an online Instagram web viewer

#myotherapy medias

Photos

Great chance to revisit this great read!! Check out my blog “Is METH the new ICE?” If you are confused about whether you should use heat or ice on an injury this will help you decide. #heatbeforeiceanyday #myotherapy #criticalthinking
Great chance to revisit this great read!! Check out my blog “Is METH the new ICE?” If you are confused about whether you should use heat or ice on an injury this will help you decide. #heatbeforeiceanyday  #myotherapy  #criticalthinking 
Gametime! 🏉

It’s getting toward the pointy end of the year with footy, and now is the time to start preparing your body and putting recovery at the forefront of your strategy to succeed! After a long and challenging season, it’s common to have niggles, tight and fatigued muscles and a decline in motivation. Incorporating recovery can play a massive part in your performance during finals and help offset the negative effects that a long season can have on your body.
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
At Blyss, many of our therapists have extensive background working in both local and elite level football clubs. Let Blyss be your difference!
#blysstherapies
Gametime! 🏉 It’s getting toward the pointy end of the year with footy, and now is the time to start preparing your body and putting recovery at the forefront of your strategy to succeed! After a long and challenging season, it’s common to have niggles, tight and fatigued muscles and a decline in motivation. Incorporating recovery can play a massive part in your performance during finals and help offset the negative effects that a long season can have on your body. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ At Blyss, many of our therapists have extensive background working in both local and elite level football clubs. Let Blyss be your difference! #blysstherapies 
How do you do Sundays?
How do you do Sundays?
This latest systematic review selection in the Myotherapy Reading Room looks at Traumatic Shoulder Dislocations.  In addition to the featured selection, this post also includes pointers to an array of related resources and papers. .
To access link and related resources directly, see:  https://www.patreon.com/posts/20772466 (subscription required)
.
If you'd like to access this and other selected material, but haven't yet joined, become a patron (subscriber) via this link: https://www.patreon.com/bePatron?c=1214917
Subscribing gives access to the back catalogue, plus email alerts re new posts and related information.
.
Myotherapists (and other allied health practitioners), if you would like to receive PD points for this activity, don't forget to download and complete our post-specific PD record form which can be completed electronically, and which importantly records all the info needed in the event of an audit. The Myotherapy Reading Room currently includes over 20 PDPs of content, with more being added each month.
.
#makinglifeeasier #keepingyouupdated #myotherapy  #dislocatedshould #acdislocation #shoulderinstability #shoulderissues #surgery #bestpractice #evidencebased #practitionership #professionaldevelopment #physiotherapy #osteopathy #chiropractic #exercisephysiology #musculoskeletaltherapy #musculoskeletal #patreon #rehabilitation #PD #EP #CPD #learningneverstops #notjustformyotherapists #alliedhealth #supportingmyotherapists #supportingalliedhealth #supportingpatientcare #shouldercomplex
This latest systematic review selection in the Myotherapy Reading Room looks at Traumatic Shoulder Dislocations. In addition to the featured selection, this post also includes pointers to an array of related resources and papers. . To access link and related resources directly, see: https://www.patreon.com/posts/20772466 (subscription required) . If you'd like to access this and other selected material, but haven't yet joined, become a patron (subscriber) via this link: https://www.patreon.com/bePatron?c=1214917 Subscribing gives access to the back catalogue, plus email alerts re new posts and related information. . Myotherapists (and other allied health practitioners), if you would like to receive PD points for this activity, don't forget to download and complete our post-specific PD record form which can be completed electronically, and which importantly records all the info needed in the event of an audit. The Myotherapy Reading Room currently includes over 20 PDPs of content, with more being added each month. . #makinglifeeasier  #keepingyouupdated  #myotherapy  #dislocatedshould  #acdislocation  #shoulderinstability  #shoulderissues  #surgery  #bestpractice  #evidencebased  #practitionership  #professionaldevelopment  #physiotherapy  #osteopathy  #chiropractic  #exercisephysiology  #musculoskeletaltherapy  #musculoskeletal  #patreon  #rehabilitation  #PD  #EP  #CPD  #learningneverstops  #notjustformyotherapists  #alliedhealth  #supportingmyotherapists  #supportingalliedhealth  #supportingpatientcare  #shouldercomplex 
Day 1: @perform_better 3-Day Functional Training Summit in the books! 📚
-
Here’s what my day consisted of:
1. @michael_boyle @bodybyboyle Lecture
‘Complete Conditioning’;
Biggest Takeaway - Be a bucket filler
-
2. @michael_boyle @bodybyboyle Practical;
‘Complete Conditioning’
Biggest Takeaway - Practical applicability of MAS training on an airbike which I haven’t used before
-
3. @charlieweingroff Lecture;
‘Efficient energy system training’
Biggest Takeaway - Rest & regeneration is really, really important
-
4. Gray Cook (@functionalmvmt) Lecture;
‘My Body, My Problem’
Biggest Takeaway - Create the best version of yourself so that you can help others to create the best version of themselves
-
5. Gray Cook (@functionalmvmt) Practical;
‘My Body, My Problem’
Biggest Takeaway - The practical applicability of half foam roller exercise to retrain motor control & stability of junior athletes/clients in a low-budget & resource environment
-
6. Keynote - @michael_boyle @bodybyboyle;
‘The ‘not-so’ secrets to success’
Biggest Takeaways -
⏺ Create the best version of yourself to help others create the best version of themselves
⏺ Read more
⏺ We live in an action-orientated world. Chase what you want & desire
-
Huge day! 😍
Day 1: @perform_better 3-Day Functional Training Summit in the books! 📚 - Here’s what my day consisted of: 1. @michael_boyle @bodybyboyle Lecture ‘Complete Conditioning’; Biggest Takeaway - Be a bucket filler - 2. @michael_boyle @bodybyboyle Practical; ‘Complete Conditioning’ Biggest Takeaway - Practical applicability of MAS training on an airbike which I haven’t used before - 3. @charlieweingroff Lecture; ‘Efficient energy system training’ Biggest Takeaway - Rest & regeneration is really, really important - 4. Gray Cook (@functionalmvmt) Lecture; ‘My Body, My Problem’ Biggest Takeaway - Create the best version of yourself so that you can help others to create the best version of themselves - 5. Gray Cook (@functionalmvmt) Practical; ‘My Body, My Problem’ Biggest Takeaway - The practical applicability of half foam roller exercise to retrain motor control & stability of junior athletes/clients in a low-budget & resource environment - 6. Keynote - @michael_boyle @bodybyboyle; ‘The ‘not-so’ secrets to success’ Biggest Takeaways - ⏺ Create the best version of yourself to help others create the best version of themselves ⏺ Read more ⏺ We live in an action-orientated world. Chase what you want & desire - Huge day! 😍
💙💙FATHER’S DAY 💙💙 Shout Dad a Healthwise Gift voucher this year!! call 035975 7867 or email admin@healthwisetherapies.com.au bookings can be made online www.healthwisetherapies.com.au #giftvouchers  #fathersday #spoildad Book #triggerpoints #myotherapy #remedialmassage #dryneedling #cupping #rehabilitation #posturalcorrection  #morningtonpeninsula #mornington #healthwisetherapies #realtreatmentsrealresults
FATHER’S DAY COMPETITION!  WIN a 90 minute Remedial Massage & 2 Weeks of Unlimited Group Reformer Pilates classes!
.
COMPETITION CLOSES AT 12PM SUNDAY 2nd SEPTEMBER! Only two weeks left to enter.
.
Oh, it’s on! We did one for the mums and now it’s dad’s turn. We love our dads, we love being dads (not me, you men) and we love our dad clients. So now it’s time we give something back to a dad in our life.
