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#bibleverse

Mark 12 : 30-31 
Love the Lord, your God, with all your heart and with all your soul and with all your mind and with all your strength.  And the second law is  Love your neighbor as yourself.  There is no other law that is more important than these two laws.
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Setelah lama banget ga ketemu kk chelsea.. ini lah hasilnya bener bener Susah nya foto mereka 😆 si vova bener bener paling tersulit difoto selalu freeze / buang muka. .
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Dear Our Love triple V ( victoria - vittorio - vova ) :
Ayah @aksobimosulaksono dan mama maya always ❤️ you. Whatever you do, hurts us or is fun, forgetting or remembering, there is no time or time for us as parents. we will still love you kiddos until the end of our time in the world.
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Xoxo,
Mama 😊🙏
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#myhealingenergy #myhealingjourney #healingmysoul #myhealingpower #selfhealing #myeverything #myworlds #mydestiny #mykids #mysonsanddaughter
#bibleverse  Mark 12 : 30-31 Love the Lord, your God, with all your heart and with all your soul and with all your mind and with all your strength.  And the second law is Love your neighbor as yourself.  There is no other law that is more important than these two laws. . . Setelah lama banget ga ketemu kk chelsea.. ini lah hasilnya bener bener Susah nya foto mereka 😆 si vova bener bener paling tersulit difoto selalu freeze / buang muka. . . . Dear Our Love triple V ( victoria - vittorio - vova ) : Ayah @aksobimosulaksono dan mama maya always ❤️ you. Whatever you do, hurts us or is fun, forgetting or remembering, there is no time or time for us as parents. we will still love you kiddos until the end of our time in the world. . Xoxo, Mama 😊🙏 . #myhealingenergy  #myhealingjourney  #healingmysoul  #myhealingpower  #selfhealing  #myeverything  #myworlds  #mydestiny  #mykids  #mysonsanddaughter 
✨Your heart is the size of an ocean. Go find yourself in its hidden depths✨

