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It's Pamper yourself pretty day!!! And I've got a special surprise just for you!!! We've added 'spa day from the garden' to our web site where every week we will be giving away some of our best kept #botanical beauty secrets absolutely FREE!!! Come visit us at the studio (link in bio) and you will get FREE beauty tips, FREE spa day recipes from the garden, FREE how to's and even some garden tips for the garden enthusiasts. This weeks recipe is a delightful fennel leaf and honey facial!!! Can't wait to see you at the 'spa'!!!!! XOXO Alecia
#freebeautytips #botanicalbeautyregimen #spaday
PS... while your visiting the studio If you see a beauty product from our botanical beauty line that grabs your attention, drop me a note in the comments below with your fave and I'll send you that product absolutely FREE! This offer ends soon so get in on the Beauty freebies while you can!!!
It's Pamper yourself pretty day!!! And I've got a special surprise just for you!!! We've added 'spa day from the garden' to our web site where every week we will be giving away some of our best kept #botanical  beauty secrets absolutely FREE!!! Come visit us at the studio (link in bio) and you will get FREE beauty tips, FREE spa day recipes from the garden, FREE how to's and even some garden tips for the garden enthusiasts. This weeks recipe is a delightful fennel leaf and honey facial!!! Can't wait to see you at the 'spa'!!!!! XOXO Alecia #freebeautytips  #botanicalbeautyregimen  #spaday  PS... while your visiting the studio If you see a beauty product from our botanical beauty line that grabs your attention, drop me a note in the comments below with your fave and I'll send you that product absolutely FREE! This offer ends soon so get in on the Beauty freebies while you can!!!
Flymurderer!!! The fly GOTTA diiiiiieeee! Morning chronicles of #charlyfordentertains y’all feel me?!! Nuggas n flies.... I DO.... what?  #killemDead #improvvarietyshow #MYcreativeSelf #killedEm #buryDaflyfool
If you don’t like cats, then look away, if you’re curious, keep watching and if love them, you’re in for a treat! The markings on Kai’s coat are truly magnificent 😍

It’s sometimes hard to believe that @kaithebengal is blind, but he sure makes up for it with his senses of hearing and smell. 
Hope all the kitties out there are enjoying their #caturday afternoon!
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#notjustapersonaltrainer #ptlife #ptenfield #pausefromwork #personaltrainerenfield #createfitness #mycreativeself #trappedincreativity #chaoticgood #acreativemind #petworld #petsofinstagram #itsacatslife #bengalkitty #bengalcats #blindbengalcat #kaithebengal #familypet
If you don’t like cats, then look away, if you’re curious, keep watching and if love them, you’re in for a treat! The markings on Kai’s coat are truly magnificent 😍 It’s sometimes hard to believe that @kaithebengal is blind, but he sure makes up for it with his senses of hearing and smell. Hope all the kitties out there are enjoying their #caturday  afternoon! . . #notjustapersonaltrainer  #ptlife  #ptenfield  #pausefromwork  #personaltrainerenfield  #createfitness  #mycreativeself  #trappedincreativity  #chaoticgood  #acreativemind  #petworld  #petsofinstagram  #itsacatslife  #bengalkitty  #bengalcats  #blindbengalcat  #kaithebengal  #familypet 
«Words » or @lesmots.co is the place where I decided to challenge myself. As I am developing new skills and new projects this year, I felt that creative writing was the right means to connect deeper to my intuition and emotions. This community of writers and creatives is quite impressive 👀. That’s a great incentive for me to keep inventing my own story. ✍🏽
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#weeklyworkshops #creativewriting #mycreativeself #beingmyself #findingmyself #beinginspired #expression#emotion #freedom#inspiration #morethanwords
«Words » or @lesmots.co is the place where I decided to challenge myself. As I am developing new skills and new projects this year, I felt that creative writing was the right means to connect deeper to my intuition and emotions. This community of writers and creatives is quite impressive 👀. That’s a great incentive for me to keep inventing my own story. ✍🏽 . . . . #weeklyworkshops  #creativewriting  #mycreativeself  #beingmyself  #findingmyself  #beinginspired  #expression #emotion  #freedom #inspiration  #morethanwords 
