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This is the beginning. 🔥🤫
#begging #patient #believe #newlife #smile #gentleman #trust #moveon #2018
Man plans, God laughs.  But what if sometimes a plan is just a list of things that don’t happen.  Learn to be cool with that, pivot and make the best out of your day.  Step away, breathe, go for a walk. I stepped away from my day, went to the gym, did this 👆combo move and glute exercise for knee stability routine that @jt.physio posted👌DO IT! All good. Back to being my gangsta self. 🥊 💎
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👑 chin up princess or the crown slips 👑 😉😬 .
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#sweatalittleglitter #headup #staystrong #fakeasmile #moveon #mondaymotivation #iamwellandgood #fitspo #fitnessmotivation #runnersofinstagram #runnergirl #runnerslife #runnershigh
Man plans, God laughs. But what if sometimes a plan is just a list of things that don’t happen. Learn to be cool with that, pivot and make the best out of your day. Step away, breathe, go for a walk. I stepped away from my day, went to the gym, did this 👆combo move and glute exercise for knee stability routine that @jt.physio posted👌DO IT! All good. Back to being my gangsta self. 🥊 💎 . . 👑 chin up princess or the crown slips 👑 😉😬 . . . #sweatalittleglitter  #headup  #staystrong  #fakeasmile  #moveon  #mondaymotivation  #iamwellandgood  #fitspo  #fitnessmotivation  #runnersofinstagram  #runnergirl  #runnerslife  #runnershigh 
Lee Hi - Rose ⚘@leehi_hi

Meaning of the song. .

Seeing your confidence
makes me feel so bad for you
Your confident footsteps toward me
looks so pitiful today
Emotions? That’s an extravagance to me
Love? That’s Obsession’s best friend
So run away just run away
Cuz you and I must come to an end

Every rose has its thorn
Every rose has its thorn
Every rose has its thorn

Don’t trust me too much
You don’t know me that well yet
So just run away run away
I said ooh ooh ooh

Don’t love me
You don’t know me that well yet
I said run away just run away
Don’t come to me

My love is like a red rose
It may be beautiful now
But my sharp thorns will hurt you

My love is like a red rose
Yes, I may be fragrant
But the closer you get, the more I’ll hurt you. .

#LeeHi #Rose #LeeHiRose #BoyBeCareFull #DontSoClose #InBrokenHeart #MoveOn #LoveThisSong #ThankSupport
#CikSisAna⚘
Lee Hi - Rose ⚘@leehi_hi Meaning of the song. . Seeing your confidence makes me feel so bad for you Your confident footsteps toward me looks so pitiful today Emotions? That’s an extravagance to me Love? That’s Obsession’s best friend So run away just run away Cuz you and I must come to an end Every rose has its thorn Every rose has its thorn Every rose has its thorn Don’t trust me too much You don’t know me that well yet So just run away run away I said ooh ooh ooh Don’t love me You don’t know me that well yet I said run away just run away Don’t come to me My love is like a red rose It may be beautiful now But my sharp thorns will hurt you My love is like a red rose Yes, I may be fragrant But the closer you get, the more I’ll hurt you. . #LeeHi  #Rose  #LeeHiRose  #BoyBeCareFull  #DontSoClose  #InBrokenHeart  #MoveOn  #LoveThisSong  #ThankSupport  #CikSisAna ⚘
Dont worry, it can be easier said than done at times but embrace the changes no matter how big or small 
#changes #changeisgood #embracechange #moveon #reiki #reikihealing #reikipractitioner #reikihealer #healinghands #angel #angels #angeltribe
Sometimes your stock on one point but the situation always shows you different colors. Every color has his beauty. #enjoythemonent #feelthecolor #takeoutthebeauty #moveon #beeinggrateful #thankful #joyfull
After an amazing weekend, I’m having a tough emotional start to my week 😓 #divorce #hurt #letgo #moveon
You have come a long way in improving your lifestyle but you still have those negative surroundings calling you back! What would you do in that situation? 
Watch this and find out! 
