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I woke up ready to fight 💥 💪🥊 #muaythaigirls #ready #saterdayvibes #iwokeuplikethis #muaythai #mma #fight #boxing #fitfam
My Saturday routine, but since I am resting my legs right now, I’m doing more boxing than Muay Thai, which is also fun :)
My Saturday routine, but since I am resting my legs right now, I’m doing more boxing than Muay Thai, which is also fun :)
LONG BEACH and REDONDO BEACH / SOUTH BAY LA Parents!
Our Kids Martial Arts classes will Build FOCUS, DISCIPLINE, SELF CONFIDENCE , SELF CONTROL and RESPECT.....
To help kids pay better attention, work harder and listen more attentively. We are now taking enrollment to our Muay Thai - MMA - Brazilian Jiu Jitsu kids program and offering a risk Free trial class . A Worldwide iconic martial arts and character development facility with a proven track record of helping kids succeed to their FULL potential !!!
✅ A only $80.00 a month investment for 2 classes a week !! Or
✅ A only $100.00 a month investment for 4 classes a week !! *Term contract only
LONG BEACH KIDS SCHEDULE ⬇️
👉Kids Jiu Jitsu - Mondays and Wednesdays 4pm and 5pm.
👉Kids MuayThai /MMA - Tuesdays and Thursdays 4pm and 5pm.
👉Tiny Tots Friday 4pm and Saturday 9:30am
Call now 714-493-6002

REDONDO BEACH KIDS SCHEDULE ⬇️
👉Kids Muay Thai - Mondays and Wednesdays 5pm
👉Kids Jiu Jitsu - Tuesdays and Thursdays 5pm  Call (714)493-6002 today!
Or visit www.fightsolutionshq.com
#AllGloryToGod 
#fightsolutionsHQ
#redondobeachmuaythai #jiujitsuinTorrance  #muaythaiintorrance #alamitosbay
 #muaythaigirls
 #bjjgirls #naplesisland
 #mmagirls #longbeachMuaythai #mmainlongbeach #jiujitsuinlongbeach #southbayla
#kidsmartialarts #naplescanal #kidsselfdefense #happykids #kidsphotography #instagram_kids #kidstagram #kids  #children #happy #kidsarethefuture #childrenphoto  #instakids #photooftheday #igkids #childhood
LONG BEACH and REDONDO BEACH / SOUTH BAY LA Parents! Our Kids Martial Arts classes will Build FOCUS, DISCIPLINE, SELF CONFIDENCE , SELF CONTROL and RESPECT..... To help kids pay better attention, work harder and listen more attentively. We are now taking enrollment to our Muay Thai - MMA - Brazilian Jiu Jitsu kids program and offering a risk Free trial class . A Worldwide iconic martial arts and character development facility with a proven track record of helping kids succeed to their FULL potential !!! ✅ A only $80.00 a month investment for 2 classes a week !! Or ✅ A only $100.00 a month investment for 4 classes a week !! *Term contract only LONG BEACH KIDS SCHEDULE ⬇️ 👉Kids Jiu Jitsu - Mondays and Wednesdays 4pm and 5pm. 👉Kids MuayThai /MMA - Tuesdays and Thursdays 4pm and 5pm. 👉Tiny Tots Friday 4pm and Saturday 9:30am Call now 714-493-6002 REDONDO BEACH KIDS SCHEDULE ⬇️ 👉Kids Muay Thai - Mondays and Wednesdays 5pm 👉Kids Jiu Jitsu - Tuesdays and Thursdays 5pm Call (714)493-6002 today! Or visit www.fightsolutionshq.com #AllGloryToGod  #fightsolutionsHQ  #redondobeachmuaythai  #jiujitsuinTorrance  #muaythaiintorrance  #alamitosbay  #muaythaigirls  #bjjgirls  #naplesisland  #mmagirls  #longbeachMuaythai  #mmainlongbeach  #jiujitsuinlongbeach  #southbayla  #kidsmartialarts  #naplescanal  #kidsselfdefense  #happykids  #kidsphotography  #instagram_kids  #kidstagram  #kids  #children  #happy  #kidsarethefuture  #childrenphoto  #instakids  #photooftheday  #igkids  #childhood 
Hard work for me but very good session 👍👍💪💪⭐️⭐️⭐️ #HeavyHit #HeavyHitBoxingGym

Muaythai and Boxing fitness. Get fit and firm. 😄👍 ติดต่อเช็คคิวว่างและนัดหมาย เพื่อเรียนมวยไทยหรือมวยสากลเพื่อออกกำลังกายกับเราได้ที่ inbox หรือ Line ID : tooktuck_m ได้เลยนะครับ 🙏

