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I love my beautiful sistars and their radiant and playful selves!⠀
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All of which have been refined over and over in the fires of the beloved, who have allowed their small selves to be humbled by Him and who stand confidently in the knowing of their true Self and divinity. ⠀
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I love and am grateful for how we hold space for each other’s truths, emotions and experiences with ease and grace, our vulnerability and rawness welcomed in all their manifestations with empathy and humor, always elevating our thinking, feeling and vibrational frequencies with joy, playfulness and pure love. ⠀
There is no space for tone policing or spiritual bypasses and “guidance” directed at each other aka keeping one's egoic repression and avoidance of feelings in place and if we fall in such a trap we confront and laugh at the wiles of the ego and the beauty of our messy humanity.⠀
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My soul sistar reminded me once again that we cannot truly talk consciousness with the unconscious but the most deaf and impervious to reason and truth are those who deem themselves conscious in their bypass of their uncomfortable and painful emotional reality. ⠀
It is a blessing beyond words to be surrounded by those who keep a constant awareness and keen eye on themselves and the bullshitting ways of their ego and support me in my alertness. ⠀
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It is an immeasurable treasure and bliss to be surrounded by beautiful stars in human form, dancing with them in the oneness, dualities and multidimensionality of our shared experience and laughing at silly games humans play in the absurdity of taking life too seriously... all of which gives this life so much more depth, lightness, playfulness and richness.⠀
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How blessed I am to have all of these amazing women and my extraordinary brothers in my soul family and tribe!⠀
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#fire #woman #risingfromfire #builtbyfire #firewomen #sisterhood #sistar #soulfamily #soultribe #werisetogether #welovetogether #beloved #holdingspace #empathy #joy #playfulness #elevate #gratitude #myjourney
I love my beautiful sistars and their radiant and playful selves!⠀ ⠀ All of which have been refined over and over in the fires of the beloved, who have allowed their small selves to be humbled by Him and who stand confidently in the knowing of their true Self and divinity. ⠀ ⠀ I love and am grateful for how we hold space for each other’s truths, emotions and experiences with ease and grace, our vulnerability and rawness welcomed in all their manifestations with empathy and humor, always elevating our thinking, feeling and vibrational frequencies with joy, playfulness and pure love. ⠀ There is no space for tone policing or spiritual bypasses and “guidance” directed at each other aka keeping one's egoic repression and avoidance of feelings in place and if we fall in such a trap we confront and laugh at the wiles of the ego and the beauty of our messy humanity.⠀ ⠀ My soul sistar reminded me once again that we cannot truly talk consciousness with the unconscious but the most deaf and impervious to reason and truth are those who deem themselves conscious in their bypass of their uncomfortable and painful emotional reality. ⠀ It is a blessing beyond words to be surrounded by those who keep a constant awareness and keen eye on themselves and the bullshitting ways of their ego and support me in my alertness. ⠀ ⠀ It is an immeasurable treasure and bliss to be surrounded by beautiful stars in human form, dancing with them in the oneness, dualities and multidimensionality of our shared experience and laughing at silly games humans play in the absurdity of taking life too seriously... all of which gives this life so much more depth, lightness, playfulness and richness.⠀ ⠀ How blessed I am to have all of these amazing women and my extraordinary brothers in my soul family and tribe!⠀ ⠀ #fire  #woman  #risingfromfire  #builtbyfire  #firewomen  #sisterhood  #sistar  #soulfamily  #soultribe  #werisetogether  #welovetogether  #beloved  #holdingspace  #empathy  #joy  #playfulness  #elevate  #gratitude  #myjourney 
So addicted to these @slimfast Advanced Energy Caramel Latte Shakes, I mix them with some @starbucks cold brew, best 185 calories ever, keeps me energized and full until lunch! #caramellatte #slimfastenergy #starbucks #breakfast #drinkyourbreakfast #lowcarb #losingweight #myfitnesspal #thisgirlsgotgoals #wontstopcantstop #myweightlossjourney #countingcalories #goaldigger #slimfast #instagood #myjourney #proteinshake
SO EXCITED! I’ve been seeing a lot of women men have motivation walls in their fitness rooms and I’m so in! I love the idea!! I’m going to make mine today! I have sooo many thoughts and found so many cools ideas from other women!  #infertilityjourney #pcos #lapband #lapbandlife #lapbandpostop #lapbandsurgery #lapbandjourney #weightloss #weightlossjourney #gastricband #gastricbandlife #gastricbandlife #gastricbandsurgery #gastricbanding #gastricbandpostop #gettinghealthy #onedayatatime #myjourney #tryingtoloseweight #journeytohealthy #betteringmyself #wls #wlscommunity #wlsjourney #newlifeday46
SO EXCITED! I’ve been seeing a lot of women men have motivation walls in their fitness rooms and I’m so in! I love the idea!! I’m going to make mine today! I have sooo many thoughts and found so many cools ideas from other women! #infertilityjourney  #pcos  #lapband  #lapbandlife  #lapbandpostop  #lapbandsurgery  #lapbandjourney  #weightloss  #weightlossjourney  #gastricband  #gastricbandlife  #gastricbandlife  #gastricbandsurgery  #gastricbanding  #gastricbandpostop  #gettinghealthy  #onedayatatime  #myjourney  #tryingtoloseweight  #journeytohealthy  #betteringmyself  #wls  #wlscommunity  #wlsjourney  #newlifeday46 
It’s scary to start...to find the courage to start the journey toward the unknown.

