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$2 from every Teen Burger sold goes to the MS Society of Canada! Be sure to get one on Thursday August 16th #burgerstobeatms #mssociety #mssocietyofcanada #aandw
Hey #joyseekers !  Tickets are available here: http://ow.ly/t1Xd30lg7JX  For the Station 8 Show!  Come on out and have some fun and if you'd like to donate to the @mssocietymb use this link here : http://ow.ly/u38f30lg7Gu - - #mssociety #station8 #music #winnipeg #winnipegshow #winnipegjets #winnipegmusic #winnipegmswalk #ms #mswarrior #globalwinnipeg
JUST A FRIENDLY REMINDER....... 🚴🏼‍♂️🚴🏼‍♂️🚴🏼‍♂️. To all my friends and family. As many of you know my new love for biking and being outdoors with my family. I have decided to put that new love to good use and to support a great cause for a second year. I have pledged to ride in this years BIKE MS 2018 on October 21st. Unfortunately it's not just about biking, but also about donating to help find a cure one day. I ask all of you to donate what you can, I never put a minimum or maximum. Whatever you feel is the right amount. Every quarter, nickel and dime added together makes a difference.  To donate and get more information about MS, please visit my page with the link above on my page. 
Thank you all for your support last year and this year. 🚴🏼‍♂️🚴🏼‍♂️🚴🏼‍♂️🚴🏼‍♂️🚴🏼‍♂️🚴🏼‍♂️🚴🏼‍♂️🚴🏼‍♂️ #bikems  #bikemsnyc #bikems2018 #multiplesclerosis #donations #cyclinglife #bikenyc #nycbike #nyccycling #iamspecialized #bikelife #bikelifenyc #bike #instabike #ilovebike #cycling #biketour #biketournyc 🚴🏼‍♂️🚴🏼‍♂️🚴🏼‍♂️🚴🏼‍♂️🚴🏼‍♂️🚴🏼‍♂️🚴🏼‍♂️🚴🏼‍♂️🚴🏼‍♂️🚴🏼‍♂️🚴🏼‍♂️ #bike_ms #mssociety #bikeMS #bike_ms @bike_ms
JUST A FRIENDLY REMINDER....... 🚴🏼‍♂️🚴🏼‍♂️🚴🏼‍♂️. To all my friends and family. As many of you know my new love for biking and being outdoors with my family. I have decided to put that new love to good use and to support a great cause for a second year. I have pledged to ride in this years BIKE MS 2018 on October 21st. Unfortunately it's not just about biking, but also about donating to help find a cure one day. I ask all of you to donate what you can, I never put a minimum or maximum. Whatever you feel is the right amount. Every quarter, nickel and dime added together makes a difference. To donate and get more information about MS, please visit my page with the link above on my page. Thank you all for your support last year and this year. 🚴🏼‍♂️🚴🏼‍♂️🚴🏼‍♂️🚴🏼‍♂️🚴🏼‍♂️🚴🏼‍♂️🚴🏼‍♂️🚴🏼‍♂️ #bikems  #bikemsnyc  #bikems2018  #multiplesclerosis  #donations  #cyclinglife  #bikenyc  #nycbike  #nyccycling  #iamspecialized  #bikelife  #bikelifenyc  #bike  #instabike  #ilovebike  #cycling  #biketour  #biketournyc  🚴🏼‍♂️🚴🏼‍♂️🚴🏼‍♂️🚴🏼‍♂️🚴🏼‍♂️🚴🏼‍♂️🚴🏼‍♂️🚴🏼‍♂️🚴🏼‍♂️🚴🏼‍♂️🚴🏼‍♂️ #bike_ms  #mssociety  #bikeMS  #bike_ms  @bike_ms
Another one bites the dust! Cooler run tonight, so I managed to keep going 😊 not long to go now, with a little holiday thrown in to give me a breather 😂 #run #running #runnerscommunity #runnersofinstagram #runningforacause #runningforweightloss #homerun #strava #stravarun #fitness #cardio #training #halfmarathon #halfmarathontraining #greatnorthrun #gnr #charity #ms #mssociety #mssocietyuk #mssuperstars #donate #sponsor #linkinbio
Lovely 6 miles on the trails this afternoon! Nothing much to say about this one, the "easy" miles are (thankfully) starting to feel easier again and my HR seems to be creeping down which I assume is a good thing. Then again, this run was nowhere near fields of bulls or escaped farm animals which usually sends my HR sky high 🤣 #marathontraining #lochnessmarathon #lochnessmarathon2018 #mssociety #charityrunner #marathonfundraiser #thisgirlcan #thisgirlcanrun #thisgirlruns #runlikeagirl #itsarunderfullife #irunthisbody #ihavearunnersbody #whoruntheworld #whoruntheworldgirls #trailrunning #eastlothian #johnmuirway #womensrunning #womensrunningcommunity #womensrunninguk #inspiringwomenrunners #ukrunchat
Lovely 6 miles on the trails this afternoon! Nothing much to say about this one, the "easy" miles are (thankfully) starting to feel easier again and my HR seems to be creeping down which I assume is a good thing. Then again, this run was nowhere near fields of bulls or escaped farm animals which usually sends my HR sky high 🤣 #marathontraining  #lochnessmarathon  #lochnessmarathon2018  #mssociety  #charityrunner  #marathonfundraiser  #thisgirlcan  #thisgirlcanrun  #thisgirlruns  #runlikeagirl  #itsarunderfullife  #irunthisbody  #ihavearunnersbody  #whoruntheworld  #whoruntheworldgirls  #trailrunning  #eastlothian  #johnmuirway  #womensrunning  #womensrunningcommunity  #womensrunninguk  #inspiringwomenrunners  #ukrunchat 
Are you wondering which MitoQ supplements are right for you? 🤔 There’s a way to find out! 😁 MitoQ has developed a guide that can assist you with determining which supplement are best for you. 🔗 Click the link in my bio to find out.
