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Remember how I said we’ve been eating this smoked meat my wife made all week long? Tonight’s dinner was BBQ beef tacos. Smoked bbq beef, fresh homemade cole slaw and corn tortillas. So simple and So. Dang. Good. (Not low carb though, obviously) 😫🤤😋 #weightlossjourney #gymlife #weightlosstransformation #losingweight #weightlossmotivation #fitfam #gettingfit #followmyjourney #myjourney #teampoundsdown #weightlossgoals #goaldigger #igweightlosscommunity #extremeweightloss #igweightlossinspiration
Remember how I said we’ve been eating this smoked meat my wife made all week long? Tonight’s dinner was BBQ beef tacos. Smoked bbq beef, fresh homemade cole slaw and corn tortillas. So simple and So. Dang. Good. (Not low carb though, obviously) 😫🤤😋 #weightlossjourney  #gymlife  #weightlosstransformation  #losingweight  #weightlossmotivation  #fitfam  #gettingfit  #followmyjourney  #myjourney  #teampoundsdown  #weightlossgoals  #goaldigger  #igweightlosscommunity  #extremeweightloss  #igweightlossinspiration 
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This used to be tightish and too short to be worn as a dress. #byefelicia keep going for these moments 💃💃💃
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#fridaymemories #tanday #myweightlossjourney #myjourney #happy #ketogenic #ketosis #ketoinspo #ketojourney #lowcarb #lchf #lchfrecipies #weightloss #ketodiet #ketomotivation #lchfdiet #lowcarbrecipies #lowcarbjourney #foodporn #motivation #ketoliving #fattofit #instafit #recipies #inspo #bondisands
😬😬😬😬😬 This used to be tightish and too short to be worn as a dress. #byefelicia  keep going for these moments 💃💃💃 * * * * * * #fridaymemories  #tanday  #myweightlossjourney  #myjourney  #happy  #ketogenic  #ketosis  #ketoinspo  #ketojourney  #lowcarb  #lchf  #lchfrecipies  #weightloss  #ketodiet  #ketomotivation  #lchfdiet  #lowcarbrecipies  #lowcarbjourney  #foodporn  #motivation  #ketoliving  #fattofit  #instafit  #recipies  #inspo  #bondisands 
🍁🍂SwEaTeR wEaThEr🍂🍁
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#followmyjourney #fitness #gym #fit #workout #fitfam #health #fall #fitspo #redlips #muscle #exercise #healthyfood #strength #gains  #fitlife #healthyeating #red #sweaterweather #me #shredded #lean #goals #myjourney #mystory #thursday
It’s #fearlessfriday y’all!!! No no no, you didn’t hear me...it’s Fear LESS Friday!!!
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And in honor of fearing less by understanding more, I wanted to highlight an athlete who had truly embodied the spirit of perseverance, patience, and understanding!
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@carinavalceschini has been at almost EVERY tumbling practice since May 2017! Though she QUICKLY grasped the technique of her back handspring and showed a strong command over the physical parts of the skill, it was the mental aspect that took some time for us to work on. Week after week, she came to practice, doing every drill, every exercise, and listening intently to EVERY thing we threw at her! It’s because of her strength of will, her diligent work ethic and ESPECIALLY her patience that she is now throwing her standing BHS her senior Comp season!
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I asked her to record a testimonial to encourage any of you that are toiling through your own BHS journey! Though this is Carina’s journey, I hope you can find encouragement and motivation from this to keep going and not stop!
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Remember, it’s not a race, it’s a marathon! Comparison is the thief of joy, and this video is not for you to compare your journey to Carina’s. Instead it’s as she says, “I did it and so can you,” just hang in there! And remember, it’s not about getting it, ITS ABOUT KEEPING IT!!! Weeks later, Carina is still on her grind daily to maintain and improve her skill!!! So what are you doin’ still reading this?!? LESSGO!!! 😆👏🏽👏🏽👏🏽💪🏽
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#motivation #inspiration #myjourney #backhandspring #whatmentalblock #understanding #techniqueoverall #fearless #fearlessu #fearlessfriday #tumble #tumbler #tumbling #tumblingcoach #cheer #cheerleader #cheerleaders #cheerleading #cheercoach #compseason #mystory #testimonial #coachlainhelps #lessgo
It’s #fearlessfriday  y’all!!! No no no, you didn’t hear me...it’s Fear LESS Friday!!! . And in honor of fearing less by understanding more, I wanted to highlight an athlete who had truly embodied the spirit of perseverance, patience, and understanding! . @carinavalceschini has been at almost EVERY tumbling practice since May 2017! Though she QUICKLY grasped the technique of her back handspring and showed a strong command over the physical parts of the skill, it was the mental aspect that took some time for us to work on. Week after week, she came to practice, doing every drill, every exercise, and listening intently to EVERY thing we threw at her! It’s because of her strength of will, her diligent work ethic and ESPECIALLY her patience that she is now throwing her standing BHS her senior Comp season! . I asked her to record a testimonial to encourage any of you that are toiling through your own BHS journey! Though this is Carina’s journey, I hope you can find encouragement and motivation from this to keep going and not stop! . Remember, it’s not a race, it’s a marathon! Comparison is the thief of joy, and this video is not for you to compare your journey to Carina’s. Instead it’s as she says, “I did it and so can you,” just hang in there! And remember, it’s not about getting it, ITS ABOUT KEEPING IT!!! Weeks later, Carina is still on her grind daily to maintain and improve her skill!!! So what are you doin’ still reading this?!? LESSGO!!! 😆👏🏽👏🏽👏🏽💪🏽 . #motivation  #inspiration  #myjourney  #backhandspring  #whatmentalblock  #understanding  #techniqueoverall  #fearless  #fearlessu  #fearlessfriday  #tumble  #tumbler  #tumbling  #tumblingcoach  #cheer  #cheerleader  #cheerleaders  #cheerleading  #cheercoach  #compseason  #mystory  #testimonial  #coachlainhelps  #lessgo 