.
Just follow us on Instagram and Facebook @aware.health and tag your dad, a friend or your dad friend in this post to go in the draw to win a 90 minute Remedial Massage and 2 Weeks Of Unlimited Group Reformer Pilates Classes at Aware Health in Newport.
.
The winner will be drawn at 12pm, Sunday 2nd September and contacted via Facebook or Instagram. Enter as many times as you like and good luck!
.
DON’T FORGET TO FOLLOW US ON INSTAGRAM AND FACEBOOK, THEN COMMENT BELOW THE FATHER’S DAY COMPETITION POSTS TO GO IN THE DRAW TO WIIIIINNNN!
.
.
.
.
.
#competition #giveaway #mothersday #remedialmassage #myotherapy #pilates #reformerpilates #innerwest #mumsandbubs #dadswhowine #dad #fathersday #father #shoplocal #shopwest #lovethewest @visitnewport3015 #visitnewport #newport #newport3015 #williamstown #altona #altonanorth #kingsville #spotswood #yarraville #footscray #dads #free #parenthood
FATHER’S DAY COMPETITION! WIN a 90 minute Remedial Massage & 2 Weeks of Unlimited Group Reformer Pilates classes! . COMPETITION CLOSES AT 12PM SUNDAY 2nd SEPTEMBER! Only two weeks left to enter. . Oh, it’s on! We did one for the mums and now it’s dad’s turn. We love our dads, we love being dads (not me, you men) and we love our dad clients. So now it’s time we give something back to a dad in our life. . Just follow us on Instagram and Facebook @aware.health and tag your dad, a friend or your dad friend in this post to go in the draw to win a 90 minute Remedial Massage and 2 Weeks Of Unlimited Group Reformer Pilates Classes at Aware Health in Newport. . The winner will be drawn at 12pm, Sunday 2nd September and contacted via Facebook or Instagram. Enter as many times as you like and good luck! . DON’T FORGET TO FOLLOW US ON INSTAGRAM AND FACEBOOK, THEN COMMENT BELOW THE FATHER’S DAY COMPETITION POSTS TO GO IN THE DRAW TO WIIIIINNNN! . . . . . #competition  #giveaway  #mothersday  #remedialmassage  #myotherapy  #pilates  #reformerpilates  #innerwest  #mumsandbubs  #dadswhowine  #dad  #fathersday  #father  #shoplocal  #shopwest  #lovethewest  @visitnewport3015 #visitnewport  #newport  #newport3015  #williamstown  #altona  #altonanorth  #kingsville  #spotswood  #yarraville  #footscray  #dads  #free  #parenthood 
So grateful for this amazing day! What are you doing today that makes you grateful? 
We’re back on deck tomorrow 😎
•
‪📱 07 5531 6461‬
•
‪ 💻 www.coastalnaturaltherapies.com.au‬
‪ www.haynesacupuncture.com.au‬
‪ •‬
‪#coastalnaturaltherapies #haynesacupuncture #goldcoast #bundall #mermaidbeach #acupuncture #japaneseacupuncture #myotherapy #massage #remedialmassage #health #wellbeing #menshealth #womenshealth #moxa #moxibustion #herbs #chineseherbs #fertility #pain #stress #anxiety #fibromyalgia #dysautonomia #menopause #pregnancy #pregnancyinduction #naturalmedicine #traditionalchinesemedicine‬
So grateful for this amazing day! What are you doing today that makes you grateful? We’re back on deck tomorrow 😎 • ‪📱 07 5531 6461‬ • ‪ 💻 www.coastalnaturaltherapies.com.au‬ ‪ www.haynesacupuncture.com.au‬ ‪ •‬ ‪#coastalnaturaltherapies  #haynesacupuncture  #goldcoast  #bundall  #mermaidbeach  #acupuncture  #japaneseacupuncture  #myotherapy  #massage  #remedialmassage  #health  #wellbeing  #menshealth  #womenshealth  #moxa  #moxibustion  #herbs  #chineseherbs  #fertility  #pain  #stress  #anxiety  #fibromyalgia  #dysautonomia  #menopause  #pregnancy  #pregnancyinduction  #naturalmedicine  #traditionalchinesemedicine ‬
👩🏽‍💻Fortnightly availability post👩🏽‍💻This is to help show you in advance what Rhianna’s next 2 weeks look like. We hope this will help you book your appointments in advance around your busy schedules 🕘👩🏽‍💻 #fortnightlyavailabilitypost #bookinadvance #youspokewelistened #helpingtoavoiddisappointment #grateful #dowhatyoulove #myotherapy #remedialmassage #rhiannabridgettmst
On Sunday's we rest 🙏🏻
.
.
. 
The Recovery Session: 
Remedial Massage (30/45/60/90 Mins)
.
.
. 
The Location: 
@healthplace .
.
.
The Details: Health Place was built on it's reputation for providing the best massage therapy in Brisbane. Treating out of James Street, Fortitude Valley and Montague Road, West End. For those that have never had a remedial massage, true remedial massage is a scientific yet holistic treatment type that sees your massage therapist skilfully perform a series of movements along the superficial and deep layers of skin and muscle. It works by stimulating the flow of blood to the tissues which assists in the removal of toxins that may be present in the muscles due to injury or overuse, and increases oxygen delivery to repair tissues. Increased blood and lymph flow also improves organ function. Health Place’s Brisbane massage therapists are experienced and qualified professionals who provide only the highest quality massage therapy treatments. Their Fortitude Valley massage practitioners are skilled across a variety of massage types including remedial, deep tissue, trigger point, sports, relaxation and pregnancy massage. Different health objectives, injuries and circumstances require different massage treatments, so don’t worry if you’re not sure which massage type you need as their massage therapists will listen to your needs and personalise your massage treatment so that you achieve the absolute best results.
.
.
.
Find Your Perfect Fit: 
www.thefitlist.com.au
.
.
. 📷 Health Place #healthplace #healthandwellness #restorative #restoration #rejuvination #rejuvinate #massage #massagetherapy #remedialmassage #remedialmassagetherapist #accupuncture #dryneedling #activereleasetechnique #myotherapy #podiatry #westend #fortitudevalley #brisbane #brisbanehealth #brisbanehealthandfitness #brisbanemassage #brisbanefitness #brisbanefitness #healthandfitness #healthandwellness #healthandhappiness #thefitlist #thefitlistbrisbane
On Sunday's we rest 🙏🏻 . . . The Recovery Session: Remedial Massage (30/45/60/90 Mins) . . . The Location: @healthplace . . . The Details: Health Place was built on it's reputation for providing the best massage therapy in Brisbane. Treating out of James Street, Fortitude Valley and Montague Road, West End. For those that have never had a remedial massage, true remedial massage is a scientific yet holistic treatment type that sees your massage therapist skilfully perform a series of movements along the superficial and deep layers of skin and muscle. It works by stimulating the flow of blood to the tissues which assists in the removal of toxins that may be present in the muscles due to injury or overuse, and increases oxygen delivery to repair tissues. Increased blood and lymph flow also improves organ function. Health Place’s Brisbane massage therapists are experienced and qualified professionals who provide only the highest quality massage therapy treatments. Their Fortitude Valley massage practitioners are skilled across a variety of massage types including remedial, deep tissue, trigger point, sports, relaxation and pregnancy massage. Different health objectives, injuries and circumstances require different massage treatments, so don’t worry if you’re not sure which massage type you need as their massage therapists will listen to your needs and personalise your massage treatment so that you achieve the absolute best results. . . . Find Your Perfect Fit: www.thefitlist.com.au . . . 📷 Health Place #healthplace  #healthandwellness  #restorative  #restoration  #rejuvination  #rejuvinate  #massage  #massagetherapy  #remedialmassage  #remedialmassagetherapist  #accupuncture  #dryneedling  #activereleasetechnique  #myotherapy  #podiatry  #westend  #fortitudevalley  #brisbane  #brisbanehealth  #brisbanehealthandfitness  #brisbanemassage  #brisbanefitness  #brisbanefitness  #healthandfitness  #healthandwellness  #healthandhappiness  #thefitlist  #thefitlistbrisbane 
Massaging at the Sunshine Coast marathon for the team cricks! Good work guys! . . . . .  #teamcricks #driveawayhappy #massage #sunshinecoastmarathon #myotherapy #edwardsmyotherapy
Sunday stretch. 
Start your day on the right food with without going for a run or the gym (especially in this weather); all you need is a little morning stretching. 
@becthemyo starts her day with yoga and meditation. How do you start your day?