A picture from one of my blog posts is going to feature in a brochure for a new hotel. And it's made me very happy. My day job is not remotely creative so this means a lot. In fact I'm tickled pink😊 #pretty #prettyinpink #tickledpink #camellia #camelliaflower #pursuepretty #mycreativeescape #mycreativeself #wildforflowers #ihavethisthingwithflowers #floralvibes #flowersofinstagram #myfloralfix #inspiration
#worldstationeryday What is it about notebooks and pads!?! Love my @cathkidston Task Manager, @schooloflife Projects notebook, @marthabrookldn Thoughts, Dreams and Ideas notebook and @moleskine_world Alice notebook 🤓All used for different things, I love being able to flit between them and  see everything in front of me #worldstationeryday #lovestationery #notebooksrule #creativityeverywhere #mycreativebrain #creativebusinessowner #etsyshopowner #etsyseller #onewomanbusiness #mycreativeself #kitchentablebusiness #workformyself #smallbusiness #mycreativebusiness #woveninwords #customisedwork #personalisedgifts #makingitwork #giftsforall #workingcreatively #chiswickmaker #chiswickcreatives #ideasthoughtsdreams #projectsonthego #thinkingformyself #makingmybusinessgrow #womeninbusiness #etsyuk #loloetsyteam #handmadeonetsy
#worldstationeryday  What is it about notebooks and pads!?! Love my @cathkidston Task Manager, @schooloflife Projects notebook, @marthabrookldn Thoughts, Dreams and Ideas notebook and @moleskine_world Alice notebook 🤓All used for different things, I love being able to flit between them and see everything in front of me #worldstationeryday  #lovestationery  #notebooksrule  #creativityeverywhere  #mycreativebrain  #creativebusinessowner  #etsyshopowner  #etsyseller  #onewomanbusiness  #mycreativeself  #kitchentablebusiness  #workformyself  #smallbusiness  #mycreativebusiness  #woveninwords  #customisedwork  #personalisedgifts  #makingitwork  #giftsforall  #workingcreatively  #chiswickmaker  #chiswickcreatives  #ideasthoughtsdreams  #projectsonthego  #thinkingformyself  #makingmybusinessgrow  #womeninbusiness  #etsyuk  #loloetsyteam  #handmadeonetsy 
@kaithebengal basking in the magnificent sun 🌞 #caturday 
Pity, the temperatures are dropping next week.... 😕😔 Where do you stand with the warm weather? Like it or dislike it? Just for the record, I love it!
@kaithebengal basking in the magnificent sun 🌞 #caturday  Pity, the temperatures are dropping next week.... 😕😔 Where do you stand with the warm weather? Like it or dislike it? Just for the record, I love it!
Joy......what has you dancing for joy? For me it is not the acquisition of things as their pleasure is fleeting. It is being creative, being in nature, exploring new places, being curious, home cooking with fresh ingredients and helping those less fortunate than myself.
#joy #joyousmoments #nature #cewephotobooks#creativity#flowers#
#curiosity#plants#mycreativeself#redandgreen#myjoy❤️
"Creative minds are uneven, and even the best of fabrics have their dull spots." - H.P. Lovecraft
#yogalovelove #day5 #headstand
I chose an uneven arm and leg headstand...well ...just to be creative and to challenge myself!
Hosts 🌸🌸🌸🌸🌸🌸🌸
@carolineanneyoga
@shiziks
@salty_hair_yogi
@_monette
@shreeyoga 
@crizia_rn_yoga 🌷🌷🌷🌷🌷🌷🌷🌷
Sponsors
@onzie
@yogisurprise
@liforme 
#headstandlover #headstandvariation #igyoga #igyogachallenge #yoginiofig #inversion #unevenhands #goupsidedown #yoga #loveyoga #creativeyoga #yogateacher #mycreativeself #creativity #have #fun #relaxingendeavors
"Creative minds are uneven, and even the best of fabrics have their dull spots." - H.P. Lovecraft #yogalovelove  #day5  #headstand  I chose an uneven arm and leg headstand...well ...just to be creative and to challenge myself! Hosts 🌸🌸🌸🌸🌸🌸🌸 @carolineanneyoga @shiziks @salty_hair_yogi @_monette @shreeyoga @crizia_rn_yoga 🌷🌷🌷🌷🌷🌷🌷🌷 Sponsors @onzie @yogisurprise @liforme #headstandlover  #headstandvariation  #igyoga  #igyogachallenge  #yoginiofig  #inversion  #unevenhands  #goupsidedown  #yoga  #loveyoga  #creativeyoga  #yogateacher  #mycreativeself  #creativity  #have  #fun  #relaxingendeavors 
I disengaged myself from my phone from last night up to this morning... and... I am proud of what I have accomplished during my "time off". I cannot remember the last time I did something as creative as this. I got some old magazines, brochures and flyers... looked for powerful one-liners... and pasted them on the cover and spine of my N21 continuing education program notebook.