#sharingmyexperiences
#forgetthepast
#sskfitness 
www.sskfitness.com
You have come a long way in improving your lifestyle but you still have those negative surroundings calling you back! What would you do in that situation? Watch this and find out! #sharingmyexperiences  #forgetthepast  #sskfitness  www.sskfitness.com
I’m pretty some of us may have a hater or two in the world somewhere, I know that you are aware of a couple of enemies that’s near by, don’t allow that negative vibe to sink into your heart and corrupt it. Recheck your box and make sure that every tear is sealed with duct tape. Make sure every glass is wrapped in newspaper, and make sure that you are handling that box with care. My atmosphere is like the items inside that box, that’s marked fragile on it. But if I’m handling my life with care and security, no one would be able to see what’s inside. The moment I drop my box the moment the things inside will shattered. Everything will be broken, just like the heart of a miserable person. The only difference is the person just swept their shattered heart and threw the pieces away. They’re vest, they didn’t repair, the glue that person doesn’t have, and the time that person apparently didn’t want. Everything around them breaks because of how they are. Misery will drag you slowly into the pits of hell, with its company. I highly suggest that getting away shall be apart of your living testimony. #LaTishaETarver
I’m pretty some of us may have a hater or two in the world somewhere, I know that you are aware of a couple of enemies that’s near by, don’t allow that negative vibe to sink into your heart and corrupt it. Recheck your box and make sure that every tear is sealed with duct tape. Make sure every glass is wrapped in newspaper, and make sure that you are handling that box with care. My atmosphere is like the items inside that box, that’s marked fragile on it. But if I’m handling my life with care and security, no one would be able to see what’s inside. The moment I drop my box the moment the things inside will shattered. Everything will be broken, just like the heart of a miserable person. The only difference is the person just swept their shattered heart and threw the pieces away. They’re vest, they didn’t repair, the glue that person doesn’t have, and the time that person apparently didn’t want. Everything around them breaks because of how they are. Misery will drag you slowly into the pits of hell, with its company. I highly suggest that getting away shall be apart of your living testimony. #LaTishaETarver 
🎥 : @adrisunarta
🎤 : Caitlin Halderman - cinta salah
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⚛ Mau req lagu / puisi ? Follow dulu trus komen di bawah ⬇⬇⬇
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Follow 👉️ @adrisunarta
Follow 👉 @adrisunarta
⚛
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#literasi15detik #literasi30detik #literasi #gambargerak #literasiindonesia #berbagirasa #zoetropic #ruang_detik #sajak_detik #alunankata #pathcinta #quote #quotes #quotesoftheday #puisi #yangterdalam #sajak #sajakrindu #sajakbaper #sajakcinta #puisirindu #sajakindonesia #sajakindo #sujiwotejo #caknun #videobaper #videomakers #quotesislami #moveon #rindusenja
🎥 : @adrisunarta 🎤 : Caitlin Halderman - cinta salah =========================== ⚛ Mau req lagu / puisi ? Follow dulu trus komen di bawah ⬇⬇⬇ ⚛ Follow 👉️ @adrisunarta Follow 👉 @adrisunarta ⚛ =========================== #literasi15detik  #literasi30detik  #literasi  #gambargerak  #literasiindonesia  #berbagirasa  #zoetropic  #ruang_detik  #sajak_detik  #alunankata  #pathcinta  #quote  #quotes  #quotesoftheday  #puisi  #yangterdalam  #sajak  #sajakrindu  #sajakbaper  #sajakcinta  #puisirindu  #sajakindonesia  #sajakindo  #sujiwotejo  #caknun  #videobaper  #videomakers  #quotesislami  #moveon  #rindusenja 
ATIVIDADE FISICA X SAUDE MENTAL.

Praticar atividade física melhora a saúde mental. Neste estudo com mais de 1 MILHAO de americanos, os melhores resultados foram naqueles que:
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× Faziam de 3 a 4 x por semana (12 a 20/mes)
× De a 30 a 60 minutos por atividade;
× Mais exercicio não significa melhores resultados. Atividades maiores de 90 minutos ou mais de 23 vezes ao mes se associaram com piora do quadro mental.
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🇺🇸🇬🇧
PHYSICAL ACTIVITY X MENTAL HEALTH.

Physical activity improves mental health. In this study with more than 1 million Americans, the best results were those who:
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× Exercise 3 to 4 times a week (12 to 20 times per month)
× From 30 to 60 minutes per activity;
× More exercise was not always better. Extreme ranges longer than 90 minutes per session or more than 23 times per month were associated with worse mental  status.
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#atividadefisica
#physicalactivity
#exerciciofisico 
#exercise
#menssanacorporesano
#mentalhealth 
#saudemental
#esporte 
#sports 
#moveon 
#depressao 
#depression
#psychiatry 
#sedentarismonao
ATIVIDADE FISICA X SAUDE MENTAL. Praticar atividade física melhora a saúde mental. Neste estudo com mais de 1 MILHAO de americanos, os melhores resultados foram naqueles que: . × Faziam de 3 a 4 x por semana (12 a 20/mes) × De a 30 a 60 minutos por atividade; × Mais exercicio não significa melhores resultados. Atividades maiores de 90 minutos ou mais de 23 vezes ao mes se associaram com piora do quadro mental. . 🇺🇸🇬🇧 PHYSICAL ACTIVITY X MENTAL HEALTH. Physical activity improves mental health. In this study with more than 1 million Americans, the best results were those who: . × Exercise 3 to 4 times a week (12 to 20 times per month) × From 30 to 60 minutes per activity; × More exercise was not always better. Extreme ranges longer than 90 minutes per session or more than 23 times per month were associated with worse mental status. . #atividadefisica  #physicalactivity  #exerciciofisico  #exercise  #menssanacorporesano  #mentalhealth  #saudemental  #esporte  #sports  #moveon  #depressao  #depression  #psychiatry  #sedentarismonao 
Life’s too short to keep on trying. #behappy #staytrue #moveon #liveyourlife
“Feel my blood runnin', swear the sky's fallin'
How do I know if this shit's fabricated?