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📷: @mitoq
Are you wondering which MitoQ supplements are right for you? 🤔 There’s a way to find out! 😁 MitoQ has developed a guide that can assist you with determining which supplement are best for you. 🔗 Click the link in my bio to find out. . . 📷: @mitoq
🔥SALE!🔥SALE!🔥SALE!🔥
🧡Raise awareness for MS while using the 'MS Awareness MS Awareness Keychain'!
🧡 Part of the proceeds of each sale goes to the MS Society! 🎗
🔆LINK IN BIO TO ORDER!🔆
• • •
#ms_awearness_ #ms #multiplesclerosis #mswarrior #msfighter #mssymptoms #msmeds #msmedication #multiplesclerosissociety #multiplesclerosisawareness #multiplesclerosiswarrior #multiplesclerosisfighter #msawareness #mssucks #mssupport #mssociety #curems #chronicillness #chronicpain
🔥SALE!🔥SALE!🔥SALE!🔥 🧡Raise awareness for MS while using the 'MS Awareness MS Awareness Keychain'! 🧡 Part of the proceeds of each sale goes to the MS Society! 🎗 🔆LINK IN BIO TO ORDER!🔆 • • • #ms_awearness_  #ms  #multiplesclerosis  #mswarrior  #msfighter  #mssymptoms  #msmeds  #msmedication  #multiplesclerosissociety  #multiplesclerosisawareness  #multiplesclerosiswarrior  #multiplesclerosisfighter  #msawareness  #mssucks  #mssupport  #mssociety  #curems  #chronicillness  #chronicpain 
In my travel bag, CC cream. Summer skin perfection. #lovemyseacretlife #skincare #cccream #tintedmoisturizer #summerglow #loveyourselfie ✨link in bio✨. Portion of proceeds to #charities #canadiancancersociety #mssociety #nicu #heartandstrokefoundation #givingbackisthenewblack #livelife @seacretofficial #seacretlife
Daily giggle! But yes, I totally feel this way some days. And not always just with regards to my health lol. 🤷‍♀️🤣 #laughtercuresall #mymsjourney #multiplesclerosis #mswarrior #chronicillness #chronicwarrior #autoimmunedisease #choosehappiness #babewithamobilityaid #thisisMS #MSawareness #cureMS 
#Repost @ms_awearness_ (@get_repost)
・・・
Lol 😂 📹 📺
Do you ever feel like this?
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ms_awearness_ #ms #multiplesclerosis #mswarrior #msfighter #multiplesclerosissociety #multiplesclerosisawareness #multiplesclerosiswarrior #multiplesclerosisfighter #msawareness #mssucks #mssupport #mssociety #curems #chronicpain #chronicillness
Daily giggle! But yes, I totally feel this way some days. And not always just with regards to my health lol. 🤷‍♀️🤣 #laughtercuresall  #mymsjourney  #multiplesclerosis  #mswarrior  #chronicillness  #chronicwarrior  #autoimmunedisease  #choosehappiness  #babewithamobilityaid  #thisisMS  #MSawareness  #cureMS  #Repost  @ms_awearness_ (@get_repost) ・・・ Lol 😂 📹 📺 Do you ever feel like this? • • • ms_awearness_ #ms  #multiplesclerosis  #mswarrior  #msfighter  #multiplesclerosissociety  #multiplesclerosisawareness  #multiplesclerosiswarrior  #multiplesclerosisfighter  #msawareness  #mssucks  #mssupport  #mssociety  #curems  #chronicpain  #chronicillness 
Whilst the baby is sleeping, getting in a workout. #mswarrior #mssociety #joewicksbodycoach 👊🏼💦
Se esta bolinha de Berlim falasse...
Tinha tanto para contar mas...
Antes que ela falasse eu comi-a 😂😂😂
#BolinhaDeBerlimBeterraba 
#DiasUnicos #experienciasunicas  #praia #summer #beach #moments #MomentosQueMarcam 
#lifevsms #twvsms #msfighter #mswarrior #mssociety #BeBrave #umdiadecadavez #loveyourself #inspiration #quotes #esclerosemultipla #agostolaranja #algarve #portugal
If you know anyone with Multiple Sclerosis NEVER I repeat NEVER say any of these things to that person. They most probably will implode. #thingsnottisay #ms #multiplesclerosis #msawareness #msfordummies #chronicillnesses #justgottalaugh #geteducated #tysabriswag #stayinformed #donttakeitpersonal #mschat #chatms #mssociety #curems #findacureforms #prayforus #msquotes #msfighters #mswarriors  #isamsathlete #kissmymyelin #myoclonicjerks #mspain
There is a name for the shooting pain or tingling that you may experience down your back or into your limbs when you bend your neck forward—it’s called Lhermitte’s sign. 
#mstips
There is a name for the shooting pain or tingling that you may experience down your back or into your limbs when you bend your neck forward—it’s called Lhermitte’s sign. #mstips 
💥S A V E $ 2 0 ! 💥
🧡 Raise awareness for MS with one (or all) of the above bracelets!
✔️ Part of the proceeds of each sale goes to the MS Society! 🎗
🔆LINK IN BIO🔆
• • •
#ms_awearness_ #ms #multiplesclerosis #mswarrior #msfighter #mssymptoms #msmeds #msmedication #multiplesclerosissociety #multiplesclerosisawareness #multiplesclerosiswarrior #multiplesclerosisfighter #msawareness #mssucks #mssupport #mssociety #curems #chronicillness #chronicpain
💥S A V E $ 2 0 ! 💥 🧡 Raise awareness for MS with one (or all) of the above bracelets! ✔️ Part of the proceeds of each sale goes to the MS Society! 🎗 🔆LINK IN BIO🔆 • • • #ms_awearness_  #ms  #multiplesclerosis  #mswarrior  #msfighter  #mssymptoms  #msmeds  #msmedication  #multiplesclerosissociety  #multiplesclerosisawareness  #multiplesclerosiswarrior  #multiplesclerosisfighter  #msawareness  #mssucks  #mssupport  #mssociety  #curems  #chronicillness  #chronicpain 
133km Clun to Runcorn. Pretty sure it’s the furthest I’ve ever cycled even with @soph_uns and @chrisjones_photosofhome ’s Cornwall and Devon detours!!! #justkeepcycling #landsendtocarlisle #mssociety
25km training walk complete!
