"MindTravel is an experience like no other. Imagine a concert pianist improvising beautiful, peaceful music with imagery in the background that matches the beauty of the music — combined, it is almost meditative or trancelike." 🎹🎧🎼
Thank you @jasonwachob for your kind words. 🙏 If you haven’t already, do yourself a favor and check out the wonderful things he and his team are accomplishing @mindbodygreen
This serves as one of the most important reminders for me right now.
I haven’t been around on social much these days (especially on FB). I’ve had a lot of things going on this summer: started a new business with my friend, and teaching A LOT. It has been incredibly fulfilling but many things have been let go including my consistency with fitness and nutrition has been all over the place.
It has been a transitional time as well for me and I’ve been so hard on myself for getting a bit off track and letting things go that i wouldn’t normally let go.
This year has proven to move in directions I didn’t expect and I’m so excited to see where the rest of the year takes me. I’m giving myself grace and I’ve been getting back on track over the past few weeks and already feel the momentum building back up.
It’s totally okay to be working towards the bloom, and when the flowers start to wilt again just know that it’s all part of the process and soon you’ll be working towards your next bloom.
Have a great Tuesday (and yes I do plan to pick up my social media game again 😬💕)!!
Do you love penguins more than me? • Comment for a shoutout ‘cause I doubt it • Shoutsout @sunshinejohnsonj @tailoredtastefully @matthias_memoir @harmonythornhill for commenting on Part IV, go check them out! • 🕊
Artist: Lil Xan
What an epic night! So much has been forgiven me that my heart is overwhelmed to the point of joyful sobbing in these services😭 It’s an uncontainable feeling that’s manifested in the physical, but originated deep within my redeemed soul. My spirit is renewed and set free...I have cause to praise God; We all do. What an epic night. 8/19/2018