Time goes by and I can't control my mind
Don't know what else to try, but you tell me every time. 
Just keep breathin' and breathin' and breathin' and breathin'
I know I gotta keep, keep on breathin'
Just keep breathin' and breathin' and breathin' and breathin'
I know I gotta keep, keep on breathin'” -Ariana Grande #breathin #sweetner #arianagrande #moveon #newlife #newme #gay #gayboy #vacation #gaycation #gayvacation
“Feel my blood runnin', swear the sky's fallin' How do I know if this shit's fabricated? Time goes by and I can't control my mind Don't know what else to try, but you tell me every time. Just keep breathin' and breathin' and breathin' and breathin'
I know I gotta keep, keep on breathin'
Just keep breathin' and breathin' and breathin' and breathin'
I know I gotta keep, keep on breathin'” -Ariana Grande #breathin  #sweetner  #arianagrande  #moveon  #newlife  #newme  #gay  #gayboy  #vacation  #gaycation  #gayvacation 
#hi#world #avrupa #women #blueeyes #slavicgirl #girls #summer #love #nightout #moveon 👸🏻I will get everything I want. Time to move on❤️❤️
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Per tanggal 01 September 2018 registrasi kartu handphone tidak bisa lagi hanya menggunakan KTP dan KK, harus menggunakan Buku Nikah... #PiyeMblo? 😂
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Tenun Toraja by :
@awanethniccraft
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Costume by :
@dian_bordirkomputer
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Shoot 📷 :
@dozky_photography
@riczky.enggal 
@buay_pemuka 
@arissikembar14 .
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H-5
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#prawedding #bukunikah #culture #wonderfulindonesia #tenun #etnic #tenun #praweddingoutdoor #photography #art #viral #alam #hijau #august #moveon #love #puslatpur #aseangames #aseangames2018 #gbk #jakarta #palembang #southsumatera
. Per tanggal 01 September 2018 registrasi kartu handphone tidak bisa lagi hanya menggunakan KTP dan KK, harus menggunakan Buku Nikah... #PiyeMblo ? 😂 . Tenun Toraja by : @awanethniccraft . Costume by : @dian_bordirkomputer . Shoot 📷 : @dozky_photography @riczky.enggal @buay_pemuka @arissikembar14 . . . H-5 . . #prawedding  #bukunikah  #culture  #wonderfulindonesia  #tenun  #etnic  #tenun  #praweddingoutdoor  #photography  #art  #viral  #alam  #hijau  #august  #moveon  #love  #puslatpur  #aseangames  #aseangames2018  #gbk  #jakarta  #palembang  #southsumatera 
Choose & Commit all the way •••••••••••••••••••••••••••
#path #thepath #futuregoals #commit #poetry #trustthejourney #life #lifegoal #lifehacks #positivity #moveon #rise #elevate #forward #love #peace #time #timeheals #motivation #thoughts #power
Hello!! Check out my beautiful meal.  I try to eat one salad a day to ensure I get in enough vegetables in a day.  This one also includes lots of avocado and quinoa.  #moveon #exercisemotivation #healthyeating #newlife
🔛
I know I haven’t posted in a long time, but I haven’t feel the need to.
Things are not good nor bad. Things just are, and i just keep.
It doesn’t mean nothing has happened ober these last three months. Actually, there’s been a lot going on.
I think I’ve learned that things don’t define me and they cannot change my mood or what happens to me. I choose to change and control that.