Stories only take you so far. Push yourself to see more... try more... experience more...
Only then will the teacher within awaken your soul to the infinite possibilities... those you only thought to be impossible. To change your life, you must change yourself. In order to change yourself you sometimes must throw caution to the wind. Letting go of what you can’t control... Recognizing what you can... And witnessing the beauty in the journey. For every circumstance and every decision  brought you to the place you are now. 
With wild nature as an ally and teacher we see not through two eyes but through the many eyes of intuition. With intuition we are like the starry night. We gaze through the world through a thousand eyes, seeing a thousand possible futures, learning to trust the truth that’s deep within our bones. 
#myhealingjourney #hooponopono #personalpractice #findyourself #findyourjoy #natureisourclassroom #healingwolves #wolfmountainsanctuary #wishyouwereheremom #teacherwithin #healingenergy #nevergiveup #thedivineiseverywhere #iamenough
✨Your heart is the size of an ocean. Go find yourself in its hidden depths✨ Stories only take you so far. Push yourself to see more... try more... experience more... Only then will the teacher within awaken your soul to the infinite possibilities... those you only thought to be impossible. To change your life, you must change yourself. In order to change yourself you sometimes must throw caution to the wind. Letting go of what you can’t control... Recognizing what you can... And witnessing the beauty in the journey. For every circumstance and every decision brought you to the place you are now. With wild nature as an ally and teacher we see not through two eyes but through the many eyes of intuition. With intuition we are like the starry night. We gaze through the world through a thousand eyes, seeing a thousand possible futures, learning to trust the truth that’s deep within our bones. #myhealingjourney  #hooponopono  #personalpractice  #findyourself  #findyourjoy  #natureisourclassroom  #healingwolves  #wolfmountainsanctuary  #wishyouwereheremom  #teacherwithin  #healingenergy  #nevergiveup  #thedivineiseverywhere  #iamenough 
Who is  feeling the pre Christmas stress rising?
Have you tried Bowen Therapy? It’s a great solution for stress, tension, neck or shoulder pain, headaches and so much more. I still have a few spaces to fill next week on Tuesday and Thursday afternoons.
Head to my my website for bookings, testimonials and to read all about what it can do!
Who is feeling the pre Christmas stress rising? Have you tried Bowen Therapy? It’s a great solution for stress, tension, neck or shoulder pain, headaches and so much more. I still have a few spaces to fill next week on Tuesday and Thursday afternoons. Head to my my website for bookings, testimonials and to read all about what it can do!
Raw pumpkin seeds sprouted and roasted with a touch of coconut oil and sea salt. Delicious snack for anyone but especially those of us who are zinc deficient. Thanks for the tip @birthservant! #realfood #foodinsteadofsupplements #myhealingjourney
They call me mellow yellow ☀️
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Throwback to almost a year ago walking the streets of the Colombia Road flower market with ma honey from down under @kristencampbellll ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
This was probably a month before I got diagnosed with glandular fever and I remember feeling so poorly when this photo was taken. It’s taken me ages to get over glanj and I have no doubt it’s heavily impacted my other health things going on, but I’m finally seeing myself have more energy to do things in the evenings and weekends other than work and rest. Patience, acceptance and honesty with yourself are key. 🙌🏻🙌🏻
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It’s been a weeeeiirrdd old year - particularly with my health which has had lots of up and downs, diagnoses, successes and setbacks, but I’m constantly learning things about myself, my body and mind, what I like, don’t like and learning how to live as fully as possible. It’s alll a learning curve and about living in the present - something very new to me as I’ve always bounced from wall to wall - body in the future and mind in the past😅. Rolling with the changes as they come along and excited for those already in store for 2019 🙌🏻
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#progressnotperfection #chronicillness #chronicfatigue #livelifetothefullest
They call me mellow yellow ☀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Throwback to almost a year ago walking the streets of the Colombia Road flower market with ma honey from down under @kristencampbellll ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This was probably a month before I got diagnosed with glandular fever and I remember feeling so poorly when this photo was taken. It’s taken me ages to get over glanj and I have no doubt it’s heavily impacted my other health things going on, but I’m finally seeing myself have more energy to do things in the evenings and weekends other than work and rest. Patience, acceptance and honesty with yourself are key. 🙌🏻🙌🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s been a weeeeiirrdd old year - particularly with my health which has had lots of up and downs, diagnoses, successes and setbacks, but I’m constantly learning things about myself, my body and mind, what I like, don’t like and learning how to live as fully as possible. It’s alll a learning curve and about living in the present - something very new to me as I’ve always bounced from wall to wall - body in the future and mind in the past😅. Rolling with the changes as they come along and excited for those already in store for 2019 🙌🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #progressnotperfection  #chronicillness  #chronicfatigue  #livelifetothefullest 
A few days ago through a stream of tears I told my husband, Im having a hard time because I know that there’s always going to be something. No matter how much I heal or how much I recover, I know there’s always going to be SOMETHING. -
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Most days I’m so strong mentally, most days any improvement is enough for me. Most days having even one usable hour a day is enough for me to be grateful for. But some days, some days I struggle, some days I grieve, some days I’m terrified, some days I just have to fee the pain, I have to let it in and let it out so that I can move on. -
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It’s okay to feel all the negative emotions you have. It’s okay to sit in that for a bit, just don’t unpack and live there. 
Those bad thoughts in your head are inevitable, let them come, let them sink in, and then let them out. -
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#mentalhealth #mentalhealthishealth #painisnatural #chronicillness #chronicallyill #myhealingjourney #fightingsicknesswithfitness #fswf
A few days ago through a stream of tears I told my husband, Im having a hard time because I know that there’s always going to be something. No matter how much I heal or how much I recover, I know there’s always going to be SOMETHING. - - Most days I’m so strong mentally, most days any improvement is enough for me. Most days having even one usable hour a day is enough for me to be grateful for. But some days, some days I struggle, some days I grieve, some days I’m terrified, some days I just have to fee the pain, I have to let it in and let it out so that I can move on. - - It’s okay to feel all the negative emotions you have. It’s okay to sit in that for a bit, just don’t unpack and live there. Those bad thoughts in your head are inevitable, let them come, let them sink in, and then let them out. - - - - #mentalhealth  #mentalhealthishealth  #painisnatural  #chronicillness  #chronicallyill  #myhealingjourney  #fightingsicknesswithfitness  #fswf 
A lot of you have been asking me what I eat in a day... so I took pictures of everything today to share!
I ran out of celery so I couldn’t start my day with celery juice like usual (I ended up going to Moms Organic Market after work to get my fix though lol, as well as more celery so I can make my juice for tomorrow morning). Today I started off with some tea, then I had honey dew (the whole honey dew), then a smoothie bowl, then a big salad, then dinner was a baked potato with homemade nut cheese topped with organic red pepper flakes, and a side of cauliflower rice seasoned with fresh garlic, cilantro, and lime, then ended the day with a celery juice.
As you can see, I don’t go hungry lol.  This lifestyle doesn’t mean you have to starve!
#medicalmedium #anthonywilliam #mmtribe #instavegan #glutenfree #dairyfree #grainfree #crueltyfree #plantbased #instavegan #vegansofig #chronicillnesswarrior #celeryjuice #healthylifestyle #rawvegan #ificandoitsocanyou #myhealingjourney #holistichealth #holistichealing #eatforhealth #eattolive #ebv #cfs #healingnaturally #lifechangingfoods #healthylifestyle #plantbasedlifestyle #nourishyourbody #rawtill4 #healyourbody #wfpb #eatrealfood
A lot of you have been asking me what I eat in a day... so I took pictures of everything today to share! I ran out of celery so I couldn’t start my day with celery juice like usual (I ended up going to Moms Organic Market after work to get my fix though lol, as well as more celery so I can make my juice for tomorrow morning). Today I started off with some tea, then I had honey dew (the whole honey dew), then a smoothie bowl, then a big salad, then dinner was a baked potato with homemade nut cheese topped with organic red pepper flakes, and a side of cauliflower rice seasoned with fresh garlic, cilantro, and lime, then ended the day with a celery juice. As you can see, I don’t go hungry lol. This lifestyle doesn’t mean you have to starve! #medicalmedium  #anthonywilliam  #mmtribe  #instavegan  #glutenfree  #dairyfree  #grainfree  #crueltyfree  #plantbased  #instavegan  #vegansofig  #chronicillnesswarrior  #celeryjuice  #healthylifestyle  #rawvegan  #ificandoitsocanyou  #myhealingjourney  #holistichealth  #holistichealing  #eatforhealth  #eattolive  #ebv  #cfs  #healingnaturally  #lifechangingfoods  #healthylifestyle  #plantbasedlifestyle  #nourishyourbody  #rawtill4  #healyourbody  #wfpb  #eatrealfood 
Sometimes, you just need to give it all up and settle into child's pose.⠀
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No power stance, no heavy weights, not pretty to look at, but it just feels so good to let it all go.⠀
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Do you allow yourself to have these days?  If you don't, I highly recommend finding a way to work it in. We can't push ourselves all the time. We really do need time to let our nervous systems settle.⠀
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#physicalfreedom #moveyourself #myfitlife #healingvibes #healingvibrations #workouttogether #liftinglife #myhealingjourney #myhealthjourney #healingmovement #listeningtomybody #successmotiviation #bestversionofyourself #whatsreallyimportant #mindstrength #moveyourbodyeveryday #strivingformore #knowyourbody #bodymechanics #workingthroughit #workthroughit #energyflow #motivationforlife #perspectiveshift #differentperspective  #selfobservation #livingyourbestlife #supawesomelife
Sometimes, you just need to give it all up and settle into child's pose.⠀ .⠀ No power stance, no heavy weights, not pretty to look at, but it just feels so good to let it all go.⠀ .⠀ Do you allow yourself to have these days? If you don't, I highly recommend finding a way to work it in. We can't push ourselves all the time. We really do need time to let our nervous systems settle.⠀ .⠀ ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #physicalfreedom  #moveyourself  #myfitlife  #healingvibes  #healingvibrations  #workouttogether  #liftinglife  #myhealingjourney  #myhealthjourney  #healingmovement  #listeningtomybody  #successmotiviation  #bestversionofyourself  #whatsreallyimportant  #mindstrength  #moveyourbodyeveryday  #strivingformore  #knowyourbody  #bodymechanics  #workingthroughit  #workthroughit  #energyflow  #motivationforlife  #perspectiveshift  #differentperspective  #selfobservation  #livingyourbestlife  #supawesomelife 
This week has been absolutely insane but I've loved every minute of it! Last Monday Mike and I started our move to Maui! We visited friends in Seattle for two days and on Wednesday made the official move.
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I had to learn a lot about letting go and trusting the universe the past few weeks.  We've moved often but usually drove our own car and had work and housing lined up.  This time we had no car, no apartment, and no job.  Needless to say I was freaking out a bit. .
As Thanksgiving rolled around I realized that panicking about our situation was not going to help at all.  I knew we couldn't do much until we actually we're in Maui so I made basic arrangements.  I booked a campground and a rental car and we decided if we had to we could live out of a car for a bit (which were used to since we spent two months on the road last year!).
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Within a few days of being here we found an apartment in Kihei and we're getting a car today! We started applying for jobs and hopefully we'll have some interviews lined up soon.
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If I had kept panicking I wouldn't have enjoyed my first few days here as much as I have.  Instead each day we took about an hour to email leads and then we would go do something fun.  So far we've gotten to eat at amazing restaurants, go cliff jumping, spend time at the beach, go to a drum circle on the beach, and also just explore Maui! .
It's definitely been a crazy ride so far but I can't wait to spend the next several months here!!
This week has been absolutely insane but I've loved every minute of it! Last Monday Mike and I started our move to Maui! We visited friends in Seattle for two days and on Wednesday made the official move. . I had to learn a lot about letting go and trusting the universe the past few weeks. We've moved often but usually drove our own car and had work and housing lined up. This time we had no car, no apartment, and no job. Needless to say I was freaking out a bit. . As Thanksgiving rolled around I realized that panicking about our situation was not going to help at all. I knew we couldn't do much until we actually we're in Maui so I made basic arrangements. I booked a campground and a rental car and we decided if we had to we could live out of a car for a bit (which were used to since we spent two months on the road last year!). . Within a few days of being here we found an apartment in Kihei and we're getting a car today! We started applying for jobs and hopefully we'll have some interviews lined up soon. . If I had kept panicking I wouldn't have enjoyed my first few days here as much as I have. Instead each day we took about an hour to email leads and then we would go do something fun. So far we've gotten to eat at amazing restaurants, go cliff jumping, spend time at the beach, go to a drum circle on the beach, and also just explore Maui! . It's definitely been a crazy ride so far but I can't wait to spend the next several months here!!
Today was a day of prodding, poking and even more bloods being taken💉, but I have to give a massive #shoutout to @royalfreelondonnhs
Hospital for being the best hospital experience I've ever had  hands down! 🙏
It was easy to work out where to go, every single member of staff was brilliant, it was efficient and I wasn't belittled once! Something any #lymewarrior will tell you is a miracle!
To then walk out and get a delicious, #fresh #coldpressed #juice from @handsco8 directly outside was the icing on the cake!
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Finally healing and nutrition get linked!!
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#thankyou for making a long day as good as it could have been. .
The last time I was here I was swimming in #hampsteadlido doing the ice dip! 🏊‍♀️
Funny how times change!
Today was a day of prodding, poking and even more bloods being taken💉, but I have to give a massive #shoutout  to @royalfreelondonnhs Hospital for being the best hospital experience I've ever had hands down! 🙏 It was easy to work out where to go, every single member of staff was brilliant, it was efficient and I wasn't belittled once! Something any #lymewarrior  will tell you is a miracle! To then walk out and get a delicious, #fresh  #coldpressed  #juice  from @handsco8 directly outside was the icing on the cake! 🍰 . Finally healing and nutrition get linked!! . #thankyou  for making a long day as good as it could have been. . The last time I was here I was swimming in #hampsteadlido  doing the ice dip! 🏊‍♀️ Funny how times change!
Inspired by listening to Medical Mediums radioshow on Soundcloud I’ve decided to go home and prepare my own lunch and I just had the most amazing lunch ever (as my kids often put it). For some reason I really felt like eating millet today and after taking a look in the fridge, this is the result! I always try to buy organic fruits and vegetables so most of these ingredients are organic and therefor (I believe) very tasty. What’s in it? 🌱It’s millet with grilled zucchini, tomatoes and sundried tomatoes, arugula, pine nuts, a snif of pepper, garlic powder, Himalayan salt and a squeeze of lemon. It’s oilfree, glutenfree, dairyfree, meatfree, soyfree and with the least amount of additives. I have rinsed and soaked the organic sundried tomatoes in water for 15 minutes before using them. This to get rid of the oil and vinegar. If you prepare a bigger portion, you can eat it for dinner! Enjoy!!
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#lunchtime #healthylunch #veganlunch #veganlifestyle #healthyrecipes #arugula #zuchini #sundriedtomatoes #lowfat #eatyourveggies #youarewhatyoueat #letfoodbethymedicine #highvibefood #livingfood #myhealingjourney #xmasfoodjoy #thebroccolilobby #cruelfree #meatfree #glutenfree #dairyfree #soyfree #ecological #savetheplanet #healthylifestylemovement #grateful #medicalmedium @medicalmedium
Inspired by listening to Medical Mediums radioshow on Soundcloud I’ve decided to go home and prepare my own lunch and I just had the most amazing lunch ever (as my kids often put it). For some reason I really felt like eating millet today and after taking a look in the fridge, this is the result! I always try to buy organic fruits and vegetables so most of these ingredients are organic and therefor (I believe) very tasty. What’s in it? 🌱It’s millet with grilled zucchini, tomatoes and sundried tomatoes, arugula, pine nuts, a snif of pepper, garlic powder, Himalayan salt and a squeeze of lemon. It’s oilfree, glutenfree, dairyfree, meatfree, soyfree and with the least amount of additives. I have rinsed and soaked the organic sundried tomatoes in water for 15 minutes before using them. This to get rid of the oil and vinegar. If you prepare a bigger portion, you can eat it for dinner! Enjoy!! ✨ #lunchtime  #healthylunch  #veganlunch  #veganlifestyle  #healthyrecipes  #arugula  #zuchini  #sundriedtomatoes  #lowfat  #eatyourveggies  #youarewhatyoueat  #letfoodbethymedicine  #highvibefood  #livingfood  #myhealingjourney  #xmasfoodjoy  #thebroccolilobby  #cruelfree  #meatfree  #glutenfree  #dairyfree  #soyfree  #ecological  #savetheplanet  #healthylifestylemovement  #grateful  #medicalmedium  @medicalmedium
Yesterday I made 4 litres of chicken soup, packed with all the veggies I can currently eat 🥦🍗🥕 I absolutely love soups in the colder months, but thought it wouldn’t be that tasty without stock, which I can’t have. It makes such a yummy change from the same limited meals I’ve been eating for months 🙏💚
Yesterday I made 4 litres of chicken soup, packed with all the veggies I can currently eat 🥦🍗🥕 I absolutely love soups in the colder months, but thought it wouldn’t be that tasty without stock, which I can’t have. It makes such a yummy change from the same limited meals I’ve been eating for months 🙏💚
CONNIE FOX is a highly skilled mercury detox specialist. You can find her at mercurymadness.info.
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Many people who are severely mercury toxic get turned away from doctors because they are too sick and doctors don’t know how to treat them. This happened to me twice when I first got sick.
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Connie will not turn you away if you are too mercury toxic. Connie is on record as one of the most mercury toxic people to survive. She has walked through this recovery herself.
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Her story was the first one I read that sounded so much like what I was living through. Connie also went down because of her mercury amalgams. You can read her personal story on her website.
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Her patients are mild, moderate and severely mercury toxic. I know her, have worked with her back in 2015 and as well again this year. She CAN help SAFELY detoxify you!
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Many who are mercury toxic cannot tolerate supplements as basic as Vit C and have severe detox and neurological reactions taking even tiny portions. She knows this. She also knows not to chelate your body until your body is ready to do that. There is no one size fits all when it comes to mercury detox.
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I get asked a lot who I see and recommend. Connie is definitely one I recommend and very qualified. Even some of the “best” doctors in town who say they can help you....don’t have a clue how to deal with a mercury toxic patient.
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Although I have not worked with him, Dr. Dietrich Klinghardt, who is world renowned, and his team at the Sophia Health Institute in WA would be another safe recommendation. He recovered Connie and as well someone else you might know, Yolanda Hadid, from her Lyme disease. He’s just going to be A LOT more money.
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#chesleywellness #myhealingjourney #mercurytoxic #mercurytoxicity #silverfillingsaretoxic #silverfillingsaremercury #biologicaldentist #mercurysafedentistry #mercurysafedentist #smart
CONNIE FOX is a highly skilled mercury detox specialist. You can find her at mercurymadness.info. • Many people who are severely mercury toxic get turned away from doctors because they are too sick and doctors don’t know how to treat them. This happened to me twice when I first got sick. • Connie will not turn you away if you are too mercury toxic. Connie is on record as one of the most mercury toxic people to survive. She has walked through this recovery herself. • Her story was the first one I read that sounded so much like what I was living through. Connie also went down because of her mercury amalgams. You can read her personal story on her website. • Her patients are mild, moderate and severely mercury toxic. I know her, have worked with her back in 2015 and as well again this year. She CAN help SAFELY detoxify you! • Many who are mercury toxic cannot tolerate supplements as basic as Vit C and have severe detox and neurological reactions taking even tiny portions. She knows this. She also knows not to chelate your body until your body is ready to do that. There is no one size fits all when it comes to mercury detox. • I get asked a lot who I see and recommend. Connie is definitely one I recommend and very qualified. Even some of the “best” doctors in town who say they can help you....don’t have a clue how to deal with a mercury toxic patient. • Although I have not worked with him, Dr. Dietrich Klinghardt, who is world renowned, and his team at the Sophia Health Institute in WA would be another safe recommendation. He recovered Connie and as well someone else you might know, Yolanda Hadid, from her Lyme disease. He’s just going to be A LOT more money. • #chesleywellness  #myhealingjourney  #mercurytoxic  #mercurytoxicity  #silverfillingsaretoxic  #silverfillingsaremercury  #biologicaldentist  #mercurysafedentistry  #mercurysafedentist  #smart 
Beginning to set up Christmas decor at home. Feeling the beginning of the Christmas Spirit. If you're struggling with the holiday spirit, my new #blogpost has six ways to help you get more into the joy of the season.
Beginning to set up Christmas decor at home. Feeling the beginning of the Christmas Spirit. If you're struggling with the holiday spirit, my new #blogpost  has six ways to help you get more into the joy of the season.
Everyday im finding my way. 
#myhealingjourney #prayingyoufindyours
It took a while to get there, but I did in the end 💯 #Repost @pokingholes_cptsdwarrior with @make_repost
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Emotional intelligence and emotion regulation go hand in hand. The 2 things I believe need the most work. 
We need to feel in order to heal, but we need to be mindful and realize we can feel an emotion without acting on it. 
Mindfulness meditation allows us to practice this.
#emotionalintelligence #emotionregulation #emotionalliteracy #mindfulness #awareness #presence #mindful #calmmind #strengthofmind #peace #contentment #peacefulmind #cptsd #complexptsd #complextrauma #developmentaltrauma #childhoodtrauma #trauma #cptsdrecovery #healingjourney #myhealingjourney #tellingmystory #sharingmystory #blogger #youtuber #mentalhealthadvocate @pokingholes_cptsdwarrior
It took a while to get there, but I did in the end 💯 #Repost  @pokingholes_cptsdwarrior with @make_repost ・・・ Emotional intelligence and emotion regulation go hand in hand. The 2 things I believe need the most work. We need to feel in order to heal, but we need to be mindful and realize we can feel an emotion without acting on it. Mindfulness meditation allows us to practice this. #emotionalintelligence  #emotionregulation  #emotionalliteracy  #mindfulness  #awareness  #presence  #mindful  #calmmind  #strengthofmind  #peace  #contentment  #peacefulmind  #cptsd  #complexptsd  #complextrauma  #developmentaltrauma  #childhoodtrauma  #trauma  #cptsdrecovery  #healingjourney  #myhealingjourney  #tellingmystory  #sharingmystory  #blogger  #youtuber  #mentalhealthadvocate  @pokingholes_cptsdwarrior
Vegan Pumpkin Nog, anyone? I tweaked @jonny_juicer ‘s raw eggnog recipe by adding a frozen banana and a 3/4 cup frozen pumpkin purée. I also froze the coconut meat. The result -  a thick, creamy, delicious holiday concoction. Much better than store-bought brands. Plus you get the peace of mind of knowing all the ingredients 🧡 #veganeggnog #pumpkineggnog #pumpkinnog #vegannog #holidaynog #holidaydrink #holidaybeverage #vegandrink #veganbeverage #vegan #highraw #highrawvegan #whatvegansdrink #lifechangingfoods #healingfoods #myveganlife #myhealingjourney #vegansofinstagram #vegansofig #vegansofinsta
Vegan Pumpkin Nog, anyone? I tweaked @jonny_juicer ‘s raw eggnog recipe by adding a frozen banana and a 3/4 cup frozen pumpkin purée. I also froze the coconut meat. The result - a thick, creamy, delicious holiday concoction. Much better than store-bought brands. Plus you get the peace of mind of knowing all the ingredients 🧡 #veganeggnog  #pumpkineggnog  #pumpkinnog  #vegannog  #holidaynog  #holidaydrink  #holidaybeverage  #vegandrink  #veganbeverage  #vegan  #highraw  #highrawvegan  #whatvegansdrink  #lifechangingfoods  #healingfoods  #myveganlife  #myhealingjourney  #vegansofinstagram  #vegansofig  #vegansofinsta 
💚One of these removes glyphosate and restores healthy gut lining. Taken daily.
💚 One of these is anti-viral and anti-candida. One bottle every few months.
💚 One of these removes parasites. One bottle every few months.