Contact us : inbox , Line ID : tooktuck_m 🙏

#MuayThai #Boxing #MuayThaiTraining #BoxingTraining #Fitness #Workout #Padwork #MuayThaiGirls #MuayThaiGuys #chiangmai
Hard work for me but very good session 👍👍💪💪⭐️⭐️⭐️ #HeavyHit  #HeavyHitBoxingGym  Muaythai and Boxing fitness. Get fit and firm. 😄👍 ติดต่อเช็คคิวว่างและนัดหมาย เพื่อเรียนมวยไทยหรือมวยสากลเพื่อออกกำลังกายกับเราได้ที่ inbox หรือ Line ID : tooktuck_m ได้เลยนะครับ 🙏 Contact us : inbox , Line ID : tooktuck_m 🙏 #MuayThai  #Boxing  #MuayThaiTraining  #BoxingTraining  #Fitness  #Workout  #Padwork  #MuayThaiGirls  #MuayThaiGuys  #chiangmai 
It’s an end of an era for me. My Muay Thai instructor is turning in her gloves. It’s been an amazing 4 years. The confidence and strength that I have gain from her class is something I’ll always be thankful for. I love these ladies and we may looks cute and sweet but we can all kick your ass 💪 #muaythaigirls
It’s an end of an era for me. My Muay Thai instructor is turning in her gloves. It’s been an amazing 4 years. The confidence and strength that I have gain from her class is something I’ll always be thankful for. I love these ladies and we may looks cute and sweet but we can all kick your ass 💪 #muaythaigirls 
"A person who falls and gets back up is stronger than a person that never fell."
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I am starting to feel myself again and mentally much stronger 😁. Here is some footage of my clinch rounds today with these two champs @b.tsam 🤴🏻 and @anniken.skywalker 👸.
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It was such a fun morning and I am so happy to be back training with everyone now.

#muaythaigirls #muaythai #muaythaimelbourne #clinch #sparring #fitness #happy #likemindedpeople
#trainingpartners #friends #sweep #fitspo #sweat #sweaty #hugs #freehugs #comeandhugme #fun #funtimes #happy #friendships
"A person who falls and gets back up is stronger than a person that never fell." . I am starting to feel myself again and mentally much stronger 😁. Here is some footage of my clinch rounds today with these two champs @b.tsam 🤴🏻 and @anniken.skywalker 👸. . It was such a fun morning and I am so happy to be back training with everyone now. #muaythaigirls  #muaythai  #muaythaimelbourne  #clinch  #sparring  #fitness  #happy  #likemindedpeople  #trainingpartners  #friends  #sweep  #fitspo  #sweat  #sweaty  #hugs  #freehugs  #comeandhugme  #fun  #funtimes  #happy  #friendships 
OUSADIA FITNESS ...
☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆
Procurando Vestuário fitness de qualidade e com um super preço?...
Você só encontra na Ousadia Fitness.
 Kimonos e calças Leggins, com o melhor preço do Brasil! 
Confira @ousadiafitness.jf ou 
@michelledcbottaro
Watts: 032988128694 
Av Rio Branco 1756 Centro, Juiz de Fora 
CONFORTO E BELEZA EM TODAS AS PEÇAS. Representante Budô Brasil ☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆
#mtrthpro🐅 #muaythairaizthpro
#muaithay #jiujitsu #bjj #brazilianjiu #mixedmartialarts #jiujitsugirl #bjjbrasil
#judo #fitness #academia #formafisica  #treinofemenino #forma #muaythaibrasil 
#treinofemenino #muaythaifemenino #muaythaigirls #jiu #artesuave #atletas #corrida #musculacao #modafitness #budô #tatame #muay #fé #brasil
OUSADIA FITNESS ... ☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆ Procurando Vestuário fitness de qualidade e com um super preço?... Você só encontra na Ousadia Fitness. Kimonos e calças Leggins, com o melhor preço do Brasil! Confira @ousadiafitness.jf ou @michelledcbottaro Watts: 032988128694 Av Rio Branco 1756 Centro, Juiz de Fora CONFORTO E BELEZA EM TODAS AS PEÇAS. Representante Budô Brasil ☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆ #mtrthpro 🐅 #muaythairaizthpro  #muaithay  #jiujitsu  #bjj  #brazilianjiu  #mixedmartialarts  #jiujitsugirl  #bjjbrasil  #judo  #fitness  #academia  #formafisica  #treinofemenino  #forma  #muaythaibrasil  #treinofemenino  #muaythaifemenino  #muaythaigirls  #jiu  #artesuave  #atletas  #corrida  #musculacao  #modafitness  #budô  #tatame  #muay  #fé  #brasil 
Takedown 😊💪💪💪#muaythaitraining #mmafighter #boxer #mma #beijing #capitaltrainingcenter #onechampionship #muaythai #muaythaigirls #k1 #kickboxing #bjj #china #boxingtraining #boxing #ufcfightnight 🇹🇭🇧🇷🇨🇳🇹🇭🇹🇭🇧🇷🇹🇭🇧🇷😊😊😊💪💪💪
They both mean beautiful. 🖤🌪#teamlilthick #mooithai
Bring back the summer 👙🏝☀️🏖
Bring back the summer 👙🏝☀️🏖
Happy Weekend 😉
#muaythaigirls
I kick you hard i love you more 🤣Tired but fun ❤️ #Boxing #muaythai #muaythaigirls #training #workout #kickboxing #kickyourass
Wanita kuat itu bukanlah yang tiap hari tahan disakiti oleh pasangannya, tapi, definisi wanita kuat adalah wanita yang mau meluangkan waktu untuk menguatkan dirinya. Karena kuat itu bukan cuma dari hati. Uhuy.