#illneversayoutloud #feeling #mentalhealth #mentalhealthawareness #keep #keepgoing #quotes #positive #change #ask #grow #personalgrowth #success #moveon #shine #shining
🔛 I know I haven’t posted in a long time, but I haven’t feel the need to. Things are not good nor bad. Things just are, and i just keep. It doesn’t mean nothing has happened ober these last three months. Actually, there’s been a lot going on. I think I’ve learned that things don’t define me and they cannot change my mood or what happens to me. I choose to change and control that. #illneversayoutloud  #feeling  #mentalhealth  #mentalhealthawareness  #keep  #keepgoing  #quotes  #positive  #change  #ask  #grow  #personalgrowth  #success  #moveon  #shine  #shining 
Lots to read but here I go....Some people will never understand healing. That’s ok.... I personally don’t like staying stagnant or not being able to accomplish something or struggle because of something in my past that’s holding me back. I like personal growth and part of that for me is confronting abuse and learning healthy boundaries. You don’t have to be mean and rude and aggressive when you confront. Take the emotion out of it and make your point. It’s not your turn to abuse those who have abused you..... you are better than that. I do this to let it out of my heart and mind and bring light to the situation...... if people change cool!!!! If they don’t that’s their problem and you do what’s in your control, you can’t change or fix everyone. Just yourself. Taking charge of my life in a firm, fair and polite way and moving on. #personalgrowth #youwonderedwhyiwassocrazy #abusedoesthattoyou #becomebetter #heal #kindness #changestartswithyou #forgiveness #forgiveforyou #moveon
Lots to read but here I go....Some people will never understand healing. That’s ok.... I personally don’t like staying stagnant or not being able to accomplish something or struggle because of something in my past that’s holding me back. I like personal growth and part of that for me is confronting abuse and learning healthy boundaries. You don’t have to be mean and rude and aggressive when you confront. Take the emotion out of it and make your point. It’s not your turn to abuse those who have abused you..... you are better than that. I do this to let it out of my heart and mind and bring light to the situation...... if people change cool!!!! If they don’t that’s their problem and you do what’s in your control, you can’t change or fix everyone. Just yourself. Taking charge of my life in a firm, fair and polite way and moving on. #personalgrowth  #youwonderedwhyiwassocrazy  #abusedoesthattoyou  #becomebetter  #heal  #kindness  #changestartswithyou  #forgiveness  #forgiveforyou  #moveon 
A price of my heart shattered today as I lost an old high school project. She was by far my favorite. But that’s how life goes. Nothing lasts forever. Things break. It’s not always bright colors and progress. We will have things that set you back. But there’s no need to worry because I know that, whatever happens, there is always an opposite to it and it will never fail to find us. We will be happy and we will be sad. There will be times that we are accepted and rejected. We may be loved and may be hated. But we continue just the best we can and we work with what we have.

#art #favorite #broken# #crying #moveon #continuestrong #highschool #project #mirror #etching #with #acid #nothinglastsforever #workwithwhatyougot
A price of my heart shattered today as I lost an old high school project. She was by far my favorite. But that’s how life goes. Nothing lasts forever. Things break. It’s not always bright colors and progress. We will have things that set you back. But there’s no need to worry because I know that, whatever happens, there is always an opposite to it and it will never fail to find us. We will be happy and we will be sad. There will be times that we are accepted and rejected. We may be loved and may be hated. But we continue just the best we can and we work with what we have. #art  #favorite  #broken # #crying  #moveon  #continuestrong  #highschool  #project  #mirror  #etching  #with  #acid  #nothinglastsforever  #workwithwhatyougot 
Climbing stairs is like life: sometimes you need to stop and rest to be able to keep climbing up later. But that is positive, because it means that you have decided to move on and you will not be down. With pauses, but always up! ⬆️⬆️⬆️⬆️
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_____🌺 #happy #happiness #fantastic #instagood #instamoment #instalove #love #positivemind #positive #positivity #projects #creative #creativity #culture #prosperity #smile #piensoenpositivo #bodypositive #wellness #future #objective #hit #comeon #motivation #motivated #alwaysup #moveon #climbing #girlspower #naosantamaria 🌺_____
Climbing stairs is like life: sometimes you need to stop and rest to be able to keep climbing up later. But that is positive, because it means that you have decided to move on and you will not be down. With pauses, but always up! ⬆️⬆️⬆️⬆️ . . . . . . _____🌺 #happy  #happiness  #fantastic  #instagood  #instamoment  #instalove  #love  #positivemind  #positive  #positivity  #projects  #creative  #creativity  #culture  #prosperity  #smile  #piensoenpositivo  #bodypositive  #wellness  #future  #objective  #hit  #comeon  #motivation  #motivated  #alwaysup  #moveon  #climbing  #girlspower  #naosantamaria  🌺_____
Again, a chapter is closed!