BUT YOU HAVE that courage inside you to say YES to those scary things 👊

You JUST HAVE TO START my friend ✌️😘
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#mom #momlife #moms #momsofinstagram #fitmom #fitness #fitnessjourney #myjourney #journey #happiness #happy #juststart #joinme #noexcuses #whynotyou #whatsstoppingyou #justdoit #yesyoucan #positivevibes #brave #courage #justsayin #justsaying
It’s scary to start...to find the courage to start the journey toward the unknown. BUT YOU HAVE that courage inside you to say YES to those scary things 👊 You JUST HAVE TO START my friend ✌️😘 . . . . . #mom  #momlife  #moms  #momsofinstagram  #fitmom  #fitness  #fitnessjourney  #myjourney  #journey  #happiness  #happy  #juststart  #joinme  #noexcuses  #whynotyou  #whatsstoppingyou  #justdoit  #yesyoucan  #positivevibes  #brave  #courage  #justsayin  #justsaying 
7 TIPS KURUS BILA DAH DAPAT GAJI
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1️⃣ Jangan bazirkan duit & kalori beli junk food 🙅🏻‍♀️
2️⃣ Lebihkan beli buah2an sebagai snek anda 🍏
3️⃣ Beli baju baru saiz lebih kecik yang cantik 👗
4️⃣ Jangan terus cheat day.. cheat day hanya bila dah sebulan follow pemakanan sihat 🍛
5️⃣ subscribe gym sebulan sebagai komitmen anda untuk bersenam.. jangan risau, perempuan tak jadi sado pergi gym 🏃🏻‍♀️
6️⃣ Belajar untuk shopping groceries yang sihat2 🛒
7️⃣ Invest belajar tentang pemakanan sihat dan join program Kurus Online Coaching kami 😍🤗 .Nak tahu lanjut, boleh klik link bio di atas..
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#fitness#myjourney
#yesyoucan #kurusonlinecoaching,😎 #teamismailayu #teamaisyahjaafar
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Coach Hushairi +60139861829
Coach Siti +60139831829
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#iftar #fitness #cintafatamorgana #jk1m #meletop #ohmyfamilyraya #dramasangat #nur #terimakasih #bawalexclusive #kurussihat #meloditv3 #jomkurus #fatburner #bajubesar  #tunM #tv3 #onlineshopping
fitness#myjourney
#yesyoucan #kurusonlinecoaching,😎 #teamismailayu #teamaisyahjaafar
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Coach Hushairi +60139861829
Coach Siti +60139831829
.
#iftar #fitness #cintafatamorgana #jk1m #meletop #ohmyfamilyraya #dramasangat #nur #terimakasih #bawalexclusive #kurussihat #meloditv3 #jomkurus #fatburner #bajubesar  #tunM #tv3 #onlineshopping
7 TIPS KURUS BILA DAH DAPAT GAJI . 1️⃣ Jangan bazirkan duit & kalori beli junk food 🙅🏻‍♀️ 2️⃣ Lebihkan beli buah2an sebagai snek anda 🍏 3️⃣ Beli baju baru saiz lebih kecik yang cantik 👗 4️⃣ Jangan terus cheat day.. cheat day hanya bila dah sebulan follow pemakanan sihat 🍛 5️⃣ subscribe gym sebulan sebagai komitmen anda untuk bersenam.. jangan risau, perempuan tak jadi sado pergi gym 🏃🏻‍♀️ 6️⃣ Belajar untuk shopping groceries yang sihat2 🛒 7️⃣ Invest belajar tentang pemakanan sihat dan join program Kurus Online Coaching kami 😍🤗 .Nak tahu lanjut, boleh klik link bio di atas.. . #fitness #myjourney  #yesyoucan  #kurusonlinecoaching ,😎 #teamismailayu  #teamaisyahjaafar  . Coach Hushairi +60139861829 Coach Siti +60139831829 . #iftar  #fitness  #cintafatamorgana  #jk1m  #meletop  #ohmyfamilyraya  #dramasangat  #nur  #terimakasih  #bawalexclusive  #kurussihat  #meloditv3  #jomkurus  #fatburner  #bajubesar   #tunM  #tv3  #onlineshopping  fitness#myjourney  #yesyoucan  #kurusonlinecoaching ,😎 #teamismailayu  #teamaisyahjaafar  . Coach Hushairi +60139861829 Coach Siti +60139831829 . #iftar  #fitness  #cintafatamorgana  #jk1m  #meletop  #ohmyfamilyraya  #dramasangat  #nur  #terimakasih  #bawalexclusive  #kurussihat  #meloditv3  #jomkurus  #fatburner  #bajubesar   #tunM  #tv3  #onlineshopping 
I legit dropped my golf club when I saw this pic that Lau took 😂 I was like “y you taking pics of other men with no back biscuits you hoe?” #vsg #wls #vsgjourney #vsgsupport #vsgcommunity #vsgbeforeandafter #vsglife #vsgeats #wlseats #wlssupport #wlsjourney #wlscommunity #fitfam #fitsporation #fitspo #eatclean #cleaneating #weightloss #losewieght #fromfattofit #myjourney #transformation #transformationtuesday
I #love an #amazon so many options to explore different #flows from here. 