Had a great day hit some shoulders 💪💪💪. Felt really good today got a rep PR on standing overhead press at 135 lb for 11 (3rd video) and two singles at 185 lb new PR (last two videos) I been trying to hit this for a while 😭💀😭💀. Now that I know I can do it lol 😂 they will start to look better 😎👊🔥 soon. Also hit some supersets with dumbbell press and shoulder raises. Shout out to @troyshred a while back you said I would get this soon, it look a little longer than I wanted but hey today was the day 😎👊. Hope you all have a great day and night. #work #onmyway #alphalion #shoulderboulders #shoulderworkout #thursday #fatloss #kindafitkindafat #overheadpress #life #trusttheprocess #hope #newlife #mylife #workforit #recovery #filthyfam #gymlife #fitfam #nevertoolate #gym #myjourney
Had a great day hit some shoulders 💪💪💪. Felt really good today got a rep PR on standing overhead press at 135 lb for 11 (3rd video) and two singles at 185 lb new PR (last two videos) I been trying to hit this for a while 😭💀😭💀. Now that I know I can do it lol 😂 they will start to look better 😎👊🔥 soon. Also hit some supersets with dumbbell press and shoulder raises. Shout out to @troyshred a while back you said I would get this soon, it look a little longer than I wanted but hey today was the day 😎👊. Hope you all have a great day and night. #work  #onmyway  #alphalion  #shoulderboulders  #shoulderworkout  #thursday  #fatloss  #kindafitkindafat  #overheadpress  #life  #trusttheprocess  #hope  #newlife  #mylife  #workforit  #recovery  #filthyfam  #gymlife  #fitfam  #nevertoolate  #gym  #myjourney 
I’ve had a hard time lately with discipline?  What’s some healthy snacks you turn to when you have bad cravings? 🍏🍌🍑🍒🥑 #Discipline #YouCanDoThis #MyJourney #ICanDoThis #EyesOnThePrize
• If anyone’s lookin for me I’ll just be here laying on the floor completely exhausted. 🥵
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I completely forgot how intense leg day hiit is 🦵🏼🏃🏼‍♀️
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After almost an hour of shoveling some heavy ass snow I still came in and got my workout done. 💪🏼
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Now, off to shower & make myself an adult beverage because I deserve it 🍷
• If anyone’s lookin for me I’ll just be here laying on the floor completely exhausted. 🥵 - I completely forgot how intense leg day hiit is 🦵🏼🏃🏼‍♀️ - After almost an hour of shoveling some heavy ass snow I still came in and got my workout done. 💪🏼 - Now, off to shower & make myself an adult beverage because I deserve it 🍷
I just ran 6.5km without stopping coz I had time to kill and I thought meh il go for a run. Who am I? 😂 A year or so ago I could not run from one lamp post to the next, let alone want to, by choice! It astounds me that I'm capable of this. I feel like I am not me. Because I am not the me that I once was, I am fit and the healthiest I've ever been and goddammit it feels good! 👊 If I can go from that to this then I truly believe anyone can. I'm just a regular working mama and we can ALL acheive what we put our minds to, it's not our bodies that stop us #mindovermatter #runnershigh #fitness #fitspo #running #sweatitout #healthyjourney #inspire #weightlossjourney #myjourney
I just ran 6.5km without stopping coz I had time to kill and I thought meh il go for a run. Who am I? 😂 A year or so ago I could not run from one lamp post to the next, let alone want to, by choice! It astounds me that I'm capable of this. I feel like I am not me. Because I am not the me that I once was, I am fit and the healthiest I've ever been and goddammit it feels good! 👊 If I can go from that to this then I truly believe anyone can. I'm just a regular working mama and we can ALL acheive what we put our minds to, it's not our bodies that stop us #mindovermatter  #runnershigh  #fitness  #fitspo  #running  #sweatitout  #healthyjourney  #inspire  #weightlossjourney  #myjourney 
Day 2 down 98 more to go - Starting to feel the keto flu come on it always starts with headaches for me. How about you ?
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#ketodiet #ketotransformations #positive #myjourney #rachelhollis #change #weightlossjourney #wednesday #100daychallenge #promises #love #igdaily #igquotes #ketoliving #ketosis #ketolove #oneday #healthy #happy #igblogger #insta #momlife #momof2 #momblogger #smartwater #day2 #ketocommunity #ketocommitted #myketolife
Day 2 down 98 more to go - Starting to feel the keto flu come on it always starts with headaches for me. How about you ? • • • • • • #ketodiet  #ketotransformations  #positive  #myjourney  #rachelhollis  #change  #weightlossjourney  #wednesday  #100daychallenge  #promises  #love  #igdaily  #igquotes  #ketoliving  #ketosis  #ketolove  #oneday  #healthy  #happy  #igblogger  #insta  #momlife  #momof2  #momblogger  #smartwater  #day2  #ketocommunity  #ketocommitted  #myketolife 
Have I told you I love my therapist???? We have been working on the CPTSD and full blown panic attacks with music and, specifically, songs that meant something to he and I. 
It’s sad, and very frustrating, when you have to walk back OUT of a store because you walk in to a certain song being played and you have a panic attack so bad, that you feel like you are going to pass out. 
Yes it’s the BeeGees. Yes I know how cheesy that can seem. But it was the one band that we both LOVED. 
I felt like I was going into a panic attack at one of the songs on this album last week, and instead of turning around and walking out, I got PISSED that I was even having to deal with something like this. So I MADE myself continue with what I was doing and took deep breathes and kept walking, even if my legs felt like jelly, and the sweat was pouring from my forehead. 
I got in my car and downloaded this entire album. It was one of the first albums I ever owned when I as a kid, and I was determined he wasn’t going to take that from me. (I am too stubborn and hard headed for that shit). She gives me my wings just before Christmas, and trust me when I say that if I feel the need next year to put myself back into therapy, I won’t waste any time. 
There is NO SHAME in needing therapy! Period. Some of the things these assholes (and bitches for those dealing with a female narcissist) leave behind is truly UNBELIEVABLE. 
