A quick + easy #whole30approved lunch 👌
Yup, hot dogs/smokies are not the best source of protein but when you are short on time, they work so so well!
These #glutenfree#soyfree#lactosefree#msgfree + #noaddedsuggar original smokies by @grimmsfoods are one of my favs. And they are Canadian 🇨🇦, whoop whoop!
Paired my smokies with some pickles, a little avacado, red onion + some mustard. Wrapped it all up in some romaine leaves + called it done. Ate some delicious carrots along side this from the farmers market yesterday 🥕🥕
Needing some supper inspiration! What's for dinner tonight in your house?? 🏡🍽
Spicy Pad Thai🌶
This recipe is fast, easy, sooooo delicious, and packed with healing foods to combat illness!
1 package kelp noodles or 1 package brown rice noodles (pictured)
2 cups kale, chopped small
1 cup cherry tomato, halved
**sliced avocado also recommended
For the Sauce:
1 inch ginger
1 lime, juiced
1⁄4 cup almond butter
1 large zucchini, peeled and cubed
2 tsp raw honey
1⁄4 cup cilantro leaves
2 garlic cloves
1⁄2 tsp sea salt
1 slice of jalapeño without seeds (optional)
Blend all sauce ingredients together until smooth. Set aside. Kelp noodles: Rinse and drain kelp noodles. Place into a large bowl. Brown rice noodles: follow package directions to cook; drain, rinse, pat dry noodles with towel, place into large bowl. Add kale tomato, and almond ginger sauce (along with avocado if using) and combine. Serve in two bowls and enjoy!
The DFW is under "excessive heat watch" (with a heat index of 114°F today), and we have been over here having soup all week. You know, because it is perfect soup weather and all (sarcasm). Actually we are just recovering from a stomach bug. Plus it is all that is appetizing.
While the notion of consuming chicken noodle soup when you are sick isn't too far off base (the chicken bone broth being soothing and helpful, plus a little protein & veggies), I much prefer a clean, #homemade soup, especially when we feel ill & need to heal! No processed soups full of msg or gluten here!
When I make my soups, I generally *do* use store bought #freerange#bonebroth , pretty much for ease. I added chopped carrots, diced chicken thigh (roasted them first for a meal before adding the remaining ones to the soup), spinach, and leftover rice from the fridge. We could probably have done without rice (cut it to keep it #autoimmunepaleo and just add more carrots), but I knew this would pretty much be the complete meal, and we needed some more calories and carbs.
Breakfast, lunch, dinner... soup for all! .
What is your go-to illness meal?
Does a healing diet sound bland and boring? You can still enjoy your favorites, such as pizza! 🍕
This recipe is allergen-free, full of healing nutrition, EASY, and husband approved.
1 gluten-free/dairy-free pizza crust (Sami’s bakery millet/flax crust)
1 jar marinara/pizza sauce (Organicville Italian Herb)
1-2 cups thinly sliced bell peppers
1-2 cloves garlic, chopped
1⁄2 cup olives, chopped
1⁄2 onion, sliced
Any other veggies you enjoy
4 basil leaves
1 Tbs olive oil
1⁄4 tsp fresh dried thyme & oregano, pinch sea salt & pepper
Preheat oven to 425 degrees F and position a rack in the middle of the oven. Bring large skillet to medium heat, add 1 Tbs olive oil, onions, peppers, garlic, dried herbs, salt & pepper and stir. Cook until soft 5-10 minutes. Top pizza crust with desired amount of marinara/pizza sauce and top with sautéed veggies. Place pizza either directly on oven rack or pizza stone. Bake for 15-20 minutes. Top with fresh basil and red pepper flakes, if desired.
Available in Store - Pink Himalayan Salt both Coarse and Fine
- Coarse Sea Salt
- Lo Salt.
- Adobo seasoning and various spices all MSG free.
We are about you eating healthy.
Drop by the store or DM your orders, we can deliver at a cost.