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Ob ich wehmütig bin? Vielleicht ein wenig, aber eigentlich hab ich viel mehr wieder einmal festgestellt, dass es mir schwer fällt einfach ein Kapitel zu schließen. Auch wenn ich anfänglich immer sehr klar sehe was ich will, wenn es sich dann wirklich dem Ende neigt, frage ich mich IMMER ob es auch wirklich die richtige Entscheidung war. Dabei sollte ich doch viel mehr meinem ersten Bauchgefühl vertrauen und einfach beginnen zu lernen los zu lassen. Dinge sind schön und aufregend, aber manche gehen eben auch einfach mal zu Ende. Ein wenig Wehmut darf man vllt haben, aber man darf niemals vergessen, dass nach jedem geschlossenem Kapitel, ein neues, frisches auf einen wartet, was erobert und voll mit Liebe gepackt werden will! #goodbyehamburg #newchapter #done #turnthepage #letgo #moveon #breath #amendewirdallesgutundistesnichtgutistesnichtdasende #trusttheprocess #meineheimatisteinherz #alwayschooseyourself #wenneineverbindungstarkgenugisterträgtsiealleswennnichtdannwarsieniemalsreal #namaste
Again, a chapter is closed! . Ob ich wehmütig bin? Vielleicht ein wenig, aber eigentlich hab ich viel mehr wieder einmal festgestellt, dass es mir schwer fällt einfach ein Kapitel zu schließen. Auch wenn ich anfänglich immer sehr klar sehe was ich will, wenn es sich dann wirklich dem Ende neigt, frage ich mich IMMER ob es auch wirklich die richtige Entscheidung war. Dabei sollte ich doch viel mehr meinem ersten Bauchgefühl vertrauen und einfach beginnen zu lernen los zu lassen. Dinge sind schön und aufregend, aber manche gehen eben auch einfach mal zu Ende. Ein wenig Wehmut darf man vllt haben, aber man darf niemals vergessen, dass nach jedem geschlossenem Kapitel, ein neues, frisches auf einen wartet, was erobert und voll mit Liebe gepackt werden will! #goodbyehamburg  #newchapter  #done  #turnthepage  #letgo  #moveon  #breath  #amendewirdallesgutundistesnichtgutistesnichtdasende  #trusttheprocess  #meineheimatisteinherz  #alwayschooseyourself  #wenneineverbindungstarkgenugisterträgtsiealleswennnichtdannwarsieniemalsreal  #namaste 
Allah takkan uji kau di luar kemampuan kau . 🙌💕
#videosedih #kisahhidup #moveon 
@video.sedih._ @videosedih__ @videosedih_cinta @video_sedihh @fxzvideo_
DM kalau mau video . 💕
Allah takkan uji kau di luar kemampuan kau . 🙌💕 #videosedih  #kisahhidup  #moveon  @video.sedih._ @videosedih__ @videosedih_cinta @video_sedihh @fxzvideo_ DM kalau mau video . 💕
Hallo neue Heimat, mal sehen was du so bringen wirst ❤️
Hallo neue Heimat, mal sehen was du so bringen wirst ❤️
Stay positive..... #follow 👉@__best_thoughts___ 
@radhika_hapaliya 
@__hina_gondaliya_95_ .
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#follow #positivediary_ #positive #successnotes #success #motivation #moveon #neverregreat 
#goals #thoughts #dreams💭 
#creativemind #opprtunity 
#inspirationalquotes #Inspiration#bestthoughts 
#follow
Planning my Upcoming Trip, Going incognito 😂😂😂 ❤🙋🏻‍♀️🌍🌎🌏🌐🤗 #travel #instagram #motivation #Txst  #Eathealthy #Trainhard #Fitness #Fitlife #FIT #HIIT #STRONG  #trip #workout #Lift #GRIND #MOVEON  #focus #GYMLIFE #Running  #business #justdoit #Power  #strong  #blogger #lifestyleblogger #worldtravel #personaltrainer #womanpower
Let the rotten ones drop 🖤😉
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#quotes #tanjadzido #writer #author #entrepreneur #blogger #quote #wordstoliveby #quotestagram #quotesaboutlife #moveon #zagreb #hrvatska
My gorgeous girls in our #happyplace Sometimes you just need to pause for breath, remember what’s important before you regroup and come out fighting. #recharge #regroup #moveon #familytime
I look ruff but get into the message sis #glowup #backtrack #motivation #videos #funnyvideos #living #speak #preach #elevate #grow #leach #bitches #niggas #moveon #stuck #change #elevate
Y doy por inauguradas las fiestas d Sants, por lo menos por mi parte 😂😂😂 #festesdesants #festesdesants2018 #mojitofresa #diaduro #enjoying #dontstopmenow #moveon #bcn #barcelona
“You are confined only by the walls you build yourself.” -Andrew Murphy -
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#breakdownyourwalls #moveon #theonlypersonstoppingyouisyou #doyou #dogreatthings #love #selflove #dream #findyourpassion #liveyourtruth
A COMEBACK IS UNNECESSARY IF YOU LEARN HOW TO MASTER YOUR SETBACKS 🔥#thatpart#moveon#dobetter#life#growth#atx#texas#kileen#SA#sanantonio
⚜️Make your life a masterpiece; imagine no limitations on what you can be, have or do ⚜️something special is coming soon ⚜️
⚜️ @latarcomplex  It's just an amazing place ⚜️
#dreambig #beyourself #dowhatyoulove #moveon #nevergiveup💪 #startup #ad #latarrestaurant #latar
DONT let the world or what you have been indoctrinated to believe make you feel like you HAVE to leave or even that you HAVE to stay.........Make sure they are worth it if so #MOVEFORWARD if NOT...simply #MOVEON  whatever that means for you...... Credit to @melanated_warriorgoddess : 💯 #Repost @jadapinkettsmith
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Most of us come into relationships with a bunch of traumas and high expectations. Traumas and expectations can be a painful mix because it’s our traumas, and the false beliefs they create, that keep us from offering our best to ourselves and others. We are all a bunch of open wounds slamming into each other all day ... everyday. Successful relating is not for the weak at heart. This is why I believe... relationships ARE a spiritual endeavor🌸 #selfmastery #infidelity #relationshipproblems #love #blacklove #spirirual #healing