#noshame #takingmycontrolback #control #therapy #counseling #healing #takingmycontrolback #iamrelevant #iamanopenbook
#youarenotalone #narcissism #narcissisticpersonalitydisorder #NPD #narc #narcissist #pathologicallying #pathologicalliar #emotionalabuse #youarenotcrazyeither #clusterbdisorders #recovery #narcissisticabuse #mentalhealth #narc #narcs #MYjourney #helpingothers #covertnarcissism #hiddenabuse
Have I told you I love my therapist???? We have been working on the CPTSD and full blown panic attacks with music and, specifically, songs that meant something to he and I. It’s sad, and very frustrating, when you have to walk back OUT of a store because you walk in to a certain song being played and you have a panic attack so bad, that you feel like you are going to pass out. Yes it’s the BeeGees. Yes I know how cheesy that can seem. But it was the one band that we both LOVED. I felt like I was going into a panic attack at one of the songs on this album last week, and instead of turning around and walking out, I got PISSED that I was even having to deal with something like this. So I MADE myself continue with what I was doing and took deep breathes and kept walking, even if my legs felt like jelly, and the sweat was pouring from my forehead. I got in my car and downloaded this entire album. It was one of the first albums I ever owned when I as a kid, and I was determined he wasn’t going to take that from me. (I am too stubborn and hard headed for that shit). She gives me my wings just before Christmas, and trust me when I say that if I feel the need next year to put myself back into therapy, I won’t waste any time. There is NO SHAME in needing therapy! Period. Some of the things these assholes (and bitches for those dealing with a female narcissist) leave behind is truly UNBELIEVABLE. #noshame  #takingmycontrolback  #control  #therapy  #counseling  #healing  #takingmycontrolback  #iamrelevant  #iamanopenbook  #youarenotalone  #narcissism  #narcissisticpersonalitydisorder  #NPD  #narc  #narcissist  #pathologicallying  #pathologicalliar  #emotionalabuse  #youarenotcrazyeither  #clusterbdisorders  #recovery  #narcissisticabuse  #mentalhealth  #narc  #narcs  #MYjourney  #helpingothers  #covertnarcissism  #hiddenabuse 
Don’t complain, just work harder. Trust me it works. #dontcomplain #workharder
My journey back into where I left off. Long way to go but I will definitely get back to it. #nativefitness #nativefitlife #fitlife #fitness #gym #gymlife #backday #bicepsday #navajo #fitnative #myjourney #myfitnessjourney
Light in the bathroom doesn't quite tell how it is (could be a good thing) lol so posting with better lighting. 
Anyway breakouts where I haven't had breakouts in awhile, hyperpigmentation. Realize Accutane is working from the inside out. Bringing everything to the surface but geeeeez lol Hard to look at. Tryin not to stress.
Starting to dry out my scalp, nose and eyes. Here we go. One day at a Time. 
#acne #cysticacne #hormonalacne #adultacne #acneproblems #acneskin #acnecommunity #hyperpigmentation #acnesucks #accutane #acnetreatment #dryingout #onedayatatime #patience #clearskin #hopeful #myjourney #mystory #diary #life #followalong 🙏
Light in the bathroom doesn't quite tell how it is (could be a good thing) lol so posting with better lighting. Anyway breakouts where I haven't had breakouts in awhile, hyperpigmentation. Realize Accutane is working from the inside out. Bringing everything to the surface but geeeeez lol Hard to look at. Tryin not to stress. Starting to dry out my scalp, nose and eyes. Here we go. One day at a Time. #acne  #cysticacne  #hormonalacne  #adultacne  #acneproblems  #acneskin  #acnecommunity  #hyperpigmentation  #acnesucks  #accutane  #acnetreatment  #dryingout  #onedayatatime  #patience  #clearskin  #hopeful  #myjourney  #mystory  #diary  #life  #followalong  🙏
Getting ready to sit back and read! 📖 #timetoread
Getting ready to sit back and read! 📖 #timetoread 
Today was a good day! 
#journaling #myjourney #everydaylife
I’ve gained a lot of friends who have thyroid cancer like me.  This post is more for them, then anyone!  I’m happy I have this little community to share my fears and ups and downs with! The past few months have made me realize I need to fight harder! #fightlikeagirl #cancersucks #thyroidcancer #thyroidproblems #nevergiveup #life #myjourney
Ive had a shit week or so. No motivation. Eating crap. Feeling like giving up. 
I found a gym in my wee town i could join and had my first workout today. I forgot how GOOD it feels. So much more motivated getting out the house and away from Miss 2. 
New day new start. 
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#neatup247 #cfd #jsa #jamessmithacademy #health #fitness #fitspo #jsam #fijichallenge #selfcare #motivation #accountability #myjourney #weightloss #fatloss #getfit #training #takingcontrol #caloriedeficit #caloriefuckingdeficit #caloriecounting
Ive had a shit week or so. No motivation. Eating crap. Feeling like giving up. I found a gym in my wee town i could join and had my first workout today. I forgot how GOOD it feels. So much more motivated getting out the house and away from Miss 2. New day new start. I just have to keep moving forward. • • • • #neatup247  #cfd  #jsa  #jamessmithacademy  #health  #fitness  #fitspo  #jsam  #fijichallenge  #selfcare  #motivation  #accountability  #myjourney  #weightloss  #fatloss  #getfit  #training  #takingcontrol  #caloriedeficit  #caloriefuckingdeficit  #caloriecounting 
Such yummy paleo  choices to choose from @ columbus. Egg, spinach,  bacon & tomatoes. Good choices,  healthy living,  yummy low carb! #lowcarb #lifechanges #mumagoals #stillmebutfitter #beliveinyourself #myjourney #healthylifestyle #paleo #fitnessmotivation #doingthisforme #myfitnessjourney #columbuscoffee
My lunch earlier this evening with a large glass of Tea and Mango Aloe. You know what's funny?? My husband and kids would not eat any of what you guys see on my plate.  Up until a month ago! Now I cook extra to make sure I always have a few extra servings for meal prepping because I've woken up the next day to finding my food is gone!! They think it's a compliment.🤔 I call it disrespect!!👊🏼 (I kid. I kid) 😂😂 No! I Love that they love to eat what I'm eating especially because it makes it easier to cook off of one menu!! 😎
My lunch earlier this evening with a large glass of Tea and Mango Aloe. You know what's funny?? My husband and kids would not eat any of what you guys see on my plate. Up until a month ago! Now I cook extra to make sure I always have a few extra servings for meal prepping because I've woken up the next day to finding my food is gone!! They think it's a compliment.🤔 I call it disrespect!!👊🏼 (I kid. I kid) 😂😂 No! I Love that they love to eat what I'm eating especially because it makes it easier to cook off of one menu!! 😎
Day 4: #KNOWYOURCROW . “Shoulders” #yogachallenge 
I loved trying out these new lovely tricks. The second one got much better as i did them so don’t give up if you try it out , keeping the wrist flat is tricky .🤔 but oh the shoulders opened right up !👍🏻 so thank you @dinacrosta and @karinweinstein for all these knew fun and challenging ideas .#namaste .
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@anjaliclothing 
@sivakamimala 
@lovefrommeredith .