Missing @sam_aerialfitness lots but having fun challenging myself teaching and learning routines. Miss your tips and coaching beautiful 😘
Any favourite #transistions from here #aerialhoop #community share them with me I’d love to see ❤️
#aerial #aerialfitness #fitspo #fitspiration #strong #strongwomen #mybody #myjourney #movement #lyra #lyrahoop
LUNCH - This was bloody lovely! Fish finger salad....who knew? 3 Morrison’s Haddock Fish Fingers 5sp, everything else was free 😊 Nice and full now ready to tackle some housework. #weightwatchers #weightwatchersuk #weightwatchersonline #weightlossjourney #weightloss #myjourney #myweightloss #loosingweightfeelinggreat #loosingweight #feelingmotivated #ontrack #tracking #onplan #planning #wwflex #wwfamily #wwsupport #wwcommunity
Day 2 of Liift4 in the bag! My arms are screaming and I'm loving it!! There are going to be some serious changes and I'm so excited to see them! ♥️
Day 2 of Liift4 in the bag! My arms are screaming and I'm loving it!! There are going to be some serious changes and I'm so excited to see them! ♥️
Happy Tuesday! 🙂 My goal this week is to get some sort of workout in each day. I love working out from home but some days getting to the gym and picking up weights is the best feeling 😆 
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I have my meals planned for the week and a plan! I may have had too much food and drinks out this weekend but it’s back on track 👊🏼
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What kind of goals do you set for the week?? 🤔
Happy Tuesday! 🙂 My goal this week is to get some sort of workout in each day. I love working out from home but some days getting to the gym and picking up weights is the best feeling 😆 _ I have my meals planned for the week and a plan! I may have had too much food and drinks out this weekend but it’s back on track 👊🏼 _ What kind of goals do you set for the week?? 🤔
My mini me decided to join me for a morning walk. #fitchick #fitmom #yougotthis #myjourney #fitness #getfit #goalgetter #walking  #keepmoving
7 TIPS KURUS BILA DAH DAPAT GAJI
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1️⃣ Jangan bazirkan duit & kalori beli junk food 🙅🏻‍♀️
2️⃣ Lebihkan beli buah2an sebagai snek anda 🍏
3️⃣ Beli baju baru saiz lebih kecik yang cantik 👗
4️⃣ Jangan terus cheat day.. cheat day hanya bila dah sebulan follow pemakanan sihat 🍛
5️⃣ subscribe gym sebulan sebagai komitmen anda untuk bersenam.. jangan risau, perempuan tak jadi sado pergi gym 🏃🏻‍♀️
6️⃣ Belajar untuk shopping groceries yang sihat2 🛒
7️⃣ Invest belajar tentang pemakanan sihat dan join program Kurus Online Coaching kami 😍🤗 .Nak tahu lanjut, boleh klik link bio di atas..
.
#fitness#myjourney
#yesyoucan #kurusonlinecoaching,😎 #teamismailayu #teamaisyahjaafar
.
Coach Hushairi +60139861829
Coach Siti +60139831829
.
#iftar #fitness #cintafatamorgana #jk1m #meletop #ohmyfamilyraya #dramasangat #nur #terimakasih #bawalexclusive #kurussihat #meloditv3 #jomkurus #fatburner #bajubesar  #tunM #tv3 #onlineshopping
7 TIPS KURUS BILA DAH DAPAT GAJI . 1️⃣ Jangan bazirkan duit & kalori beli junk food 🙅🏻‍♀️ 2️⃣ Lebihkan beli buah2an sebagai snek anda 🍏 3️⃣ Beli baju baru saiz lebih kecik yang cantik 👗 4️⃣ Jangan terus cheat day.. cheat day hanya bila dah sebulan follow pemakanan sihat 🍛 5️⃣ subscribe gym sebulan sebagai komitmen anda untuk bersenam.. jangan risau, perempuan tak jadi sado pergi gym 🏃🏻‍♀️ 6️⃣ Belajar untuk shopping groceries yang sihat2 🛒 7️⃣ Invest belajar tentang pemakanan sihat dan join program Kurus Online Coaching kami 😍🤗 .Nak tahu lanjut, boleh klik link bio di atas.. . #fitness #myjourney  #yesyoucan  #kurusonlinecoaching ,😎 #teamismailayu  #teamaisyahjaafar  . Coach Hushairi +60139861829 Coach Siti +60139831829 . #iftar  #fitness  #cintafatamorgana  #jk1m  #meletop  #ohmyfamilyraya  #dramasangat  #nur  #terimakasih  #bawalexclusive  #kurussihat  #meloditv3  #jomkurus  #fatburner  #bajubesar   #tunM  #tv3  #onlineshopping 
You can call it unicorn juice, go-go juice this the real shit.. DAY 2 was complete and zero regrets. I’m building muscle like a #girl
You can call it unicorn juice, go-go juice this the real shit.. DAY 2 was complete and zero regrets. I’m building muscle like a #girl 
Upper body today and my arms already feel like this 😂 #upperbodyworkout #jelloarms #myjourney #keepingitreal
Life right now:)
Life right now:)
Makan nasi dan boleh kurus
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Ada yang masih takut nak makan nasi ke sini? Jangan risau sangat dan bebaskan diri dari ilusi ini
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Porsi nasi yang betul tak menggemukkan. Makan nasi boleh je asalkan tak makan berlebihan. Ini contoh plate coachee kami 😍
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Nak tahu lanjut, boleh klik link bio di atas..