DONT let the world or what you have been indoctrinated to believe make you feel like you HAVE to leave or even that you HAVE to stay.........Make sure they are worth it if so #MOVEFORWARD  if NOT...simply #MOVEON  whatever that means for you...... Credit to @melanated_warriorgoddess : 💯 #Repost  @jadapinkettsmith • • • • • Most of us come into relationships with a bunch of traumas and high expectations. Traumas and expectations can be a painful mix because it’s our traumas, and the false beliefs they create, that keep us from offering our best to ourselves and others. We are all a bunch of open wounds slamming into each other all day ... everyday. Successful relating is not for the weak at heart. This is why I believe... relationships ARE a spiritual endeavor🌸 #selfmastery  #infidelity  #relationshipproblems  #love  #blacklove  #spirirual  #healing 
#MOVEON.🌻💛💋
Semoga yang like dan komen amin bulan ini bisa cepat mempunyai momongan.,. Amiinn

Ternyata kehadiran seorang buah hati dalam sebuah pernikahan dapat mengubah segalanya menjadi lebih indah. Berjuta alasan kebahagiaan akan terpancar dari setiap pasangan suami istri yang telah memiliki anak. Tentunya semua harapan yang diinginkan semua pasangan suami istri adalah harapan-harapan yang positif. Terlepas dari semua pendapat mereka, seorang anak ternyata sangat penting karena anak adalah anugrah, amanah dan titipan dari Tuhan yang harus kita jaga, rawat dan besarkan dengan baik.

Tekan ♥, dan mention teman kamu untuk saling berbagi tentang info kesehatan!! - #regrann 
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@pregnant_program
@pregnant_program
@pregnant_program 🏥Untuk mendapatkan info kesehatan, medis, Program hamil & hiburan bayi
️✔ contact person :
️📲 Wa. 082244813630
BBM: D79AADC4
Semoga yang like dan komen amin bulan ini bisa cepat mempunyai momongan.,. Amiinn Ternyata kehadiran seorang buah hati dalam sebuah pernikahan dapat mengubah segalanya menjadi lebih indah. Berjuta alasan kebahagiaan akan terpancar dari setiap pasangan suami istri yang telah memiliki anak. Tentunya semua harapan yang diinginkan semua pasangan suami istri adalah harapan-harapan yang positif. Terlepas dari semua pendapat mereka, seorang anak ternyata sangat penting karena anak adalah anugrah, amanah dan titipan dari Tuhan yang harus kita jaga, rawat dan besarkan dengan baik. Tekan ♥, dan mention teman kamu untuk saling berbagi tentang info kesehatan!! - #regrann  Follow @pregnant_program @pregnant_program @pregnant_program @pregnant_program 🏥Untuk mendapatkan info kesehatan, medis, Program hamil & hiburan bayi ️✔ contact person : ️📲 Wa. 082244813630 BBM: D79AADC4
Taking a break is necessary, but just because you’re on a break doesn’t mean you stop being active. 🦋 #wearepowerful #pwractive 💪🏽
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I’ve never been comfortable in my own skin. Even sharing a picture in a sports bra is a huge step for me. My father is Muslim so showing skin growing up was always a no no, but I took it as my skin was too ugly to show. I stopped showing my skin completely and couldn’t look in the mirror without finding something wrong with myself. I still do this. I’m trying to learn Day by day to fall in love with my body. Sharing a picture like this helps just a bit. Thank you to the ladies from @pwractive for sending me this comfy sports bra. Now ya’ girl can get back to distressing with working out. 💪🏽
Taking a break is necessary, but just because you’re on a break doesn’t mean you stop being active. 🦋 #wearepowerful  #pwractive  💪🏽 • • • I’ve never been comfortable in my own skin. Even sharing a picture in a sports bra is a huge step for me. My father is Muslim so showing skin growing up was always a no no, but I took it as my skin was too ugly to show. I stopped showing my skin completely and couldn’t look in the mirror without finding something wrong with myself. I still do this. I’m trying to learn Day by day to fall in love with my body. Sharing a picture like this helps just a bit. Thank you to the ladies from @pwractive for sending me this comfy sports bra. Now ya’ girl can get back to distressing with working out. 💪🏽
inii jauh lebih baik daripada sekedar melupakan😎
#katamutiara #moveon #katabijak #goodpeople #masalalu  #berfikirpositif #janganbaper
К нему как на свидание, каждый раз волнительно 😍 #towerbridge
К нему как на свидание, каждый раз волнительно 😍 #towerbridge 
This is me arguing.. 😂😂😂#youpokedmyheart this is why it’s so hard for me to #letgo #giveup #moveon
| #expandingmindset

100% True!💯 comment „YES“ if you agree with this advice!👇🏼💯——————————————————————— ⚠Turning on post notifications is a must!⚠ 🔺Like, Comment, Share our Post if you like it. 🔺Follow us to get inspired and motivated! ——————————————————————— @expandingmindset 🔥 @expandingmindset 💎 @expandingmindset 🔥 @expandingmindset 💎 @expandingmindset 🔥 @expandingmindset 💎
