Jack running the wildcat with a TD for his 5th grade flag football team 🏈. Divisional playoff game, Bengals won 35-6, onto the next round!! @long_island_flag_football #multisport @li_beast #fighton ✌️#nooffdays
Nyt alkaa olla ukkeli sen verran syyskuulta palautunut että ehkä sitä tohtii jo pikkuhiljaa suunnitella uusia seikkailuja. Extremely Lost in Kainuu tarjoili toisen sijan, 27h15min/265km edestä elämyksiä, sekä reenivinkit lumettomaan marraskuuhun #packrafting#swimrun#roadtolivigno#lostinkainuu#multisport 📸Vaarojen Valokuvaajat
East Gippsland Adventure Challenge November 30 - December 2, Lakes Entrance.
3 events over one weekend to satisfy all adventure addicts:
Multisport race: 26 km of MTB, 16 km of trail running and 16 km of paddling. Fully marked course, no navigation is required.
Kids race: 1 km of running, paddling, orienteering.
Navigation based Duathlon: 5 km run and 20 km MTB.
Enter @ http://eastgippslandchallenge.com.au/enter link in profile & follow the Facebook pages Adventure Junkie & Adventure Cup page for updates and news!
#eastgippslandadventures#loveeastgippsland @loveeastgippsland @visitgippsland #eastgippslandadventurechallenge
Post bike accident update: Some of you saw that last Saturday I posted about my bike crash and ending up in hospital.
I still have zero recollection of the accident or almost anything before or after the crash, amazing what the brain does to protect itself. Incredibly I sustained no broken bones or grazes considering I went from around 40km to a standstill on the back of a car and how badly my beloved @avantibikes bike was destroyed!
The concern has been around my concussion and initial memory loss. However things could have been a lot worse and I am starting to feel better and much more normal.
I really appreciate all the messages and support from those who have reached out. I have wanted to respond to you all but have been told to minimize my screen time as much as possible (the less early on the better). I absolutely believe I will be fine to still step up and complete not just the @coasttocoastnz on 9th Feb but now also @challengewanaka the weekend after! However this has slowed me down especially as last sunday I had to miss the #RodneyCoastChallenge , the Mohaka white water kayak training this weekend, Taupo cycle challenge next weekend and possibly the Tauranga #tinman triathlon.
Disappointing as I was starting to feel reasonably fit so this slow down has been hard to swallow.
I've got another appointment with the concussion specialist on Tues where I'm hoping he will say I can start doing a little more exercise than 30min of walking a day. The cabin fever is starting to kick in as I get my energy and mojo back.
I guess the journey to #CoastToCoast and now #ChallengeWanaka will just be a little steeper. Although I'm reassured I'll be back on track thanks to @foottraffic_coaching
Stay safe out there and thanks again for the support.