Our gut is our second brain. And it’s also where 70% of our immune system is. We have to take great care of it. 🌱🌱
💚One of these removes glyphosate and restores healthy gut lining. Taken daily. 💚 One of these is anti-viral and anti-candida. One bottle every few months. 💚 One of these removes parasites. One bottle every few months. Our gut is our second brain. And it’s also where 70% of our immune system is. We have to take great care of it. 🌱🌱
LOOKING UP AT HIM, YOU SMILE—LIKE THERE’S NOT A RESERVOIR OF PAIN BENEATH IT.

Your heart contracts with all the words and feelings left unsaid. You hear my voice whisper, “it’s ok that you feel this way. Request the conversation.” Your inner critic scowls. Shame bubbles. Self doubt takes you by the throat. And you just keep smiling and cooking dinner.

All the while, he feels it, too. The energetic truth vibrating between the unexpressed wounds + needs.

They say it takes a few times to get through, so I’m going to keep coming hot with it for you:

1️⃣What you do not acknowledge, feel and express stays trapped in the tissues of your body and the fabric of your spirit.
2️⃣the repressed junk becomes the embodiment you carry: scarcity, fear, lack and jealousy. (No matter how many mindset series you take yourself through)
3️⃣you wake up not wanting to get out of the bed in the morning or under a tub of ice cream or in a chronic state of bird breathing and mind swirl wandering how the f%#^ you got there.

Here’s the good news: you can rewrite the script when you choose to say “yes” to what’s true.

It won’t be easy. But it is possible.

What do you hide beneath your smile? What are you terrified to express? What part of you do you think no one could ever love? What do you not let yourself feel, admit or share?

Whatever *THAT* is—-that’s where you begin. That’s your portal. That’s your way home.

Get brave on a Monday! Share yours here or in a DM for safer space.

Saying it again: shame can’t live in the atmosphere of being seen.
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#totalselfalchemy #transformationcoach #healingquotes #myhealingjourney #liveyourlifenow #growthquotes #feelitall #integrate #expressyourlove #expressyourtruth #truthheals #shadowworker #shadowwork #unconsciousmind #deprogram #outyourself #letsgetreal #youresafewithme #beseen #seenspace #integratedhealing #womansquotes #awayout #helps #spiritualhealer #spiritualmentor #thoughleader #thecatalyst #growthcatalyst
LOOKING UP AT HIM, YOU SMILE—LIKE THERE’S NOT A RESERVOIR OF PAIN BENEATH IT. Your heart contracts with all the words and feelings left unsaid. You hear my voice whisper, “it’s ok that you feel this way. Request the conversation.” Your inner critic scowls. Shame bubbles. Self doubt takes you by the throat. And you just keep smiling and cooking dinner. All the while, he feels it, too. The energetic truth vibrating between the unexpressed wounds + needs. They say it takes a few times to get through, so I’m going to keep coming hot with it for you: 1️⃣What you do not acknowledge, feel and express stays trapped in the tissues of your body and the fabric of your spirit. 2️⃣the repressed junk becomes the embodiment you carry: scarcity, fear, lack and jealousy. (No matter how many mindset series you take yourself through) 3️⃣you wake up not wanting to get out of the bed in the morning or under a tub of ice cream or in a chronic state of bird breathing and mind swirl wandering how the f%#^ you got there. Here’s the good news: you can rewrite the script when you choose to say “yes” to what’s true. It won’t be easy. But it is possible. What do you hide beneath your smile? What are you terrified to express? What part of you do you think no one could ever love? What do you not let yourself feel, admit or share? Whatever *THAT* is—-that’s where you begin. That’s your portal. That’s your way home. Get brave on a Monday! Share yours here or in a DM for safer space. Saying it again: shame can’t live in the atmosphere of being seen. . . . #totalselfalchemy  #transformationcoach  #healingquotes  #myhealingjourney  #liveyourlifenow  #growthquotes  #feelitall  #integrate  #expressyourlove  #expressyourtruth  #truthheals  #shadowworker  #shadowwork  #unconsciousmind  #deprogram  #outyourself  #letsgetreal  #youresafewithme  #beseen  #seenspace  #integratedhealing  #womansquotes  #awayout  #helps  #spiritualhealer  #spiritualmentor  #thoughleader  #thecatalyst  #growthcatalyst 
Umm...not a genius, genius, but thank you for trying to pump up my self esteem.
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#insomnia #insomniac #insomniasucks #partofthegig #myhealingjourney #smartpeopleproblems 🤪😂
It’s the most wonderful time of year full of family, travels, shopping {did plenty of that today, hence smile}, presents, parties, food, alcohol, anxiety, depression, loneliness, suicide….
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That got dark & real fast, but I know SO MANY OF US feel more gloomy than bright this time of year.
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So I ask you:
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✨What do you need right now to feel okay?✨
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A walk outside?
Meditation?
A sweaty workout?
Sleep?
Time alone?
Talk w/ a friend?
Prayer?
Service?
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Ask yourself what you need in this moment & then GIFT IT TO YOURSELF! Give yourself the gift of an anxiety & depression FREE HOLIDAY. It’s the best way to spread the holiday cheer. 🙏🏽🎄❤️
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📸 photo, jacket, & location all by @inbox64 🙌🏼
#giftsforyou #myhealingjourney #healingdepression #healinganxiety #loveyourself #prioritizeyourself #selfrespect #selflove #selfcare #holidaysupport
It’s the most wonderful time of year full of family, travels, shopping {did plenty of that today, hence smile}, presents, parties, food, alcohol, anxiety, depression, loneliness, suicide…. . That got dark & real fast, but I know SO MANY OF US feel more gloomy than bright this time of year. . So I ask you: . ✨What do you need right now to feel okay?✨ . A walk outside? Meditation? A sweaty workout? Sleep? Time alone? Talk w/ a friend? Prayer? Service? . Ask yourself what you need in this moment & then GIFT IT TO YOURSELF! Give yourself the gift of an anxiety & depression FREE HOLIDAY. It’s the best way to spread the holiday cheer. 🙏🏽🎄❤️ . . . . . 📸 photo, jacket, & location all by @inbox64 🙌🏼 #giftsforyou  #myhealingjourney  #healingdepression  #healinganxiety  #loveyourself  #prioritizeyourself  #selfrespect  #selflove  #selfcare  #holidaysupport 
So I was watching Star Wars last night with my little one & I came across a scene in the film that had took me by surprise. It was like a light bulb moment and made me realise something about myself 💡Failure is a natural part of life. It is our greatest teacher in life 💚🙌🏻 We’ve been trying to be so “perfect” in life, that we’ve forgotten what it’s like to fail. If we were so “perfect” in life & with what we do to be “perfect”?, then what happens when we’ve hit that wall? When we fail? We wouldn’t know what to do, because we’ve been trying so hard to be so “perfect” & always let our “ego” get in the way of that. If we didn’t know how to failure in life, then we wouldn’t know how to pick ourselves back up from our past & present failures & learn from them. Yes LEARN from them. I’m finally seeing the bigger picture here 🙌🏻🙏🏻 I can honestly admit that all my life I have been trying to do things so “perfectly” not just for myself but for others aswell, & then I finally realised something last night, that that’s my “ego” talking. I don’t have to be “perfect”, there’s no such thing as the word “perfect”. Although I have always told myself that to myself & everyone else that there’s no such thing as “perfect”, I have always been letting my “ego” get in the way & still try to be so “perfect”. Just think about that for a moment guys & girls. Do you want to be so “perfect” for the rest of your lives? Are you going to keep letting you’re “ego” get in the way of trying to be so “perfect” You going to give up? You going to keep it locked away inside yourselves & let it consume you for the rest of your life? Or are you going to do something about it now? & tell your “ego” to shut the fuck up & go deep within yourselves & face those past failures you’ve experienced in life, embrace them & most of all... overcome them & embrace the beautiful & imperfect person you really are 🙌🏻 FAILURE is the greatest teacher 💚🙌🏻🙏🏻🌀🐺🌿🌌🏋🏻‍♂️✍🏻🦁 #failureisanaturalpartofprogression #failureisourgreatestteacher #embraceyourimprefections
So I was watching Star Wars last night with my little one & I came across a scene in the film that had took me by surprise. It was like a light bulb moment and made me realise something about myself 💡Failure is a natural part of life. It is our greatest teacher in life 💚🙌🏻 We’ve been trying to be so “perfect” in life, that we’ve forgotten what it’s like to fail. If we were so “perfect” in life & with what we do to be “perfect”?, then what happens when we’ve hit that wall? When we fail? We wouldn’t know what to do, because we’ve been trying so hard to be so “perfect” & always let our “ego” get in the way of that. If we didn’t know how to failure in life, then we wouldn’t know how to pick ourselves back up from our past & present failures & learn from them. Yes LEARN from them. I’m finally seeing the bigger picture here 🙌🏻🙏🏻 I can honestly admit that all my life I have been trying to do things so “perfectly” not just for myself but for others aswell, & then I finally realised something last night, that that’s my “ego” talking. I don’t have to be “perfect”, there’s no such thing as the word “perfect”. Although I have always told myself that to myself & everyone else that there’s no such thing as “perfect”, I have always been letting my “ego” get in the way & still try to be so “perfect”. Just think about that for a moment guys & girls. Do you want to be so “perfect” for the rest of your lives? Are you going to keep letting you’re “ego” get in the way of trying to be so “perfect” You going to give up? You going to keep it locked away inside yourselves & let it consume you for the rest of your life? Or are you going to do something about it now? & tell your “ego” to shut the fuck up & go deep within yourselves & face those past failures you’ve experienced in life, embrace them & most of all... overcome them & embrace the beautiful & imperfect person you really are 🙌🏻 FAILURE is the greatest teacher 💚🙌🏻🙏🏻🌀🐺🌿🌌🏋🏻‍♂️✍🏻🦁 #failureisanaturalpartofprogression  #failureisourgreatestteacher  #embraceyourimprefections 
Between land and sky. Life is about balance and self care (whatever that looks like to you) I need daily ‘outdoor fixes’ to calm my nervous system & reconnect to ‘self’. I’m so grateful for my small pauses in nature to anchor into myself and remind me how daily, I am rebuilding myself.  #naturelovers #naturenurtures #natureknowsbest #nature #reconnect #restore #renew #dontletthemtameyou #rewildingadventures #rewilding #getoutside #explore #exploremore #healthyself #healthandwellness #healthandwellbeing #witnessthefitness #myhealingjourney #healingmybody #grateful #loveislove #fitnessmotivation #fitnesschallenge
Between land and sky. Life is about balance and self care (whatever that looks like to you) I need daily ‘outdoor fixes’ to calm my nervous system & reconnect to ‘self’. I’m so grateful for my small pauses in nature to anchor into myself and remind me how daily, I am rebuilding myself. #naturelovers  #naturenurtures  #natureknowsbest  #nature  #reconnect  #restore  #renew  #dontletthemtameyou  #rewildingadventures  #rewilding  #getoutside  #explore  #exploremore  #healthyself  #healthandwellness  #healthandwellbeing  #witnessthefitness  #myhealingjourney  #healingmybody  #grateful  #loveislove  #fitnessmotivation  #fitnesschallenge 
#day8 GIVEAWAY| We’re excited to partner with @life_by_loriz to give you an entire online wellness program & some amazing extras! 🎄
Lori’s a certified nutrition coach and fitness trainer. Her online program is a platform to help busy women, lead healthy lives, from A-Z! (and..for REAL, her meal prep kits have been a game changer for my busy blended family!) 🎄
Giveaway Bundle includes:
• Lori Z Online Wellness Program • @EmilyLey art print, “Grace, not Perfection.” • The Jesus Bible • Journal 🎄

How to enter? .
❄️Like this photo
❄️Follow @life_by_loriz & @foreignsoil_blendedsoil _blendedsoil ❄️Tag a friend!
Winner will be announced Wednesday 12/12!
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#giveawayalert #wellnesss #keepingfree #selfcare #soulcare #perspectivequotes #gracenotperfection #emilyley #thejesusbible #fitnessjourneys #collabs #bowlinggreenky #blendedfamilyministry #nashville_tn #nashvilletn #kentuckylife #mombloggers #myhealingjourney #instagoodfood #wildtree
#day8  GIVEAWAY| We’re excited to partner with @life_by_loriz to give you an entire online wellness program & some amazing extras! 🎄 Lori’s a certified nutrition coach and fitness trainer. Her online program is a platform to help busy women, lead healthy lives, from A-Z! (and..for REAL, her meal prep kits have been a game changer for my busy blended family!) 🎄 Giveaway Bundle includes: • Lori Z Online Wellness Program • @EmilyLey art print, “Grace, not Perfection.” • The Jesus Bible • Journal 🎄 How to enter? . ❄️Like this photo ❄️Follow @life_by_loriz & @foreignsoil_blendedsoil _blendedsoil ❄️Tag a friend! Winner will be announced Wednesday 12/12! . . . . . . #giveawayalert  #wellnesss  #keepingfree  #selfcare  #soulcare  #perspectivequotes  #gracenotperfection  #emilyley  #thejesusbible  #fitnessjourneys  #collabs  #bowlinggreenky  #blendedfamilyministry  #nashville_tn  #nashvilletn  #kentuckylife  #mombloggers  #myhealingjourney  #instagoodfood  #wildtree 
YOUR TRAUMA IS NOT YOUR FAULT BUT HEALING IT IS YOUR RESPONSIBILITY.