#knowyourcrow #igyogachallenge #igyogacommunity #igyoga #yogachallenge #yogachallenges #instagood #instachallenge #myjourney #shoulderopening #statichold #chaturanga #chaturangadandasana #ytt #ytt200 #whereispenny #tryit #follow #peace #core #corestrength #thankyouladies #yogarocks #✌️#myfirstyogachallenge
Day 4: #KNOWYOURCROW  . “Shoulders” #yogachallenge  I loved trying out these new lovely tricks. The second one got much better as i did them so don’t give up if you try it out , keeping the wrist flat is tricky .🤔 but oh the shoulders opened right up !👍🏻 so thank you @dinacrosta and @karinweinstein for all these knew fun and challenging ideas .#namaste  . . @anjaliclothing @sivakamimala @lovefrommeredith . #knowyourcrow  #igyogachallenge  #igyogacommunity  #igyoga  #yogachallenge  #yogachallenges  #instagood  #instachallenge  #myjourney  #shoulderopening  #statichold  #chaturanga  #chaturangadandasana  #ytt  #ytt200  #whereispenny  #tryit  #follow  #peace  #core  #corestrength  #thankyouladies  #yogarocks  #✌️#myfirstyogachallenge 
Authentic cultured pearl straight from the source in Vietnam! Beautiful minty green colour. Mine are high quality, coming from the medium-size Tahiti oyster. It took between 4-6 years to create each pearl. 👌🏻 #halongbay #vietnam #vietnamese #travel #traveller #wanderlust #explore #luxury #cruise #explore #yolo #mylife #myjourney #lindsayjeanartistry #yqr #regina #adventure #travelblogger #dream #dreambig #feelgood #vacation #hellovietnam #holidays #pearls #culturedpearls #bling #mystyle #supportlocal
Authentic cultured pearl straight from the source in Vietnam! Beautiful minty green colour. Mine are high quality, coming from the medium-size Tahiti oyster. It took between 4-6 years to create each pearl. 👌🏻 #halongbay  #vietnam  #vietnamese  #travel  #traveller  #wanderlust  #explore  #luxury  #cruise  #explore  #yolo  #mylife  #myjourney  #lindsayjeanartistry  #yqr  #regina  #adventure  #travelblogger  #dream  #dreambig  #feelgood  #vacation  #hellovietnam  #holidays  #pearls  #culturedpearls  #bling  #mystyle  #supportlocal 
Dying in Master trainer Joy Allen Thursday night class at Club northwest !!! I love that she’s my mentor ❤️💕 my knee is finally starting to recover and then I’ll be back to jacks and pop ups !! #myjourney #fitmon @rippedfans
Dying in Master trainer Joy Allen Thursday night class at Club northwest !!! I love that she’s my mentor ❤️💕 my knee is finally starting to recover and then I’ll be back to jacks and pop ups !! #myjourney  #fitmon  @rippedfans
#Repost @ruth_yovita
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Pada ampas kopi aku belajar bagaimana menjadi Ikhlas.. Menerima keadaan sebagai hal yang pantas untuk dibuang dan dilupakan.. .
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#ceritahariini 
#myjourney 
#ngopikita
#maringopi 
#coffeetime 
#tata2018 
#selfreminder
Today is my 16TH BIRTHDAY as a born again believer. Every year I post and every year I am more amazed on how GOOD GOD has been to me. It's by HIS GRACE and HIS GRACE alone why I am still standing and serving HIM! 
I still remember so many counting me out including family saying it was just a phase I was going through but little did they along with myself know that GOD caused an experience and through the experience of knowing GOD keeps me keeping on. TO GOD BE THE GLORY!
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#godstransformation #godisgood #transformation #savingpower #spiritualtransformation #thebloodofjesus #testimony #thankfulthursday #thankful #blog #mystory #myjourney
Today is my 16TH BIRTHDAY as a born again believer. Every year I post and every year I am more amazed on how GOOD GOD has been to me. It's by HIS GRACE and HIS GRACE alone why I am still standing and serving HIM! I still remember so many counting me out including family saying it was just a phase I was going through but little did they along with myself know that GOD caused an experience and through the experience of knowing GOD keeps me keeping on. TO GOD BE THE GLORY! . . . . #godstransformation  #godisgood  #transformation  #savingpower  #spiritualtransformation  #thebloodofjesus  #testimony  #thankfulthursday  #thankful  #blog  #mystory  #myjourney 
Be Real, Be yourself, Be Honest, Be True , Be Real , Be Humble , BE HaPpY 😃 #loveyourself #justbecause #mom #cyclinggirl #runnersofinstagram #cyclinglife #runner #runnergirl #beyourself #justme #myjourney #fitmom #fitness #mama #latina #triathlon in progress. #photo #photoshoot #📸 @gabriela_cardozo_photography #ageisjustanumber #travel #happy #beyourself #smile #instagram #instapic #yo ❤️❤️
Jumping into weekend like.....
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Finally Friday, a day I don’t have to rush (still have a full day schedule going on tho) and so I burned it all out!
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30 min HIIT @daniellepascente , love her workouts
30 min body combat and boxing workout
10 min intense abs .
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Wait till I sip my wine tonight ☺️.
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#tgif #friday #fridaymorning #morning #workout #fridaymood #morningworkout #hiit #hiitworkout #strengthtraining #bodycombat #combat #boxing #cardio #cardioboxing #shadowboxing #metime #myjourney #fitnessjourney #fitness #fitnessgirl #fitgirl #fitmom #health #healthylifestyle #hkfitness #fitnessblogger #trainhard #hustlehard #justdoit
Jumping into weekend like..... . Finally Friday, a day I don’t have to rush (still have a full day schedule going on tho) and so I burned it all out! . . 30 min HIIT @daniellepascente , love her workouts 30 min body combat and boxing workout 10 min intense abs . . Wait till I sip my wine tonight ☺️. . . #tgif  #friday  #fridaymorning  #morning  #workout  #fridaymood  #morningworkout  #hiit  #hiitworkout  #strengthtraining  #bodycombat  #combat  #boxing  #cardio  #cardioboxing  #shadowboxing  #metime  #myjourney  #fitnessjourney  #fitness  #fitnessgirl  #fitgirl  #fitmom  #health  #healthylifestyle  #hkfitness  #fitnessblogger  #trainhard  #hustlehard  #justdoit 
My mission ~ My journey ......Small acts when multiplied by millions of people, can transform this world. 🌎🦋🔥💕💋#gratitude #EmpireBuilding #Designyourlife #Freedom #networkmarketing #Bliss #Life #Holiday #nutrition #healthylifestyle #Healthyfood #Healthyrecipes #Health #Myjourney #Travels #laptoplifestyle #comeasyouare #lifeisbeautiful #latina #justdoit #tupuedes #mivida #lavidaesuna #transformationthursday
And of course I had to support local! 🤣 Picked out the prettiest mint green pearl necklace and earrings with this lady. Better believe she hopped in our little boat to come back to our cruiser so we could pay with credit card on her portable machine — better believe they find a way to get paid even if there’s no WIFI out here! 🤣 Stay tuned for a close up! #halongbay #vietnam #vietnamese #travel #traveller #wanderlust #explore #luxury #cruise #explore #yolo #mylife #myjourney #lindsayjeanartistry #yqr #regina #adventure #travelblogger #dream #dreambig #feelgood #vacation #hellovietnam #holidays #pearls #culturedpearls