#sunday #seafordmyotherapyandsportsmassage #stretches #yoga
Sunday stretch. Start your day on the right food with without going for a run or the gym (especially in this weather); all you need is a little morning stretching. @becthemyo starts her day with yoga and meditation. How do you start your day? #sunday  #seafordmyotherapyandsportsmassage  #stretches  #yoga 
“If you don’t do what’s best for your body, you’re the one who comes up on the short end”. Julius Erving
Make today the day you start looking after your health and wellbeing. Come and see one of our experienced healthcare providers today and start your journey to optimum health.
To Make a Booking, head to link in bio. Or call 07) 3716 0199 for more information. .
.
.
.
.
.
.
.
.
 #Chiropractor #BrisbaneChiropractor #massage #myotherapy #Physiotherapy #Wellness #fitness #physio #painmanagement #healthy #healthandwellness #exercisephysiology #strengthtraining #posture #backpain #neckpain #netball #athlete #graceville #sherwood #corinda #chelmer #oxley #indooroopilly #yeronga #sports #golfing #golfpro #thrivehealthco #thrivehealth
“If you don’t do what’s best for your body, you’re the one who comes up on the short end”. Julius Erving Make today the day you start looking after your health and wellbeing. Come and see one of our experienced healthcare providers today and start your journey to optimum health. To Make a Booking, head to link in bio. Or call 07) 3716 0199 for more information. . . . . . . . . . #Chiropractor  #BrisbaneChiropractor  #massage  #myotherapy  #Physiotherapy  #Wellness  #fitness  #physio  #painmanagement  #healthy  #healthandwellness  #exercisephysiology  #strengthtraining  #posture  #backpain  #neckpain  #netball  #athlete  #graceville  #sherwood  #corinda  #chelmer  #oxley  #indooroopilly  #yeronga  #sports  #golfing  #golfpro  #thrivehealthco  #thrivehealth 
Check out our treatment rooms, book your appointment today! 📞 8790 7459
🌐 www.paramountphysicaltherapy.com.au .
.
Congratulations to our competition winner @katieangelides. You have won a FREE 60 minute massage, 30 minute NormaTec session and a foam roller! 🎉🎉 .
#paramount #ptparamount #massage #physio #myotherapy #sydneyphysio #sydneymassage #recover #rehab #feelbetter #movebetter #getbetter #performbetter
In Albufeira, reunited with Robbie & Lauren 😍

Pre beach pump😂
In Albufeira, reunited with Robbie & Lauren 😍 Pre beach pump😂
FREEEEEEEBOMMMMM! What a treat! Thanks @amywilkss for taking this epic pic! 
Big ups to all the competitors today and all the flashy outfits bombing the slopes!
FREEEEEEEBOMMMMM! What a treat! Thanks @amywilkss for taking this epic pic! Big ups to all the competitors today and all the flashy outfits bombing the slopes!
This big red fox 🦊 has been a massive inspiration for Trainer Rach's ongoing study in Canine Myotherapy & Massage. 
Who can spot the area on Duke the Husky's body where he has a physical weakness? 🤔
🐾
So what exactly is Canine Myotherapy & what can it do for my dog?
🐾
Very good question indeed!
🐾
Canine Myotherapy is a form of non-invasive physical therapy capable of supporting, improving and maintaining a dogs general health & well-being. It provides assistance in treating dysfunction or imbalance primarily in the musculo-skeletal system of a dog in order to reduce stress on the entire body. The physiological effects and associated benefits in supporting the body are numerous and this is the primary reason that makes this type of treatment so beneficial.
🐾
So... what sort of issues can this type of treatment help my dog with?
🐾
Canine Myotherapy and Massage can assist with limitations and pain associated with: Anxiety & mental stress. Illness & disease. Recovery from surgery, injury & trauma. Arthritis & old age. Overexertion & strain to name only a few.
🐾
We are super excited to start offering our K9 Myobalance services very very soon. We provide a service where we come to you so your dog can enjoy their treatments in the comfort of their own home stress free. Our Animal wellness clinic is in the pipeline too for future Myobalance treatments before or after training, exercise or play sessions. 🐾
Get in touch with us for more information about the endless associated benefits of CMT & Massage. ☯️🐶🐾 #caninemyotherapy #myotherapy #myobalance #dukethehusky #riverinak9services #dogsofgriffith #husky #huskysofinstagram #dogsofinstagram #sleddogs #drysled #siberianhusky #cmt #dogmassage #healthydog #happydog #musculoskeletal #fascia #bones #muscle
This big red fox 🦊 has been a massive inspiration for Trainer Rach's ongoing study in Canine Myotherapy & Massage. Who can spot the area on Duke the Husky's body where he has a physical weakness? 🤔 🐾 So what exactly is Canine Myotherapy & what can it do for my dog? 🐾 Very good question indeed! 🐾 Canine Myotherapy is a form of non-invasive physical therapy capable of supporting, improving and maintaining a dogs general health & well-being. It provides assistance in treating dysfunction or imbalance primarily in the musculo-skeletal system of a dog in order to reduce stress on the entire body. The physiological effects and associated benefits in supporting the body are numerous and this is the primary reason that makes this type of treatment so beneficial. 🐾 So... what sort of issues can this type of treatment help my dog with? 🐾 Canine Myotherapy and Massage can assist with limitations and pain associated with: Anxiety & mental stress. Illness & disease. Recovery from surgery, injury & trauma. Arthritis & old age. Overexertion & strain to name only a few. 🐾 We are super excited to start offering our K9 Myobalance services very very soon. We provide a service where we come to you so your dog can enjoy their treatments in the comfort of their own home stress free. Our Animal wellness clinic is in the pipeline too for future Myobalance treatments before or after training, exercise or play sessions. 🐾 Get in touch with us for more information about the endless associated benefits of CMT & Massage. ☯️🐶🐾 #caninemyotherapy  #myotherapy  #myobalance  #dukethehusky  #riverinak9services  #dogsofgriffith  #husky  #huskysofinstagram  #dogsofinstagram  #sleddogs  #drysled  #siberianhusky  #cmt  #dogmassage  #healthydog  #happydog  #musculoskeletal  #fascia  #bones  #muscle 
• Opening Hours • 
Monday 9.30am - 8pm 
Tuesday 9.30am - 8pm 
Wednesday 9.30am - 8pm 
Friday 9am - 12pm 
Hours will be extending in summer ! 
Taking bookings online now 🌵 .
.
.
.
.
.
.
.
.
#relax #renew #revive #revivetherapies #remedial #recovery #remedialmassage #remedialmassagetherapist #massage #massagetherapy #massagetherapist #myotherapy #myotherapist #myofascialrelease #dryneedling #cupping #health #healthy #healing #organic #decor #herbal #infusion #welcome
• Opening Hours • Monday 9.30am - 8pm Tuesday 9.30am - 8pm Wednesday 9.30am - 8pm Friday 9am - 12pm Hours will be extending in summer ! Taking bookings online now 🌵 . . . . . . . . . #relax  #renew  #revive  #revivetherapies  #remedial  #recovery  #remedialmassage  #remedialmassagetherapist  #massage  #massagetherapy  #massagetherapist  #myotherapy  #myotherapist  #myofascialrelease  #dryneedling  #cupping  #health  #healthy  #healing  #organic  #decor  #herbal  #infusion  #welcome 
Carpal tunnel syndrome is the most well known and most common nerve entrapment neuropathy which consists of an increased in pressure within the carpel tunnel, compressing the median nerve (1). Some risk factors for this injury include (2):
-45-60 years of age (more female than male).
-Labour work.
-Manual therapists.
-Typists.
-Preganancy.
-Diabetes.
-Hypothyroidism.