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#fitness#myjourney
#yesyoucan #kurusonlinecoaching,😎 #teamismailayu #teamaisyahjaafar
.
Coach Hushairi +60139861829
Coach Siti +60139831829
.
#iftar #fitness #cintafatamorgana #jk1m #meletop #ohmyfamilyraya #dramasangat #nur #terimakasih #bawalexclusive #kurussihat #meloditv3 #jomkurus #fatburner #bajubesar  #tunM #tv3 #onlineshopping
Makan nasi dan boleh kurus . Ada yang masih takut nak makan nasi ke sini? Jangan risau sangat dan bebaskan diri dari ilusi ini . Porsi nasi yang betul tak menggemukkan. Makan nasi boleh je asalkan tak makan berlebihan. Ini contoh plate coachee kami 😍 . Nak tahu lanjut, boleh klik link bio di atas.. . #fitness #myjourney  #yesyoucan  #kurusonlinecoaching ,😎 #teamismailayu  #teamaisyahjaafar  . Coach Hushairi +60139861829 Coach Siti +60139831829 . #iftar  #fitness  #cintafatamorgana  #jk1m  #meletop  #ohmyfamilyraya  #dramasangat  #nur  #terimakasih  #bawalexclusive  #kurussihat  #meloditv3  #jomkurus  #fatburner  #bajubesar   #tunM  #tv3  #onlineshopping 
Coz whatever happens, Life Goes On! 🤡
Keep that smile intact no matter what and just survive!!
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#eatpraylove #staypositive #explorefood #explorelife #myjourney #random #lbbhyderabad #ifoundawesome #contentismything #hyderabad
So it’s been 4 weeks of Keto with one week I fell off the wagon, drank wine, ate a lot of carbs and enjoyed my last two days of my camping trip. Which proves to be a bad choice for me. Im home now and been following it good! :) Heres my weekly weigh ins for 4 weeks! #keto #ketodiet #ketoweighin #ketoweightloss #ketogenic #ketogenicdiet #lchf #lowcarb #lowcarbdiet #weightloss #weighins #ketosis #ketosisdiet #ketolife #ketolifestyle #myjourney #weightlossjourney #weightlossgoals #weightlossmotivation
So it’s been 4 weeks of Keto with one week I fell off the wagon, drank wine, ate a lot of carbs and enjoyed my last two days of my camping trip. Which proves to be a bad choice for me. Im home now and been following it good! :) Heres my weekly weigh ins for 4 weeks! #keto  #ketodiet  #ketoweighin  #ketoweightloss  #ketogenic  #ketogenicdiet  #lchf  #lowcarb  #lowcarbdiet  #weightloss  #weighins  #ketosis  #ketosisdiet  #ketolife  #ketolifestyle  #myjourney  #weightlossjourney  #weightlossgoals  #weightlossmotivation 
Feeling pretty productive today and it’s only 10am!
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Got my workout in this morning at 6AM, followed by a one hour walk. Then came home, ate breakfast, showered, did my hair?!? Who am I?
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Off to run some errands. Have a wonderful day!
Feeling pretty productive today and it’s only 10am! . . Got my workout in this morning at 6AM, followed by a one hour walk. Then came home, ate breakfast, showered, did my hair?!? Who am I? . . Off to run some errands. Have a wonderful day!