And of course I had to support local! 🤣 Picked out the prettiest mint green pearl necklace and earrings with this lady. Better believe she hopped in our little boat to come back to our cruiser so we could pay with credit card on her portable machine — better believe they find a way to get paid even if there’s no WIFI out here! 🤣 Stay tuned for a close up! #halongbay  #vietnam  #vietnamese  #travel  #traveller  #wanderlust  #explore  #luxury  #cruise  #explore  #yolo  #mylife  #myjourney  #lindsayjeanartistry  #yqr  #regina  #adventure  #travelblogger  #dream  #dreambig  #feelgood  #vacation  #hellovietnam  #holidays  #pearls  #culturedpearls 
Back day Thursday!!!... the last few months i have stopped going heavy all the time and really focused more on controlling the weight at a lighter load.  My body has really took on a better look in my opinion showing more definition.. building my temple a day at a time :) #gym #gymmotivation #gymlife #workoutroutine #workout #exercise #muscle #backworkout #tattoo #latsworkout #pushyourself #fit #fitness #fitnessmotivation #bodybuilding #bodybuilder #igfitness #igfit #health #lifestyle #myjourney #instagood #beastmode #hardworkgetsresults
Back day Thursday!!!... the last few months i have stopped going heavy all the time and really focused more on controlling the weight at a lighter load. My body has really took on a better look in my opinion showing more definition.. building my temple a day at a time :) #gym  #gymmotivation  #gymlife  #workoutroutine  #workout  #exercise  #muscle  #backworkout  #tattoo  #latsworkout  #pushyourself  #fit  #fitness  #fitnessmotivation  #bodybuilding  #bodybuilder  #igfitness  #igfit  #health  #lifestyle  #myjourney  #instagood  #beastmode  #hardworkgetsresults 
The first fall of snow is not only an event , it is a magical event. You go to bed in one world and wake up in another quiet different, and if this is not enchantment then where is it to be found.
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#yogaeverydamnday #ptyogaclass #yoga #ashram #lessons #classroom #firstsnow #magical #snowfall #buddha #yogaclass #buildingheat #healthyliving #lifestyle #meditation #myjourney #onthemat #teacher #ibendsoidontbreak #cosmicgifts  #seasonchange #sharingmymagic #namaste #achickandhercamera
The first fall of snow is not only an event , it is a magical event. You go to bed in one world and wake up in another quiet different, and if this is not enchantment then where is it to be found. . . #yogaeverydamnday  #ptyogaclass  #yoga  #ashram  #lessons  #classroom  #firstsnow  #magical  #snowfall  #buddha  #yogaclass  #buildingheat  #healthyliving  #lifestyle  #meditation  #myjourney  #onthemat  #teacher  #ibendsoidontbreak  #cosmicgifts  #seasonchange  #sharingmymagic  #namaste  #achickandhercamera 
This week has been tough. I workout both gym and home double days even and I still don’t believe it’s enough. I get in my head thinking I should be further along, why isn’t the scale moving. I am my worst critic and it pisses me off on those days that I just don’t trust the process

I know during this journey there are going to be many more days and weeks that I feel like this. It has happened in the past. The difference this time around, is I REFUSE to give up on myself

I am stronger than any negative thoughts that pass through my mind or from those that may not have dreams of their own. You see my goals are greater than my fears. And your girl got big dreams of living a happier healthier life and I will get there no matter what. This is my journey👊🏾
This week has been tough. I workout both gym and home double days even and I still don’t believe it’s enough. I get in my head thinking I should be further along, why isn’t the scale moving. I am my worst critic and it pisses me off on those days that I just don’t trust the process I know during this journey there are going to be many more days and weeks that I feel like this. It has happened in the past. The difference this time around, is I REFUSE to give up on myself I am stronger than any negative thoughts that pass through my mind or from those that may not have dreams of their own. You see my goals are greater than my fears. And your girl got big dreams of living a happier healthier life and I will get there no matter what. This is my journey👊🏾
Did you know that someone else’s version of you doesn’t matter. Did you know that not everyone loses weight 6 months months after they give birth?! What?! Yep #truthbomb In the real world we don’t recover immediately.
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I was 3 weeks from giving birth in this picture and 3 weeks out from babies 2nd birthday (today). It has officially taken me 2 years to lose ALL my pregnancy weight! 🎉 And for reference this is baby #3. I was always told that after #3 it was over, say good bye to jeans and hello to sweat pants. .
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As much as I love sweat pants....I also have a jean obsession, so that wasn’t going to work for me. We all gain and lose weight differently. Don’t forget that your freaking body is a rockstar that creates actual human life! Give yourself a break and work at your pace not someone else’s! .
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If you’re ready to jump on my success train, I have an exclusive, first time ever, Instagram health group starting soon. Message me for the details and to save your spot! 💪 If you’re ready to find results, I can help you! 💜

#fallfitness #thanksgivingrecovery #fitmom #postpartum #fitnessmom #postpartumbody #homeworkout #flexiblemealplan #boymom4life #beachbodycoach #runningmom #coachashleyerickson #livingroom #livingroomworkout #determined #motivate #myjourney #myfitnessjourney #healthyisthenewsexy #babyfever #boymom #momoftoddler #momofteens #smilemore #selflove #selfcare #behappywithyou
Did you know that someone else’s version of you doesn’t matter. Did you know that not everyone loses weight 6 months months after they give birth?! What?! Yep #truthbomb  In the real world we don’t recover immediately. . . . I was 3 weeks from giving birth in this picture and 3 weeks out from babies 2nd birthday (today). It has officially taken me 2 years to lose ALL my pregnancy weight! 🎉 And for reference this is baby #3 . I was always told that after #3  it was over, say good bye to jeans and hello to sweat pants. . . . As much as I love sweat pants....I also have a jean obsession, so that wasn’t going to work for me. We all gain and lose weight differently. Don’t forget that your freaking body is a rockstar that creates actual human life! Give yourself a break and work at your pace not someone else’s! . . . If you’re ready to jump on my success train, I have an exclusive, first time ever, Instagram health group starting soon. Message me for the details and to save your spot! 💪 If you’re ready to find results, I can help you! 💜 #fallfitness  #thanksgivingrecovery  #fitmom  #postpartum  #fitnessmom  #postpartumbody  #homeworkout  #flexiblemealplan  #boymom4life  #beachbodycoach  #runningmom  #coachashleyerickson  #livingroom  #livingroomworkout  #determined  #motivate  #myjourney  #myfitnessjourney  #healthyisthenewsexy  #babyfever  #boymom  #momoftoddler  #momofteens  #smilemore  #selflove  #selfcare  #behappywithyou 
One thing that helps me with my practice is to make it fun. If its not fun and enjoyable don’t do it. The more you enjoy the process the more benefits you will get out of it physically and mentally. Maybe this week challenge yourself to come up with a super awesome fun original flow that meets your needs and see how it works for you. Let me know if you made up your own flow this week. I would love to hear it!!