#tisallaboutlight #loveaffairwitheverydaylife #creativityunleashed #timeoffphone #N21CEP #N21CEPnotebook #creativenotebookcover #motivationalnotebook #mycreativeself #oneliners
I disengaged myself from my phone from last night up to this morning... and... I am proud of what I have accomplished during my "time off". I cannot remember the last time I did something as creative as this. I got some old magazines, brochures and flyers... looked for powerful one-liners... and pasted them on the cover and spine of my N21 continuing education program notebook. #tisallaboutlight  #loveaffairwitheverydaylife  #creativityunleashed  #timeoffphone  #N21CEP  #N21CEPnotebook  #creativenotebookcover  #motivationalnotebook  #mycreativeself  #oneliners 
This ‘mix and match, choose your own card pack’ has proven popular. Get yours before the sale runs out. Discount code: marchweek 
Please share everyone xxx
littlemissmtp.com
This ‘mix and match, choose your own card pack’ has proven popular. Get yours before the sale runs out. Discount code: marchweek Please share everyone xxx littlemissmtp.com
Excited to share the latest addition to my #etsy shop with super cheap shipping: Photograph // Print // Swing Girl // Gift for her // Mother's Day Gift // Home Decor // Enter code: marchweek for 20% discount. http://etsy.me/2uc0Jq6
Excited to share the latest addition to my #etsy  shop with super cheap shipping: Photograph // Print // Swing Girl // Gift for her // Mother's Day Gift // Home Decor // Enter code: marchweek for 20% discount. http://etsy.me/2uc0Jq6
Drum roll please! I’m having a sale of everything in my store...Prints and cards. 🙈 Enter code: marchweek. Link in bio or littlemissmtp.com
Drum roll please! I’m having a sale of everything in my store...Prints and cards. 🙈 Enter code: marchweek. Link in bio or littlemissmtp.com
I can see you, human...it’s Sunday, go away! It’s only a cat’s life if you’re a cat....
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#acatslife #instalovesunday #bengallife #bengalcatlife
I began making greeting cards because I was one of those people running out the door to a special occasion and realising I needed a card. It’s handy having sets of cards on hand that are multipurpose and for the really lazy I even made a multiple choice card. All you need to do is tick a box 😂 I’m a bit OCD so I really like filling in forms and ticking boxes so maybe I really made that one for myself 😂
I began making greeting cards because I was one of those people running out the door to a special occasion and realising I needed a card. It’s handy having sets of cards on hand that are multipurpose and for the really lazy I even made a multiple choice card. All you need to do is tick a box 😂 I’m a bit OCD so I really like filling in forms and ticking boxes so maybe I really made that one for myself 😂
Because I’m such an Insta newbie yesterday I shared the wrong photo!🤣 My business associate always has to be centre of the action! He likes my latest creation! .
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#littlemissmtp #dsfloral #createeveryday #forprettysake #natureonthepage #mycreativelife #mycreativeself #creativelife #makersgonnamake #fineart #fineartprint #artdecor #glicee #mothersday #housewarming #melbourneart #melbourneartist #australianart #artgram #etsy #melbournephotographer #homedecor #giftideasforher #giftforme #wallart
Because I’m such an Insta newbie yesterday I shared the wrong photo!🤣 My business associate always has to be centre of the action! He likes my latest creation! . . . . #littlemissmtp  #dsfloral  #createeveryday  #forprettysake  #natureonthepage  #mycreativelife  #mycreativeself  #creativelife  #makersgonnamake  #fineart  #fineartprint  #artdecor  #glicee  #mothersday  #housewarming  #melbourneart  #melbourneartist  #australianart  #artgram  #etsy  #melbournephotographer  #homedecor  #giftideasforher  #giftforme  #wallart 
We frequently get asked what Kai looked like as a kitten. Well, he’s more of a teenager at 4 months old in the top pic. You can really notice the change in the colour of his gorgeous fur and he used to have blue eyes too! Happy #caturday all! .
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#bengalsofinstagram #bengalcats
#bengalsarethebomb #bengallife
WE U PICK THE COLORS YOURSELF 2 HAVE SOMEBODY 2 CUSTOMIZE 1 #SCARFSET 2 GO WITH 4 DIFFERENT JACKETS THAT'S  #WINNING...... #MYCREATIVESELF........
