут мои научники (кто знает, тот поймёт) #75топ
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#summer #countryside #jasmine #moscowsuburbs #happy #freedom #blossom #flowers #nature #goodmood #nofilter #nastasy_kozh #myreality
Инстраграмм зеленеет на глазах💚 И вовсе не от зависти😂 Просто наконец можно отдохнуть от беготни, выпавшей на май-июнь🌁🚇 ⠀ Личные дела, например, очередные похождения у "зубнюка"💉 улажены. Хотя свои косяки и были. Никогда не думала, что анестетик, введённый в десну, может парализовать глаз🙈 ⠀ Научно-исследовательская работа💻📝 написана и отправлена на проверку, так что бессонные ночи позади☕ Остаётся тихонько ждать, какой вердикт вынесут мои научники (кто знает, тот поймёт) #75топ  ⠀ #summer  #countryside  #jasmine  #moscowsuburbs  #happy  #freedom  #blossom  #flowers  #nature  #goodmood  #nofilter  #nastasy_kozh  #myreality 
WE THINK DIFFERENT😏#myreality#embraceit
And vice versa ! What you put your energy into is what portrays you! Don’t say you’re about a GOAL & a BAG and all we hear about is the totally opposite. It has to make sense in order to make the coin ☝🏾💰
#influencer #entrepreneur #ceo #hustler #goals #myreality
And vice versa ! What you put your energy into is what portrays you! Don’t say you’re about a GOAL & a BAG and all we hear about is the totally opposite. It has to make sense in order to make the coin ☝🏾💰 #influencer  #entrepreneur  #ceo  #hustler  #goals  #myreality 
I have so much to be thankful for. Today I am thankful for this amazing turquoise dress that I'm rocking with this gorgeous smile that's in a relationship with my beautiful brown skin. I am thankful for the honest reality that I live in with myself. #sisterlovemelots #thankfullness #iloveme #VonnyasKitchen #blackchicfoodchronicles #myreality #selflove #shadesofbeauty
Friends, today is June 21st, the day of the summer solstice. It is the beginning of summer in the northern hemisphere and the beginning of winter in the southern hemisphere.

On this day, the sun has great power and the power of rituals and meditations increases. It is because of this strong solar energy and its impact on all living things that June 21st is surprisingly suitable for planning the future. Also, it’s best to wear sun-colored clothes, and practice surya namaskar in the morning (I practiced, did you?).
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#yoga #yogalove #travel #mylife #myspace #yogatour #myreality #yogaeveryday #dreams #art #views #picture #yogapractice #kundalini #trueloveunity #truelovetour #masterclasses #voice #welcome #storyofmylife #yogaeverywhere #happy
Friends, today is June 21st, the day of the summer solstice. It is the beginning of summer in the northern hemisphere and the beginning of winter in the southern hemisphere. On this day, the sun has great power and the power of rituals and meditations increases. It is because of this strong solar energy and its impact on all living things that June 21st is surprisingly suitable for planning the future. Also, it’s best to wear sun-colored clothes, and practice surya namaskar in the morning (I practiced, did you?). . . #yoga  #yogalove  #travel  #mylife  #myspace  #yogatour  #myreality  #yogaeveryday  #dreams  #art  #views  #picture  #yogapractice  #kundalini  #trueloveunity  #truelovetour  #masterclasses  #voice  #welcome  #storyofmylife  #yogaeverywhere  #happy 
Most of us have lost touch with natural, healthy HUNGER CUES. My friend Carissa really spoke to my heart and speaks TRUTH when it comes to many of our thoughts on food. .
. “Our culture has told us for decades that you have to restrict, reduce, and track calories in order to look the way you want... no room for LISTENING to your body and feeding it with #intuition and #kindness. .
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And at the same time... this very same culture telling us to OBSESS over every bite we eat is also propagating a Standard American Diet that is just that- S.A.D. when it comes to ACTUALLY making us healthy. It’s artificial... processed... preserved... and nutrient-poor. Convenient though! #cuzpriorities 🤦🏻‍♀️ (And super handy if you’re a culture whose economy circulates billions of dollars in drug sales to “treat” the sick fat people it is CREATING.) .
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I’ve been a casualty of this broken “health culture.” Many times. 
But I’ve also been on a healing journey! 🙌🏼 .
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🖤The first milestone in my healing was counseling with a FANTASTIC therapist when I was in college..
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. 🖤The second milestone in my healing was ACCEPTING my heavenly father’s love and salvation totally apart from my attempts to achieve whatever “ideal” I was striving for. .