Thinness and perfection and symmetry have been shoved down my throat since I can remember.

I didn’t sign up for this bull shit but I did get brainwashed into it.

And that’s all right because I’m walking home.

Anxiety and chronic depression and panic attacks are not natural.

They have become an epidemic because society is at war with our nervous system. The indoctrination of unattainable beauty + lifestyle standards as the voucher for acceptance has made us all susceptible to dis-ease of the spirit and the body.

Let me just break this down for you one more time. This is how we lose our joy:

1️⃣Because we want the love, we buy into the bull shit lie that thinness and richness and popularity will give us the goods.

2️⃣Our nervous systems take the hit from self inflicted, unnatural brute force efforts to control our bodies, which in turn unravels our nervous system.

3️⃣Our culture has set us up for this, yes, but it’s our responsibility to reclaim our sovereignty.

You know what our natural state looks like? ✨🙏🏿🐉
Peace in our bodies, peace in our hearts, peace with *ALL* the parts of ourselves.

Let’s call something new into existence now. You ready? What do you choose to surrender in this moment in order to receive? 🌙I surrender my need to control my body’s weight in order to receive effortless joy. 🔥Comment yours  below👇🏼 .
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#totalselfalchemy #allowtheprocess #wholistic #womanscoach #thedivinefeminine #brandnewme #freedomwriters #bodyfreedom #spiritualmentor #thoughtleader #catalyzer #changemaker #lovelikethis #healingquotes #myhealingjourney #leadershipcoaching #leadershipquotes #peacewithalltheparts #shadowworker #shadowwork #integrativehealth #thefeminine #transformationcoach #growthquotes #liveyourlove #liveyourlifenow
YOUR TRAUMA IS NOT YOUR FAULT BUT HEALING IT IS YOUR RESPONSIBILITY. Thinness and perfection and symmetry have been shoved down my throat since I can remember. I didn’t sign up for this bull shit but I did get brainwashed into it. And that’s all right because I’m walking home. Anxiety and chronic depression and panic attacks are not natural. They have become an epidemic because society is at war with our nervous system. The indoctrination of unattainable beauty + lifestyle standards as the voucher for acceptance has made us all susceptible to dis-ease of the spirit and the body. Let me just break this down for you one more time. This is how we lose our joy: 1️⃣Because we want the love, we buy into the bull shit lie that thinness and richness and popularity will give us the goods. 2️⃣Our nervous systems take the hit from self inflicted, unnatural brute force efforts to control our bodies, which in turn unravels our nervous system. 3️⃣Our culture has set us up for this, yes, but it’s our responsibility to reclaim our sovereignty. You know what our natural state looks like? ✨🙏🏿🐉 Peace in our bodies, peace in our hearts, peace with *ALL* the parts of ourselves. Let’s call something new into existence now. You ready? What do you choose to surrender in this moment in order to receive? 🌙I surrender my need to control my body’s weight in order to receive effortless joy. 🔥Comment yours below👇🏼 . . . #totalselfalchemy  #allowtheprocess  #wholistic  #womanscoach  #thedivinefeminine  #brandnewme  #freedomwriters  #bodyfreedom  #spiritualmentor  #thoughtleader  #catalyzer  #changemaker  #lovelikethis  #healingquotes  #myhealingjourney  #leadershipcoaching  #leadershipquotes  #peacewithalltheparts  #shadowworker  #shadowwork  #integrativehealth  #thefeminine  #transformationcoach  #growthquotes  #liveyourlove  #liveyourlifenow 
👉🏼CURRENT UPDATE👈🏼 🐛🦋🙏🏼💪🏼 IN A NUTSHELL this is where I’m at. WHO we are at the core cannot be denied. Embrace your shape and forget about forcing it to “fit”... create your own mold ✍🏼🙌🏼👣👣👣👣👣 •
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#transformation #sparkly #shine #myjourney #myhealingjourney #consciousness #awareness #focus #growthmindset #metaphysical #sober #loveyourlife #thoughts #createyourself #makeyourmark #believeinyourself #universe #vision #tonyrobbins #cr7 #conormcgregor #think #personallegend #destiny #selfrealization #yellow
👉🏼CURRENT UPDATE👈🏼 🐛🦋🙏🏼💪🏼 IN A NUTSHELL this is where I’m at. WHO we are at the core cannot be denied. Embrace your shape and forget about forcing it to “fit”... create your own mold ✍🏼🙌🏼👣👣👣👣👣 • • • • • #transformation  #sparkly  #shine  #myjourney  #myhealingjourney  #consciousness  #awareness  #focus  #growthmindset  #metaphysical  #sober  #loveyourlife  #thoughts  #createyourself  #makeyourmark  #believeinyourself  #universe  #vision  #tonyrobbins  #cr7  #conormcgregor  #think  #personallegend  #destiny  #selfrealization  #yellow 
•Thankful, grateful, and connected. •
This morning I led a meditation with grown ups(!!) at the Universalist Unitarian Church and it filled my cup so so much. 🦋🧘‍♀️🙏
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#yogaoffthemat #manypathsonelife #universalistunitarian #meditation #healing #myhealingjourney
Some days all the loss feels overwhelming, ready to swallow me whole. On such days, I often turn to Buddhism and the teachings of acceptance. @toni_bernhard and her books bring me comfort on these hard days. Today her book "How to be sick; A Buddhist-inspired guide for the chronically ill and their caregivers" is helping me through a tough flu-like symptom day. I can only read for a short time, but even one page helps me feel better. 
Finding joy amidst all the pain and illness is the focus of my daily practice and my ultimate goal. For I hope and pray I'll get to remission, but I need to be able to find acceptance and peace regardless of my health status, for that is true wisdom. Day by day right guys 💪🏼
#goals #tonibernhard #book #tonibernhardbook #howtobesick #daybyday #minutebyminute #booknerd #buddhism #comfort #buddhistteachings #acceptance #lymewontkillmyvibe #lymewarrior #lymeawareness #invisibleillness #chronicpainwarrior #lymie #spoonie #spoonielife #moldie #fightingforremission #booktherapy #shareforawareness #nevergiveup #myhealingjourney
Some days all the loss feels overwhelming, ready to swallow me whole. On such days, I often turn to Buddhism and the teachings of acceptance. @toni_bernhard and her books bring me comfort on these hard days. Today her book "How to be sick; A Buddhist-inspired guide for the chronically ill and their caregivers" is helping me through a tough flu-like symptom day. I can only read for a short time, but even one page helps me feel better. Finding joy amidst all the pain and illness is the focus of my daily practice and my ultimate goal. For I hope and pray I'll get to remission, but I need to be able to find acceptance and peace regardless of my health status, for that is true wisdom. Day by day right guys 💪🏼 #goals  #tonibernhard  #book  #tonibernhardbook  #howtobesick  #daybyday  #minutebyminute  #booknerd  #buddhism  #comfort  #buddhistteachings  #acceptance  #lymewontkillmyvibe  #lymewarrior  #lymeawareness  #invisibleillness  #chronicpainwarrior  #lymie  #spoonie  #spoonielife  #moldie  #fightingforremission  #booktherapy  #shareforawareness  #nevergiveup  #myhealingjourney 
The quote pretty much sums it up 🙌🏻 My Autism isn’t what defines me, I define what is Autism & I will not let it define me anymore 👊🏻 Through my entire life I have had people “label” me Autistic, freak & weirdo. I’ve had people tell me I can’t do this, I can’t do that because I’m “Autistic”. Ive had people tell me that I’m unworthy & that I’m not enough. I’ve had people tell me that there’s only a certain limit to what I can do, that it’s impossible for me to feel and show love, to be caring, to be kind, to feel alive, to make communication, to be independent, because I’m “Autistic”. Well let me tell you something and this goes to every other human being on the face of this earth that has a form of Autism... you are NOT your Autism 🙌🏻 I have had doctors & other people in my entire life drill into my head that I’m “Autistic” & that I can’t do any of the examples that I’ve just said there above because I have “Asperger Syndrome” which is a form of Autism. Well not anymore 🙌🏻 I will not let this condition take over what’s important to me in my life & what my beliefs, values & morals are in life & yes... I can honestly say that I have been struggling to handle my Autism for so many years, until SOMEONE came into my life recently... and completely changed all of that of what was drilled into my head since I was diagnosed. But then I come to question myself... what If I didn’t have Autism... would that make me different? Would that make me a completely different person? Inside and outside? The way I think, The way I do things? My beliefs? My morals? My values in life? My talents? NO... Because I know deep within side my body, my heart & my soul who I really I’m and just because some doctor has labelled me “Autistic” Does not mean I can’t go after what I want in life, what I want achieve, What I believe, in my heart & in my soul & doesn’t mean that I can’t evolve & that am only limited to doing certain things in this life 🙌🏻👊🏻🌀🐺🌿🌌🏋🏻‍♂️🦁✍🏻🧩 #dontletautismdefineyou #autismawareness #autismdoesntdefineme
The quote pretty much sums it up 🙌🏻 My Autism isn’t what defines me, I define what is Autism & I will not let it define me anymore 👊🏻 Through my entire life I have had people “label” me Autistic, freak & weirdo. I’ve had people tell me I can’t do this, I can’t do that because I’m “Autistic”. Ive had people tell me that I’m unworthy & that I’m not enough. I’ve had people tell me that there’s only a certain limit to what I can do, that it’s impossible for me to feel and show love, to be caring, to be kind, to feel alive, to make communication, to be independent, because I’m “Autistic”. Well let me tell you something and this goes to every other human being on the face of this earth that has a form of Autism... you are NOT your Autism 🙌🏻 I have had doctors & other people in my entire life drill into my head that I’m “Autistic” & that I can’t do any of the examples that I’ve just said there above because I have “Asperger Syndrome” which is a form of Autism. Well not anymore 🙌🏻 I will not let this condition take over what’s important to me in my life & what my beliefs, values & morals are in life & yes... I can honestly say that I have been struggling to handle my Autism for so many years, until SOMEONE came into my life recently... and completely changed all of that of what was drilled into my head since I was diagnosed. But then I come to question myself... what If I didn’t have Autism... would that make me different? Would that make me a completely different person? Inside and outside? The way I think, The way I do things? My beliefs? My morals? My values in life? My talents? NO... Because I know deep within side my body, my heart & my soul who I really I’m and just because some doctor has labelled me “Autistic” Does not mean I can’t go after what I want in life, what I want achieve, What I believe, in my heart & in my soul & doesn’t mean that I can’t evolve & that am only limited to doing certain things in this life 🙌🏻👊🏻🌀🐺🌿🌌🏋🏻‍♂️🦁✍🏻🧩 #dontletautismdefineyou  #autismawareness  #autismdoesntdefineme 
Grief is something that we are encouraged to deal with alone - "Man-Up". But loneliness only feeds it; the more we bury pain the less empathetic we become, the less we can open our hearts for the fear of opening up the wounds. 
This will feed any illness, if you can't release emotions how can you release dis-ease? Healing encompasses every aspect of your life. 
The initial steps will be painful and tumultuous but, unless you deal with the shit going on in your head, don't bother spending silly amounts on kale and juicers or taking shares in supplement companies!

