Strong as a Mother! But most importantly just Strong! You are the only person that can get you to your goals. When you start to be your number 1 fan that is when things start to fall into place. It doesn’t happen in a day or a month….it happens over time. That is why you need to surround yourself with cheerleaders, your tribe that will keep you accountable and keep you on the path.
Today is LAUNCH DAY! What does that mean? We can finally get our hands on this awesome 20 minute workout program that I’ve been talking about! I’m SOOOOOO excited! So stop waiting, stop putting yourself last, LIVE your life and TRANSFORM YO LIFE! You can take control! If you aren’t sure about it but want to know more the FREE Snoop group is still open and I can get you added.
Otherwise here is a low down on the program!
20 minute workouts
6 days a week
WHAT YOU GET:
- VIP access to this new program and a year membership to more than 50 other programs. - Meal plans and Nutrition guide
- A month of superfoods and/or pre-post workout
- A step (only equipment needed)
- An accountability group to check in daily and keep you on track
- Weekly check ins with me as your coach
- Basic shaker bottle
#joinwithmetoday#desireempire#strongasamother#doingitforthekids ❤️ #multitaskingmamas#launchday#cholevstank
Remember I do things in baby steps?! First my weight and now my “before” picture. I’m getting my tribe build and ready for this big program launch! This is one of my first steps...why? Because I’m not just signing you up and saying ✌️and good luck! I’m doing this with you!
Pre-enrollment forms are due for pre-orders tomorrow! Tuesday! 12/4/18! December 4th, 2018! Clear enough?
20 minutes a day.
6 days a week
Link is in my bio or slide into those DM’s girl to get access to more details! ( guys are welcome too I don’t discriminate). #desireempire#multitaskingmamas#beforepicture#transform20#whynot#imwithyou
Its no secret I love my littles but boy do I also love kindy days, life is so much more productive with just a few hours peace and quiet!
Working to establish a business with young kids in towe can be tricky but the hugs and kisses you get through the day are motivation to keep you going...or thats what I'm telling myself at least.
Im facing the first few months of 2019 with a 5 year old and 3 year old at home with me 6 days a week whilst also planning our relocation to the Sth Coast....its going be interesting thats for sure!
I'll go with the flow, multitask, work like a mad woman when I can and make every second count....here's to us #multitaskingmamas !
Go easier on ourselves... As I hiked up a mountain today, I met an awesome soul; new to the area. I was in multitasking mode: getting the dog exercised, getting me exercised, soaking up the sun before the rain, prepping for a meeting...notebook, pen, phone and camera all tucked into my camelbak. She said, “It looks like you’ve got it all together.” I smiled and said, “Most of the time.” ••• And here’s the thing. With lists a million miles long, and oceans that need saving (or whatever our passion may be). Real life creeps in. More accurately, real life resides in and around us. There are balls caught, balls dropped. Some days that we can’t find the balls;) And that’s okay. •••. It’s about learning and growing. We can’t do that without making mistakes. ••• In the same way, that we need to celebrate. The big wins, the little wins, the real life things. The M O M E N T S we were able to be present. ••• I’m grateful for the conversations I’ve shared about this. Some days, it ain’t easy. But yes, so worth it. A special shout out to @n0rth.starr , just for being her...and for her post today~ my inspo to share this✨ #gratitude So, let’s do what we love. And love what we do. Let’s make a Difference. And Keep it Real. And Embrace Our Perfectly Imperfect. 🌎💙 #bluemar4change#authenticity#makeadifference#entrepreneur#seetheworld#perfectlyimperfect#multitaskingmamas#empower#plasticfree#wildspirit#squamishisawesome#createchange#moments#liveitloveit#oceanguardian#stoppingtocatchthesebeautifulwaterrays
#socialmedia is such a crazy thing, it has taken over our lives & our businesses to the point of no return, but you most certainly have to put in to get out & it won’t happen over night...
It can be easy to just wing it & post when you can, do it in phases when you have the time & just hope for the best, but the thing with that is you won’t get much back & even if you do, because your sporadically posting you probably won’t see it clearly, so you’ll miss celebrating your achievements! .