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🖤The third milestone in my healing was supplements. Plant-based supplements that helped undo what my well-meaning but quite misled lifetime of dieting had done.... supplements that RE-CONNECTED me with the HEALTHY HUNGER SIGNALS my body was designed to have from birth. For the first time I could remember, I was off the insulin roller coaster and healing my gut... and happily eating normal-person portions of whole, nourishing foods because I wanted to! Because I was satisfied and full and not feeding a sugar-craving yeast beast in my gut. Not because a calorie tracking app told me to or because of what time it was on the clock. .
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For the first time since childhood, I was listening to my BODY and my body was finally able to talk to me the way it should have been able to all along! 🙌🏼 #realtalk #myreality #timetogetittogether #summerday #aciabowl #plantbased #healthybreakfast #momswithcameras #foodcontrol #weightloss
Most of us have lost touch with natural, healthy HUNGER CUES. My friend Carissa really spoke to my heart and speaks TRUTH when it comes to many of our thoughts on food. . . “Our culture has told us for decades that you have to restrict, reduce, and track calories in order to look the way you want... no room for LISTENING to your body and feeding it with #intuition  and #kindness . . . And at the same time... this very same culture telling us to OBSESS over every bite we eat is also propagating a Standard American Diet that is just that- S.A.D. when it comes to ACTUALLY making us healthy. It’s artificial... processed... preserved... and nutrient-poor. Convenient though! #cuzpriorities  🤦🏻‍♀️ (And super handy if you’re a culture whose economy circulates billions of dollars in drug sales to “treat” the sick fat people it is CREATING.) . . I’ve been a casualty of this broken “health culture.” Many times. But I’ve also been on a healing journey! 🙌🏼 . . 🖤The first milestone in my healing was counseling with a FANTASTIC therapist when I was in college.. . . 🖤The second milestone in my healing was ACCEPTING my heavenly father’s love and salvation totally apart from my attempts to achieve whatever “ideal” I was striving for. . . . 🖤The third milestone in my healing was supplements. Plant-based supplements that helped undo what my well-meaning but quite misled lifetime of dieting had done.... supplements that RE-CONNECTED me with the HEALTHY HUNGER SIGNALS my body was designed to have from birth. For the first time I could remember, I was off the insulin roller coaster and healing my gut... and happily eating normal-person portions of whole, nourishing foods because I wanted to! Because I was satisfied and full and not feeding a sugar-craving yeast beast in my gut. Not because a calorie tracking app told me to or because of what time it was on the clock. . . For the first time since childhood, I was listening to my BODY and my body was finally able to talk to me the way it should have been able to all along! 🙌🏼 #realtalk  #myreality  #timetogetittogether  #summerday  #aciabowl  #plantbased  #healthybreakfast  #momswithcameras  #foodcontrol  #weightloss 
Bom dia pra vc que acordou plena...pq eu ainda estou na cama 💋
É impossível realizar qualquer coisa sem alegria!
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#tbt
#plena
#eusou
#soagradecer
#myreallife
#myreality
#obrigada
#instapic
Most of us have lost touch with natural, healthy HUNGER CUES. My friend Carissa really spoke to my heart and speaks TRUTH when it comes to many of our thoughts on food. 👇👇 “Our culture has told us for decades that you have to restrict, reduce, and track calories in order to look the way you want... no room for LISTENING to your body and feeding it with #intuition and #kindness. 
And at the same time... this very same culture telling us to OBSESS over every bite we eat is also propagating a Standard American Diet that is just that- S.A.D. when it comes to ACTUALLY making us healthy. It’s artificial... processed... preserved... and nutrient-poor. Convenient though! #cuzpriorities 🤦🏻‍♀️ (And super handy if you’re a culture whose economy circulates billions of dollars in drug sales to “treat” the sick fat people it is CREATING.) I’ve been a casualty of this broken “health culture.” Many times. 
But I’ve also been on a healing journey! 🙌🏼 🖤The first milestone in my healing was counseling with a FANTASTIC therapist when I was in college. 🖤The second milestone in my healing was ACCEPTING my heavenly father’s love and salvation totally apart from my attempts to achieve whatever “ideal” I was striving for. 🖤The third milestone in my healing was supplements. Plant-based supplements that helped undo what my well-meaning but quite misled lifetime of dieting had done.... supplements that RE-CONNECTED me with the HEALTHY HUNGER SIGNALS my body was designed to have from birth. For the first time I could remember, I was off the insulin roller coaster and healing my gut... and happily eating normal-person portions of whole, nourishing foods because I wanted to! Because I was satisfied and full and not feeding a sugar-craving yeast beast in my gut. Not because a calorie tracking app told me to or because of what time it was on the clock. 