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On 1st September we’ll be doing double that to raise money for The MS Society.
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I’d really appreciate it if you could support us by donating anything at all on our just giving page linked in my bio.
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Thanks!
25km training walk complete! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ On 1st September we’ll be doing double that to raise money for The MS Society. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’d really appreciate it if you could support us by donating anything at all on our just giving page linked in my bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thanks!
So me and @becca_doney are holding a bake sale/coffee morning in a couple weeks time to help raise money for our Great North Run charity, MS society. And we thought of no better person to design our poster than our friend @sallyellendesign. Love it! #repost #bakesale #charity #MSsociety #running #greatnorthrun
So me and @becca_doney are holding a bake sale/coffee morning in a couple weeks time to help raise money for our Great North Run charity, MS society. And we thought of no better person to design our poster than our friend @sallyellendesign. Love it! #repost  #bakesale  #charity  #MSsociety  #running  #greatnorthrun 
Premier teammates having a great time at the 8th Annual MS Golf Tournament benefiting the National MS Society Colorado-Wyoming chapter! ⛳️🏌️‍♂️ #mssociety #premierroofing #premier #charitygolftournament #mscoloradowyoming #nonprofit #golf #golftournament #mfa #denver #fortcollins #coloradosprings
Life can throw us some pretty major curve balls. Don’t let that stop you from doing what truly makes you happy.
Life can throw us some pretty major curve balls. Don’t let that stop you from doing what truly makes you happy.
Massive shout out to all the Ms warriors out there Including little Mumma sue .
i’m now up to £1050 in my sponsorship money which is outstanding considering i only set a target for £500 so thanks everyone .
just over a month now till the richmond half marathon 😊😊 .

Massive love 
Dave  x
link in bio 💪🏻 #mssociety #mswarrior #multiplesclerosis #mummasue #westonsfitness #charityrunner #justgiving #richmondhalfmarathon #richmondrunfest
🙋🏽‍♀️💥🗣NEW NATURAL ELEMENTS IN STOCK🤯 DONT MISS OUT👌🏽 GOING FAST 💨💨 🆓️CORK LIFE GIFT WITH PURCHASE🛍 OF NEW ELEMENTS 🌲🌳🍃🎁🔝🔜
@ www.NaturalElementsByL.com 
#cookware #naturalelementsbyl 
#BMoreMSAware
#businessathome #mssociety #mswarrior #moneymaking #fit #nl #work #beauty #formum #energysmart #nutrition #healthy #money #team #prilaga #nlaforher #nlstar #energypro #energysmartdiet #msactivist #feelingood #family #free #dreamteam #amazingproduct #amazingproducts #tasty
🙋🏽‍♀️💥🗣NEW NATURAL ELEMENTS IN STOCK🤯 DONT MISS OUT👌🏽 GOING FAST 💨💨 🆓️CORK LIFE GIFT WITH PURCHASE🛍 OF NEW ELEMENTS 🌲🌳🍃🎁🔝🔜 @ www.NaturalElementsByL.com #cookware  #naturalelementsbyl  #BMoreMSAware  #businessathome  #mssociety  #mswarrior  #moneymaking  #fit  #nl  #work  #beauty  #formum  #energysmart  #nutrition  #healthy  #money  #team  #prilaga  #nlaforher  #nlstar  #energypro  #energysmartdiet  #msactivist  #feelingood  #family  #free  #dreamteam  #amazingproduct  #amazingproducts  #tasty 
🎉 S A V E $ 2 0 🎉
Raise awareness for MS with one of our stylish 'MS Infinity Bracelets' or the 'MS Warrior Infinity Bracelet' and save $20 OFF the regular price! 😲🧡
✔️ Get yours while supplies last!!
🔆 LINK IN BIO 🔆
• • •
#ms_awearness_ #ms #multiplesclerosis #mswarrior #msfighter #mssymptoms #msmeds #msmedication #multiplesclerosissociety #multiplesclerosisawareness #multiplesclerosiswarrior #multiplesclerosisfighter #msawareness #mssucks #mssupport #mssociety #curems #chronicillness #chronicpain
🎉 S A V E $ 2 0 🎉 Raise awareness for MS with one of our stylish 'MS Infinity Bracelets' or the 'MS Warrior Infinity Bracelet' and save $20 OFF the regular price! 😲🧡 ✔️ Get yours while supplies last!! 🔆 LINK IN BIO 🔆 • • • #ms_awearness_  #ms  #multiplesclerosis  #mswarrior  #msfighter  #mssymptoms  #msmeds  #msmedication  #multiplesclerosissociety  #multiplesclerosisawareness  #multiplesclerosiswarrior  #multiplesclerosisfighter  #msawareness  #mssucks  #mssupport  #mssociety  #curems  #chronicillness  #chronicpain 
London Marathon....Part 2... I'm in! 🙋‍♂️🏃🏼‍♂️ #londonmarathon2019 #mssociety #charity #unfinishedbusiness #pleasedontbehot
“I was diagnosed with MS just over three years ago but showed symptoms for at least three years before to that. Over the past three years my mobility has consistently and rapidly declined so when HSCT offered a potential way to halt the disease I grabbed it with both of my numb fists.

I approached my neurologist about applying for an HSCT trial here in the UK. He was familiar with the programs but told me I had little chance of successfully applying, mostly due to my age and location. So it had to be abroad, and at my own expense. So, having made the decision to go, Mandy (as my carer) and I flew to Mexico.