We are pack animals and we should share grief and encourage others to share grief. 
Only light can expel the dark.

You've got this! 👊 😀🍉 xxx
Grief is something that we are encouraged to deal with alone - "Man-Up". But loneliness only feeds it; the more we bury pain the less empathetic we become, the less we can open our hearts for the fear of opening up the wounds. This will feed any illness, if you can't release emotions how can you release dis-ease? Healing encompasses every aspect of your life. The initial steps will be painful and tumultuous but, unless you deal with the shit going on in your head, don't bother spending silly amounts on kale and juicers or taking shares in supplement companies! We are pack animals and we should share grief and encourage others to share grief. Only light can expel the dark. You've got this! 👊 😀🍉 xxx
My newest high-prana, warming, winter soup on the go, just before I added the coconut milk and stock. .
Cauliflower, carrot 🥕 & cardamom soup from @riverford.
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I need to keep easy, healthy snacks at hand for those times when cooking, or any kind of food prep, is too much and this just tastes better every time it's warmed up 😊
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Find the recipe on my Facebook page (link in bio.)
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#carrot #cauliflower #cardamon #soup #winter #ukwinter #winterwarmer #winterfood #healthyeating #highprana #vegan #vegetarian #colourful #onepot #food #foodporn #chausseur #wintersoup #riverford #warming #letfoodbethymedicine #foodheals #antiinflammatory #healthyself #chronicfatigue #chronicillness #chroniclyme #lymeawareness #lymedisease #myhealingjourney
My newest high-prana, warming, winter soup on the go, just before I added the coconut milk and stock. . Cauliflower, carrot 🥕 & cardamom soup from @riverford. . I need to keep easy, healthy snacks at hand for those times when cooking, or any kind of food prep, is too much and this just tastes better every time it's warmed up 😊 . Find the recipe on my Facebook page (link in bio.) . . . #carrot  #cauliflower  #cardamon  #soup  #winter  #ukwinter  #winterwarmer  #winterfood  #healthyeating  #highprana  #vegan  #vegetarian  #colourful  #onepot  #food  #foodporn  #chausseur  #wintersoup  #riverford  #warming  #letfoodbethymedicine  #foodheals  #antiinflammatory  #healthyself  #chronicfatigue  #chronicillness  #chroniclyme  #lymeawareness  #lymedisease  #myhealingjourney 
I just want to give a shout out to my other half❤️
I was so so sick and my healing journey would have been so much harder if it wasn’t for this beautiful soul. 
She would make my juices for me and steam up all the veggies, and cut up the raw ones for me etc, because I was so weak.
She completely changed her lifestyle with me and was super supportive. 
During the process of trying to get me better, she lost 102lbs from changing her lifestyle too!
She also is healing streptococcus and anxiety (she is like a different person with how far she has come with overcoming anxiety).
My heart is so full and I am so grateful to have Mel in my life and to be my partner in life. 👩‍❤️‍👩🌈🍎
#medicalmedium #anthonywilliam #wfpb #mmtribe #instavegan #veganeats #plantbased #lgbt #lesbian #instagay #chronicillness #chronicillnesswarrior #plantpower #inspirational #myhealingjourney #rawvegan #vegansofig #dairyfree #glutenfree #grainfree #meatfree #crueltyfree #healingnaturally #holistichealing #healthy #foodismedicine
I just want to give a shout out to my other half❤️ I was so so sick and my healing journey would have been so much harder if it wasn’t for this beautiful soul. She would make my juices for me and steam up all the veggies, and cut up the raw ones for me etc, because I was so weak. She completely changed her lifestyle with me and was super supportive. During the process of trying to get me better, she lost 102lbs from changing her lifestyle too! She also is healing streptococcus and anxiety (she is like a different person with how far she has come with overcoming anxiety). My heart is so full and I am so grateful to have Mel in my life and to be my partner in life. 👩‍❤️‍👩🌈🍎 #medicalmedium  #anthonywilliam  #wfpb  #mmtribe  #instavegan  #veganeats  #plantbased  #lgbt  #lesbian  #instagay  #chronicillness  #chronicillnesswarrior  #plantpower  #inspirational  #myhealingjourney  #rawvegan  #vegansofig  #dairyfree  #glutenfree  #grainfree  #meatfree  #crueltyfree  #healingnaturally  #holistichealing  #healthy  #foodismedicine 
Anybody else love this scene in Mamma Mia when Sophie was singing and feeling the presence of her Mom with her? They were on the mountaintop in the church, overlooking the ocean for the baby’s christening. I was unexpectedly overcome by a flood of tears that wouldn’t stop! 😭.
•
Sophie tells her grandmother before they go into the church, “I wish she was here.” Her Grandmother replies, “She is here.”
•
I’ve always been able to feel my Grandma’s in heaven with me, but this increased exponentially when I got sick.
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I share this because of private messages I’ve received from some that echo everything I’ve gone through myself. “I’m terrified. I’m so scared. I’m so alone. I’m a mother and I need to live. Who will help me?”.
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Since my Grandma’s have been gone, it hasn’t meant that I couldn’t communicate with them, it just meant that I had to learn to communicate in a new way with them. This is different for me than listening to the guidance of the Holy Spirit.
•
They are right by my side helping me, guiding me, loving and comforting me. It’s not an abstract feeling, it’s a complete knowing and very real communication because I’ve learned to listen specifically for them. They’ve even guided me to health practitioners that I needed for my healing team, and given me specific supplements to take that I had never even heard of. When doctors didn’t know what to do, my angels did. My Grandma angels have taken care of me in some miraculous ways.
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My point is this, just as Sophie’s Mom was absolutely there with her for the christening, we are not alone either. Ever. Even if we feel alone and maybe even angry and abandoned by God struggling to find our way through a health crisis or other difficult things. We are not alone. Learn to GO WITHIN. Learn to breathe. Fine tune your listening and consider even just being aware in a new way.
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For those of you struggling, please know you are not alone and that hope does come. Sending love and light to all of you dealing with any kind of challenge. 🙏🏻😇✨🦋.
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#myhealingjourney #chesleywellness #gowithin #thelightwithin #angels #bodymindspirit #thehealerwithin #mylovemylife
Anybody else love this scene in Mamma Mia when Sophie was singing and feeling the presence of her Mom with her? They were on the mountaintop in the church, overlooking the ocean for the baby’s christening. I was unexpectedly overcome by a flood of tears that wouldn’t stop! 😭. • Sophie tells her grandmother before they go into the church, “I wish she was here.” Her Grandmother replies, “She is here.” • I’ve always been able to feel my Grandma’s in heaven with me, but this increased exponentially when I got sick. • I share this because of private messages I’ve received from some that echo everything I’ve gone through myself. “I’m terrified. I’m so scared. I’m so alone. I’m a mother and I need to live. Who will help me?”. • Since my Grandma’s have been gone, it hasn’t meant that I couldn’t communicate with them, it just meant that I had to learn to communicate in a new way with them. This is different for me than listening to the guidance of the Holy Spirit. • They are right by my side helping me, guiding me, loving and comforting me. It’s not an abstract feeling, it’s a complete knowing and very real communication because I’ve learned to listen specifically for them. They’ve even guided me to health practitioners that I needed for my healing team, and given me specific supplements to take that I had never even heard of. When doctors didn’t know what to do, my angels did. My Grandma angels have taken care of me in some miraculous ways. • My point is this, just as Sophie’s Mom was absolutely there with her for the christening, we are not alone either. Ever. Even if we feel alone and maybe even angry and abandoned by God struggling to find our way through a health crisis or other difficult things. We are not alone. Learn to GO WITHIN. Learn to breathe. Fine tune your listening and consider even just being aware in a new way. • For those of you struggling, please know you are not alone and that hope does come. Sending love and light to all of you dealing with any kind of challenge. 🙏🏻😇✨🦋. • #myhealingjourney  #chesleywellness  #gowithin  #thelightwithin  #angels  #bodymindspirit  #thehealerwithin  #mylovemylife 
Using food as medicine... what does that mean for you? •

When I use food as medicine it means I’m choosing to eat food that’s going to help me to come back into balance, like reducing congestion... which I’m experiencing now (kapha imbalance!) boost my immune system, gently detox my body, provide me vitamins, nutrients, fiber which all make me feel really good. 🥰 lol this may sound all perfect but please realize I am a flawed and fabulous human so I do slip up...😝 the point is I do the best I can and really stay disciplined when I’m looking to achieve a desired outcome. •

Going to Ayurveda school and taking herbal and culinary nutrition classes, and detoxing my body with @frequencybyjondamon has opened up my world to seeing food as medicine. It takes time to understand and get connect with the language of the body and its relationship to food. However, I’ve found that it’s been a important tool in my life making me feel empowered in the realm of my health care.
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#ayurveda #ayurvedalife #ayurvedicmedicine #foodasmedicine #kaphadosha #dosha #pomegranate #detox #detoxingmybody #immunesystem #myhealingjourney #health #healthiswealth #bodylanguage #foodphotography #healingherbs #empoweredwomen #awaken #culinarynutritionexpert
Using food as medicine... what does that mean for you? • When I use food as medicine it means I’m choosing to eat food that’s going to help me to come back into balance, like reducing congestion... which I’m experiencing now (kapha imbalance!) boost my immune system, gently detox my body, provide me vitamins, nutrients, fiber which all make me feel really good. 🥰 lol this may sound all perfect but please realize I am a flawed and fabulous human so I do slip up...😝 the point is I do the best I can and really stay disciplined when I’m looking to achieve a desired outcome. • Going to Ayurveda school and taking herbal and culinary nutrition classes, and detoxing my body with @frequencybyjondamon has opened up my world to seeing food as medicine. It takes time to understand and get connect with the language of the body and its relationship to food. However, I’ve found that it’s been a important tool in my life making me feel empowered in the realm of my health care. _______________________________________ #ayurveda  #ayurvedalife  #ayurvedicmedicine  #foodasmedicine  #kaphadosha  #dosha  #pomegranate  #detox  #detoxingmybody  #immunesystem  #myhealingjourney  #health  #healthiswealth  #bodylanguage  #foodphotography  #healingherbs  #empoweredwomen  #awaken  #culinarynutritionexpert 
Breakfast! 
Pineapple drives out debris & byproduct that can build up in the liver.
We make sure ours is gold before we cut into it; that’s when it’s the sweetest and most delicious to us😋
#medicalmedium #anthonywilliam #mmtribe #raw #rawvegan #rawveganfood #instavegan #veganofig #plantbased #chronicillnesswarrior #myhealingjourney #holistichealing #eatforhealth #eattolive #healingnaturally #plantsheal #eatyourcolors #eatyourfruits #eatyourveggies #wfpb #cfs #ebv #lifechangingfoods #thyroidhealing #veganeats #vegancommunity #plantbasedliving
Breakfast! Pineapple drives out debris & byproduct that can build up in the liver. We make sure ours is gold before we cut into it; that’s when it’s the sweetest and most delicious to us😋 #medicalmedium  #anthonywilliam  #mmtribe  #raw  #rawvegan  #rawveganfood  #instavegan  #veganofig  #plantbased  #chronicillnesswarrior  #myhealingjourney  #holistichealing  #eatforhealth  #eattolive  #healingnaturally  #plantsheal  #eatyourcolors  #eatyourfruits  #eatyourveggies  #wfpb  #cfs  #ebv  #lifechangingfoods  #thyroidhealing  #veganeats  #vegancommunity  #plantbasedliving 
Felt like having 24 oz about 7,5 dl celery juice on day eight of the celeryjuice challenge.
😘💯👊🏼❤
A little more from my life. This covers another part of the whole. Many people are suffering from chronical illness and dysfunctions. This costs society and the patients tons of time and money. When FOOD can be your medicine!!
🌱💯
In this huge bag you will find alot more than whats written below on autonomic dysfuntions and chronical illness. I was put in this bag too. I never listened to the doctors about this cause I knew deep down inside something else was going on and I found @medicalmedium books changing my diet has been lifechanging. Together with meditation and healing works for me.
🙌🏼
This is written by the last doctor MD Ulrik Malt who examined me. It's translated by google from the norwegian medical dictionary. "Det Medisinske Leksikon".
"Somatoform autonomic dysfunction, group disorders that are thought to be due to interference in autonomic activity. The term corresponds to the content of the older term of vegetative neurosis still used in Germany and used in older American psychosomatic medicine. The diagnosis group is controversial as a nosological unit. It is still included in ICD-10 (F45.3-), but not in the US DSM-5 system.