| #expandingmindset  100% True!💯 comment „YES“ if you agree with this advice!👇🏼💯——————————————————————— ⚠Turning on post notifications is a must!⚠ 🔺Like, Comment, Share our Post if you like it. 🔺Follow us to get inspired and motivated! ——————————————————————— @expandingmindset 🔥 @expandingmindset 💎 @expandingmindset 🔥 @expandingmindset 💎 @expandingmindset 🔥 @expandingmindset 💎
If you know me in real life and have been around me in the past 2 years, you would know I did a total 180 with my life. So when I hear about people bringing up the past I wonder what they have been doing?? Nothing I’m sure🤷🏻‍♀️ #bored #stagnant #nolife #moveon #hater
If you know me in real life and have been around me in the past 2 years, you would know I did a total 180 with my life. So when I hear about people bringing up the past I wonder what they have been doing?? Nothing I’m sure🤷🏻‍♀️ #bored  #stagnant  #nolife  #moveon  #hater 
Lunar eclipse from the plane 😍
Did you see that too? Let us know by commenting below! 👇🏼
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📷 Content: @sothentravel
Lunar eclipse from the plane 😍 Did you see that too? Let us know by commenting below! 👇🏼 • 👉🏼Follow @ethanballand 👉🏼Follow @ethanballand 👉🏼Follow @ethanballand 📲 Turn on Post Notifications! • 📷 Content: @sothentravel
How so much i love  giving my life colors and giving beat for everything as sweet music make sun up with your smile and make angels get jealous cause you more and more beautiful i love you forever my sweetheart
#inlove #love #lovers #kiss #relationship #smile #summer2018 #vasco #happy #time #sea #sunny #moveon #likeforlikes #lovemoments #instafilter #instahappy
Note it down.
Note it down.
#Repost @santeclubrecife (@get_repost)
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Durante muito tempo o alongamento era visto como essencial antes de qualquer tipo de atividade, pois preveniria lesões e aumentaria o desempenho.⠀
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Porém diversos estudo atuais mostram que o alongamento seja antes ou depois do treino, não contribui em nada para prevenir lesões. Pelo contrário, ao combinar o alongamento com a atividade do seu treino de hipertrofia, você está intensificando ainda mais o stress muscular, o que pode levar à lesões.⠀
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Outro ponto negativo é o desempenho. Segundo Melo (2010) “Vários estudos demonstram que carga aguda de alongamento muscular passivo pode diminuir o desempenho em certos movimentos para os quais o sucesso depende da máxima força e/ou potência produzida”. Ou seja, o trabalho de alongamento antes do treino resistido além de aumentar os riscos de lesão, ainda compromete o desempenho de força máxima e potência.⠀
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. ➡Uma boa estratégia é programar o treino de alongamento intercalado com seu treino resistido, ou melhor, por exemplo quando realizar um treino de musculação para membros inferiores, efetuar alongamento para membros superiores. É de fundamental importância o trabalho de flexibilidade para uma melhor funcionalidade do nosso corpo e qualidade de vida.💡⠀
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#Saúde⠀
#Fitness #Força #Atividadefisicaregular #Atividadefisica #Musculação #Melhoriaderesultados #bemestar #Qualidadedevida #workout #estilodevida #rotina #hábito #viverbem #beleza #corpo #Yoga #Motivação #Determinação #Foco #Core #Movimento #MoveOn #MoveSelf #CrossFit #VivaEmMovimento #CorpoEmMovimento⠀
#CorpoMaisInteligente
#Repost  @santeclubrecife (@get_repost) ・・・ Durante muito tempo o alongamento era visto como essencial antes de qualquer tipo de atividade, pois preveniria lesões e aumentaria o desempenho.⠀ ⠀ Porém diversos estudo atuais mostram que o alongamento seja antes ou depois do treino, não contribui em nada para prevenir lesões. Pelo contrário, ao combinar o alongamento com a atividade do seu treino de hipertrofia, você está intensificando ainda mais o stress muscular, o que pode levar à lesões.⠀ ⠀ Outro ponto negativo é o desempenho. Segundo Melo (2010) “Vários estudos demonstram que carga aguda de alongamento muscular passivo pode diminuir o desempenho em certos movimentos para os quais o sucesso depende da máxima força e/ou potência produzida”. Ou seja, o trabalho de alongamento antes do treino resistido além de aumentar os riscos de lesão, ainda compromete o desempenho de força máxima e potência.⠀ .⠀ . ➡Uma boa estratégia é programar o treino de alongamento intercalado com seu treino resistido, ou melhor, por exemplo quando realizar um treino de musculação para membros inferiores, efetuar alongamento para membros superiores. É de fundamental importância o trabalho de flexibilidade para uma melhor funcionalidade do nosso corpo e qualidade de vida.💡⠀ ------------------------------------------------⠀ #Saúde ⠀ #Fitness  #Força  #Atividadefisicaregular  #Atividadefisica  #Musculação  #Melhoriaderesultados  #bemestar  #Qualidadedevida  #workout  #estilodevida  #rotina  #hábito  #viverbem  #beleza  #corpo  #Yoga  #Motivação  #Determinação  #Foco  #Core  #Movimento  #MoveOn  #MoveSelf  #CrossFit  #VivaEmMovimento  #CorpoEmMovimento ⠀ #CorpoMaisInteligente 
I am who I am. I won't change that...I am a soft hearted, sensitive soul who loves to see others smile. However 😄 if you don't roll like that and don't know how to be nice...later✌sorry positive vibes only 😘 Move past the egos and make someone elses day! .