After returning home from an unexpected ten day stint in hospital, the joy, comfort and safety of my own domain cannot be overstated! I watered my plants, lay on my couch, slept in my bed and awoke with a need to reconnect with nature and my creative self. Gathering the buckets of leftovers on my patio from forever ago,  the best medicine was found. ✨🌷🌸🌾
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#floralmeditation #flowerpower #springflIng #makersgottamake #mycreativeself #mymusings #becauseflowers #wildandpretty #underthefloralspell #winterspring #doingtheflowers #floralarrangement #vancouverflorist #slowflowers #tulips #heavenlyhellebores #flowersmakeeverythingbetter #soulfood
After returning home from an unexpected ten day stint in hospital, the joy, comfort and safety of my own domain cannot be overstated! I watered my plants, lay on my couch, slept in my bed and awoke with a need to reconnect with nature and my creative self. Gathering the buckets of leftovers on my patio from forever ago, the best medicine was found. ✨🌷🌸🌾 . #floralmeditation  #flowerpower  #springflIng  #makersgottamake  #mycreativeself  #mymusings  #becauseflowers  #wildandpretty  #underthefloralspell  #winterspring  #doingtheflowers  #floralarrangement  #vancouverflorist  #slowflowers  #tulips  #heavenlyhellebores  #flowersmakeeverythingbetter  #soulfood 
‘Salmon Horizon’ Quince - a gorgeous deciduous shrub which usually flowers in early spring. Such a joy to see.
‘Salmon Horizon’ Quince - a gorgeous deciduous shrub which usually flowers in early spring. Such a joy to see.
#throwbackthursday to our girls’ holiday in Madrid last year. Bike riding in the park in the glorious sunshine 😎 You almost forget what it’s like to feel warmth on your bones. Anyone booked their summer holidays yet? ☀️
#throwbackthursday  to our girls’ holiday in Madrid last year. Bike riding in the park in the glorious sunshine 😎 You almost forget what it’s like to feel warmth on your bones. Anyone booked their summer holidays yet? ☀️
Did anyone else manage to see the ‘red sun’ this morning, at around 7.30am? This isn’t a great photo and in no way does justice to the real thing. It was both stunning and eerie! 
#redsunrising #redsunrise #wintersunrise #wintersun
Did anyone else manage to see the ‘red sun’ this morning, at around 7.30am? This isn’t a great photo and in no way does justice to the real thing. It was both stunning and eerie! #redsunrising  #redsunrise  #wintersunrise  #wintersun 
Such a beautiful restaurant front - spotted in Berkeley Square today! .
#berkeleysquare #mayfair #londontimes #floralart #instalovesunday
I had ‘sexy fish’ 🐟 at this swanky restaurant today! Thanks to my lovely and very good friend @dawn_cutting for a wonderfully relaxed afternoon - wellness also means making time for friends. .
#timeforfriends #relaxandunwind #sexyfishlondon #berkeleysquare
Finally got round to using my gorgeous @elizabethscarlett wash bag, except I’m using it for my makeup. It’s as soft and beautiful as it looks in the photo. Available to buy @tinkertailoronlineshop in @bushhillpark for anyone local or if you’re passing through! 😃😉
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#tisthesmallthings #luxurywashbag #elizabethscarlettdesign #softvelvet
Finally got round to using my gorgeous @elizabethscarlett wash bag, except I’m using it for my makeup. It’s as soft and beautiful as it looks in the photo. Available to buy @tinkertailoronlineshop in @bushhillpark for anyone local or if you’re passing through! 😃😉 . . #tisthesmallthings  #luxurywashbag  #elizabethscarlettdesign  #softvelvet 
Shadow boxes for my upcoming project 😉💕 Only $5 each at Big Lots #mycreativeself #project101 #loveislove #lovelovelove
Sundays be like....wake me in a few hours.... 😴 💤 .
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#bengalsoftheworld #bengalboy #sundaychilling #sundayvibes #instalovesunday
En route to my PET scan and this photo of Ellie and Kai is a lovely distraction. BTW, @kaithebengal isn’t really as huge as he looks! 😂
En route to my PET scan and this photo of Ellie and Kai is a lovely distraction. BTW, @kaithebengal isn’t really as huge as he looks! 😂
Let’s see what all the fuss is about! Theatre 🎭 night with the other half. #bookofmormon
Let’s see what all the fuss is about! Theatre 🎭 night with the other half. #bookofmormon 
Indulgent goodies from  @tinkertailoronlineshop - incense sticks and hand cream. Several beautiful scents to choose from plus lots of other exclusive gifts. Come and discover this little gem of a shop in leafy Bush Hill Park! 🌟#instalovesunday #lovethelifeyoulive
Indulgent goodies from @tinkertailoronlineshop - incense sticks and hand cream. Several beautiful scents to choose from plus lots of other exclusive gifts. Come and discover this little gem of a shop in leafy Bush Hill Park! 🌟#instalovesunday  #lovethelifeyoulive 
Saturday morning done ✅ and dusted. Two classes and 1 client in the bag - now it’s time to chill as it definitely feels like a lazy kind of day. Although, it will always be a #lazyday whatever the weather for @kaithebengal Purrfect! #caturday “Go away human, I’m trying to nap” 🛏 💤
Saturday morning done ✅ and dusted. Two classes and 1 client in the bag - now it’s time to chill as it definitely feels like a lazy kind of day. Although, it will always be a #lazyday  whatever the weather for @kaithebengal Purrfect! #caturday  “Go away human, I’m trying to nap” 🛏 💤
#throwbackthursday #tbt to when looking up was interesting. I love looking up - sometimes the view above is a whole lot better than what we see at eye level. I particularly enjoy looking up at buildings because architecture is fascinating, do you agree? If you never look up you miss the past, the history...the wonder. When you go out today, make a point of glancing up at houses and buildings and if you’re like me you’ll be gazing upwards for a long time, long enough perhaps to draw a crowd. Enjoy your Thursday! 
