How did you end up exactly where you are right now??
You made a decision. 💡
A decision to say yes or no to a job/relationship/location/mindset/idea.
Those decisions over your *however many years you’ve been alive* have bought you to EXACTLY where you are now.
Pretty cool right?
So if you’re not happy with where you are…
make a new decision!
If you know me, you’ll also know that decision making is NOT my strong suit. 🙄
So it took me a while to arrive at this conclusion a few years back…
2 years ago, I wasn’t happy doing what I was doing, the relationship I was in wasn’t right for me, and I was bored of the location I lived in. 🙅🏽♀️ Little did I know making that decision to leave and change my home was the one that changed my whole trajectory!
I started saying yes to adventure ✅
This decision over the following year lead me to say yes to new friendships, relationships and new ways of living! 👯♀️💏📱 It opened up a WORLD of possibilities. 🌍
What things have you been thinking about starting?
What’s not currently working in your life that you’re thinking about changing?
What opportunities are knocking on your door? …What would happen if you said yes to something new? 💭
SCARY I KNOW!
You might just find yourself on a whole new path, with a beautiful positive new group of friends, living in a completely new country, travelling the world with your love 😘🧡
Migranes - The kind of pain that can leave you dysfunctional.
For those that experience migranes, putting the pain into words is usually impossible. Also, using a migrane as a headache synonym can be quite upsetting. Real migranes often leave u dysfunctional, unable to sleep, eat, look at light or even breathe. It is the kind of pain that doesnt kill you, but makes you wish it did, often landing people in emergency, taking heavy duty pain killers. However difficult it is managing migranes, people with chronic migranes can achieve relief and live normal and successful lives. Balancing medication with a health lifestyle , vitamins, excercise, avoiding triggers, alcohol smoking certain types of foods, caffeine etc can bring people great relief. Many old maid's tails claim to manage migranes without medication and although a small minority of people might be able to do so, for many many people experiencing migranes, advances in pharma treatments have been life savers (not methaphorically). Migranes are repeated moderate to severe headaches also considered brain disorders that can physically alter your brain structure. Usually treated by neurologists, these type of headaches can be accompanied by a variety of other symptoms.
To get more info of migranes check out www.mayoclinic.org/diseases-conditions/migraine-headache/diagnosis-treatment/drc-20360207