Up bright and early on Monday morning for a detailed presentation on the procedure, followed by a bundle of tests. If you pass … you get the green light for the first two rounds of chemo. Fortunately I passed and so for the following two days I had my first two chemo sessions.

On the ninth day I’d mustered enough of those tiny life giving stem cells to enable a hook up to the apheresis machine and start the harvest. After the harvest it’s straight into the final two batches of chemo and then it’s your ‘birthday’ when you’re reunited with your harvested stem cells. A very happy day indeed. And that’s it, you go into neutropenia, confine yourself to the apartment for 10 days, taking extra care over your personal hygiene and take it easy.

I do feel I’ve taken some control over MS.” We continue to talk about HSCT! Today, this is an excerpt of Mile’s story. You can read the full article by clicking the link in our bio! If you or someone you know wants to find out more about HSCT, have a look at our information: mssociety.org.uk/hsct

#multiplesclerosis#multiplesclerosiswarrior#multiplesclerosisfighter#multiplesclerosisawareness#msfighter#mswarrior #ms #mssociety#mssocietyuk #hsct #stemcells#msresearch #mstreatments
“I was diagnosed with MS just over three years ago but showed symptoms for at least three years before to that. Over the past three years my mobility has consistently and rapidly declined so when HSCT offered a potential way to halt the disease I grabbed it with both of my numb fists. I approached my neurologist about applying for an HSCT trial here in the UK. He was familiar with the programs but told me I had little chance of successfully applying, mostly due to my age and location. So it had to be abroad, and at my own expense. So, having made the decision to go, Mandy (as my carer) and I flew to Mexico. Up bright and early on Monday morning for a detailed presentation on the procedure, followed by a bundle of tests. If you pass … you get the green light for the first two rounds of chemo. Fortunately I passed and so for the following two days I had my first two chemo sessions. On the ninth day I’d mustered enough of those tiny life giving stem cells to enable a hook up to the apheresis machine and start the harvest. After the harvest it’s straight into the final two batches of chemo and then it’s your ‘birthday’ when you’re reunited with your harvested stem cells. A very happy day indeed. And that’s it, you go into neutropenia, confine yourself to the apartment for 10 days, taking extra care over your personal hygiene and take it easy. I do feel I’ve taken some control over MS.” We continue to talk about HSCT! Today, this is an excerpt of Mile’s story. You can read the full article by clicking the link in our bio! If you or someone you know wants to find out more about HSCT, have a look at our information: mssociety.org.uk/hsct #multiplesclerosis #multiplesclerosiswarrior #multiplesclerosisfighter #multiplesclerosisawareness #msfighter #mswarrior  #ms  #mssociety #mssocietyuk  #hsct  #stemcells #msresearch  #mstreatments 
Carnival day is upon us. We will have games and activities to raise money for the ms society. Come and join us on August 16. #charity #givingback #ms #mssociety
Carnival day is upon us. We will have games and activities to raise money for the ms society. Come and join us on August 16. #charity  #givingback  #ms  #mssociety 
Hey liebe Freunde,
der neue Blogartikel steht so gut wie 😁
Er wird mal wieder einige Tipps und Fehler von mir beinhalten. Ich sag ja auch immer an gewissen Stellen: „Macht es nicht so wie ich.“ Bleibt sauber und gesund. Wir lesen uns! Schönen Tag und einen angenehmen Wochenstart Euch allen. Daniel 
@dimatriza 😁🤙🏼
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#unheilbargenervt #mutmachergosocial #bloglifestyle #chronischkrank #newblogger #tysabri #lifewithms #mssociety #betterworld #multiple_sclerosis #germanblogger #makeachange  #disease #mssociety #multiplesklerose #wheelchairboy #bringinguscloser #multiplesclerosisfighter #rollstuhl #handicap #AMSELev #chronicdisease #chronischkrank #beyourself #bedifferent #hospitallife #wheelchairmodel #life #motivation #mistakesimade #bfw
Hey liebe Freunde, der neue Blogartikel steht so gut wie 😁 Er wird mal wieder einige Tipps und Fehler von mir beinhalten. Ich sag ja auch immer an gewissen Stellen: „Macht es nicht so wie ich.“ Bleibt sauber und gesund. Wir lesen uns! Schönen Tag und einen angenehmen Wochenstart Euch allen. Daniel @dimatriza 😁🤙🏼 . . . #unheilbargenervt  #mutmachergosocial  #bloglifestyle  #chronischkrank  #newblogger  #tysabri  #lifewithms  #mssociety  #betterworld  #multiple_sclerosis  #germanblogger  #makeachange   #disease  #mssociety  #multiplesklerose  #wheelchairboy  #bringinguscloser  #multiplesclerosisfighter  #rollstuhl  #handicap  #AMSELev  #chronicdisease  #chronischkrank  #beyourself  #bedifferent  #hospitallife  #wheelchairmodel  #life  #motivation  #mistakesimade  #bfw 
🔥SALE!🔥SALE!🔥SALE!🔥
🎉 S A V E $ 2 0 🎉
Would you raise awareness for MS? Raise awareness  for MS with one of our stylish 'MS Infinity Bracelets' and save $20 OFF the regular price! 😲🧡
✔️ Get yours while supplies last!!