Muaythai Home Private Fit n Fun ! 💣💥👊.
#boxing #boxingday #boxinggloves #boxinggirl  #boxinghype #taekwondo #taekwondogirl #taekwondoitf #taekwondowtf #taekwondolife #jiujitsu #jiujitsulifestyle #jiujitsugirls #bjj #bjjgirls #bjjlifestyle #mma #mixedmartialarts #vovinamvietvodao #muaythai #muaythaigirls #muaythaiindonesia #muaythaifighter #streetfight #streetfights #streetfighter #mmagamesnfightinghighlights #mmalife  #groundfighter #americana
Wanita kuat itu bukanlah yang tiap hari tahan disakiti oleh pasangannya, tapi, definisi wanita kuat adalah wanita yang mau meluangkan waktu untuk menguatkan dirinya. Karena kuat itu bukan cuma dari hati. Uhuy. Muaythai Home Private Fit n Fun ! 💣💥👊. #boxing  #boxingday  #boxinggloves  #boxinggirl  #boxinghype  #taekwondo  #taekwondogirl  #taekwondoitf  #taekwondowtf  #taekwondolife  #jiujitsu  #jiujitsulifestyle  #jiujitsugirls  #bjj  #bjjgirls  #bjjlifestyle  #mma  #mixedmartialarts  #vovinamvietvodao  #muaythai  #muaythaigirls  #muaythaiindonesia  #muaythaifighter  #streetfight  #streetfights  #streetfighter  #mmagamesnfightinghighlights  #mmalife  #groundfighter  #americana 
The difference between brain damage at the end of your career or not... head movement!

@frankboxingcoach
DoubleTap & Tag a Friend Below⤵
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🙏 Plz Follow us - @tony._.roberts

Tag your love 😘 ✅ Turn Post Notification on 📣
✅ Follow, like and comment ✏
✅ Tag your friends 👥 🎥🎞 @muaythaiandmma