This injury can present numbness and tingling within the first three fingers, may lose grip strength, may come on while performing manual tasks and may be relieved with shaking of the hand if it wakes you during the night (2). I am working in the RMIT health science clinic every thursday afternoon between 2-6pm. If you are experiencing this type of pain, book in an appointment and maybe I can help relieve some symptoms. 📚 1. Ibrahim I, Khan WS., Goddard N. 2012. Carpel tunnel syndrome review. Department of trauma and orthopedics. 📚 2. Vizniak N. Orthopedic conditions. Pg. 174-175.

#takecontrol #osteopathy #osteo #physiotherapy #physio #lifting #chiro #chiropractor #training #rehab #myotherapy #weights #health #muscles #osteoswholift #injuries #physicaltherapy #sportsrehab #gym #exercise #fitness #fitnessaddict #melbourne #weighttraining #fitlife #pt #ptlife #fitfam #personaltrainer #bodybuilding
Carpal tunnel syndrome is the most well known and most common nerve entrapment neuropathy which consists of an increased in pressure within the carpel tunnel, compressing the median nerve (1). Some risk factors for this injury include (2): -45-60 years of age (more female than male). -Labour work. -Manual therapists. -Typists. -Preganancy. -Diabetes. -Hypothyroidism. This injury can present numbness and tingling within the first three fingers, may lose grip strength, may come on while performing manual tasks and may be relieved with shaking of the hand if it wakes you during the night (2). I am working in the RMIT health science clinic every thursday afternoon between 2-6pm. If you are experiencing this type of pain, book in an appointment and maybe I can help relieve some symptoms. 📚 1. Ibrahim I, Khan WS., Goddard N. 2012. Carpel tunnel syndrome review. Department of trauma and orthopedics. 📚 2. Vizniak N. Orthopedic conditions. Pg. 174-175. #takecontrol  #osteopathy  #osteo  #physiotherapy  #physio  #lifting  #chiro  #chiropractor  #training  #rehab  #myotherapy  #weights  #health  #muscles  #osteoswholift  #injuries  #physicaltherapy  #sportsrehab  #gym  #exercise  #fitness  #fitnessaddict  #melbourne  #weighttraining  #fitlife  #pt  #ptlife  #fitfam  #personaltrainer  #bodybuilding 
Home visits finished for the day, it's finally time to kick back with a much anticipated @vertuecoffee caffeine fix at @inwardgoods on my way back up to our main office to do a bunch of writing for @myotherapyreadingroom and @myotherapyforum.
.
Love this little place, especially the eclectic mix of old and new, home to our @MosaicMyotherapy Richmond Satellite Office, and also to @cyclecollective, @muscleandmovemyo and @roar_living.
.
#timetochill #saturdayafternoons #worldphotographyday #myotherapy #pilates #cyclestudio #awesomecoffee #awesomecolkesgues #richmondlife #practitionership.
Home visits finished for the day, it's finally time to kick back with a much anticipated @vertuecoffee caffeine fix at @inwardgoods on my way back up to our main office to do a bunch of writing for @myotherapyreadingroom and @myotherapyforum. . Love this little place, especially the eclectic mix of old and new, home to our @MosaicMyotherapy Richmond Satellite Office, and also to @cyclecollective, @muscleandmovemyo and @roar_living. . #timetochill  #saturdayafternoons  #worldphotographyday  #myotherapy  #pilates  #cyclestudio  #awesomecoffee  #awesomecolkesgues  #richmondlife  #practitionership .
Static rack pulls are a perfect way to help teach drive from the legs and full body tension in the clean and snatch.
Laiton programmed these today to help eliminate the 'dragging clean' where athletes drag the bar with traps and arms and in doing so, miss hip connection. Also great for athletes who tend to lift the chest and extend through the lower back, again, missing hip connection.
Give these a go between cleans/snatches to focus on drive of the legs 👌🏋️‍♂️
.
.
.
.
#peninsulaperformancecentre #PPC #teamppc #community #family #teamwork #Snatch #strengthandconditioning #gym #fitness #functionaltraining #movement #performance #mobility #myotherapy #motivation #health #recovery #rehabilitation #weightlifting #cardio #gymnastics #oly #olympiclifting #morningtonpeninsula #mornington #mornpenfit
Static rack pulls are a perfect way to help teach drive from the legs and full body tension in the clean and snatch. Laiton programmed these today to help eliminate the 'dragging clean' where athletes drag the bar with traps and arms and in doing so, miss hip connection. Also great for athletes who tend to lift the chest and extend through the lower back, again, missing hip connection. Give these a go between cleans/snatches to focus on drive of the legs 👌🏋️‍♂️ . . . . #peninsulaperformancecentre  #PPC  #teamppc  #community  #family  #teamwork  #Snatch  #strengthandconditioning  #gym  #fitness  #functionaltraining  #movement  #performance  #mobility  #myotherapy  #motivation  #health  #recovery  #rehabilitation  #weightlifting  #cardio  #gymnastics  #oly  #olympiclifting  #morningtonpeninsula  #mornington  #mornpenfit 
Our Blackburn team skated into the weekend last night ⛸⛸⛸ we love celebrating Sports Month at Beyond! (Don’t worry no injuries occurred on the ice! ❄️) .
.
.
How will you move through life this weekend? 🎿⛷🏂🏋️‍♀️🤸‍♀️🤾‍♀️🏄‍♀️🏊‍♂️🚣‍♀️🏌️‍♂️⛹️‍♀️🤼‍♀️ #sportsmonth#treatment#movement#education#wellness#osteopathy#myotherapy#clinicalpilates#exercisephysiology#podiatry#blackburn#hawthorn#windsor
Our Blackburn team skated into the weekend last night ⛸⛸⛸ we love celebrating Sports Month at Beyond! (Don’t worry no injuries occurred on the ice! ❄️) . . . How will you move through life this weekend? 🎿⛷🏂🏋️‍♀️🤸‍♀️🤾‍♀️🏄‍♀️🏊‍♂️🚣‍♀️🏌️‍♂️⛹️‍♀️🤼‍♀️ #sportsmonth #treatment #movement #education #wellness #osteopathy #myotherapy #clinicalpilates #exercisephysiology #podiatry #blackburn #hawthorn #windsor 
Why you have Back Pain when Deadlifting according to the “Pain Science” approach.
Apparently when you were 5 years old you had an ice cream and as you BENT FORWARD to tie your shoe laces the ice-cream fell on the ground. You have worn Velcro tie shoes ever since and because you associate bending forward to the emotional pain of losing that ice-cream you get low back pain when you Deadlift. Welcome to the new world of “Pain science” a world devoid of Biomechanics, it’s just all in your repressed fears.