🔆 LINK IN BIO 🔆
• • •
#ms_awearness_ #ms #multiplesclerosis #mswarrior #msfighter #mssymptoms #msmeds #msmedication #multiplesclerosissociety #multiplesclerosisawareness #multiplesclerosiswarrior #multiplesclerosisfighter #msawareness #mssucks #mssupport #mssociety #curems #chronicillness #chronicpain
🔥SALE!🔥SALE!🔥SALE!🔥 🎉 S A V E $ 2 0 🎉 Would you raise awareness for MS? Raise awareness for MS with one of our stylish 'MS Infinity Bracelets' and save $20 OFF the regular price! 😲🧡 ✔️ Get yours while supplies last!! 🔆 LINK IN BIO 🔆 • • • #ms_awearness_  #ms  #multiplesclerosis  #mswarrior  #msfighter  #mssymptoms  #msmeds  #msmedication  #multiplesclerosissociety  #multiplesclerosisawareness  #multiplesclerosiswarrior  #multiplesclerosisfighter  #msawareness  #mssucks  #mssupport  #mssociety  #curems  #chronicillness  #chronicpain 
The vest is here.. ⭐️⭐️⭐️⭐️⭐️ Great North Run Ready .. #run #MS #MSsociety theGRIND #battle  #boxing #fitness #team #winning #happy #control  #sport #personal #healthy #betteryourself #appreciate  #training  #positive #motivation #workhard #goals #targets#live #life #laugh #love #alllove  #happydays #positivity #life
10 people. 10 miles. 20+ Obstacles. Plenty of mud! 💪👏 The wonderful team that is #2fat2furious completed July's Tough Mudder UK in aid of #GuidepostsTrust UK and @MSsociety and have so far raised an incredible £4,380.89! 
They completed the challenge in July to raise funds and awareness for the above charities and are hoping to match every penny raised through their employers - amazing! 🙌

Donations can still be made - follow the link below to #support the incredible efforts of Kawal, Sara, Kiran, Parnam, Tejal, Rimple, Anup, Harbind, Emily, Atish & Carl! 
Thank you so much Kawal and team - what an incredible achievement - the money raised will make such a difference to so many people. 👏

#Donate: www.mydonate.bt.com/fundraisers/2fat2furious

@ToughMudder #fundraising #localcharity #guideposts #mssociety #donations #notforprofit #hertfordshire #BT #mentalhealthawareness #mydonate @MyDonate
10 people. 10 miles. 20+ Obstacles. Plenty of mud! 💪👏 The wonderful team that is #2fat2furious  completed July's Tough Mudder UK in aid of #GuidepostsTrust  UK and @MSsociety and have so far raised an incredible £4,380.89! They completed the challenge in July to raise funds and awareness for the above charities and are hoping to match every penny raised through their employers - amazing! 🙌 Donations can still be made - follow the link below to #support  the incredible efforts of Kawal, Sara, Kiran, Parnam, Tejal, Rimple, Anup, Harbind, Emily, Atish & Carl! Thank you so much Kawal and team - what an incredible achievement - the money raised will make such a difference to so many people. 👏 #Donate : www.mydonate.bt.com/fundraisers/2fat2furious @ToughMudder #fundraising  #localcharity  #guideposts  #mssociety  #donations  #notforprofit  #hertfordshire  #BT  #mentalhealthawareness  #mydonate  @MyDonate
#MeetTheTeamMonday
Hi! My name is Emma and I am the Nursing Coordinator at the MS Society. I’ve been working as a part of the nursing team on and off since 2003 so have been around the MS world for quite a while now! 
I am married with 2 gorgeous sons (and 3 chickens) who keep me very busy in my time away from work. I enjoy playing the violin, going to concerts, cycling, walking and watching movies. My boys play the cello, trumpet and bass guitar so we have a very noisy house at times! I am amazed at how one can become immune to noise level over time, but still relish peace and quiet occasionally 😜. I’m originally from sunny QLD. After training there, I worked in acute care neurology here in Adelaide. My role as an MS nurse started after working and travelling in the UK for 2 years. 
I absolutely love my role as an MS nurse and have met so many amazing people over the years. It is such a privilege to be able to work alongside people on their MS journey on a daily basis.
#MeetTheTeamMonday  Hi! My name is Emma and I am the Nursing Coordinator at the MS Society. I’ve been working as a part of the nursing team on and off since 2003 so have been around the MS world for quite a while now! I am married with 2 gorgeous sons (and 3 chickens) who keep me very busy in my time away from work. I enjoy playing the violin, going to concerts, cycling, walking and watching movies. My boys play the cello, trumpet and bass guitar so we have a very noisy house at times! I am amazed at how one can become immune to noise level over time, but still relish peace and quiet occasionally 😜. I’m originally from sunny QLD. After training there, I worked in acute care neurology here in Adelaide. My role as an MS nurse started after working and travelling in the UK for 2 years. I absolutely love my role as an MS nurse and have met so many amazing people over the years. It is such a privilege to be able to work alongside people on their MS journey on a daily basis.
Howard's Team was well represented at the Bike MS Rally in San Diego.  I had the opportunity to meet an MS Champion from Team Cymer. 
Watch the video to see what happens when she climbs Torrey Pines for the first time!  Truly inspirational.

https://youtu.be/1YK3KQKcF_Y

#howardsteam #mssociety #bikemstour #bikemsbay2bay #biketofinishms #msactivist
Burning the midnight oil trying to fit the training in #mssucks #ms #threemarathonsinthreedays #mustbenuts #pleasesponsorme #togetherwerun #mssociety
These past couple of weeks have been tough at times. Terrible fatigue and pain, and the inability to walk without aid (and tears) at times. I know the pain can go as quickly as it comes, but the reminder that my activity level has drastically decreased and life has (at times) changed in such a dramatic way in such a short amount of time can get discouraging. (I’m not all sunshine and rainbows 😜). But I don’t let it keep me down for long. It’s not my nature. I just keep telling myself that I got MS from letting all the dogs kiss me and then I feel like maybe it was worth it ... I wouldn’t go back and change it. 