#lookupmore #gazetowardsthesky
#throwbackthursday  #tbt  to when looking up was interesting. I love looking up - sometimes the view above is a whole lot better than what we see at eye level. I particularly enjoy looking up at buildings because architecture is fascinating, do you agree? If you never look up you miss the past, the history...the wonder. When you go out today, make a point of glancing up at houses and buildings and if you’re like me you’ll be gazing upwards for a long time, long enough perhaps to draw a crowd. Enjoy your Thursday! #lookupmore  #gazetowardsthesky 
“A flower cannot blossom without sunshine and man cannot live without love” - Max Muller 
#flowerchild #flowergram #flowerporn
Wishing you a very happy #HouseplantAppreciationDay 
Did you know that certain plants are supposedly bad Feng Shui? The Cacti🌵plants for example are not favourable because their energy is ‘spiky’. On the other hand, the Money Tree plant is supposed to symbolise Luck, Wealth, Prosperity and Health. Our one in the photo belonged to my grandmother. It’s flourishing on the kitchen windowsill and is of course, above all, a treasured reminder of a very special lady.
Wishing you a very happy #HouseplantAppreciationDay  Did you know that certain plants are supposedly bad Feng Shui? The Cacti🌵plants for example are not favourable because their energy is ‘spiky’. On the other hand, the Money Tree plant is supposed to symbolise Luck, Wealth, Prosperity and Health. Our one in the photo belonged to my grandmother. It’s flourishing on the kitchen windowsill and is of course, above all, a treasured reminder of a very special lady.
*A jungle cat🦁resides in North London* @kaithebengal basking and looking quite magnificent in the sunlight☀️
*A jungle cat🦁resides in North London* @kaithebengal basking and looking quite magnificent in the sunlight☀️
“Your fragility is also your strength” - Pina Bausch

It’s hard admitting that things don’t always go to plan but sometimes for one reason or another, our plans can get disrupted. How you deal with setbacks or those times when you feel off-kilter is in fact your strength. It’s at your most fragile and vulnerable that you understand your true self and to know your weaknesses makes you stronger. Do you agree? 
#fragilityisyourstrength #fragilebutstrong
“Your fragility is also your strength” - Pina Bausch It’s hard admitting that things don’t always go to plan but sometimes for one reason or another, our plans can get disrupted. How you deal with setbacks or those times when you feel off-kilter is in fact your strength. It’s at your most fragile and vulnerable that you understand your true self and to know your weaknesses makes you stronger. Do you agree? #fragilityisyourstrength  #fragilebutstrong 
Adorable photo of @kaithebengal taken by @laurenevephotos We’re biased but we think he’s gorgeous! 
#bengalkitty #bengalcatlife #bengalsofig #catsofinstagram #caturday #purrfect
The early bird gets the virgin snow. Forty Hall was magical! ❄️❄️❄️ #winterwonderland #narnia #themagicofsnow #snowday #instalovesunday
❄️⛄️Let it snow, let it snow...let it snow! So much joy to be had in fresh, virgin snow ⛄️❄️
❄️⛄️Let it snow, let it snow...let it snow! So much joy to be had in fresh, virgin snow ⛄️❄️
I see the #christmaswreath game is on. I love the look of this wreath on our Victorian door. What’s your style? 