Autonomic symptoms are bodily symptoms that are caused by activity in the autonomic nervous system. Autonomic symptoms are common in anxiety.

Typical autonomic symptoms are persistent sense of internal nervousness, tremor, muscle tension, sweating, earache, palpitations, dizziness, stomach discomfort and dry mouth.

Although autonomic symptoms are controlled by the autonomic, non-willed nervous system, most people with the help of exercise can get a reasonable degree of control over such symptoms. This is especially true when the symptoms occur in connection with anxiety"
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#celeryjuice #celeryjuicebenefits #medicalmedium #AnthonyWilliam #thankful #myhealingjourney #food #mentalhealthwarrior #healthawareness #neverevergiveup #laugalongtheway #liveyourlifetothefullest #happyliving #goodvibes #appreciation #grateful #compassion #emotions #oneness #love #havefun #playful #awakening #❤
Felt like having 24 oz about 7,5 dl celery juice on day eight of the celeryjuice challenge. 😘💯👊🏼❤ A little more from my life. This covers another part of the whole. Many people are suffering from chronical illness and dysfunctions. This costs society and the patients tons of time and money. When FOOD can be your medicine!! 🌱💯 In this huge bag you will find alot more than whats written below on autonomic dysfuntions and chronical illness. I was put in this bag too. I never listened to the doctors about this cause I knew deep down inside something else was going on and I found @medicalmedium books changing my diet has been lifechanging. Together with meditation and healing works for me. 🙌🏼 This is written by the last doctor MD Ulrik Malt who examined me. It's translated by google from the norwegian medical dictionary. "Det Medisinske Leksikon". "Somatoform autonomic dysfunction, group disorders that are thought to be due to interference in autonomic activity. The term corresponds to the content of the older term of vegetative neurosis still used in Germany and used in older American psychosomatic medicine. The diagnosis group is controversial as a nosological unit. It is still included in ICD-10 (F45.3-), but not in the US DSM-5 system. Autonomic symptoms are bodily symptoms that are caused by activity in the autonomic nervous system. Autonomic symptoms are common in anxiety. Typical autonomic symptoms are persistent sense of internal nervousness, tremor, muscle tension, sweating, earache, palpitations, dizziness, stomach discomfort and dry mouth. Although autonomic symptoms are controlled by the autonomic, non-willed nervous system, most people with the help of exercise can get a reasonable degree of control over such symptoms. This is especially true when the symptoms occur in connection with anxiety" ✨ #celeryjuice  #celeryjuicebenefits  #medicalmedium  #AnthonyWilliam  #thankful  #myhealingjourney  #food  #mentalhealthwarrior  #healthawareness  #neverevergiveup  #laugalongtheway  #liveyourlifetothefullest  #happyliving  #goodvibes  #appreciation  #grateful  #compassion  #emotions  #oneness  #love  #havefun  #playful  #awakening  #❤
Sundaylunch💖 
Nori with babyspinach, sprouts, sweet unions and spring unions! You can add avocado and coriander too if you like! Delicious👌🏼 •

#healthylunch #veganlunch #healthyfood #highvibefood #plantbased #plantbasedlunch #plantpower #letfoodbethymedicine #spinach #sprouts #sushi #passionforfood #foodphotography #sundaylunch #medicalmedium @medicalmedium #myhealingjourney #healingfoods #healthylifestylemovement #youarewhatyoueat #grateful
I can relate to this. If it has been a while I must go to the forest to walk amongst the trees to feel recharged. 
#nature #trees #forest #healing #natureishealing #cptsd #complexptsd #complextrauma #developmentaltrauma #childhoodtrauma #trauma #cptsdrecovery #healingjourney #myhealingjourney #tellingmystory #sharingmystory #blogger #youtuber #mentalhealthadvocate @pokingholes_cptsdwarrior
Check out this Facebook live video I made today to help @do_joy_now fundraising cause! Support others on a cancer healing journey with lots of fabulous Holiday gifts! Check out Dawn Higgins Andrews generous offering at DoJoyNow.com 🌟💙🌟. Go to her page at @do_joy_now and click on bio for the website! .
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I was BLESSED to be the recipient of her generosity last month when she donated $1 K to my healing fund which helped to get me to Mexico! .
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She’s got lots of great gifts like: sweatshirts, t-shirts, onesies, pet items, kitchen items, kids clothes and so much more! It’s a win-win as you can help others and get fabulous items! .
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Please go to my Facebook page at Tara Coyote to watch it! I also share a mini update. .
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Don’t wait! DO JOY NOW! 🧡💥🧡
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#dojoy #cancerfundraiser #breastcancerfundraiser #breastcancerfundraising #joy #gratitude #fundraiser #fundraisers #fundraisersuccess #cancer #cancerjourney #breastcancerjourney #mybreastcancerjourney #healingjourney #myhealingjourney #friends #friendsgiving #cancerwarrioress #holidaygifts #holidayshopping #holidayshoppingmadeeasy #facebooklive #liveonfacebook #dojoynow #cancerwarrioress #taracoyote #facebook
Check out this Facebook live video I made today to help @do_joy_now fundraising cause! Support others on a cancer healing journey with lots of fabulous Holiday gifts! Check out Dawn Higgins Andrews generous offering at DoJoyNow.com 🌟💙🌟. Go to her page at @do_joy_now and click on bio for the website! . . I was BLESSED to be the recipient of her generosity last month when she donated $1 K to my healing fund which helped to get me to Mexico! . . She’s got lots of great gifts like: sweatshirts, t-shirts, onesies, pet items, kitchen items, kids clothes and so much more! It’s a win-win as you can help others and get fabulous items! . . Please go to my Facebook page at Tara Coyote to watch it! I also share a mini update. . . Don’t wait! DO JOY NOW! 🧡💥🧡 . . #dojoy  #cancerfundraiser  #breastcancerfundraiser  #breastcancerfundraising  #joy  #gratitude  #fundraiser  #fundraisers  #fundraisersuccess  #cancer  #cancerjourney  #breastcancerjourney  #mybreastcancerjourney  #healingjourney  #myhealingjourney  #friends  #friendsgiving  #cancerwarrioress  #holidaygifts  #holidayshopping  #holidayshoppingmadeeasy  #facebooklive  #liveonfacebook  #dojoynow  #cancerwarrioress  #taracoyote  #facebook 
“Success isn’t about how much money you make, it’s about the difference you make in people’s lives” ~Michelle Obama 
I love that I can make someone feel better by leading a yoga class, or giving a healing session on the massage table. I know that what I’ve lived and learned was all in preparation. I’ve experienced healing through these practices of self discovery and that is how I can best be of benefit to others. To guide them through the physical discomfort of the body to access the energetic root cause. Because our bodies hold our emotional pain. I had a powerful Reiki session with @meglon1993 and it was her suggestion to write on rocks and throw them into the sound and release what I need and let the water cleanse it. This is not the first time I’ve used this exercise to find freedom from lots of things. Sometimes I don’t throw rocks, I scream out across the water and let the wind carry it far away. You can tailor this however you need to in order to serve you best. After, I sat and meditated on what I wrote on the rocks and said out loud what came up from my subconscious. Speaking my truth makes me more conscious of the energetic noose that’s been around my neck. The more aware I am, the more it unravels. It is self imposed from my inner child feeling I’ve left her behind. I’ll find ways to make sure she knows I won’t leave her behind as I continue to move forward. There are many ways to view the energetic cause to the pain we experience. Come to a class or book a table session with me and I’ll help you access the answer. It’s within you, you already know why. But it’s hard to look into the dark to find it, I’m happy to lead you there. ✨💫🙌🏼💛
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•
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#fairfieldbeach #myhappyplace #myhealing #myhealingjourney #selfcare #selflove #healyourself #innerwork #innerjourney #innerchild #innerchildhealing #couragetochange #couragetogrow #couragetoheal #mindbodysoul #mindbodyspirit #mindbodyhealing #release #freedom #practice #practicewhatyoupreach #practicepatience #bestillandknow #meditation #practiceandalliscoming #yoga #livingyoga #yogaeveryday
“Success isn’t about how much money you make, it’s about the difference you make in people’s lives” ~Michelle Obama I love that I can make someone feel better by leading a yoga class, or giving a healing session on the massage table. I know that what I’ve lived and learned was all in preparation. I’ve experienced healing through these practices of self discovery and that is how I can best be of benefit to others. To guide them through the physical discomfort of the body to access the energetic root cause. Because our bodies hold our emotional pain. I had a powerful Reiki session with @meglon1993 and it was her suggestion to write on rocks and throw them into the sound and release what I need and let the water cleanse it. This is not the first time I’ve used this exercise to find freedom from lots of things. Sometimes I don’t throw rocks, I scream out across the water and let the wind carry it far away. You can tailor this however you need to in order to serve you best. After, I sat and meditated on what I wrote on the rocks and said out loud what came up from my subconscious. Speaking my truth makes me more conscious of the energetic noose that’s been around my neck. The more aware I am, the more it unravels. It is self imposed from my inner child feeling I’ve left her behind. I’ll find ways to make sure she knows I won’t leave her behind as I continue to move forward. There are many ways to view the energetic cause to the pain we experience. Come to a class or book a table session with me and I’ll help you access the answer. It’s within you, you already know why. But it’s hard to look into the dark to find it, I’m happy to lead you there. ✨💫🙌🏼💛 • • • #fairfieldbeach  #myhappyplace  #myhealing  #myhealingjourney  #selfcare  #selflove  #healyourself  #innerwork  #innerjourney  #innerchild  #innerchildhealing  #couragetochange  #couragetogrow  #couragetoheal  #mindbodysoul  #mindbodyspirit  #mindbodyhealing  #release  #freedom  #practice  #practicewhatyoupreach  #practicepatience  #bestillandknow  #meditation  #practiceandalliscoming  #yoga  #livingyoga  #yogaeveryday 
Warming up on this cold day with some hot chaga lattes! ☕️ “The wide range of healing benefits found in Chaga makes it one of the most important and essential medicinal foods to be included in one’s natural health regime” (Anthony Williams).
We used Anthony Williams Chaga latte recipe:
1 teaspoon Chaga Extract Powder
1/4 teaspoon cinnamon
8oz hot water
1 teaspoon raw honey
1/4 cup coconut milk
#medicalmedium #anthonywilliam #mmtribe #instavegan #plantbased #wfpb #lgbt #veganeats #vegansofig #eatforhealth #myhealingjourney #lesbian #instagay #holistichealing #chronicillness #chronicillnesswarrior #eattolive #healthyrecipes #plantpower #ebv #cfs #lgbt #poweredbyplants #thyroidhealing #lifechangingfoods #dairyfree #glutenfree #grainfree #crueltyfree #eatyourveggies #plantbasedlifestyle
Warming up on this cold day with some hot chaga lattes! ☕️ “The wide range of healing benefits found in Chaga makes it one of the most important and essential medicinal foods to be included in one’s natural health regime” (Anthony Williams). We used Anthony Williams Chaga latte recipe: 1 teaspoon Chaga Extract Powder 1/4 teaspoon cinnamon 8oz hot water 1 teaspoon raw honey 1/4 cup coconut milk #medicalmedium  #anthonywilliam  #mmtribe  #instavegan  #plantbased  #wfpb  #lgbt  #veganeats  #vegansofig  #eatforhealth  #myhealingjourney  #lesbian  #instagay  #holistichealing  #chronicillness  #chronicillnesswarrior  #eattolive  #healthyrecipes  #plantpower  #ebv  #cfs  #lgbt  #poweredbyplants  #thyroidhealing  #lifechangingfoods  #dairyfree  #glutenfree  #grainfree  #crueltyfree  #eatyourveggies  #plantbasedlifestyle 
Today I will let everything flow. My LOVE, my ENERGY, and my DESIRES I allow to be and release them to manifest in due time 🐺🌿🌊🧩🌌✨☄️🌑 #spirtual #wolfheart #thewolfismyspiritanimal #energy #energydoesntlie #healing #healingprocess #myhealingjourney #twinflame #healingenergy #releaseallthatnolongerservesyou #lettinggo #timetoheal #lovewins #nature #waves #autismdoesnotdefineme #lovealwayswins #desire #believe #faith #hope #becomingmytrueself #embracingtherealme #embracingmydemons #1111
Today I will let everything flow. My LOVE, my ENERGY, and my DESIRES I allow to be and release them to manifest in due time 🐺🌿🌊🧩🌌✨☄️🌑 #spirtual  #wolfheart  #thewolfismyspiritanimal  #energy  #energydoesntlie  #healing  #healingprocess  #myhealingjourney  #twinflame  #healingenergy  #releaseallthatnolongerservesyou  #lettinggo  #timetoheal  #lovewins  #nature  #waves  #autismdoesnotdefineme  #lovealwayswins  #desire  #believe  #faith  #hope  #becomingmytrueself  #embracingtherealme  #embracingmydemons  #1111 
🌱28 DAY CLEANSE: DAY 7🌱
Today 1 week of the 28 day cleanse is over.
I start my day with 16 oz warm lemon-honey water. Then I wait around 20 minutes and drink 16 oz celery juice. Maybe I drink more than 16 oz today. Lets see. 
Lemon-honey water🍋🍯:
• hydrates the body
• cleanse the liver, kidney & spleen
• gently eliminates toxins
• raw honey is antibacterial and antifungal
• purifying the blood
• regulating body temp
• boosts the immune system
• reduce inflammation in the body
• alkalines the body back to balance
• and much more🍋🍯
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•@medicalmedium 🕊 *Werbung/Anzeige, da Accountnennung
•
#medicalmedium #medicalmediumlifestyle #28daycleanse #raweating #raw #fruitsandvegetables #plants #plantpower #plantbased #powerofplants #greens #greenpower #health #healingfoods #myhealingjourney #everyonecanheal #lemonwater #lemonhoneywater #vegan #vegans #celery #celeryjuice #healing #naturalhealing #holistichealth
🌱28 DAY CLEANSE: DAY 7🌱 Today 1 week of the 28 day cleanse is over. I start my day with 16 oz warm lemon-honey water. Then I wait around 20 minutes and drink 16 oz celery juice. Maybe I drink more than 16 oz today. Lets see. Lemon-honey water🍋🍯: • hydrates the body • cleanse the liver, kidney & spleen • gently eliminates toxins • raw honey is antibacterial and antifungal • purifying the blood • regulating body temp • boosts the immune system • reduce inflammation in the body • alkalines the body back to balance • and much more🍋🍯 • •@medicalmedium 🕊 *Werbung/Anzeige, da Accountnennung • #medicalmedium  #medicalmediumlifestyle  #28daycleanse  #raweating  #raw  #fruitsandvegetables  #plants  #plantpower  #plantbased  #powerofplants  #greens  #greenpower  #health  #healingfoods  #myhealingjourney  #everyonecanheal  #lemonwater  #lemonhoneywater  #vegan  #vegans  #celery  #celeryjuice  #healing  #naturalhealing  #holistichealth 
The reality of ‘lifeing’ being a mum and trying to start up a business when you have multiple chronic and mental illnesses.....the inevitable crash! I’ve been pushing myself mentally, fighting and beating anxiety and brain chatter for afew weeks which is exhausting in itself but also fighting against the pain and fatigue of Fibromyalgia to try and get my business off the ground, lots of baking, donating cakes and brownies to various events. It’s all come crashing down this morning, I’m full of cold, in pain, can’t hold a conversation and my whole body is on a go slow. Today I’ll mostly be under this blanket or in bed! #pushandcrash #relapsingchronicillness #fibromyalgia #chronicillness #shamanichealing #myhealingjourney #wellness #loveyourselffirst #bethebestversionofyou #mentalhealth #mentalhealthawareness #mentalillness
The reality of ‘lifeing’ being a mum and trying to start up a business when you have multiple chronic and mental illnesses.....the inevitable crash! I’ve been pushing myself mentally, fighting and beating anxiety and brain chatter for afew weeks which is exhausting in itself but also fighting against the pain and fatigue of Fibromyalgia to try and get my business off the ground, lots of baking, donating cakes and brownies to various events. It’s all come crashing down this morning, I’m full of cold, in pain, can’t hold a conversation and my whole body is on a go slow. Today I’ll mostly be under this blanket or in bed! #pushandcrash  #relapsingchronicillness  #fibromyalgia  #chronicillness  #shamanichealing  #myhealingjourney  #wellness  #loveyourselffirst  #bethebestversionofyou  #mentalhealth  #mentalhealthawareness  #mentalillness 
In 10 years of Personal growth, Nutritional Alchemy, Truth seeking and Spiritual remembering. Some of the most profound teaching can be packaged in this photo. 🌱 Green Juice AKA Liquid Sunshine ☀️ ~ for nutrition, hands down is one of the best gifts 🎁 you can give you cells. When they bath in these alkaline nutrients from organic green juice you will feel an electric charge 🌞 light up your body. Your body temple 🧘‍♂️is a living liquid crystal 💎. It runs with ease and joy when feed alkaline plant based minerals.. The river of life cleans and strengthens the body. 
My favorite recipe is: ~ Celery
~ cucumber 🥒 ~ sunflower sprouts ~ green apple 🍏 ~ parsley ~ lemon 🍋 ~ ginger ⭐️Meditation, Visualization, Imagination and Contemplation ~ With a clean, relaxed and alkaline pain free body it is much easier to develop a quiet mind to meditate. Directing your thoughts in imagination activation and manifesting your desired life.
⭐️ Love ❤️ and connection ~
Then having beautiful loving joyful people in your life to share it with.... #theanswertolivingisgiving @clover_cross 🌺
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# radiantlightcoaching #juicingforvitality #theelixeroflife #juicingforenergy #sunshineinabottle #raworganicjuice #drinkjuice #myhealingjourney #drinktherainbow #healingnaturally #hydrateyourself #juicemaster #juicelover #juicingforlife #healyourgut #juicingforhealth #drinkyourgreens #juicecleanse #greenjuice #mantralove #personalgrowthjourney #followyourpath #healthybodyhealthymind #iamlove #personaldevelopmentcoach #truetoyourself #belove #naturalhealer #holistichealth #imaginationactivation
In 10 years of Personal growth, Nutritional Alchemy, Truth seeking and Spiritual remembering. Some of the most profound teaching can be packaged in this photo. 🌱 Green Juice AKA Liquid Sunshine ☀️ ~ for nutrition, hands down is one of the best gifts 🎁 you can give you cells. When they bath in these alkaline nutrients from organic green juice you will feel an electric charge 🌞 light up your body. Your body temple 🧘‍♂️is a living liquid crystal 💎. It runs with ease and joy when feed alkaline plant based minerals.. The river of life cleans and strengthens the body. My favorite recipe is: ~ Celery ~ cucumber 🥒 ~ sunflower sprouts ~ green apple 🍏 ~ parsley ~ lemon 🍋 ~ ginger ⭐️Meditation, Visualization, Imagination and Contemplation ~ With a clean, relaxed and alkaline pain free body it is much easier to develop a quiet mind to meditate. Directing your thoughts in imagination activation and manifesting your desired life. ⭐️ Love ❤️ and connection ~ Then having beautiful loving joyful people in your life to share it with.... #theanswertolivingisgiving  @clover_cross 🌺 🌺 🌺 🌺 🌺 🌺 🌺 🌺 🌺 # radiantlightcoaching #juicingforvitality  #theelixeroflife  #juicingforenergy  #sunshineinabottle  #raworganicjuice  #drinkjuice  #myhealingjourney  #drinktherainbow  #healingnaturally  #hydrateyourself  #juicemaster  #juicelover  #juicingforlife  #healyourgut  #juicingforhealth  #drinkyourgreens  #juicecleanse  #greenjuice  #mantralove  #personalgrowthjourney  #followyourpath  #healthybodyhealthymind  #iamlove  #personaldevelopmentcoach  #truetoyourself  #belove  #naturalhealer  #holistichealth  #imaginationactivation 
Challenges are not in the way, rather they ARE the way... that we are awakening to our soulful, authentic selves. 🙏🏻✨💛🧘‍♀️.
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Everything has purpose. Even the pain.
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Sitting in the healing space of my rose garden tonight, taking in the beauty and watching the sunset.
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December 7, 2018. 5 years ago today. •