#msawareness #mswarrior #multiplesclerosisawareness #autoimmunedisease #invisibleillness #lifewithms #lifewithchronicillness #chronicillness #positivevibes #pma #pmaallday #curems #mssociety #nationalmssociety #findacureforms #mssucks #walkms2018 #msresearch #comfortdog #lifewithlucy #agirlsbestfriend #agirlandherdog #nursedog
These past couple of weeks have been tough at times. Terrible fatigue and pain, and the inability to walk without aid (and tears) at times. I know the pain can go as quickly as it comes, but the reminder that my activity level has drastically decreased and life has (at times) changed in such a dramatic way in such a short amount of time can get discouraging. (I’m not all sunshine and rainbows 😜). But I don’t let it keep me down for long. It’s not my nature. I just keep telling myself that I got MS from letting all the dogs kiss me and then I feel like maybe it was worth it ... I wouldn’t go back and change it. #msawareness  #mswarrior  #multiplesclerosisawareness  #autoimmunedisease  #invisibleillness  #lifewithms  #lifewithchronicillness  #chronicillness  #positivevibes  #pma  #pmaallday  #curems  #mssociety  #nationalmssociety  #findacureforms  #mssucks  #walkms2018  #msresearch  #comfortdog  #lifewithlucy  #agirlsbestfriend  #agirlandherdog  #nursedog 
HMT W7 R3 - 16.10k
Long run day and I was certainly feeling nervous about this one. 10 miles...I know it's not the fastest time but I ran the whole way and still shocked that I did it. I may actually be able to run a half marathon 😊
#slimmingworld #slimmingworlduk #sw #exercise #bodymagic #fitness #run #running #strava #stravarun #stravarunning #fitbit #fitnessmotivation #instagramfitness #asics #asicsgelcumulus19 #determination #loverun #loverunning #halfmarathon #training #royalparkshalf #mssociety #mssuperstars
HMT W7 R3 - 16.10k Long run day and I was certainly feeling nervous about this one. 10 miles...I know it's not the fastest time but I ran the whole way and still shocked that I did it. I may actually be able to run a half marathon 😊 #slimmingworld  #slimmingworlduk  #sw  #exercise  #bodymagic  #fitness  #run  #running  #strava  #stravarun  #stravarunning  #fitbit  #fitnessmotivation  #instagramfitness  #asics  #asicsgelcumulus19  #determination  #loverun  #loverunning  #halfmarathon  #training  #royalparkshalf  #mssociety  #mssuperstars 
80km through the Shropshire Hills. Managed to miss most of the rain and were greeted with some beautiful sunshine, spectacular views and a little rainbow in Clun! #justkeepcycling #shropshirehills #cluncastle #landsendtocarlisle #mssociety
Surround yourself with people you know will help lift you up!
Surround yourself with people you know will help lift you up!
#mssociety #bikems #couplegoals #couplebonding #cycling #noexcuses #ridingmybike #traininghard #ontheroad #pedaleando #cleta #motivation no hay mejor manera de empezar el dia q con un buen ejercicio  y q mejor manera q con la mejor compañia del mundo, tu pareja. #teamo baby. #duodinamico
On Saturday 6th October I will be hosting the first of its kind event, The Lower Penn Feastival #lowerpennfeastival2018
I wanted to bring the most amazing small food and beverage businesses to you in aid of The MSSociety. I am looking for local, independent businesses to take part, we have, confirmed Zainz Catering offering amazing Asian food, halloumi fries from #Cheezyduzit, cakes from me #bluebellecakery chutneys and jams from Crafted Preserves and I am looking for more!!
If you know any small independent businesses local to Lower Penn/South Staffs then please tag away, I want just one stall per type of business for maximum impact and variety.  I hope you can join me, admission is £1, all stall charges and entrance fees will go the MSSociety #mssociety
On Saturday 6th October I will be hosting the first of its kind event, The Lower Penn Feastival #lowerpennfeastival2018  I wanted to bring the most amazing small food and beverage businesses to you in aid of The MSSociety. I am looking for local, independent businesses to take part, we have, confirmed Zainz Catering offering amazing Asian food, halloumi fries from #Cheezyduzit , cakes from me #bluebellecakery  chutneys and jams from Crafted Preserves and I am looking for more!! If you know any small independent businesses local to Lower Penn/South Staffs then please tag away, I want just one stall per type of business for maximum impact and variety. I hope you can join me, admission is £1, all stall charges and entrance fees will go the MSSociety #mssociety 
Every year, the Boston Community Dance Project @bcdpartistry chooses a charitable organization to support by way of their annual benefit show. We are so grateful to this summer have the support of this outstanding company, under the direction of @skoojcoreo. If you want to support projeX too, come check out BCDP’sVOCALIZE! happening at the Boston University Dance Theater August 24 & 25. Tickets are now available for purchase at: https://bcdpvocalize.brownpapertickets.com/
🧡🧡🧡🧡
Can’t make the show but still want to show your support for BCDP and projeX? You can also donate to BCDP’s Indie Gogo campaign here: https://igg.me/at/BCDPVocalize
Thank you BCDP and @skoojcoreo for your incredible generosity and huge hearts! We hope to see YOU at this year’s BCDP show! 🧡🧡🧡🧡
#createforacure #thexpressionproject #nonprofit #projex #nonprofitorganization #expression #movement #art #culture #multiplesclerosis #mssociety #dance #sing #create #love #passion #youth #fundraiser #kickstarter #launch #walkathon #curems
Every year, the Boston Community Dance Project @bcdpartistry chooses a charitable organization to support by way of their annual benefit show. We are so grateful to this summer have the support of this outstanding company, under the direction of @skoojcoreo. If you want to support projeX too, come check out BCDP’sVOCALIZE! happening at the Boston University Dance Theater August 24 & 25. Tickets are now available for purchase at: https://bcdpvocalize.brownpapertickets.com/ 🧡🧡🧡🧡 Can’t make the show but still want to show your support for BCDP and projeX? You can also donate to BCDP’s Indie Gogo campaign here: https://igg.me/at/BCDPVocalize Thank you BCDP and @skoojcoreo for your incredible generosity and huge hearts! We hope to see YOU at this year’s BCDP show! 🧡🧡🧡🧡 #createforacure  #thexpressionproject  #nonprofit  #projex  #nonprofitorganization  #expression  #movement  #art  #culture  #multiplesclerosis  #mssociety  #dance  #sing  #create  #love  #passion  #youth  #fundraiser  #kickstarter  #launch  #walkathon  #curems 
2 days, 150 miles.  Spoke with George briefly in Stillwater he has ridden the MN MS150 on and off over the last several years. He rides with team Cargill , they are one of the larger business supported groups. We chatted about the weather over the years, it’s always fun to see fellow MS riders on the trails. @bike_ms @mssociety #bikems #mssociety #ms150mn #ms150 @discoverstillwater #discoverstillwater #gatewaytrail #brownscreekstatetrail #cargill #pedalmn
MS UPDATE: 
I’m having one of the worst flare ups since being diagnosed with multiple sclerosis in 2012. My legs and feet are completely numb making it extremely difficult and at times excruciating to walk. Going up and down stairs is borderline unbearable. 