M E D I T A T I O N 🧘🏼‍♀️ The practice of meditation is something I find very difficult to do. When I first became aware of all the benefits there is to mediation, I thought to myself how easy it would be to sit in silence and quiet the mind for mere minutes of the day. Little did I know, my mind is full of chatter. Instead of feeling at peace after trying it out, I felt defeated and a little awkward. How could I be so bad at something which looks to be so easy to do? Well the truth is, this kind of work is not easy. Self work is not easy. I am learning to hold space and have patience with myself. That it is perfectly okay to let the mind wander, and embrace all the feelings and emotions that come up. Meditation can be done in so many different ways. There is never just one right way of doing anything. This is the year I dedicate to creativity. Finding the path that works for me even if I have to create a totally new one. I believe nothing grows from comfort zones so choose to step out of yours as much as possible 🌸

#meditation #healthymind #soulfood  #healthylifestyle #selflove #selfdevelopment #patience #myjourney
M E D I T A T I O N 🧘🏼‍♀️ The practice of meditation is something I find very difficult to do. When I first became aware of all the benefits there is to mediation, I thought to myself how easy it would be to sit in silence and quiet the mind for mere minutes of the day. Little did I know, my mind is full of chatter. Instead of feeling at peace after trying it out, I felt defeated and a little awkward. How could I be so bad at something which looks to be so easy to do? Well the truth is, this kind of work is not easy. Self work is not easy. I am learning to hold space and have patience with myself. That it is perfectly okay to let the mind wander, and embrace all the feelings and emotions that come up. Meditation can be done in so many different ways. There is never just one right way of doing anything. This is the year I dedicate to creativity. Finding the path that works for me even if I have to create a totally new one. I believe nothing grows from comfort zones so choose to step out of yours as much as possible 🌸 #meditation  #healthymind  #soulfood  #healthylifestyle  #selflove  #selfdevelopment  #patience  #myjourney 
Passion creates the basis for what I do...🔥🖤🔥
@bodyteez @heavydutystrength @cagewarsnow @chaosandpain @steeltribe_musclegearapparel @treadmilllifellc @runeverythinglabs #driven #determined #focused #hungryforthatstage #livelifetothefullest #loveyourself #pushhardereveryday #earnit #celebrateit #npc #npccolorado #wpd #womensphysique #fitnessaddict #drivenwomenaredangerous #NOV #sta #teambodyteez #heavydutystrength #cagewarsmma #chaosandpain #treadmilllife #steeltribemusclegear #runeverythinglabs #myjourney #loveit
Passion creates the basis for what I do...🔥🖤🔥 @bodyteez @heavydutystrength @cagewarsnow @chaosandpain @steeltribe_musclegearapparel @treadmilllifellc @runeverythinglabs #driven  #determined  #focused  #hungryforthatstage  #livelifetothefullest  #loveyourself  #pushhardereveryday  #earnit  #celebrateit  #npc  #npccolorado  #wpd  #womensphysique  #fitnessaddict  #drivenwomenaredangerous  #NOV  #sta  #teambodyteez  #heavydutystrength  #cagewarsmma  #chaosandpain  #treadmilllife  #steeltribemusclegear  #runeverythinglabs  #myjourney  #loveit 
One more round of durian and this is totally the best I ever makan. Thank you so much uncle @jacky.cher. I’m all ready to place my order for next round. Finger licking good 😋😋😋 #orionkoo #thruorionworld #babyorion #2018 #myjournal #myjourney #durianseason #durianhunting
Lunch.
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 Love this so much  cracker bread ( 1 syn each ). Relish ( 1 syn ). Cucumber,  red onion, tomatoes, mint ( speed ) tuna ( protein and free ).
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#swlunch #sw #slimmingworld #slimmingworldmotivation  #lunch #slimmingworldideas #slimmingworldmeals #slimmingworldireland #swireland #tuna #tasty #healthyeating #myjourney
We hiked just about 10 miles to reach this waterfall. Worth every step and sore body part for sure. ♥️🤗➡️
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#nikon #photography #graphicdesign #webdesign #travel #distance #austria #germany #adventure #myjourney #friends #family #europe #switzerland #summervibes #hiking #hikingadventures #happy #charleston #minneapolis #girlswhoadventure #girlswithmuscle #girlswholift #keepmovingforward
Whatever strength we put in ourself never got wasted. 🌸
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#thenortheasternashtangi☘️ #yogini #lifejourney #myjourney #feelingblessed #justhappy ❤️
Everyone will try to bring you down, be confident in who you are and what your about! #feelgood #mommabear #boymom #myjourney #beconfident #confident #lookingood #howyoudoin #snapchatmakesmepretty
Some people call it a failure, I call it growth. #CEO @fasondeviv ✍🏿 #zen 
The conflict between what one is and who one is expected to be touches all of us. And sometimes, rather than reach for what one could be, we choose to comfort of the failed role, preferring to be the victim of circumstances, the person who didn't have a chance -Merle Shain #qouted 🌴
Success brings change, and change is uncomfortable. But by attempting to achieve one challenge at a time, we redefine success for ourselves and those around us. As I become more comfortable with my accomplishments, I learn that success doesn't have to pull, tug, or chafe if we wear our real size. Failure stretches us beyond our conscious capacity so that we can grow into our authentic selves. This is Gods generous gift. In life, the worst thing that can happen isn't failing. It's never having tried. ”see yourself in that light, smart people can never fail.” double the size of your dreams create space for a #lifestyle based on authentic success. 😊🌴 #thejourney #journaling -#simpleabundance #FDVLifestyle
Some people call it a failure, I call it growth. #CEO  @fasondeviv ✍🏿 #zen  The conflict between what one is and who one is expected to be touches all of us. And sometimes, rather than reach for what one could be, we choose to comfort of the failed role, preferring to be the victim of circumstances, the person who didn't have a chance -Merle Shain #qouted  🌴 Success brings change, and change is uncomfortable. But by attempting to achieve one challenge at a time, we redefine success for ourselves and those around us. As I become more comfortable with my accomplishments, I learn that success doesn't have to pull, tug, or chafe if we wear our real size. Failure stretches us beyond our conscious capacity so that we can grow into our authentic selves. This is Gods generous gift. In life, the worst thing that can happen isn't failing. It's never having tried. ”see yourself in that light, smart people can never fail.” double the size of your dreams create space for a #lifestyle  based on authentic success. 😊🌴 #thejourney  #journaling  -#simpleabundance  #FDVLifestyle 
#WebPageLayout

I feel like understanding a web page layout helped me understand html so much more..😎 You learn your #heading , #paragraph , #list , #forms and so on but have no idea where to put them or how you're going to turn your html into a legitimate #webpage.