Because health professionals are not being educated into Biomechanical assessment of movement for Low Back Pain, we now have had “Pain sciences” pushed on under equipped new graduates. Or maybe it was just that you dropped your ice-cream... #physiotherapy #painscience #painsciences #chiropractic #osteopathy #myotherapy #exercisescience #exercisephysiology #lowbackpain #deadlifting
Why you have Back Pain when Deadlifting according to the “Pain Science” approach. Apparently when you were 5 years old you had an ice cream and as you BENT FORWARD to tie your shoe laces the ice-cream fell on the ground. You have worn Velcro tie shoes ever since and because you associate bending forward to the emotional pain of losing that ice-cream you get low back pain when you Deadlift. Welcome to the new world of “Pain science” a world devoid of Biomechanics, it’s just all in your repressed fears. Because health professionals are not being educated into Biomechanical assessment of movement for Low Back Pain, we now have had “Pain sciences” pushed on under equipped new graduates. Or maybe it was just that you dropped your ice-cream... #physiotherapy  #painscience  #painsciences  #chiropractic  #osteopathy  #myotherapy  #exercisescience  #exercisephysiology  #lowbackpain  #deadlifting 
Feeling a little flat and need a post winter pick me up? We're introducing Acute Naturopathy Consultations for our returning patients! Stay tuned for more offers coming in September ☺ #naturopathy #health #holistic #holisticbodyworks #osteopathy #myotherapy #southeastmelbourne
Tangled Up In Blue • Silk Scarves Sitting Pretty In The Treatment Room Today • The Green Store in Trentham Specialises in Natural, Functional & Ethical Products For Every Home; Pure Luxury Skincare, Daily Essentials, Myotherapy & Massage Treatments for Every Body • #openeveryday #thegreenstore #marketday #farmersmarket #greenliving #healthylife #trentham #sustainablestyle #shopeco #shopsmall #ethicalshopping #wellbeing #massagetherapy #myotherapy #ethicalfashion #silk #scarf #scarfweather #winterweekends #tranquility #kantha #tradition #foliage #naturalbeauty #countrystyle #coolcountry
Tangled Up In Blue • Silk Scarves Sitting Pretty In The Treatment Room Today • The Green Store in Trentham Specialises in Natural, Functional & Ethical Products For Every Home; Pure Luxury Skincare, Daily Essentials, Myotherapy & Massage Treatments for Every Body • #openeveryday  #thegreenstore  #marketday  #farmersmarket  #greenliving  #healthylife  #trentham  #sustainablestyle  #shopeco  #shopsmall  #ethicalshopping  #wellbeing  #massagetherapy  #myotherapy  #ethicalfashion  #silk  #scarf  #scarfweather  #winterweekends  #tranquility  #kantha  #tradition  #foliage  #naturalbeauty  #countrystyle  #coolcountry 
Outdoor snuffling! Mental stimulation for an older dog is a non-negotiable essential element of their daily routine. #vetnurselife #myotherapist #districtnursing #myofascialrelease #myotherapy  #seniordogs #seniordogsrule #vetnurse #enrichment #whatvnsdo #mentalstimulation #senses #goldenretriever
On Saturdays we stretch.
This week let's stretch our taste buds #teamCSSM.😋
Try something new, give that almond milk a go, whip up a new favourite for the fam.
Like this winter salad at @mr_tucci. Quinoa,  kale, veggies, avo and grilled salmon. 
Talk about a perfect protein fix. 😋🥑🥦🍅 #physiotherapy #osteopathy #myotherapy #podiatry #wellness #health #healthandwellbeing #pilates #rehabilitation #exercise #sportstraining #athlete #fit #fitnesstraining #movement #sportsmedicine #muscle #musclestrength #spinalhealth
On Saturdays we stretch. This week let's stretch our taste buds #teamCSSM .😋 Try something new, give that almond milk a go, whip up a new favourite for the fam. Like this winter salad at @mr_tucci. Quinoa, kale, veggies, avo and grilled salmon. Talk about a perfect protein fix. 😋🥑🥦🍅 #physiotherapy  #osteopathy  #myotherapy  #podiatry  #wellness  #health  #healthandwellbeing  #pilates  #rehabilitation  #exercise  #sportstraining  #athlete  #fit  #fitnesstraining  #movement  #sportsmedicine  #muscle  #musclestrength  #spinalhealth 
Good people, good vibes...
Happy weekends at Good Health Group Clinic
Good people, good vibes... Happy weekends at Good Health Group Clinic
Here is a video of exercises to lengthen the lower back muscles to improve flexibility and mobility. Simple and easy to do at home. Release the quadratus lumborum, erector spinae and the hip flexor iliopsoas. 🙆‍♂️🙆‍♀️🙌 #mobility #lumbarspine #lowerback #apinehealth #myotherapy #remedialmassage  #northcote
Don’t ever feel obliged to do or be something that doesn’t align with your values or your true calling. Just do you ✌🏼
Happy Saturday ☺️
•
‪📱 07 5531 6461‬
•
‪ 💻 www.coastalnaturaltherapies.com.au‬
‪ www.haynesacupuncture.com.au‬
‪ •‬
‪#coastalnaturaltherapies #haynesacupuncture #goldcoast #bundall #mermaidbeach #acupuncture #japaneseacupuncture #myotherapy #massage #remedialmassage #health #wellbeing #menshealth #womenshealth #moxa #moxibustion #herbs #chineseherbs #fertility #pain #stress #anxiety #fibromyalgia #dysautonomia #menopause #pregnancy #pregnancyinduction #naturalmedicine #traditionalchinesemedicine‬
Don’t ever feel obliged to do or be something that doesn’t align with your values or your true calling. Just do you ✌🏼 Happy Saturday ☺️ • ‪📱 07 5531 6461‬ • ‪ 💻 www.coastalnaturaltherapies.com.au‬ ‪ www.haynesacupuncture.com.au‬ ‪ •‬ ‪#coastalnaturaltherapies  #haynesacupuncture  #goldcoast  #bundall  #mermaidbeach  #acupuncture  #japaneseacupuncture  #myotherapy  #massage  #remedialmassage  #health  #wellbeing  #menshealth  #womenshealth  #moxa  #moxibustion  #herbs  #chineseherbs  #fertility  #pain  #stress  #anxiety  #fibromyalgia  #dysautonomia  #menopause  #pregnancy  #pregnancyinduction  #naturalmedicine  #traditionalchinesemedicine ‬
Who DOESN’T need a tax deductible holiday to Hawaii?!?!
Certainly nobody I know... #hawaii #manualtherapy #massage #myotherapy #osteopathy #physiotherapy #remedialtherapy #softtissuetherapy #cea #professionaldevelopment #holiday #changethegame
(New clip on facebook) 
IT'S FINALS SEASON! 
And I'm dropping some tips and tricks to get the best out of your body! 
We're talking; - magnesium - Bexter's Soda Crystal's - foam rolling - compression 
and Float Therapy! 
More info in the clip, check it out on Facebook @myosportsmildura 
@you_float_ is the link mentioned in the clip.