I went to the doctor last week and I am now on steroid medication so hopefully the symptoms go down. 
It feels very strange to look down at your body and not feel connected to it. My legs don’t feel like mine right now. 
I really am staying positive and am trying to think ahead. I’ve made a profile on the ms society website and reached out to the community so that I won’t be alone in this process. They have amazing and very touching stories. If anyone with ms can please reach out and message me, I would be so grateful.
Eric has been bringing me to his shop and scooting me around on a chair with wheels, so fun is still occasionally being had! ❤️❤️❤️
MS UPDATE: I’m having one of the worst flare ups since being diagnosed with multiple sclerosis in 2012. My legs and feet are completely numb making it extremely difficult and at times excruciating to walk. Going up and down stairs is borderline unbearable. I went to the doctor last week and I am now on steroid medication so hopefully the symptoms go down. It feels very strange to look down at your body and not feel connected to it. My legs don’t feel like mine right now. I really am staying positive and am trying to think ahead. I’ve made a profile on the ms society website and reached out to the community so that I won’t be alone in this process. They have amazing and very touching stories. If anyone with ms can please reach out and message me, I would be so grateful. Eric has been bringing me to his shop and scooting me around on a chair with wheels, so fun is still occasionally being had! ❤️❤️❤️
Zumbathon Instructors for MS with some amazing members #crunchfitness #mssociety thanks to our member Wendi for initiating this! #crunchgivesback #weloveourmembers #zumbathon
12 peanut butter and jelly sandwiches,,6 pieces of chicken,,4 bagels with honey,,6 oranges,,12 bottles of gatorade and one lobster!!!!! All part of 150 miles of cycling to help out National MS Society!!!!!! .
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.#207 #maine #UNE #thewaylifeshouldbe #gmg #greatmainegetaway #helpingothers #mssociety #cycling #cyclinglife #cannondale #louisgarneau #buffleheadsrestaurant #mywifesue
💥NEW PRODUCT!💥
🧡 Raise awareness for MS with the stylish 'MS Dog Tag'!
✔️ Part of the proceeds go to the MS Society! 🎗
✔️ Get yours today!
🔆LINK IN BIO🔆
• • •
#ms_awearness_ #ms #multiplesclerosis #mswarrior #msfighter #mssymptoms #msmeds #msmedication #multiplesclerosissociety #multiplesclerosisawareness #multiplesclerosiswarrior #multiplesclerosisfighter #msawareness #mssucks #mssupport #mssociety #curems #chronicillness #chronicpain
💥NEW PRODUCT!💥 🧡 Raise awareness for MS with the stylish 'MS Dog Tag'! ✔️ Part of the proceeds go to the MS Society! 🎗 ✔️ Get yours today! 🔆LINK IN BIO🔆 • • • #ms_awearness_  #ms  #multiplesclerosis  #mswarrior  #msfighter  #mssymptoms  #msmeds  #msmedication  #multiplesclerosissociety  #multiplesclerosisawareness  #multiplesclerosiswarrior  #multiplesclerosisfighter  #msawareness  #mssucks  #mssupport  #mssociety  #curems  #chronicillness  #chronicpain 
I’ve been rubbish in not sharing a #mysundayphoto for the past two weeks. The reason? I haven’t been relaxing at all but working ridiculous hours, as well as having a horrendous time of it with my MCAS flare ups.

Today is different. I’ve caught up with friends as well as the papers and feeling really rather chilled. It’s amazing what a day off can do and I need to start building this back into my routine for the sake of my physical health. 