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#justbenice #oldsoul #kindness #compassion #poetry #music #connections #tingles #rawness #loveothers #give #lovelife #liveyourlife #nice #getmoreflieswithhoney #ego #letgo #moveon #sendingpositivevibesyourway #findingasoulmate #wanderlusting
I am who I am. I won't change that...I am a soft hearted, sensitive soul who loves to see others smile. However 😄 if you don't roll like that and don't know how to be nice...later✌sorry positive vibes only 😘 Move past the egos and make someone elses day! . . . . . #justbenice  #oldsoul  #kindness  #compassion  #poetry  #music  #connections  #tingles  #rawness  #loveothers  #give  #lovelife  #liveyourlife  #nice  #getmoreflieswithhoney  #ego  #letgo  #moveon  #sendingpositivevibesyourway  #findingasoulmate  #wanderlusting 
Heute noch nichts vor? Dann nutze deinen Sonntag doch, um deinen nächsten Auslandsaufenthalt zu planen! Ob als Au Pair, Freiwillige/r, Praktikant/in oder Work and Traveller - für jeden ist etwas dabei 🗺 🤗
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#travellove #multikulturler #wanderlust #explore #reiseplanung #moveon #sunday #aufindiewelt #abi2018 #aupair #volunteering #freiwilligenarbeit #internship #workandtravel
On commence à vouer un petit intérêt pour les ponts et les passerelles ! Si celui-ci était de très moindre taille, sa stabilité aléatoire laissait cependant une bonne dose de plaisir lors de la traversée. De votre côté, aimez-vous traverser ce genre d’édifice ? Lequel vous a jusqu’alors le plus impressionné ? 👣
On commence à vouer un petit intérêt pour les ponts et les passerelles ! Si celui-ci était de très moindre taille, sa stabilité aléatoire laissait cependant une bonne dose de plaisir lors de la traversée. De votre côté, aimez-vous traverser ce genre d’édifice ? Lequel vous a jusqu’alors le plus impressionné ? 👣
Nous savons que vous aviez aimé la petite série sur les oiseaux... Alors, nous réitérons le jeu avec ce cliché ! Quel oiseau se cache derrière ce détail ? 🐤
Nous savons que vous aviez aimé la petite série sur les oiseaux... Alors, nous réitérons le jeu avec ce cliché ! Quel oiseau se cache derrière ce détail ? 🐤
Getting back with someone after they cheat. Is like taking a shower and putting on the same dirty underwear’s.🤢✌🏽🤮🚫🖕🏽😎🏥✔️👌🏽👈🏽🤓. #comedian #comedy #funny #goodvibes #healthylifestyle #funnyvideos #youliedtome #goodbye #nosecondchances #pigs #byefelicia #stinky #bumbaclot #iam #clean #knowledgeispower #disgusting #backup #trashy #people #liers #unfaithful #moveon #aintnobodygottimeforthat #selflove #first #always #smart #putyourselffirst @inspireusupmel 
Song: Return of the Mack
By: Mark Morrison
Getting back with someone after they cheat. Is like taking a shower and putting on the same dirty underwear’s.🤢✌🏽🤮🚫🖕🏽😎🏥✔️👌🏽👈🏽🤓. #comedian  #comedy  #funny  #goodvibes  #healthylifestyle  #funnyvideos  #youliedtome  #goodbye  #nosecondchances  #pigs  #byefelicia  #stinky  #bumbaclot  #iam  #clean  #knowledgeispower  #disgusting  #backup  #trashy  #people  #liers  #unfaithful  #moveon  #aintnobodygottimeforthat  #selflove  #first  #always  #smart  #putyourselffirst  @inspireusupmel Song: Return of the Mack By: Mark Morrison
Thought of relaxing, then passes this gentleman double his weight...., and my legs pulled me back on to the trail... I just continued walking/climbing .
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#respect #people #hardwork #motivation #mountains #learn #moveon #trail #path #himalayas #valley #trek #hike #photography #travel #travelphotography #insta #pic #picoftheday #instagram #instagood #instamood #world #grind #magnumphotos