@bioceuticals #myosports #mildura #myotherapy #sportinginjuries #swelling #bodymanagement #bexters #foamroller #magnesium #float
SELF CARE SATURDAY - Massage the glutes
.
There are 3 main butt muscles - the gluteus maximus, the gluteus medius and gluteus minimus. Yes, they sound like they’re from ancient Roman times a-la Gladiator movie but they are definitely relevant now.
.
The glutes act in hip stabilisation and movement such as extension, abduction, internal and external rotation, depending on which muscle and which portion of that muscle we’re referring to.
.
Generally, trigger points in these butt muscles can refer pain into the hip region, along the iliac crest, sacrum, SIJ, up the back and down the thigh.
.
So if you’ve just worked them hard in Pilates class or just need a bit of a massage, try this technique with a massage ball. It’s pretty easy but play around with the direction of pressure by moving the ball around your butt cheeks to find the sore spots.
.
There’s only two weeks until it’s officially Spring. Hang in there and enjoy your weekend.
.
.
.
.
.
#selfcaresaturday #selfcare #selfmassage #activerelease #stretching #masageball #massageball #lacrosseball #acupressureballs #acupressure #triggerpoint #remedialmassage #myotherapy #clinicalpilates #awarehealth #masonstreet #newport #newport3015 #hobsonsbay #innerwest #westisbest #lovethewest #shopwest #buttocks #glutes
SELF CARE SATURDAY - Massage the glutes . There are 3 main butt muscles - the gluteus maximus, the gluteus medius and gluteus minimus. Yes, they sound like they’re from ancient Roman times a-la Gladiator movie but they are definitely relevant now. . The glutes act in hip stabilisation and movement such as extension, abduction, internal and external rotation, depending on which muscle and which portion of that muscle we’re referring to. . Generally, trigger points in these butt muscles can refer pain into the hip region, along the iliac crest, sacrum, SIJ, up the back and down the thigh. . So if you’ve just worked them hard in Pilates class or just need a bit of a massage, try this technique with a massage ball. It’s pretty easy but play around with the direction of pressure by moving the ball around your butt cheeks to find the sore spots. . There’s only two weeks until it’s officially Spring. Hang in there and enjoy your weekend. . . . . . #selfcaresaturday  #selfcare  #selfmassage  #activerelease  #stretching  #masageball  #massageball  #lacrosseball  #acupressureballs  #acupressure  #triggerpoint  #remedialmassage  #myotherapy  #clinicalpilates  #awarehealth  #masonstreet  #newport  #newport3015  #hobsonsbay  #innerwest  #westisbest  #lovethewest  #shopwest  #buttocks  #glutes 
Take care of yourself whether it be your physical, mental or emotional health. All of these combined are extremely important to leading a healthy life and feeling good!
Make today the day you start looking after your health and wellbeing. Come and see one of our experienced healthcare providers today and start your journey to optimum health.
To Make a Booking, head to link in bio. Or call 07) 3716 0199 for more information. .
.
.
.
.
.
.
.
.
 #Chiropractor #BrisbaneChiropractor #massage #myotherapy #Physiotherapy #Wellness #fitness #physio #painmanagement #healthy #healthandwellness #exercisephysiology #strengthtraining #posture #backpain #neckpain #netball #athlete #graceville #sherwood #corinda #chelmer #oxley #indooroopilly #yeronga #sports #golfing #golfpro #thrivehealthco #thrivehealth
Take care of yourself whether it be your physical, mental or emotional health. All of these combined are extremely important to leading a healthy life and feeling good! Make today the day you start looking after your health and wellbeing. Come and see one of our experienced healthcare providers today and start your journey to optimum health. To Make a Booking, head to link in bio. Or call 07) 3716 0199 for more information. . . . . . . . . . #Chiropractor  #BrisbaneChiropractor  #massage  #myotherapy  #Physiotherapy  #Wellness  #fitness  #physio  #painmanagement  #healthy  #healthandwellness  #exercisephysiology  #strengthtraining  #posture  #backpain  #neckpain  #netball  #athlete  #graceville  #sherwood  #corinda  #chelmer  #oxley  #indooroopilly  #yeronga  #sports  #golfing  #golfpro  #thrivehealthco  #thrivehealth 
Massage is for everyone, and so is massage school!! Whether you’re looking to return to school or starting for the first time, Myotherapy is for you!! Come take a tour of our college and learn about the different types of massage! 
#massage #massagetherapy #massageschool #massagecollege #kitty #cat #animals #animalmassage #cutekitty #saltlakecity #utah #utahcollege #myotherapy #myotherapycollegeofutah
Treated the delightful Leo today. As a former street dog he is naturally wary but we are making progress and most importantly he is moving better and developing functional muscle. #vetnurselife #districtnursing #myotherapy #myotherapist #myofascialrelease #canine #dog #muscle #streetdog #rescuedog #rescuedogsofinstagram #photizo #vetnurse #therapy
Was so good catching up with my friend and fellow Myo, Julius (who I studied with) a couple of weeks ago at a presentation by Dr Peter Brukner.
Did you know we have to get a certain amount of points each year by doing continued professional development to keep our association membership active? By doing this we stay on top of current research and further our skills as Myotherapists.
@grim_philosophy 
#myotherapy #myotherapist #melbournemyo #movementstudiomelbourne #boronia #dryneedling
Was so good catching up with my friend and fellow Myo, Julius (who I studied with) a couple of weeks ago at a presentation by Dr Peter Brukner. Did you know we have to get a certain amount of points each year by doing continued professional development to keep our association membership active? By doing this we stay on top of current research and further our skills as Myotherapists. @grim_philosophy #myotherapy  #myotherapist  #melbournemyo  #movementstudiomelbourne  #boronia  #dryneedling 
MEET MORE OF THE TEAM....
Some of you local cricketers will know this face!
__

MATT
__

WELCOME to the CMH team!!!
__

This amazing Remedial Massage Therapist will join us on the 3 SEP!!
We're super excited!!!
__