I love going onto @pinterest to find #inspiration 💻📚🎊
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 #beginner #myjourney #girlswhocode #girlcoder #webdeveloper #frontenddeveloper #frontend #programmer #capetown #southafrica #girlsintech #Pinterest #webpage #layout
#WebPageLayout  I feel like understanding a web page layout helped me understand html so much more..😎 You learn your #heading  , #paragraph  , #list  , #forms  and so on but have no idea where to put them or how you're going to turn your html into a legitimate #webpage . I love going onto @pinterest to find #inspiration  💻📚🎊 ° ° ° ° #beginner  #myjourney  #girlswhocode  #girlcoder  #webdeveloper  #frontenddeveloper  #frontend  #programmer  #capetown  #southafrica  #girlsintech  #Pinterest  #webpage  #layout 
I decree I am healed, I am whole, no weapons formed against me shall prosper, I am the head and not the tail, I am above and never beneath, I am a child of the most high God, I will walk in favor, my God causes doors to open before me, I give praises to my God for all He does, I will prosper, I'm here to thrive not just survive, I'm stepping into my season, This Is My Season of growth, This Is My Season of breakthrough, This Is My Season of victory, This Is My Season of more, I'm stepping into favor! Amen!!!!
As you speak those words over yourself, you will begin to believe it, and when you believe it, you will walk in it! 
#believeit #recieveit #askforit #workforit #claimit #imwhoisayiam #straightenmycrown #iwillthrive #iwillwalkinfavor #growth #breakthrough #victory #yourwordsmatter #mystory #myjourney #iamtheheadandnotthetail #trainyourmindtoseethegoodineverything #trainyourmindset #bringtheeffort #godmade #prayyourwayout #fight #donotquit #speakittillyouseeit #decreeanddeclare #youhavecomesofar #keepongoing #yougotthis #igotthis #pushyourselftosucceed
I decree I am healed, I am whole, no weapons formed against me shall prosper, I am the head and not the tail, I am above and never beneath, I am a child of the most high God, I will walk in favor, my God causes doors to open before me, I give praises to my God for all He does, I will prosper, I'm here to thrive not just survive, I'm stepping into my season, This Is My Season of growth, This Is My Season of breakthrough, This Is My Season of victory, This Is My Season of more, I'm stepping into favor! Amen!!!! As you speak those words over yourself, you will begin to believe it, and when you believe it, you will walk in it!  #believeit  #recieveit  #askforit  #workforit  #claimit  #imwhoisayiam  #straightenmycrown  #iwillthrive  #iwillwalkinfavor  #growth  #breakthrough  #victory  #yourwordsmatter  #mystory  #myjourney  #iamtheheadandnotthetail  #trainyourmindtoseethegoodineverything  #trainyourmindset  #bringtheeffort  #godmade  #prayyourwayout  #fight  #donotquit  #speakittillyouseeit  #decreeanddeclare  #youhavecomesofar  #keepongoing  #yougotthis  #igotthis  #pushyourselftosucceed 
My sweet Liberty Grace, I love you so much and the person you’re becoming. You’re the one who made me a mama and you’re so full of love and joy. Weather you’re 8, *ahem, 8.5* or 100, you’ll always be my baby. 💕💟💕
My sweet Liberty Grace, I love you so much and the person you’re becoming. You’re the one who made me a mama and you’re so full of love and joy. Weather you’re 8, *ahem, 8.5* or 100, you’ll always be my baby. 💕💟💕
Tak kisah hebat mana bersenam pun, diet tetap No.1
.
Abg Aamir pun kata begitu 😱
.
Nak kurus betulkan diet dulu, dan boost kan lagi result dengan senaman memang sangat2 ohsem masyaAllah
.