Social media sort of reminds me of a #dementor it sucks your time & if you run your own business your no doubt trying to do everything & do finding the time for social media can be hard, but finding someone to support you with social media can literally be like hiring your own #Harrypotter to do that whole #expectopatronum spell (excuse all the Harry Potter puns 😂 it just happened) & give you back some much needed time!
I know from my own experience that when you run your own business you are always looking to save money & don’t like any unnecessary expenses, which can sometimes mean you don’t #outsource or get any help, but changing the thought process around #outsourcingwork & saving yourself time & getting someone that maybe has a different skill set to you & can bring something new to the table is so worth it! You’ll have more time to focus on the things your good at & that you enjoy doing!
If you want to talk #socialmedia & how I can help you I would love to chat! I’m even offering a free hour of my time to show you just what I can do. Can’t wait to hear from you... #virtualassistant#socialmediasupport#socialmediaqueen#hashtags#smallbiz#smallbizowners#mumpreneurs#multitaskingmamas#outsource#outsourcework
July was another incredible month for my Rodan+Fields team and I am so happy to celebrate these ladies!! Summer is busy with kids home from school, bbq’s, holidays, summer activities, work etc but one of the best things about this business is the flexibility of working this around our busy lives! These ladies have proven that it’s possible to do exactly that without missing a moment!
Huge congrats to my top 12 on our team of 80+ consultants!! If you know one of these gorgeous faces make sure to give them a shout out! 🎉
Overalls for living, baby carrier when you need it.
The mumsie is not designed to be solely a baby carrier.. they can be worn as overalls alone, but when you need your hands free and your baby needs to be carried, just pop them in and you’re good to go. 📷 @laine_tribes
Holiday 🌀 woke up very early this morning; stirred from a vivid and profound dream, in my 500 year old Trullo that is a blessing to call home for the week. Nestled within the olive groves, the Trulli are traditional, dome shaped stone built dwellings for the olive tenders. Inside, the organic forms are cool and refreshingly calming. Macchiato coloured, mozzy bitten arms draped around me; my daughter still covered almost head to toe in drips of chocolate gelato, having fallen asleep in the car after a late and slow pizza feast under vine. Followed by a delicious soak up of the sensual Saturday night Italian throng, meandering the soap stone lanes and sampling the locals’ favourite bitter Campari spritzer. The perfect celebratory end to a hard day’s work, poolside picnicking on tantalising Farmers Market treats; and most certainly achieving the world record for water volleyball whilst breast feeding; 7 touches!!! 👌🏼 @edeliaspace #multitaskingmamas#1dad2mums4kidsandababy#holiday#familyfun#puglia#italy#olivegrove#trullo#travel#instatravel#pizza#chocolategelato#remnantsofagoodtime#familyvibes#beautiful#bonkers#bliss
It’s my baby’s 2nd birthday today!! Isn’t she the cutest? 😊 What a journey these two years have been.
Did you know research suggests that it takes up to 2 years for some women’s brains to fully “recover” from the physiological effects of pregnancy and becoming a new mother. So today marks an important milestone, not only for my sweet Sable, but for me.🧠
I don’t know for sure if my brain has returned to its pre-pregnancy size, But I do know I have moments where I feel like I can’t recall words as quickly as I used to or speak as eloquently as before. 😩
But that’s okay because I know I have skills I never had before. Like multitasking to the extreme and caring more for someone else than I do for myself. And by *caring* I mean keeping them alive at all hours of the day. So I know my brain is always BUSY even if I’m not conscious of it or feel like it’s failing me at times.
I look at my beautiful daughter and what she’s become in two years and I thank my brain and body (and husband 😉) for helping me to get her there. They are their own independent beings and it’s amazing to watch them grow, but we truly provide the love, safety, and stability that allows them to flourish!
Don’t forget how needed and essential you will always be to your child’s healthy development, Mamas! Motherhood doesn’t have an endpoint.
So, what kind of mental challenges have you had since having a child? And what mental strengths have you acquired? Please share!