#victorianhome #periodfeatures #sympatheticvibe #simplechristmasdecor
I’d love to visit this beautiful #greenspace one day - Parco Di Monza is found just north of Milan in Italy🇮🇹and the photographer @brigrc captures it enchanted beauty perfectly. This particular photo has incredible depth. Check out his Instagram for some more amazing captures 🌟
I’d love to visit this beautiful #greenspace  one day - Parco Di Monza is found just north of Milan in Italy🇮🇹and the photographer @brigrc captures it enchanted beauty perfectly. This particular photo has incredible depth. Check out his Instagram for some more amazing captures 🌟
#smallbusinessweekend is the theme and you know it’s those small businesses that go the extra mile every time🌟Thanks🙏🏻 to @i_am_equi from @equibotanics for the lovely Marula Oil Leave-in Conditioner. The attention to detail is fabulous; great presentation and packaging with some personal touches including an handwritten message from Ekwy herself🌟The twins in particular are partial to some hair straightening, so we’re all looking forward to trying out this gorgeous scented product. Furthermore, it doesn’t contain any nasties. I’m all for that!🌟 #dreambuilding #believetoachieve #believeinyourwalk #doingitinstyle
#smallbusinessweekend  is the theme and you know it’s those small businesses that go the extra mile every time🌟Thanks🙏🏻 to @i_am_equi from @equibotanics for the lovely Marula Oil Leave-in Conditioner. The attention to detail is fabulous; great presentation and packaging with some personal touches including an handwritten message from Ekwy herself🌟The twins in particular are partial to some hair straightening, so we’re all looking forward to trying out this gorgeous scented product. Furthermore, it doesn’t contain any nasties. I’m all for that!🌟 #dreambuilding  #believetoachieve  #believeinyourwalk  #doingitinstyle 
So, not only is it #caturday but it’s also ‘dress up’ day for Kai. Can you think of an appropriate caption for @kaithebengal today?
So, not only is it #caturday  but it’s also ‘dress up’ day for Kai. Can you think of an appropriate caption for @kaithebengal today?
Are you coming over all ‘Christmassy’ yet? I think I’m just starting to get used to the idea. There’s no escaping the tinsel and the sparkle, the shimmer and the glimmer....Our local coffee shop @stantonscoffee has done a nice job. Subtle and tasteful and very much in keeping with their vibe. 
We’re planning to put up our decs this weekend. Is your house adorned yet? 
Artwork by @es_design_
Are you coming over all ‘Christmassy’ yet? I think I’m just starting to get used to the idea. There’s no escaping the tinsel and the sparkle, the shimmer and the glimmer....Our local coffee shop @stantonscoffee has done a nice job. Subtle and tasteful and very much in keeping with their vibe. We’re planning to put up our decs this weekend. Is your house adorned yet? Artwork by @es_design_
Morning - haven’t shown myself in a while. As today is all about #winningonwednesday, this surely is my ‘winning’ face! I’m looking forward to sending out my very first newsletter soon and I’m very happy about that. Can you tell? 😁 For those who’ve already subscribed, thank you....for anyone else, direct message me with your email address and wait for the newsletter to hit your inbox! 💫
Morning - haven’t shown myself in a while. As today is all about #winningonwednesday , this surely is my ‘winning’ face! I’m looking forward to sending out my very first newsletter soon and I’m very happy about that. Can you tell? 😁 For those who’ve already subscribed, thank you....for anyone else, direct message me with your email address and wait for the newsletter to hit your inbox! 💫
I’m always amazed at the photos @ellierosehuckle takes with her modest Canon Powershot SX710 HS. Taken about 30 minutes ago, here’s a beautiful shot of a Waxing Gibbous Moon 🌓 (68% illuminated) 
Whilst on the subject of astronomy - did anyone see the star 💫 lit sky last night? It was magical. 
#moonstruck #moonspell #waxingmoon #waningmoon
I’m always amazed at the photos @ellierosehuckle takes with her modest Canon Powershot SX710 HS. Taken about 30 minutes ago, here’s a beautiful shot of a Waxing Gibbous Moon 🌓 (68% illuminated) Whilst on the subject of astronomy - did anyone see the star 💫 lit sky last night? It was magical. #moonstruck  #moonspell  #waxingmoon  #waningmoon 
🌟Sunday morning🌟A beautiful scene🌟Peace and serenity🌟It’s #instalovesunday
🌟Sunday morning🌟A beautiful scene🌟Peace and serenity🌟It’s #instalovesunday 
Ah, it’s #throwbackthursday to late summer of this year when Dad made his wine🍷 This #labouroflove takes place every couple of years in September, or annually if supplies need replenishing! In fact, Dad’s special pure grape 🍇 brew has been making an appearance at the lunch and dinner table for as long as I can remember. We were always encouraged to drink small amounts with our meals but trying to do my school homework started becoming a challenge! 