Nak tahu lanjut, boleh klik link bio di atas..
.
#fitness#myjourney
#yesyoucan #kurusonlinecoaching,😎 #teamismailayu #teamaisyahjaafar
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Coach Hushairi +60139861829
Coach Siti +60139831829
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#iftar #fitness #cintafatamorgana #jk1m #meletop #ohmyfamilyraya #dramasangat #nur #terimakasih #bawalexclusive #kurussihat #meloditv3 #jomkurus #fatburner #bajubesar  #tunM #tv3 #onlineshopping
Tak kisah hebat mana bersenam pun, diet tetap No.1 . Abg Aamir pun kata begitu 😱 . Nak kurus betulkan diet dulu, dan boost kan lagi result dengan senaman memang sangat2 ohsem masyaAllah . Nak tahu lanjut, boleh klik link bio di atas.. . #fitness #myjourney  #yesyoucan  #kurusonlinecoaching ,😎 #teamismailayu  #teamaisyahjaafar  . Coach Hushairi +60139861829 Coach Siti +60139831829 . #iftar  #fitness  #cintafatamorgana  #jk1m  #meletop  #ohmyfamilyraya  #dramasangat  #nur  #terimakasih  #bawalexclusive  #kurussihat  #meloditv3  #jomkurus  #fatburner  #bajubesar   #tunM  #tv3  #onlineshopping 
One of my favorite meals is breakfast.
Today it eggs, whole grain toast with grass fed butter. Turkey sausage, and strawberries. Delish!

#mindybodysoul 
#mindbodyspirit 
#healthymealideas 
#myjourney
#loveyourself
💐 Beautiful Glass Vases. Just a taste of what @flower.merchant have. This shop is one of my favorite places in my home town🌷 #vases #glass #beautyineverything #myjourney #flower #flowermerchant #beauty #sony5000 #phototherapy #camera #sony #shop #boutique #eclectic #decor #floral
....
I think ... therefore I am .....
#myjourney 
#mytravelling 
#mylifestyle 
#MOT.coll
#17.07.2018
2012 to 2018 pictures like this really make me realize how far I have come! As my husband says it’s just a speed bump that I’m hitting right now! Happy #transformationtuesday everyone!! #wwfamily #wwibs #weightwatcher #freestyle #wwpcos #wwfitness #wwtransformation #myjourney
Simple I made my choice ✊🏻💚🌱
Simple I made my choice ✊🏻💚🌱
#myjourney #ithaki #ιθάκη #crete ... my journey to Ithanki ❤️
Rushda!... Rushda!... My name... Always... "make me tea"..." fetch my knitting"... "clean the kitchen"... But i don't mind.  I only have one mother.  Even though you skel me everyday. I still get a hiding. It's in the form of a klap on my kop. Mommy slamat on your birthday today. Shukraan for everything you do. I appreciate it. May Allah grant you many more years filled with ghayr and baraka Insha Allah Ameen. I will make you a cup of tea with one teaspoon on honey later.. .#64yearsyoung #mommybirthday #middlechild #daughter #myjourney #fineartist #visualartist #selfie
Rushda!... Rushda!... My name... Always... "make me tea"..." fetch my knitting"... "clean the kitchen"... But i don't mind. I only have one mother. Even though you skel me everyday. I still get a hiding. It's in the form of a klap on my kop. Mommy slamat on your birthday today. Shukraan for everything you do. I appreciate it. May Allah grant you many more years filled with ghayr and baraka Insha Allah Ameen. I will make you a cup of tea with one teaspoon on honey later.. .#64yearsyoung  #mommybirthday  #middlechild  #daughter  #myjourney  #fineartist  #visualartist  #selfie 
When you are happy inside it shows on the outside ❤️
When you are happy inside it shows on the outside ❤️
MAKAN LEWAT MALAM
.
Malam lewat malam tak perlu sebenarnya jika dah ikut meal plan dengan baik
.
Tapi kalau betul2 lapar, ELAKKAN makanan2 di atas.. memang susah nak kurus sihat jika tabiat ni masih ada
.
Cari sesuatu yang senang hadam seperti air kosong atau pisang dll.. dan jangan biasa tidur lewat sebab memang akan rasa nak makan memanjang
. .
#fitness#myjourney
#yesyoucan #kurusonlinecoaching,😎 #teamismailayu #teamaisyahjaafar
.
Coach Hushairi +60139861829
Coach Siti +60139831829
.