For the first time since childhood, I was listening to my BODY and my body was finally able to talk to me the way it should have been able to all along! 🙌🏼 #realtalk #myreality #timetogetittogether #summerday #aciabowl #plantbased #healthybreakfast #joyhealthandhappiness
Most of us have lost touch with natural, healthy HUNGER CUES. My friend Carissa really spoke to my heart and speaks TRUTH when it comes to many of our thoughts on food. 👇👇 “Our culture has told us for decades that you have to restrict, reduce, and track calories in order to look the way you want... no room for LISTENING to your body and feeding it with #intuition  and #kindness . And at the same time... this very same culture telling us to OBSESS over every bite we eat is also propagating a Standard American Diet that is just that- S.A.D. when it comes to ACTUALLY making us healthy. It’s artificial... processed... preserved... and nutrient-poor. Convenient though! #cuzpriorities  🤦🏻‍♀️ (And super handy if you’re a culture whose economy circulates billions of dollars in drug sales to “treat” the sick fat people it is CREATING.) I’ve been a casualty of this broken “health culture.” Many times. But I’ve also been on a healing journey! 🙌🏼 🖤The first milestone in my healing was counseling with a FANTASTIC therapist when I was in college. 🖤The second milestone in my healing was ACCEPTING my heavenly father’s love and salvation totally apart from my attempts to achieve whatever “ideal” I was striving for. 🖤The third milestone in my healing was supplements. Plant-based supplements that helped undo what my well-meaning but quite misled lifetime of dieting had done.... supplements that RE-CONNECTED me with the HEALTHY HUNGER SIGNALS my body was designed to have from birth. For the first time I could remember, I was off the insulin roller coaster and healing my gut... and happily eating normal-person portions of whole, nourishing foods because I wanted to! Because I was satisfied and full and not feeding a sugar-craving yeast beast in my gut. Not because a calorie tracking app told me to or because of what time it was on the clock. For the first time since childhood, I was listening to my BODY and my body was finally able to talk to me the way it should have been able to all along! 🙌🏼 #realtalk  #myreality  #timetogetittogether  #summerday  #aciabowl  #plantbased  #healthybreakfast  #joyhealthandhappiness 
HAPPY GO SKATE DAY!!! #goskateday  LOVE TO MY FELLOW SKATERS!! (Photo @deanhesse_photo)
HAPPY GO SKATE DAY!!! #goskateday  LOVE TO MY FELLOW SKATERS!! (Photo @deanhesse_photo)
"Emoția nu poate fi anulată."
La mulți ani, Răzvan Mazilu! :)
#artgoeson #culturacastildeviață #myreality #grateful
http://judyflorescu.com/tag/razvan-mazilu/
I’ve often wondered what makes an entrepreneur... who decides when they are one and gives themselves that title? Does someone else crown it upon them? Does someone decide that’s their job? What makes one? What’s the yard stick? And then I would wonder, am I one? How long do I work for myself or do my own thing before I get that title... well, recently people have been calling me it and I never really felt it sat properly with me... for all of the above reasons. Then the penny dropped today, and I realised how I think on my feet, evolve to different situations and create ideas that fill gaps in market... finding solutions to problems people have, sometimes don’t even know they have in fact... but today I decided I’m ready to wear the crown. I feel it’s the right size, or is that I am, who knows. I’m still working that out.