Just like the tomato 🍅 passata, the whole family gets to enjoy Dad’s amazing wine. His three son-in-laws in particular are very partial to the potent plonk🍇😀 You’ve probably guessed but a word of warning; it’s not for the faint hearted! 
#winemaker #italianlife #benefitsofredwine
Ah, it’s #throwbackthursday  to late summer of this year when Dad made his wine🍷 This #labouroflove  takes place every couple of years in September, or annually if supplies need replenishing! In fact, Dad’s special pure grape 🍇 brew has been making an appearance at the lunch and dinner table for as long as I can remember. We were always encouraged to drink small amounts with our meals but trying to do my school homework started becoming a challenge! Just like the tomato 🍅 passata, the whole family gets to enjoy Dad’s amazing wine. His three son-in-laws in particular are very partial to the potent plonk🍇😀 You’ve probably guessed but a word of warning; it’s not for the faint hearted! #winemaker  #italianlife  #benefitsofredwine 
#forestbathing on a Sunday morning. You can’t beat the smell of the trees and the freshness in the air for a dose of #wellness and #healingtime🌳 Overall fitness includes mental health, so get daily #downtime from devices. Balance is crucial so make sure you give your brain a rest from technology today and every day. Hands up who does this?
#forestbathing  on a Sunday morning. You can’t beat the smell of the trees and the freshness in the air for a dose of #wellness  and #healingtime 🌳 Overall fitness includes mental health, so get daily #downtime  from devices. Balance is crucial so make sure you give your brain a rest from technology today and every day. Hands up who does this?
I couldn’t let Saturday or should I say #caturday pass without a pic of @kaithebengal Here’s a special shot taken by @laurenevephotos 
Yes, those eyes really are mesmerising.
I couldn’t let Saturday or should I say #caturday  pass without a pic of @kaithebengal Here’s a special shot taken by @laurenevephotos Yes, those eyes really are mesmerising.
#thevault @thenedlondon 😲
@thenedlondon 👌🏼
@thenedlondon 👌🏼
@thenedlondon 🌟
@thenedlondon 🌟
@thenedlondon with a G&T
@thenedlondon with a G&T
Before Christmas takes a firm hold, let’s take a moment to press the ‘pause’ button, look around and relish the last knockings of Autumn. There’s still so much to see in the crazy, glorious colours of the trees and leaves 🍂🍁🍁🍂
I’m still enjoying all this and therefore refuse to move onto the tacky reds and greens of Christmas just yet! Christmas can wait a little longer. Who’s with me? 🍁
🍂 
#christmascanwait #loveautumn🍁 #notalreadyplease
Before Christmas takes a firm hold, let’s take a moment to press the ‘pause’ button, look around and relish the last knockings of Autumn. There’s still so much to see in the crazy, glorious colours of the trees and leaves 🍂🍁🍁🍂 I’m still enjoying all this and therefore refuse to move onto the tacky reds and greens of Christmas just yet! Christmas can wait a little longer. Who’s with me? 🍁 🍂 #christmascanwait  #loveautumn 🍁 #notalreadyplease 
A #reflective Sunday run 🏃🏻 at beautiful @fortyhall this morning. The #earlybird really catches the worm when it comes to finding solitude and calm. 
How do you find your peace and quiet?
A #reflective  Sunday run 🏃🏻 at beautiful @fortyhall this morning. The #earlybird  really catches the worm when it comes to finding solitude and calm. How do you find your peace and quiet?
Well, seeing as it’s #caturday, I’ll humour the humans with my special cat 🐈 jumper. Actually, I think it rather suits me! (@kaithebengal)
#catsuit #catjumper #catseyes #bengalcatlife #bengalsofig
Inspired by @janmurrayuk today, here’s a #happyme photo. I’m outdoors so it’s natural to assume that I was working but actually, no. Nonetheless, not a day passes when I don’t step outside, find a #greenspace and relax by taking a long walk or an invigorating run. True relaxation is being mindful of whatever you’re doing or the place you’re in. So, there you have it, some pearls of #wednesdaywisdom right there. Make sure you find #yourhappyplace in the great outdoors, unwind and immerse yourself in #naturestherapy
Inspired by @janmurrayuk today, here’s a #happyme  photo. I’m outdoors so it’s natural to assume that I was working but actually, no. Nonetheless, not a day passes when I don’t step outside, find a #greenspace  and relax by taking a long walk or an invigorating run. True relaxation is being mindful of whatever you’re doing or the place you’re in. So, there you have it, some pearls of #wednesdaywisdom  right there. Make sure you find #yourhappyplace  in the great outdoors, unwind and immerse yourself in #naturestherapy 
This is a great quote from lifehack.org and makes perfect sense. Has this ever happened to you?