#muaythaitradicional #muaythaitraining #muaythaibekasi #muaythaigirls #muaythaigear #muaythaibandung #muaythailovers #muaythaifamily #muaythaiboxing #muaythaicamp #muaythaiforlife #muaythaifight #muaythaigym
The difference between brain damage at the end of your career or not... head movement! @frankboxingcoach DoubleTap & Tag a Friend Below⤵ 💋 😍 💟 🙏 Plz Follow us - @tony._.roberts Tag your love 😘 ✅ Turn Post Notification on 📣 ✅ Follow, like and comment ✏ ✅ Tag your friends 👥 🎥🎞 @muaythaiandmma #muaythaitradicional  #muaythaitraining  #muaythaibekasi  #muaythaigirls  #muaythaigear  #muaythaibandung  #muaythailovers  #muaythaifamily  #muaythaiboxing  #muaythaicamp  #muaythaiforlife  #muaythaifight  #muaythaigym 
Just finished my modified Muay Thai class. I'm training with an injured shoulder, my friend is training while recovering from wrist surgery so we are both working with only one arm. Today was bag work, alternating between standing strikes and ground and pound! 😊🥊🔥🤘🏻❤️ #MuayThai #MuayThaiAddict #MuayThaiAthlete #MuayThaiGirls #MuayThaiLife #MuayThaiWomen #Kickboxing
#Athlete #BlindAthlete #FemaleAthlete #FemaleFighter #Exercise #Fitness #FitnessJourney 
#Health #Healthy #HealthyLifestyle #Motivation #Inspiration #Goals
#Fun #Friends #Training #University #Psychology #Student #PsychologyStudent #UniversityStudent #StudentLife #Okanagan
Just finished my modified Muay Thai class. I'm training with an injured shoulder, my friend is training while recovering from wrist surgery so we are both working with only one arm. Today was bag work, alternating between standing strikes and ground and pound! 😊🥊🔥🤘🏻❤️ #MuayThai  #MuayThaiAddict  #MuayThaiAthlete  #MuayThaiGirls  #MuayThaiLife  #MuayThaiWomen  #Kickboxing  #Athlete  #BlindAthlete  #FemaleAthlete  #FemaleFighter  #Exercise  #Fitness  #FitnessJourney  #Health  #Healthy  #HealthyLifestyle  #Motivation  #Inspiration  #Goals  #Fun  #Friends  #Training  #University  #Psychology  #Student  #PsychologyStudent  #UniversityStudent  #StudentLife  #Okanagan 
Tomorrow Karlee will be stepping back in the ring at @smac_gym_nz in Featherston. She will be fighting in a exhibition bout which will give her not only ring time but a awesome experience that she's looking forward to.
#muaythai #muaythaigirls #thaiboxing #girlswhofight #girlscanfight #herchoice #hersports #smac #smacgym #featherston #fighters #tfnz #thefightshop #palmerstonnorth #newzealand
Abis sparing" @deviasusilo  tiba dapat surprise dari para 😇😇🎉🎉🎉🎉😍 makasih buat cece @hiummasurabaya  yang ngasih krjutan ini.  #MUAYTHAI #muaythailifestyle #muaythaiprivat #muaythaicitraland #muaythaifight #muaythaigirls #muaythaifighter #muaythaisurabaya #muaythaiindonesia #muaythaisurabayabarat #muaythaifamily #muaythaicoach #muaythaigwalk #muaythai👊 #muaythaiclass
Awesome sparring sesh @ntg_muaythaiboxing 🥊 Thanks for having us @samleejen 🙏🏽 @jess_black @jordbell @susantomasini @carly_gibson_ •
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📷: @kimhanskamp •
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#muaythai #muaythaigirls #fighter #fightergirl #sparring #training #muaythaigym #workoutmotivation #fitgirls
🅗🅤🅖🅢not🅓🅡🅤🅖🅢♥️🤣⠀ ⠀⠀ ⠀ ⠀⠀ ⠀ @big.__arun ⠀⠀ ⠀ ⠀⠀ ⠀ ⠀⠀ ⠀ ⠀⠀ ⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀ ___🥊ᴘɪɴᴀʏғɪɢʜᴛ🇵🇭🇺🇸 ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀ 📸Photographer: ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀ @dean__taylor @a_life_through_a_lens
🅗🅤🅖🅢not🅓🅡🅤🅖🅢♥️🤣⠀ ⠀⠀ ⠀ ⠀⠀ ⠀ @big.__arun ⠀⠀ ⠀ ⠀⠀ ⠀ ⠀⠀ ⠀ ⠀⠀ ⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀ ___🥊ᴘɪɴᴀʏғɪɢʜᴛ🇵🇭🇺🇸 ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀ 📸Photographer: ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀ @dean__taylor @a_life_through_a_lens
🖤 L’urv Just Cruisin’ Black Singlet 🖤 A beautiful ‘goes with everything’ type of gym top.  Shop At www.moveyourbodyfitness.com.au  #moveyourbody #gymessentials #activewear #fitnessaustralia #australiayoga #lovetoshop #loveactivewear #gymmotivation
Coach Lee enjoying his workout while his daughter Katie has her first boxing lesson #boxingtraining #muaythai #muaythaigirls #wrestlinglife #boxing #gym #pattersonca #healthylifestyle #motivation #mma #nobullying #antibullying
Primeira batalha vencida com sucesso !

@paduaisabela bateu 52,300 kg 
Parabéns guerreira você nasceu para vencer !