#myhealingjourney #thewholepurpose #learning #fiveyearsagotoday #december7th #thriveinfive #oneofmyhealingplaces #rememberingtheauthenticself #rememberingthelight  #chesleywellness #authenticity #surrendering #allow #whatyouresistpersists #mindbodymedicine #bodymindspirit #thehealerwithin #healingenergy  #healthwarriors
Challenges are not in the way, rather they ARE the way... that we are awakening to our soulful, authentic selves. 🙏🏻✨💛🧘‍♀️. • Everything has purpose. Even the pain. • Sitting in the healing space of my rose garden tonight, taking in the beauty and watching the sunset. • December 7, 2018. 5 years ago today. • #myhealingjourney  #thewholepurpose  #learning  #fiveyearsagotoday  #december7th  #thriveinfive  #oneofmyhealingplaces  #rememberingtheauthenticself  #rememberingthelight  #chesleywellness  #authenticity  #surrendering  #allow  #whatyouresistpersists  #mindbodymedicine  #bodymindspirit  #thehealerwithin  #healingenergy  #healthwarriors 
What a throwback memory that's taught me quite a lot......Two things you cannot avoid (horn "cheating" and death)
Take your horn, hursh your mouth and move on....
Cant change the past, deal with it and make sure your present makes a better future.....show mercy deal with the mess...its the heart that matters......we all have flaws we are not perfect ~ forgive heal and move on......
#vacation #runtogod #hearmyprayers #healing #believers #goodness #blackbeauty #restoration #mysuccess #myhealingjourney #forgiveness #peaceofmind #meditation #grandpalladiumjamaica #memories
What a throwback memory that's taught me quite a lot......Two things you cannot avoid (horn "cheating" and death) Take your horn, hursh your mouth and move on.... Cant change the past, deal with it and make sure your present makes a better future.....show mercy deal with the mess...its the heart that matters......we all have flaws we are not perfect ~ forgive heal and move on...... #vacation  #runtogod  #hearmyprayers  #healing  #believers  #goodness  #blackbeauty  #restoration  #mysuccess  #myhealingjourney  #forgiveness  #peaceofmind  #meditation  #grandpalladiumjamaica  #memories 
It’s been about a month since it was confirmed I had Mold Illness/mold poisoning/ mycotoxin illness, whatever you want to call it. -
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It happened from living in a trailer (that we had a flood in right before our wedding). Add that in with methylation issues and impaired detox and all that stuff and we have 🙋‍♀️ -
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Anyways my body has obviously detoxed a bit since we’ve been out of that house for 8 months but now that I know what’s going on I’m hitting all the detox methods HARD. -
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Those things include Red Light Therapy, Infrared Sauna, Epsom Salt Baths, all the healing foods MCAS will allow, and then Spirullina and Chorella daily. 
I’m also doing UNDAs, LDN, Glutathione (of course), lots of liver support, and all the turmeric to reduce inflammation. -
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#mycotoxins #moldillness #myhealingjourney #posturalorthostatictachycardiasyndrome #ehlersdanlossyndrome #mastcellactivationdisorder
It’s been about a month since it was confirmed I had Mold Illness/mold poisoning/ mycotoxin illness, whatever you want to call it. - - It happened from living in a trailer (that we had a flood in right before our wedding). Add that in with methylation issues and impaired detox and all that stuff and we have 🙋‍♀️ - - Anyways my body has obviously detoxed a bit since we’ve been out of that house for 8 months but now that I know what’s going on I’m hitting all the detox methods HARD. - - Those things include Red Light Therapy, Infrared Sauna, Epsom Salt Baths, all the healing foods MCAS will allow, and then Spirullina and Chorella daily. I’m also doing UNDAs, LDN, Glutathione (of course), lots of liver support, and all the turmeric to reduce inflammation. - - - - - - #mycotoxins  #moldillness  #myhealingjourney  #posturalorthostatictachycardiasyndrome  #ehlersdanlossyndrome  #mastcellactivationdisorder 
I just published my new blog post "My battle with Vulvar Intraepithelial Neoplasia (VIN): Part 2 After Surgery." I posted it today in celebration of hitting the 9 week mark since surgery! It is a rare disease that is becoming less rare and I'm trying to spread the word about it and educate as many people as possible. This is sharing my very private intimate details and is very personal. If you didn't get to read part one you should read it first. You can see all my blogs on my shop site. Just go to my blog page. Shop link in bio. Thanks for reading my story. #savetheVs ✌️✌️✌️✌️✌️✌️✌️ www.TheNewHippieShop.com