Appointment availability:
MON 2PM TO 8PM
FRI 2PM TO 6PM
__

Online bookings available NOW🖤
Be quick - we all know after hour appointments at CMH are gone in a second!
MEET MORE OF THE TEAM.... Some of you local cricketers will know this face! __ MATT __ WELCOME to the CMH team!!! __ This amazing Remedial Massage Therapist will join us on the 3 SEP!! We're super excited!!! __ Appointment availability: MON 2PM TO 8PM FRI 2PM TO 6PM __ Online bookings available NOW🖤 Be quick - we all know after hour appointments at CMH are gone in a second!
New things 😊😊😊 please get in touch if you would like to book me at your work for staff seated massages
New things 😊😊😊 please get in touch if you would like to book me at your work for staff seated massages
Qualified remedial massage or myotherapy for 1 or 2? With HICAPS rebates? We’re OPEN 10 am - 5 pm weekends!🌿😊
.
https://melbournenaturaltherapies.com.au/
.
.
#remedialmassagemelbourne 
#myotherapy
#myotherapymelbourne
#remedialmassagetherapy 
#massage 
#massagetherapy
#cupping
#pregnancymassage
#dryneedling
#lowlevellasertherapy
#alexandertechnique
#hotstonemassage
#naturaltherapies
#southgatehealth 
#southgatemelbourne 
#visitmelbourne
A behind the scenes clip from one of our recent PD events.⠀
⠀
To see our upcoming events, take a look at our website. ⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
⠀
⠀
⠀
#myotherapy #myotherapyassociation #myoau #dryneedling #remedialmassage #health #painrelief #deeptissue #jointpain #healthandwellbeing #bodywork #healthylife #professionaldevelopment #training #education #geelong #strength #conditioning
Visiting the beautiful city of Melbourne this weekend? Looking for the perfect addition to your day? We’re just a short walk from @regent_theatre at 313 Little Collins St; OPEN: 10 am - 5 pm Sat! ❤️🎭🌿
.
https://melbournenaturaltherapies.com.au/
.
.
.
#remedialmassagemelbourne 
#myotherapy
#myotherapymelbourne
#remedialmassagetherapy 
#massage 
#massagetherapy
#cupping
#pregnancymassage
#dryneedling
#lowlevellasertherapy
#alexandertechnique
#hotstonemassage
#naturaltherapies
#melbournecbd 
#littlecollinsstreet 
#visitmelbourneaustralia 
#regenttheatre
Visiting the beautiful city of Melbourne this weekend? Looking for the perfect addition to your day? We’re just a short walk from @regent_theatre at 313 Little Collins St; OPEN: 10 am - 5 pm Sat! ❤️🎭🌿 . https://melbournenaturaltherapies.com.au/ . . . #remedialmassagemelbourne  #myotherapy  #myotherapymelbourne  #remedialmassagetherapy  #massage  #massagetherapy  #cupping  #pregnancymassage  #dryneedling  #lowlevellasertherapy  #alexandertechnique  #hotstonemassage  #naturaltherapies  #melbournecbd  #littlecollinsstreet  #visitmelbourneaustralia  #regenttheatre 
Stay tuned to see how you could go into the draw to WIN the Ultimate Father’s Day Hamper filled with goodies from @13thbeachhealthservices, @barwonheadswine and @bennosmeatingplace…the Dads in your life will not want you to miss this! ⠀
. ⠀
. ⠀
. ⠀
#fathersday #13thbeachhealthservices #barwonheadswinestore #bennosmeatingplace #13thbeach #localbusiness #localosteo #myotherapy #oceangroveosteopathy #oceangrovephysiotherapy #oceangrovephysio #oceangroveosteo #oceangrovepilates #barwonheadspilates #barwonheadsosteopathy #barwonheadsphysiotherapy #podiatry #reformerpilates #lovewhatwedo #remedialmassage #barwonheadsbusiness #oceangrovebusiness #oceangrovepodiatry #barwonheadspodiatry #bellarinepensinsulapodiatry
Stay tuned to see how you could go into the draw to WIN the Ultimate Father’s Day Hamper filled with goodies from @13thbeachhealthservices, @barwonheadswine and @bennosmeatingplace…the Dads in your life will not want you to miss this! ⠀ . ⠀ . ⠀ . ⠀ #fathersday  #13thbeachhealthservices  #barwonheadswinestore  #bennosmeatingplace  #13thbeach  #localbusiness  #localosteo  #myotherapy  #oceangroveosteopathy  #oceangrovephysiotherapy  #oceangrovephysio  #oceangroveosteo  #oceangrovepilates  #barwonheadspilates  #barwonheadsosteopathy  #barwonheadsphysiotherapy  #podiatry  #reformerpilates  #lovewhatwedo  #remedialmassage  #barwonheadsbusiness  #oceangrovebusiness  #oceangrovepodiatry  #barwonheadspodiatry  #bellarinepensinsulapodiatry 
Feeling a touch flat? Need a pick me up? 
We are going to answer a few FAQs over the next few weeks. 
If there is anything you would like to know about or have us do a video on, feel free to ask and place your request below 👇🏻👇🏻🤙🏻 ......................................................................
📧http://www.actionmyotherapy.com.au
......................................................................
#ACTIONmyotherapy #deeptissuemassage #massagetherapist #massages #myotherapy #sportsrehab #mobilemassage #sportslifestyle #northmelbourne #Greenvale #essendon #mooneeponds #ascotvale #roadtofitness #recoveryday #myo #sportstherapy #GladstonePark #sportsmassage #massageenvy #remedialmassage #injuryprevention
Feeling a touch flat? Need a pick me up? We are going to answer a few FAQs over the next few weeks. If there is anything you would like to know about or have us do a video on, feel free to ask and place your request below 👇🏻👇🏻🤙🏻 ...................................................................... 📧http://www.actionmyotherapy.com.au ...................................................................... #ACTIONmyotherapy  #deeptissuemassage  #massagetherapist  #massages  #myotherapy  #sportsrehab  #mobilemassage  #sportslifestyle  #northmelbourne  #Greenvale  #essendon  #mooneeponds  #ascotvale  #roadtofitness  #recoveryday  #myo  #sportstherapy  #GladstonePark  #sportsmassage  #massageenvy  #remedialmassage  #injuryprevention 
Gracia preparing for a day of torture earlier today 😝

Morning myotherapy appointments still available next week. Book in now before you miss out!
Gracia preparing for a day of torture earlier today 😝 Morning myotherapy appointments still available next week. Book in now before you miss out!
Where are you planning to go for your next holiday? Spring is just around the corner. Beach days not so far away... 🏖 -
-
-
#holidays #beach #randr #italy #realignmyotherapy #myotherapy #remedialmassage #musclehealth #physicaltherapy #healthcare #movement #bodyalign #functionalmovement #strength #fitness #mobility #exercise #wellness #wellbeing #livewell
*ACTIVE LIFESTYLE*
Cross-sectional MRI of the thigh.
Really outlines the importance of maintaining an active lifestyle. I know I sure will. 
Repost from: @rehabscience
*ACTIVE LIFESTYLE* Cross-sectional MRI of the thigh. Really outlines the importance of maintaining an active lifestyle. I know I sure will. Repost from: @rehabscience
If Pan Pipes is what helps you unwind, sure I will take one for the team and listen to pan Pipes for 60mins. :)
:)
:) #thelittlethings #myotherapy
#remedialmassage #dryneedling #pregnancymassage
Hannah participated in a Functional Release Cupping workshop last week with @c_e_australia This week Hannah shared her knowledge with the Clinic 88 staff at our weekly tutorials.
Specifically designed for increasing pain free movement, Functional Release Cupping is another tool of the trade we have ready to go to help you move freely.
Shoutout to Shaun & Caroline @c_e_australia Your passion for educating health professionals is inspiring, thanks for sharing your knowledge.
#professionaldevelopment #manualtherapy #ce #functionalcupping #mwaxproducts
Hannah participated in a Functional Release Cupping workshop last week with @c_e_australia This week Hannah shared her knowledge with the Clinic 88 staff at our weekly tutorials. Specifically designed for increasing pain free movement, Functional Release Cupping is another tool of the trade we have ready to go to help you move freely. Shoutout to Shaun & Caroline @c_e_australia Your passion for educating health professionals is inspiring, thanks for sharing your knowledge. #professionaldevelopment  #manualtherapy  #ce  #functionalcupping  #mwaxproducts 
Have you been feeling super tired recently? 😴
We all get a little run down after a cold winter. 
Here are some tips to get you back up and running. 
1. Get outside, go for a walk or sit in the sun
2. Drink some water 
3. Recharge with a 15-20 minute nap
4. Fuel your body with a healthy snack 
Hopefully some of these small tips can help you to feel refreshed and rejuvenated! 
#revivemam #massage #myotherapy #selfcare #timeout #tired #believeinyourself
Have you been feeling super tired recently? 😴 We all get a little run down after a cold winter. Here are some tips to get you back up and running. 1. Get outside, go for a walk or sit in the sun 2. Drink some water 3. Recharge with a 15-20 minute nap 4. Fuel your body with a healthy snack Hopefully some of these small tips can help you to feel refreshed and rejuvenated! #revivemam  #massage  #myotherapy  #selfcare  #timeout  #tired  #believeinyourself 
****ONE WEEK TO GO!!****
EARLY BIRD ENDS ON 24TH AUGUST 2018
Sunday 21st October 2018
Deakin University, Burwood Campus
Just a gentle reminder that the early bird for this years congress ends next Friday on 24th August, so there is still time to secure your place at the discounted rate.
Call 1300 839 839 or click http://ow.ly/9p9c30lrmeO 
#mimt #mimtmassage #mimtherapy #sttc18 #softtissuetherapy #myotherapy #remedialmassage @redcoral  @premax  @primealternatives  @fisiocremaustralia
****ONE WEEK TO GO!!**** EARLY BIRD ENDS ON 24TH AUGUST 2018 Sunday 21st October 2018 Deakin University, Burwood Campus Just a gentle reminder that the early bird for this years congress ends next Friday on 24th August, so there is still time to secure your place at the discounted rate. Call 1300 839 839 or click http://ow.ly/9p9c30lrmeO #mimt  #mimtmassage  #mimtherapy  #sttc18  #softtissuetherapy  #myotherapy  #remedialmassage  @redcoral @premax @primealternatives @fisiocremaustralia
Wuo Tai is an inviting dance of elliptical movements for two people on the ground. A synthesis of various disciplines harvested on the journey across continents and influenced by asia. It is inspired by the elegant marriage of dance and Osteopathy. It doesn’t require any specific physical condition. 
It is practiced at any age and explores the vast variety of soothing body gestures. Wuo Tai is a new gymnastic for two which movements promote an awakening of consciousness and relationship. 
Wuo Tai brings flexibility, strength, agility, and balance. The magic of Wuo Tai is to simply discover that we receive what we give. This momentum of gestures and sharing broadcasts in us a Buddhattitude, enchantment, life force and self-respect.
.
Join @ashtangawithdamien for module 1 - Articulations Feb 4-8
And module 2 - Myofascias Feb 11-15, 2019
.
For course details please email damien@samadibali.com
Wuo Tai is an inviting dance of elliptical movements for two people on the ground. A synthesis of various disciplines harvested on the journey across continents and influenced by asia. It is inspired by the elegant marriage of dance and Osteopathy. It doesn’t require any specific physical condition. It is practiced at any age and explores the vast variety of soothing body gestures. Wuo Tai is a new gymnastic for two which movements promote an awakening of consciousness and relationship. Wuo Tai brings flexibility, strength, agility, and balance. The magic of Wuo Tai is to simply discover that we receive what we give. This momentum of gestures and sharing broadcasts in us a Buddhattitude, enchantment, life force and self-respect. . Join @ashtangawithdamien for module 1 - Articulations Feb 4-8 And module 2 - Myofascias Feb 11-15, 2019 . For course details please email damien@samadibali.com
MASSAGE AVAILABLE TODAY & TOMORROW
With Ashley & Mat ❤️😆💆💆‍♂️ •BOOK ONLINE:www.muscleworksmassage.com.au•