Belo trabalho de todo time, amanhã é dia de vitória na guerra 👊
@teamnikolai 
@leowsouza1 
@sftmma 
Vamosss!!!
#TeamNikolai #EduSenePersonal #MmaGirl #IsabelaDePadua #Campea 👊👊👊
Primeira batalha vencida com sucesso ! @paduaisabela bateu 52,300 kg Parabéns guerreira você nasceu para vencer ! Belo trabalho de todo time, amanhã é dia de vitória na guerra 👊 @teamnikolai @leowsouza1 @sftmma Vamosss!!! #TeamNikolai  #EduSenePersonal  #MmaGirl  #IsabelaDePadua  #Campea  👊👊👊
My home girl @stephanietramp designed these awesome custom @infightstyle shorts inspired by her move to San Diego. She has some left for sale for $45 they are super comfortable microfiber material. Sizes available are M, L, & XL get them while you can 🔥🔥🔥 You can DM me or her for availability.
My home girl @stephanietramp designed these awesome custom @infightstyle shorts inspired by her move to San Diego. She has some left for sale for $45 they are super comfortable microfiber material. Sizes available are M, L, & XL get them while you can 🔥🔥🔥 You can DM me or her for availability.
1% effort everyday leads to 365% effort in a year!*
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#throwback Beasting with top girl @nelita_v🔝🔝*
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Proud to say that I’ve been on this Muay Thai Journey for just over a year (minus the stint I did in 2016 pre arm break) and loving the development! Great coaches, mentors, dedication, practice and consistency makes things happen! #muaythaiknee #strength
1% effort everyday leads to 365% effort in a year!* * * #throwback  Beasting with top girl @nelita_v🔝🔝* * * Proud to say that I’ve been on this Muay Thai Journey for just over a year (minus the stint I did in 2016 pre arm break) and loving the development! Great coaches, mentors, dedication, practice and consistency makes things happen! #muaythaiknee  #strength 
#Repost @_femmefitness with @get_repost
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Didn't get that results we hoped for, but thank you to all who supported ! ❤️ || Onto the Next 🥊 || #muaythai #muaythaigirls #muaythailife #grlpwr #girlswhofight #strongwomen #fitgirls #fitnessmotivation #fitspo #fitinspiration #fightlikeagirl #girlpower #workhardplayharder #lovemuaythai
Flying into the weekend like... 🚀 💥💞 #ilovemuaythai #f5SXMT #kneesfordays
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📷 By @compelpictures
I AM BLESSED🌟
I’ve met some of the best people in my life through #MuayThai. You meet all sorts in the gym. Amongst my teammates are teachers, lawyers, successful businessmen, mothers, university professors, and even a neurologist. I’m just using these examples to show that not all Muay Thai people are thugs. Okay maybe some are/used to be thugs, but they’ve got to be the most inspiring thugs with the biggest hearts😆 And yes, they’ve all fought in the ring, even the neurologist😉
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There is magic in the unique blend of rich Thai culture and the practical effectiveness of the techniques that draw people together. There is also some amount of sadism, especially if you’ve heard stories of how the old school Thai camps used to train their fighters. The depth of the human spirit on display through the sport inspires hope and action.
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For me, the magic is in the self-awareness and self-reliance that the sport is teaching me. It is also in the ability to laugh in the face of pain and hardships. Have you ever seen Thai fighters sparring angrily? It doesn’t happen. More often than not, it is an animated and elaborated play of dominance (while still looking graceful and throwing dangerously accurate strikes🔪).
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People don’t grow in stability. Growth only happens through hardships. Muay Thai taught me that life is like a game, it doesn’t last. Successes are temporary, and so are hardships and failures. So don’t take things too personally, and stop taking yourself so f**king seriously. #NoteToSelf✏️
I AM BLESSED🌟 I’ve met some of the best people in my life through #MuayThai . You meet all sorts in the gym. Amongst my teammates are teachers, lawyers, successful businessmen, mothers, university professors, and even a neurologist. I’m just using these examples to show that not all Muay Thai people are thugs. Okay maybe some are/used to be thugs, but they’ve got to be the most inspiring thugs with the biggest hearts😆 And yes, they’ve all fought in the ring, even the neurologist😉 . There is magic in the unique blend of rich Thai culture and the practical effectiveness of the techniques that draw people together. There is also some amount of sadism, especially if you’ve heard stories of how the old school Thai camps used to train their fighters. The depth of the human spirit on display through the sport inspires hope and action. . For me, the magic is in the self-awareness and self-reliance that the sport is teaching me. It is also in the ability to laugh in the face of pain and hardships. Have you ever seen Thai fighters sparring angrily? It doesn’t happen. More often than not, it is an animated and elaborated play of dominance (while still looking graceful and throwing dangerously accurate strikes🔪). . People don’t grow in stability. Growth only happens through hardships. Muay Thai taught me that life is like a game, it doesn’t last. Successes are temporary, and so are hardships and failures. So don’t take things too personally, and stop taking yourself so f**king seriously. #NoteToSelf ✏️
“Strategy without tactics is the slowest route to victory. Tactics without strategy is the noise before defeat.” – Sun Tzu

#muaythai #kickboxing #k1 #fitness #fitnessmotivation #gymlife #gym #gymmotivation #boxing #photooftheday #photography #pictureoftheday #picoftheday #instagram #instapicture #chamboost #fairtex #sandee #workout #instapic #workout #kab47 #instafitness #martialartsgirl #fitnessjourney #muaythaigirls #saturday 📸 @pawel.halasa
“Strategy without tactics is the slowest route to victory. Tactics without strategy is the noise before defeat.” – Sun Tzu #muaythai  #kickboxing  #k1  #fitness  #fitnessmotivation  #gymlife  #gym  #gymmotivation  #boxing  #photooftheday  #photography  #pictureoftheday  #picoftheday  #instagram  #instapicture  #chamboost  #fairtex  #sandee  #workout  #instapic  #workout  #kab47  #instafitness  #martialartsgirl  #fitnessjourney  #muaythaigirls  #saturday  📸 @pawel.halasa
Air putih sering dianggap sepele namun dibalik itu semua ternyata air putih memiliki kandungan dan fungsi yang penting yang diperlukan oleh tubuh kita.
Sedikitnya ada tujuh alasan mengapa anda harus memperbanyak minum air putih. Terlebih hampir sekitar 70% tubuh kita terdiri air. Dan inilah tujuh alasan anda harus memperbanyak minum air putih. . .
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#fighter #muaythaiindonesia #muaythaifighters #muaythaigirls #muaythaifamily #igers #tangerangmuaythai #tngmuaythai #taekwondo #bjj #martialarts #mma #selfdefense #karawaci #tangerang #muaythaikarawaci #muaythaitangerang #muaythaifighter #trainingday #workout #cardio #outdoortraining #boxingday  #privatemuaythai  #privatemuaythaitangerang #privatemuaythaijakarta
Air putih sering dianggap sepele namun dibalik itu semua ternyata air putih memiliki kandungan dan fungsi yang penting yang diperlukan oleh tubuh kita. Sedikitnya ada tujuh alasan mengapa anda harus memperbanyak minum air putih. Terlebih hampir sekitar 70% tubuh kita terdiri air. Dan inilah tujuh alasan anda harus memperbanyak minum air putih. . . . . . . #fighter  #muaythaiindonesia  #muaythaifighters  #muaythaigirls  #muaythaifamily  #igers  #tangerangmuaythai  #tngmuaythai  #taekwondo  #bjj  #martialarts  #mma  #selfdefense  #karawaci  #tangerang  #muaythaikarawaci  #muaythaitangerang  #muaythaifighter  #trainingday  #workout  #cardio  #outdoortraining  #boxingday  #privatemuaythai  #privatemuaythaitangerang  #privatemuaythaijakarta 
It’s starting to look a lot like Christmas 🎄 HAVE YOU SHOPED OUR SUGAR COATED COLLECTION? Well I have a surprise to all my fab customers 😉Swipe to reveal your free gift 🎁
It’s starting to look a lot like Christmas 🎄 HAVE YOU SHOPED OUR SUGAR COATED COLLECTION? Well I have a surprise to all my fab customers 😉Swipe to reveal your free gift 🎁
Dia de exame de faixa. 
Oss
Isso é Macaco Gold Team 
Nosso lema é "Educar pela prática esportiva." Vem você também pra família Gold Team.