One thing that helps me with my practice is to make it fun. If its not fun and enjoyable don’t do it. The more you enjoy the process the more benefits you will get out of it physically and mentally. Maybe this week challenge yourself to come up with a super awesome fun original flow that meets your needs and see how it works for you. Let me know if you made up your own flow this week. I would love to hear it!!
Still haven’t made it to the grocery store so another thrown together dinner! This one turned out really good. Just a flour tortilla, chicken, Tostitos Queso, and a side of green beans. Not to bad for only 5sp!
▪️1 Santa Fe Tortilla Co Homestyle flour tortilla- 4sp
▪️3oz Tyson grilled and ready chicken - 0sp
▪️2tbsp Tostitos Salsa Con Queso - 1sp
▪️1c green beans - 0sp
▪️3 sprays I Can’t Believe It’s Not Butter - 0sp
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#Ww #wwfreestyle #weightwatchers #weightwatchersfreestyle #wellnesswins #weightlosstransformation #foodlog #smartpoints #weightlossjourney #myjourney #gettinghealthy #healthy #weightwatchersworks #journeytofit #journeyto145 #nowsthetime #noexcuses #icandothis #dinnertime #dinnerideas #healthydinnerideas #dinnerisserved #dinnerathome #justthrowitalltogether #hatethegrocerystore
Still haven’t made it to the grocery store so another thrown together dinner! This one turned out really good. Just a flour tortilla, chicken, Tostitos Queso, and a side of green beans. Not to bad for only 5sp! ▪️1 Santa Fe Tortilla Co Homestyle flour tortilla- 4sp ▪️3oz Tyson grilled and ready chicken - 0sp ▪️2tbsp Tostitos Salsa Con Queso - 1sp ▪️1c green beans - 0sp ▪️3 sprays I Can’t Believe It’s Not Butter - 0sp . . . . #Ww  #wwfreestyle  #weightwatchers  #weightwatchersfreestyle  #wellnesswins  #weightlosstransformation  #foodlog  #smartpoints  #weightlossjourney  #myjourney  #gettinghealthy  #healthy  #weightwatchersworks  #journeytofit  #journeyto145  #nowsthetime  #noexcuses  #icandothis  #dinnertime  #dinnerideas  #healthydinnerideas  #dinnerisserved  #dinnerathome  #justthrowitalltogether  #hatethegrocerystore 
💖 My Journey 💖 
I’m a single mother of two beautiful daughters. They have recently turned 4 & 6 years old. 
Three years ago when my marriage ended I decided it was time to make a change. I was at the heaviest I had ever been in my life. I was tired, rundown, stressed and very unhappy. I didn’t hardly have the energy to get through the days. Sure I was going through a lot but I knew something had to change for myself and my girls. I was living off junk food and zero sleep. 
A close friend contacted me and introduced me to the health program I am still currently on and absolutely loving. Within a few days I already felt better. The fog had lifted. I was starting to see the light. Within a few weeks I was feeling good. Something I hadn’t been able to say in a while. My energy was coming back, I wasn’t constantly tired even though I still had broken sleep. My moods were improving and I wanted to do more instead of staying inside at home with the kids everyday. Within a few months I had dropped a fair amount of weight and my clothes were too big. I was going for daily walks with the girls and dog, I was feeling so much better. 
I have never looked backed. It has honestly changed my life for so many reasons. 
I’m now fit and healthy. My anxiety is so much better. I sleep great and have a lot of energy and just feel great inside and out. It has made me so much happier within myself and I feel it shows. 
I’m a full time stay home Mum studying part time. I don’t have a huge cash flow but I make it all work because to me my health is so important. I now have the time and money to go to Bootcamp but before that I would just simply walk with the girls and the dog. Or run the stairs. You can make it happen if you want. I have continued with my super smoothies this entire time because they make me feel so good. They are convenient and affordable and my girls love them too. I love taking my girls to training with me. I want to always lead by example and they see I take care of myself health and fitness wise. If I can do it I’m sure you can too 👊🏻👊🏻🙌🏻❤️ #myjourney #mylife #health #fitness #supersmoothie #goals #motivation #commitstriveachieve #positive #mother #happiness
💖 My Journey 💖 I’m a single mother of two beautiful daughters. They have recently turned 4 & 6 years old. Three years ago when my marriage ended I decided it was time to make a change. I was at the heaviest I had ever been in my life. I was tired, rundown, stressed and very unhappy. I didn’t hardly have the energy to get through the days. Sure I was going through a lot but I knew something had to change for myself and my girls. I was living off junk food and zero sleep. A close friend contacted me and introduced me to the health program I am still currently on and absolutely loving. Within a few days I already felt better. The fog had lifted. I was starting to see the light. Within a few weeks I was feeling good. Something I hadn’t been able to say in a while. My energy was coming back, I wasn’t constantly tired even though I still had broken sleep. My moods were improving and I wanted to do more instead of staying inside at home with the kids everyday. Within a few months I had dropped a fair amount of weight and my clothes were too big. I was going for daily walks with the girls and dog, I was feeling so much better. I have never looked backed. It has honestly changed my life for so many reasons. I’m now fit and healthy. My anxiety is so much better. I sleep great and have a lot of energy and just feel great inside and out. It has made me so much happier within myself and I feel it shows. I’m a full time stay home Mum studying part time. I don’t have a huge cash flow but I make it all work because to me my health is so important. I now have the time and money to go to Bootcamp but before that I would just simply walk with the girls and the dog. Or run the stairs. You can make it happen if you want. I have continued with my super smoothies this entire time because they make me feel so good. They are convenient and affordable and my girls love them too. I love taking my girls to training with me. I want to always lead by example and they see I take care of myself health and fitness wise. If I can do it I’m sure you can too 👊🏻👊🏻🙌🏻❤️ #myjourney  #mylife  #health  #fitness  #supersmoothie  #goals  #motivation  #commitstriveachieve  #positive  #mother  #happiness 
I finally found a full length mirror at this new gym.. only 6 months later 😅 it was in the tanning room ☀️ I am so excited to be tanning again I feel SO confident when I’m toasty 🤤 Please no negative comments about the health risks tanning has, I am aware of them. 