Is there any words you don’t feel comfortable with, that don’t sit quite right when people call you them? I don’t mean when they are being cruel- I mean when people are trying to be nice but the compliment almost gets lost a little... I’d love to know your thoughts xx
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📷 by @jillkerswillphoto as part of @positivelyglittered
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#positivelyglittered #bodyglitter #flowercrown #glittered #forestnymph #femalecurves #curvybody #notasizezero #loveyourself  #iknowasecret  #smilefromtheheart #positivevibes  #photoshoot #lookingback  #wastenot #wastenotwantnot  #girlswithdreads  #overyourshoulder  #iknowasecret #myreality  #smilefromtheheart #goldenhour #sunsetpicture #thisisme  #godesswomen #glitterart  #travel #travelholic #travelguide #bestfriend
I’ve often wondered what makes an entrepreneur... who decides when they are one and gives themselves that title? Does someone else crown it upon them? Does someone decide that’s their job? What makes one? What’s the yard stick? And then I would wonder, am I one? How long do I work for myself or do my own thing before I get that title... well, recently people have been calling me it and I never really felt it sat properly with me... for all of the above reasons. Then the penny dropped today, and I realised how I think on my feet, evolve to different situations and create ideas that fill gaps in market... finding solutions to problems people have, sometimes don’t even know they have in fact... but today I decided I’m ready to wear the crown. I feel it’s the right size, or is that I am, who knows. I’m still working that out. Is there any words you don’t feel comfortable with, that don’t sit quite right when people call you them? I don’t mean when they are being cruel- I mean when people are trying to be nice but the compliment almost gets lost a little... I’d love to know your thoughts xx . 📷 by @jillkerswillphoto as part of @positivelyglittered . . . . . . #positivelyglittered  #bodyglitter  #flowercrown  #glittered  #forestnymph  #femalecurves  #curvybody  #notasizezero  #loveyourself  #iknowasecret  #smilefromtheheart  #positivevibes  #photoshoot  #lookingback  #wastenot  #wastenotwantnot  #girlswithdreads  #overyourshoulder  #iknowasecret  #myreality  #smilefromtheheart  #goldenhour  #sunsetpicture  #thisisme  #godesswomen  #glitterart  #travel  #travelholic  #travelguide  #bestfriend 
И снова,здравствуйте!👩🏻‍🎓 Ничего так не радует,как стабильно интересная жизнь,а если она ещё и в рамках работы,то это 🆒🔥 Масштабы и количество форумов,организованные @bssynergy и @synergyuniversity стремительно растут📈🚀 Быть первыми и лучшими🔝#девиз 
Всегда и во всем!
#дабудеттак #🙏🏽 #synergy #mba #synergyforum #synergyexecutiveforum #mysummer #mylife #mydreams #myreality #mood
И снова,здравствуйте!👩🏻‍🎓 Ничего так не радует,как стабильно интересная жизнь,а если она ещё и в рамках работы,то это 🆒🔥 Масштабы и количество форумов,организованные @bssynergy и @synergyuniversity стремительно растут📈🚀 Быть первыми и лучшими🔝#девиз  Всегда и во всем! #дабудеттак  #🙏🏽 #synergy  #mba  #synergyforum  #synergyexecutiveforum  #mysummer  #mylife  #mydreams  #myreality  #mood 
I had a moment tonight - 
I ran into someone I know, who knows what's been going on - 
And their words were
"You look really well, things must be better now"
I was silent for a beat 'better now' I thought -
Things couldn't be worse
We are living in hotels -
Displaced
No where to call home
My heart is broken
Keeping two kids afloat -
(Or dying trying)
They each have their own stuff going on
My boy is off the charts - 
Not even school is a solace for him now
Motherhood has become 'the hood'
A warzone of its own
No escape
All trying to get through the days -
Just because I wear a mask 
This painted face and smile - 
Belies the truth of my inner world 
And how well I am actually coping
Another trauma to add to my belt
If I couldn't laugh - I'd cry -
My words my only release
~my truth right now
#life #lifelessons #lifeisajourney #lifeistrickybaby #itiswhatitis #relationships #breakingup #myheart #mylove #words #mywords #pondering #thoughts #feels #allthefeels #heartbreak #myreality #me #moi #forty #reflection #blueeyes #blueeyedgirl #meh #poetry #poem #writeyourheart
I had a moment tonight - I ran into someone I know, who knows what's been going on - And their words were "You look really well, things must be better now" I was silent for a beat 'better now' I thought - Things couldn't be worse We are living in hotels - Displaced No where to call home My heart is broken Keeping two kids afloat - (Or dying trying) They each have their own stuff going on My boy is off the charts - Not even school is a solace for him now Motherhood has become 'the hood' A warzone of its own No escape All trying to get through the days - Just because I wear a mask This painted face and smile - Belies the truth of my inner world And how well I am actually coping Another trauma to add to my belt If I couldn't laugh - I'd cry - My words my only release ~my truth right now #life  #lifelessons  #lifeisajourney  #lifeistrickybaby  #itiswhatitis  #relationships  #breakingup  #myheart  #mylove  #words  #mywords  #pondering  #thoughts  #feels  #allthefeels  #heartbreak  #myreality  #me  #moi  #forty  #reflection  #blueeyes  #blueeyedgirl  #meh  #poetry  #poem  #writeyourheart 
Norway is a pretty cool country, literally speaking. #summertime 😂 hello, it’s June!!!! ———————————————
#sevendegrees #celsius #norway 🇳🇴😎#getdressed #myreality #dontcomplain