www.newazagoldteam.com.br
www.goldteam.com.br 
www.macacogoldteam.com.br

#MACACODNA...🐵🐵🐵🐵🐵...... 👑👑👑👑👑👑👑👑 Todos juntos fazemos a diferença... sports ....#macacodna #goldteam #goldteamdna #vempragoldteam #brasil #boxe #brasil #bjjlife #bjjlove #bjj4life #bjjlife #bjjstyle #bjjlifestyle #bjjforlife #jaguaretê #jj #jiujitsu  #esseeomeutime  #mantogi #mantofight #muaythai #mma #muaythaifeminino #muaythaigirls #muaythaifighter #muaythaitradicional #smarfitchile #lutas 
#jiujitsucarlosweber 
#ruacarlosweber
#newazagoldteam 
#NeWazaGoldTeam 
#jiujitsuvilaleopoldina
Dia de exame de faixa. Oss Isso é Macaco Gold Team Nosso lema é "Educar pela prática esportiva." Vem você também pra família Gold Team. www.newazagoldteam.com.br www.goldteam.com.br www.macacogoldteam.com.br #MACACODNA ...🐵🐵🐵🐵🐵...... 👑👑👑👑👑👑👑👑 Todos juntos fazemos a diferença... sports ....#macacodna  #goldteam  #goldteamdna  #vempragoldteam  #brasil  #boxe  #brasil  #bjjlife  #bjjlove  #bjj4life  #bjjlife  #bjjstyle  #bjjlifestyle  #bjjforlife  #jaguaretê  #jj  #jiujitsu   #esseeomeutime   #mantogi  #mantofight  #muaythai  #mma  #muaythaifeminino  #muaythaigirls  #muaythaifighter  #muaythaitradicional  #smarfitchile  #lutas  #jiujitsucarlosweber  #ruacarlosweber  #newazagoldteam  #NeWazaGoldTeam  #jiujitsuvilaleopoldina 
The kids Muay Thai program has definitely been growing, and we have such a good group on the mats... so much drives and determination.
Repost @warriorstrengthtrainer warrior with @get_repost
・・・
Wow!!! The Kids Muay Thai Program is growing at Combat Arts Academy under PC Kru @seanflananagan !  Great job guys!!!
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FOLLOW 👇👇👇👇@Anthony.D.Ricks
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📷  @seattlemuaythai
#muaythaigloves #muaythaiaddict #muaythaitradicional #muaythailife #muaythaigear #muaythaigirls #muaythaifighter #muaythaifeminino #muaythaishorts #muaythailovers
The kids Muay Thai program has definitely been growing, and we have such a good group on the mats... so much drives and determination. Repost @warriorstrengthtrainer warrior with @get_repost ・・・ Wow!!! The Kids Muay Thai Program is growing at Combat Arts Academy under PC Kru @seanflananagan ! Great job guys!!! * FOLLOW 👇👇👇👇@Anthony.D.Ricks * 📷 @seattlemuaythai #muaythaigloves  #muaythaiaddict  #muaythaitradicional  #muaythailife  #muaythaigear  #muaythaigirls  #muaythaifighter  #muaythaifeminino  #muaythaishorts  #muaythailovers 
My little student😅

Enjoy with us! 🥊🧘🏼‍♀️
Contact:
📧 sfl.equilibriumfitness@gmail.com
Facebook- Equilibrium Fitness - Muaythai e Yoga
Instagram- @sflequilibriumfitness
💻- www.sflequilibriumfitness.com
📞 (954)982-2143