Can we please appreciate that core definition.. I mean not the best BUT THERE IS SOMETHING THERE 😍 Stay tunes for my 6 pack!! Just kidding the only 6 pack I want is beer 🍻 I would not suit those washboard abs 🤷🏼‍♀️ Today I got my cardio out fo the way! Cracked the ol’ skipping rope out of my gym bag.. she was a little dustY it’s been a minute... What did you workout today?? Comment and let me know 😇
I finally found a full length mirror at this new gym.. only 6 months later 😅 it was in the tanning room ☀️ I am so excited to be tanning again I feel SO confident when I’m toasty 🤤 Please no negative comments about the health risks tanning has, I am aware of them. Can we please appreciate that core definition.. I mean not the best BUT THERE IS SOMETHING THERE 😍 Stay tunes for my 6 pack!! Just kidding the only 6 pack I want is beer 🍻 I would not suit those washboard abs 🤷🏼‍♀️ Today I got my cardio out fo the way! Cracked the ol’ skipping rope out of my gym bag.. she was a little dustY it’s been a minute... What did you workout today?? Comment and let me know 😇
The fact that I can do my headstands again on the first try, tells me my back is getting where it needs to be. I’m also glad my core still got it. Headstands are fun and they help with blood circulation and migraines! I always enjoy doing them after every workout, but haven’t been doing them much lately to not strain my back. My heart is happy tonight! #headstand #coreexercises #yoga #myjourney #headstandjunkie #yougottawantit #keeppushing #igotthis #strongerthanyesterday #inversion
The fact that I can do my headstands again on the first try, tells me my back is getting where it needs to be. I’m also glad my core still got it. Headstands are fun and they help with blood circulation and migraines! I always enjoy doing them after every workout, but haven’t been doing them much lately to not strain my back. My heart is happy tonight! #headstand  #coreexercises  #yoga  #myjourney  #headstandjunkie  #yougottawantit  #keeppushing  #igotthis  #strongerthanyesterday  #inversion 
Just got my b12 + fat burner shot and weighed in. I’m officially 51 lbs down since I started my journey in June of this year. #b12 #assshots #selfie #selfcare #energy #weightloss #hardwork #fitness #curvy #myjourney #selflove #weightlosstransformation #weightlossjourney #momlife #womenwholift
Crazy day WIN. Went to 7,345 grocery stores today and I was HANGRY. Instead of fast food or some grocery store Chinese food - I bought a rotisserie chicken and a kale salad mix. In the car I opened a package of low carb tortillas and made myself 2 wraps.  Also had an RX bar for a treat...not 100% THM compliant but pretty darn good! .
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#thm #trimhealthymama #trimhealthymamamyway #thmsupport #keto #ketomom #ketoish #myjourney #weightloss #postpartum #foodfreedom #lowcarbhighfat #momlife #whatifyoucould #goals #busymom #eatontherun #busythm
Crazy day WIN. Went to 7,345 grocery stores today and I was HANGRY. Instead of fast food or some grocery store Chinese food - I bought a rotisserie chicken and a kale salad mix. In the car I opened a package of low carb tortillas and made myself 2 wraps. Also had an RX bar for a treat...not 100% THM compliant but pretty darn good! . . #thm  #trimhealthymama  #trimhealthymamamyway  #thmsupport  #keto  #ketomom  #ketoish  #myjourney  #weightloss  #postpartum  #foodfreedom  #lowcarbhighfat  #momlife  #whatifyoucould  #goals  #busymom  #eatontherun  #busythm 
My journey to where I am now has been one hell of a roller coaster❤️ .
I have been lost. .
I have been a quitter
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I started well over  300lbs. .
I have been depressed
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I have had immense anxiety
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I have spent many many hours feeling sorry for myself
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And then I said fuck this😬😬😬
this is not the rest of my life💪🏻💪🏻💪🏻
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So I took a chance I did something I had never done before. And I followed through⭐️😊
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And damn did that one choice change EVERYTHING❤️
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To others.....
I MAY not be the most beautiful
I MAY not have the best body
I MAY not be the strongest.
I MAY be too sensitive.
I MAY be lacking skills
I MAY be lacking the knowledge
I MAY be to skippy for others.
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What my children see....
A BEAUTIFUL mom.
A CONFIDENT woman. 
A mom that LOVES her self & body.
A strong mamma. 
A mom that CARES. 
A mom that built FREEDOM for the family. 
A SMART mom the way GOD designed.
A mom that's FUN and still has the energy to skip at the park with them and show them how to love their body with confidence
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Stop wasting your precious days waiting for Something to change, be the change you want to see❤️I am always here to help you ❤️❤️❤️
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📧oliversmommy0808@gmail.com
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#shrinkingprincess #transformationtuesday #imnotaquitter #weightlossjourney #selflove #anxietyrecovery #lifeisbeautiful #myjourney #whynotyou #tagafriend #boymom #teammom
My journey to where I am now has been one hell of a roller coaster❤️ . I have been lost. . I have been a quitter . I started well over 300lbs. . I have been depressed . I have had immense anxiety . I have spent many many hours feeling sorry for myself . And then I said fuck this😬😬😬 this is not the rest of my life💪🏻💪🏻💪🏻 . . So I took a chance I did something I had never done before. And I followed through⭐️😊 . . And damn did that one choice change EVERYTHING❤️ . . To others..... I MAY not be the most beautiful I MAY not have the best body I MAY not be the strongest. I MAY be too sensitive. I MAY be lacking skills I MAY be lacking the knowledge I MAY be to skippy for others. . What my children see.... A BEAUTIFUL mom. A CONFIDENT woman. A mom that LOVES her self & body. A strong mamma. A mom that CARES. A mom that built FREEDOM for the family. A SMART mom the way GOD designed. A mom that's FUN and still has the energy to skip at the park with them and show them how to love their body with confidence . . . . Stop wasting your precious days waiting for Something to change, be the change you want to see❤️I am always here to help you ❤️❤️❤️ . . 📧oliversmommy0808@gmail.com . . . . . #shrinkingprincess  #transformationtuesday  #imnotaquitter  #weightlossjourney  #selflove  #anxietyrecovery  #lifeisbeautiful  #myjourney  #whynotyou  #tagafriend  #boymom  #teammom 
Movement is movement,  just keep moving and you'll get there. 
11 months ago I started this program with dealing with years of stomach pains, migraines several times a week, lack of energy, exhaustion, lack of confidence, not truly knowing what combo of foods to eat, what a portion size should be, I had extra weight and inches.

