Rainbow #nourishbowl 🌈 after a week of rain 🌧 A nourish bowl is my kind of fast food. Since I already have a “buffet” of ingredients (from meal prep) to choose from, it takes me 15 minutes tops to put one together. Plus, it’s already a complete meal!
Here’s the recipe:
greens + veggies + proteins + healthy fats + whole grains
As an example, this bowl‘s got massaged kale with @7grainspantry Lemoncito Puree (greens) + purple cabbage, cherry tomatoes, & carrots (veggies) + hummus (proteins, healthy fats; recipe from @downshiftology) + tahini sauce (healthy fats; recipe from @minimalistbaker) + quinoa (proteins, whole grains) ☺️ Try it yourself and have fun coming up with your own delicious combinations! 🌱
repost from @healthfulbeing