Equilibrium for life! 
#sflequilibriumfitness - #muaythai & #yoga
#ebrazilianmuaythai
#fortlauderdale #florida #miami #healthylifestyle #lifestyle #pompanobeach #personalfight #thaiboxing #ebrazilianmuaythai #thaiboxing #boxthailandes #muaythaigirls ##muaythaiusa 
#yogalife #yogainspiration #yogausa 
@studio_garagetopteam@ricardovicente.nunesdasilva @wellington.marrom
My little student😅 Enjoy with us! 🥊🧘🏼‍♀️ Contact: 📧 sfl.equilibriumfitness@gmail.com Facebook- Equilibrium Fitness - Muaythai e Yoga Instagram- @sflequilibriumfitness 💻- www.sflequilibriumfitness.com 📞 (954)982-2143 Equilibrium for life! #sflequilibriumfitness  - #muaythai  & #yoga  #ebrazilianmuaythai  #fortlauderdale  #florida  #miami  #healthylifestyle  #lifestyle  #pompanobeach  #personalfight  #thaiboxing  #ebrazilianmuaythai  #thaiboxing  #boxthailandes  #muaythaigirls  ##muaythaiusa  #yogalife  #yogainspiration  #yogausa  @studio_garagetopteam@ricardovicente.nunesdasilva @wellington.marrom
Happy Friday ✨
Houston weather : cold 🥶 wet 🌧and windy 💨 
Gym was cold but we all got warmed up pretty quickly 🥋🥊
9:00am Muay Thai class with Coach Jeremiah @jiujitsuislife1 
10:00am JiuJitzu class w Coach Jeremiah 💪🏽☺️
Video w Amanda @aem722 from Wednesday class drilling front guillotine chokes
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#muaythai #muaythaigirls #bjjlifestyle #bjjgirls #bjj #halcyonjiujitsu #neverquit #badassery #bettereveryday #empoweringwomen
Academia Elizeu Capoeira MMA School agradece a parceria!!!!
Sem palavras para descrever os conhecimentos passados pelo Mestrão @rafaelteixeirart !!!! Tmj profe #muaythai #muaythaikids #muaythaifeminino #muaythaigirls #mma #mmagirls #mmafeminino #bjj #bjjkids #bjjgirls #bjjfeminino #jiujitsu #jiujitsukids #jiujitsulifestyle #jiujitsufeminino #boxe #boxinglife #boxingday #ufc #cbjj #ibjjf
Só treina de sexta aquele que tem um objetivo e quer alcança-lo. Parabens guerreiras!! Treino de chute hoje sensacional! #orgulhomeu ❤ #muaythai #muaythailifestyle #fightlikeagirl #muaythaigirls #canelada #fmtesp
Turma do bairro São João
#TEMPLEONGBAK DE #MUAYTHAITRADICIONAL 
#MulherNoComando #KruNetyta #BSJTEAMTHAI 
Seg. Quarta e sexta das 19 às 20 Hs - Templo ONG BAK
👉Bairro São João - 63 9220 7329 👊
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#NetytaTeam #Figthgirl #muaythaigirls #muaytaifeminino  #Job #Ufc #mma  #DonaDaPorraToda #treino #training #Araguaína #muaythai #mulhernotatame #treinofeminino
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>>> READY STOCK . YOKKAO NAVY SEAL SYNTHEX GLOVES . 100% Original Yokkao 🇹🇭 . Ready Stock👇🏻/ Ready to Send : . ✔️10oz (ONLY) . Katalog Stock & Harga >>> www.urbanfitgear.com . Dropship dan Reseller Welcome! . Fast Response >>> WA 087770790099 . Importir/Distributor Fight Gear di 🇮🇩 . #yokkaoindonesia  #yokkaofightgear  #yokkaogear  #yokkaoonline  #jualyokkao  #jualsarungtinju  #sarungtinju  #yokkaofighter  #yokkaotshirt  #muaythaiindonesia  #jualfightgear  #yokkaoshop  #yokkaostore  #yokkaogloves  #yokkaoshorts  #yokkaomuaythai  #yokkaoboxing  #yokkaofocusmitts  #yokkaoshinguards  #yokkaokickpad  #yokkaocap  #yokkaotanktop  #muaythaigloves  #muaythaigirls  #yokkaohandwrap 
like girls I hope you like girls🔥🎆 #makeup #makeuptutorial #makeuptransformation #makeuprevolution #makeupideas #makeupartist #makeuplife #muaythaigirls #mua #makeuptime #makeupwedding #makeupvideos #makeupobsessed #makeupcollection #makeuplovers #makeupph #makeupinspiration  @sleekmakeup @everyday_.makeup @shine.shadows @elanorbmakeup_ @cassandraxmua @maquillajesvideos @nikkietutorials @juviasplace @nailsdonefacebeat @eeerinr @judastape @morphebrushes @anastasiabeverlyhills
like girls I hope you like girls🔥🎆 #makeup  #makeuptutorial  #makeuptransformation  #makeuprevolution  #makeupideas  #makeupartist  #makeuplife  #muaythaigirls  #mua  #makeuptime  #makeupwedding  #makeupvideos  #makeupobsessed  #makeupcollection  #makeuplovers  #makeupph  #makeupinspiration  @sleekmakeup @everyday_.makeup @shine.shadows @elanorbmakeup_ @cassandraxmua @maquillajesvideos @nikkietutorials @juviasplace @nailsdonefacebeat @eeerinr @judastape @morphebrushes @anastasiabeverlyhills