#iftar #fitness #cintafatamorgana #jk1m #meletop #ohmyfamilyraya #dramasangat #nur #terimakasih #bawalexclusive #kurussihat #meloditv3 #jomkurus #fatburner #bajubesar  #tunM #tv3 #onlineshopping
MAKAN LEWAT MALAM . Malam lewat malam tak perlu sebenarnya jika dah ikut meal plan dengan baik . Tapi kalau betul2 lapar, ELAKKAN makanan2 di atas.. memang susah nak kurus sihat jika tabiat ni masih ada . Cari sesuatu yang senang hadam seperti air kosong atau pisang dll.. dan jangan biasa tidur lewat sebab memang akan rasa nak makan memanjang . . #fitness #myjourney  #yesyoucan  #kurusonlinecoaching ,😎 #teamismailayu  #teamaisyahjaafar  . Coach Hushairi +60139861829 Coach Siti +60139831829 . #iftar  #fitness  #cintafatamorgana  #jk1m  #meletop  #ohmyfamilyraya  #dramasangat  #nur  #terimakasih  #bawalexclusive  #kurussihat  #meloditv3  #jomkurus  #fatburner  #bajubesar   #tunM  #tv3  #onlineshopping 
Day 2 back/biceps ✔

Another great workout from the new program im doing definatly going to feel it tomorrow!! #day2 #liift4 #back #bicep #workoutmotivation #workoutfromhome #healthandfitnesscoach #fitmom #fitnessgoals #momof3 #myjourney
• D I N N E R • Veggie burgers and a side salad. Nothing too fancy but it does the job. These burgers are so nice too, I'm 100% a meat eater, I have no shame about it haha but these little beauts are yum 😊😊
[313cals]
[Free - Speed]
•
•
•
#dinner #food #goodfood #foodporn #healthy #healthyeating #healthychoices #healthyselfs #healthyminds #yum #mfp #myjourney #myweightlossjourney #myfatlossjourney #myfitnessjourney #myfitnesspal #caloriecounting #sw #swuk #swfam #swfamily
• D I N N E R • Veggie burgers and a side salad. Nothing too fancy but it does the job. These burgers are so nice too, I'm 100% a meat eater, I have no shame about it haha but these little beauts are yum 😊😊 [313cals] [Free - Speed] • • • #dinner  #food  #goodfood  #foodporn  #healthy  #healthyeating  #healthychoices  #healthyselfs  #healthyminds  #yum  #mfp  #myjourney  #myweightlossjourney  #myfatlossjourney  #myfitnessjourney  #myfitnesspal  #caloriecounting  #sw  #swuk  #swfam  #swfamily 
2018.07.17 ~ Day 14 of the 30-day Minimalism Game ~ Ha ha I hope I could make it through 30 days😅. .
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Today I have books and two pieces of clothes to donate, and the plastic stuff will go to a waste management agency where it'll be recycled properly.
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#MinsGame #theminimalists #minimalism #decluttering #downsizing #livingwithless #bemorewithless #30daychallenge #mindfulness #myjourney #process #smallsteps #simplifying #simplify #realitycheck #minimalismgame
2018.07.17 ~ Day 14 of the 30-day Minimalism Game ~ Ha ha I hope I could make it through 30 days😅. . . Today I have books and two pieces of clothes to donate, and the plastic stuff will go to a waste management agency where it'll be recycled properly. . . #MinsGame  #theminimalists  #minimalism  #decluttering  #downsizing  #livingwithless  #bemorewithless  #30daychallenge  #mindfulness  #myjourney  #process  #smallsteps  #simplifying  #simplify  #realitycheck  #minimalismgame 
🇫🇮My first Stockholm #travelvlog is finally ready for viewing pleasure. 🎬Click link in bio to view the full YouTube version. 👆🏼👆🏼👆🏼 Thanks for watching 🙏 Please “like” & “subscribe” & “comment” 😘
🇫🇮My first Stockholm #travelvlog  is finally ready for viewing pleasure. 🎬Click link in bio to view the full YouTube version. 👆🏼👆🏼👆🏼 Thanks for watching 🙏 Please “like” & “subscribe” & “comment” 😘
My first Stockholm travel vlog is uploading now. 😉 Link in Bio 👆🏼👆🏼👆🏼 Thanks for watching 😘
My first Stockholm travel vlog is uploading now. 😉 Link in Bio 👆🏼👆🏼👆🏼 Thanks for watching 😘
Squad 
Arms and shoulders today (hate my skinny arms )
Just a little snippet with some cardio to start off with 
So tired after being up since 3am with a sick teenager ..🤢.
Had to keep it light with higher reps 
Had a go on a new machine that actually was hard after legs yesterday ...don't even know what it's called lol 
#gymlife #goals #squad #squadgoals #arms #lightweight #highreps #burn #tired #olderwomen #olderwomenwhotrain  #gettingfitter #gaining #muscle #fitandover47 #stilllearning #nopainnogain #myjourney #worktwiceashard #bodyconfidence
Squad Arms and shoulders today (hate my skinny arms ) Just a little snippet with some cardio to start off with So tired after being up since 3am with a sick teenager ..🤢. Had to keep it light with higher reps Had a go on a new machine that actually was hard after legs yesterday ...don't even know what it's called lol #gymlife  #goals  #squad  #squadgoals  #arms  #lightweight  #highreps  #burn  #tired  #olderwomen  #olderwomenwhotrain  #gettingfitter  #gaining  #muscle  #fitandover47  #stilllearning  #nopainnogain  #myjourney  #worktwiceashard  #bodyconfidence