This is a great quote from lifehack.org and makes perfect sense. Has this ever happened to you?
#lovetheblues and #seagulls in flight at Richmond Park. Couldn’t have asked for better weather today.
Today was about ‘Forest Bathing’ in beautiful Richmond Park. Have you ever heard of that term? “This is the healing way of Shinrin-yoku, the medicine of simply being in the forest. Shinrin-yoku is a term that means ‘taking in the forest atmosphere’. It was developed in Japan during the 1980s and has become a cornerstone of preventive health care and healing in Japanese medicine”

#foresttherapy #greenspace #treetherapy #treeporn #richmondpark #instalovesunday
Today was about ‘Forest Bathing’ in beautiful Richmond Park. Have you ever heard of that term? “This is the healing way of Shinrin-yoku, the medicine of simply being in the forest. Shinrin-yoku is a term that means ‘taking in the forest atmosphere’. It was developed in Japan during the 1980s and has become a cornerstone of preventive health care and healing in Japanese medicine” #foresttherapy  #greenspace  #treetherapy  #treeporn  #richmondpark  #instalovesunday 
So pleased to have finally met Ekwy of @equibotanics and make ties with another thriving local business. Thanks to @janmurrayuk at #soulfulpr who inadvertently made today’s meeting possible! 🙌🏼😃 #bushhillpark #enfield #localbusinesses
So pleased to have finally met Ekwy of @equibotanics and make ties with another thriving local business. Thanks to @janmurrayuk at #soulfulpr  who inadvertently made today’s meeting possible! 🙌🏼😃 #bushhillpark  #enfield  #localbusinesses 
Happy Halloween! My niece looking pretty scary but rather cool. Make up and hair courtesy of @laurenevephotos and @ellierosehuckle With @whatsilvsees 
#brokendoll #halloween2017
Happy Halloween! My niece looking pretty scary but rather cool. Make up and hair courtesy of @laurenevephotos and @ellierosehuckle With @whatsilvsees #brokendoll  #halloween2017 
Chill...it’s Sunday....this little fella is showing you how! 🐈 @kaithebengal doing what humans should do more of ....kicking back and not giving one! What are you up to on the ‘once upon a time’ rest day? 😄 #instalovesunday
Chill...it’s Sunday....this little fella is showing you how! 🐈 @kaithebengal doing what humans should do more of ....kicking back and not giving one! What are you up to on the ‘once upon a time’ rest day? 😄 #instalovesunday 
“Every sunset is an opportunity to reset” - Richie Norton

#goldenskies #silhouettedtrees
Very limited edition! "Piper Gilles and Paul Poirier. Best. And the rest!" By me 😊  #gillespoirier #peoplewhoinspireme #pipergilles #paulpoirier #favorite #book #mycreativeself #gift #teamcanada #rostelecomcup2017 #cupofrussia
Walthamstow Wetlands - “There is  something for everyone - whether it is enjoying a walk or cycle ride, birdwatching or fishing, or simply appreciating the fresh air, big skies and peace and quiet of Walthamstow Wetlands, a 211 hectare nature reserve in the heart of London”
Walthamstow Wetlands - “There is something for everyone - whether it is enjoying a walk or cycle ride, birdwatching or fishing, or simply appreciating the fresh air, big skies and peace and quiet of Walthamstow Wetlands, a 211 hectare nature reserve in the heart of London”
Impressive hanging jars at The Engine cafe #walthamstowwetlands
What a welcome change to be out of my ‘fitness’ uniform! One client earlier today and now the rest of the day and evening are mine! I have a list of things to do as long as my arm but nothing which can’t wait, and after the pace of the last few weeks I’m due some time out to do sweet ***k all! 
Happy Tuesday! 😃
What a welcome change to be out of my ‘fitness’ uniform! One client earlier today and now the rest of the day and evening are mine! I have a list of things to do as long as my arm but nothing which can’t wait, and after the pace of the last few weeks I’m due some time out to do sweet ***k all! Happy Tuesday! 😃
Morning! I do love a bird and this Waxbill from South Africa is no exception. What a joy! Thanks to @earthpix for reposting and alerting me to @nickybluephoto who took this picture and has an amazing array of wildlife photos and videos. Hope this little fella has made you smile 😊
Morning! I do love a bird and this Waxbill from South Africa is no exception. What a joy! Thanks to @earthpix for reposting and alerting me to @nickybluephoto who took this picture and has an amazing array of wildlife photos and videos. Hope this little fella has made you smile 😊
Finished making my Halloween costume.  I am excited about this one !  #wonderwoman #mycreativeself #proud #Joannfabrics