So My Sunday Photo this week relates to me sitting down and reading! And a huge shout out must go to the utterly lovely @staceyisabel88 who lives with multiple sclerosis and bravely shared her story with me in today’s @fabulousmag She’s a true inspiration. Thank you for raising awareness ❤️#multiplesclerosis
I’ve been rubbish in not sharing a #mysundayphoto  for the past two weeks. The reason? I haven’t been relaxing at all but working ridiculous hours, as well as having a horrendous time of it with my MCAS flare ups. Today is different. I’ve caught up with friends as well as the papers and feeling really rather chilled. It’s amazing what a day off can do and I need to start building this back into my routine for the sake of my physical health. So My Sunday Photo this week relates to me sitting down and reading! And a huge shout out must go to the utterly lovely @staceyisabel88 who lives with multiple sclerosis and bravely shared her story with me in today’s @fabulousmag She’s a true inspiration. Thank you for raising awareness ❤️#multiplesclerosis 
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@ www.NaturalElementsByL.com 
#cookware #naturalelementsbyl 
#BMoreMSAware
#businessathome #mssociety #mswarrior #moneymaking #fit #nl #work #beauty #formum #energysmart #nutrition #healthy #money #team #prilaga #nlaforher #nlstar #energypro #energysmartdiet #msactivist #feelingood #family #free #dreamteam #amazingproduct #amazingproducts #tasty
🙋🏽‍♀️💥Goodmorning 🗣NEW NATURAL ELEMENTS IN STOCK🤯 DONT MISS OUT👌🏽 GOING FAST 💨💨 🆓️CORK LIFE GIFT WITH PURCHASE🛍 OF NEW ELEMENTS 🌲🌳🍃🎁🔝🔜 @ www.NaturalElementsByL.com #cookware  #naturalelementsbyl  #BMoreMSAware  #businessathome  #mssociety  #mswarrior  #moneymaking  #fit  #nl  #work  #beauty  #formum  #energysmart  #nutrition  #healthy  #money  #team  #prilaga  #nlaforher  #nlstar  #energypro  #energysmartdiet  #msactivist  #feelingood  #family  #free  #dreamteam  #amazingproduct  #amazingproducts  #tasty 
I couldn’t face the rain again...so I went to the gym and ran on the treadmill. I bloody hate the treadmill! 3 miler then 2 miler because the longest you can do is either a 5k or 20 minutes manually 😤 so 5 miles in total...but I got so sweaty that I’m calling it 10 😂 #running #runner #runnerscommunity #runnersofinstagram #runningforacause #training #halfmarathon #halfmarathontraining #greatnorthrun #treadmill #treadmillrun #getmebackoutside #ms #mssociety #mssocietyuk #mssuperstars #sponsor #donate #firsthalfmarathon #linkinbio
I couldn’t face the rain again...so I went to the gym and ran on the treadmill. I bloody hate the treadmill! 3 miler then 2 miler because the longest you can do is either a 5k or 20 minutes manually 😤 so 5 miles in total...but I got so sweaty that I’m calling it 10 😂 #running  #runner  #runnerscommunity  #runnersofinstagram  #runningforacause  #training  #halfmarathon  #halfmarathontraining  #greatnorthrun  #treadmill  #treadmillrun  #getmebackoutside  #ms  #mssociety  #mssocietyuk  #mssuperstars  #sponsor  #donate  #firsthalfmarathon  #linkinbio 
So as I had mentioned a few times, tomorrow I was meant to be starting my next round of Ocrevus buuttttt I am not 🤦🏻‍♀️
•
I unfortunately picked up a bug overseas and I initially thought it would pass but LOL wishful thinking when you have a shitty immune system. It kind of caused havoc to my stomach and put my bloods and other tests (which I won’t describe to you because let’s be real you don’t want to hear about how I had to collect my bowel movements for days) all out of whack 💩
•
With much consideration my neuro and nurse wouldn’t let me start treatment tomorrow which I totes appreciate because I’d prefer not to end up obstructing my stomach and bowels and ending up in hospital for a month so we digress.
•
It is annoying when you get all your ducks in a row, when you are so careful people mistake you for an overbearing princess and when you make solid plans, but as we all know when does anything ever go to plan 🤷🏻‍♀️ So I am practicing what I preach and thinking positive, not worrying about the fact I will need to experience all this anticipation again in another month and that everything happens for a reason.
•
Thanks to everyone for their well wishes over the weekend – I appreciate them so so much and will be sure to document my next round of Ocrevus once I get my system back in check ❤️
So as I had mentioned a few times, tomorrow I was meant to be starting my next round of Ocrevus buuttttt I am not 🤦🏻‍♀️ • I unfortunately picked up a bug overseas and I initially thought it would pass but LOL wishful thinking when you have a shitty immune system. It kind of caused havoc to my stomach and put my bloods and other tests (which I won’t describe to you because let’s be real you don’t want to hear about how I had to collect my bowel movements for days) all out of whack 💩 • With much consideration my neuro and nurse wouldn’t let me start treatment tomorrow which I totes appreciate because I’d prefer not to end up obstructing my stomach and bowels and ending up in hospital for a month so we digress. • It is annoying when you get all your ducks in a row, when you are so careful people mistake you for an overbearing princess and when you make solid plans, but as we all know when does anything ever go to plan 🤷🏻‍♀️ So I am practicing what I preach and thinking positive, not worrying about the fact I will need to experience all this anticipation again in another month and that everything happens for a reason. • Thanks to everyone for their well wishes over the weekend – I appreciate them so so much and will be sure to document my next round of Ocrevus once I get my system back in check ❤️
Saw this amazing sunrise on my run this morning. #godspaintbrush #sunrise #nofilterneeded #morningrun #running #hrc #slytherinpride #mssociety
😂🤷🏻‍♀️ had to make a funny meme to keep myself positive. okay guys so a couple people messaged me in reguards to me not posting a video in a while , i have been having a hard time physically here and there lately. i was diagnosed with MS a few weeks ago and even though i have good days and bad days i havent been doing too much hooping . BUT, im okay, im still practicing as much as i can cause im in no way shape or form going to let this impact my new favorite thing in the world, hooping! im currently working on trying to learn shoulder hooping breaks and paddles. its sooo hard but ill get it! new video will be up soon on that progress. 🤗 #hoopersofinstagram #hulahoop #flowarts #hooplah #hoopdance #hooplove #multiplesclerosis #sacredcircle #ThisIsMS #mssociety
😂🤷🏻‍♀️ had to make a funny meme to keep myself positive. okay guys so a couple people messaged me in reguards to me not posting a video in a while , i have been having a hard time physically here and there lately. i was diagnosed with MS a few weeks ago and even though i have good days and bad days i havent been doing too much hooping . BUT, im okay, im still practicing as much as i can cause im in no way shape or form going to let this impact my new favorite thing in the world, hooping! im currently working on trying to learn shoulder hooping breaks and paddles. its sooo hard but ill get it! new video will be up soon on that progress. 🤗 #hoopersofinstagram  #hulahoop  #flowarts  #hooplah  #hoopdance  #hooplove  #multiplesclerosis  #sacredcircle  #ThisIsMS  #mssociety