A noite de sexta foi no tatame , com amigos incríveis !!! 😜👊🏻
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Sem mimimi e sem ventilador 👊🏻 com muita técnica e #sparring 😜finalizando a semana com um mega treino de respeito!  Vcs são incríveis!!! 🙌🏻🖤
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#muaythai #meumundo #aprendizado #respeito #família #mazinhochinateam #ctchinateam #muaythaigirls #muaythailife #oss
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Obrigada Mestres @mazinhochina e @osmonksvs  por nos proporcionar viver tudo isso!!!
เสาร์กลางเดือนแล้ววว .. มาออกกำลังกายกันเร็ววว เตรียมตัวให้พร้อม!! สำหรับการเดินสายปาร์ตี้ รับปีหมู 🐖 🐷 ☎️0980620886 .. 👊🏻💥💥 .. #punrithmuaythaigym #pradiphat15 #boxinggym #muaythaigym #fitmotivation #boxingtraining #muaythaitraining #exercise #training #muaythai #teameverlast #muaythaigyminbkk #muaythaigirls #gymmotivation #getfitwithpunrith #muaythaifamily #muaythaigram #muaythaiclass #muaythaifitness #muaythailife
เสาร์กลางเดือนแล้ววว .. มาออกกำลังกายกันเร็ววว เตรียมตัวให้พร้อม!! สำหรับการเดินสายปาร์ตี้ รับปีหมู 🐖 🐷 ☎️0980620886 .. 👊🏻💥💥 .. #punrithmuaythaigym  #pradiphat15  #boxinggym  #muaythaigym  #fitmotivation  #boxingtraining  #muaythaitraining  #exercise  #training  #muaythai  #teameverlast  #muaythaigyminbkk  #muaythaigirls  #gymmotivation  #getfitwithpunrith  #muaythaifamily  #muaythaigram  #muaythaiclass  #muaythaifitness  #muaythailife 
We’re having an all Girls KickBoxing Class every Saturday @10am starting next week, come try it out 🙏🏽 Great workout, great people. My coaches have made me into a badass you can be one too! 😝💪🏽 #family #girlswhofight #muaythai #muaythaigirls #kickboxing #kickboxingworkout #badass #cardio #cardiofordays #myteam
💪💪🧘‍♂️🤓...@ctattus 
#foco #muaythai #muaythaigirls #muaythaifeminino #nutricionista #nutrition
La iba a subir ayer por ser día de #tbt jajaja pero se me fue ... quien es ese pokemon ? 😂 era tierni 😂
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..#followforfollow #follow #followme #followers #follow4follow #f4f #muaythaigirls👊 man #followme #follow4follow #followers #bloggerstyle.
#like4like #likeforlike #instagram #instachile #goodnight #style #goodvibes #positivevibes #fashion #outfitoftheday #followforfollow #blogger #instachile #chilena #mua #chilegram #chilena #photo #foto #followme #followers #mua follow #muaythaigirls uaythaigirls o #followme #muaythaigirls rlike #instagram #chilegram #chilegram  #muaythaigirls goodnight #style #muaythaigirls #girls hilegram followforfollow #muaythaigirls muaythaigirls s vibes #fashion #mua fotofollowme #outfits #blogger #instachile #chilegram #makeup #muaythaigirls
La iba a subir ayer por ser día de #tbt  jajaja pero se me fue ... quien es ese pokemon ? 😂 era tierni 😂 . . . . ..#followforfollow  #follow  #followme  #followers  #follow4follow  #f4f  #muaythaigirls 👊 man #followme  #follow4follow  #followers  #bloggerstyle . #like4like  #likeforlike  #instagram  #instachile  #goodnight  #style  #goodvibes  #positivevibes  #fashion  #outfitoftheday  #followforfollow  #blogger  #instachile  #chilena  #mua  #chilegram  #chilena  #photo  #foto  #followme  #followers  #mua  follow #muaythaigirls  uaythaigirls o #followme  #muaythaigirls  rlike #instagram  #chilegram  #chilegram   #muaythaigirls  goodnight #style  #muaythaigirls  #girls  hilegram followforfollow #muaythaigirls  muaythaigirls s vibes #fashion  #mua  fotofollowme #outfits  #blogger  #instachile  #chilegram  #makeup  #muaythaigirls 
Definitely breakthrough of the year.
唔知點解好似廿歲開始就覺得自己好老,唔敢學新野,總係覺得起步遲,但原來真係never too late to start a new beginning💫I’m so glad☃️
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#muaythai #muaythaigirls #feelingalive #livelife #phuket #boxing #training #wmgetsaway