#vulvarintraepithelialneoplasia #vulvectomy #vulva #naturalhealing #mystory #makerslife #makersgonnamake #strongwomen #hippie #women #blog #reiki #meditation #energyhealing #myhealingjourney
I just published my new blog post "My battle with Vulvar Intraepithelial Neoplasia (VIN): Part 2 After Surgery." I posted it today in celebration of hitting the 9 week mark since surgery! It is a rare disease that is becoming less rare and I'm trying to spread the word about it and educate as many people as possible. This is sharing my very private intimate details and is very personal. If you didn't get to read part one you should read it first. You can see all my blogs on my shop site. Just go to my blog page. Shop link in bio. Thanks for reading my story. #savetheVs  ✌️✌️✌️✌️✌️✌️✌️ www.TheNewHippieShop.com #vulvarintraepithelialneoplasia  #vulvectomy  #vulva  #naturalhealing  #mystory  #makerslife  #makersgonnamake  #strongwomen  #hippie  #women  #blog  #reiki  #meditation  #energyhealing  #myhealingjourney 
Came home to this made (vegetable sushi with cauliflower rice) and Elf set up to watch.  Thanks Mel😍
Perfect Friday night in my eyes🙂❤️
By the way.. we use coconut aminos instead of soy sauce... great replacement in case any of you wanted to know 🙂
#medicalmedium #myhealingjourney #plantsheal #veganaf #healnaturally #instagay #holistichealing #holistichealth #healyourbody #ebv #glutenfree #dairyfree #grainfree #meatfree #chronicillness #chronicillnesswarrior #ificandoitsocanyou #eatforhealth #healthylifestyle #healthyfood
Came home to this made (vegetable sushi with cauliflower rice) and Elf set up to watch. Thanks Mel😍 Perfect Friday night in my eyes🙂❤️ By the way.. we use coconut aminos instead of soy sauce... great replacement in case any of you wanted to know 🙂 #medicalmedium  #myhealingjourney  #plantsheal  #veganaf  #healnaturally  #instagay  #holistichealing  #holistichealth  #healyourbody  #ebv  #glutenfree  #dairyfree  #grainfree  #meatfree  #chronicillness  #chronicillnesswarrior  #ificandoitsocanyou  #eatforhealth  #healthylifestyle  #healthyfood 
Let that sink in because it literally applies to EVERYTHING: wellness, relationships, career, fitness, yoga asana, other limbs of yoga, mobility, sobriety, etc..
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#julesofwellness
Let that sink in because it literally applies to EVERYTHING: wellness, relationships, career, fitness, yoga asana, other limbs of yoga, mobility, sobriety, etc.. . . #julesofwellness 
Vitamin C was crucial for healing for us!  We took/still take it every single day. “Ester C strengthens the immune system and flushes EBV toxins from the liver” (Anthony William).
When it’s enhanced with rosehips, it allows your body to absorb it more so, than without the rosehips.
No matter what you have going on, vitamin C is always a good choice🙂❤️
Sending love light and healing ⭐️💕
#medicalmedium #anthonywilliam #mmtribe #ebv #instavegan #veganaf #plantbased #holistichealth #holistichealing #healnaturally #glutenfree #grainfree #dairyfree #wfpb #cfs #lifechangingfoods #thyroidhealing #liverrescue #plantsheal #healyourbody #myhealingjourney #chronicillness #chronicillnesswarrior #invisibleillness #foodismedicine
Vitamin C was crucial for healing for us! We took/still take it every single day. “Ester C strengthens the immune system and flushes EBV toxins from the liver” (Anthony William). When it’s enhanced with rosehips, it allows your body to absorb it more so, than without the rosehips. No matter what you have going on, vitamin C is always a good choice🙂❤️ Sending love light and healing ⭐️💕 #medicalmedium  #anthonywilliam  #mmtribe  #ebv  #instavegan  #veganaf  #plantbased  #holistichealth  #holistichealing  #healnaturally  #glutenfree  #grainfree  #dairyfree  #wfpb  #cfs  #lifechangingfoods  #thyroidhealing  #liverrescue  #plantsheal  #healyourbody  #myhealingjourney  #chronicillness  #chronicillnesswarrior  #invisibleillness  #foodismedicine 
Missing the sweet, relaxing tropical beauty of Mexico but grateful to be back on my home ground savoring the last of my time at @windhorsesanctuary  I moved out of the Tiny House and back into the main house, even though it’s still on the market. Being in the Tiny House was fun but in these cold days with a large furry dog, a full on cancer healing routine (juicing, enemas, saunas, Chinese tea, detox etc) it’s MUCH easier to have expansiveness! Stay tuned for more tropical adventures soon to come! 🐚🐠🌴🐠🐚
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I was severely thrown by the metaphorical waves of life before Mexico but now I’m back on track feeling positive and optimistic! I have a vision for how to create the optimum healing experience for the continual unfolding of this epic tale and I’m going to create it! I will share soon. Hint: It kind of looks like this.... Yes Pisces 🐟 utopia! .
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How can YOU create the ultimate vision in your life despite the obstacles that roll your way? .
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 #myhealingjourney #healingjourney #healingcancernaturally #cancerblog #cancerblogger #taracoyote #gratitude #utopia #vision #cancun #cancún #cancunmexico #blueocean #caribbean #carribean #ocean #pisces #teampisces #piscesseason #cancerwarrioress #mexico #méxico #oceanblue #alltheoceanblues #oceanblueandsand #ilovetheocean #transformation #ipreview @preview.app
Missing the sweet, relaxing tropical beauty of Mexico but grateful to be back on my home ground savoring the last of my time at @windhorsesanctuary I moved out of the Tiny House and back into the main house, even though it’s still on the market. Being in the Tiny House was fun but in these cold days with a large furry dog, a full on cancer healing routine (juicing, enemas, saunas, Chinese tea, detox etc) it’s MUCH easier to have expansiveness! Stay tuned for more tropical adventures soon to come! 🐚🐠🌴🐠🐚 . . I was severely thrown by the metaphorical waves of life before Mexico but now I’m back on track feeling positive and optimistic! I have a vision for how to create the optimum healing experience for the continual unfolding of this epic tale and I’m going to create it! I will share soon. Hint: It kind of looks like this.... Yes Pisces 🐟 utopia! . . How can YOU create the ultimate vision in your life despite the obstacles that roll your way? . . #myhealingjourney  #healingjourney  #healingcancernaturally  #cancerblog  #cancerblogger  #taracoyote  #gratitude  #utopia  #vision  #cancun  #cancún  #cancunmexico  #blueocean  #caribbean  #carribean  #ocean  #pisces  #teampisces  #piscesseason  #cancerwarrioress  #mexico  #méxico  #oceanblue  #alltheoceanblues  #oceanblueandsand  #ilovetheocean  #transformation  #ipreview  @preview.app
Sometimes I start to doubt my worthiness... and then I look into my dogs’ eyes and realise that no matter how much I may hate myself at times, they will never stop loving me. Ever. Because dogs don’t look at me and see the flaws I see. All they see is someone who is kind to them, who puts their needs first and who keeps their bellies full and gives them plenty of cuddles. They don’t look at the size of my body, the size of my pay check or how many followers I have on Instagram. They see me for who I am, which is something not all humans, least of all myself, can do. ~~~
I’ve spoken often about my love for dogs and while to some it may sound crazy, to me the reality is that it is this love and connection is that has ultimately saved me. When I relapsed, I was motivated to get better by the promise of my very own puppy, Nala. When I was well, I knew I had to stay well in order to look after her and give her the life she truly deserved. Now that I am sick with Chronic Fatigue Syndrome, I look after dogs not only as a way to make money, but also to help heal my soul. And trust me, dogs are amazing at helping you heal.
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What I wish all humans could learn from dogs:
🌻to look past material or superficial things to see the person underneath
🌻to love unconditionally 🌻to live in the moment 🌻to love everyone you meet unless given a REALLY good reason not to (or if they’re the postman 😂)
🌻to care more about the way someone treats you than anything else 🌻to understand that there’s nothing wrong with chilling out on the couch all day if your body needs a rest! ~~~
This photo depicts my life at the moment - sleeping my days away with (at least) 3 dogs by my side - what bliss! 😍🐶
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#animaltherapy #cutedogs #mentalhealth #myhealingjourney #eatingdisorderrecovery #mentalhealthrecovery #dogsknowbest #learningtolovemyself #edrecovery #chronicfatiguesyndrome #cfs #chronicillnesswarrior #mentalhealthadvocate #lifelessons #learningfromdogs #dogsarethebest #anorexiarecovery #mentalhealthwarrior #selfcare #mentalhealthawareness #thisishowiheal
Sometimes I start to doubt my worthiness... and then I look into my dogs’ eyes and realise that no matter how much I may hate myself at times, they will never stop loving me. Ever. Because dogs don’t look at me and see the flaws I see. All they see is someone who is kind to them, who puts their needs first and who keeps their bellies full and gives them plenty of cuddles. They don’t look at the size of my body, the size of my pay check or how many followers I have on Instagram. They see me for who I am, which is something not all humans, least of all myself, can do. ~~~ I’ve spoken often about my love for dogs and while to some it may sound crazy, to me the reality is that it is this love and connection is that has ultimately saved me. When I relapsed, I was motivated to get better by the promise of my very own puppy, Nala. When I was well, I knew I had to stay well in order to look after her and give her the life she truly deserved. Now that I am sick with Chronic Fatigue Syndrome, I look after dogs not only as a way to make money, but also to help heal my soul. And trust me, dogs are amazing at helping you heal. ~~~ What I wish all humans could learn from dogs: 🌻to look past material or superficial things to see the person underneath 🌻to love unconditionally 🌻to live in the moment 🌻to love everyone you meet unless given a REALLY good reason not to (or if they’re the postman 😂) 🌻to care more about the way someone treats you than anything else 🌻to understand that there’s nothing wrong with chilling out on the couch all day if your body needs a rest! ~~~ This photo depicts my life at the moment - sleeping my days away with (at least) 3 dogs by my side - what bliss! 😍🐶 . . #animaltherapy  #cutedogs  #mentalhealth  #myhealingjourney  #eatingdisorderrecovery  #mentalhealthrecovery  #dogsknowbest  #learningtolovemyself  #edrecovery  #chronicfatiguesyndrome  #cfs  #chronicillnesswarrior  #mentalhealthadvocate  #lifelessons  #learningfromdogs  #dogsarethebest  #anorexiarecovery  #mentalhealthwarrior  #selfcare  #mentalhealthawareness  #thisishowiheal 
YOU NEED ROUTINE! 🌱For me it is incredibly important to have routine. Especially during the week when I work. Since I drink celery juice my alarm clock rings 10 minutes earlier in the morning. So I have enough time to prepare and drink my celery juice. The evening before I wash and cut the celery - this saves a lot of time in the morning. Belive me! 
Today is day 6 from the 28 day cleanse and what can I say? I feel good. The last days I was extremly bloated. EXTREMLY! And I'm still bloated. But it's okay because I know it's a sign of healing. So I don't get panic. I give my body enough time to heal. 
The last few days I have cravings for sweet potatoes.🍠🍠😢😄 I don't have a problem to eat raw because I was eating a lot of fruits and vegetables bevor the cleanse. But I'm honest with you - I miss my potatoes!🤣 P.s. my energy level is awesome at the moment!
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@medicalmedium 🕊 *Werbung/Anzeige, da Accountnennung
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#medicalmedium #medicalmediumlifestyle #myhealingjourney #28daycleanse #day6 #raweating #rawvegan #vegan #vegans #whatveganseat #plantbased #plants #greens #celery #celeryjuice #celeryjuicebenefits #celeryjuicetruth #healing #health #everyonecanheal #happy #food #photo #natural #naturalhealing #holistichealth #plantpower #cleaneating #realfood #nutrition
YOU NEED ROUTINE! 🌱For me it is incredibly important to have routine. Especially during the week when I work. Since I drink celery juice my alarm clock rings 10 minutes earlier in the morning. So I have enough time to prepare and drink my celery juice. The evening before I wash and cut the celery - this saves a lot of time in the morning. Belive me! Today is day 6 from the 28 day cleanse and what can I say? I feel good. The last days I was extremly bloated. EXTREMLY! And I'm still bloated. But it's okay because I know it's a sign of healing. So I don't get panic. I give my body enough time to heal. The last few days I have cravings for sweet potatoes.🍠🍠😢😄 I don't have a problem to eat raw because I was eating a lot of fruits and vegetables bevor the cleanse. But I'm honest with you - I miss my potatoes!🤣 P.s. my energy level is awesome at the moment! • • • @medicalmedium 🕊 *Werbung/Anzeige, da Accountnennung • • • #medicalmedium  #medicalmediumlifestyle  #myhealingjourney  #28daycleanse  #day6  #raweating  #rawvegan  #vegan  #vegans  #whatveganseat  #plantbased  #plants  #greens  #celery  #celeryjuice  #celeryjuicebenefits  #celeryjuicetruth  #healing  #health  #everyonecanheal  #happy  #food  #photo  #natural  #naturalhealing  #holistichealth  #plantpower  #cleaneating  #realfood  #nutrition