Today with Ash: 4:45pm, 6pm, 7:15pm

Saturday with Ash: 8:45am, 11:15am, 1pm, 4:45pm

Saturday with Mat: 8:30am, 9:45am, 11am, 12:15pm, 1:30pm, 2:45pm, 4pm
MASSAGE AVAILABLE TODAY & TOMORROW With Ashley & Mat ❤️😆💆💆‍♂️ •BOOK ONLINE:www.muscleworksmassage.com.au• Today with Ash: 4:45pm, 6pm, 7:15pm Saturday with Ash: 8:45am, 11:15am, 1pm, 4:45pm Saturday with Mat: 8:30am, 9:45am, 11am, 12:15pm, 1:30pm, 2:45pm, 4pm
Ahhh the struggles for my clients 😍 when the guard #kangaroos are at the front door 😂🤣 #counrtylife #australia problem 
They where still there when he left #massage #myotherapy
-
Spent today attending the Fundamental Capacity Screen (FCS) run by @functionalmvmt (@lburtonfms01 & Gray Cook) in Long Beach, CA 🏋️‍♂️
-
Learnt a whole lot, refreshed some already known content and introduced myself to some people i’ve been following for awhile now!
-
All in all, super day, really enjoyed it!
- Spent today attending the Fundamental Capacity Screen (FCS) run by @functionalmvmt (@lburtonfms01 & Gray Cook) in Long Beach, CA 🏋️‍♂️ - Learnt a whole lot, refreshed some already known content and introduced myself to some people i’ve been following for awhile now! - All in all, super day, really enjoyed it!
Happy Friday! I hope you all have a beautiful and relaxing weekend, Bec xox
Happy Friday! I hope you all have a beautiful and relaxing weekend, Bec xox
🤔🤔 Shin Splint is a common overuse injury that is caused by a combination between poor lower limb biomechanics and also excessive pressure through the region.
.
.
Check out our latest blog post from Podiatrist, Grace, to learn how you can to manage (and hopefully prevent!) shin splints…
🤔🤔 Shin Splint is a common overuse injury that is caused by a combination between poor lower limb biomechanics and also excessive pressure through the region. . . Check out our latest blog post from Podiatrist, Grace, to learn how you can to manage (and hopefully prevent!) shin splints…
By donating it can help change the lives of struggling Australian farmers battling this drought. Providing food not for just the animal but the hard working farmers themselves. Every dollar makes a difference. There's a collection jar at our clinic or hop online to make your own donations. 
https://www.buyabale.com.au/donate/
By donating it can help change the lives of struggling Australian farmers battling this drought. Providing food not for just the animal but the hard working farmers themselves. Every dollar makes a difference. There's a collection jar at our clinic or hop online to make your own donations. https://www.buyabale.com.au/donate/
New branding feels! 😍❤️😍 Somehow it seems like Christmas when I get a delivery, even though I paid for it, and it’s for work. 😂 Great service from @officeworks - very happy with the quality of my promotional material and fantastic prompt delivery! (Maybe it’s helps that their head office is next door!) #marketing #smallbusiness #design #branding #lovewhatido #thestateofmind #tsom #myotherapy #remedialmassage #manualtherapy #yoga
While other brands may have supply issues, we are fully STOCKED, LOADED and ready to supply everybody. From bulk through to retail options we are your aussie tape brand. Get in touch today 1300529965 / info@strapjt.com.au or start shopping strapit.com.au #gripitktape #ninjawarrior #activetape #crossfit #spartanrace #physiotherapy #chiropractic #osteopathy #myotherapy #pharmacy #sportsclub #afl #nrl #wafl #sanfl #union #queenslandreds #nswblues #strappingtape #kinesiologytape #netball ##soccer #basketball
While other brands may have supply issues, we are fully STOCKED, LOADED and ready to supply everybody. From bulk through to retail options we are your aussie tape brand. Get in touch today 1300529965 / info@strapjt.com.au or start shopping strapit.com.au #gripitktape  #ninjawarrior  #activetape  #crossfit  #spartanrace  #physiotherapy  #chiropractic  #osteopathy  #myotherapy  #pharmacy  #sportsclub  #afl  #nrl  #wafl  #sanfl  #union  #queenslandreds  #nswblues  #strappingtape  #kinesiologytape  #netball  ##soccer  #basketball 
I think it’s very important to be aware of, and open about, our weaknesses. Personally I would describe myself as more of a Passive-Aggressive Myotherapist. 😉🤪😂 Happy Friday! #myotherapy #manualtherapy #fridayfunday #gottahavefun #laughterismedicine #thestateofmind #tsom #itsastateofmind
This weekend, get some good rest, relax your hunched up shoulders and recharge. You did great at work this week but remember, balance is the backbone of a great life. Happy Friday, Everyone! 😄 #canciochiropractic #canciowellness #balanceforlife #wellnessadvocate #igotyourback