I've kept moving, 11 months of moving.
Now I have no stomach pain, no migraines, energy to live my life, confidence, tools to know what food combos, true portion sizes and have lose some weight/inches. 
Yes, I have further to go because this is a lifestyle change not a fad diet.  Keep moving, start your journey you won't regret it. 
#knowyourworth👑  #lovenola #makeaplan #40ish #myjourney #beinghappyagain #workingonme #travelingsoul  #makememories #lovetraveling #goals❤️ #doingitforme #igotthis  #realestateteam #closing #momlife💕 #floridalife🌴 #believeinyourdreams #needtoworkonme #countrygirl  #gettingfit #needexercise #tryingtogetfitagain #fitish #makeithappen #changeyourthoughts #whatsstoppingyou #igotthis💪  #momfitnessjourney #keeptrying
Movement is movement, just keep moving and you'll get there. 11 months ago I started this program with dealing with years of stomach pains, migraines several times a week, lack of energy, exhaustion, lack of confidence, not truly knowing what combo of foods to eat, what a portion size should be, I had extra weight and inches. I've kept moving, 11 months of moving. Now I have no stomach pain, no migraines, energy to live my life, confidence, tools to know what food combos, true portion sizes and have lose some weight/inches. Yes, I have further to go because this is a lifestyle change not a fad diet. Keep moving, start your journey you won't regret it. #knowyourworth 👑 #lovenola  #makeaplan  #40ish  #myjourney  #beinghappyagain  #workingonme  #travelingsoul  #makememories  #lovetraveling  #goals ❤️ #doingitforme  #igotthis  #realestateteam  #closing  #momlife 💕 #floridalife 🌴 #believeinyourdreams  #needtoworkonme  #countrygirl  #gettingfit  #needexercise  #tryingtogetfitagain  #fitish  #makeithappen  #changeyourthoughts  #whatsstoppingyou  #igotthis 💪 #momfitnessjourney  #keeptrying 
Still on a well needed deload. 4x5 205. Messed with hand position as well. #deloadweek #bench #trusttheprocess #uspa
#Repost @pujirisee (@get_repost)
・・・
Setiap manusia bisa berubah.
Yang baik bisa jadi jahat, yang jahat bisa makin jahat, yg luar biasa jahat bisa jadi baik.
Semoga lembut tidak terenggut.
Semoga sadar tidak memudar.
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📍 Gunung Telomoyo
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#wonderfulindonesia
#pikniksemarang #travellersemarang 
#hijabtraveller 
#parapejalan 
#anakhitssemarang #wisatasemarang #wisatasalatiga #travelculture 
#ootdhijabindo #matalensa 
#indonesiaphotography 
#parapejalan #seputarsemarang 
#jogjajateng #gunungtelomoyo
#telomoyo #explorejateng #exploremagelang
#jatengeksis #myjourney #livefolk
#Repost  @pujirisee (@get_repost) ・・・ Setiap manusia bisa berubah. Yang baik bisa jadi jahat, yang jahat bisa makin jahat, yg luar biasa jahat bisa jadi baik. Semoga lembut tidak terenggut. Semoga sadar tidak memudar. . . 📍 Gunung Telomoyo . . . #wonderfulindonesia  #pikniksemarang  #travellersemarang  #hijabtraveller  #parapejalan  #anakhitssemarang  #wisatasemarang  #wisatasalatiga  #travelculture  #ootdhijabindo  #matalensa  #indonesiaphotography  #parapejalan  #seputarsemarang  #jogjajateng  #gunungtelomoyo  #telomoyo  #explorejateng  #exploremagelang  #jatengeksis  #myjourney  #livefolk 
Full body circuit after leg day because I'm anti post cardio😎💪🏼🍑
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3 rounds no rest in between sets •
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3x10 with 30 seconds of jump rope at the end of each round🔥30 second rest at the end of the completed round!
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#npc #npcbikini #fullbody #work #competitor #mylife #bodybuilding #legday #gains #bootybootybooty #workout #bikini #fitness #myjourney #cardio #bulking #strongnotskinny #fitmom #bikinifitness #peach #growth #baby
Full body circuit after leg day because I'm anti post cardio😎💪🏼🍑 • • 3 rounds no rest in between sets • • 3x10 with 30 seconds of jump rope at the end of each round🔥30 second rest at the end of the completed round! • • • • #npc  #npcbikini  #fullbody  #work  #competitor  #mylife  #bodybuilding  #legday  #gains  #bootybootybooty  #workout  #bikini  #fitness  #myjourney  #cardio  #bulking  #strongnotskinny  #fitmom  #bikinifitness  #peach  #growth  #baby 
You all voted and we listened!! Keep a look out tomorrow for Infantry Fitness to be releasing a new product!!! We couldn’t have done this without the support of our amazing friends and customers!! Pre-Orders start tomorrow!! Get your orders in early for 5$ off on all Pre-Orders!  Link to the website is in my bio! @infantryfitco661
You all voted and we listened!! Keep a look out tomorrow for Infantry Fitness to be releasing a new product!!! We couldn’t have done this without the support of our amazing friends and customers!! Pre-Orders start tomorrow!! Get your orders in early for 5$ off on all Pre-Orders! Link to the website is in my bio! @infantryfitco661
U see
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I'm not trying to please people but I'm just hoping that I can bring happiness to everyone
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Can u tell the difference?
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I'm trying too hard sometimes i forgot that I'm human too
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Who's gonna be responsible for my happiness?
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😊
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#countingdays #onlygodsknow #chubbybunny #mukmuk #travelwithjc #abesm #depressionfighter #postworkoutselfie #mood #storyteller #myjourney #makati #manila #justanotherday #countingdays
Selama kita masih bersama mari kita isi hari hari dengan kebahagian agar kelak saat perpisahan tidak terlalu menyakitkan  setidaknya ada kenangan manis untuk dikenang.

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Selama kita masih bersama mari kita isi hari hari dengan kebahagian agar kelak saat perpisahan tidak terlalu menyakitkan setidaknya ada kenangan manis untuk dikenang. #bandungjuara  #aesthetic  #homeworkouts  #kulinerbandung  #traveller  #travelgram  #travelblogger  #travelphotography  #instatraveling  #instafit  #journey  #myjourney  #gym  #gymmotivation  #workouts  #workoutmotivation  #bodybuilding  #travelblogger  #fitnessmotivation  #fitness  #likeforfollow  #followbackinstantly  #follow4followback  #man  #guystyle  #healthylifestyle  #indotravellers  #instatraveling  #instafitness